Extra Joss is one of the leading brands of energy drinks in Asia. It has become popular because it is a unique formula that aims to provide a long-lasting energy boost.
The formula assists you to thrive in your active lifestyle by enhancing your physical durability and mental focus. A 4.6g of Extra Joss contains zero sugar, caffeine, royal jelly, taurine, and ginseng.
A single pack of extra Joss contains six sachets.
You can buy it directly through their website or any other online store like Amazon and eBay. The drink is also available in various convenience stores.
But what makes Extra Joss worth buying? To find out, keep reading ahead!
Extra Joss Nutrition Facts
Let’s start with the nutritional value of a 4.6g sachet of Extra Joss:
|Nutrients||Amount Per Serving (4.6 g)|
|Carbohydrates (Sugar)||0 g (0 g)|
|Vitamin B2||3 mg|
|Vitamin B3||16 mg|
|Vitamin B5||5 mg|
|Vitamin B6||1.5 mg|
|Vitamin B9||100 mcg|
|Vitamin B12||1 mcg|
Extra Joss Ingredients
Extra Joss is made up of the following ingredients:
- 35mg Ginseng Extract
- 2mg Royal Jelly
- 1000mg Taurine
- 50mg Caffeine
- 3mg Vitamin B2
- 16mg Vitamin B3
- 5mg Vitamin B5
- 1.5mg Vitamin B6
- 100μg Vitamin B9
- 1 μg Vitamin B12
Caffeine In Extra Joss
A 4.6g sachet of Extra Joss contains 50mg of caffeine.
Caffeine intake impacts your brain functionality, making you more alert and focused. With the ability to enhance your mental performance and energy levels, caffeine is a popular ingredient in the energy drink industry.
Caffeine also enhances fat burning and improves metabolism. But caffeine is only beneficial if it is consumed within a certain limit.
FDA suggests a daily caffeine intake of 400mg. Exceeding this limit can cause unpleasant consequences. Some of the side effects of caffeine intake include:
- Severe headache
- Increased blood pressure
- Irregular heartbeat
But with Extra Joss, you don’t have to worry about that as the caffeine content is well under the daily recommended intake.
Just make sure you are tracking the overall caffeine consumption in your diet.
How Much Sugar Does Extra Joss Contain?
Extra Joss contains zero sugar.
Sugar is used in energy drinks as a source of energy and provides a sweet, catchy flavor to the drink.
Even though sugar gives an energy rush to your body, high amounts of sugar in your diet can lead to various health issues.
Added sugar is one of the leading causes of obesity and heart diseases. It also put you at risk of type 2 diabetes. Other side effects include high blood pressure and an increase in chronic inflammation.
Due to these side effects, the high amounts of sugar in most energy drinks have always been an area of concern by health officials.
However, with Extra Joss, you are getting an energy boost without the risk of potential side effects of sugar intake.
This makes Extra Joss a healthier choice for an energy drink.
Artificial sweeteners are used in sugar-free products to provide flavor without affecting blood sugar levels. This makes them suitable for people with diabetes.
Acesulfame Potassium and Aspartame are 200 times sweeter than sugar and contain little to no calories. This means they do have no impact on body weight.
Both these sweeteners are approved safe for consumption by FDA.
Vitamin Blend In Extra Joss
Vitamins are essential for maintaining the proper health of the body. They aid various body functions and contribute to the health of different organs.
Extra Joss contains a blend of B vitamins that provides extra support to your body during intense physical and mental activity.
This table shows the list of vitamins included in the formula of Extra Joss:
|Vitamin B2||Vitamin B2 maintains the body’s energy supply by the breakdown of protein, fats, and carbohydrates.|
|Vitamin B3||It enhances brain function and maintains the blood pressure levels|
|Vitamin B5||It converts protein, fats, and carbohydrates consumed in our diet into energy.|
|Vitamin B6||It strengthens the immune system and helps in the production of hemoglobin|
|Vitamin B9||It reduces the risk of heart disease and helps convert carbohydrates into energy.|
|Vitamin B12||It maintains the health of the body’s blood and nerve cells and helps you fight fatigue.|
Extra Joss contains a unique blend of active ingredients to provide energy through natural means.
The formula enhances mental function and physical strength while also maintaining the health of the body. This blend of ingredients is what makes Extra Joss different from other energy drinks.
As the name suggests, Royal jelly is a gelatinous substance produced by honey bees. It contains a variety of vitamins and minerals.
Some health benefits of Royal Jelly include:
- Reduces inflammation and oxidative stress
- Reduces the risk of heart disease
- Helps in skin repair and wound healing
- Lowers the blood pressure levels
Ginseng is a short plant that has been used as a medicine for many years. It plays a diverse role in the body.
The health benefits of ginseng are:
- Helps reduce inflammation and oxidative stress
- Enhances brain function
- Helps fight fatigue and tiredness
- Strengthens the immune system
Taurine is amino sulfonic acid that naturally occurs in our body and is important for various body functions
The benefits of taurine intake include:
- Maintains electrolyte balance and proper hydration
- Boosts exercise performance
- Increases fat burn
- Improves heart health
Can You Drink Extra Joss Every Day?
Yes, you can drink Extra Joss every day as long as you aren’t exceeding the daily recommended intake for caffeine.
Extra Joss contains zero sugar and 50mg of caffeine. This means drinking one-two sachet of Joss Energy will not cause any side effects related to caffeine overconsumption.
However, if you plan to drink Extra Joss every day, I would suggest you limit yourself to one can per day.
As the artificial sweeteners in the drink might interfere with your dental health if you consume them in large amounts regularly.
How Much Extra Joss Can You Drink In A Day?
You can drink one to two sachets of Extra Joss every day.
A 4.6g sachet of Extra Joss contains 50mg of caffeine and other active ingredients.
Consuming one to two sachets per day won’t exceed the daily recommended caffeine intake, but this will leave some room for the caffeine consumed through other sources in your diet.
Even if Extra Joss is your only source of caffeine in a day, then more than two sachets mean consuming artificial sweeteners in an amount that might affect your dental health.
A maximum of two sachets in a day will keep your energy levels high enough to get through the day with ease.
Is Extra Joss Good For You?
Extra Joss contains no sugar, zero calories, and 50mg of caffeine. The active ingredients include royal jelly, ginseng and taurine, and a B vitamins blend.
These ingredients make Extra Joss a healthy source of energy.
The formula of Extra Joss is mostly based on naturally occurring ingredients. This helps your body perform better in the long run.
Unlike most energy drinks, Extra Joss uses a small quantity of caffeine and provides an energy boost through other active ingredients.
The mix of ingredients tells us that Extra Joss is a good choice in terms of energy and health.
Side Effects Of Extra Joss
Extra Joss has no side effects if consumed responsibly.
The only side effects you might experience would be excess caffeine consumption. These might include:
- Elevated blood pressure
- Muscle breakdown
These side effects can easily be avoided by limiting your consumption to one to two sachets per day. This will give you the required energy boost while also maintaining good health.
Other than that, artificial sweeteners can impact your teeth’ health if they are consumed regularly in excess.
Where Can You Buy Extra Joss?
You can buy Extra Joss is available in supermarkets or convenience stores near you.
You buy Extra Joss online through their website no matter where you live, as they deliver worldwide. It is also available on shopping sites like Amazon and eBay.
A single pack of Extra Joss contains six sachets, each of 4.6g. Each sachet is to be mixed with 300ml of water and it will be ready to drink within a few seconds.
Extra Joss Flavors
Extra Joss is available in the following flavors:
- Extra Joss Original
- Extra Joss Rasa Mangga (Mango)
- Extra Joss Rasa Anggur (Grapes)
Extra Joss Alternatives
If you enjoy Extra Joss, here are a few other options you might like:
Watch this video to see how Extra Joss performs as compared to Hemaviton:
Extra Joss contains zero sugar, zero calories, and 50mg of caffeine. With active ingredients and B vitamins in the formula, Extra Joss is the perfect source of energy and stamina.
The drink provides mental clarity and enhances your ability to focus.
Whether you require an energy rush before an intense workout or a tough day at work, Extra Joss will not disappoint you.
It can be concluded by looking at the list of ingredients in Extra Joss that it is a relatively healthier choice for an energy drink in the market.
You can also read a complete Extra Joss Review (Straightforward) here.