Moose Juice is an energy drink containing 200mg of caffeine, zero sugar, 15 calories, and many other nutrients in a 500 ml can. You can consider it a healthy choice for an energy drink.
To answer the question above: Moose Juice does work.
This drink is specifically designed for people with a very active lifestyle, like athletes and bodybuilders or high-intensity strength trainers.
If you want to know what makes Moose juice an effective energy drink, continue reading.
Let’s start.
Page Contents
Ingredients In The Moose Juice
Every 500 ml can of Moose juice contains the following ingredients;
- Carbonated water
- D-Glucuronolactone
- Branch Chain Amino Acids (BCAA)
- Taurine
- Caffeine anhydrous
- L-Tyrosine
- L-Carnitine
- L-Tartrate
- Pyridoxine Hydrochloride (Vitamin B6)
- Nicotinamide (Niacin)
- Sucralose (Artificial sweetener)
- Choline Bitartrate
- Acesulfame Potassium (Artificial sweetener)
- Cyanocobalomin (Vitamin B12)
- Folic Acid
- Flavourings
- Malic Acid (Acidity regulators)
- Citric Acid (Acidity regulators)
More information of Moose Juice’s ingredients here; Moose Juice Caffeine And Ingredients (Analyzed).
Nutritional Information of the Moose Juice
To know about the nutritional facts of Moose juice, take a look at this table.
| Nutrients | Amount Per Serving (500ml) |
| Total Fat | 0g |
| Caffeine | 200mg |
| Energy | 15 calories |
| Vitamin B12 | 500mcg |
| Sugar | 0g |
| Protein | 2.2g (4%) |
| Folic Acid | 400mcg |
| Vitamin B3 (Niacinamide) | 30mg |
| Salt | 0g |
| Total Carbohydrates | 1.67g |
| Vitamin B6 | 400mg |
Calories In The Moose Juice
A 500 ml can of Moose Juice contains only 15 calories.
The daily recommended dose of calories is 2000 to 2500 for women and men, respectively, but it can also vary according to your lifestyle, physiology, age and gender.
I think 15 calories won’t make a significant change in your diet.
Moose Juice is a good option when you’re trying to keep track of your calories, and you want to get an energy boost.
Caffeine In Moose Juice
A single can of Moose Juice contains 200mg of caffeine.
The daily limit recommended by the European Food Safety Authority (EFSA) states that an adult can take up to 400mg of caffeine daily.
This information means that Moose Juice is below the daily recommendation.
Although the caffeine of Moose Juice is not exceeding the daily limit, it’s still a high dose, especially if you’re someone with low caffeine tolerance.
If you’re used to drinking high amounts of caffeine, then you can go for this drink. Keep your caffeine consumption in check; otherwise, you will experience various side effects:
- Mood Swings
- Headache
- Restlessness
- Insomnia
- Palpitations
- Nausea
- Increased Urination
I prefer energy drinks with only up to 50 to 100mg of caffeine. So I don’t recommend Moose Juice, but it still depends on your taste and caffeine tolerance.
Sugar In Moose Juice
Moose Juice contains no sugar.
According to the National Health Service, you shouldn’t consume more than 30g of sugar per day.
You can consider Moose Juice a healthy energy drink, and you don’t have to worry about any added sugars in it. Cutting down your sugar consumption is good for your health.
It will improve your health in specific ways.
- Healthier Weight
- Lower Triglycerides Level
- Lower Heart Disease Risk
- Better Nutrition
- Healthier Teeth
- Lower Risks Of Disease
If you want more sugar-free options check out my other article; 10 Best Sugar-Free Energy Drinks (Detailed List).
Artificial Sweeteners In Moose Juice
Instead of added sugars, Moose Juice contains artificial sweeteners named Sucralose and Acesulfame Potassium.
Sucralose is an artificial sweetener sold under the brand name Splenda. It’s 600 times sweeter than sug, and it’s used in various food products and beverages as a sugar replacement.
Acesulfame potassium or Ace-K is also used in Moose Juice and is 200 times sweeter than sugar. It’s much healthier than sucralose.
The European Food Safety Authority approves these sweeteners, but excessive use can lead to various health problems.
BCAAs And Vitamins In Moose Juice
The Moose Juice contains 3 BCAAs and four vitamins.
Moose Juice contains three branch chain amino acids named Lucine, Iso-Leucine and Valine.
These BCAAs are good for muscle growth and help in decreasing muscle soreness. It also helps in reducing body fat.
Research suggests that it also improves physical and cognitive performance.
Besides BCAAs, Moose Juice also contains vitamin B3, vitamin B6, vitamin B12 and vitamin B9. These vitamins have a lot of health benefits.
Here’s a table containing the number of Vitamins and their benefits in Moose Juice:
| Vitamins | Amount per serving | Benefits |
| Vitamin B3 (Niacin) | 30mg | Lowers LDL cholesterol, helps in boosting brain function. |
| Vitamin B6 (Pyridoxine) | 400mg | It plays a role in promoting brain health and reducing the risks of depression. |
| Vitamin B9 (Folic Acid) | 400mcg | It helps in the production of DNA and RNA and also helps in the growth of tissues. |
| Vitamin B12 (Cobalamine) | 500mcg | Improves mood and helps with the production of red blood cells |
The presence of BCAAs and vitamins make this drink more effective.
However, the amount of vitamins in Moose Juice is relatively high. So consume it responsibly to avoid any side effects.
Does Moose Juice Actually Work?
Moose Juice will work for you if you consume it in moderation.
The amount of caffeine present in the Moose Juice and BCAAs, and vitamins make it highly effective. The caffeine content of Moose is considerably high, which will keep you energised, alert and focused for a few hours.
Moreover, the BCAAs will help you with your cognitive abilities and focus and reduce your fatigue. Thus keeping you energised over a long time.
The vitamins present in Moose Juice are crucial to unlocking the energy present in your body. Without them, you cannot utilize them. This makes them an essential component of energy drinks.
So the answer to this question is that Moose Juice works and is healthy considering its low-calorie count and zero sugar content.
For more information check out my in-depth review; Moose Juice Review (Honest Review).
Is Moose Juice A Pre Workout?
Moose Juice is a perfect choice for a pre-workout drink.
Moose Juice can enhance your energy level and endurance along with increasing your mental focus. It has 200mg of caffeine in it, which will give you the required energy burst.
It also contains taurine, which will also help in boosting your physical performance.
How Long Does Moose Juice Last?
Moose Juice will last up to around 2-3 hours.
The caffeine present in the Moose Juice will kick in 10 minutes and reach its peak level in 50 minutes after drinking it. You will experience its maximum effects up to 5 to 6 hours.
Afterwhich, your energy levels will start declining, and your body will wash out all caffeine in 12 hours.
I can assure you that Moose Juice is effective. When I tried Moose Juice, my energy levels spiked, and there was no sugar crash, which is a significant plus.
In general, you should not drink Moose Juice at night as it will disturb your sleep schedules.
Is Moose Juice Good For You?
Moose Juice is good.
Moose Juice contains a high amount of caffeine and other nutrients such as Taurine, so if you’re looking for an energy drink to get through your schedule and activity, I highly recommend Moose Juice.
Keep in mind that its caffeine content is high, so you shouldn’t drink more than one can of Moose per day.
Benefits Of Moose Energy Drink
Moose Juice will give you a lot of benefits if you consume it in moderation.
It’s a high-performance drink packed with lots of nutrients having a variety of benefits.
- Enhanced Energy Levels
- Improved Memory
- Sped Up Metabolism
- Boosted Mental Performance
- Reduced Fatigue
You can achieve these benefits only if you drink Moose Juice in moderation.
Is Moose Juice Bad For You?
Moose juice isn’t bad for you if you drink it responsibly and reasonably.
Moose Juice is a healthy drink due to its zero sugar content and low calories, so it’s not bad for your health.
However, it still contains a high amount of caffeine and also some artificial sweeteners. If you’re not cautious about your caffeine consumption, you’re vulnerable to caffeine overdose or caffeine crashes.
Consuming artificial sweeteners can also cause health problems for you, such as;
- Increased Risks of Cancer
- Depression
- Headache
- Increased Blood Sugar Levels
- Type 2 Diabetes
Just remember: Moderation is the key!
Can You Drink Moose Juice Every Day?
You can drink Moose Juice every day.
However, keep in mind that when you consume too much Moose per day, you can suffer from caffeine and vitamin overdose.
Moose Juice is packed with caffeine and vitamins, and these can have some severe side effects when consumed in large quantities.
The overdose of caffeine can result in problems like;
- Headache
- Palpitations
- Nausea
- High Blood Pressure
On the other hand, an overdose of vitamins can result in symptoms want;
- Hair Loss
- Liver Damage
- Low Blood Glucose Levels
- Bone Loss
- Itching
Keeping these points in mind, stick to one can of Moose Juice per day at most.
Check out my article for more information; Can You Drink Moose Juice Every Day? (Facts Only).
How Much Moose Juice Can You Have In A Day?
You can drink only one can of Moose Juice per day.
As we have already discussed, Moose Juice contains 200mg of caffeine, which is half of the daily recommended dose. I think it’s more than enough for one day.
Since you consume caffeine in other products, I suggest you only drink one.
Drinking more than a can means you’d have to cut down on all other caffeine sources.
It’s best to stick to one can per day to avoid any ill effects caused by caffeine overdose.
Flavours Of Moose Juice
Moose Juice is available in 5 flavours:
- Berry
- Blue Raspeberry
- Passion Fruit
- Mojito
- Green Apple
What Does Moose Juice Taste Like?
All flavours of Moose Juice are pretty refreshing to taste.
I like the green apple the most. It’s refreshing and is citrus in taste.
However, all other flavours are also true to their names and are good to taste. You can go for any of them as you like.
For a more detailed review, I suggest you watch this video:
Alternatives Of The Moose Juice
If you think Moose Juice isn’t for you, you can opt for any of these energy drinks:
Although all of these energy drinks are healthy, still consume them in moderation.
Bottom Line
Moose Juice is an effective drink since it can provide you with the boost needed throughout the day due to caffeine. Because of this, I give it an 8/10.
Its high caffeine content will keep you energised and focused while also increasing your mental performance.
If you’re a heavy weight lifter or an athlete, you should opt for this drink. The BCAAs present in it will also help you in your muscle growth and increase your endurance.
One thing that I’d like for the company is to decrease the amounts of vitamins in this drink because 200mg is a hefty amount compared to drinks like Emerge.
Overall, if you have high caffeine tolerance and you’re looking for a low-calorie energy drink to make it through your busy schedule, give it a shot.