Is Raze Energy Drink Bad For You? (Truth Revealed)

Raze energy drink in different flavors
Raze Energy Drink

Raze Energy Drink by Repp Sports is jam-packed with ReFRESH technology that enhances your (F) Focus, (R)Recovery, (E) Energy, (S) Stamina, and (H) Hyrdation.

But let’s put the marketing hype to the side for a moment and ask ourselves whether Raze Energy is actually good or bad for us.

After all, each can is packed with a massive 300mg of caffeine, among other ingredients. That’s certainly cause for concern and further investigation.

I won’t keep you waiting if you just want a simple answer.

The short answer is; Raze Energy Drink is not bad for you as long as you consume it in moderation.

Let’s dive into the details…

Nutritional Facts Of Raze Energy Drink

Here’s a table containing nutritional facts of Raze energy drink:

NutrientsPer Can (16 fl. oz.)
Calories0g
Total Fat0g
Cholesterol0g
Sodium15mg
Potassium55mg
Total Carbohydrates0g
Protein0g
Caffeine300mg
Nutritional facts of Raze energy drink
Nutrition facts of Raze energy drink
Nutrition facts of Raze energy drink

Ingredients Of Raze Energy Drink

This photo shows the ingredients that you can find inside a can of Raze energy drink:

Ingredients of Raze energy drink
Ingredients of Raze energy drink

The energy drink also contains amounts of:

  • Acesulfame potassium (sweetener)
  • Sucralose (sweetener)
  • Carbonated water
  • Citric acid
  • Natural flavors
  • Artificial flavors
  • Malic acid
  • Potassium sorbate (preservative)
  • Sodium benzoate (preservative)

reFRESH Performance Complex

Raze energy drink contains a patented blend called “reFRESH Performance Complex”. This blend consists of:

  • Alpha GPC
  • Betaine anhydrous
  • Caffeine anhydrous
  • BCAA Aminos (L-Leucine, L-Isoleucine, L-Valine)
  • Choline bitartrate
  • Carnitine L-Tartrate
  • Caffeine Citrate
  • Taurine
  • Potassium citrate
  • L-tyrosine

Sugar Content In Raze Energy Drink

sugar cubes
Sugar Cubes

Raze energy contains zero sugar. Instead, it makes use of two artificial sweeteners named acesulfame potassium and sucralose for the sweet flavor.

You might not know much about these artificial sweeteners but don’t worry. These two sweeteners are approved by the FDA for general use in food or beverages.

Both of these artificial sweeteners are non-nutritive, so they won’t add any calories to your daily calorific intake.

Sucralose is 600 times sweeter than sugar, while acesulfame potassium is 200 times sweeter. However, these two artificial sweeteners don’t mess with your blood sugar levels despite tasting sweet.

One thing to keep in mind is that not enough research has been conducted about the long-term effects of these artificial sweeteners. That’s why you should keep their intake at a minimum for the safety of your health.

Does The Caffeine In Raze Energy Drink Actually Work?

Raze energy drink has around 300mg of caffeine per 16 fl. oz. serving.

Caffeine is a stimulant that can alleviate tiredness and boost concentration. It also has other surprising benefits such as:

  • Preventing weight gain
  • Enhances thinking skills
  • Increases attention and alertness
  • Improves sports performance
  • Boosts long-term memory
  • Lowers the risk of Parkinson‘s disease

However, if you’re not mindful of your caffeine intake, you can easily exceed the recommended safe limit of 400mg per day. Exceeding the daily limit can lead to side effects like:

  • Digestive issues
  • Muscle breakdown
  • Insomnia
  • Anxiety
  • Fatigue
  • High blood pressure
  • Rapid heart rate

That’s why you shouldn’t consume too much of Raze energy drink to avoid these side effects.

Does The Taurine In Raze Energy Drink Actually Help?

Cans of different energy drinks
Raze energy drinks contain an unspecified amount of taurine

The taurine in Raze energy drink helps you by improving your exercise performance.

Taurine has important functions in the brain and heart. It also helps to support nerve growth.

In addition, it can help people with heart failure by lowering their blood pressure and calming their nervous system.

Taurine is also used for athletic performance, energy boost, diabetes, and other conditions. However, there currently isn’t enough scientific evidence to support these uses.

How Many BCAAs Are In Raze Energy?

If you glance over the ingredients label, you’ll see three types of amino acids:

  • L-Leucine
  • L-Isoleucine
  • L-Valine

However, there’s no explicit information on the amount of the ingredients in each can of drink.

That’s frustrating for anyone who’s curious about the actual content of BCAAs in each can.

While BCAAs are effective in helping you gain muscle mass as well as repair any muscle damage, there are a few drawbacks that have to be brought to attention.

You’ll need to consume BCAAs daily together with other amino acids in order to reap the full benefits of these nutrients. The ideal amount that you should consume depends on your bodyweight.

In general, a male adult should consume around 15 to 20g of BCAAs per day. The trace amounts of BCAAs in Raze Energy might not be effective, but unfortunately, there’s no way for us to know for sure.

Our bodies cannot produce these amino acids, so we need to consume food or beverages with BCAAs. These amino acids have muscle-related benefits and that’s why athletes and bodybuilders take them as supplements.

Our bodies cannot produce these amino acids, so we need to consume food or beverages with BCAAs. These amino acids have muscle-related benefits and that’s why athletes and bodybuilders take them as supplements.

The benefits include:

  • Increasing muscle growth
  • Decreasing muscle soreness
  • Reducing exercise fatigue
  • Preventing muscle breakdown
  • Improving health in people with liver disease

You can get a fair amount of BCAAs from a balanced diet, so BCAAs are not exactly the most important ingredient present in Raze energy drink.

Does Raze Energy Drink Actually Work?

Raze energy drink gives the energy boost you need to concentrate and get pumped up. 

Having said that, you should remember that different people respond differently to caffeine.

There are a lot of factors that contribute to that, namely your metabolism, genetics, metabolism, age, and gender. According to this study, men and women have different subjective and physiological responses to caffeine.

As per the label of a can, Raze Energy contains both caffeine citrate and caffeine anhydrous.

It’s common for most energy drinks to contain caffeine anhydrous, though it’s rare to have caffeine citrate with it. The blend of two types of caffeine can be the main reason for Raze’s performance boost for long hours.

If you still want more details, I made an article where I take a more in-depth approach to the topic.

Is Raze Energy Bad For Your Health?

I personally think that it’s safe to drink Raze Energy, but only if you’re healthy and don’t have any pre-existing medical conditions.

However, keep track of the amount and frequency of your consumption because 300mg of caffeine per can is a hefty amount. You’ll want to be careful that you’re not also consuming other caffeinated products on the days that you drink Raze.

My suggestion is to stick to only one can per day.

It would be a good idea to get advice from your doctor before you make Raze Energy a regular part of your diet.

For more information, check out this video review of Raze Energy Drink.

Raze Energy Drink Video Review

How Long Does Raze Energy Drink Last?

The caffeine in Raze energy drink enters the bloodstream around 10 minutes after drinking it.

It reaches peak levels within 30 to 60 minutes of consumption. You’ll feel more alert with a heightened boost in concentration.

It takes 12 hours or more to completely flush out from your bloodstream depending on your body size and caffeine metabolism. If your caffeine metabolism is low, you may feel the effects of caffeine for longer than 12 hours.

Caffeine also takes more time to circulate if you have a large body mass.

How Many Servings Of Raze Can You Drink In A Day?

You should only drink one 16 fl. oz. serving of Raze energy drink per day.

Each can of Raze energy drink contains around 300mg of caffeine which is quite close to the daily limit by the FDA. If you consume any other caffeinated product throughout the day, you’ll end up exceeding the limit.

As a result, you may experience the following symptoms of caffeine overdose:

  • irregular heartbeat
  • shakiness
  • feeling sick or vomiting
  • confusion
  • panic attack

If you experience any of these symptoms after consuming caffeine, you should seek medical advice immediately.

What Are The Long-Term Effects Of Drinking Raze Energy Drink?

The long-term effects of Raze Energy Drinks spring from its caffeine content. Consuming caffeine for a long time can lead to acute liver injury.

The symptoms of acute liver injury include:

  • Yellowing of your skin and eyeballs
  • Pain in your upper right abdomen
  • Abdominal swelling
  • Nausea
  • Vomiting

Furthermore, long-term consumption of caffeine can also affect your cardiovascular system.

You should drink Raze energy drink when you really need an energy boost. Drinking lots of water every day can also give you a fair amount of energy.

Alternatives To Raze Energy Drink

If you’ve already changed your mind about drinking Raze energy drink, here are some other energy drinks that you can try:

Conclusion

Overall, Raze energy drink can give a quick boost from its elevated caffeine content, along with its minerals and BCAAs.

While Raze energy drink gives you the boost you’re looking for, you should be mindful of its high caffeine content. You shouldn’t consume it every day.

When you do consume it, you should limit yourself to one can of Raze energy drink per day. Otherwise, you may experience some complications due to its high amount of caffeine.

If you’re looking for an energy boost to keep you awake or give you the push you need, you can go with a can of Raze energy drink. Just remember to drink it in moderation to avoid any caffeine-related side effects.

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Jenny

The only thing I like more than a delicious energy drink is uncovering the TRUTH about energy drinks. Well, that's a bit of an exaggeration, but I like to share the facts that I uncover and I hope you find my words interesting and useful.

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