The primary purpose of an energy drink is to well, provide energy; how unprecedented, right?. Well, most of the energy drinks on the market are good with that, as they just tend to dump enormous amounts of caffeine and hope for the best.
The main issue when searching for an energy drink is to find one that gives you enough energy without you overdosing on caffeine and developing tolerance, which is much more complicated than one might imagine; the trick to finding the right amount of caffeine for you is by trying various dosages of caffeine starting from the lower end.
Confused about where to start? Well, look no further; I present to you Glitch Energy, a drink similar to GFuel in the sense that it’s targeted toward gamers.
While it was designed with gamers in mind, it has also been shown to improve processing speed and focus.
Glitch Energy’s formula adapts as the world of gaming becomes more intense over time. Games are becoming more time and performance-intensive. You’ll always be motivated to keep going with Glitch Energy’s three delightful tastes.
Glitch Energy contains three flavors praised for their unique tastes berries, coconut, and lemons.
There is 150mg of caffeine in Glitch Energy and a few vitamins and amino acids like Taurine, L-Citrulline, L-Tyrosine, Green Leaf Extracts, and Dynamine, which doubles the half-life of caffeine without doubling the amount.
This energy drink is sugar-free, gluten-free, dairy-free, soy-free, vegan-friendly, and is colored and flavored with organic ingredients.
I would rate Glitch Energy a 7 out of 10. Although it contains some organic ingredients and is sugar-free, it contains Dynamine, which can impose risks to your health.
Please continue reading to learn more about Glitch Energy Drink, its contents, and whether or not it is safe for your health.
Ingredients in Glitch Energy Drink – Overview
- Taurine
- L-Citrulline
- L-Tyrosine
- Green Tea Leaf Extracts
- Natural Caffeine
- Methylliberine as Dynamine
- Grape seed extracts
- Sucralose
- Acesulfame Potassium
- Citric Acid
- Malic Acid
- Calcium Silicate
- Silicon Dioxide
- Fruit and Vegetable Powder
Essential Ingredients in Glitch Energy Drink
Glitch Energy contains numerous essential ingredients that have been demonstrated to improve our metabolic system and provide us with the energy we need to stay active.
Taurine, caffeine, green tea leaf extracts, l-citrulline, and tyrosine are among the constituents.
Methyliberine, commonly known as Dynamine, is what sets this energy drink apart from the rest. Clinical studies have shown that prolonging the half-life of caffeine by 2X can result in a longer-lasting caffeine effect without raising the dose.
Keep reading to get a detailed view of Dynamine.
Taurine
Taurine, an amino acid found in many metabolic pathways throughout the body, has been demonstrated to have antioxidant effects.
While the evidence can’t be concluded well, several studies show that consuming taurine supplements can improve athletic performance.
When you consume taurine, it suppresses the neurotransmitter receptors in your brain that cause excitatory responses. It helps with the de-stressing process.
Taurine has a similar effect to gamma-aminobutyric acid, a relaxing neuronal messenger and a well-known central nervous system suppressor.
It also helps to:
- Examine whether your cells are properly hydrated and electrolyte-balanced.
- Assist your central nervous system and eyes in their overall operation.
- Maintain the integrity of the immune system and antioxidant activity.
L-Citrulline
The amino acid L-citrulline is classified as a non-essential amino acid. Your kidneys convert L-citrulline into L-arginine, an amino acid, and nitric oxide, a gas.
The amino acid L-citrulline helps in the rapid processing of nitric acid in our bodies. Nitric oxide is responsible for the improved functioning of your arteries, which helps in improved blood circulation across your body.
This could be beneficial in curing and preventing certain diseases. It is also regarded as an essential amino acid in improving performance by increasing energy and helps with bodybuilding.
Kyowa Hakko (Kyowa Hakko) is a Japanese L-citrulline from the United States (New York City) that can now be found in foods and beverages. The business has designated amino acids as ‘safe.’
Some natural sources of L-Citrulline are:
- Gourd
- Cucumber
- Pumpkin
- Watermelon
L-Citrulline helps in the treatment of:
- Alzheimer’s disease
- Dementia
- Fatigue
- Muscle weakness
- High blood pressure
- Diabetes
- Erectile dysfunction
- Short bowel syndrome
Grape Seed Extracts
Grapes and their leaves and sap have been used in traditional European remedies for thousands of years.
The grape seed extract, as the name suggests, originated from the red wine grape seeds.
A grape seed extract is helpful for a variety of cardiovascular problems. Grape seed extract may aid in the treatment of a type of circulatory disorder (chronic venous insufficiency).
The grape seed extract is popular among consumers because it includes antioxidants like flavenoid and phytochemicals. These are compounds that protect cells from damage and may aid in preventing a variety of diseases.
Grape seed extract does not have a well-defined dosage. In research, doses of 100-300 milligrams per day were utilized, and in several European nations, they are prescribed.
The Grape Seed Extract is beneficial as it:
- Lowers blood pressure
- Treats high cholesterol
- Improves blood flow
- Improves bone strength
Malic Acid
Malic acid is not only found in fruits but its presence is also sighted in several beverages.
Since it enhances fruit flavors, increases pH stability, and conceals the aftertaste of some salts, malic acid is a favored acidulant for still beverages (fruit drinks, nectars, iced teas, sports drinks, calcium-fortified juices).
The Krebs cycle is aided by malic acid. This is a method by which the body generates energy. Malic acid is a sour, acidic substance.
When applied to the skin, it aids in the removal of dead skin cells. Its sourness also encourages the production of more saliva, which helps with dry mouth.
With global consumption of 55,000 tonnes in 2006, malic acid is primarily utilized in the beverage (51%) and food (42%) industries. It accounts for 10% of the food and beverage sector, primarily as an acidulant.
The most common treatment for dry mouth is malic acid. It’s also claimed to treat fibromyalgia, lethargy, and skin problems, but there’s no clear scientific evidence to back up these claims.
Dynamine
The purine alkaloid Methylliberine is discovered in the Kucha tea leaf and is known as Dynamine. It has a similar molecular structure to Theacrine.
Dynamine can help you feel more energized and focused, as well as increase the number of adenosine receptors in your body.
Adenosine receptors are important for activating your brain’s alertness, in case you didn’t know. In line with this, I believe it is preferable not to use Glitch Energy several hours before bedtime to avoid sleeplessness.
Another neurotransmitter, dopamine, is likewise inhibited by Dynamine. This is accomplished by inhibiting dopamine transporter proteins. These proteins assist in the transport of dopamine into cells, where it is stored and utilized later.
Dopamine is required for memory and other cognitive functions. It also improves our mood and makes us feel better.
Benefits of Dyanmine include:
- Increased energy
- Improved cognition
- Increased fat-burning potential
Dynamin can be regarded as safe at the usual dosage.
The “sweet spot,” according to most Dynamine supplement claims and anecdotal findings, is in the 100-200mg dose range, taken 1-2 times per day. I’d be hesitant to take any more than that until additional research becomes available, but that’s just me being cautious.
If consumed excessively, it can cause:
- Nausea
- Dizziness
- Irritation
- Sweating
- Mood swings
Caffeine Content in Glitch Energy Drink
Glitch employs 150mg of the natural kind. It differs from other supplements in that you are less likely to experience jitters and other adverse effects.
It also contains Dynamine, which may lengthen the half-life of caffeine. This keeps you alert for an extended amount of time.
Caffeine is a stimulant that keeps you up, even at your lowest energy levels. It’s found in at least 63 plant species around the world, the most well-known of which are coffee, tea, cocoa, and guarana.
The FDA recommends that you stick with below 400mg caffeine intake a day. Going beyond this limit can lead to health issues such as:
- Skin Problem
- Anxiety or panic attacks
- Dehydration
- Diarrhea
- Headaches
- Jitters
- Seizures
- Irregular heartbeat
- Death
Nutrition Content in Glitch Energy Drink
| Glitch Energy Drink (1 serving) | Nutrients Value |
| Calories | 5 |
| Sugar | 0 |
| Total Carbohydrate | 1g |
| Vitamin B12 | 12mcg |
| Taurine | 2000mg |
| L-Citrulline | 1000mg |
| L-Tyrosine | 1000mg |
| Green Tea Leaf Extract | 150mg |
| Methylliberine | 100mg |
| Grape Seed Extract | 50mg |
| Vitamin C | 90mg |
| Vitamin D | 35mcg |
| Vitamin E | 86mg |
Glitch Energy contains 150mg of caffeine, no sugar, and a moderate quantity of calories and carbohydrates, so you can get the energy you need while gaming.
The mix of coffee beans and green tea leaves in Glitch Energy will give you a noticeable boost in alertness.
It’s also worth noting that it’s linked to greater nitric oxide levels. This can increase the amount of oxygen delivered to the brain, increasing your computational activity.
Vitamins B12, C, D, and E are also included to keep you healthy and nourished. These have a variety of functions, including assisting cell growth and development as well as maintaining bone strength.
Is Glitch Energy Drink sugar-free?
Glitch Energy does not contain any sugar.
Sugar is a carbohydrate because it provides energy to the body. The combination is found in fruits, vegetables, and other foods in its natural state and enhances the flavor of dishes.
Sucralose, a popular calorie-free artificial sweetener, and acesulfame potassium offer sweetness.
Acesulfame potassium is an artificial sweetener that is made from potassium sulfate.
It is considered to be 200 times sweeter than regular sugar and has shown its uses in enhancing the taste of food and beverages without adding calories.
Excessive use of artificial sweeteners, on the other hand, can be bad for your health because they include harmful chemicals that can induce ingestion and the symptoms indicated below.
- Can cause cancer
- Promote weight gain
- Diabetes
- High blood pressure
- Abnormal cholesterol levels.
- Joint pain
Flavors of Glitch Energy Drink
Glitch has launched only three flavors as of yet; let’s hope that there are more to come.
- Cyber Sunrise
- Electric Lemonade
- Spaceberry
Cyber Sunrise is all about tropical flavors. It leaves you enriched with the taste of mango, pineapple, and coconut.
As the name suggests, Electric Lemonade gives off a soothing aroma of fresh lemons and tastes like lemons, yet they aren’t too sour. You’ll find a balance of sweetness in it as well.
Spaceberry, as the appearance depicts, is all about cherries. It tastes like a mixture of raspberry, cherry, and other exotic berries.
I prefer the Electric Lemonade flavor to the other two since it tastes like natural lemon. It is neither excessive nor insufficient. It’s just the right amount of sweetness and provides a nice pleasant boost later on.
Is Glitch Energy Keto-Friendly?
Yes! Glitch Energy is a keto-friendly energy drink.
Keto diets are low-carb diets that are low in carbs and high in fat. It has been used to treat several health conditions in various studies, including weight loss.
This beverage has a meager calorie count and no added sugar. Glitch, as previously said, has a shallow-calorie content, making it ideal for a Keto diet.
The following video explains the science behind Keto.
Is Glitch Energy Gluten-Free?
Yes! Glitch Energy is free of gluten.
Gluten is a protein found in wheat, barley, and rye, among other cereals. Gluten-free dieters generally avoid highly processed meals like bread, spaghetti, and cakes. Glitch Energy drinks can be consumed even if you are gluten intolerant.
Is Glitch Energy Vegan?
Yes! Glitch Energy is vegan-friendly.
Veganism is a way of life in which animals are not seen as commodities and an endeavor to avoid eating animal products.
Make sure that you don’t use animal-tested products. Glitch has proclaimed its product vegan-friendly, in my opinion, since there is no use of any animal-tested product in its ingredients list.
Is Glitch Energy bad for you?
When used in moderation, the effects of Glitch Energy are not dangerous.
The Glitch Energy drink is targeted at gamers and offers a few advantages over traditional energy drinks. Improved memory, stamina, and processing speed are among the benefits.
Since the caffeine levels are high (150mg), two servings will provide 300mg of caffeine, closer to the daily maximum of 400mg suggested by the FDA. It’s also worth noting that this beverage contains Dynamine, an illegal substance in some nations.
As a result, I believe that one serving of this beverage per day is sufficient.
Pros and Cons of Glitch Energy Drink
This drink is ideal for weight-conscious consumers due to its lack of sugar and calorie content, but the addition of sweeteners exposes the glass to health hazards.
Because of the caffeine content and the inclusion of taurine and dynamite, it does deliver a burst of energy, but at the same time, it can also be harmful to your health if consumed in excess.
Pros
- Zero sugar
- Low calories
- Presence of natural caffeine.
- Presence of green tea and grape seed extracts.
Cons
- Limited flavors
- Expensive
- Presence of artificial sweeteners
- Presence of Dynamine.
Alternative for Glitch Energy Drink
Reign Energy Drink
Reign Energy includes 300mg of caffeine per 16 fl. oz. Can, which is high when compared to other energy drinks and caffeinated beverages.
Sucralose and Acesulfame Potassium are present. These are calorie-free sweeteners that do not add to the drink’s nutritional value.
A 16-ounce can of Reign Energy Drink contains BCAAs, CoQ10, electrolytes, and other healthy elements in addition to the standard compounds found in today’s energy drinks, such as caffeine, sugar, and B-Vitamins.
I like Reign. It’s an excellent fitness beverage because it gives you a consistent energy boost that can help you with your workouts, not to mention that it’s delicious.
Runa Energy Drink
Runa is a terrific alternative energy drink since it’s low in calories and sweets. It contains Guayusa which is a leaf extracted from the Amazon Rainforest. The leaves of these trees are known to have antioxidant properties, as well as being rich in caffeine.
Runa is a carbonated energy drink with double the antioxidant content of green tea.
The 150 milligrams of caffeine in Runa come from the Guayusa plants.
Furthermore, Guayusa’s polyphenols and L-theanine deliver long-lasting energy and focus without the jitters and sugar crashes that artificial energy sources are known for.
Runa delivers an all-natural blast of more muscular, cleaner caffeine to offset the lethargy we often feel in the afternoon and counteract the inertia we often experience during lazy afternoons.
It also delivers an all-natural blast of more muscular, strong, and cleaner caffeine.
Conclusion
Glitch Energy contains vitamins and minerals. Glitch Energy improves energy and promotes mental alertness. Even though the fact that Dynamine is prohibited in certain sports, I still give it a 7 out of 10 rating.
Caffeine’s high concentration has various negative health consequences.
Glitch Energy is also gluten-free, so if your stomach is sensitive to gluten, it will save you from experiencing bloating or stomach problems. But remember only to take what you need, which is no more than two servings.
Glitch’s claims of enhancing caffeine boost without really raising caffeine dosages using the use of Dynamine struck me as odd as well.