If are looking for an energy drink with a moderate amount of caffeine, then Juju Energy is a good option for you.
Juju Energy is a powdered energy drink that comes in numerous different flavors. It comes in a packet and in a tub along with unique ingredients.
Juju Energy has 135mg of caffeine, 0 sugar, and 15 calories.
In this article, I’ll review Juju Energy in detail.
Ingredients In Juju Energy
First, let’s take a look at the ingredients present in Juju Energy:
- Natural Flavors
- Malic Acid
- Citric Acid
- Tartaric Acid
- Calcium Silicate
- Silicon Dioxide
- Yellow #5 FD Lake
Nutrients In Juju Energy
After ingredients, let’s see what are the nutrients present in Juju Energy:
|Chloride (from Himalayan Pink Salt)||10mg|
|Sodium (Himalayan Pink Salt)||5mg|
(from Green Coffee Bean) (VegiSurge)
|Cordyceps Mycelium Powder Extract||100mg|
|Bacopa Monniera Whole Aerial Extract||50mg|
|Marigold (Tagetes erecta)|
flower extract (Lutemax2020)
|Blueberry (Vaccinium corymbosum)|
Extract powder (Organic)
|Himalayan Pink Salt||20mg|
|Black Pepper (Piper nigrum)|
Fruit Extract (BioPerine)
Green Coffee Beans
Juju Energy has natural caffeine that is derived from Green Coffee Beans.
Natural caffeine is much better and healthier than synthetic caffeine. Also, it offers the following health benefits:
- Regulatesd Blood Pressure
- Improved Cholesterol Levels
- Antioxidant Properties
- Regulated Blood Sugar Levels
- Promoted Weight Loss
Bacopa Monnieri is a plant that is primarily used in ayurvedic medicines.
It offers numerous health benefits, such as:
- Reduced Inflammation
- Boost Brain Function
- Prevented Stress
- Lowered Blood Pressure Levels
Pink Himalayan Salt
Pink Himalayan Salt is a salt that is found in the Himalayas in Pakistan.
It’s pink in color and has many minerals that offer many health benefits.
Pink Himalayan Salt has the following health advantages:
- Balanced Body’s pH
- Reduced Signs of Aging
- Improved Sleep Quality
- Regulated Blood Sugar
- Increased Libido
Caffeine Content Of Juju Energy
Juju Energy has 135mg of caffeine in a single serving.
The caffeine content of Juju Energy is quite average compared to other energy drinks like Adrenaline Shoc.
Juju Energy isn’t too strong to make you sick, ut it’s enough to increase your energy levels. I personally like to have 50mg to 100mg of caffeine in a single day, so Juju Energy might be a little strong for me.
Besides increasing your energy levels, caffeine offers the following health benefits:
- Boosted Energy
- Increased Focus
- Improved Memory
- Improved Decision Making
- Improved Reaction Time
- Enhanced Physical Performance
- Improved Brain Functions
The FDA suggests that an adult can have up to 400mg of caffeine in a single day.
Therefore, consuming more than that can cause the following medical issues:
- High Blood Pressure
- Rapid Heart Rate
Sugar Content Of Juju Energy
You would be happy to hear that Juju Energy doesn’t contain any sugar.
Juju Energy is a sugar-free drink, which means drinking it won’t increase your blood sugar levels. Also, won’t add any extra sugar to your daily sugar intake.
Moreover, you won’t experience any sugar crashes after drinking Juju Energy. Also, you won’t have to suffer from side effects caused by excessive sugar consumption:
- Skin Ageing
- Increased Risk of Cancer
- Increased Risk of Heart Disease
- Tooth Decay
- Low Energy Levels
The AHA recommends, that a woman shouldn’t have more than 24g of sugar (6 teaspoons) in a day and a man shouldn’t have more than 36g of sugar (9 teaspoons) in a day.
Since Juju Energy doesn’t contain any sugar, it can help you control your sugar intake. Consuming less sugar can improve your overall health. Also, it can have the following positive effects on your health:
- Higher Energy Levels
- Weight Loss
- Boost Immune System
- Better Sleep
- Improved Gut Health
- Better Skin
Here’s a video discussing the effects of not having sugar:
Artificial Sweetener In Juju Energy
Since Juju Energy is a sugar-free drink, it has sucralose as an artificial sweetener to add sweetness to the drink.
Sucralose is a low-calorie artificial sweetener that’s commonly used in sugar-free energy drinks. It’s 600 times sweeter than regular sugar.
Sucralose is safe to consume since it is approved by FDA. Also, sucralose is better than regular sugar in the following ways:
- 600 times sweeter
- No aftertaste
- Zero calories
Calories In Juju Energy
Juju Energy only has 15 calories in a single serving.
The calorie content of Juju Energy is pretty moderate. It doesn’t have a high amount of calories that would make a significant difference in your daily calorie intake.
For your reference, a woman should have around 2000 calories in a day, while a man should have up to 2500 calories in a day.
If you want other energy that has zero to no calories, check this article here: Best Zero-Calorie Energy Drinks (No Sugar)
Essential Vitamins And Antioxidant In Juju Energy
Juju Energy contains some essential ingredients and antioxidants, which are very beneficial for your health.
Here’s a table containing vitamins and antioxidants present in Juju Energy and their benefits:
|Vitamin C||Improves immunity|
|Vitamin D||Promotes healthy bones and teeth|
|Vitamin B3||Decreases joint pain|
|Vitamin B2||Boosts immune system|
|Vitamin B6||Prevention and treatment of anemia|
|Vitamin B12||Boosts mood|
|Blueberry Extract Powder||Lowers blood pressure|
|Black Pepper Fruit Extract||Improves blood sugar control|
Is Juju Energy Good For You?
Juju Energy is good for boosting your energy levels and enhancing your physical performance.
Juju Energy works best if you want an extra boost that you might need before your workout session, or before any meeting, and they’re great for enhancing brain functions and making you more alert.
Juju Energy has 135mg of caffeine, which is sufficient to open your eyes and get you through a hard day. Drinking it in moderation can have many health benefits.
Also, Juju Energy has no added sugar which is a plus since it won’t affect your blood sugar levels.
Even if you’re diabetic, you can still have a serving of Juju Energy without worrying about your blood sugar levels.
However, you’ll get all of these benefits only when you will keep a track of your consumption.
Can You Drink Juju Energy Every Day?
You can drink Juju Energy every day.
Juju Energy has 135mg of caffeine which is below the daily recommended caffeine intake. Drinking a single serving of Juju Energy is completely fine.
Furthermore, it has no sugar so even if you drink it every day it won’t affect your blood sugar levels. Also if you add any extra sugar in daily sugar intake.
Also, Juju Energy has only 15 calories. If you drink Juju Energy every day, it will only add 15 extra calories to your daily calorie intake which is not a lot.
However, be careful while drinking Juju Energy every day since consuming caffeine regularly can make you addicted to caffeine.
You might experience the following medical issues if you get dependent on caffeine:
- Low Energy
- Decreased Alertness
- Bad Mood
- Depressed Mood
- Difficulty Concentrating
- Feeling Foggy
Is Juju Energy Bad For You?
Juju Energy isn’t bad for you if you drink responsibly.
Juju Energy has 135mg of caffeine which is quite moderate. Even if you have low caffeine tolerance, you would be able to handle this much caffeine.
However, if you’re sensitive to caffeine then you might want to avoid Juju Energy. 135mg can be a hefty amount for some, so drink this only if you’re capable.
Moreover, children and pregnant women are not advised to have Juju Energy because of the caffeine present in it.
Does Juju Energy Actually Work?
From my personal experience, I can say that Juju Energy does work.
When I tried Juju Energy, I did feel a change in my body.
After 45 minutes of drinking Juju Energy, my energy levels were quite high and I was more alert.
My heart rate was up and I was able to focus better on my task. However, the results lasted for almost 3 to 4 hours and after that, my heart rate was back to normal.
I’d say that Juju Energy is an effective drink, but it really depends on your caffeine tolerance.
Also, one thing that I liked the most about Juju Energy was that there was no sugar crash after drinking Juju Energy.
How Much Juju Energy Can You Have In A Day?
You can have up to 1 serving of Juju Energy in a day.
One serving of Juju Energy is enough to give a boost of energy and make you more alert.
Otherwise, drinking more than that can cause caffeine overdose, which can lead to the following health problems:
- Chest pain
- Uncontrollable muscles movement
- Increased thirst
- Difficult breathing
Despite the fact that Juju Energy is sugar-free, you should still stick to one serving only due to its caffeine content.
Side Effects Of Juju Energy
Juju Energy doesn’t have any side effects if you drink in a limited amount.
Energy drinks are safe to consume unless you drink them too often since excessive consumption of Juju Energy can result in the following side effects:
- Increased Heart Rate
- High Blood Pressure
- Heart Palpitations
What Does Juju Energy Taste Like?
This varies on the flavor you choose.
I tried Juju Energy Bomber Pop flavor.
After trying Juju Energy’s Bomber Pop flavor, this flavor is not for me. I thought it tasted like Dr.Pepper mixed with medicines. This is just my opinion, you might have a different opinion.
Also, it had a horrible aftertaste. Even after one hour of drinking it, my mouth tasted like that I have eaten something with too much pepper.
The flavor is still drinkable, but it’s my least favorite flavor compared to other flavors of this drink, so I rate this flavor 4/10.
Where Can You Buy Juju Energy
You can buy Juju Energy online, and from a physical store as well.
If you prefer to buy from a physical store, then you can get it from any nearest convenience store, such as Walmart.
You can get a tub of Green Apple flavor for almost $36. However, prices may vary depending on where you’re buying from.
Flavors Of Juju Energy
Juju Energy comes in various different flavors, such as:
- Pina Colada
- Green Apple
- Cherry Bomb
- Watermelon Crush
- Tropical Juggernaut
- Bomber Pop
- Blue Raspberry
- Pumpkin Spice
- Sour Gummy Worms
Alternatives To Juju Energy
Here is a list of some energy drinks that you can try instead of Juju Energy:
Overall, Juju Energy is a great energy drink with some different ingredients.
It not only provides you with a boost of energy, but it also offers other health benefits as well, so I rate this drink 7/10.
Juju Energy has 135mg of caffeine which is enough to provide you with a good boost of energy. Only one serving of Juju Energy can make you alert and enhance your physical performance.
Moreover, it’s a sugar-free energy drink with a minimal amount of calories. If you are someone who’s health-conscious, still you can drink Juju Energy since it won’t affect your weight.
If you think that Juju Energy is for you then buy yourself a packet of Juju Energy and enjoy. But remember to drink in moderation.