X-Gamer Energy Drink Nutritional Facts (Detailed)

X-Gamer energy drinks are a new and emerging brand name in the energy drink business. It’s a supplement made to keep gamers up and alert when playing video games late at night.

There are 10g and 600g tubs of X-Gamer energy drinks, which appear more like supplements than energy drinks.

X-Gamer features a blend of multivitamins and nutrients to keep your health in check, as well as brain-boosting “nootropic amino” to promote alertness and concentration.

Each serving of X-Gamer contains 200mg of caffeine. Sugar-free energy drinks are also available, and this one isn’t the wrong source of calories.

X-Gamer comes in a variety of flavors and configurations from which to pick. A game like this could be fun for your next night of gaming.

Caffeine and other compounds found in X-Gamer energy drinks can be found in the following sections.

Continue reading to find out more.

Nutrition Facts Of X-Gamer

Nutritional label of X-Gamer Energy Drink.

You may have checked these fantastic flavors of X-gamer energy drinks and probably contained your cards or cash, but let me show you first the label. Never forget to read the facts.

Nutrition Facts can’t deny the fact that labels your drink healthy or dangerous. Check out how many grams per serving the main ingredients have:

Nutritional ValueAmount per 10g serving
Energy kcal31
Fat0.02g
Protein0.7g
Salt0
Taurine1g
Niacin30mg
Caffeine200mg

Ingredients of X-Gamer

Now that you have the table of X-Gamers nutritional values let’s add up some useful trivia on what these nutrients can do to your body.

X-Gamer’s ingredients are listed on the back of each sachet. The following components are found in every 10g sachet of X-Gamer energy drink:

  • Maltodextrin 
  • Dextrose Monohydrate
  • Malic Acid (Malic Acid)
  • Citrus Juice
  • Ascorbic Acid (Vitamin C)
  • Flavorings
  • Colorings
  • Sucralose
  • Carnitine (L-Carnitine)
  • L-Tyrosine
  • B6 vitamin
  • B12 vitamin
  • C vitamin
  • Taurine
  • Caffeine
  • Niacin

X-Gamer’s Caffeine Content

Each  X-Gamer energy drink contains 200mg of caffeine. The X-Gamer energy drink packs a powerful punch thanks to its high caffeine concentration.

Caffeine improves cognitive functioning in our bodies, making physical and mental tasks more accessible.

Caffeine should not be consumed more than 400mg per day, as recommended by the FDA. The caffeine content in X-Gamer energy drinks is half of the daily limit.

However, you shouldn’t consume a second serving of X-Gamer energy drink on the same day.

Caffeine dependency, which leads to addiction, is increased by excessive caffeine consumption. Caffeine can also make you jittery and restless throughout the day if consumed in excess.

Caffeine overuse can result in the following adverse effects:

  • Anxiety
  • Excessive Blood Pressure
  • Insomnia
  • Nausea
  • The heartbeat is racing.
  • Muscle Degeneration

Caffeine consumption should be restricted to one caffeinated beverage per day. Avoid the X-Gamer energy drink if you’re sensitive to caffeine.

X-Gamer’s Sugar Content

Table sugar
The lesser the sugar, the better the health.

The X-Gamer energy drink contains no sugar. It has no added sugar, so it will not interfere with your diet.

Energy drinks typically contain an excessive amount of sugar to give them a sweet taste and flavor.

X-Gamer is thankfully sugar-free, so you won’t experience a sugar crash due to excessive sugar consumption, unlike other highly sugary energy drinks.

In general, the AHA recommends a daily sugar intake of 36g for men and 25g for women, and exceeding this limit may have some adverse effects on your body.

The following are the negative consequences of excessive sugar consumption:

  • Obesity
  • Diabetes
  • Insulin and glucose levels have risen.
  • Hypertension (high blood pressure)
  • A heart condition

X-Gamer’s Calorie Content

Burgers and fires
Calories can be found on foods like burgers and fries.

A calorie is a measurement unit. You may find it similar to inches or teaspoons. Calories are units of energy released by your body during digestion and absorption of food.

The higher the calorie, the more energized you become.

X-Gamer, like a typical energy drink, has calories that release through digestion. Let’s see how they matter to our daily life.

Energy

Energy (kcal) in X-Games has 31kcal per 10g serving. You may think it’s still not enough, but we can have more sources of Energy kcal such as our favorite foods and snacks.

According to a study, an average man needs 2,700 kcal per day, and an average woman needs 2,200 kcal per day. Although not everyone needs to have 2,700 kcal per day or 2,200 for women, some might need more than that.

There are also different energy requirements depending on the following purposes:

  • Maintaining Your Health
  • Various Physical Activities
  • Sex
  • Weight
  • Height
  • Body Shape

Energy in kilocalories (Energy kcal) is what humans need to survive. It’s where our bodies rely on whenever we are doing an activity.

A female stretching her arms
Exercise is one of the body’s requirements to release calories.

Fats

X-Gamer energy drink gives you 0.02g of Fat which our body also uses to gain energy.

Based on studies, adults are required to have 44g-77g per day. Fats on energy drink helps you to reserve some points that you’ll be needing to start up your game.

Fats are not only for physical activities. Our brains become mentally exhausted as well, and we need nutrients such as fats in our bodies.

Vitamins in X-Gamer

Vitamins
Vitamins are essential for your health.

Niacin

X-Gamers has a Niacin amount of 30mg per serving. Niacin is a type of vitamin B that makes your body turn food into energy. It maintains your nervous system, digestive system, and skin healthy.

Science recommends adult males to have 16mg per day and women who aren’t pregnant to have 14mg per day. You might be wondering this one because X-Gamers have 30mg of Niacin per serving.

According to research, everything’s OK if it doesn’t exceed 50mg of Niacin per day. Too much Niacin may cause burning and tingling sensation of face and chest, or in other words – niacin flush.

Vitamin B6

X-gamer energy drink contains Vitamin B6, which is beneficial to heart health, digestion, muscular function, energy, and a variety of other bodily processes.

Our bodies use B vitamins to convert the food we eat into the energy we require to function.

The complex of eight B vitamins is essential for metabolism, brain and liver function, growth, blood cell formation, and maintaining healthy hair, skin, and vision.

Vitamin B12

Another vitamin found in X-Gamer energy drink is Vitamin B12. Vitamin B12 is beneficial to your body in a variety of ways. It helps to form DNA and red blood cells, among other things.

Because your body does not produce vitamin B12, you must obtain it from animal-based foods or supplements. And you should do it regularly because your body doesn’t store vitamin B12 for long periods.

Taurine Content Of X-Gamer

Too much fatty foods or cholesterol may lead to congestive heart failure. Fast foods are tempting, especially nowadays that we can have them straight to our doorstep from delivery.

After every activity, tiredness makes us want to eat a lot to energize ourselves. This junk food can lead to many heart diseases.

Luckily, Taurine is here to prevent conditions such as heart failure and prevent the buildup of plaque in the arteries throughout your body.

Based on research, most people consume about 400mg of taurine per day in their diet. Well, much higher doses of up to 3,000mg per day are safe. Therefore, X-Games just gave you 1g or 1,000mg of taurine per serving.

Watch this video to learn more about Taurine benefits from a health expert:

Health expert explaining health benefits of Taurine

X-Gamer Side Effects

There’s a lot of caffeine in the X-Gamer energy drink, which some individuals find too much. Taurine, for example, is a synthetic substance. 

Taking in too many can have the following possible adverse effects:

  • Palpitation
  • Diabetic hypertension
  • Health problems related to the heart
  • Stroke is more likely to occur.
  • Difficulty in digesting food

However, if the X-Gamer energy drink is drunk in moderation, these adverse effects can be avoided.

Can You Drink X-Gamer Every Day?

Different flavors of X-Gamer Energy Drink
Different flavors of X-Gamer Energy Drink

A friendly piece of advice from me – limit yourself to no more than two servings per day based solely on the caffeine content.

In fact, if you’re a caffeine addict, I’d limit you to one cup of regular coffee, which contains only 40-95mg of caffeine per cup.

But, since we’re already on the subject of caffeine, let me remind you that regular consumption of caffeine is probably not good for you. It’s better to get your caffeine fix every other day or just a few times a week.

How Many X-Gamer Can You Drink In A Day?

Direct to the point, limit your intake to one pack of X-Gamer energy drinks per day.

The brand of X-Gamer energy drink claims to have a “focus and energy formula.” To back up the claim, it contains a significant amount of caffeine and taurine. Vitamins, amino acids, and minerals are also present in the energy drink.

As you can see from the table up to the explanations above, one pack or sachet of X-Gamer is pretty good to level up your game.

Exceeding more than one pack might be dangerous to you and to anyone who would dare to try.

Flavors of X-Gamer Energy Drink

Just like other energy drinks, X-Gamer Shots offers you a lot of flavors to choose from:

  • Ginger Queen
  • Bluenitro
  • Steve’s Apple
  • Gummilicious
  • Horus
  • Dr. Beast
  • Sour Cherry Twist
  • Cape Town
  • Hydrastorm
  • Hyper Berries
  • Post Melon
  • Zomberry
  • Nukefusion

Alternatives to X-Gamer Energy Drink

Assorted Energy Drink
Try new energy drinks every day

For decades, mainstream energy drinks have been on the market, providing an energy boost to keep you going throughout the day. If you enjoyed X-Gamer, you might enjoy these other energy drinks.

Here’s a list of the popular energy drinks on the market:

Conclusion

After reading the trivia of the present nutritional values to X-Gamer Energy Drink, it’s absolutely not dangerous.

X-Gamer energy drink gives you almost complete requirements of nutritional ingredients our body needs in a day. That’s why it’s not expensive to buy at all because one pack of it will definitely complete your day.

Due to some of its nutrients with a high amount of grams per serving, we must also watch our intake of energy drinks and everything we eat and drink.

One pack per day is all it takes for you to prepare before entering your game. Just beware of taking this away from children below 18 years old.

What are you still wondering about? Choose your favorite flavor for you can have three pieces of X-gamer for only $6 available in X-Gamer’s official store.

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Jenny

The only thing I like more than a delicious energy drink is uncovering the TRUTH about energy drinks. Well, that's a bit of an exaggeration, but I like to share the facts that I uncover and I hope you find my words interesting and useful.

X-Gamer gives you the focus, and the alertness that you will need when you're having eSports tournament which is very popular as our lifestyles keep on innovating with the means of technology. Aside from its amazing game-focused benefits, X-Gamer also care about your health that's why it's a non-carbonated drink designed to stay fit, energized, and healthy.