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Is Juju Energy Drink Bad for You? (Find Out)

Juju energy drink has many benefits, additional energy being the primary reason people drink Juju energy drinks.

However, those benefits can suddenly turn into health problems when you don’t track your energy drink intake.

What can be affected in my body when I drink too much Juju energy drinks? You may ask.

If you want to know the answer to that question, I encourage you to keep on reading.

Let’s start.

Supplement Facts of Juju Energy Drink

To easily read the supplement facts of a green apple-flavored Juju energy drink, here’s a table for you:

SupplementsAmount per Serving
Calories15
Total Carbohydrate3g
Vitamin C (Ascorbic Acid)60mg
Vitamin D (Cholecalciferol)25mcg
Riboflavin (as Riboflavin)2mg
Niacin (Niacinamide)20mg
Vitamin B6 (from Pyridoxine HCl)10mg
Vitamin B12 (from Methylcobalamin Dicalcium Phosphate)250mcg
Calcium (Calcium Silicate)30mg
Chloride (from Himalayan Pink Salt)10mg
Sodium (Himalayan Pink Salt)5mg
L-Taurine500mg
Natural Caffeine (from Green Coffee Bean) (VegiSurge)45mg
Caffeine135mg
Alpha GPC (Glycerylphosphorylcholine)150mg
Cordyceps (Cordyceps sinepsis) Mycelium Powder Extract100mg
Bacopa Monniera (Bacopa Monnieri) Whole Aerial Extract 50mg
L-Theanine50mg
Marigold (Tagetes erecta) flower extract (Lutemax2020)40mg
Blueberry (Vaccinium corymbosum) Extract powder (Organic)25mg
Himalayan Pink Salt20mg
Black Pepper (Piper nigrum) Fruit Extract (BioPerine)5mg
Always remember to read the nutrition facts of energy drinks before buying them.

What Are the Other Ingredients Used for Juju Energy Drink?

Various ingredients of Juju energy drink vary on their flavor. In this case, the ingredients used to make a green apple-flavored Juju energy drink are the following:

  • Mmaltodextrin
  • Natural Flavors
  • Malic Acid
  • Citric Acid
  • Tartaric Acid
  • Calcium Silicate
  • Sucralose
  • Silicon Dioxide
  • Yellow #5 FD Lake
  • Soy

Caffeine Content In Juju Energy Drink

The caffeine content of Juju energy drinks is enough to energize you throughout the day entirely.

You need about 100mg to 200mg of caffeine every day to feel fully alert. The caffeine content in Juju energy drink amounts to 180mg per serving. This is sufficient to keep you awake and complete your tasks or activities.

A single serving of Juju energy drink doesn’t surpass the 400mg maximum daily dosage. If you enjoy energy drinks, this may come as great news.

However, if you ever drink more than 400mg of caffeine per day, you should expect to have the following adverse effects:

  • Dehydration
  • Jitters
  • Insomnia
  • Palpitation
  • Anxiety
  • Dizziness

To know more about caffeine and how it makes you feel awake, here’s a video for you to watch:

How does caffeine keep us awake? – Hanan Qasim

Calorie Content of Juju Energy Drink

The calorie content in Juju energy drink amounts to only 15g per serving.

Although calories aren’t bad for you, overeating can lead to weight gain and other health problems.

Your daily calorie intake is determined by your age, metabolism, and level of physical activity. Men should typically consume 2,500 calories per day, while women should consume 2,000 calories per day.

Because of Juju’s calorie level, you won’t need to adjust your daily intake. This is especially helpful if you’re on a special diet.

Juju energy drink is also low in calories. Its caffeine content will be your primary source of feeling energized during the day.

Does Juju Energy Drink Contain Any Traces of Sugar?

sugar free
Does Juju energy drink contain sugar or artificial sweeteners?

Juju energy drinks are sugar-free.

An alternative to sugar is artificial sweeteners, which are always used in a sugar-free energy drink. Sucralose is the artificial sweetener used to make Juju energy drinks. Splenda is another name for it.

Sucralose is a sugar substitute that has been chemically altered. Sucralose is 600 times sweeter than sugar and has few to no calories.

Sucralose, unlike other artificial sweeteners, has no harsh aftertaste.

You also don’t have to worry about artificial sweeteners like sucralose posing a health risk. This is because the FDA has approved them.

Is Juju Energy Drink Actually Bad for You?

If you consume too many Juju energy drinks, they might be harmful to your health.

Despite their numerous advantages, energy drinks such as Juju should not be consumed in excess. Only when you lose control of your energy drink consumption, you begin to experience health problems.

It’s optimal for your health if you only use energy drinks occasionally. This way, energy drinks like Juju can be enjoyed without putting your health in danger.

Is Juju Energy Drink Bad for Your Heart?

heart
Are energy drinks bad for your heart?

Any energy drink, including Juju, has the potential to be harmful to your heart.

If you consume energy drinks, your blood vessels may constrict. Your heartbeat and heart rhythm will get faster if this happens to you.

This is because your heart is working harder to pump blood faster. It’s worth mentioning that when examining why energy drinks like Juju are dangerous for the heart, doctors prefer to focus on caffeine concentration.

Is Juju Energy Drink Bad for Your Liver?

Drinking Juju energy drinks is a bad habit that can lead to abrupt liver harm.

Caffeine is an element that has been shown to aggravate severe inflammatory liver damage.

Specific symptoms of acute liver injury can also be caused by ingesting too many energy drinks — the symptoms of acute liver injury include:

  • Pain in the upper right abdomen
  • Abdominal swelling
  • Vomiting
  • A general sense of feeling unwell
  • Pain in the upper right abdomen
  • Disorientation
  • Sleepiness
  • Yellow of skin and eyeballs
  • Tremors

You should also bear in mind that it’s possible to injure your liver if you consume too much Juju energy drink despite having no traces of sugar.

Even if artificial sweeteners are less hazardous than sugar, this does not rule out the possibility of developing a fatty liver.

Fructose is the sweetener most commonly connected with fatty livers. However, other sweeteners can be harmful if ingested in excess.

Is Juju Energy Drink Bad for Your Teeth?

Juju energy drink isn’t harmful to your teeth.

Unlike sugar, artificial sweeteners are not hazardous to your teeth. Juju energy drink is distinguished from other energy drinks by this feature. Energy drinks with too much sugar might cause oral problems.

If you care about your teeth, attempt to limit or avoid sugary energy drinks — sugar is to blame for most oral health issues.

How Many Juju Energy Drinks Should You Drink Every Day?

It’s recommended that you consume no more than one serving of Juju energy drink each day.

Drinking a lot of Juju energy drinks every day may be tempting, but it’s not a good habit to get into for your health – especially in the long run.

There are other methods to stay energized throughout the day than drinking energy drinks like Juju.

Here are a few examples:

  • Exercising consistently
  • Drinking enough water
  • Getting adequate sleep and rest
  • Getting vitamin D through sunlight

How Many Flavors Does Juju Energy Drink Have?

Juju energy drink has a total of eleven flavors.

The following are each flavor of Juju energy drink:

  • Green Apple
  • Horchata
  • Pumpkin Spice
  • Sour Gummy Worms
  • Bomber Pop
  • Blue Raspberry
  • Tropical Juggernaut
  • Cherry Bomb
  • Watermelon Crush
  • Grapesicle
  • Pina Colada

Alternatives to Juju Energy Drink

Besides Juju energy drinks, here are other energy drinks that may pique your interest:

Final Thoughts

Juju energy drinks can only be wrong when it’s overconsumed. It contains many ingredients that are beneficial for you, but those advantages can become disadvantages when you form an unhealthy habit of drinking energy drinks like Juju.

When consumed excessively, Juju energy drinks can harm your heart, liver and give you various side effects due to overconsumption of caffeine.

Luckily, Juju energy drink doesn’t severely damage your teeth since it uses artificial sweeteners — but this doesn’t mean you shouldn’t track your energy drink intake. Calories aren’t much of a worry as well. This is because Juju energy drinks contain small amounts of calories per serving.

If you need additional energy to finish your tasks during the day, you should know other ways to get them. For example, exercising regularly and drinking enough water can energize you.

It would also benefit your health if you only drink Juju energy drinks occasionally. Simply because doing so can make you enjoy your Juju energy drinks without the risk of harming your health.

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