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Is OCA Energy Drink Bad for You? (The Truth)

The drinks, which were advertised as medicinal tonics in the 1960s, have gained popularity since then as a separate category of energy.

These drinks have additional ingredients such as taurine, vitamins, caffeine, and other ingredients to give unmatchable energizing effects.

However, a few energy drink brands have stepped a little too far to sell their products; they add ingredients that give you a temporary energizing effect, but their long-term usage is associated with harmful side effects.

Suppose you want to consume an energy drink without worrying about the adverse side effects associated with its consumption. In that case, you should go for an energy drink that does not contain any harmful chemicals.

In this article, let’s talk about the OCA energy drink and analyze its ingredients.

OCA Energy drink is an organic, gluten-free, vegan-friendly, and plant-based energy drink that is not bad for you if consumed responsibly; it contains ingredients that are not hostile to one’s health.

Let’s further discuss the ingredients of OCA Energy Drink and finally give our verdict about the drink.

OCA Energy Drink Nutrition Facts

If you see the nutrients of the OCA Energy drink, you will find them to be within the suggested amounts by the FDA.

The nutrients in the OCA Energy drink are within a specific limit so they are not harmful, they are helpful in certain functions of the body.

NutrientsAmount Per Serving
Total Fat0 g
Sodium15 mg
Total Carbohydrate15 g
Dietary Fiber0 g
Total Sugar9 g
Protein 0 g
Nutrients of OCA energy drink

OCA Energy Drink Ingredients

OCA Energy drink has all-natural and plant-based ingredients. No artificial flavor or color has been added to the OCA Energy drink; moreover, it contains no chemicals.

Back label of Runa Clean Energy
OCA Energy Drink Ingredients and Nutrition Facts
  • Sparkling Water
  • Organic Tapioca Syrup
  • Organic Agave Syrup
  • Organic Gum Acacia
  • Organic Citric Acid
  • Organic Flavors
  • Organic Caffeine (from Green Coffee)
  • Organic Stevia

Furthermore, these ingredients are allergen-free, so you do not have to worry about any allergic reactions. These ingredients are all organic and work naturally towards boosting your energy.

OCA Energy Drink Caffeine Content

Caffeine is one of the most popularly used energy-boosting ingredients that are used in energy drinks by various brands.

All the big energy drink brands such as Red Bull, Monster energy drink, Rockstar energy drink, etc., have caffeine added to them.

A 12 FL OZ can of OCA Energy drink has around 120 mg of caffeine, which is effective and safe as per the recommendation of the FDA.

The caffeine content in different flavors of OCA energy drinks is the same.

Since we are talking about the safe amount of caffeine, so you must know that you should not exceed 400 mg of caffeine per day as suggested by the FDA.

The amount of caffeine you have consumed may be a little too much for you when you experience the following symptoms:

  • Dizziness
  • Jitters and nervousness
  • Headaches
  • Nausea
  • Vomiting
  • Mood swings
  • Increased blood pressure
  • Dehydration
  • Insomnia
  • Anxiety

Organic Tapioca Syrup

Tapioca is the extract of Cassava root and it is used in certain foods as a thickener. It is good for people suffering from Prediabetic symptoms as it can have sugar-controlling symptoms.

There is no noticeable side effect of this ingredient, and it is one of the main ingredients of the OCA Energy drink.

Organic Agave Syrup

Organic Agave Syrup is derived from the blue Agave plant and its nectar is used for sweetening the drinks.

It is sweet in taste and people usually use it as a sweetener. However, even though it is less harmful than sugar but it is not really said to be a healthy alternative of sugar.

Moreover, it contains more calories than table sugar. Even if you are consuming the OCA Energy drink, make sure to consume it within a limit.

Agave plant in OCA energy drink
Agave in OCA Energy drink

Organic Gum Acacia

It helps various ingredients to mix better and give a better texture to the food. It is another ingredient of the OCA energy drink and it is an organic ingredient.

OCA Energy Drink Flavors

Following are the fruity flavors of the OCA energy drink. However, as they are sweetened with Stevia so you might experience a weird aftertaste.

Every flavor has a unique taste; you will either find a surprising citrusy and tangy treat on your tongue or mild summer tropical flavors!

Sparkling Mango:

It is a tropical flavor with a strong mango aroma and a strong mango flavor with an aftertaste of stevia.

Sparkling Berry Acai:

This flavor is made from native Amazon berries, with an earthy flavor and a prominent berry flavor.

Sparkling Guava Passion fruit

This flavor has a subtle bubbly sensation due to sparkling water, which is less intense than other flavors; however, the taste of Guava in the drink is not as strong as the Passion fruit.

Sparkling Prickly Pear Lime

This citrus flavor has a refreshing taste of lime along with a prickly pear flavor which has a little note of watermelon to its taste.

Sugar in OCA Energy Drink

A non-nutritive sweetener such as sucrose or table sugar is not healthy for a person. It just adds a little taste to foods or drinks.

Sugar can have many side effects for people because it contains extra calories and it raises blood sugar levels quite quickly. If you are someone who has diabetes, then you should stay away from highly sugary drinks.

OCA Energy drink contains around 9 grams of sugar. Whereas according to the AHA, the amount of sugar to be consumed should not be more than 24 grams to 36 grams.

If you want to drink it safely, then try to avoid drinking it excessively. However, you can consume 1 to 2 cans of OCA Energy drink per day.

Sugar in OCA energy drink
Sugar in OCA Energy Drink

Calories in OCA Energy Drink

Every individual needs a certain amount of calories to get through the day and to perform certain tasks because calories are the energy we get from consuming food.

If you eat more calories than you need, then you will surely gain those extra kilos until and unless you shed those calories by working out.

However, do not worry, the OCA energy drink contains only 60 calories per 12 FL OZ can.

If you drink OCA Energy drink excessively, then it might be harmful to you. However, drinking 1 or 2 cans will not do any bad for you.

Is OCA Energy Drink Bad for You?

Like any other energy drink that is not harmful to your health if you drink it in moderation, the OCA Energy drink is not bad for you either.

In fact, it is an organic, plant-based, and allergen-free energy drink; the all-natural ingredients of OCA energy drink are not harmful to you at all.

The absence of allergens assures the safety of an individual from certain allergies and the absence of chemicals lets you have a cleaner and comparatively healthier experience than that of other energy drinks which are abundant in chemicals.

Another benefit of the OCA energy drink is the safe caffeine content, it has around 120 mg of caffeine, which is not too less or not a lot.

It is powered by Cassava root and not ingredients like caffeine, so you can enjoy all the ingredients safely.

Is OCA Energy Drink Healthy?

The OCA energy drink is not a bad energy drink, however, to claim it to be 100% healthy without the pieces of evidence lacks authenticity.

Other than this, OCA drink is an energy drink. Energy drinks cannot be regarded as completely healthy.

So you should not be drinking OCA energy drink for any medicinal purpose or to treat any condition.

You can check this OCA review!

Where to Buy OCA Energy Drink?

Buying products from any unauthentic websites is simply a waste of money.

However, you can buy the OCA Energy drink from authentic websites such as its official website or you can buy the different flavors of the OCA Energy drink from Amazon.

OCA Drink Price

The price of OCA is different on different websites. You can check the prices below:

Amazon$29.99 for 12 packs
OCA website$32.99 for 12 packs
Price of OCA Energy drink

You can find a better price for OCA Energy drink on Amazon. All the flavors of OCA Energy drink cost the same.

However, being an organic energy drink, it is comparatively more expensive than other regular energy drinks.

Bottom line

OCA Energy drink is an organic energy drink that contains no allergens and chemicals so it is not likely to cause any allergic reactions to the consumers.

It contains around 120 mg of caffeine, which is a safe amount of caffeine.

A single can of the OCA Energy drink costs somewhere around $2 to $2.7.

Being an energy drink, it cannot be said to be completely healthy. However, OCA energy drink is not bad if you consume it within a limit.

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