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Is Ghost Gamer Bad for you? (Truth)

Ghost Gamer is a nootropic supplement that deals with overall fitness, energy, concentration, decision making, and productivity. It has some standard established ingredients for instance Citicholine and amino alkanoic acid for concentration.

However, the Ghost Gamer shouldn’t be dangerous if you’re in good health and take energy drinks in moderation. Consuming a portion of Ghost Gamer Energy drink works and it can hit you with a pleasant energy boost.

Ghost Gamer energy drink has a fair content of caffeine with vitamins, minerals, and other ingredients. The powdered ghost gamer is sugar-free and gluten-free.

Jump in to learn more about the Ghost Gamer Energy drink.

Nutrition Facts of Ghost Gamer

Ghost Gamer energy drink is sometimes served in 5g scoops. As per the tub’s label, regular shoppers mingle two scoops of the energy drink to have the simply best flavor.

NutritionPer 100gPer 1 Scoop (5g)Per 2 Scoops (10g)
Energy356 kJ/84 kcal18 kJ/4 kcal36 kJ/8 kcal
Taurine10,000mg500mg1000mg
Carbohydrate21g1g2.1g
Sugar4.2g0g<0.5g
Vitamin D (as Cholecalciferol) (from VegD3)500mcg25mcg25mcg
Niacin (As Nicotinic Acid)200mg10mg20mg
Vitamin C (as Ascorbic Acid)5,000mg250mg500mg
Vitamin B6 (as Pyridoxal-5-Phosphate)17mg0.85mg1.7mg
Vitamin B12 (as Methylcobalamin)60mcg3mcg6mcg
Vitamin E (as dl-alpha-tocopheryl)150mg7.5mg15mg
Zinc (As TRAACS Zinc Bisglycinate Chelate)110mg5.5mg11mg
Raw Coconut (Cocos nucifera) Water Powder5,000mg250mg500mg
nooLVL (Inositol-Enhanced Bonded Arginine Silicate)16,000mg800mg1,600mg
L-Tyrosine10,000mg500mg1,000mg
Cognizin Citicoline5,000mg250mg500mg
Natural Caffeine1,500mg75mg150mg
AstraGin Root extracts500mg25mg50mg
Theobromine400mg20mg40mg
Here is the Table for the nutrition of Ghost energy

Ingredients of Ghost Gamer Energy Drink

ingredients in ghost gamer
Ingredients of Ghost Energy

Ingredients present in a tub of Ghost Gamer are:

  • Tartaric Acid (Acid)
  • Polydextrose
  • Natural Flavor
  • Artificial Flavor
  • L-Tyrosine
  • Taurine
  • Citric Acid (Acid)
  • AstraGin (Astragalus membranaceus and Panax notoginseng) Root extracts
  • Theobromine
  • Malic Acid (Acid)
  • Ascorbic Acid
  • Niacin
  • Pyrodoxal-5-Phosphate
  • Sucralose (Sweetener)
  • nooLVL (Inositol-Enhanced Bonded Arginine Silicate)
  • TRAACS Zinc Bisglycinate Chelate
  • Cognizin Citicoline
  • Coconut (Cocos nucifera) Water Powder (Tree Nuts (Coconut))
  • Silicon Dioxide (Anti-caking agent)
  • Calcium Silicate (Anti-caking agent)
  • Natural Caffeine (from Coffee Bean)
  • dl-alpha-tocopheryl acetate
  • VegD3 Cholecalciferol
  • Color E133 (Brilliant Blue)
  • Methylcobalamin

Is Ghost Gamer Bad For You?

Ghost Gamer energy drinks are sugar-free and contain only a small amount of caffeine. Limiting your intake to one scoop per day lowers your risk of having negative side effects from the drink.

Ghost Gamer declares its formula make a move as a nootropic and energy enhancer, which they say aids one and all from office workers to enthusiastic athletes power through the day.

The powdery ghost gamer supplement also declares to enhance analytic performance, build up focus, enhance mood, and also enhance brain well-being.

The formula behind Ghost Gamer comprises spotlights such as 1.6g of nooLVL, a powerful half a gram of Cognizin branded citicoline, a gram of tyrosine, and most popular outside the gym caffeine dose of 150 mg.

Ghost gamer isn’t bad for you, if you consume it responsibly, because if you’re minor sensitive to caffeine, ghosts can be unhealthy for you.

If you want to know more about Ghost Energy drink, check out my other article.

Caffeine Content of Ghost Gamer Energy Drink

Caffeine
A bowl of Caffeine seeds

An individual 5g scoop of Ghost Gamer energy drink contains nearly 75 mg of caffeine. It’s a small amount to take in an energy drink in comparison with strong energy drinks such as Bang.

To get the hold of better taste, you should blend 1 scoop of Ghost Gamer energy drink with water in 150-200ml. This mix has pretty good caffeine to provide you with a pick-me-up bolster without any headache.

Ghost can give provide benefits related to caffeine.

  • Help in weight loss
  • Boost mental alertness
  • Enhance long term memory
  • Prevent kidney stones
  • Decreases the risk of stroke
  • Improves sports performance
  • Enhance brain function

Whereas, the benefits above look impressive, but can also lead to side effects like:

  • Irregular heartbeat
  • Insomnia
  • Anxiety
  • Dehydration
  • Caffeine toxicity
  • Heartburn and stomach upset
  • High blood pressure

This is the reason that the Food and Drug Administration recommends the United States of America to stay daily caffeine consumption under 400mg, which is correspondent to 4 cups of coffee. So, you’ll get fulfillment from the benefits of caffeine, while keeping away from the side effects.

Sugar Content of Ghost Gamer Energy Drink

Sugar
Sugar crystals

Ghost has less than 1 gram of sugar, so it is considered sugar-free.

As stated by the National Health Service, one should restrict theirs to 30g of sugar daily because taking a heavy amount of sugar daily can have adverse effects on our health, for instance:

  • High blood pressure
  • Fatty liver disease
  • Inflammation
  • Heart problem
  • Addiction
  • Acne
  • Depression

Additionally, don’t assume that Ghost is sugar-free, it has sweetening agents to taste sweet.

How Much Ghost Gamer Can You Drink?

According to the given information, you should consume no more than one scoop of Ghost Gamer energy drink every day to maintain its benefits and advantages.

While Ghost Gamer is sugar-free and contains only four calories, it does contain a large amount of caffeine. Those who consume more than one serving are more likely to develop health problems as a result of their caffeine consumption.

Is there Artificial Sweeteners in Ghost Gamer Energy Drink?

Ghost gamer has sucralose as a sweetening agent.

Sucralose is a sugar substitute that is used in ghosts, it’s also used in other foods and beverages. It’s one of the popular substitutes which is used globally and traded under the brand name spend.

This is FDA-approved and tastes sweet, around 600 times sweeter than table sugar. You’ll be satisfied to grasp that sucralose doesn’t mess with your hormone levels as regular sugar does.

Even so, the long-run health effects of sucralose are still vague. Eventually, consuming products that have sucralose in moderation.

What happens if you Consume too much Ghost Gamer Energy Drink?

If you consume too much ghost gamer, you may have the symptoms:

  • unusual heartbeat
  • shakiness
  • vomiting
  • confusion
  • panic attack

So, if you ever consume ghost energy, always look at your caffeine consumption.

Is Ghost Gamer Energy Drink Gluten-Free?

Absolutely not. In truth, gluten-containing substances such as wheat, soya, and barley are not present in Ghost Gamer Energy Drink, and they are not exposed to them.

On their official website, Ghost Gamer energy drink promises to be gluten-free. So, whether you’re on a gluten-free diet or are concerned about your health, Ghost Gamer might be right for you.

What are the Flavors of Ghost Gamer Energy Drink?

There’s a pretty interesting variety of flavors Ghost.

  • Sonic Ocean Water
  • Sonic Cherry Limeade
  • Peach
  • Warheads Sour Watermelon
  • Sour Patch Kids Blue Raspberry
  • Sour Patch Kids Redberry
  • Swedish Fish

You can learn more about flavors from the Ghost gamer’s official website.

Where Can You Buy Ghost Gamer Energy Drinks?

You can purchase ghost energy from nearby physical stores and from online sites too.

You can make a use of store locator to find the nearest store.

You can buy online from the following stores:

How Much Does Ghost Energy Cost?

A tub of Ghost Gamer costs around $40 from the online stores. Each tub has 40 scoops, eventually, each scoop costs about $1.

It’s inexpensive as compared to other popular energy drinks.

You can contact them through their email: support@ghostlifestyle.com.

Are there any Alternatives to Ghost Gamer Energy Drink?

Well, here are some alternatives that you can try:

Final Thoughts

In my opinion, the Ghost Gamer energy drink can energize for a few hours due to its caffeine and other ingredients such as taurine and vitamins can keep you as well. If you can nicely handle a cup of coffee daily, a scoop of Ghost Gamer energy drink shouldn’t be a problem for you.

Plus, Ghost Gamer is low in calories. If you’re fond of consuming too much sugar on a daily basis, then ghost gamer is a good choice for you, because it’s sugar-free!

In conclusion, Ghost Gamer is a valuable energy drink with a plethora of performance-boosting ingredients. If it’s consumed in moderation, it’ll definitely work perfectly for you.

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