The quick answer to this question is “you can” but like every other drink Ghost Gamer is a caffeinated drink and you should know about a few things before you start using it every day.
If you wanna know about the recommended amount, ingredients, caffeine content, and benefits of this drink then read, I’ll tell you all you need to know about Ghost Gamer before you try it out.
Ghost Gamer consists of a nootropic supplement to add all-embracing, concentration, energy, decision-making, and efficiency.
It consists of some notable proven ingredients, for instance, Citicoline and Tyrosine for concentration, as well as Noolvl, the newest ingredient from Nutrition which has researched on actual Gamers.
Ghost Gamer is a sugar-free and gluten-free drink that provides energy thrust and aids for a good focus. Many proteins powders are unveiled on the racks, yet nothing holds up like Ghost fly.
Page Contents
Ingredients In Ghost Gamer
These are the Ingredients of Ghost Gamer energy drink.
- Polydextrose
- Sucralose (Sweetener)
- TRAACS Zinc Bisglycinate Chelate
- dl-alpha-tocopheryl acetate
- AstraGin ( Panax notoginseng and Astragalus membranaceus) Root extracts
- Theobromine
- VegD3 Cholecalciferol
- Niacin
- Pyrodoxal-5-Phosphate
- Color E133 (Brilliant Blue)
- Methylcobalamin
- nooLVL (Inositol-Enhanced Bonded Arginine Silicate)
- Natural and Artificial Flavor
- L-Tyrosine
- Taurine
- Citric Acid (Acid)
- Malic Acid (Acid)
- Ascorbic Acid
- Cognizin Citicoline
- Coconut Water Powder (Tree Nuts (Coconut))
- Silicon Dioxide (Anti-caking agent)
- Calcium Silicate (Anti-caking agent)
- Tartaric Acid (Acid)
- Natural Caffeine (from Coffee Bean)
Nutrients In Ghost Gamer
The following is the Nutritional chart of Ghost Gamer energy as per 100g, Per 1 scoop, and 2 scoops.
| Nutrition | Per 100g | Per 1 Scoop (5g) | Per 2 Scoops (10g) |
| Energy | 356 kJ/84 kcal | 18 kJ/4 kcal | 36 kJ/8 kcal |
| Carbohydrate | 21g | 1g | 2.1g |
| Sugars | 4.2g | 0g | <0.5g |
| Vitamin C (as Ascorbic Acid) | 5,000 mg | 250 mg | 500 mg |
| Vitamin D (as Cholecalciferol) (from VegD3) | 500mcg | 25mc | 50 mcg |
| Vitamin E (as dl-alpha-tocopheryl) | 150 mg | 7.5 mg | 15 mg |
| Niacin (As Nicotinic Acid) | 200 mg | 10 mg | 20 mg |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 17 mg | 0.85 mg | 1.7 mg |
| Vitamin B12 (as Methylcobalamin) | 60mcg | 3mcg | 6mcg |
| Zinc (As TRAACS Zinc Bisglycinate Chelate) | 110 mg | 5.5 mg | 11 mg |
| nooLVL (Inositol-Enhanced Bonded Arginine Silicate) | 16,000 mg | 800 mg | 1,600 mg |
| Taurine | 10,000 mg | 500 mg | 1,000 mg |
| L-Tyrosine | 10,000 mg | 500 mg | 1,000 mg |
| Cognizin Citicoline | 5,000 mg | 250 mg | 500 mg |
| Raw Coconut (Cocos nucifera) Water Powder | 5,000 mg | 250 mg | 1,000 mg |
| Natural Caffeine (from Coffee (Coffea spp.) Bean) | 1,500 mg | 75 mg | 150 mg |
| AstraGin (Astragalus membranaceus and Panax notoginseng) Root extracts | 500 mg | 25 mg | 50 mg |
| Theobromine | 400 mg | 20 mg | 40 mg |
If you want to know more check this article, Ghost Gamer Energy Drink Nutrition Facts (Details)
Caffeine Content In Ghost Gamer
In every 5g Scoop of this energy drink, 75mg of Caffeine is present.
Caffeine is a naturally occurring stimulant that helps you to stay alert, cuts down the fatigue, and allows you to stay focused on your daily goals.
It’s mainly extracted from coffee seeds and is consumed globally in larger amounts. It’s known to have positive as well as adverse effects on the body.
75mg is a very safe amount for daily intake. According to the FDA 400mg of Caffeine can be consumed by healthy adults in a day without having any side effects.
The caffeine in Ghost Gamer energy drink can help you by,
- Keeping your mind alert
- Improving brain functions
- Enhancing your stamina
- Boosting metabolism
But as I said excessive and unsafe amounts of caffeine can lead you to dangerous complications like,
- Tachycardia
- Hypertension
- Anxiety
- Insomnia
Sugar Content In Ghost Gamer
The amount of sugar in Ghost gamer is less than 0.5g and that’s a reason why you can call this drink sugar-free.
Even according to the according to FDA if a beverage contains this amount of sugar it can be considered sugar-free.
So if you’re a weight watcher and want to take an energy drink without gaining some extra pounds here and there then this drink is great for you.
Apart from that, by choosing this drink with a sugar content as low as >0.5g you’re choosing to avoid many other issues which are very common with people who take large amounts of sugar in their daily diet.
The sweetness you taste in the drink comes from sucralose which is an artificial sweetener that is approximately 400-600 times sweeter than sugar and has no side effects as compared to sugar.
This study will tell you more about some of the most common dangers you can face if you take too much sugar.
Calories In Ghost Gamer
There are 4 calories in a 5g Scoop of Ghost Gamer.
Studies show that on average, a woman should eat 2000 calories per day to maintain her weight. For the average male to maintain his body weight, he should eat 2500 calories per day.
So, this makes sure that even if you’re a weight watcher and want to maintain a healthy lifestyle then Ghost Gamer Energy drink is a good choice for you. It adds up only 4 calories to your daily diet and it provides you with an adequate amount of other healthy nutrients as well.
Is Ghost Gamer Good For You?
Ghost gamer energy is a good choice for you if you consume it within safe limits.
Its sugar content is too low that it’s considered sugar free and the amount of Caffeine present in it is considered safe as well.
So, if you are taking care of these things and responsibly consuming this energy drink then it’s good for you as the number of other nutrients present in this drink is quite beneficial for you.
Can You Drink Ghost Gamer Every Day
If taken responsibly Ghost Gamer energy drink is safe for you to take every day.
It gives you a boost and helps you to focus on your takes, caffeine and other nutrients will help you to stay alert and even increase the stamina for your workouts and sport performances.
But some people are caffeine sensitive. They can find themselves in severe health-related complications if they consume caffeine in energy drinks or other beverages like coffee. So if that’s the case with you then you should not use this drink at all.
How Much Ghost Gamer Can You Drink In A Day?
Considering the amount of sugar, caffeine, and calories present in a scoop of 5g serving of the Ghost Gamer energy drink. it seems to be fine to drink it once, daily for that extra edge.
Here’s a short video for you that will let you know more about this drink.
for more information, check this article, How Much Ghost Gamer Energy Can You Drink In A Day?
Is Ghost Gamer Bad For You?
Based on my experience ghost gamer energy drink is not bad for you.
It’s sugar-free and if you’re being mindful of your caffeine intake then it’s not bad for you at all, it’s packed with several healthy nutrients and gives you an instant energy boost whenever you want.
However, if you are someone who is
- Pregnant
- On a medication
- Suffering from High blood pressure
- Nursing
- Under 18 years
Then you should not take this drink as it’s a little stronger on caffeine.
Is it safe to consume Ghost Gamer Energy Drink every day?
Ghost Gamer Energy is generally safe to consume. However, the drink contains caffeine and other stimulating ingredients, which may cause side effects such as increased heart rate, agitation, and difficulty sleeping, especially if consumed in large quantities or in conjunction with other caffeinated products.
In general, Ghost Gamer Energy is safe to consume. The drink does, however, contain caffeine and other stimulating ingredients, which may cause side effects such as increased heart rate, agitation, and difficulty sleeping, especially if consumed in large quantities or in conjunction with other caffeinated products.
Is Ghost Gamer Energy really good for gamers?
Ghost Gamer Energy Drink is marketed as a product designed specifically for gamers, with the goal of increasing focus, energy, and mental alertness during gaming sessions. Caffeine, taurine, and vitamins may be present in the drink, which can improve cognitive function and provide a temporary energy boost.
Ghost Gamer Energy Drink is marketed as a product specifically designed for gamers, with the goal of improving focus, energy, and mental alertness during gaming sessions. The drink may contain caffeine, taurine, and vitamins, which can improve cognitive function and provide a temporary energy boost.
Side Effects Of Ghost Gamer
You shouldn’t exceed the recommended amount of this drink and if you do you can face some serious side effects that are caused due to excessive caffeine intake.
Excessive caffeine can disturb your sleep cycle to an extent that you might suffer from insomnia which can be disturbing for you.
It’ll cause trouble in your work or study that can lead you to issues like tremors, high blood pressure, and disturbed heart rate.
So, it’s best if you stick to the recommended amount and enjoy the benefits of this drink.
Flavors Of Ghost Gamer
Ghost Gamer energy drink comes in a variety of flavors, below is a list of all the flavors you can choose from.
- Sonic Ocean Water
- Sonic Cherry Limeade
- Peach
- Warheads Sour Watermelon
- Sour Patch Kids Blue Raspberry
- Sour Patch Kids Redberry
- Swedish Fish
Alternatives To Ghost Gamer
If you enjoy Ghost Gamer Energy drink, here are some similar options:
Final Verdict
Based on the experience I’ve gained after trying out Ghost Gamer several times in different flavors I’d say it’s not a bad choice to consume every day especially if you’re a gamer and want to stay focused and alert.
The fact that it’s sugar-free makes it even better for you if you are trying to stay lose weight and still need an energy booster or do not get enough chances to burn out the calories you’re having from your other drinks that are high on sugar.
Another great thing about the Ghost Gamer Energy drink is that it doesn’t make you end up in a sugar crash and still keeps you energized and focused.
Just be mindful of your Caffeine intake, stay within the recommended amounts and you’re good to go.