Can You Drink Full Throttle Every Day? (The Truth)

Whether you’re casual caffeine consumer or high-performer, Full Throttle can provide you with a refreshing boost in energy and performance.

Its decent caffeine content and various ingredients along with its sweet taste makes the perfect energizing combination.

However, this brings up the question, can you drink Full Throttle every day?

In brief, you can drink Full Throttle every day provided you consume it in moderation. But I wouldn’t recommend it as it does contain a high amount of sugar. I believe you should only drink Full Throttle when you really need a boost.

For a more in-depth explanation, stick around as I dive into the ingredients of Full Throttle and how it can affect your health.

But, if you’re curious to know how Full Throttle affects you nutritionally instead, check out the article I’ve written on the nutrition facts of Full Throttle for a detailed explanation.

Let’s get started…

Ingredients Of Full Throttle

The ingredients of Full Throttle.

A 16 fl.oz can of Full Throttle has the following ingredients:

  • Carbonated water
  • High fructose corn syrup
  • Natural & artificial flavors
  • Citric acid
  • Sugar
  • Sodium citrate
  • Sodium benzoate (preservative)
  • D-Ribose
  • Caffeine
  • Niacinamide (Vit-B3)
  • Calcium D-Pantothenate (Vit-B5)
  • Pyridoxine hydrochloride (Vit-B6)
  • Blue #1
  • Red #40
  • Cyanocobalamin (Vit-B12)

Nutrients Of Full Throttle

A glance at the nutrition label of Full Throttle.

Here’s an easy-to-read table on the typical values in Full Throttle:

Daily ValuesFull Throttle (16 fl. oz)
Energy230 calories
Caffeine160 mg
Total sugar55g
Protein0g or 0%
Sodium160 mg
Vitamin B3 (Niacin)40 mg
Vitamin B5 (Pantothenic Acid)6 mg
Vitamin B64.08 mg
Vitamin B1212 mcg
The nutrients and vitamins in a single can of Full Throttle.

Caffeine Content Of Full Throttle

Caffeine gives you energy and helps you stay awake.

A single 16 fl. oz can of Full Throttle has 160mg of caffeine.

With 160mg, Full Throttle can give you a pretty decent boost of energy and enhance your psychomotor skills.

For guidance, the daily caffeine intake recommended by the FDA is 400mg for adults. Full Throttle’s caffeine content still remains within a safe limit, but it’s definitely wise to keep track of your overall caffeine consumption.

Otherwise, you may experience side effects like these:

  • Insomnia
  • Anxiety
  • Headaches
  • Nausea
  • Jitters
  • Restlessness

Thus, make sure to monitor your Full Throttle consumption and moderate your daily intake of caffeinated beverages.

How Much Sugar Does Full Throttle Have?

granulated sugar on a spoon
Too much added sugar is unhealthy for your health and well-being.

A single serving of Full Throttle has 55g of sugar.

With 55g of sugar, Full Throttle is a very sugary energy drink, which, while is tasty, is unhealthy for you.

For reference, according to the AHA, the recommended daily sugar intake is 24g and 36g for women and men respectively.

Hence, from Full Throttle’s sugar content, it’s easy to see it completely exceeds the approved limit.

With that much sugar, drinking Full Throttle regularly might lead to many health problems and frequent sugar crashes.

If you take too much sugar, you might also experience health issues such as:

  • Obesity
  • High Blood Pressure
  • Inflammation
  • Type A Diabetes
  • Increase in Blood Sugar levels
  • Weight Gain
  • Lack of focus and concentration

If you’re a fan of Full Throttle, I’d advised you to limit your Full Throttle consumption to times you really need a boost.

But if you’re looking for something healthier without any sugar, check out some awesome options in my article on the best sugar-free energy drinks.

How Many Calories Does Full Throttle Have?

Each 16 fl. oz can of Full Throttle has 230 calories.

For your information, the recommended daily calorie intake is 2,500 and 2,000 calories for healthy men and women respectively.

Thus, it’s pretty obvious that Full Throttle has enough calories to affect your overall diet.

This isn’t particularly good especially if you’re on a diet, or following a strict workout routine.

Plus, drinking Full Throttle regularly racks up calories over time. This could lead to obesity, diabetes and other health issues.

While Full Throttle can give you some workable energy, I wouldn’t recommend consuming Full Throttle on a regular basis.

Macro-nutrients mean vitamins and minerals. Full Throttle comes in a sweet blend of multiple B vitamins.

Full Throttle seems better as an energy drink that you save for the times you truly need some calories and a boost to help you push through.

Vitamin Profile Of Full Throttle

B vitamins help maintain your health.

Like any energy drink, Full Throttle has B vitamins. B vitamins are important for our health as they protect your wellbeing and maintain the functions in your body.

Full Throttle seems to have more B vitamins that the recommended daily intake. But they still are within a safe limit, so there’s nothing to worry about.

Here’s a table of the B vitamins in Full Throttle against the recommended daily limit:

B Vitamins BenefitsFull Throttle
(16 fl.oz)
Recommended Daily Intake
(Vitamin B3)
Helps in improving your skin, brain functions .40mg16mg for Male
14mg for Female
Pantothenic Acid
(Vitamin B5)
Helps in maintaining healthy skin, hair, the nervous system. 6mg5mg
(Vitamin B6)
Improves your mood, and helps in sleeping.4.08mg1.7mg
(Vitamin B12)
Helps in maintaining a good mood and reduces symptoms of depression. 12mcg2.4mcg
The multi-vitamins in Full Throttle.

Side Effects Of Full Throttle

While you won’t experience any major side effects of Full Throttle immediately, it can still lead to some unwanted minor effects.

Due to the caffeine, you might experience some shakiness, restlessness and minor headaches from having Full Throttle if your tolerance isn’t high.

You also might feel tired, since the energizing effects of the caffeine have worn off.

Full Throttle also has a high sugar content, which, while it gives you a rush, can lead to a sugar crash after.

You’d feel sleepy and sluggish, as your sugar levels are returning to normal after going through a sudden spike.

These side effects aren’t the same for everyone. Some might not experience any, while some would get hit harder than others.

But consuming Full Throttle without proper limits in the long run can lead to many health problems, including kidney problems, weight gain, diabetes and heart diseases.

Therefore, be sure to consume Full Throttle in moderation.

Can You Drink Full Throttle Every Day?

NutrientsFull Throttle (16 fl. oz can)Recommended daily intake
Calories230 calories2,500 calories /2000 calories
Comparison between the nutritional values of Full Throttle with the daily recommended intake.

Briefly, you can drink Full Throttle every day provided it’s in moderate amounts.

Full Throttle has 160mg of caffeine per serving, which isn’t a big problem unless you have a low tolerance.

The main issue stems from Full Throttle’s sugar content. A single serving of Full Throttle has 55g of sugar, which is more than four teaspoons of sugar.

Having a lot of sugar in one serving isn’t healthy for you. It can also lead you to a sugar crash, which isn’t something you’d want.

I personally wouldn’t recommend drinking Full Throttle every day.

However, if you really want to drink it, you should stick to one can of Full Throttle per day and limit your consumption to only once in a week.

If you’re on a diet, working out or are health-conscious in general, you might want to steer clear of Full Throttle. There are healthier options available.

What Does Full Throttle Taste Like?

Full Throttle has a sweet zest to it, with a smooth fizziness that slides down the throat.

The aftertaste isn’t bad too, as it’s quite sweet from the sugar. However, it builds up after a few sips, which can be unpleasant after some time. The extra sweetness also left me feeling pretty thirsty for some water.

Overall, the taste isn’t so bad, but I still prefer sugar-free energy drinks.

If you’re a fan of sweet energy drinks, Full Throttle might be a good choice for you.

For a more in-depth review, check out the video below:

Check this fellow YouTuber doing a review on two flavors of Full Throttle.

Is Full Throttle Healthy?

Full Throttle isn’t healthy over a long time.

Full Throttle is generally unhealthy due to it’s sugar content alone. It wouldn’t affect your health much if you drink it in moderation, but it’s advisable to avoid having it regularly.

A can of Full Throttle has a lot of sugar and consuming it often can lead to tooth decay, weight gain, diabetes and other health problems.

Full Throttle contains 160mg of caffeine, which is quite a high amount in one serving.

Having one can definitely isn’t bad for your health per se, but a consistent intake would lead to plenty of negative effects.

Moderating your Full Throttle intake would be the best step. You can also choose to have Full Throttle only when you need a boost of energy.

How Many Flavors Does Full Throttle Have?

Full Throttle has only 3 flavors now:

  • Full Throttle Blue Agave
  • Full Throttle Twisted
  • Full Throttle Original Citrus

Full Throttle has a few discontinued flavors:

  • Full Throttle Original Citrus Sugar-Free
  • Full Throttle Coffee Vanilla
  • Full Throttle Coffee Mocha
  • Full Throttle Coffee Caramel
  • Full Throttle Fury Berry
  • Full Throttle Fury Orange
  • Full Throttle Night
  • Full Throttle Orange
  • Full Throttle Red Berry

What Are The Alternatives To Full Throttle?

If you find Full Throttle’s sugar content daunting, here are a few alternatives you can consider:

Final Say

You can drink Full Throttle every day provided it’s in moderation. Though, I wouldn’t recommend it due to its high sugar content.

You should only drink it when you need a kick of energy to push through.

Full Throttle can definitely do a great job in providing you a great boost of energy and improving your performance. With the 160mg of caffeine, Full Throttle would keep you awake and ehnace your cognition.

However, Full Throttle’s sugar content makes it a pretty unhealthy energy drink. It also has a lot of calories, which can lead to a number of health issues if consumed consistently.

If you’re on a diet or regularly work out, Full Throttle definitely isn’t a good choice for you.

Overall, Full Throttle is great if you want something sweet once in a while, but it definitely isn’t the healthiest option you can go for.

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The only thing I like more than a delicious energy drink is uncovering the TRUTH about energy drinks. Well, that's a bit of an exaggeration, but I like to share the facts that I uncover and I hope you find my words interesting and useful.

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