When having a can of Full Throttle energy drink, have you ever thought about what you are actually drinking?
Is it beneficial for you? Or what if you experience any side effects? Being a sentient person I’m sure you have asked yourself these questions.
In summary, a 16 fl. oz can of Full Throttle energy drink contains 230 calories, 55 g of sugar, 160 mg of caffeine, 160 mg of sodium, and an assortment of B-Vitamins.
If you want to learn more about Full Throttle and its nutritional attributes, then stick around as we explore in detail the nitty-gritty of this energy drink.
Let’s get started…
Page Contents
Nutrition Facts Of Full Throttle Energy Drink
To have a quick overview of Full Throttle’s nutritional aspect, I have prepared a table for your convenience.
| Typical values (Standard Serving) | Full Throttle (16 fl.oz) |
|---|---|
| Energy | 230 calories |
| Carbohydrate (Total sugar) | 57 g 55 g |
| Protein | 0 g |
| Fat | 0 g |
| Caffeine | 160 mg |
| Sodium | 160 mg |
| Vitamin B3 (Niacin) | 40 mg |
| Vitamin B5 (Pantothenic Acid) | 6 mg |
| Vitamin B6 | 4.08 mg |
| Vitamin B12 | 12 mcg |
Ingredients Of Full Throttle Energy Drink
Here is a glance at the ingredients used for the Full Throttle Energy drink:
- Carbonated water
- High fructose corn syrup
- Natural & artificial flavors
- Citric acid
- Sugar
- Sodium citrate
- Sodium benzoate (preservative)
- D-Ribose
- Caffeine
- Niacinamide (Vit-B3)
- Calcium D-Pantothenate (Vit-B5)
- Pyridoxine hydrochloride (Vit-B6)
- Blue #1
- Red #40
- Cyanocobalamin (Vit-B12)
How Many Calories Are There In A Can Of Full Throttle?
A single can of Full Throttle Energy drink contains 230 calories per serving.
If we consider 2000 calories as a standard, a 16 fl. oz can of Full Throttle covers approximately 11.5% of your daily calorie count.
Also, keep in mind that the total calories of Full Throttle come from a simple carbohydrate, which is sugar. So I wouldn’t recommend this drink daily.
Sugar Content of Full Throttle Energy Drink
The total carbohydrate of one serving of Full Throttle is 57 g of which is 55 g of sugar.
Full Throttle contains so much sugar it can easily raise your blood glucose level. It’s not healthy to have such a high amount of sugar every day.
The recommended daily sugar intake limit is 36 g for males and 25 g for females respectively. Exceeding this limit often or intaking too much sugar can cause a variety of health issues in the future. Like:
- Weight gain
- Elevated blood pressure
- Hyperglycemia
- Diabetes
- Dental problem
- Cardiovascular disease
So, going for a low or zero-sugar energy drink for regular consumption would be a much better alternative for your health.
Caffeine Content Of Full Throttle Energy Drink
One serving of Full Throttle contains 160 mg of caffeine, which is less than the recommended amount.
According to the FDA, the daily limit of caffeine is 400mg per day for average adults. However, if this limit is exceeded, it can have discomforting effects on your body which includes:
- Dehydration
- Dizziness
- Sleeping difficulties
- Headache
- Nausea
Here’s a chart of the amount of caffeine present in Full Throttle compared to other energy drink brands.
| Full Throttle | Aspire | Monster | Celsius Original |
|---|---|---|---|
| 160 mg | 80 mg | 160 mg | 200 mg |
If we compare the data in this chart, Full Throttle is an average caffeine-containing energy drink. The caffeine content is not too high nor too low, in terms of other energy drinks.
A moderate amount of caffeine on Full Throttle can be beneficial for your mental health and charge you up whenever you feel lethargic.
A moderate amount of caffeine on Full Throttle can be beneficial for your mental health and charge you up whenever you feel lethargic.
I’ve made in-depth reviews of the energy drinks that were mentioned in the table, you can check them out here; Aspire Energy Drink, Monster Energy Drink, and Celsius Energy Drink.
What Are The Micro-Nutrients In Full Throttle Energy Drink?
Micro-nutrients refer to vitamins and minerals. For example, a can of Full Throttle has several B-Vitamins and a slight amount of Sodium.
Vitamins
A can of Full Throttle contains four primary B-vitamins.
- Vitamin B3 or Niacin
- Vitamin B5 or Pantothenic Acid
- Vitamin B6 or Pyridoxine
- Vitamin B12 or Cyanocobalamin
One important thing to note is that all of these micro-nutrients are way above the recommended daily intake level.
If taken carelessly, these nutrients can have a significant impact on your health. Here are some key information from a study about said vitamins.
| Vitamin B (Amount on Full Throttle) | Key Roles on Human Health | Recommended Daily Amount |
|---|---|---|
| Niacin (Vit-B3) 40mg | Improves skin health. Necessary for energy release, blood cells, and brain. | 16mg-Male 14mg-Female |
| Pantothenic Acid (Vit-B5) 6mg | Helps in the making of hemoglobin and steroid hormones. Have an impact on neurotransmitters. | 5mg |
| Pyridoxine (Vit-B6) 4.08mg | Reduce the risk of heart diseases. Can improve sleep, mood, and appetite. | 1.3 – 1.7mg |
| Cyanocobalamin (Vit-B12) 12mcg | Help make new cells. Protects the nerve cells. Helps break down fat and amino acids. | 2.4mcg |
Minerals
The only mineral present in Full Throttle is Sodium (160 mg per servings).
Sodium’s daily recommended intake limit is 2300 mg. The amount of Sodium present in Full Throttle is only 160 mg per 16 fl. oz. So it can be considered safe for your health.
How Strong Is Full Throttle energy drink?
The strength of Full Throttle Energy drink depends on your caffeine tolerance. A standard can of Full Throttle energy drink contains 144 mg of caffeine per 473 mL. This is a moderate to high amount of caffeine compared to other energy drinks.
The strength of Full Throttle energy drink varies depending on the specific product and formulation, but it is generally a strong caffeine product. Generally, the strength of an energy drink is determined by its caffeine content, as well as other ingredients such as sugar and stimulants.
How long does Full Throttle Energy last?
How long Full Throttle Energy lasts depends per person. This depends on age, weight, and caffeine tolerance. On average, the effects of caffeine can last for 3-5 hours. However, the exact duration of the effects of Full Throttle energy drink may vary depending on consumption.
Energy drink use should be moderated in light of the fact that too much caffeine can have negative health effects, including jitters, an elevated heart rate, and a rise in blood pressure. Energy drinks can also disrupt sleep, so it’s better to avoid eating them after dinner.
Does Full Throttle increase speed?
Full Throttle is an energy drink that contains caffeine and other ingredients commonly found in energy drinks. While caffeine can provide a temporary boost in energy and mental alertness, it does not directly increase physical speed or performance.
The increase in energy and focus from consuming Full Throttle or any other energy drink may lead to a perception of enhanced speed or responsiveness in certain activities, but it does not actually enhance physical speed or athletic performance.
Does Full Throttle improve your performance?
Full Throttle, like other energy drinks, contains caffeine and other ingredients that may provide a temporary increase in energy and mental alertness. Some individuals may perceive improved performance in certain activities due to enhanced focus and heightened sense of alertness.
However, it’s important to note that the effects of energy drinks on performance can vary among individuals, and the improvements are typically modest and short-lived. While energy drinks may offer a temporary boost, they do not replace proper training, skill development, or conditioning for optimal performance in physical or mental tasks.
Benefits Of Full Throttle Energy Drink
Full Throttle Energy drink has a good amount of caffeine and sugar content to give you a boost in your mood and a rush of sugar.
Although this energy drink doesn’t fall in the health drink category because of its sugar content, it’s an excellent option for keeping you energized for a couple of hours more during heavy workloads.
Additionally, Full Throttle Energy Drink can:
- Make you feel refreshed
- Help you to concentrated
- Keep your brain performing at its peak
- Elevate your physical activity level
Side Effects Of Full Throttle Energy Drink
There can be some side effects to drinking Full Throttle regularly due to its high sugar content.
The 55 g of sugar per serving can potentially increase the blood glucose level to a point that it can end up being fatal for people with diabetes. Also, it can adversely affect people with glucose intolerance or prediabetes.
Though the caffeine content of this drink is moderate and permissible, people with caffeine intolerance can face unwanted side effects like;
- Sudden Headache
- Nausea
- Abdominal Discomfort
Also, make sure you have no allergy to caffeine. Otherwise, it can lead to itchy skin, swelling on the throats and tongue.
Full Throttle Energy Drink is also unhealthy for pregnant women. In addition, it may have an unfavorable effect on fetal growth.
A pregnant woman is advised to take not more than 300 mg of caffeine per day. Studies have shown the overconsumption of caffeine during pregnancy can cause retardation of the growth of the embryo.
Full Throttle Energy Drink Flavors
Currently Full Throttle is available in three flavors;
- Full Throttle Blue Agave
- Full Throttle Twisted
- Full Throttle Original Citrus
Full Throttle used to have a much wider variety of flavors. Unfortunately, many of them has been discontinued now. Among them a few are,
- Full Throttle Original Citrus Sugar-Free
- Full Throttle Night
- Full Throttle Fury Berry
- Full Throttle Fury Orange
- Full Throttle Coffee Vanilla
- Full Throttle Coffee Mocha
- Full Throttle Coffee Caramel
- Full Throttle Orange
- Full Throttle Red Berry
Here is a YouTube video going over some of the flavors of Full Throttle
Alternatives To Full Throttle Energy Drink
Having an alternative to your favorite energy drink can be a big deal when they are not available online or at your nearest stores. So, here’s a list of substitutes for Full Throttle Energy Drink that you can try:
Final Thoughts
Full Throttle energy drink is an average energy drink with a moderate amount of caffeine. However, its sugar content is higher than regular dietary guidelines. This drink is a good option for people who need a quick hit of energy.
You should take note of how much Full Throttle Energy Drink you’re having. Even having more than one can overwhelm you with a lot of sugar in your system.
Other than that, feel free to enjoy a can of Full Throttle right before you workout or if you have to study all night.