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How Many BAWLS Can You Drink in a Day? (Must Know)

Bawls Guarana is an energy drink that was created in 1996. The drink has been popular since then. Bawls Guarana is a carbonated beverage that is available in many different flavors to excite its consumers and buyers.

Many people prefer drinking BAWLS energy drink daily – however, many people avoid it. But why do people avoid it? The answer is the high sugar present in it.

However, it doesn’t mean you should completely boycott BAWLS energy drink, after all, it does contain some good ingredients with a moderate amount of caffeine.

But the answer to how many BAWLS energy drinks should you consume per day if you really want to? The simple answer is “One” – that too if you really want to drink it.

four cans of BAWLS
I suggest only having 1 can of BAWLS a day.

You should read the whole article to know useful information about BAWLS energy drinks.

Nutrition Facts

A nutrient is a substance that provides nourishment for the maintenance of our bodies. nutrients are obtained from food and are necessary for the proper functioning of the body.

Each nutrient has a specific role to play in supporting the body’s systems and functions. While all nutrients are important, some are more essential than others. For example, vitamins are required in small amounts but are vital to the body’s metabolism, immune system, and bone health. Similarly, each nutrient has its own function.

Let’s find out the nutrients present inside BAWLS energy drink:

Nutritional ValueAmount per serving (8 fl oz)% Daily Value
Calories110 cal
Total Fat0 g0%
Sodium28 mg1%
Total Carbohydrate29 g10%
Total Sugars28 g
Protein0 g0%
Ingredients in BAWLS energy drink


If you’re like most people, you probably don’t think much about the ingredients in your food and drinks. However, it’s important to be aware of what you’re putting into your body – especially regarding energy drinks.

Many energy drinks on the market today contain high levels of caffeine and sugar, which can lead to health problems down the line. So what do you think, is Bawls energy drink the same?

Let’s decide together.

  • Carbonated Water
  • High Fructose Corn Syrup
  • Citric Acid
  • Natural Guarana Extract
  • Sodium Benzoate (preservatives)
  • Caffeine
  • Natural and Artificial Flavors
  • Caramel Color
Bawls energy drink ingredients
BAWLS energy drink ingredients

Is BAWLS Guarana an alcoholic energy drink?

BAWLS Guarana is a non-alcoholic beverage that contains caffeine, and guarana. It’s available in several countries like the United States, Canada, and Mexico. The drink is marketed as an energy drink, and it comes in a variety of flavors, including Original, Cherry, Orange, and Root Beer.

So, is BAWLS Guarana an energy drink? The answer is yes, it’s an energy drink.

Is BAWLS an alcoholic drink? The answer is no. BAWLS energy drink doesn’t contain any alcohol and is safe for people to consume.

A study has found that alcoholic energy drinks are harmful to your health. They found that the drinks cause damage to the liver cells, which can lead to cirrhosis and other liver problems.

Luckily, BAWLS is a carbonated energy drink that is often consumed by young adults. It’s available in a variety of flavors and is marketed as a way to help people stay awake and alert.

The drink contains caffeine, which is a stimulant, and guarana, which are both substances that can improve mental alertness and physical performance.

How much caffeine is in a bottle of BAWLS?

a can of BAWLS
BAWLS contains a safe amount of caffeine.

We all know that energy drinks are loaded with caffeine. But just how much caffeine is in a bottle of BAWLS?

There’s around 64 mg of caffeine in BAWLS energy drink.

BAWLS energy drink contains 64 mg of caffeine per bottle. That’s the almost same as a cup of coffee. So if you’re looking for a quick caffeine fix, BAWLS is a good option.

Highly caffeinated drinks can cause harmful side effects, however, the caffeine content in BAWLS is moderate. For caffeine-sensitive people, it can lead to some side effects such as restlessness, anxiety, and insomnia. So, it’s best to only drink BAWLS in moderate and safe amounts.

Does BAWLS Energy have Sugar?

BAWLS Energy does have sugar in it. There are 28 grams of sugar present inside BAWLS energy drink.

That’s almost seven teaspoons of sugar. Based on the recommendations of the American Heart Association (AHA), women should have no more than six teaspoons or 24 grams of sugar and men should have no more than nine teaspoons or 36 grams. This means that for some, just one can of BAWLS energy drink exceeds the AHA’s daily recommended sugar intake.

Not only is BAWLS Energy Drink high in sugar, but it’s also high in calories for an energy drink – remember, you have to eat calories to get energy and good nutrients but sugar in high quantity isn’t good.

So choose wisely when deciding to add BAWLS energy drink to your diet. An occasional drink, however, is a different story.

Sugar on a spoon
There’s a high amount of sugar in BAWLS energy drink

Can you drink BAWLS daily?

It’s not recommended to drink BAWLS energy drink daily.

Have you ever wondered if it’s safe to drink BAWLS energy drink every day? The short answer is no, it’s not safe. BAWLS energy drink is high in sugar, which can lead to some serious health problems if consumed in large quantities.

It’s important to moderate your intake of BAWLS energy drink and drink it only occasionally. If you do choose to drink it every day, be sure to drink plenty of water and eat a balanced diet to avoid any other source of excessive sugar.

How many BAWLS can you drink in a day?

You can have 1 serving of BAWLS energy drink at most in a day.

It’s not generally recommended to drink BAWLS energy drink daily. The drink is high in sugar, and it’s not good for you to consume too much sugar in a day.

So, how many BAWLS can you drink in a day? The answer is one. You can only drink one BAWLS energy drink per day. Exceeding beyond that is not safe.

Where can you buy BAWLS energy drink?

Four cans of BAWLS
The caffeine in BAWLS is derived from a natural source.

BAWLS energy drink is an amazing drink that can help you stay awake and alert. The caffeine in the drink is derived from guarana, which is a natural source of caffeine. Guarana is a fruit native to Brazil and is often used in energy drinks.

If you want to buy BAWLS energy drink, then we’ve gathered a few websites for you to make your purchase from the websites below:


BAWLS energy drink is available for purchase on Amazon.

Here are the steps to buy BAWLS energy drink from Amazon:

  1. Go to and search for “BAWLS energy drink” in the search bar.
  2. Select the “BAWLS Guarana Energy Drinks” from the list of results.
  3. Click “Add to Cart.”
  4. Follow the on-screen instructions to finish checking out.


You can also purchase the drink directly from the BAWLS energy drink website.

BAWLS energy’s official website is a place where you can buy authentic BAWLS energy drinks. The site offers a variety of payment options and the steps to purchase the drink are easy to follow:

1. Choose the flavor of BAWLS energy drink you want to buy.

2. Select the amount that you want to buy.

3. Choose your payment method and make the payment.

4. Your order will be shipped to you within 5-7 business days.

You can also find a link to the company’s Terms and Conditions on the site. The company offers a 100% satisfaction guarantee on all purchases. If you are not satisfied, you can ask for a refund and return the product.

If you’re not sure whether to try out BAWLS, have a look at this review:

Check out BAWLS energy drink review

Final Verdict

  • BAWLS energy drink is a guarana-based energy drink, and it contains around 64 mg of caffeine.
  • The drink is high in sugar and is not recommended to be consumed on a daily basis, but if you really want to have it, then 1 drink per day is more than enough.
  • The reason for not recommending BAWLS energy drink for daily use is its high sugar content. You should drink BAWLS energy drink in a moderate amount.

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