The time it takes for caffeine to enter your bloodstream after consuming an energy drink is approximately ten minutes. Your heart rate and blood pressure start to rise.
This is the caffeine half-life. i.e., your body takes 5–6 hours to reduce the amount of caffeine in your system by 50%.
Since Celsius has 200 mg of caffeine, it will keep you up for a while. The energy boost specifically lasts for about two hours.
Some amazing B vitamins assist the immune system, so Celsius isn’t only caffeine.
By giving you a surge of energy for your workouts and even assisting in improving your physical and mental performance, Celsius Energy does function as an energy drink.
To aid in calorie burning and energy maintenance, it contains naturally derived micronutrients and a modest dose of caffeine.
It takes about 10 minutes for energy drinks to start working, but it could take up to 30 minutes for you to start feeling the effects.
An energy drink’s peak energy boost happens between 30 and 60 minutes after consumption, after which the effects start to gradually fade.
Let’s begin and discover more about Celsius.
What Is Celsius?
One of the most well-known beverages, particularly in the US, is called Celsius. It is advertised as a performance-enhancing beverage for athletes.
Without a doubt, Celsius is a popular energy drink brand.
Contrary to many other energy drinks, Celsius is a favorite among all people and is drunk in large quantities.
The energy drink market has been controlled by Celsius since its establishment in 2004. Celsius is a hardy cookie, even though it’s challenging to get to the summit.
In actuality, Celsius has won numerous industry honors and has received recognition for its packaging. Instead of discussing the adorable paper, it is wrapped in, we will discuss the product itself, its effects, and its contents.
Celsius comes in four different varieties that include:
- Originals (carbonated and non-carbonated)
- Celsius Naturals
- On-The-Go (powdered energy drink)
- HEAT (contains a higher amount of caffeine)
(12 fl. oz)
(12 fl. oz.)
(5.9g powder sachet)
(12 fl. oz.)
|Caffeine 200mg||caffeine 200mg||caffeine 200mg||caffeine 300mg|
|Vitamin C 60mg||vitamin C 60mg||vitamin C 60mg||vitamin C 60mg|
|Biotin (vitamin B7) 300mcg||dietary fiber 2g||riboflavin (vitamin B2) 1.7mg||riboflavin (vitamin B2) 1.7mg|
|Cobalamin (vitamin B12) 6mcg||biotin (vitamin B7) 300mcg||biotin (vitamin B7) 300mcg||biotin (vitamin B7) 300mcg|
|chromium 50mcg||cobalamin (vitamin B12) 6mcg||cobalamin (vitamin B12) 6mcg||cobalamin (vitamin B12) 6mcg|
|Calcium 50mg||calcium 51mg||niacin (vitamin B3) 20mg||niacin (vitamin B3) 20mg|
|Carbonated water||chromium 50mcg||pantothenic acid (vitamin B5) 10mg||pantothenic acid (vitamin B5) 10mg|
|Fruit & vegetable juices||Carbonated water||pyridoxine (vitamin B6) 2mg||pyridoxine (vitamin B6) 2mg|
|Sucralose||Citric acid||calcium 50mg||calcium 50mg|
|Riboflavin (vitamin B2) 1.7mg||riboflavin (vitamin B2) 1.7mg||Natural flavor||Natural flavor|
|Niacin (vitamin B3) 20mg||niacin (vitamin B3) 20mg||Sodium bicarbonate||chromium 50mcg|
|Pantothenic acid (vitamin B5) 10mg||pantothenic acid (vitamin B5) 10mg||Sucralose||citrulline 2g|
|Pyridoxine (vitamin B6) 2mg||pyridoxine (vitamin B6) 2mg||Erythritol||Carbonated water|
|Natural flavor||Natural flavor||Annato||Citric acid|
|Stevia Rabaudiana leaf extract||chromium 50mcg||Fruit and vegetable juice|
|Vegetable juice (for color)||Citric acid||Sucralose|
The Meta plus Proprietary Blend (1.81g), a proprietary energy mix found in all four variants, contains the following ingredients:
- Ginger extract
- Green tea extract
Here are the nutrition details
|Standard Values Per 12 fl. oz.||Quantity|
|Vitamin B2 (riboflavin)||1.7mg|
|Vitamin B3 (niacinamide)||20mg|
|Vitamin B5 (pantothenic acid)||10mg|
|Vitamin B6 (pyridoxine hydrochloride)||2mg|
|Vitamin B12 (cyanocobalamin)||6μg|
Flavors Of Celsius
The list of Celsius energy drinks’ 12 delectable flavors is provided below, from which you can select your favorites. Simply pick any.
- Raspberry Acai Green Tea
- Caffeine has several benefits if consumed in moderation. Because consuming overwhelming doses can be extremely dangerous for your health.Peach Mango Green Tea
- Grapefruit Melon Green Tea
- Sparkling Strawberry Guava
- Sparkling Peach Vibe
- Sparkling Fuji Apple Pear
- Sparkling Orange
- Sparkling Kiwi Guava
- Sparkling Wild Berry
- Sparkling Watermelon
- Sparkling Grape Rush
- Sparkling Cola
What Is the Caffeine Content of Celsius Energy?
There are four varieties of Celsius; three of them all have 200 mg of caffeine per serving, while Celsius Heat has 300 mg.
The primary component of nearly every energy drink is caffeine. The brain and central nervous system are both stimulated by this stimulant. It makes the better both mental and physical performance.
If used in moderation, caffeine has several advantages. Because drinking excessive amounts might be quite harmful to your health.
For healthy adults, the FDA advises a maximum daily caffeine intake of 400mg. I advise against consuming energy drinks if you are sensitive to caffeine.
Does Celsius Have Zero Sugar?
Although Celsius is sugar-free, it incorporates a variety of sweeteners, including stevia, sucralose, and erythritol.
Although sugar can provide an energy boost, it’s a good thing Celsius doesn’t do this. Numerous health risks associated with sugar include:
- increased blood pressure
- gaining weight
- fatty liver disease
- higher chance of having a heart attack and a stroke
The AHA recommends that men and women ingest 36 g and 25 g of sugar, respectively, but that avoiding sugar altogether is also beneficial.
Examining the sweeteners utilized in Celsius beverages, let’s see what they are:
Sucralose: Sucralose, a zero-calorie sweetener 600 times sweeter than ordinary sugar, is frequently used to improve only the flavor of food and beverages.
Sucralose, unlike ordinary sugar, is thought to be good for diabetics because it doesn’t alter blood glucose levels in any way.
Erythritol: Erythritol is a type of sugar alcohol that is typically utilized in low-sugar and sugar-free meals and other products.
Stevia: Stevia is a calorie-free, artificial sweetener that is not nutritious. Since stevia products are made from stevia leaf extract, they are safe for consumption.
Is Celsius Energy Effective?
Yes because it contains caffeine, Celsius might function longer.
The effects of Celsius energy are the same as those of other energy drinks, but because it contains caffeine, they might last longer.
Celsius will undoubtedly be efficient and give you the instant energy boost you require. Overall, Celsius completes the task.
However, because of its high caffeine concentration, Celsius may not be suitable for those who are sensitive to caffeine or have a low tolerance for it.
In addition, I advise against using Celsius if you are expecting or nursing.
How long is a sealed Celsius good for?
Companies typically advise consumers to consume the beverage within 5 to 7 days of opening it because the carbonation will disappear within 24 hours.
The beverage will last for 18 to 24 months if it is not opened, though.
Your drink should be consumed within a day or two of opening it because it loses its quality beyond that. You wouldn’t want to drink a Celsius can that has been sitting on your shelf for two days because it is typically eaten as a pre-workout.
Can I drink a Certain Number of Celsius Energy Drinks Each Day?
The brand itself does not advise consuming more than two Celsius cans.
Two cans of Celsius drink should not be consumed at once, according to the warning label on the can.
In contrast, Celsius has 200 mg of caffeine per 12 fl. oz., so if you drink two cans, your body will have 400 mg of caffeine in total. Given that it’s close to the daily limit, it could be detrimental to you.
The morning cup of coffee you drink has 100 mg of caffeine, so energy drinks aren’t the only source.
Because Celsius drinks come in two different caffeine concentrations, the three variants each have 200 mg of caffeine, while the Celsius Heat version contains 300 mg.
Therefore, I advise you to only consume one can of Celsius, whether it contains 200 mg or 300 mg.
- Celsius imposes long-lasting effects on your body after consumption
- It is a sugar-free drink but has artificial sweeteners
- Celsius Energy Drink’s four varieties have healthy ingredients with amazing flavors.