Xyience is a sugar-free and zero-calorie energy drink with 176mg of caffeine in a 16 fl oz. serving. It also offers L-Theanine to support your energy and 10 different flavors to suit your taste.
If you’re wondering what Xyience’s ingredients are and what nutritional value it has to give to your body, then I suggest continue reading.
In this article, I explain what goes into the beverage and its nutrition facts. On top of this, more details about Xyience that you need to know before drinking it.
Let’s begin.
Page Contents
Xyience Energy Ingredients
As we’re about to dive into the specifics of the Nutrition Facts of Xyience Energy, let’s first see the ingredients that go into a 16 fl oz. can:
- Carbonated Water
- Citric Acid
- Taurine
- Natural Flavors
- Sodium Citrate
- Caffeine
- Glucuronolactone
- Potassium Sorbate (Preservative)
- Calcium D Pantothenate (Vitamin B5)
- Ginseng Root Extract
- Guarana Seed Extract
- Sucralose
- L-Carnitine
- Gum Arabic
- Niacinamide (Vitamin B3)
- Inositol
- Acesulfame Potassium
- Ester Gum
- Pyridoxine Hydrochloride (Vitamin B6)
- Cyanocobalamin (Vitamin B12)
This list of ingredients can be seen behind Xyience’s can:
The Nutrition Facts of Xyience Energy
Now that we’ve seen what goes into making Xyience Energy, let’s now see what nutrients we can get from drinking this.
I’ve made a table of it right here:
| Nutrition | Amount Per Serving | % Daily Value* |
| Calories | 0 | – |
| Total Fat | 0g | 0% |
| Sodium | 160mg | 7% |
| Potassium | 15mg | 0% |
| Total Carbs | 2g | 1% |
| Sugars | 0g | – |
| Protein | 0g | 0% |
| Niacin | – | 100% |
| Vitamin B12 | – | 80% |
| Vitamin B6 | – | 250% |
| Pantothenic Acid | – | 500% |
The list of ingredients is also seen behind the can itself:
Xyience Energy’s Caffeine Content
Xyience Energy has 176mg of caffeine in a 16 fl oz. can.
The FDA suggests that 400mg of caffeine per day is a safe amount for an adult to consume. However, this level of caffeine may differ from one person to another.
For instance, if you have low caffeine tolerance, 176mg might be too much for you to handle. On the other hand, if you’re very dependent on caffeine, the amount may be low or enough to give you the energy boost needed.
Given these circumstances, if you exceed the recommended caffeine amount, these side effects can occur:
- Restlessness
- Insomnia
- Headaches
- Dizziness
- Rapid Heartbeat
- Dehydration
- Anxiety
- Dependency
Though we’ve listed down the risks you can get from too much caffeine, there are benefits you can get if you consume it in moderation:
- Improved Energy and Brain Function
- Burned fat
- Improved Physical Performance
- Essential Nutrients
- Lowered Risks of Type 2 Diabetes
- Protection from Alzheimer’s Disease and Dementia
- Lessened Risks of Parkinson’s Disease
- Protected Liver
- Lowered Risk of Cancer
- Lowered Heart Disease and Stroke Risks
- Antioxidants
If you want to learn more about the benefits and side effects of caffeine, watch this video:
Xyience Energy’s Sugar Content
There’s no sugar in Xyience Energy Drink. However, they do use an artificial sweetener called Sucralose.
Sucralose is an artificial sweetener that has zero calories. For its taste, it’s 600 times sweeter than regular sugar, and it doesn’t produce an aftertaste in your taste buds.
This ingredient isn’t necessarily harmful to you, and it will only harm your body if it isn’t consumed in moderation.
Using this artificial sweetener instead of regular sugar does have a lot of great effects on your health, and this includes the following:
- Aided Caloric Intake
- Help for Diabetes
- Avoided Tooth Decay, Cancer, Genetic Changes, Birth defects
However, while Sucralose may have these benefits, there are still unwanted effects that may come out if the intake isn’t controlled:
- Higher Blood Sugar and Insulin Levels
- Damaged Gut Bacterial Environment
Vitamins in Xyience Energy
One of the highlight ingredients of Xyience Energy is their vitamins in which they have six which are;
- Niacin and Niacinamide (both Vitamin B3)
- Cyanocobalamin (Vitamin B12)
- Pyridoxine Hydrochloride (Vitamin B6)
- Pantothenic Acid (Vitamin B5)
Let’s start with Vitamin B3, also known as Niacin and Niacinamide. Niacin is the nutrients being absorbed by your body which is then converted into Niacinamide. This is necessary for one’s fat and sugar function in the body, and it plays a role in cell health.
Cyanocobalamin is a man-made Vitamin B12. It prevents and aids low blood levels in your body. Moreover, it also plays an important role in maintaining your metabolism, blood cells, and nerves.
Next up is Pyridoxine Hydrochloride or Vitamin B6. It’s used in keeping the nerves, skin, and red blood cells healthy. It also functions in preventing or treating low levels of Vitamin B6.
Lastly, we have Pantothenic Acid or Vitamin B5. Pantothenic Acid is essential in helping the body use its carbohydrates, proteins, and lipids. To add up, it also aids in maintaining your skin healthy.
Collectively, these B-Vitamins offer a lot of amazing benefits to one’s health because it helps support and the following:
- Cell Health
- Red Blood Cells Growth
- Energy Levels
- BetteryEesight
- Brain Function
- Good Digestion
- Proper Nerve Function
- Hormones and Cholesterol production
- Cardiovascular Health
- Muscle Tone
L-Carnitine and L-Theanine in Xyience Energy
L-Carnitine and L-Theanine are two ingredients of Xyience Energy Drink that really caught my attention. These two nutrients bring a ton of different benefits to your diet.
The first chemical, L-Carnitine plays a vital role in your body’s heart, brain, and muscle functions. This chemical also aids in turning your fat into energy, which is useful when doing heavy workloads.
The great outcomes you can get from L-Carnitine are as follows:
- Weight Loss
- Better Brain Function
- Heart Health
- Better Exercise Performance
- Lessens the Risks of Type 2 Diabetes
L-Theanine is one of the advertised ingredients on Xyience’s website. This amino acid helps lessen anxiety, stress, and insomnia. Similar to L-Carnitine, it gives a ton of good benefits which are not limited to:
- Stress Relief
- Increased focus
- Bettered Immunity
- Aidedu Tumor and Cancer Relief
- Managed Blood Pressure
Is Xyience Gluten-Free?
To get straight to the point: Xyience Energy is definitely gluten-free.
For us to easily analyze how and why it’s gluten-free, I’ve made a table to easily comprehend whether or not the ingredients in Xyience is free of gluten:
| Ingredients | Is It Gluten-Free? |
| Carbonated Water | Yes |
| Citric Acid | Yes |
| Taurine | Yes |
| Natural Flavors | Yes |
| Sodium Citrate | Yes |
| Caffeine | Yes |
| Glucuronolactone | Yes |
| Potassium Sorbate (Preservative) | Yes |
| Sodium Benzoate (Preservative) | Yes |
| Calcium D Pantothenate (Vitamin B5) | Yes |
| Ginseng Root Extract | Yes |
| Guarana Seed Extract | Yes |
| Sucralose | Yes |
| L-Carnitine | Yes |
| Gum Arabic | Yes |
| Niacinamide (Vitamin B3) | Yes |
| Inositol | Yes |
| Acesulfame Potassium | Yes |
| Ester Gum | Yes |
| Pyridoxine Hydrochloride (Vitamin B6) | Yes |
| Cyanocobalamin (Vitamin B12) | Yes |
If you want to know another gluten-free drink, then I suggest you reading this article about Reign: Is Reign Gluten-Free? (Find Out)
Benefits of Drinking Xyience
Because of the ingredients and nutrients that go into making Xyience, a huge list of benefits can be obtained from drinking it, and these are not limited to the following:
- Better Brain Function
- Improved Physical Performance
- Getting Essential Nutrients and Antioxidants
- Lowered Risks of Heart-Related Diseases
- Protection Against Alzheimer’s Disease, Dementia and Liver Problems
- Maintained Cell Health, Nerve Function, and Heart Health
- Better Digestion and Healthy Appetite
- Toned Muscles
- Weight Loss
Keep in mind that these benefits will take effect better if you intake the beverage in moderation. Once you excessively consume Xyience, the side effects listed earlier are more likely to occur.
Xyience Energy’s Flavors
In this energy drink line, there are exactly 10 flavors you can choose from. If you think that Xyience would be a good drink for you, then you don’t want to miss their different flavor:
- Cherry Lime
- Mango Guava
- Frost Berry
- Blueberry Pomegranate
- Cran Raspberry
- Fruit Punch
- Tangerine
- Melon
- Fuji Apple
- Grape
Alternatives to Xyience Energy Drink
As mentioned earlier, Xyience has 176mg of caffeine in one serving, which could be a lot for some people. So, if you’re one of them, don’t worry because there are other energy drinks that may fit your caffeine tolerance:
- Full Throttle Energy Drink
- Monster Energy
- NOS
- Rockstar Original Energy Drink
- Mountain Dew Kickstart
- Red Bull
To Summarize
All in all, the nutrients and benefits packed in Xyience Energy Drink are enough for you to get through a high-intensity activity. It also gives a lot of good effects on your health because of its vitamins and amino acids.
Because of the 176mg of caffeine, it’ll boost your energy and performance in no time. However, this amount might be too much for some people who have low caffeine tolerance.
Despite this, the four B-Vitamins and amino acids (L-Carnitine and L-Theanine) are a huge advantage to this drink. There are a ton of great benefits you can get from these nutrients.
If you’re looking for an energy drink that can supply you with the needed nutrients for your diet, then Xyience would be a great drink for that.
On top of this, Xyience is also sugar-free and it has zero calories.
Now that we’ve thoroughly investigated the nutrition facts of this energy drink, it’s safe to say that it’s good for you.
So, if you think that Xyience Energy Drink is the beverage for you, then grab a can and enjoy.