XS energy drinks are carbonated and contain no sugar at all. It comes in various flavors, each containing 80g of caffeine and 10 calories per can.
The caffeine and calorie content of XS energy drinks are considered low. However, XS energy drinks can still make you feel awake. This may be advantageous for you if you’re trying to lose some weight in terms of calories.
If you want to know more about XS energy drinks, I suggest that you keep on reading.
What Are the Ingredients of XS Energy Drink?
An 8.4 fl.oz can of XS energy drink contains:
- 10 calories
- 80mg of caffeine
- 35mg of Sodium
- 35mg of Potassium
- 100% of the recommended daily value (DV) of Vitamin B3
- 300% of the DV of Vitamin B6
- 100% of the DV of Vitamin B5
- 4,900% of the DV of Vitamin B12]
XS energy drinks also have trace amounts of:
- Carbonated water
- Citric acid
- Natural flavors
- Acesulfame potassium (sweetener)
- Sodium benzoate (preservative)
- Potassium sorbet (preservative)
- Sucralose (sweetener)
- Calcium d-Pantothenate
- Herbal blend
- Purple carrot extract (for color)
- Pyridoxine hydrochloride
- Riboflavin (for color)
If you want to know more about the ingredients, click here: XS Energy Drink: Caffeine And Ingredients (Investigated).
Nutrition Facts of XS Energy Drinks
The table below shows the nutrition facts of XS energy drinks:
|Nutrition Facts||Amount per Serving||% Daily Value|
|Includes Added Sugar||0g||0%|
|Vitamin B3 (Niacin)||16mg||100%|
|Vitamin B5 (Pantothenic Acid)||5mg||100%|
|Vitamin B6 (Pyridoxine)||5mg||300%|
|Vitamin B12 (Cobalamin)||118mcg||4900%|
How Many Calories Does XS Energy Drink Have?
There are only 10 calories per can of XS energy drink.
Calories play a vital role in giving us energy, but too many calories can cause weight gain. Luckily, XS energy drinks have low-calorie content.
The recommended daily intake for men is no more than 2,500 calories per day, while women, on the other hand, should consume less than 2,000 calories per day.
However, this daily intake of calories will change depending on your age, metabolism, and level of physical activity.
Is There Any Sugar in XS Energy Drink?
A can of XS energy drink is sugar-free.
There are no traces of sugar in XS energy drinks. For this to be possible, they use an alternative for sugar.
Artificial Sweeteners in XS Energy Drink
Two artificial sweeteners are used for making XS energy drinks: Acesulfame potassium (Ace-K) and sucralose.
Both of these artificial sweeteners are less harmful than sugar. Using this as an ingredient for an energy drink alleviates the side effects of sugar and its calorie content.
In contrast to sugar, the sweetness of ace-k is 200 times sweeter. It’s used for making foods and beverages sweet without calories.
This artificial sweetener stimulates the sweet-taste receptors on your tongue. Making you enjoy the taste of sweetness without consuming sugar.
This artificial sweetener is chemically synthesized. Sucralose is 600 times sweeter than sugar, and it’s also considered vegan-friendly.
Consuming sucralose rather than sugar is beneficial for people with diabetes that needs to monitor their sugar intake.
Does XS Energy Drink Contain Too Much Caffeine?
The caffeine content of one XS energy drink amounts to 80mg of caffeine.
You need 100mg up to 200mg of caffeine to feel fully awake. However, 80mg of caffeine can still make you feel awake.
Nonetheless, you should never consume more than 400mg of caffeine since exceeding this amount can lead to side effects like:
What Happens When You Drink XS Energy Drink?
After drinking a can of XS energy drink, you’ll feel the effects of caffeine in about 15 minutes. It will peak in your blood after an hour, and it will stay at this level for a couple more hours.
Half of the caffeine content is still in your body after six hours. Approximately, you’ll have to wait 10 hours for caffeine to be removed entirely from your bloodstream.
Can You Drink XS Energy Drink Every Day?
Drinking an XS energy drink every day is possible.
It’s not a good habit to drink an XS energy drink every day, but you should remember to drink moderately if you wish to do so. This is to prevent risking your health from the adverse effects of energy drinks.
If you want energy, there are other options. A few examples would be:
- Drinking more water
- Exercising regularly
- Getting enough sleep
- Getting vitamin D through sunlight
- Consuming a lot of small meals throughout the day rather than eating three large meals
How Many XS Energy Drinks Can You Drink in a Day?
You can only drink one can of XS energy drink per day.
Consuming more than one XS energy drink per day will cause you health problems. This is because the caffeine content can compound and exceed the limit intake. Thus, causing caffeine overdose.
Is XS Energy Drink Bad for You?
Drinking an XS energy drink can only be wrong if you don’t consume it moderately.
All energy drink brands have their unique benefits, but they’ll start to become bad for your health if you overconsume them.
Check this article out for more information: Is XS Energy Drink Bad For You? (Investigated).
Side Effects of XS Energy Drink
The following is a list of potential energy drink adverse effects if consumed in excess:
- Feeling nauseous
- Weight Gain
- A lack of focus
- Feelings of nervousness
- Increased heart palpitations
- Increased blood pressure
- Uneasiness in chest
- Sudden headache
What Does XS Energy Drink Taste Like?
To know about what various flavors of XS energy drinks taste like, here’s a video to visually explain it for you:
Where Can You Buy XS Energy Drink?
You can buy them through a network of Amway Business Owners (ABOs) worldwide.
Amway is a multi-level marketing company. Various people that want to earn money through their business will buy multiple packs of XS energy drinks. These energy drinks are then sold individually to other people.
If you want to try their energy drinks, you can buy XS energy drinks from online sites like:
You can get a pack of 12 for around $42 to $44. That’s about $3 to $4 per can.
Flavors of XS Energy Drink
Amway indicated the following flavors on their website:
- Black Cherry Cola
- Caffeine-Free Cranberry-Grape
- Electric Lemon
- Wild Berry
- Root Beer
What Are the Alternatives to XS Energy Drink?
Other than XS energy drinks, here are alternatives that may pique your interest:
Quick But Honest Review
I was eager to try XS energy drinks since I love sugar-free energy drinks. It’s a carbonated energy drink that indeed has a cooling sensation in my mouth.
Based on the caffeine content of XS Energy drinks, I would give it a 7/10 rating.
80mg of caffeine can make you feel awake, but you need about 100mg to 200mg of caffeine to feel fully energized.
However, what makes XS energy drinks a great option is the fact that it has no sugar and only contains small amounts of calories — this alleviates the side effects of energy drinks.
Lastly, it would help if you never consumed too many XS energy drinks. Despite its advantages, it can still affect your health if you drink more than one XS energy drink per day.
If you’re looking for a sugar-free energy drink, you may want to try XS energy drinks. It’s a carbonated energy drink that contains 80mg of caffeine and has small amounts of calories.
Since you need about 100 g to 200g of caffeine, XS energy drinks are considered low amounts of caffeine. Nonetheless, it will still energize you throughout the day.
The most important thing to remember is not to consume XS energy drinks too much. It’s beneficial for you, but overconsuming can lead to serious side effects.
If you want energy, there are other ways to get them. You can get power from drinking enough water, sleeping adequately, and exercising regularly.
Always keep this in mind so that you can prevent risking your health from consuming energy drinks.