{"id":8524,"date":"2021-05-15T15:56:30","date_gmt":"2021-05-15T07:56:30","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=8524"},"modified":"2023-06-25T13:45:49","modified_gmt":"2023-06-25T05:45:49","slug":"red-bull-vs-bang","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/","title":{"rendered":"Red Bull vs Bang (Detailed Comparison)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:66.666666666667%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:37.333333333333%; }img#mv-trellis-img-8{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/neonbrand-OGlhEkaMot0-unsplash_1250x.jpg\" alt=\"\" class=\"wp-image-8536\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/neonbrand-OGlhEkaMot0-unsplash_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/neonbrand-OGlhEkaMot0-unsplash_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/neonbrand-OGlhEkaMot0-unsplash_1250x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/neonbrand-OGlhEkaMot0-unsplash_1250x.jpg.webp\" alt=\"\" class=\"wp-image-8536 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/neonbrand-OGlhEkaMot0-unsplash_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/neonbrand-OGlhEkaMot0-unsplash_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/neonbrand-OGlhEkaMot0-unsplash_1250x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/neonbrand-OGlhEkaMot0-unsplash_1250x.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>At a glance: <a href=\"https:\/\/energydrinkhub.com\/is-red-bull-gluten-free\/\">Red Bull<\/a> is a fairly average energy drink with a caffeine content of 80 mg, while <a href=\"https:\/\/energydrinkhub.com\/does-bang-energy-drink-actually-work\/\">Bang<\/a> is a little more extreme, with a caffeine content of 300 mg.&nbsp;<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re wondering which energy drink brand best suits your needs, you&rsquo;ve come to the right place. We&rsquo;ve narrowed your options down to <strong>Red Bull <\/strong>and <strong>Bang Energy Drink<\/strong> to make choosing easier.<\/p>\n\n\n\n<p>In this article, we&rsquo;ve compared two popular energy drinks and listed down their nutrition facts to help you decide which one might be more suited to your taste.<\/p>\n\n\n\n<p>To help you make an informed decision, we&rsquo;ll compare Red Bull and Bang&rsquo;s nutrition facts, ingredients label, caffeine and sugar content, flavors, and prices.<\/p>\n\n\n\n<p>I will talk about each subtopic in-depth, so continue reading.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662755702e59b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662755702e59b\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#Red_Bull_vs_Bang_Nutrition_Facts\" title=\"Red Bull vs Bang Nutrition Facts\">Red Bull vs Bang Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#Vitamins\" title=\"Vitamins\">Vitamins<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#Red_Bull_vs_Bang-_Comparison\" title=\"Red Bull vs Bang- Comparison\">Red Bull vs Bang- Comparison<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#Caffeine\" title=\"Caffeine\">Caffeine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#Sugar\" title=\"Sugar\">Sugar<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#Does_Bang_or_Red_Bull_give_you_more_energy\" title=\"Does Bang or Red Bull give you more energy?\">Does Bang or Red Bull give you more energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#Are_bangs_better_for_you_than_Red_Bull\" title=\"Are bangs better for you than Red Bull?\">Are bangs better for you than Red Bull?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#Is_Bang_one_of_the_healthiest_energy_drinks\" title=\"Is Bang one of the healthiest energy drinks?\">Is Bang one of the healthiest energy drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#How_many_bangs_can_you_drink_in_a_day\" title=\"How many bangs can you drink in a day?\">How many bangs can you drink in a day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#Red_Bull_vs_Bang_Flavors\" title=\"Red Bull vs Bang Flavors\">Red Bull vs Bang Flavors<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#Bang_Flavors\" title=\"Bang Flavors\">Bang Flavors<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#Red_Bull_Flavors\" title=\"Red Bull Flavors\">Red Bull Flavors<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#Red_Bull_vs_Bang_Price\" title=\"Red Bull vs Bang Price\">Red Bull vs Bang Price<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/red-bull-vs-bang\/#Final_Verdict\" title=\"Final Verdict\">Final Verdict<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"red-bull-vs-bang-nutrition-facts\"><span class=\"ez-toc-section\" id=\"Red_Bull_vs_Bang_Nutrition_Facts\"><\/span>Red Bull vs Bang Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_6323_1250x.jpg\" alt=\"\" class=\"wp-image-8538\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_6323_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_6323_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_6323_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_6323_1250x.jpg.webp\" alt=\"\" class=\"wp-image-8538 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_6323_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_6323_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_6323_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_6323_1250x.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Nutrition Facts of Red Bull<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>The nutrition facts label tells a lot about the food or drinks you want to consume. In this specific instance, you&rsquo;ll generally see the calories, total fat, carbohydrates, and sugar contained in the Red Bull and Bang energy drinks.&nbsp;<\/strong><\/p>\n\n\n\n<p>I made a table so we can easily compare and contrast the nutritional content of Red Bull and Bang.<\/p>\n\n\n\n<p>When looking at the individual amount, keep in mind that Red Bull comes in <strong>8.4 fl. oz.<\/strong> while Bang is sold in <strong>16 fl. oz<\/strong>, <strong>almost twice<\/strong> as large as Red Bull.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#fcf0ef\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrition Facts<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Red Bull (8.4 fl.oz)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Bang (16 fl.oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">110<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Total Fat<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">105 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">40 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carb<\/td><td class=\"has-text-align-center\" data-align=\"center\">28 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugars<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">27 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">Less than 1 g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><td class=\"has-text-align-center\" data-align=\"center\">50% of the daily recommended amount<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">250% of the daily recommended amount<\/td><td class=\"has-text-align-center\" data-align=\"center\">25% of the daily recommended amount<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><td class=\"has-text-align-center\" data-align=\"center\">2% of the daily recommended amount<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">100% of the daily recommended amount<\/td><td class=\"has-text-align-center\" data-align=\"center\">25 % of the daily recommended amount<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">80% of the daily recommended amount<\/td><td class=\"has-text-align-center\" data-align=\"center\">25 % of the daily recommended amount<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">50% of the daily recommended amount<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>COMPARE AND CONTRAST: Nutrition Facts label of Red Bull and Bang.<\/em><\/figcaption><\/figure>\n\n\n\n<p>Just to highlight some details,<strong> Bang<\/strong> has<strong> zero-calories, zero-sugar, and zero-fat,<\/strong> while <strong>Red Bull<\/strong> contains <strong>110 calories, 27 grams of sugar, and 28 grams of carbohydrates<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0873_1250x.jpg\" alt=\"\" class=\"wp-image-8537\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0873_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0873_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0873_1250x-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0873_1250x.jpg.webp\" alt=\"\" class=\"wp-image-8537 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0873_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0873_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0873_1250x-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0873_1250x.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Nutrition Facts of Bang right off the packaging.<\/em><\/figcaption><\/figure>\n\n\n\n<p>For a brief background, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/263028\" target=\"_blank\">calories<\/a> are the amount of energy you get from consuming food or beverage.<\/p>\n\n\n\n<p>The suggested daily calorie intake per day depends on several factors such as age, weight, metabolism.&nbsp;<\/p>\n\n\n\n<p>But the average guideline according to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\">FDA <\/a>is <\/p>\n\n\n\n<ul>\n<li><strong>2,000 calories a day for women&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>2,500 calories a day for men<\/strong><\/li>\n<\/ul>\n\n\n\n<p>So of course, if you&rsquo;re on a <strong>weight loss diet<\/strong>, Bang is <strong>more suitable<\/strong> for you because it contains no calories and no sugar.<\/p>\n\n\n\n<p>It will not add any additional calories for your body to burn. Plus, it can help you lose weight if you consume it <strong>before your workout sessions<\/strong>.<\/p>\n\n\n\n<p>On the one hand, if you would like to<strong> gain some calories<\/strong> in an <strong>effortless and accessible <\/strong>way, a Red Bull can be a good option for you.<\/p>\n\n\n\n<p>A regular can of <strong>Red Bull <\/strong>gives your body <strong>110 calories<\/strong>.&nbsp;This is a good fill of energy in just one deliciously-flavored drink.<\/p>\n\n\n\n<p>Now, let&rsquo;s talk about the vitamin content of each energy drink.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vitamins\"><span class=\"ez-toc-section\" id=\"Vitamins\"><\/span>Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Aside from calorie content, another difference between Bang and Red Bull is the number of vitamins each drink contains.<\/strong><\/p>\n\n\n\n<p><strong>Red Bull<\/strong> contains a great number of B-Vitamins ranging from <strong>50 to 250% <\/strong>of the daily recommended value.&nbsp;<\/p>\n\n\n\n<p>Meanwhile, <strong>Bang<\/strong> contains a <strong>minimal amount <\/strong>of Vitamin B and C compared to Red Bull ranging from <strong>25 to 50%<\/strong> of the daily recommended value.&nbsp;<\/p>\n\n\n\n<p>Both Vitamin B and C are <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK218756\/#:~:text=12Water%2DSoluble%20Vitamins,%2C%20biotin%2C%20and%20pantothenic%20acid.\" target=\"_blank\" rel=\"noreferrer noopener\">water-soluble vitamins<\/a> so it&rsquo;s beneficial to replenish the body with these vitamins.<\/p>\n\n\n\n<p>To help you decide which one could be more beneficial for you here are the health benefits of <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamins\/vitamin-b\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B Complex<\/a> and <a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin C.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#fcf0ef\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Benefits<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B3 Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">good for skin health<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B5 Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">increases energy and strengthens the immune system<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B6 Pyridoxine<\/td><td class=\"has-text-align-center\" data-align=\"center\">promotes healthy metabolism<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B12 Cobalamin<\/td><td class=\"has-text-align-center\" data-align=\"center\">aids production of red blood cells and nerve cells<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin C<\/td><td class=\"has-text-align-center\" data-align=\"center\">strong antioxidant, manages blood pressure<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Benefits of Vitamin B and C in Red Bull and Bang Energy Drinks.<\/em><\/figcaption><\/figure>\n\n\n\n<p>Now, let&rsquo;s move on and compare the amount of sugar and caffeine found in Red Bull and Bang. Let&rsquo;s see how this affects the body.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"red-bull-vs-bang-comparison\"><span class=\"ez-toc-section\" id=\"Red_Bull_vs_Bang-_Comparison\"><\/span>Red Bull vs Bang- Comparison<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"caffeine\"><span class=\"ez-toc-section\" id=\"Caffeine\"><\/span><strong>Caffeine<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Red Bull contains 80 mg of caffeine per regular 8 fl. oz. can while Bang contains a massive 300 mg of caffeine per 16 fl. oz.<\/strong><\/p>\n\n\n\n<p>Caffeine is a natural stimulant added to food and beverages to enhance alertness and reduce tiredness.<\/p>\n\n\n\n<p>As you can tell by the amount of caffeine, <strong><a href=\"https:\/\/energydrinkhub.com\/bang-energy-ingredients-label-info\/\">Bang<\/a><\/strong> is one of the strongest energy drinks available in the market today.&nbsp;<\/p>\n\n\n\n<p>I believe it is for people with very high caffeine tolerance and leads an active lifestyles.<\/p>\n\n\n\n<p><strong>Red Bull<\/strong> is more on a light to average energy drink with <strong>80 mg of caffeine<\/strong> which is equivalent to <strong>two cups of 100 grams of coffee.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Despite the large caffeine difference between the two energy drinks, both are still <strong>within the recommended range <\/strong>suggested by <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678#:~:text=Up%20to%20400%20milligrams%20(mg,widely%2C%20especially%20among%20energy%20drinks.\" target=\"_blank\">experts<\/a>, which are up to <strong>400 mg<\/strong> <strong>of caffeine per day for healthy adults.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>So, if you&rsquo;re still starting to build up your caffeine intake it&rsquo;s best to start with Red Bull first and observe how your body reacts to it.<\/p>\n\n\n\n<p>This is because as you increase your caffeine intake, you increase your risk of experiencing <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\" target=\"_blank\" rel=\"noreferrer noopener\">adverse reactions<\/a> such as:<\/p>\n\n\n\n<ul>\n<li><strong>dizziness<\/strong><\/li>\n\n\n\n<li><strong>diarrhea<\/strong><\/li>\n\n\n\n<li><strong>increased thirst<\/strong><\/li>\n\n\n\n<li><strong>irritability<\/strong><\/li>\n\n\n\n<li><strong>insomnia<\/strong><\/li>\n\n\n\n<li><strong>headache<\/strong><\/li>\n\n\n\n<li><strong>fever<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Now let&rsquo;s discuss the <strong>sugar content<\/strong> of each drink.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sugar\"><span class=\"ez-toc-section\" id=\"Sugar\"><\/span><strong>Sugar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Bang contains zero sugar while Red Bull contains 27 grams per regular can.<\/strong><\/p>\n\n\n\n<p>You might wonder how Bang still tastes sweet when it has no sugar ingredients.&nbsp;<\/p>\n\n\n\n<p>Well, this is because it uses <strong>zero-calorie artificial sweeteners<\/strong> such as<strong> sucralose and acesulfate potassium.<\/strong><\/p>\n\n\n\n<p>This allows Bang to maintain its flavor and sweet taste without the baggage of high sugar content.<\/p>\n\n\n\n<p>Red Bull contains huge amounts of sugar which are very worrisome especially for <strong>women.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\" target=\"_blank\">American Heart Association<\/a>, the healthy sugar intake is<strong> 25 grams <\/strong>per day for <strong>women <\/strong>and <strong>36 grams of sugar for men<\/strong>.<\/p>\n<\/blockquote>\n\n\n\n<p>Based on this figure, a can of Red Bull already exceeds the total amount of sugar allotted for an entire day for women.<\/p>\n\n\n\n<p>Excess sugar in a diet has been linked to an increased risk of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3210834\/\" target=\"_blank\">obesity<\/a> and other <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/the-sweet-danger-of-sugar\" target=\"_blank\">health complications<\/a> such as:<\/p>\n\n\n\n<ul>\n<li><strong>increased risk of heart disease<\/strong><\/li>\n\n\n\n<li><strong>fatty liver<\/strong><\/li>\n\n\n\n<li><strong>diabetes<\/strong><\/li>\n\n\n\n<li><strong>weight gain<\/strong><\/li>\n\n\n\n<li><strong>high cholesterol<\/strong><\/li>\n<\/ul>\n\n\n\n<p>My advice for you is to drink Red Bull and <strong>opt for the sugar-free<\/strong> version. This way you&rsquo;ll get to enjoy the energy drink without worrying about the health risks associated with its high sugar levels.<\/p>\n\n\n\n<p>Go ahead and watch this video for a more comparative review of Bang vs Red Bull vs Monster Energy Drink.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"MONSTER vs BANG vs RED BULL (energy drink review)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/zdw1hDprBEQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">TAKE YOUR PICK: Monster vs Bang vs Red Bull.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Bang_or_Red_Bull_give_you_more_energy\"><\/span>Does Bang or Red Bull give you more energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang does give you more energy than Red Bull because it contains more caffeine. When compared to Red Bull, the Bang energy drink is the superior alternative because it has a greater quantity of caffeine and more components that are beneficial.<\/strong><\/p>\n\n\n\n<p>Despite all this hypothesis, you should select energy drinks with a caffeine content that is more moderate if you are aware that you are unable to tolerate huge amounts of caffeine well. These beverages will better accommodate your tolerance level, so take Red Bull if it is better suited.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_bangs_better_for_you_than_Red_Bull\"><\/span>Are bangs better for you than Red Bull?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bangs can be better for you than Red Bull. However, this all solely ad highly depends on preferences. Caffeine tolerance is different person per person, and regardless, it will always be better to match the caffeine intake to your tolerance level.<\/strong><\/p>\n\n\n\n<p>Factually, There is no sweetness in Bang. Each 8.4 fl oz can of Red Bull has 27g of sugar, while Bang has 0g of sugar and uses artificial sweeteners in its place. When comparing the two energy drinks, Bang is clearly the better option because of its lower sugar content.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"red-bull-vs-bang-flavors\"><span class=\"ez-toc-section\" id=\"Is_Bang_one_of_the_healthiest_energy_drinks\"><\/span>Is Bang one of the healthiest energy drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Energy drink is not considered one of the healthiest energy drinks.<\/strong><\/p>\n\n\n\n<p>While it contains zero calories and sugar, it is high in caffeine and other stimulants. The high caffeine content can lead to potential side effects such as increased heart rate, jitteriness and more.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"red-bull-vs-bang-flavors\"><span class=\"ez-toc-section\" id=\"How_many_bangs_can_you_drink_in_a_day\"><\/span>How many bangs can you drink in a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The number of Bang Energy drinks you can consume in a day depends on various factors. It&rsquo;s generally advised to moderate your caffeine intake and consider the recommended daily limit, which is usually around 400mg for adults. <\/strong><\/p>\n\n\n\n<p>Keep in mind that Bang Energy drinks contain a significant amount of caffeine, often exceeding 300 mg per serving. Consuming excessive caffeine can lead to side effects like increased heart rate, anxiety, restlessness, and sleep disturbances. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"red-bull-vs-bang-flavors\"><span class=\"ez-toc-section\" id=\"Red_Bull_vs_Bang_Flavors\"><\/span>Red Bull vs Bang Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang has a variety of 24 flavors while Red Bull offers 19 different flavors to choose from.<\/strong><\/p>\n\n\n\n<p>Take a look at the flavors and see what you haven&rsquo;t tried yet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"bang-flavors\"><span class=\"ez-toc-section\" id=\"Bang_Flavors\"><\/span><strong>Bang Flavors<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"448\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x.png\" alt=\"\" class=\"wp-image-8540\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x.png 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-300x112.png 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-768x287.png 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-735x274.png 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-335x125.png 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-347x130.png 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-520x194.png 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-640x239.png 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-960x358.png 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-1080x403.png 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"448\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x.png.webp\" alt=\"\" class=\"wp-image-8540 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x.png.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-300x112.png.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-768x287.png.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-735x274.png.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-335x125.png.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-347x130.png.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-520x194.png.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-640x239.png.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-960x358.png.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x-1080x403.png.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_001_1250x.png\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Different flavors of Bang Energy Drink.<\/figcaption><\/figure>\n\n\n\n<ul>\n<li>Champagne<\/li>\n\n\n\n<li>Candy Apple Crisp<\/li>\n\n\n\n<li>Cherry Blade Lemonade<\/li>\n\n\n\n<li>Citrus Twist<\/li>\n\n\n\n<li>Cotton Candy<\/li>\n\n\n\n<li>Lemon Drop<\/li>\n\n\n\n<li>Bangster Berry<\/li>\n\n\n\n<li>Frose Rose<\/li>\n\n\n\n<li>Key Lime Pie<\/li>\n\n\n\n<li>Rainbow Unicorn<\/li>\n\n\n\n<li>Peach Mango<\/li>\n\n\n\n<li>Pina Colada<\/li>\n\n\n\n<li>Power Punch<\/li>\n\n\n\n<li>Purple Guava Pear<\/li>\n\n\n\n<li>Purple Haze<\/li>\n\n\n\n<li>Root Beer<\/li>\n\n\n\n<li>Radical Skadattle<\/li>\n\n\n\n<li>Rainbow Unicorn<\/li>\n\n\n\n<li>Sour Heads<\/li>\n\n\n\n<li>Star Blast&reg;<\/li>\n\n\n\n<li>Black Cherry Vanilla<\/li>\n\n\n\n<li>Blue Razz&reg;<\/li>\n\n\n\n<li>Birthday Cake Bash<\/li>\n\n\n\n<li>Miami Cola<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"red-bull-flavors\"><span class=\"ez-toc-section\" id=\"Red_Bull_Flavors\"><\/span>Red Bull Flavors<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li>Original (amber)<\/li>\n\n\n\n<li>Blue (blueberry)<\/li>\n\n\n\n<li>Sugar-free (reduced calories)<\/li>\n\n\n\n<li>Total Zero (no calories)<\/li>\n\n\n\n<li>Red (cranberry)<\/li>\n\n\n\n<li>Ruby\/Red (grapefruit)<\/li>\n\n\n\n<li>Yellow\/Tropical (tropical fruit)<\/li>\n\n\n\n<li>Orange\/Mandarin (mandarin\/orange)<\/li>\n\n\n\n<li>Green\/Kiwi (kiwi-apple)<\/li>\n\n\n\n<li>White\/Coconut (coconut berry\/acai)<\/li>\n\n\n\n<li>Peach (peach-nectarine)<\/li>\n\n\n\n<li>Pear Sugar-Free (pear)<\/li>\n\n\n\n<li>Lime Sugar-Free (lime)<\/li>\n\n\n\n<li>Purple\/Acai Sugar-Free (a&ccedil;ai)<\/li>\n\n\n\n<li>Purple\/Acai (acai berry)<\/li>\n\n\n\n<li>Lime (lime-lemon)<\/li>\n\n\n\n<li>Orange Sugar-free (orange)<\/li>\n\n\n\n<li>Yellow\/Tropical Sugar-free (tropical)<\/li>\n\n\n\n<li>Winter Edition (plum-cinnamon)<\/li>\n<\/ul>\n\n\n\n<p>My go-to flavors are the classic and sugar-free versions of Red Bull. However, if you have adventurous taste buds and wants some variety, go ahead and give all the fruity flavors a try!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"red-bull-vs-bang-price\"><span class=\"ez-toc-section\" id=\"Red_Bull_vs_Bang_Price\"><\/span>Red Bull vs Bang Price<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The price of Bang 16 fl. oz. can and Red Bull 8 fl. oz. are pretty similar, both under $3.&nbsp;<\/strong><\/p>\n\n\n\n<p>According to a quick search, a 6 variety pack of Bang costs $16 on <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Bang-Energy-Drinks-Flavor-Variety\/dp\/B07L2J9RWP\" target=\"_blank\">Amazon<\/a>, while a 24 pack of Red Bull costs $61.99.<\/p>\n\n\n\n<p>Both options appear to be a good deal for your money. Otherwise, you can always check physical stores near you for both Red Bull and Bang energy drinks.<\/p>\n\n\n\n<p>Don&rsquo;t buy Bang without first checking out my <a href=\"https:\/\/energydrinkhub.com\/bang-buying-guide\/\">Bang buying guide<\/a> to ensure you don&rsquo;t pay too much and get the best deal possible.<\/p>\n\n\n\n<p>If you&rsquo;re leaning more towards Red Bull, you&rsquo;ll want to see <a href=\"https:\/\/energydrinkhub.com\/red-bull-buying-guide\/\">my complete buying guide<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-verdict\"><span class=\"ez-toc-section\" id=\"Final_Verdict\"><\/span>Final Verdict<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Red Bull and Bang are both excellent energy drink brands.&nbsp;<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Both energy drinks consist of great ingredients and have their own set of benefits. But remember, the<strong>&nbsp;best way to choose is to assess your needs<\/strong>&nbsp;and lifestyle.<\/p>\n<\/blockquote>\n\n\n\n<p>Although both energy drinks deliver good results, you still need to check how your body reacts to them. See if you can handle the caffeine content of Bang or if your tolerance can only handle the caffeine in Red Bull. It&rsquo;s crucial that the energy drink you choose works well on your body so you can reap the maximum benefits of consuming it.<\/p>\n\n\n\n<p>Either way, you&rsquo;ll definitely benefit from the vitamins and supplements contained in Bang and Red Bull.<\/p>\n\n\n\n<p>At the end of the day, the choice is yours. So <strong>choose wisely and consume responsibly!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At a glance: Red Bull is a fairly average energy drink with a caffeine content of 80 mg, while Bang is a little more extreme, with a caffeine content of 300 mg.&nbsp; If you&rsquo;re wondering which energy drink brand best suits your needs, you&rsquo;ve come to the right place. We&rsquo;ve narrowed your options down to &hellip;<\/p>\n","protected":false},"author":1,"featured_media":8510,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[19,16,27],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/8524"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=8524"}],"version-history":[{"count":5,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/8524\/revisions"}],"predecessor-version":[{"id":570388,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/8524\/revisions\/570388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/8510"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=8524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=8524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=8524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}