{"id":6607,"date":"2021-05-15T16:58:43","date_gmt":"2021-05-15T08:58:43","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=6607"},"modified":"2023-06-20T22:35:48","modified_gmt":"2023-06-20T14:35:48","slug":"is-3d-energy-bad-for-you","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/","title":{"rendered":"Is 3D Energy Bad For You (Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.666666666667%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.796875%; }img#mv-trellis-img-8{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-1024x768.jpg\" alt=\"Cans of 3D Energy Drinks\" class=\"wp-image-6608\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-1024x768.jpg.webp\" alt=\"Cans of 3D Energy Drinks\" class=\"wp-image-6608 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>Short Answer: 3D Energy is not that bad as long as you limit your consumption to a single can per day. <\/strong><\/p>\n\n\n\n<p>Let me start this article off by saying, having anything too much will always come back to bite you. Whether it&rsquo;s sugar, caffeine, or calories, too much of it always has the potential to cause harm. <\/p>\n\n\n\n<p>If you want that double cheeseburger from McDonald&rsquo;s, then you should be able to go and enjoy it. But you should not make a habit out of it and have it every single day. The same rules apply to consuming energy drinks. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.christianguzmantraining.com\/\">Christian Guzman<\/a>, a famous bodybuilder and fitness expert, started his own energy drink brand called <strong>3D Energy<\/strong>.<\/p>\n\n\n\n<p><strong>Typically, a 16 fl. oz can of 3D Energy Drink contains 200 mg of caffeine, 15 calories and zero sugar.<\/strong><\/p>\n\n\n\n<p>That sounds really good on paper, doesn&rsquo;t it? But there is much more to it than meets the eye. <\/p>\n\n\n\n<p>So, let&rsquo;s dive right into it and find out whether 3D Energy is actually bad for you or not!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a9a5b908e4\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a9a5b908e4\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#3D_Energy_Drink_Ingredients\" title=\"3D Energy Drink Ingredients\">3D Energy Drink Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#3D_Energy_Drink_Nutrition_Facts\" title=\"3D Energy Drink Nutrition Facts\">3D Energy Drink Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#3D_Energy_Drink_Caffeine\" title=\"3D Energy Drink Caffeine\">3D Energy Drink Caffeine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#3D_Energy_Sugar_Content\" title=\"3D Energy Sugar Content\">3D Energy Sugar Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#Does_3D_Energy_have_any_preservatives_or_artificial_sweeteners\" title=\"Does 3D Energy have any preservatives or artificial sweeteners?\">Does 3D Energy have any preservatives or artificial sweeteners?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#What_are_the_long-term_health_effects_of_having_3D_Energy\" title=\"What are the long-term health effects of having 3D Energy?\">What are the long-term health effects of having 3D Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#How_bad_are_3D_energy_drinks_for_you\" title=\"How bad are 3D energy drinks for you?\">How bad are 3D energy drinks for you?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#Is_it_safe_to_drink_a_can_of_3D_Energy_every_day\" title=\"Is it safe to drink a can of 3D Energy every day?\">Is it safe to drink a can of 3D Energy every day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#Are_3D_Energy_Drinks_addictive\" title=\"Are 3D Energy Drinks addictive?\">Are 3D Energy Drinks addictive?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#Are_3D_Energy_Drinks_Healthy\" title=\"Are 3D Energy Drinks Healthy?\">Are 3D Energy Drinks Healthy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#Is_3D_Energy_Drink_a_pre_workout\" title=\"Is 3D Energy Drink a pre workout?\">Is 3D Energy Drink a pre workout?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#Who_shouldnt_take_pre-workout\" title=\"Who shouldn&rsquo;t take pre-workout?\">Who shouldn&rsquo;t take pre-workout?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#Is_pre-workout_okay_every_day\" title=\"Is pre-workout okay every day?\">Is pre-workout okay every day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#When_Should_I_Drink_3D_Energy\" title=\"When Should I Drink 3D Energy?\">When Should I Drink 3D Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#3D_Energy_Drink_Alternatives\" title=\"3D Energy Drink Alternatives\">3D Energy Drink Alternatives<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/#Final_Say\" title=\"Final Say\">Final Say<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Ingredients\"><\/span>3D Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1-1024x768.jpg\" alt=\"List of ingredients in a can of 3D Energy\" class=\"wp-image-6617\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1-1024x768.jpg.webp\" alt=\"List of ingredients in a can of 3D Energy\" class=\"wp-image-6617 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Ingredients present in a can of 3D Energy<\/em><\/figcaption><\/figure>\n\n\n\n<p>Here is complete list of all the ingredients found in a can of 3D Energy:<\/p>\n\n\n\n<ul>\n<li><strong>Carbonated water<\/strong><\/li>\n\n\n\n<li><strong>Erythritol<\/strong><\/li>\n\n\n\n<li><strong>Citric Acid<\/strong><\/li>\n\n\n\n<li><strong>Malic Acid<\/strong><\/li>\n\n\n\n<li><strong>Sodium Nitrate<\/strong><\/li>\n\n\n\n<li><strong>Natural and Artificial Flavor<\/strong><\/li>\n\n\n\n<li><strong>Sucralose<\/strong><\/li>\n\n\n\n<li><strong>Sodium Benzoate<\/strong><\/li>\n\n\n\n<li><strong>Potassium Sorbate <\/strong><\/li>\n\n\n\n<li><strong>Acesulfame Potassium<\/strong><\/li>\n\n\n\n<li><strong>Gum Acacia<\/strong><\/li>\n\n\n\n<li><strong>Niacinamide<\/strong><\/li>\n\n\n\n<li><strong>D-Glucuronolactone<\/strong><\/li>\n\n\n\n<li><strong>Sodium Chloride<\/strong><\/li>\n\n\n\n<li><strong>Calcium D Pantothenate<\/strong><\/li>\n\n\n\n<li><strong>Pyridoxine Hydrochloride<\/strong><\/li>\n\n\n\n<li><strong>FD&amp;C Blue #1<\/strong><\/li>\n\n\n\n<li><strong>Cyanocobalamin (Vitamin B12)<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Nutrition_Facts\"><\/span>3D Energy Drink Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As for the nutrition facts of 3D Energy, I have prepared a table outlining all the nutrients found in a single can.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#fcf0ef\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Quantity<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Saturated fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Trans fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cholesterol<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">250 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">5-7 g*<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Dietary Fibre<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Added Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar Alcohol<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin D<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">1-7 mg*<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Iron<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">31-43 mg*<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">22 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.4 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>3D Energy Nutrition Facts<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Caffeine\"><\/span>3D Energy Drink Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/caffeine_2_1250x.jpg\" alt=\"\" class=\"wp-image-10175\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/caffeine_2_1250x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/caffeine_2_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/caffeine_2_1250x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/caffeine_2_1250x.jpg.webp\" alt=\"\" class=\"wp-image-10175 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/caffeine_2_1250x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/caffeine_2_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/caffeine_2_1250x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/caffeine_2_1250x.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>A 16 fl. oz can of 3D Energy contains 200 mg caffeine! <\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Each 16 fl. oz. can of 3D Energy contains 200 mg of caffeine, which is acceptable for an energy drink. <\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=4.,associated%20with%20dangerous%2C%20negative%20effects.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=4.,associated%20with%20dangerous%2C%20negative%20effects.\" target=\"_blank\">FDA<\/a> recommends an average intake of<strong> 400 mg of caffeine per day for healthy individuals<\/strong>. This means that the amount of caffeine in a single can of 3D Energy is still within the recommended limit.<\/p>\n<\/blockquote>\n\n\n\n<p>However, you should not exceed that limit as it can have a <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\">negative<\/a> impact on your health which may include:<\/p>\n\n\n\n<ul>\n<li><strong>nausea<\/strong><\/li>\n\n\n\n<li><strong>insomnia<\/strong><\/li>\n\n\n\n<li><strong>palpitations<\/strong><\/li>\n\n\n\n<li><strong>digestive issues<\/strong><\/li>\n\n\n\n<li><strong>headaches<\/strong><\/li>\n<\/ul>\n\n\n\n<p>I suggest that you stick to having a single can of 3D Energy to be safe and to reap its maximum benefits. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Sugar_Content\"><\/span>3D Energy Sugar Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Candy-1-1024x684.jpg\" alt=\"Picture of candy\" class=\"wp-image-6771\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Candy-1-1024x684.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Candy-1-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Candy-1-768x513.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Candy-1.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Candy-1-1024x684.jpg.webp\" alt=\"Picture of candy\" class=\"wp-image-6771 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Candy-1-1024x684.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Candy-1-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Candy-1-768x513.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Candy-1.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Candy-1.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Sweet and nasty!<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>3D Energy Drink is sugar-free but it contains 2 g <a href=\"https:\/\/www.webmd.com\/diet\/what-are-sugar-alcohols\">sugar alcohol,<\/a> a sweetener containing calories that are half of the regular sugar. <\/strong><\/p>\n\n\n\n<p>For comparison, an 8.4 fl. oz. <strong><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-red-bull\/\">Red Bull<\/a><\/strong> contains <strong>27 g of sugar<\/strong>, while a 16 fl. oz.<strong> <a href=\"https:\/\/energydrinkhub.com\/monster-caffeine-ingredients\/\">Monster Energy<\/a><\/strong> has a massive sugar content of <strong>54 g.<\/strong> <\/p>\n\n\n\n<p>Sugar-wise, 3D Energy is far better choice than most energy drinks in the market. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>A Harvard <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/energy-drinks\/#:~:text=A%20nutritional%20comparison%20shows%20that,%2C%20cardiovascular%20disease%2C%20and%20gout.\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/energy-drinks\/#:~:text=A%20nutritional%20comparison%20shows%20that,%2C%20cardiovascular%20disease%2C%20and%20gout.\" target=\"_blank\">study<\/a> confirmed that consuming high-sugar drinks on a regular basis can lead to <strong>weight gain, increased risk of heart diseases, type 2 diabetes, <\/strong>and other sugar-related conditions. <\/p>\n<\/blockquote>\n\n\n\n<p>The drawbacks are indeed much more dangerous than any potential for good. 3D Energy understands this and they deserve praise for creating such a sugar-free formula. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_3D_Energy_have_any_preservatives_or_artificial_sweeteners\"><\/span>Does 3D Energy have any preservatives or artificial sweeteners?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>3D Energy Drinks does contain preservatives and artificial sweeteners. It contains artificial sweeteners like sucralose, acesulfame potassium, and erythritol. It also uses the preservatives sodium benzoate and sodium nitrate. <\/strong><\/p>\n\n\n\n<p>Before you get the wrong impression and instantly dismiss 3D Energy for using artificial sweeteners and preservatives, I&rsquo;d like to assure you that these compounds are generally <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\">safe<\/a> under certain conditions. <\/p>\n\n\n\n<p>I have created this table to give you a better view:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#fcf0ef\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Artificial Sweeteners<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Descriptions<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#what-it-is\">Sucralose<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">a calorie-free sweetener that is <strong>400 to 700 times sweeter than sugar<\/strong><br>has <strong>no bitter aftertaste<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/nutrition\/erythritol#TOC_TITLE_HDR_3\">Erythritol<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">a type of <strong>sugar alcohol<\/strong> used as a sweetener<br>contains 6% of the calories of sugar, it still has <strong>70% sweetness<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/health\/is-acesulfame-potassium-bad-for-me#TOC_TITLE_HDR_1\">Acesulfame Potassium<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">a <strong>calorie-free sweetener<\/strong> found in sugar-free products<br>it is up to <strong>200 times sweeter than sugar<\/strong><br>it <strong>has a sour reputation<\/strong> &ndash; the reason why it&rsquo;s often blended with sucralose<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Artificial Sweeteners Used in 3D Energy Drinks along their descriptions.<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#fcf0ef\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Preservatives<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Descriptions<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/is-sodium-nitrate-bad-for-you\">Sodium Nitrate<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">a <strong>kind of salt<\/strong> used to preserve food and beverages<br>a part of the natural diet but <strong>could be bad for you<\/strong> if taken in excess amount<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/nutrition\/sodium-benzoate#uses\">Sodium Benzoate<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">a preservative used to <strong>extend the shelf life<\/strong> of food and beverages<br>the <strong>first preservative FDA allowed in foods<\/strong><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Preservatives Used in 3D Energy Drinks and their descriptions.<\/em><\/figcaption><\/figure>\n\n\n\n<p>As a reminder, it is important to <strong>limit your intake<\/strong> of anything that contains artificial sweeteners and other preservatives to avoid <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3198517\/#:~:text=Besides%20its%20benefits%2C%20animal%20studies,are%20also%20noted%20in%20humans.\">adverse effects<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_long-term_health_effects_of_having_3D_Energy\"><\/span>What are the long-term health effects of having 3D Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Although 3D Energy can give you a short boost of energy in the short term, the long term effects are generally not good.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24203773\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24203773\/\" target=\"_blank\">Studies<\/a> suggest that there are some health risks associated with having too much caffeine.<strong> It can increase your blood pressure which may lead to hypertension, increased heart rate, and irregular heartbeat. <\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>It may also <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK559836\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK559836\/\" target=\"_blank\">affect<\/a> your liver, <strong>especially when you mix energy drinks with alcohol which increases your chance of liver injury.<\/strong> So, try not to do that. <\/p>\n\n\n\n<p>If you&rsquo;re thinking that energy drinks are really bad for you after reading this section, then let me reassure you by saying that it is not if you drink it responsibly.<\/p>\n\n\n\n<p><strong>These bad health effects can develop over time only if you have too much caffeine at a time.<\/strong> That means if you are maintaining a healthy diet and not going over the recommended caffeine limit, you should be completely fine. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_bad_are_3D_energy_drinks_for_you\"><\/span>How bad are 3D energy drinks for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>3D Energy Drinks are not bad for you. However, this depends highly on the fact on whether it is over consumed or not. 3D Energy only has a moderate amount of caffeine, but this does not mean that it should also be consumed daily.<\/strong><\/p>\n\n\n\n<p>Except when consumed in excess, 3D energy has no health risks. As long as you don&rsquo;t drink too much of it, there shouldn&rsquo;t be any negative consequences from the drink&rsquo;s moderate dose of caffeine, lack of sugar, and low carbs and calories.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_safe_to_drink_a_can_of_3D_Energy_every_day\"><\/span>Is it safe to drink a can of 3D Energy every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It is safe to drink a can 3D Energy Drink every day.<\/strong><\/p>\n\n\n\n<p>3D Energy is a great of source of caffeine. If you need a quick workout boost, then 200 mg of caffeine is ideal. It&rsquo;s not too much or too little compared to other energy drinks.<\/p>\n\n\n\n<p>However, there may be some concerns about the <strong>high quantity of sodium present in a can of 3D Energy.  It can have a negative effect on your health if consumed over a long period of time.<\/strong> <\/p>\n\n\n\n<p>High sodium intake is associated with <strong>high blood pressure<\/strong>, <strong>risk of a heart attack<\/strong>, and <strong>kidney diseases.<\/strong><\/p>\n\n\n\n<p>However, having a single can of 3D Energy each day will not significantly affect your health. <\/p>\n\n\n\n<p>That&rsquo;s because the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/sodium-your-diet#:~:text=However%2C%20most%20Americans%20eat%20too,about%201%20teaspoon%20of%20salt!\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/sodium-your-diet#:~:text=However%2C%20most%20Americans%20eat%20too,about%201%20teaspoon%20of%20salt!\" target=\"_blank\">FDA<\/a> recommends that you should not exceed more than <strong>2,300 mg of sodium per day. <\/strong><\/p>\n\n\n\n<p>With that said, <strong>3D Energy contains only 250 mg of sodium per serving<\/strong> which is quite low in comparison.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_3D_Energy_Drinks_addictive\"><\/span>Are 3D Energy Drinks addictive?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>3D Energy may become addictive if you have too much of it.<\/strong><\/p>\n\n\n\n<p>There has always been an eternal debate about whether energy drinks are addictive to people or not.<\/p>\n\n\n\n<p><strong>People usually raise concerns about the high caffeine content generally found in energy drinks. And they use that to claim that energy drinks are addictive.<\/strong> I do agree with that sentiment but there is more to it than that. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/caffeine-myths-and-facts#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/caffeine-myths-and-facts#1\" target=\"_blank\">Studies<\/a> show that caffeine can cause a certain level of dependency on it. But to say that it is addictive may not be correct as it does not threaten your physical, social, and economic health as long as consumed in moderation.<\/p>\n<\/blockquote>\n\n\n\n<p>Here&rsquo;s a video of someone who has quit drinking energy drinks for 30 days. You can see his experience for yourself.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"I Quit Energy Drinks for 30 Days! - Heres what happened\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/v93GenDIG7A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>What happens when you quit energy drinks for 30 days<\/em>?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_3D_Energy_Drinks_Healthy\"><\/span>Are 3D Energy Drinks Healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Well, this question calls for a subjective answer. Drinking a can of 3D Energy once in a while may not affect you health-wise. However, too much of it can become a perfect recipe for disaster.<\/strong><\/p>\n\n\n\n<p>There are a few vitamins present in a can of 3D Energy such as <strong>vitamin D, calcium, potassium, iron, and loads of B-Vitamins.<\/strong> In that sense, you can describe the drink as something that is fairly healthy and nutritious.<\/p>\n\n\n\n<p>However, it is hard to tell if the amount of these kinds of ingredients can actually make an improvement on your overall health.<\/p>\n\n\n\n<p>On the contrary, 3D Energy uses acesulfame potassium, sucralose, erythritol, and preservatives which can bring potential health issues if consumed long-term. But don&rsquo;t worry too much because these are all <strong>safe to use<\/strong> on food and beverages.<\/p>\n\n\n\n<p>That being said, it is wise to not overindulge to avoid facing the consequences of consuming too much energy drinks.<\/p>\n\n\n\n<p>Personally, I don&rsquo;t really consider energy drinks healthy because they&rsquo;re not, in their nature. However, I can say that they work so well if you&rsquo;re in need of a quick boost.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_3D_Energy_Drink_a_pre_workout\"><\/span>Is 3D Energy Drink a pre workout?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>3D Energy Drink can be a pre workout. 3D Energy Drink contains many sustainable ingredients, such as caffeine and taurine, to make it a good pre workout drink. Although 3D Energy is not endorsed as such directly, it still can give boosts for pre workouts.<\/strong><\/p>\n\n\n\n<p>Whether you need a boost first thing in the morning, midday, or before a workout, 3D Energy Drinks are the way to go. 200mg of caffeine and 1.5g of a special blend of taurine, panax ginseng, carnitine tartrate, guarana, glucuronolactone, and inositol are packed into each can or bottle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Who shouldn&rsquo;t take pre-workout?<\/h2>\n\n\n\n<p><strong>Pre-workout supplements are generally safe for most healthy individuals when used as directed. However, certain people should exercise caution or avoid taking pre-workout supplements altogether. <\/strong><\/p>\n\n\n\n<p>This includes individuals who are sensitive to stimulants, have underlying medical conditions such as heart problems, high blood pressure, or kidney issues, or are taking medications that may interact with the ingredients in pre-workout supplements.<\/p>\n\n\n\n<p>Pregnant or breastfeeding women should also avoid pre-workout supplements too.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_pre-workout_okay_every_day\"><\/span>Is pre-workout okay every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It is generally not recommended to take pre-workout supplements every day. Pre-workout supplements often contain high levels of caffeine and other stimulants, which can lead to tolerance and potential negative health effects if used excessively.<\/strong><\/p>\n\n\n\n<p>Regular and prolonged use of pre-workout supplements can disrupt sleep patterns, increase heart rate and blood pressure, and potentially lead to dependency.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_Should_I_Drink_3D_Energy\"><\/span>When Should I Drink 3D Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>To get the full effects of 3D Energy, I recommend drinking it before your workout session. It can become the perfect booster that can help you get through a few hours of workout.<\/strong><\/p>\n\n\n\n<p>In addition, you probably shouldn&rsquo;t consume this drink on a completely empty stomach. Energy drinks such as 3D have high acid concentration and drinking it on an empty stomach pose a great danger to your digestive system.<\/p>\n\n\n\n<p>So, it is best to eat a proper meal before drinking 3D Energy. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Alternatives\"><\/span>3D Energy Drink Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are my top recommendations if you&rsquo;re looking for something similar to 3D Energy:<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-red-bull-bad-for-you\/\">Red Bull<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-amp-drink-gluten-free\/\">AMP<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-celsius-vegan\/\">Celsius<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-game-fuel-vegan\/\">Game Fuel<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-nos-bad-for-you\/\">NOS<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Say\"><\/span>Final Say<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Overall, 3D Energy is not bad for you if you limit your intake to one can per day. <\/strong><\/p>\n\n\n\n<p>If you are someone like me who likes to research and find out all the benefits of energy drinks, then you can definitely try 3D Energy.<\/p>\n\n\n\n<p>I can easily recommend 3D Energy because of its generous amount of caffeine, vitamins, and low-caloric count.  <\/p>\n\n\n\n<p>There are some long-term health concerns about having too much of it. But as long as you are responsible for how many energy drinks you can have in a day, you should be fine.<\/p>\n\n\n\n<p>So, let&rsquo;s cheers on that!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Short Answer: 3D Energy is not that bad as long as you limit your consumption to a single can per day. Let me start this article off by saying, having anything too much will always come back to bite you. Whether it&rsquo;s sugar, caffeine, or calories, too much of it always has the potential to &hellip;<\/p>\n","protected":false},"author":1,"featured_media":10135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[22],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/6607"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=6607"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/6607\/revisions"}],"predecessor-version":[{"id":570306,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/6607\/revisions\/570306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/10135"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=6607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=6607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=6607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}