{"id":6143,"date":"2021-05-16T13:26:08","date_gmt":"2021-05-16T05:26:08","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=6143"},"modified":"2023-08-25T01:32:18","modified_gmt":"2023-08-24T17:32:18","slug":"does-3d-energy-drink-actually-work","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/","title":{"rendered":"Does 3D Energy Drink Actually Work? (Find Out)"},"content":{"rendered":"<style>img#mv-trellis-img-8::before{padding-top:75%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:66.69921875%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:66.69921875%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:66.69921875%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:66.69921875%; }img#mv-trellis-img-14{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-3.jpg\" alt=\"\" class=\"wp-image-10862\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-3.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-3-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-3-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-3.jpg.webp\" alt=\"\" class=\"wp-image-10862 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-3.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-3-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-3-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0836_1250x_featured_3D-3.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>In summary: Yes, 3D Energy definitely works!<\/strong><\/p>\n\n\n\n<p>But in order to answer that in details, we will need to explore a few topics.<\/p>\n\n\n\n<p>3D Energy is founded by <strong>Christian Guzman<\/strong>, an influential YouTuber who made a name for himself as a bodybuilder and fitness expert. He wanted to bring something new and he used his business expertise to introduce Up Energy.<\/p>\n\n\n\n<p>Unfortunately, that did not work out as he got sued for the name. But that did not stop Christian from achieving his goals. He renamed his company and thus 3D Energy Drink was born. <\/p>\n\n\n\n<p>What makes 3D energy different from other popular brands is its focus on being a relatively healthy &ldquo;fitness drink&rdquo;. We already know that energy drinks in general are not exactly healthy by any means. And that is what 3D Energy has set out to change. <\/p>\n\n\n\n<p>Let&rsquo;s start off by looking at the ingredients and nutrition facts of 3D Energy.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a11ffc074a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a11ffc074a\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#3D_Energy_Drink_Ingredients\" title=\"3D Energy Drink Ingredients\">3D Energy Drink Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#3D_Energy_Drink_Nutrition_Facts\" title=\"3D Energy Drink Nutrition Facts\">3D Energy Drink Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#3D_Energy_Drink_Caffeine_Content\" title=\"3D Energy Drink Caffeine Content\">3D Energy Drink Caffeine Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#3D_Energy_Drink_Sugar_Content\" title=\"3D Energy Drink Sugar Content\">3D Energy Drink Sugar Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#3D_Energy_Drink_Calorie_Content\" title=\"3D Energy Drink Calorie Content\">3D Energy Drink Calorie Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#Is_3D_Energy_drink_good_for_you\" title=\"Is 3D Energy drink good for you?\">Is 3D Energy drink good for you?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#Is_3D_a_healthy_energy_drink\" title=\"Is 3D a healthy energy drink?\">Is 3D a healthy energy drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#When_should_I_drink_3D_Energy\" title=\"When should I drink 3D Energy?\">When should I drink 3D Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#Is_3D_Energy_Drink_a_pre_workout\" title=\"Is 3D Energy Drink a pre workout?\">Is 3D Energy Drink a pre workout?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#When_should_I_drink_3D_Energy-2\" title=\"When should I drink 3D Energy?\">When should I drink 3D Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#3D_Energy_Drink_Side_Effects\" title=\"3D Energy Drink Side Effects\">3D Energy Drink Side Effects<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#Do_energy_drinks_actually_work\" title=\"Do energy drinks actually work?\">Do energy drinks actually work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#Do_energy_drinks_help_you_focus_on_a_test\" title=\"Do energy drinks help you focus on a test?\">Do energy drinks help you focus on a test?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#3D_Energy_Drink_Flavors\" title=\"3D Energy Drink Flavors\">3D Energy Drink Flavors<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#What_does_3D_energy_taste_like\" title=\"What does 3D energy taste like?\">What does 3D energy taste like?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#3D_Energy_Drink_Side_Effects-2\" title=\"3D Energy Drink Side Effects\">3D Energy Drink Side Effects<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/does-3d-energy-drink-actually-work\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Ingredients\"><\/span>3D Energy Drink Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1024x768.jpg\" alt=\"List of ingredients for 3D Energy Drinks\" class=\"wp-image-6242\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1024x768.jpg.webp\" alt=\"List of ingredients for 3D Energy Drinks\" class=\"wp-image-6242 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/3D-Energy-Ingredients.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>3D Energy Drink Ingredient found on the back of the can.<\/em><\/figcaption><\/figure>\n\n\n\n<p>Here&rsquo;s what you&rsquo;re going to find in a 16 fl.oz. can of 3D Energy Drink:<\/p>\n\n\n\n<ul>\n<li><strong>Carbonated water<\/strong><\/li>\n\n\n\n<li><strong>Erythritol<\/strong><\/li>\n\n\n\n<li><strong>Citric Acid<\/strong><\/li>\n\n\n\n<li><strong>Malic Acid<\/strong><\/li>\n\n\n\n<li><strong>Sodium Nitrate<\/strong><\/li>\n\n\n\n<li><strong>Natural and Artificial Flavor<\/strong><\/li>\n\n\n\n<li><strong>Sucralose<\/strong><\/li>\n\n\n\n<li><strong>Sodium Benzoate<\/strong><\/li>\n\n\n\n<li><strong>Potassium Sorbate <\/strong><\/li>\n\n\n\n<li><strong>Acesulfame Potassium<\/strong><\/li>\n\n\n\n<li><strong>Gum Acacia<\/strong><\/li>\n\n\n\n<li><strong>Niacinamide<\/strong><\/li>\n\n\n\n<li><strong>D-Glucuronolactone<\/strong><\/li>\n\n\n\n<li><strong>Sodium Chloride<\/strong><\/li>\n\n\n\n<li><strong>Calcium D Pantothenate<\/strong><\/li>\n\n\n\n<li><strong>Pyridoxine Hydrochloride<\/strong><\/li>\n\n\n\n<li><strong>FD&amp;C Blue #1<\/strong><\/li>\n\n\n\n<li><strong>Cyanocobalamin (Vitamin B12)<\/strong><\/li>\n<\/ul>\n\n\n\n<p>It also comes with 1.5 g of Proprietary Blend made of the following:<\/p>\n\n\n\n<ul>\n<li><strong>L-Carnitine Tartrate<\/strong><\/li>\n\n\n\n<li><strong>Panax Ginseng Root Extract<\/strong><\/li>\n\n\n\n<li><strong>Glucuronolactone<\/strong><\/li>\n\n\n\n<li><strong>Inositol<\/strong><\/li>\n\n\n\n<li><strong>Taurine<\/strong><\/li>\n\n\n\n<li><strong>Guarana Seed Extract<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Now onto the nutrition facts!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Nutrition_Facts\"><\/span>3D Energy Drink Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Below I have prepared a table that outlines the nutrition facts of 3D Energy Drink.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Content<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount (16 fl.oz.)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cholesterol<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">250 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbs<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin D<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Iron<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin<\/td><td class=\"has-text-align-center\" data-align=\"center\">140%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">140%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">140%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">140%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Tabulated List of 3D Energy Drink Nutrition Facts<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0837_1250x_3D-NUT-FACTS.jpg\" alt=\"\" class=\"wp-image-10191\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0837_1250x_3D-NUT-FACTS.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0837_1250x_3D-NUT-FACTS-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0837_1250x_3D-NUT-FACTS-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0837_1250x_3D-NUT-FACTS.jpg.webp\" alt=\"\" class=\"wp-image-10191 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0837_1250x_3D-NUT-FACTS.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0837_1250x_3D-NUT-FACTS-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0837_1250x_3D-NUT-FACTS-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/IMG_0837_1250x_3D-NUT-FACTS.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>3D Energy Drink Nutrition Facts found on the back of the can.<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Caffeine_Content\"><\/span>3D Energy Drink Caffeine Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-1024x683.jpg\" alt=\"Cup of coffee beans\" class=\"wp-image-6388\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-1024x683.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-1024x683.jpg.webp\" alt=\"Cup of coffee beans\" class=\"wp-image-6388 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-1024x683.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Caffeine is the most used psychoactive drug in the world.<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Each 16 fl.oz. can of 3D Energy contains 200 mg caffeine.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>In my view, <strong>200 mg caffeine<\/strong> is enough to keep you energized for an entire workout session. I do not recommend drinking more than a single can of 3D Energy, despite you having a high level of caffeine tolerance.<\/p>\n<\/blockquote>\n\n\n\n<p>As a reminder, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=4.,associated%20with%20dangerous%2C%20negative%20effects.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=4.,associated%20with%20dangerous%2C%20negative%20effects.\" target=\"_blank\">FDA<\/a> recommends an intake of <strong>400 mg caffeine per day.<\/strong> Exceeding the limit can lead to caffeine OD which may cause you to experience the following <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\">symptoms<\/a>:<\/p>\n\n\n\n<ul>\n<li><strong>fever<\/strong><\/li>\n\n\n\n<li><strong>insomnia<\/strong><\/li>\n\n\n\n<li><strong>irritability<\/strong><\/li>\n\n\n\n<li><strong>diarrhea<\/strong><\/li>\n\n\n\n<li><strong>headache<\/strong><\/li>\n\n\n\n<li><strong>increased thirs<\/strong>t<\/li>\n<\/ul>\n\n\n\n<p>As for balance, caffeine also brings positive benefits to the body which you&rsquo;ll get if you consume anything caffeinated responsibly.<\/p>\n\n\n\n<p>Some of the possible <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\">benefits<\/a> of caffeine include:<\/p>\n\n\n\n<ul>\n<li><strong>improved sports performance<\/strong><\/li>\n\n\n\n<li><strong>boost weight loss<\/strong><\/li>\n\n\n\n<li><strong>increased attention and alertness<\/strong><\/li>\n\n\n\n<li><strong>enhanced thinking skills<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Sugar_Content\"><\/span>3D Energy Drink Sugar Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Sugar-less-1024x683.jpg\" alt=\"3D Energy is sugar free\" class=\"wp-image-6416\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Sugar-less-1024x683.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Sugar-less-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Sugar-less-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Sugar-less.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Sugar-less-1024x683.jpg.webp\" alt=\"3D Energy is sugar free\" class=\"wp-image-6416 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Sugar-less-1024x683.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Sugar-less-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Sugar-less-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Sugar-less.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Sugar-less.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>3D Energy Drinks are sugar free<\/em>.<\/figcaption><\/figure>\n\n\n\n<p><strong>3D Energy Drinks are completely sugar-free which makes it an attractive choice for anyone who&rsquo;s trying to cut on sugar to achieve weight loss.<\/strong><\/p>\n\n\n\n<p>However, it contains the artificial sweeteners <strong>sucralose<\/strong>, <strong>acesulfame potassium<\/strong>, and<strong> erythritol<\/strong> which are all low in calories. <\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad\">Sucralose<\/a><\/strong> is a c<strong>alorie-free non-nutritive artificial sweetener<\/strong> that is produced using a multi-step chemical process of sugar. It is <strong>400 to 700 times sweeter than table sugar<\/strong> without the bitter aftertaste. <\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.healthline.com\/health\/is-acesulfame-potassium-bad-for-me#TOC_TITLE_HDR_1\">Acesulfame potassium<\/a><\/strong>, also known as <strong>Ace-K<\/strong> is another <strong>low-calorie sweetener<\/strong> that is <strong>up to 200 times sweeter than sugar.<\/strong> It has a sour reputation, and for that reason, it is often blended with sucralose. <\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/erythritol#TOC_TITLE_HDR_3\" target=\"_blank\">Erythritol<\/a> <\/strong>is another sugar alternative that is made from the <strong>fermentation of glucose extracted from corn or wheat starch<\/strong>. It contains only <strong>6% of the calories of table sugar<\/strong> while still containing <strong>70% of its sweetness.<\/strong> <\/p>\n\n\n\n<p>Moreover, I understand the concern about these sweeteners, however, the FDA has <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\">approved<\/a> it <strong>safe for use<\/strong> in food and beverages. So, you&rsquo;ll be fine as long as you <strong>limit your consumption of anything that has artificial sweeteners<\/strong>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Calorie_Content\"><\/span>3D Energy Drink Calorie Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Cause-for-Concern-1024x683.jpg\" alt=\"Picture of man thinking\" class=\"wp-image-6505\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Cause-for-Concern-1024x683.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Cause-for-Concern-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Cause-for-Concern-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Cause-for-Concern.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Cause-for-Concern-1024x683.jpg.webp\" alt=\"Picture of man thinking\" class=\"wp-image-6505 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Cause-for-Concern-1024x683.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Cause-for-Concern-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Cause-for-Concern-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Cause-for-Concern.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Cause-for-Concern.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Does 3D Energy have enough calories<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>3D Energy Drinks contains 15 calories per 16 fl. oz can. <\/strong><\/p>\n\n\n\n<p>Drinking a can of 3D Energy will not significantly affect your total calorie intake. If you are someone who is following a strict diet or a certain workout regimen, 3D Energy can be a good option for you as it is very low in calories.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/calories-menu#:~:text=Knowing%20your%20calorie%20needs%20is,(PDF%3A%202.63MB).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/calories-menu#:~:text=Knowing%20your%20calorie%20needs%20is,(PDF%3A%202.63MB).\" target=\"_blank\">FDA<\/a>, a person needs an average of <strong>2,000 calories per day.<\/strong>  Eating too much high caloric food can lead to <strong>weight gain, increased risk of heart diseases, and can also damage your digestive system.<\/strong> <\/p>\n<\/blockquote>\n\n\n\n<p>For this reason, you should eat healthily and maintain a healthy diet.<\/p>\n\n\n\n<p>A lot of these risks are associated with eating unhealthy food. And energy drinks aren&rsquo;t exactly healthy either. 3D Energy tries to break that mold by offering a different formulation that is said to help you gain an &ldquo;<em>ultimate boost<\/em>.&rdquo;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_3D_Energy_drink_good_for_you\"><\/span>Is 3D Energy drink good for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>3D Energy can be good for you if you&rsquo;re looking for an energy booster that will last a few hours.<\/strong><\/p>\n\n\n\n<p>A standard can of 3D Energy contains caffeine, B-Vitamins, calories, and other energy-boosting properties. It is a relatively acceptable formula for an energy drink. <\/p>\n\n\n\n<p>The caffeine in 3D Energy can <strong>help you stay awake and more focused<\/strong> while trying to finish your task. You&rsquo;ll feel the caffeine effect after 15 to 45 minutes of ingesting 3D Energy.<\/p>\n\n\n\n<p>The low amount of calories found in 3D Energy is something that you should not worry about because it&rsquo;s way too far from the recommended limit per day. 3D Energy could be a safe addition to a weight loss diet. <\/p>\n\n\n\n<p>It also contains B-Vitamins which are solely responsible for <strong>energy metabolism.<\/strong> However, there is a <a href=\"https:\/\/www.berkeleywellness.com\/supplements\/vitamins\/article\/do-b-vitamins-really-give-you-energy\">debate<\/a> of whether or not B-Vitamins can boost energy.<\/p>\n\n\n\n<p>Lastly, if you&rsquo;re someone who&rsquo;s following a sugar-free diet, 3D Energy could be good for you. It is a sugar-free drink that uses low-calorie sweeteners. If consumed responsibly, you don&rsquo;t have to worry about a sugar crash and an increased level of insulin in the body. <\/p>\n\n\n\n<p>Well? All of this stuff sounds good but we&rsquo;re still left with the premise that energy drinks, in general, aren&rsquo;t so good for you, in any way, especially when consumed in unhealthy amounts.<\/p>\n\n\n\n<p>Rest assured, it&rsquo;s perfectly safe to drink your favorite 3D Energy once in a while as long as you don&rsquo;t overindulge.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_3D_a_healthy_energy_drink\"><\/span>Is 3D a healthy energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>3D is a healthy energy drink. If you don&rsquo;t overdo it, using 3D energy won&rsquo;t harm you. As long as you don&rsquo;t drink too much of it, there shouldn&rsquo;t be any negative consequences from the drink&rsquo;s moderate dose of caffeine, lack of sugar, and low carbs and calories.<\/strong><\/p>\n\n\n\n<p>Iron, vitamin D, calcium, potassium, and a plethora of B vitamins are some of the vitamins and minerals stated in the ingredients of 3D Energy, so you should receive some nourishment from it. This all comes from the fact that there is no overconsumption involved.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_should_I_drink_3D_Energy\"><\/span>When should I drink 3D Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>To get the full effects, you should drink 3D Energy before working out. <\/strong><\/p>\n\n\n\n<p>It will provide you with the strength and push that you need for the entire workout session. It can also help you recover your strength and make you feel refreshed after working out.<\/p>\n\n\n\n<p>It is also ideal to <strong>drink a can of your favorite 3D Energy after breakfast<\/strong>. That way, you&rsquo;ll stay energized all day while doing some work.<\/p>\n\n\n\n<p>Lastly, I would like to emphasize that <strong>you shouldn&rsquo;t drink 3D or any other energy drinks on an empty stomach. <\/strong>Drinking caffeinated beverages on an empty stomach may cause <strong>heartburns<\/strong> and can also <strong>damage the stomach lining<\/strong>, making you feel sick and uncomfortable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_3D_Energy_Drink_a_pre_workout\"><\/span>Is 3D Energy Drink a pre workout?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>3D Energy Drink is can be  pre-workout. Caffeine and taurine, two sustainable chemicals, are only two of the many in 3D Energy Drink that make it a useful pre-workout beverage. Even though it&rsquo;s not officially authorized for that purpose, 3D Energy can be a helpful pre-workout supplement.<\/strong><\/p>\n\n\n\n<p>3D Energy Drinks are great for a quick energy boost in the morning, midday, or also before a workout. 200mg of caffeine and 1.5g of taurine, panax ginseng, carnitine tartrate, guarana, glucuronolactone, and inositol are in each can or bottle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_should_I_drink_3D_Energy-2\"><\/span>When should I drink 3D Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You should drink 3D Energy when only necessary. The 3D Energy Drinks contain 200mg of caffeine per can or bottle in addition to other components including taurine, Panax ginseng, and carnitine tartrate, making them perfect for use first thing in the morning or midday.<\/strong><\/p>\n\n\n\n<p>The benefits of caffeine were also considered, leading researchers to conclude that consuming a 3D energy drink ten to sixty minutes before exercise may improve individuals&rsquo; focus, alertness, and endurance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Side_Effects\"><\/span>3D Energy Drink Side Effects<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking too much 3D Energy can lead to caffeine overdose, cardiovascular diseases, poor oral health, and many more. <\/strong><\/p>\n\n\n\n<p>Of course, <strong><a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\">caffeine OD<\/a><\/strong> happens if you ingest more than 2 cans of 3D Energy. For reference, 3 cans of 3D Energy has total caffeine of 600 mg, which is way too much and past the 400 mg threshold. At this point, you are bound to suffer from nasty headaches and a lot of discomforts.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>The mixture of caffeine and energy-boosting properties in energy drinks can quickly affect the heart.<\/strong> Apparently, the fusion of these ingredients is <a href=\"https:\/\/www.cardiosmart.org\/news\/2019\/6\/energy-drinks-quickly-affect-the-heart#:~:text=Energy%20drinks%E2%80%94which%20contain%20a,attack%20and%20sudden%20cardiac%20arrest.\">linked<\/a> to abnormal <strong>heart rhythm, sudden cardiac arrest, and other heart problems. <\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>Generally speaking, your oral health can also suffer if you consume too many energy drinks. The high acidity level and sugar content of energy drinks can <strong>damage the tooth enamel leading to tooth decay<\/strong>.<\/p>\n\n\n\n<p>That being said, it is best to <strong>limit your consumption of 3D Energy<\/strong> and other energy drinks to avoid adverse effects. <\/p>\n\n\n\n<p>However, drinking a single can once in a while may not be too bad at all. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_energy_drinks_actually_work\"><\/span>Do energy drinks actually work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks can provide a temporary energy boost due to their high caffeine content and other stimulating ingredients. The caffeine in energy drinks acts as a central nervous system stimulant, helping to increase alertness and reduce feelings of fatigue. <\/strong><\/p>\n\n\n\n<p>While energy drinks can provide a short-term energy boost, they should not be relied upon as a substitute for healthy lifestyle practices like proper nutrition, hydration, regular exercise, and adequate sleep.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_energy_drinks_help_you_focus_on_a_test\"><\/span>Do energy drinks help you focus on a test?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks may provide a temporary increase in alertness and focus due to their caffeine content. Caffeine is a stimulant that can help improve cognitive function and attention, which may be beneficial during a test.<\/strong><\/p>\n\n\n\n<p>Energy drinks should not be relied upon as a sole solution for improving test performance. A well-rounded approach that includes proper sleep, healthy nutrition, and effective study strategies is crucial for optimal focus and academic success.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Flavors\"><\/span>3D Energy Drink Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rsquo;re curious to know what kind of flavor 3D Energy offers, here&rsquo;s a list for you:<\/p>\n\n\n\n<ul>\n<li><strong>Pina Colada<\/strong><\/li>\n\n\n\n<li><strong>Strawberry Lemonade<\/strong><\/li>\n\n\n\n<li><strong>Grapefruit<\/strong><\/li>\n\n\n\n<li><strong>Frozen Bombsicle<\/strong><\/li>\n\n\n\n<li><strong>Fruit Punch<\/strong><\/li>\n\n\n\n<li><strong>Citrus Soda<\/strong><\/li>\n\n\n\n<li><strong>Grape<\/strong><\/li>\n\n\n\n<li><strong>Freedom Popsicle<\/strong><\/li>\n\n\n\n<li><strong>Cotton Candy<\/strong><\/li>\n\n\n\n<li><strong>Orange Soda<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_does_3D_energy_taste_like\"><\/span>What does 3D energy taste like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>3D Energy tastes different depending on the chosen flavors. It&rsquo;s possible that the bubbly and fizzly sensation of the drink will be the first thing you remember. On the other hand, the variety of delicious flavors might not wow you very much.<\/strong><\/p>\n\n\n\n<p>The Chrome flavor of 3D energy drink is objectively good.. The beverage has a delicious flavor that is somewhat reminiscent of strawberry lemonade and the flavor of the pink Fla-Vor-Ice plastic popsicles that were popular with all of us when we were children.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3D_Energy_Drink_Side_Effects-2\"><\/span>3D Energy Drink Side Effects<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-helps-you-focus-1024x683.jpg\" alt=\"Person concentrating on his work\" class=\"wp-image-6546\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-helps-you-focus-1024x683.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-helps-you-focus-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-helps-you-focus-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-helps-you-focus.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-helps-you-focus-1024x683.jpg.webp\" alt=\"Person concentrating on his work\" class=\"wp-image-6546 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-helps-you-focus-1024x683.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-helps-you-focus-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-helps-you-focus-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-helps-you-focus.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/Caffeine-helps-you-focus.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Caffeine helps you focus<\/em>.<\/figcaption><\/figure>\n\n\n\n<p>In general, there are many <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" data-type=\"URL\" data-id=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" target=\"_blank\">drawbacks<\/a> to consuming too many energy drinks like 3D Energy. Some of the health risk associated with it includes: <\/p>\n\n\n\n<ul>\n<li><strong>increased heart rate<\/strong><\/li>\n\n\n\n<li><strong>high blood pressure<\/strong><\/li>\n\n\n\n<li><strong>insomnia<\/strong><\/li>\n\n\n\n<li><strong>dehydration<\/strong><\/li>\n\n\n\n<li><strong>heart palpitations<\/strong><\/li>\n\n\n\n<li><strong>restlessness<\/strong><\/li>\n<\/ul>\n\n\n\n<p>That being said, it is a bad idea to depend on energy drinks too much. You should also consider taking a little break from consuming your favorite 3D Energy once in a while to avoid health complications. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>After so much deliberation, I think we can say that 3D Energy works in giving you a good boost that&rsquo;ll last for a few hours.<\/strong><\/p>\n\n\n\n<p>It is packed with caffeine, calories, vitamins, proprietary blend, and other energy-boosting ingredients that work well in helping you stay energized. <\/p>\n\n\n\n<p>With this rich ingredients fused in a single can, I can honestly say that it&rsquo;s going to give you the boost that you need. <\/p>\n\n\n\n<p>However, I am not saying 3D Energy is a healthy drink because it isn&rsquo;t really, considering the number of artificial sweeteners and other chemical-based content.  It is also linked to various health conditions such as cardiovascular diseases, poor oral health, and many more.<\/p>\n\n\n\n<p>But it can become a great option if you want something with stronger caffeine content. <\/p>\n\n\n\n<p>Still, you need to limit your consumption to avoid the recurring side effects of energy drinks, in general. It is best to stick to a single can of 3D Energy per day for health safety.<\/p>\n\n\n\n<p><strong>Again, 3D Energy works just fine as long as you drink responsibly!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In summary: Yes, 3D Energy definitely works! But in order to answer that in details, we will need to explore a few topics. 3D Energy is founded by Christian Guzman, an influential YouTuber who made a name for himself as a bodybuilder and fitness expert. He wanted to bring something new and he used his &hellip;<\/p>\n","protected":false},"author":1,"featured_media":10578,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[22],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/6143"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=6143"}],"version-history":[{"count":5,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/6143\/revisions"}],"predecessor-version":[{"id":570795,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/6143\/revisions\/570795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/10578"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=6143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=6143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=6143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}