{"id":6006,"date":"2021-05-08T07:58:11","date_gmt":"2021-05-07T23:58:11","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=6006"},"modified":"2023-06-20T22:17:20","modified_gmt":"2023-06-20T14:17:20","slug":"amp-energy-drink-review","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/","title":{"rendered":"AMP Energy Drink Review (Detailed)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.69921875%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.69921875%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.69921875%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:75%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:75%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p><strong>AMP Energy Drink contains a variety of energy-boosting ingredients that provides you a swift boost anytime you drink it. Despite its delicious flavor, the main issue with AMP is its high sugar content.<\/strong><\/p>\n\n\n\n<p>In this article, I&rsquo;ll share some important details about the drink. Also, I will include my personal review of AMP so that all of you are well-informed on the topic.<\/p>\n\n\n\n<p>This comprehensive guide to AMP Energy Drink will let you know more about its nutrition facts, benefits, possible health risks, and cost.<\/p>\n\n\n\n<p>So, keep on reading!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a7f7a011ad\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a7f7a011ad\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#Is_AMP_energy_a_good_energy_drink\" title=\"Is AMP energy a good energy drink?\">Is AMP energy a good energy drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#Can_AMP_Be_Used_as_a_Pre-Workout_Energy_Drink\" title=\"Can AMP Be Used as a Pre-Workout Energy Drink?\">Can AMP Be Used as a Pre-Workout Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#Nutrition_Facts_of_AMP_Energy_Drink\" title=\"Nutrition Facts of AMP Energy Drink\">Nutrition Facts of AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#Calories_in_AMP_Energy_Drink\" title=\"Calories in AMP Energy Drink\">Calories in AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#Caffeine_Content_in_AMP_Energy_Drink\" title=\"Caffeine Content in AMP Energy Drink\">Caffeine Content in AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#Sugar_in_AMP_Energy_Drink\" title=\"Sugar in AMP Energy Drink\">Sugar in AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#HFCS_in_AMP_Energy_Drink\" title=\"HFCS in AMP Energy Drink\">HFCS in AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#Sodium_in_AMP_Energy_Drink\" title=\"Sodium in AMP Energy Drink\">Sodium in AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#B-Vitamins_in_AMP_Energy_Drink\" title=\"B-Vitamins in AMP Energy Drink\">B-Vitamins in AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#AMP_Energy_Drink_Health_Risks\" title=\"AMP Energy Drink Health Risks\">AMP Energy Drink Health Risks<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#What_Does_AMP_Energy_Drink_Taste_Like\" title=\"What Does AMP Energy Drink Taste Like?\">What Does AMP Energy Drink Taste Like?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#How_Much_Does_AMP_Energy_Drink_Cost\" title=\"How Much Does AMP Energy Drink Cost?\">How Much Does AMP Energy Drink Cost?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#How_Many_Cans_of_AMP_Should_You_Drink_In_A_Day\" title=\"How Many Cans of AMP Should You Drink In A Day?\">How Many Cans of AMP Should You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#Is_taurine_safe_to_use\" title=\"Is taurine safe to use?\">Is taurine safe to use?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#Who_should_avoid_taurine\" title=\"Who should avoid taurine?\">Who should avoid taurine?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#Flavors_of_AMP_Energy_Drink\" title=\"Flavors of AMP Energy Drink\">Flavors of AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#AMP_Energy_Drink_Review\" title=\"AMP Energy Drink Review\">AMP Energy Drink Review<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#Alternatives_For_AMP_Energy_Drink\" title=\"Alternatives For AMP Energy Drink\">Alternatives For AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/#Final_Say\" title=\"Final Say\">Final Say<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_AMP_energy_a_good_energy_drink\"><\/span>Is AMP energy a good energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>AMP energy is a good energy drink. And while there are surely other drinks on the market that are less desired, AMP Energy Drink is a good alternative that will give you enough of a boost to get you through the day.<\/strong><\/p>\n\n\n\n<p>AMP Energy Drink is not the healthiest option when looking for an energy drink due to its high sugar content and use of high fructose corn syrup; hence, its consumption should be minimized whenever feasible.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_AMP_Be_Used_as_a_Pre-Workout_Energy_Drink\"><\/span>Can AMP Be Used as a Pre-Workout Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>AMP can be used a pre-workout energy drink. Because it contains a sufficient amount of stimulants, AMP is an excellent choice for a beverage to consume before working out. 140 milligrams of caffeine, taurine, and B vitamins give you enough energy for strenuous exercise.<\/strong><\/p>\n\n\n\n<p>On the other hand, if you are trying to reduce your body fat through exercise, I would not recommend doing so. Your hard work will be undone by the presence of these 220 calories and sugar, and the challenge will become even more difficult.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_AMP_Energy_Drink\"><\/span>Nutrition Facts of AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-energy-drink-1-1024x768.jpeg\" alt=\"Nutrition Facts of AMP \" class=\"wp-image-6822\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-energy-drink-1-1024x768.jpeg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-energy-drink-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-energy-drink-1-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-energy-drink-1.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-energy-drink-1-1024x768.jpeg.webp\" alt=\"Nutrition Facts of AMP \" class=\"wp-image-6822 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-energy-drink-1-1024x768.jpeg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-energy-drink-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-energy-drink-1-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-energy-drink-1.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-energy-drink-1.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Make sure to check the nutritional facts label!<\/em><\/figcaption><\/figure>\n\n\n\n<p>The nutrition facts label is vital because it shows you what nutrients and what amount of them you can get from the drink. <\/p>\n\n\n\n<p><strong>To give you an idea of what you get in a can of AMP, here&rsquo;s a short rundown of the nutritional values of AMP <strong>Energy Drink<\/strong>:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><em><strong>Value<\/strong><br><\/em><strong><em>(Standard Serving)<\/em><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><em>AMP Energy<br>(16 fl. oz.)<\/em><\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>220<br>calories<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>0 g<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Carbohydrates<br>(Of which Added Sugar)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>58 g<br>(58 g)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sodium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>140 mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>142 mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B2\/Riboflavin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>0.7 mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B3\/Niaci<\/strong>n<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>4 mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B5\/Pantothenic Acid<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>2 mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6 (Pyridoxine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>0.3 mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12<\/strong>&nbsp;<strong>(Cobalamin)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>1.2 &mu;g<\/strong><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Nutritional Label of AMP Energy Drink (16 fl. oz)<\/em><\/figcaption><\/figure>\n\n\n\n<p>Now that we know what nutrients we&rsquo;re getting from a can of AMP Energy Drink, let&rsquo;s take a look at each of the ingredients one by one.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_AMP_Energy_Drink\"><\/span>Calories in AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>AMP has a total of 220 calories, which is just under the daily calorie quota.<\/strong><\/p>\n\n\n\n<p>One can of AMP Energy Drink contains about 8-10% of the recommended daily calorie intake, which is as follows:<\/p>\n\n\n\n<ul>\n<li><strong>Female: 2000 calories per day<\/strong><\/li>\n\n\n\n<li><strong>Male: 2500 calories per day<\/strong><\/li>\n<\/ul>\n\n\n\n<p>The calorie amount of AMP may not make you obese and it seems quite insignificant to the recommended amount. <\/p>\n\n\n\n<p>But I&rsquo;d still prefer you to not add more than one can of AMP to your diet, considering it won&rsquo;t be the only thing you&rsquo;ll be consuming all day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_in_AMP_Energy_Drink\"><\/span>Caffeine Content in AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-ryutaro-tsukata-6249396-1024x683.jpg\" alt=\"Caffeine content in AMP energy drink\" class=\"wp-image-6986\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-ryutaro-tsukata-6249396-1024x683.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-ryutaro-tsukata-6249396-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-ryutaro-tsukata-6249396-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-ryutaro-tsukata-6249396.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-ryutaro-tsukata-6249396-1024x683.jpg.webp\" alt=\"Caffeine content in AMP energy drink\" class=\"wp-image-6986 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-ryutaro-tsukata-6249396-1024x683.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-ryutaro-tsukata-6249396-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-ryutaro-tsukata-6249396-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-ryutaro-tsukata-6249396.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-ryutaro-tsukata-6249396.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>What about the caffeine content in AMP Energy Drink?<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>AMP Energy Drink contains a total of 142 mg of caffeine. In comparison to other energy drinks on the market, this quantity is very reasonable.<\/strong><\/p>\n\n\n\n<p>I&rsquo;ve also included a table below that compares the caffeine content of various energy drinks for your better understanding.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><em>Name of Energy Drinks<\/em><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><em>Caffeine Content<\/em><\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>AMP <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>142 mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Monster<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>158.4 mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Red Bull<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>80 mg<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Bang<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>300 mg<\/strong><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Caffeine Content In AMP Vs Other Energy Drinks<\/em><\/figcaption><\/figure>\n\n\n\n<p>Caffeine is a natural stimulant that works by blocking the <strong>sleep-inducing brain chemical called adenosine<\/strong>, causing a surge of adrenaline in the bloodstream and its impact ranges from person to person.<\/p>\n\n\n\n<p>According to the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\">FDA<\/a>, caffeine consumption for healthy adults should be limited to <strong>400 mg a day.<\/strong> So it&rsquo;s clear that there&rsquo;s no possibility of caffeine overdose from AMP&rsquo;s consumption.<\/p>\n\n\n\n<p>However, if you consume more than one can of AMP Energy Drink regularly, you&rsquo;re bound to experience physical discomfort and potential health <a href=\"https:\/\/medlineplus.gov\/caffeine.html\">consequences<\/a> that come with it such as:<\/p>\n\n\n\n<ul>\n<li><strong>headache<\/strong><\/li>\n\n\n\n<li><strong>anxiousness<\/strong><\/li>\n\n\n\n<li><strong>increased heart rate<\/strong><\/li>\n\n\n\n<li><strong>jitteriness<\/strong><\/li>\n\n\n\n<li><strong>upset stomach<\/strong><\/li>\n\n\n\n<li><strong>nausea<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Regardless of the caffeine content of energy drinks, <strong>it&rsquo;s important to remember that we all have different caffeine tolerance levels. <\/strong>Some people can tolerate energy drinks containing 300 mg of caffeine, while some can&rsquo;t.<\/p>\n\n\n\n<p>However, do remember that even if you don&rsquo;t face any caffeine-related problem with AMP, its high sugar content can make you sick if consumed in excess. <\/p>\n\n\n\n<p><strong>So, it is best to limit your consumption to one single can of AMP Energy Drink per day.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_AMP_Energy_Drink\"><\/span>Sugar in AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-mareefe-678412-1024x683.jpg\" alt=\"Sugar Content in AMP\" class=\"wp-image-6984\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-mareefe-678412-1024x683.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-mareefe-678412-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-mareefe-678412-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-mareefe-678412.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-mareefe-678412-1024x683.jpg.webp\" alt=\"Sugar Content in AMP\" class=\"wp-image-6984 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-mareefe-678412-1024x683.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-mareefe-678412-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-mareefe-678412-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-mareefe-678412.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-mareefe-678412.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>How can the sugar in AMP Energy Drink affect you? Find out!<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>A regular 16 fl. oz. can of AMP Energy Drink contains 58 grams of sugar, which is almost twice the recommended daily sugar requirement.<\/strong><\/p>\n\n\n\n<p>The <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much\">American Heart Association<\/a> recommends the following regular sugar intake:<\/p>\n\n\n\n<ul>\n<li><strong>Men<\/strong>&nbsp;&ndash; <strong>36 grams or no more than 9 teaspoons per day.<\/strong><\/li>\n\n\n\n<li><strong>Women<\/strong>&ndash; <strong>25 grams or no more than 6 teaspoons per day.<\/strong><\/li>\n<\/ul>\n\n\n\n<p>As you can clearly see, the amount of sugar in a single can of AMP  is way more than you should be having in a day.<\/p>\n\n\n\n<p>Sugar is used by energy drink manufacturers to dynamically boost energy levels. But the amount of sugar in AMP is extremely high, and consuming it daily could cause serious health <a href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\">issues<\/a>.<\/p>\n\n\n\n<p>Even if you like AMP Energy Drink a lot,<strong> try to restrict your daily intake to one can because your diet still includes a lot of sugar.<\/strong><\/p>\n\n\n\n<p>To know about sugar and its toxic side effects, take a look at this video.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sugar Toxicity\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/HWI1TljBsaw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>How toxic is sugar?<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"HFCS_in_AMP_Energy_Drink\"><\/span>HFCS in AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>High Fructose Corn syrup (HFCS) is an artificial sweetener commonly used in processed foods and AMP Energy Drink contains a large amount of it.<\/strong><\/p>\n\n\n\n<p>Despite its widespread use, it can be potentially become detrimental to your health. <strong>HFCS is <a href=\"https:\/\/www.healthline.com\/nutrition\/why-high-fructose-corn-syrup-is-bad\">linked<\/a> to several diseases, including insulin resistance and diabetes.<\/strong><\/p>\n\n\n\n<p>While HFCS enhances the flavor of AMP, it can be harmful to your health if consumed in significant amounts over time.<\/p>\n\n\n\n<p>The <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-fructose-corn-syrup-questions-and-answers\">FDA<\/a> recommends everyone limit their HFCS intake based on ongoing studies about its safety.<\/p>\n\n\n\n<p>HFCS and sugar, both have similar disadvantages if not the same, and their consumption must be limited.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium_in_AMP_Energy_Drink\"><\/span>Sodium in AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single serving (16 fl. oz.) of AMP Energy Drink contains 140 mg of sodium.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s nowhere near the minimum daily sodium level of 1500 mg. Therefore, a can of AMP Energy Drink will have little to no effect on your sodium intake.<\/p>\n\n\n\n<p>However, you should keep track of how much sodium you consume in your regular diet. Too much sodium can result in severe injuries including heart disease and high blood pressure.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B-Vitamins_in_AMP_Energy_Drink\"><\/span>B-Vitamins in AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>B-Vitamins is a highly used ingredient in energy drinks and it&rsquo;s also abundant in AMP Energy Drink.<\/strong><\/p>\n\n\n\n<p>In the table below, I&rsquo;ve listed all five B-Vitamins present in AMP Energy Drink along with their individual functions.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>B-Vitamins<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Function<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Present in AMP Energy<\/strong> <strong>Drink<\/strong><br><strong>(16 fl. oz.)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B2<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">develops energy and cell growth.<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.7mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B3 <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">aids in the release of energy and the maintenance of healthy skin.<\/td><td class=\"has-text-align-center\" data-align=\"center\">4mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B5<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">fatty acid synthesis and breakdown, as well as other metabolic functions<\/td><td class=\"has-text-align-center\" data-align=\"center\">2mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">develops red blood cells; stores energy from protein and carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">helps to release energy from food; maintains the nervous system<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.2&micro;g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>B-Vitamins present in AMP Energy Drink, their functions, and amount in each can of AMP. <\/em><\/figcaption><\/figure>\n\n\n\n<p>Now that we have a clear idea of the vitamins and the major ingredients present in AMP, let&rsquo;s move on to the health risks that come with regular consumption of AMP Energy Drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"AMP_Energy_Drink_Health_Risks\"><\/span>AMP Energy Drink Health Risks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-thirdman-5981544-1024x683.jpg\" alt=\"AMP Energy Drink Health Risks\" class=\"wp-image-6989\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-thirdman-5981544-1024x683.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-thirdman-5981544-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-thirdman-5981544-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-thirdman-5981544.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-thirdman-5981544-1024x683.jpg.webp\" alt=\"AMP Energy Drink Health Risks\" class=\"wp-image-6989 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-thirdman-5981544-1024x683.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-thirdman-5981544-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-thirdman-5981544-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-thirdman-5981544.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-thirdman-5981544.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Are you risking your health with that can of AMP energy drink?<\/em><\/figcaption><\/figure>\n\n\n\n<p>AMP isn&rsquo;t the healthiest choice due to the high sugar level and use of high fructose corn syrup. It&rsquo;s not something suitable to consume in high amounts.<\/p>\n\n\n\n<p><strong>The most common consequence of consuming AMP is sugar overdose, which however if drunk in moderation, is not at all life-threatening.<\/strong><\/p>\n\n\n\n<p>Given that a single 16 fl. oz. can of AMP contains 58 grams of sugar, which is far over the AHA&rsquo;s recommendation, you should limit your AMP intake. <\/p>\n\n\n\n<p>Excess sugar consumption can result in severe health problems, such as metabolic syndrome. <\/p>\n\n\n\n<p>Besides, <a href=\"https:\/\/www.everydayhealth.com\/diet-nutrition\/potential-signs-youre-eating-too-much-sugar\/\">experts<\/a> warn that consuming a lot of added sugar daily will cause the body&rsquo;s cells to become insulin resistant.<\/p>\n\n\n\n<p><strong>Here are some of the signs and <a href=\"https:\/\/www.everydayhealth.com\/diet-nutrition\/potential-signs-youre-eating-too-much-sugar\/\">symptoms<\/a> of sugar overdose to be aware of:<\/strong><\/p>\n\n\n\n<ul>\n<li><strong>weight gain<\/strong><\/li>\n\n\n\n<li><strong>fatigue<\/strong><\/li>\n\n\n\n<li><strong>irritability<\/strong><\/li>\n\n\n\n<li><strong>energy Drain<\/strong><\/li>\n\n\n\n<li><strong>high blood pressure<\/strong><\/li>\n\n\n\n<li><strong>acne <\/strong><\/li>\n\n\n\n<li><strong>joint pain<\/strong><\/li>\n<\/ul>\n\n\n\n<p>If you experience any of these effects as a result of consuming AMP, I recommend excluding it from your diet for a few days and decide whether drinking AMP would be right for you by consulting with your doctor.<\/p>\n\n\n\n<p><strong>Therefore I&rsquo;d say that having a can or two of AMP occasionally is totally fine and won&rsquo;t be harmful to your health.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_AMP_Energy_Drink_Taste_Like\"><\/span>What Does AMP Energy Drink Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Original AMP Energy Drink tastes a lot like Mountain Dew and it&rsquo;s actually taste very delicious for an energy drink.<\/strong><\/p>\n\n\n\n<p>Even though it&rsquo;s not the healthiest due to its high sugar content and soda-like consistency, AMP is one of the best-tasting energy drinks on the market.<\/p>\n\n\n\n<p>However, no matter how good AMP tastes, be mindful of its <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15987666\/\">addictive<\/a> qualities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Does_AMP_Energy_Drink_Cost\"><\/span>How Much Does AMP Energy Drink Cost?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-1024x768.jpeg\" alt=\"How Much Does AMP Energy Drink Cost?\" class=\"wp-image-6936\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-1024x768.jpeg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-1024x768.jpeg.webp\" alt=\"How Much Does AMP Energy Drink Cost?\" class=\"wp-image-6936 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-1024x768.jpeg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-2.jpeg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>A standard 12-pack of 16 fl. oz. AMP Energy Drink costs about $30 on Amazon, which I think is quite expensive.<\/strong><\/p>\n\n\n\n<p><strong>But keep in mind that prices can vary from website to website and they fluctuate throughout the year.<\/strong><\/p>\n\n\n\n<p>One&nbsp;of&nbsp;the&nbsp;reasons&nbsp;for&nbsp;AMP&rsquo;s&nbsp;high&nbsp;price&nbsp;is&nbsp;that&nbsp;it&rsquo;s&nbsp;hard&nbsp;to&nbsp;find&nbsp;in&nbsp;supermarkets. As a result, customers are bound to buy it online mostly. <\/p>\n\n\n\n<p>However, if you love the taste of Original AMP Energy Drink, the high price might be worth it!<\/p>\n\n\n\n<p>If you&rsquo;re interested in knowing where to buy AMP Energy Drink from, you might want to check this <a href=\"https:\/\/energydrinkhub.com\/where-to-buy-amp-energy-drink\/\">article<\/a> of mine. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_of_AMP_Should_You_Drink_In_A_Day\"><\/span>How Many Cans of AMP Should You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In my opinion, one can of AMP Energy Drink a day is enough to get you through the day<\/strong>.<\/p>\n\n\n\n<p>I don&rsquo;t suggest drinking more than one can of AMP Energy Drink a day due to its high sugar content.<\/p>\n\n\n\n<p>When you double the consumption of AMP Energy Drink, you&rsquo;re getting double the sugar and caffeine, which can be harmful to your system.<\/p>\n\n\n\n<p>However, there&rsquo;s no need to worry if you limit yourself to one can of AMP a day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_taurine_safe_to_use\"><\/span>Is taurine safe to use?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Taurine is generally considered safe for most people when consumed in moderate amounts. It is an amino acid that naturally occurs in the body and is also found in various foods and beverages, including energy drinks.<\/strong><\/p>\n\n\n\n<p>Taurine is involved in various physiological functions and has been studied for its potential benefits, such as supporting cardiovascular health and aiding in exercise performance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Who_should_avoid_taurine\"><\/span>Who should avoid taurine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>While taurine is generally safe for most people, pregnant or breastfeeding women, individuals with certain health conditions, and those with known taurine sensitivity or allergies should exercise caution or avoid taurine supplementation.<\/strong><\/p>\n\n\n\n<p>It is advisable to consult with a healthcare professional before considering taurine supplements, particularly if you fall into any of these categories.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_of_AMP_Energy_Drink\"><\/span>Flavors of AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>AMP Energy Drink drink comes in four flavors, so you can experiment with them as per your taste.<\/p>\n\n\n\n<ul>\n<li><strong>Original Dew<\/strong><\/li>\n\n\n\n<li><strong>Tropical Punch<\/strong><\/li>\n\n\n\n<li><strong>Cherry Blast<\/strong><\/li>\n\n\n\n<li><strong>Strawberry Limeade<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"AMP_Energy_Drink_Review\"><\/span>AMP Energy Drink Review<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I&rsquo;d give AMP Energy Drink an <strong>8 out of 10.<\/strong> With its ideal mix of ingredients, it performs pretty well as an energy drink.<\/p>\n\n\n\n<p><strong>AMP is a decent energy drink with a fantastic taste that will fulfill your sugar cravings and give you a boost of energy that will last for hours.<\/strong><\/p>\n\n\n\n<p>But as the sugar content in AMP Energy Drink is already high, I&rsquo;d recommend that you restrict yourself to one can per day and drink it once in a while when you really need it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_For_AMP_Energy_Drink\"><\/span>Alternatives For AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/redbullss-1024x768.jpg\" alt=\"Alternatives For AMP Energy Drink\" class=\"wp-image-6999\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/redbullss-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/redbullss-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/redbullss-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/redbullss.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/redbullss-1024x768.jpg.webp\" alt=\"Alternatives For AMP Energy Drink\" class=\"wp-image-6999 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/redbullss-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/redbullss-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/redbullss-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/redbullss.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/redbullss.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Don&rsquo;t forget to check the other amazing energy drinks<\/em><\/figcaption><\/figure>\n\n\n\n<p>Try the following if you&rsquo;re hunting for a high-performance energy drink that&rsquo;s low in calories and sugar:<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-red-bull\/\">Red Bull<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/\">Game Fuel<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-bang-energy-bad-for-you\/\">Bang<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-reign-bad-for-you\/\">Reign<\/a><\/strong><\/li>\n\n\n\n<li><strong>3D Energy<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-celsius-vegan\/\">Celsius<\/a><\/strong><\/li>\n\n\n\n<li><strong>Guru<\/strong><\/li>\n\n\n\n<li><strong>Rockstar<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Say\"><\/span>Final Say<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>AMP Energy Drink does a decent job at improving you with energy and deep concentration for a good few hours.<\/p>\n\n\n\n<p>What I really like about the drink is that it tastes really good and contains it contains a lot of B-Vitamins.<\/p>\n\n\n\n<p>The only disadvantage of consuming AMP is that it contains a lot of sugar, which may be risky to your health.<\/p>\n\n\n\n<p>So, even though AMP is delicious, don&rsquo;t consume too much of it in a short period of time. <\/p>\n\n\n\n<p>If you want to keep enjoying your favorite AMP Energy Drink as well as maintain a healthy lifestyle, try to limit your AMP consumption to one can per day.<\/p>\n\n\n\n<p>Now go get that delicious can of AMP Energy Drink!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>AMP Energy Drink contains a variety of energy-boosting ingredients that provides you a swift boost anytime you drink it. Despite its delicious flavor, the main issue with AMP is its high sugar content. In this article, I&rsquo;ll share some important details about the drink. Also, I will include my personal review of AMP so that &hellip;<\/p>\n","protected":false},"author":1,"featured_media":7357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[24,15],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/6006"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=6006"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/6006\/revisions"}],"predecessor-version":[{"id":570287,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/6006\/revisions\/570287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/7357"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=6006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=6006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=6006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}