{"id":595,"date":"2021-04-28T10:22:51","date_gmt":"2021-04-28T02:22:51","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=595"},"modified":"2023-06-11T22:44:07","modified_gmt":"2023-06-11T14:44:07","slug":"is-game-fuel-bad","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/","title":{"rendered":"Is Game Fuel Bad For You? (All-Inclusive)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:78.80859375%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}<\/style>\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/A-can-of-Game-Fuel-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-655\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/A-can-of-Game-Fuel-1-1024x768.jpeg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/A-can-of-Game-Fuel-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/A-can-of-Game-Fuel-1-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/A-can-of-Game-Fuel-1.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/A-can-of-Game-Fuel-1-1024x768.jpeg.webp\" alt=\"\" class=\"wp-image-655 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/A-can-of-Game-Fuel-1-1024x768.jpeg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/A-can-of-Game-Fuel-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/A-can-of-Game-Fuel-1-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/A-can-of-Game-Fuel-1.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/A-can-of-Game-Fuel-1.jpeg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>A can of Game Fuel Energy Drink<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Short Answer: Game Fuel is not bad for you if you restrict your intake to one can per day only.<\/strong><\/p>\n\n\n\n<p>Each 16 fl. oz can of Game Fuel includes <strong>23 g sugar, 90 calories, 90 mg caffeine, and B-Vitamins<\/strong> which isn&rsquo;t bad at all for an energy drink.<\/p>\n\n\n\n<p>The Game Fuel Energy Drink is marketed to young gamers and it <strong>promises to increase alertness and accuracy<\/strong> to endure a demanding virtual battle. <\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">Based on experience, the best way to enjoy any energy drink is to consume in moderation. <strong>Don&rsquo;t even think of grabbing the second can even if you feel like you need more boost.<\/strong><\/p>\n\n\n\n<p>So, for this article, we&rsquo;ll aim to answer the intriguing question &ndash; <strong>is Game Fuel bad for you?<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re ready, let&rsquo;s get going!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6629fa9453313\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6629fa9453313\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#Can_you_drink_Game_Fuel_every_day\" title=\"Can you drink Game Fuel every day?\">Can you drink Game Fuel every day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#Is_Game_Fuel_FDA_approved\" title=\"Is Game Fuel FDA approved?\">Is Game Fuel FDA approved?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#Game_Fuel_Ingredients\" title=\"Game Fuel Ingredients\">Game Fuel Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#Game_Fuel_Nutrition_Facts\" title=\"Game Fuel Nutrition Facts\">Game Fuel Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#How_many_calories_are_there_in_Game_Fuel\" title=\"How many calories are there in Game Fuel\">How many calories are there in Game Fuel<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#How_much_Sugar_Does_Game_Fuel_Have\" title=\"How much Sugar Does Game Fuel Have?\">How much Sugar Does Game Fuel Have?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#Other_Details_About_Game_Fuel_Ingredients\" title=\"Other Details About Game Fuel Ingredients\">Other Details About Game Fuel Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#High_Fructose_Corn_Syrup\" title=\"High Fructose Corn Syrup\">High Fructose Corn Syrup<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#Sodium_Benzoate\" title=\"Sodium Benzoate\">Sodium Benzoate<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#Gum_Arabic\" title=\"Gum Arabic\">Gum Arabic<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#L-Theanine\" title=\"L-Theanine&nbsp;\">L-Theanine&nbsp;<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#Caffeine\" title=\"Caffeine\">Caffeine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#Game_Fuel_Vitamin_Content\" title=\"Game Fuel Vitamin Content\">Game Fuel Vitamin Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#Are_The_Artificial_Sweeteners_In_Game_Fuel_Bad_For_You\" title=\"Are The Artificial Sweeteners In Game Fuel Bad For You?\">Are The Artificial Sweeteners In Game Fuel Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#Does_Gfuel_have_side_effects\" title=\"Does Gfuel have side effects?\">Does Gfuel have side effects?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#Is_it_OK_to_drink_G_Fuel_everyday\" title=\"Is it OK to drink G Fuel everyday?\">Is it OK to drink G Fuel everyday?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#Game_Fuel_vs_GFuel\" title=\"Game Fuel vs GFuel\">Game Fuel vs GFuel<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/is-game-fuel-bad\/#In_Summary\" title=\"In Summary\">In Summary<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_you_drink_Game_Fuel_every_day\"><\/span>Can you drink Game Fuel every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can drink Game Fuel every day, strictly limited to only one can. A sugar crash and other health concerns, such as a disruption in the quantity of glucose in the blood, can be brought on by drinking excessively. A higher risk of developing cardiovascular disease, obesity, and diabetes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Game_Fuel_FDA_approved\"><\/span>Is Game Fuel FDA approved?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Game Fuel is FDA-approved. G FUEL is manufactured in facilities that are FDA-certified and is produced in full compliance with the regulations imposed by the FDA. Energy Drinks do not need FDA-approval. Regardless, this still means that Game Fuel is FDA-approved.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Game_Fuel_Ingredients\"><\/span><strong>Game Fuel <\/strong>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><strong>High Fructose Corn Syrup<\/strong><\/li>\n\n\n\n<li><strong>Carbonated Water<\/strong><\/li>\n\n\n\n<li><strong>White Grape Juice Concentrate<\/strong><\/li>\n\n\n\n<li><strong>Sodium Polyphosphates<\/strong><\/li>\n\n\n\n<li><strong>Citric Acid<\/strong><\/li>\n\n\n\n<li><strong>Natural and Artificial Flavor<\/strong><\/li>\n\n\n\n<li><strong>L-Theanine<\/strong><\/li>\n\n\n\n<li><strong>Gum Arabic<\/strong><\/li>\n\n\n\n<li><strong>Sodium Benzoate<\/strong><\/li>\n\n\n\n<li><strong>Acesulfame Potassium<\/strong><\/li>\n\n\n\n<li><strong>Sucralose<\/strong><\/li>\n\n\n\n<li><strong>Caffeine<\/strong><\/li>\n\n\n\n<li><strong>Glycerol Ester of Rosin<\/strong><\/li>\n\n\n\n<li><strong>Calcium Disodium EDTA<\/strong><\/li>\n\n\n\n<li><strong>Niacinamide<\/strong><\/li>\n\n\n\n<li><strong>Panax Ginseng Root Extract<\/strong><\/li>\n\n\n\n<li><strong>Sucrose Acetate Isobutyrate<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B5<\/strong><\/li>\n\n\n\n<li><strong>Vitamin A<\/strong><\/li>\n\n\n\n<li><strong>Vitamin B6<\/strong><\/li>\n\n\n\n<li><strong>Yerba Mate Extract<\/strong><\/li>\n<\/ul>\n\n\n\n<p>For more detailed info about the Game Fuel ingredients, read about <strong>Game Fuel Caffeine and Ingredients<\/strong> <a href=\"https:\/\/energydrinkhub.com\/game-fuel-caffeine-ingredients\/\">here.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"807\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Game-Fuel-Ingredients-3-1024x807.jpeg\" alt=\"\" class=\"wp-image-658\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Game-Fuel-Ingredients-3-1024x807.jpeg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Game-Fuel-Ingredients-3-300x237.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Game-Fuel-Ingredients-3-768x605.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Game-Fuel-Ingredients-3.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"807\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Game-Fuel-Ingredients-3-1024x807.jpeg.webp\" alt=\"\" class=\"wp-image-658 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Game-Fuel-Ingredients-3-1024x807.jpeg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Game-Fuel-Ingredients-3-300x237.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Game-Fuel-Ingredients-3-768x605.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Game-Fuel-Ingredients-3.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Game-Fuel-Ingredients-3.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Game Fuel Energy Drink Ingredients on the back of the can.<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Game_Fuel_Nutrition_Facts\"><\/span>Game Fuel Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To further your knowledge, check out this table of Game Fuel Nutrition Facts.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#f3f4f5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Content (16 fl.oz can)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin A<\/td><td class=\"has-text-align-center\" data-align=\"center\">180 &micro;g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">6.4 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Added Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">90 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">23 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">24 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium <\/td><td class=\"has-text-align-center\" data-align=\"center\">180 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 mg <\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">90<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Nutrition Facts Table of 16 fl.oz Game Fuel<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Nutrition-Facts-Game-Fuel-1024x768.jpeg\" alt=\"\" class=\"wp-image-657\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Nutrition-Facts-Game-Fuel-1024x768.jpeg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Nutrition-Facts-Game-Fuel-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Nutrition-Facts-Game-Fuel-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Nutrition-Facts-Game-Fuel.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Nutrition-Facts-Game-Fuel-1024x768.jpeg.webp\" alt=\"\" class=\"wp-image-657 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Nutrition-Facts-Game-Fuel-1024x768.jpeg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Nutrition-Facts-Game-Fuel-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Nutrition-Facts-Game-Fuel-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Nutrition-Facts-Game-Fuel.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/Nutrition-Facts-Game-Fuel.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Nutritional Facts of Game Fuel<\/em><\/figcaption><\/figure>\n\n\n\n<p>See my detailed analysis of <strong>Game Fuel Nutrition Facts<\/strong> <a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-game-fuel\/\">here.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_calories_are_there_in_Game_Fuel\"><\/span>How many calories are there in Game Fuel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Every 16 fl. oz. can of Game Fuel contains 90 calories, while the two flavors of Game Fuel Zero contain none.<\/strong><\/p>\n\n\n\n<p>To put this information into context, look here:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#f3f4f5\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Monster<\/td><td class=\"has-text-align-center\" data-align=\"center\">230 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">NOS<\/td><td class=\"has-text-align-center\" data-align=\"center\">210 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Red Bull<\/td><td class=\"has-text-align-center\" data-align=\"center\">220 calories<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Calorie Count of Monster, Red Bull, and NOS<\/em><\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.fda.gov\/media\/112972\/download\">FDA<\/a> recommends a calorie intake of <strong>2200 to 2800 per day for men<\/strong> and <strong>1800 to 2000 calories per day for women<\/strong>. <\/p>\n\n\n\n<p>As a general rule, an <strong>intake of <a href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/how-understand-and-use-nutrition-facts-label#:~:text=2%2C000%20calories%20a%20day%20is,weight%2C%20and%20physical%20activity%20level.\">2000<\/a> calories per day is recommended<\/strong> to achieve and maintain a healthy body. <\/p>\n\n\n\n<p><strong>Lifestyle, age group, and gender<\/strong> are a few factors that could affect your daily caloric need. To get an accurate number, you can use <a rel=\"noreferrer noopener\" href=\"https:\/\/www.calculator.net\/calorie-calculator.html\" data-type=\"URL\" data-id=\"https:\/\/www.calculator.net\/calorie-calculator.html\" target=\"_blank\">this <\/a>free online calorie calculator. <\/p>\n\n\n\n<p>Although the calorie content in Game Fuel is less, I don&rsquo;t recommend drinking more than one can per day to avoid the nasty effects. <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-red-color has-text-color\"><span class=\"ez-toc-section\" id=\"How_much_Sugar_Does_Game_Fuel_Have\"><\/span><strong><span class=\"has-inline-color has-black-color\">How much Sugar Does Game Fuel Have?<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Game Fuel contains 23 g of sugar per can.<\/strong><\/p>\n\n\n\n<p>Now:<\/p>\n\n\n\n<p><strong>23 g of sugar is pretty close<\/strong> to the proposed sugar <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\">intake<\/a> per day for most women which is <strong>24 g or about 6 teaspoons of sugar per day.<\/strong><\/p>\n\n\n\n<p>That being said, it&rsquo;s a pretty bad idea to consume more than one can of Game Fuel in a day.<\/p>\n\n\n\n<p>To put it into better perspective, here&rsquo;s the recommended level of sugar intake for men and women:<\/p>\n\n\n\n<ul>\n<li><strong>23 g of sugar per day for women<\/strong><\/li>\n\n\n\n<li><strong>36 g of sugar per day for men<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Too much sugar puts you at <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/media\/110467\/download\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/media\/110467\/download\" target=\"_blank\">risk<\/a> of many diseases, such as :<\/p>\n\n\n\n<ul>\n<li><strong>cardiovascular diseases<\/strong><\/li>\n\n\n\n<li><strong>pancreatic cancer<\/strong><\/li>\n\n\n\n<li><strong>diabetes<\/strong><\/li>\n\n\n\n<li><strong>insulin resistance&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>obesity<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>Sugar <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/324854#:~:text=Unlike%20foods%20and%20drinks%20that,cause%20health%20problems%20over%20time.\">doesn&rsquo;t<\/a> really have nutritional benefits that can improve your overall health.<\/strong> So, it is best to limit your intake of anything that is sugary. That way, you&rsquo;ll be healthier and safe from health conditions that are associated with high sugar intake. <\/p>\n\n\n\n<p>Now, let&rsquo;s take a closer look at some of the Game Fuel ingredients to get an idea of how could it be bad or good for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Details_About_Game_Fuel_Ingredients\"><\/span>Other Details About Game Fuel Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"High_Fructose_Corn_Syrup\"><\/span><strong>High Fructose Corn Syrup<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>High Fructose Corn Syrup is derived from corn syrup and is also known to be linked to <a href=\"https:\/\/health.clevelandclinic.org\/avoid-the-hidden-dangers-of-high-fructose-corn-syrup-video\/#:~:text=High%20fructose%20corn%20syrup%20has,diabetes%20and%20high%20blood%20pressure.\">obesity<\/a>, diabetes, and heart disease. <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/high-fructose-corn-syrup-vs-sugar\">HFCS<\/a> gets a bad rap, but interestingly, the chemical composition of honey is quite similar!<\/p>\n\n\n\n<p>It is commonly used in energy drinks and other beverages because it helps provide energy that keeps you energized after drinking a can.<\/p>\n\n\n\n<p>Too much HFCS can lead to:<\/p>\n\n\n\n<ul>\n<li><strong>diabetes<\/strong><\/li>\n\n\n\n<li><strong>increased risk of obesity<\/strong><\/li>\n\n\n\n<li><strong>increased risk of fatty liver disease<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium_Benzoate\"><\/span><strong>Sodium Benzoate<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.healthline.com\/nutrition\/sodium-benzoate\">Sodium benzoate<\/a> is used as a preservative in Game Fuel. It is a chemical compound that is approved by FDA and is also &ldquo;Generally Recognized as <a href=\"http:\/\/biotech-health.portal.tools\/?page=article&amp;article_id=35084\">Safe<\/a>&rdquo; (GRAS). <\/strong><\/p>\n\n\n\n<p>Some of the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sodium-benzoate#dangers\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/sodium-benzoate#dangers\" target=\"_blank\">side <\/a>effects associated with sodium benzoate includes:<\/p>\n\n\n\n<ul>\n<li><strong>inflammation<\/strong><\/li>\n\n\n\n<li><strong>allergies<\/strong><\/li>\n\n\n\n<li><strong>attention deficit hyperactivity disorder<\/strong><\/li>\n<\/ul>\n\n\n\n<p>In some cases, people might have allergies to artificial additives such as sodium benzoate. It is best to <strong>consult the doctor before drinking or eating anything with sodium benzoate.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-vivid-red-color has-text-color\"><span class=\"ez-toc-section\" id=\"Gum_Arabic\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Gum Arabic<\/mark><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/paleofoundation.com\/gum-arabic\/\"><strong>G<\/strong><\/a><strong><a href=\"https:\/\/paleofoundation.com\/gum-arabic\/\">um Arabic<\/a> from Acacia trees has been used in traditional medicines for years due to its many health benefits. The compound is rich in fiber and is great for your gut.<\/strong><\/p>\n\n\n\n<p>Some of the potential <a href=\"https:\/\/www.healthline.com\/health\/7-uses-for-acacia\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/7-uses-for-acacia\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> are:<\/p>\n\n\n\n<ul>\n<li>helps in reducing irritable bowel syndrome<\/li>\n\n\n\n<li>aids in losing weight<\/li>\n\n\n\n<li>improves oral health<\/li>\n\n\n\n<li>can make wounds heal faster<\/li>\n<\/ul>\n\n\n\n<p><strong>We cannot be sure how much Gum Arabic is in Game Fuel<\/strong> which makes it difficult how much benefits can you get after consuming a can.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-vivid-red-color has-text-color\"><span class=\"ez-toc-section\" id=\"L-Theanine\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">L-Theanine&nbsp;<\/mark><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1053\/theanine\">L- Theanine<\/a> is an amino acid derived from tea leaves. It is known for its relaxing effects and can also help with concentration. <\/strong><\/p>\n\n\n\n<p>The L-Theanine in Game Fuel claims to increase alertness and accuracy which makes it an ideal for avid gamers out there.<\/p>\n\n\n\n<p>These are the <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/324120#benefits\">benefits<\/a> of L-Theanine:<\/p>\n\n\n\n<ul>\n<li><strong>better immunity<\/strong><\/li>\n\n\n\n<li><strong>improved sleep<\/strong><\/li>\n\n\n\n<li><strong>reduced blood pressure<\/strong><\/li>\n\n\n\n<li><strong>reduced cortisol levels<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine\"><\/span>Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Game Fuel contains 90 mg of caffeine per 16 fl. oz. can<\/strong> which is a pretty good count for an energy drink.<\/p>\n\n\n\n<p>Fortunately, Game Fuel falls to the list of caffeinated drinks that I like. The 90 mg caffeine is in line with my preferred intake per serving which is <strong>less or more than 150 mg.<\/strong> <\/p>\n\n\n\n<p><strong>Caffeine<\/strong>, obviously, is the main component in energy drinks and is also responsible for helping you<strong> achieve alertness and physical strength<\/strong> after having the drink.<\/p>\n\n\n\n<p>In a<a rel=\"noreferrer noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" data-type=\"URL\" data-id=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" target=\"_blank\"> study<\/a>, 14 out of 16 patients reported improved alertness, short-term recall, and reaction time<span class=\"has-inline-color has-black-color\"> after <\/span>consuming caffeine.<\/p>\n\n\n\n<p>The <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,associated%20with%20dangerous%2C%20negative%20effects.\">FDA<\/a> proposed an intake of<strong> 400 mg caffeine per day <\/strong>for healthy adults. Anything more than that could be detrimental to your health, in general.<\/p>\n\n\n\n<p>Some of the <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_9\">adverse<\/a> effects of excessive caffeine intake includes:<\/p>\n\n\n\n<ul>\n<li><strong>fatigue<\/strong><\/li>\n\n\n\n<li><strong>insomnia<\/strong><\/li>\n\n\n\n<li><strong>nervousness<\/strong><\/li>\n\n\n\n<li><strong>digestive issues<\/strong><\/li>\n\n\n\n<li><strong>frequent urination<\/strong><\/li>\n\n\n\n<li><strong>increased heartbeat<\/strong><\/li>\n\n\n\n<li><strong>muscle tremor<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-red-color has-text-color\"><span class=\"ez-toc-section\" id=\"Game_Fuel_Vitamin_Content\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>Game Fuel<\/strong> Vitamin Content<\/mark><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Take a look at this table to get a better view of the vitamins found in Game Fuel.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamins<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Per Serving<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Per Container<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin A<\/td><td class=\"has-text-align-center\" data-align=\"center\">90 mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">180 mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin (Vitamin B3)<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.2 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">6.4 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.3 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.7 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid (Vitamin B5)<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>B-Vitamins in Game Fuel<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_The_Artificial_Sweeteners_In_Game_Fuel_Bad_For_You\"><\/span><strong>Are The Artificial Sweeteners In Game Fuel Bad For You?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>In general, artificial sweeteners in food and beverages could be bad for you if consumed in large amounts.<\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad\">Sucralose<\/a><\/strong> and <strong><a href=\"https:\/\/www.healthline.com\/health\/is-acesulfame-potassium-bad-for-me\">acesulfame potassium<\/a><\/strong> are both <strong>non-calorie sweeteners <\/strong>that are used as a sugar substitute in Game Fuel.<\/p>\n\n\n\n<p>These artificial sweeteners are <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states\">approved<\/a> for use by the FDA under certain conditions. <\/p>\n\n\n\n<p>Some of the potential <a href=\"https:\/\/www.healthline.com\/nutrition\/artificial-sweeteners-good-or-bad#gut-health\">side effects<\/a> of artificial sweeteners, in general, includes:<\/p>\n\n\n\n<ul>\n<li><strong>diabetes<\/strong><\/li>\n\n\n\n<li><strong>weight gain<\/strong><\/li>\n\n\n\n<li><strong>metabolic syndrome<\/strong><\/li>\n\n\n\n<li><strong>poor gut health<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Check out this video, to know more about the effects of artificial sweeteners.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Are Artificial Sweeteners Bad For You?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/L6pJrxmDYEI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>Are artificial sweeteners bad for you?<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Gfuel_have_side_effects\"><\/span>Does Gfuel have side effects?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The primary concern when consuming G FUEL would be the potential side effects associated with excessive caffeine intake, including jitters, anxiousness, insomnia, headaches, or an upset stomach.<\/strong><\/p>\n\n\n\n<p>However, overall, G FUEL is not considered a dangerous or harmful beverage. It&rsquo;s important to note that while G FUEL may not be deemed unhealthy, it doesn&rsquo;t necessarily qualify as a healthy drink either.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_it_OK_to_drink_G_Fuel_everyday\"><\/span>Is it OK to drink G Fuel everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>G FUEL is generally considered safe for the average adult when consumed in the recommended daily serving. Being sugar-free, it presents a healthier option compared to energy drinks packed with sugar.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s always a good idea to assess your personal tolerance and consider any potential effects before consuming it regularly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Game_Fuel_vs_GFuel\"><\/span>Game Fuel vs GFuel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Each 16 fl.oz can of Game Fuel contains 90 mg caffeine while GFuel has 150 mg caffeine per 7 g serving.<\/strong><\/p>\n\n\n\n<p>Probably the best choice for you is Game Fuel if you have low level of caffeine tolerance.<\/p>\n\n\n\n<p>These two are amongst my top choices caffeine-wise. The amount of caffeine in GFuel and Game Fuel are just about right to keep me energized the whole day without the headaches and caffeine discomforts.<\/p>\n\n\n\n<p>As for the question &ndash; <strong>which is better?<\/strong><\/p>\n\n\n\n<p>It truly <strong>depends on your preference<\/strong>. You&rsquo;ll be fine as long as you stick to the recommended intake per day and drink Game Fuel in moderation. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"In_Summary\"><\/span>In Summary<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>To cut to the chase, energy drinks aren&rsquo;t the healthiest but Game Fuel is definitely a better option.<\/strong><\/p>\n\n\n\n<p>It is gentle on both sugar and caffeine, and the calorie content is also manageable which is a huge plus point for Game Fuel.<\/p>\n\n\n\n<p>The caffeine content in Game Fuel is similar to that of a cup of coffee. That amount gives me just the right kick and I don&rsquo;t feel any jittery sensations.<\/p>\n\n\n\n<p>Game Fuel is stuffed with ingredients like<strong> L-Theanine. Yerba Mate Extract, Caffeine, Gum Arabic, Ginseng, and other vitamins<\/strong> that have been linked to better cognition and increased performance.<\/p>\n\n\n\n<p>That being said, <strong>Game Fuel Energy Drink is not bad at all as long as you don&rsquo;t exceed a single can per day.<\/strong><\/p>\n\n\n\n<p>To be honest, it is not considered a healthy drink due to the additives and other chemical-based ingredients. However, it is designed to give you a good boost for a couple of hours.<\/p>\n\n\n\n<p>So, if you&rsquo;re a gamer that needs deep concentrate and energy boost for your virtual games, Game Fuel is a promising choice! <\/p>\n\n\n\n<p>Grab one now!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Short Answer: Game Fuel is not bad for you if you restrict your intake to one can per day only. Each 16 fl. oz can of Game Fuel includes 23 g sugar, 90 calories, 90 mg caffeine, and B-Vitamins which isn&rsquo;t bad at all for an energy drink. The Game Fuel Energy Drink is marketed &hellip;<\/p>\n","protected":false},"author":1,"featured_media":654,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[25],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/595"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=595"}],"version-history":[{"count":3,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/595\/revisions"}],"predecessor-version":[{"id":570174,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/595\/revisions\/570174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/654"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}