{"id":5906,"date":"2021-05-05T09:29:01","date_gmt":"2021-05-05T01:29:01","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=5906"},"modified":"2023-06-20T22:09:02","modified_gmt":"2023-06-20T14:09:02","slug":"can-you-drink-amp-energy-drink-every-day","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/","title":{"rendered":"Can You Drink AMP Energy Drink Every Day? (Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.25%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.69921875%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.785714285714%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:75%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:75%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p><strong>Quick Answer: Consuming AMP Energy Drink regularly is absolutely harmless unless you drink it excessively or have sugar-related health problems.<\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/energydrinkhub.com\/how-many-amp-energy-drinks-can-you-drink-in-a-day\/\">AMP<\/a><\/strong> was first launched under the brand Mountain Dew in the year 2001. It uses the same flavor base as daily Mountain Dew.<\/p>\n\n\n\n<p>As AMP continues to attract hearts with its taste, there are also concerns about how much AMP can be consumed on a regular basis.<\/p>\n\n\n\n<p>Without further ado, let&rsquo;s look at why you should minimize your daily AMP intake and while doing so, how you can continue to enjoy your favorite AMP energy drink.<\/p>\n\n\n\n<p>But before we get into our main discussion, let&rsquo;s take a brief look at the key ingredients of AMP energy drink.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a19bb15b2f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a19bb15b2f\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#Is_AMP_energy_good_for_you\" title=\"Is AMP energy good for you?\">Is AMP energy good for you?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#Can_I_Drink_Amp_Energy_Every_Day\" title=\"Can I Drink Amp Energy Every Day?\">Can I Drink Amp Energy Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#Ingredients_Of_AMP_Energy_Drink\" title=\"Ingredients Of AMP Energy Drink\">Ingredients Of AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#Caffeine_in_AMP_Energy_Drink\" title=\"Caffeine in AMP Energy Drink\">Caffeine in AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#Sugar_in_AMP_Energy_Drink\" title=\"Sugar in AMP Energy Drink\">Sugar in AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#Calories_in_AMP_Energy_Drink\" title=\"Calories in AMP Energy Drink\">Calories in AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#Sodium_in_AMP_Energy_Drink\" title=\"Sodium in AMP Energy Drink\">Sodium in AMP Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#How_many_cans_of_AMP_Energy_Drink_should_you_drink_in_a_day\" title=\"How many cans of AMP Energy Drink should you drink in a day?\">How many cans of AMP Energy Drink should you drink in a day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#Can_AMP_Energy_Drink_Make_You_Obese\" title=\"Can AMP Energy Drink Make You Obese?\">Can AMP Energy Drink Make You Obese?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#Is_AMP_Energy_Drink_Bad_For_You\" title=\"Is AMP Energy Drink Bad For You?\">Is AMP Energy Drink Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#What_happens_when_you_drink_too_much_AMP_Energy_Drink\" title=\"What happens when you drink too much AMP Energy Drink?\">What happens when you drink too much AMP Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#Do_energy_drinks_have_long_term_effects\" title=\"Do energy drinks have long term effects?\">Do energy drinks have long term effects?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#Can_I_drink_energy_drink_after_eating\" title=\"Can I drink energy drink after eating?\">Can I drink energy drink after eating?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#When_is_the_best_time_to_drink_the_AMP_Energy_Drink\" title=\"When is the best time to drink the AMP Energy Drink?\">When is the best time to drink the AMP Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#AMP_Energy_Drink_Flavors\" title=\"AMP Energy Drink Flavors\">AMP Energy Drink Flavors<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#AMP_Energy_Drink_Alternatives\" title=\"AMP Energy Drink Alternatives\">AMP Energy Drink Alternatives<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-amp-energy-drink-every-day\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_AMP_energy_good_for_you\"><\/span>Is AMP energy good for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>AMP Energy is good for you. AMP Energy Drink is a good alternative that will give you enough of a boost to get you through the day, despite the fact that there are undoubtedly other drinks on the market that are less desirable.<\/strong><\/p>\n\n\n\n<p>Because of its high sugar content as well as its use of high fructose corn syrup, AMP Energy Drink is not the healthiest choice when searching for an energy drink; hence, its use ought to be reduced whenever it is possible to do so.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_I_Drink_Amp_Energy_Every_Day\"><\/span>Can I Drink Amp Energy Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink Amp Energy every day. However, due to the high amount of sugar contained in Amp Energy Drinks, making daily consumption of one of these beverages a habit may not be the best choice for one&rsquo;s health. However, indulging in one on occasion is perfectly acceptable.<\/strong><\/p>\n\n\n\n<p>Because of the long-term implications of consuming a diet that is high in sugar, drinking Amp every day over the course of a lengthy period of time is not ideal, despite the fact that it is possible to do so.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_AMP_Energy_Drink\"><\/span>Ingredients Of AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-1024x768.jpeg\" alt=\"Ingredients in AMP Energy Drink\" class=\"wp-image-7007\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-1024x768.jpeg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP.jpeg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-1024x768.jpeg.webp\" alt=\"Ingredients in AMP Energy Drink\" class=\"wp-image-7007 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-1024x768.jpeg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP.jpeg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMP.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>What goes inside a can of AMP energy drink?<\/em><\/figcaption><\/figure>\n\n\n\n<p>The following are some of the most important active ingredients of AMP:<\/p>\n\n\n\n<ul>\n<li><strong>Carbonated Water<\/strong><\/li>\n\n\n\n<li><strong>High Fructose Corn Syrup<\/strong><\/li>\n\n\n\n<li><strong>Taurine<\/strong><\/li>\n\n\n\n<li><strong>Caffeine<\/strong><\/li>\n\n\n\n<li><strong>Citric Acid<\/strong><\/li>\n\n\n\n<li><strong>Concentrated Orange Juice<\/strong><\/li>\n\n\n\n<li><strong>Natural Flavors<\/strong><\/li>\n\n\n\n<li><strong>Sodium Benzoate<\/strong><\/li>\n\n\n\n<li><strong>Sodium Polyphosphates<\/strong><\/li>\n\n\n\n<li><strong>Caffeine<\/strong><\/li>\n\n\n\n<li><strong>Guarana Seed Extract<\/strong><\/li>\n\n\n\n<li><strong>Gum Arabic<\/strong><\/li>\n\n\n\n<li><strong>Ascorbic Acid<\/strong><\/li>\n\n\n\n<li><strong>Taurine<\/strong><\/li>\n\n\n\n<li><strong>Calcium Disodium EDTA<\/strong><\/li>\n\n\n\n<li><strong>Panax Ginseng Root Extract<\/strong><\/li>\n\n\n\n<li><strong>Yellow 5<\/strong><\/li>\n\n\n\n<li><strong>Blue 1<\/strong><\/li>\n\n\n\n<li><strong>Niacinamide<\/strong><\/li>\n\n\n\n<li><strong>Riboflavin<\/strong><\/li>\n\n\n\n<li><strong>Calcium Pantothenate<\/strong><\/li>\n\n\n\n<li><strong>Pyridoxine Hydrochloride<\/strong><\/li>\n\n\n\n<li><strong>Cyanocobalamin<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Here&rsquo;s a table with the nutritional information of AMP Energy Drink.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Typical Values<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amp<\/strong>&nbsp;<strong>Energy (16 fl.oz)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">220 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Total Fat<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Carbohydrates<br>(Total Sugars)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">58 g<br>(58 g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sodium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">140 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">142 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B2\/Riboflavin <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.7 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B3\/Niacin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">4 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B5\/Pantothenic Acid<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6<\/strong>\/<strong>pyridoxine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.3 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12\/Cyanocobalamin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1.2 &micro;g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Nutritional Label of AMP Energy Drink<\/em><\/figcaption><\/figure>\n\n\n\n<p>In any case, if you&rsquo;re curious about how the ingredients mentioned above work, check out this <a href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-caffeine-and-ingredients\/\">article<\/a> where I go through the fundamentals of AMP Energy Drink ingredients.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_AMP_Energy_Drink\"><\/span>Caffeine in AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"795\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-lukas-296285.jpg\" alt=\"Caffeine in AMP Energy Drink\" class=\"wp-image-7349\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-lukas-296285.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-lukas-296285-300x199.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-lukas-296285-768x509.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"795\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-lukas-296285.jpg.webp\" alt=\"Caffeine in AMP Energy Drink\" class=\"wp-image-7349 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-lukas-296285.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-lukas-296285-300x199.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-lukas-296285-768x509.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-lukas-296285.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>How much caffeine do you get in a single serving of AMP energy drink?<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>AMP Energy Drink has 142 mg of caffeine per 16 fl. oz. can.<\/strong><\/p>\n\n\n\n<p>While the levels aren&rsquo;t excessive in comparison to the caffeine of most energy drinks on the market, it&rsquo;s also something to be aware of.<\/p>\n\n\n\n<p>Caffeine in energy drinks works by increasing <a href=\"https:\/\/www.hormone.org\/your-health-and-hormones\/glands-and-hormones-a-to-z\/hormones\/adrenaline\">dopamine<\/a> levels, which is why you feel more awake and alert immediately after drinking it.<\/p>\n\n\n\n<p><strong>Even if the regular caffeine intake <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\">limit<\/a> is 400 mg, that is still a lot of caffeine. Caffeine consumption at such a high level every day will make you sick in the long run.<\/strong><\/p>\n\n\n\n<p>Excessive caffeine intake can result in the following side effects:<\/p>\n\n\n\n<ul>\n<li><strong>restlessness<\/strong><\/li>\n\n\n\n<li><strong>insomnia<\/strong><\/li>\n\n\n\n<li><strong>headaches<\/strong><\/li>\n\n\n\n<li><strong>dizziness<\/strong><\/li>\n\n\n\n<li><strong>increased heart rate<\/strong><\/li>\n\n\n\n<li><strong>anxiety<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_AMP_Energy_Drink\"><\/span>Sugar in AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-nataliya-vaitkevich-6940868-1024x683.jpg\" alt=\"Sugar in AMP energy drink\" class=\"wp-image-7002\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-nataliya-vaitkevich-6940868-1024x683.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-nataliya-vaitkevich-6940868-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-nataliya-vaitkevich-6940868-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-nataliya-vaitkevich-6940868.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-nataliya-vaitkevich-6940868-1024x683.jpg.webp\" alt=\"Sugar in AMP energy drink\" class=\"wp-image-7002 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-nataliya-vaitkevich-6940868-1024x683.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-nataliya-vaitkevich-6940868-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-nataliya-vaitkevich-6940868-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-nataliya-vaitkevich-6940868.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-nataliya-vaitkevich-6940868.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>A regular 16 fl. oz. can of AMP energy drink contains 58 grams of sugar, which is almost twice the daily sugar requirement in one can.<\/strong><\/p>\n\n\n\n<p><strong>The American Heart Association <a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-much-sugar-is-too-much\">(AHA)<\/a> proposed a sugar intake of no more than 25 g per day for women and 36 g of sugar per day for men.<\/strong><\/p>\n\n\n\n<p>Given that the sugar level of AMP exceeds daily limits, I highly advise you to keep track of your daily sugar consumption. Keep in mind that AMP isn&rsquo;t the only sugary food in your diet.<\/p>\n\n\n\n<p>Generally, overconsumption of sugar can lead to a variety of health <a href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\">problems<\/a>, including:<\/p>\n\n\n\n<ul>\n<li><strong>depression<\/strong><\/li>\n\n\n\n<li><strong>poor dental health<\/strong><\/li>\n\n\n\n<li><strong>kidney failure<\/strong><\/li>\n\n\n\n<li><strong>skin aging<\/strong><\/li>\n\n\n\n<li><strong>diabetes<\/strong><\/li>\n\n\n\n<li><strong>heart disease<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Moreover, <strong>AMP contains High Fructose Corn Syrup (<a href=\"https:\/\/academic.oup.com\/ajcn\/article\/88\/6\/1716S\/4617107?login=true\">HFCS<\/a>), which is a sweetener used as a substitute for sugar (mostly in energy drinks and processed foods.<\/strong><\/p>\n\n\n\n<p>While HFCS improves the flavor of AMP, it can be harmful to your health, particularly if ingested in large quantities over time.<\/p>\n\n\n\n<p>I think the addition of HFCS to AMP Energy Drink is a little unnecessary given how much sugar it already contains.<\/p>\n\n\n\n<p>According to <a href=\"https:\/\/academic.oup.com\/ajcn\/article\/88\/6\/1716S\/4617107?login=true\">studies<\/a>, HFCS is no safer than regular sugar. Both, in particular, have comparable pitfalls, and their intake should be limited.<\/p>\n\n\n\n<p><strong>Besides, excessive sugar intake causes a blood sugar surge followed by a crash. If you have diabetes, the high sugar content in the AMP Energy Drink may lead to serious <a href=\"https:\/\/www.webmd.com\/diabetes\/features\/how-sugar-affects-your-body\">health issues<\/a>.<\/strong><\/p>\n\n\n\n<p><strong>Now, if you want to remain safe without totally excluding the AMP from your diet, limiting yourself to one can every now and then would be the best option.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_in_AMP_Energy_Drink\"><\/span>Calories in AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-engin-akyurt-2952869-1024x684.jpg\" alt=\"Calories in AMP\" class=\"wp-image-7004\" width=\"840\" height=\"561\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-engin-akyurt-2952869-1024x684.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-engin-akyurt-2952869-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-engin-akyurt-2952869-768x513.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-engin-akyurt-2952869.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-engin-akyurt-2952869-1024x684.jpg.webp\" alt=\"Calories in AMP\" class=\"wp-image-7004 lazyload\" width=\"840\" height=\"561\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-engin-akyurt-2952869-1024x684.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-engin-akyurt-2952869-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-engin-akyurt-2952869-768x513.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-engin-akyurt-2952869.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/pexels-engin-akyurt-2952869.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>What about the calories in AMP Energy Drink?<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>AMP energy drink contains a total of 220 calories per 16 fl. oz. can.<\/strong><\/p>\n\n\n\n<p>This may sound like a lot but it&rsquo;s actually not much if you compare AMP with other energy drinks of its size.<\/p>\n\n\n\n<p>Also,<strong>&nbsp;the daily recommended calorie&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/health.gov\/our-work\/food-nutrition\/2015-2020-dietary-guidelines\/guidelines\/appendix-2\/#:~:text=Estimates%20range%20from%201%2C600%20to,per%20day%20for%20adult%20men.\" target=\"_blank\">intake<\/a>&nbsp;for healthy adults is as follows:<\/strong><\/p>\n\n\n\n<ul>\n<li><strong>For women- 2000 to 2400 calories<\/strong><\/li>\n\n\n\n<li><strong>For men-&nbsp;2400 to 3000 calories<\/strong><\/li>\n<\/ul>\n\n\n\n<p>AMP Energy Drink&nbsp;is probably not going to give you extra fat but it can cause many&nbsp;<a href=\"https:\/\/www.healthline.com\/nutrition\/red-bull-side-effects#what-it-is\">side effects<\/a>&nbsp;to your body if consumed irresponsibly.<\/p>\n\n\n\n<p><strong>All of these, though, can be avoided if you choose to drink AMP Energy Drink in moderation.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium_in_AMP_Energy_Drink\"><\/span>Sodium in AMP Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The sodium content of AMP Energy Drink is 140 milligrams.<\/strong><\/p>\n\n\n\n<p>The maximum sodium dosage is 1500 mg which means AMP provides only a trace amount of sodium.<\/p>\n\n\n\n<p><strong>Bear in mind, though, that your regular diet can also contain much more sodium than you need. So if you&rsquo;re watching your sodium intake, pay attention to the sodium level of AMP as well.<\/strong><\/p>\n\n\n\n<p>Too much sodium has been <a href=\"https:\/\/www.healthline.com\/nutrition\/sodium-per-day#blood-pressure\">linked<\/a> to cardiovascular diseases such as <strong>heart failure<\/strong> and <strong>high blood pressure.<\/strong> <\/p>\n\n\n\n<p>Check out the following video to know the dangers of a high sodium diet in the human body.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Dangers of a High Sodium Diet\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/IQ109X3ve-Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>The Dangers of High Sodium Diet Discussed<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_many_cans_of_AMP_Energy_Drink_should_you_drink_in_a_day\"><\/span>How many cans of AMP Energy Drink should you drink in a day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I think a single can of AMP per day is safe and as well as sufficient to provide you the energy you need to get through the day,<\/strong><\/p>\n\n\n\n<p><strong>Keep in mind that a single can of AMP contains <strong>double the recommended amount<\/strong> of sugar<\/strong>, <strong>which makes it quite a matter of concern. <\/strong><\/p>\n\n\n\n<p><strong>So, consuming more than one can per day would make you prone to a variety of health problems.<\/strong><\/p>\n\n\n\n<p>To prevent any potential side effects, you should certainly keep track of your daily sugar and caffeine consumption.<\/p>\n\n\n\n<p>I&rsquo;ve written an in-depth <a href=\"https:\/\/energydrinkhub.com\/how-many-amp-energy-drinks-can-you-drink-in-a-day\/\">article<\/a> about this topic, which you might find interesting.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_AMP_Energy_Drink_Make_You_Obese\"><\/span>Can AMP Energy Drink Make You Obese?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>While the calories in AMP Energy Drink do not cause obesity, its high sugar content increases the risk of obesity if consumed in excess<\/strong> <strong>amount.<\/strong><\/p>\n\n\n\n<p>The overall sugar content of AMP Energy Drink is 58 grams, which can contribute to increased calories in the body.<\/p>\n\n\n\n<p>These calories, on the other hand, do not actually make you obese, particularly if you live a healthy lifestyle and eat a well-balanced diet.<\/p>\n\n\n\n<p>Let&rsquo;s see how AMP energy drink compares to some other popular energy drinks in terms of sugar content.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#e7f5fe\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy Drinks<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Size<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar Content<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Amp<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 fl. oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">58 grams<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Monster<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 fl. oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">54 grams<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Red Bull<\/td><td class=\"has-text-align-center\" data-align=\"center\">8.4 fl. oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">27 grams<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">NOS<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 fl. oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">54 grams<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Rockstar<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 fl. oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">24 grams<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">5-Hour Energy<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.93 fl. oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 grams<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Full Throttle<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 fl. oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">29 grams<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Sugar content in various energy drinks<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_AMP_Energy_Drink_Bad_For_You\"><\/span>Is AMP Energy Drink Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>AMP Energy Drink is not bad at all if consumed in moderation<\/strong>. <strong>You just need to be cautious of its sugar content as it&rsquo;s pretty high for an energy drink.<\/strong><\/p>\n\n\n\n<p>AMP Energy Drinks are fantastic in the way that they give you a boost when you drink them. Plus, the flavors mix creates a powerful combination that can lift your mood and concentration for some time.<\/p>\n\n\n\n<p>Regardless of the various ingredients found in AMP, consistently burning through 58 g of sugar would have a negative impact on your health.<\/p>\n\n\n\n<p>The high sugar content of AMP can surely get you going whenever you need it, but be aware of the sharp drop in your mood and energy that follows when the sugar crash sets in.<\/p>\n\n\n\n<p>If you&rsquo;re interested in knowing more about whether AMP is bad for you, check out this <a href=\"https:\/\/energydrinkhub.com\/is-amp-energy-drink-bad-for-you\/\">article<\/a> I&rsquo;ve written.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_happens_when_you_drink_too_much_AMP_Energy_Drink\"><\/span>What happens when you drink too much AMP Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-3.jpeg\" alt=\"What happens when you drink too much AMP Energy Drink?\" class=\"wp-image-7355\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-3.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-3-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-3-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-3.jpeg.webp\" alt=\"What happens when you drink too much AMP Energy Drink?\" class=\"wp-image-7355 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-3.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-3-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-3-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/05\/AMPPPP-3.jpeg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>What can happen if you consume too many AMP energy drinks?<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong><strong>Overdosing on AMP or any energy drink will result in obesity, raised insulin levels, and high blood pressure. In acute situations, diabetes and renal dysfunction may also occur<\/strong><\/strong>.<\/p>\n\n\n\n<p>Even though a single can of AMP is unlikely to harm you, many of the active ingredients in it may be harmful to your health if consumed regularly in large amounts.<\/p>\n\n\n\n<p>Caffeine in large doses can cause <strong>dehydration, rise in heart rate, elevated blood pressure, anxiety, sleep disturbances, and digestive problems.<\/strong><\/p>\n\n\n\n<p>Your&nbsp;glucose&nbsp;level rises&nbsp;quickly&nbsp;after you consume a lot of sugar, forcing the pancreas to work harder to generate the right amount of <a href=\"https:\/\/www.healthline.com\/health\/type-2-diabetes\/insulin\">insulin<\/a>. As your insulin starts working, your glucose level will eventually drop, leaving you feeling weak, exhausted, and drowsy. <\/p>\n\n\n\n<p><strong>All in all, it can be said that occasional consumption of AMP Energy Drink is unlikely to have any serious side effects on you.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_energy_drinks_have_long_term_effects\"><\/span>Do energy drinks have long term effects?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The long-term effects of energy drink consumption are still being researched. However, concerns include potential adverse cardiovascular effects, unhealthy habits, sleep disturbances, dental issues, and weight gain.<\/strong><\/p>\n\n\n\n<p>Moderation and healthier alternatives are advisable, and individuals with pre-existing health conditions should consult healthcare professionals for personalized advice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_I_drink_energy_drink_after_eating\"><\/span>Can I drink energy drink after eating?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink an energy drink after eating. There is no specific restriction on consuming energy drinks after a meal.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s important to be mindful of the potential combined effects of caffeine and other stimulants in the energy drink, particularly if you are sensitive to their effects or have any underlying health conditions. Additionally, keep in mind that energy drinks often contain high sugar content, so consuming them in moderation is recommended to maintain a balanced diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_is_the_best_time_to_drink_the_AMP_Energy_Drink\"><\/span>When is the best time to drink the AMP Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>AMP Energy Drink can be consumed at any time of the day, but I prefer using it during the day when I need to feel energized.<\/p>\n\n\n\n<p>You should drink AMP at night only if you need to stay up the night to get any work done. Otherwise having any energy drink at night can hinder a good night&rsquo;s sleep.<\/p>\n\n\n\n<p>There isn&rsquo;t an ideal time to consume AMP. Just don&rsquo;t drink too much of it in one sitting. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"AMP_Energy_Drink_Flavors\"><\/span>AMP Energy Drink Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As of now, AMP has the following flavors available:<\/p>\n\n\n\n<ul>\n<li><strong>Original Dew<\/strong><\/li>\n\n\n\n<li><strong>Strawberry Limeade<\/strong><\/li>\n\n\n\n<li><strong>Cherry Blast<\/strong><\/li>\n\n\n\n<li><strong>Tropical Punch<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"AMP_Energy_Drink_Alternatives\"><\/span>AMP Energy Drink Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_5555_1250x-1024x768.jpg\" alt=\"Alternatives for Red Bull\" class=\"wp-image-2253\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_5555_1250x-1024x768.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_5555_1250x-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_5555_1250x-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_5555_1250x.jpg 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_5555_1250x-1024x768.jpg.webp\" alt=\"Alternatives for Red Bull\" class=\"wp-image-2253 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_5555_1250x-1024x768.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_5555_1250x-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_5555_1250x-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_5555_1250x.jpg.webp 1200w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/04\/IMG_5555_1250x.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Here are some alternatives to AMP Energy Drink that you might like.<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/how-many-red-bull-can-you-drink-in-a-day\/\">Red Bull<\/a><\/strong><\/li>\n\n\n\n<li><strong>Monster<\/strong><\/li>\n\n\n\n<li><strong>Rockstar<\/strong><\/li>\n\n\n\n<li><strong>3D Energy<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/\">Celsius<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/is-bang-energy-bad-for-you\/\">Bang<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/energydrinkhub.com\/how-many-can-of-nos-can-you-drink-in-a-day\/\">NOS<\/a><\/strong><\/li>\n\n\n\n<li><strong>5-hour Energy Drink<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>AMP Energy Drink is meant to give you a shot of energy to keep you going for a good few hours.<\/p>\n\n\n\n<p>AMP may not be particularly healthy, especially given the amount of sugar in it, but it will surely <strong>provide a nice boost whenever you need it.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re careful about your daily caffeine and sugar intake and keep them within a moderate and tolerable level, there is no harm in having a can of AMP every day for a healthy adult.<\/p>\n\n\n\n<p>To avoid any negative effects, it&rsquo;s best to consume one can of AMP per day. This will not only help you stay fit but also allow you to truly enjoy your drink.<\/p>\n\n\n\n<p>So, stay cool and drink your AMP responsibly!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quick Answer: Consuming AMP Energy Drink regularly is absolutely harmless unless you drink it excessively or have sugar-related health problems. AMP was first launched under the brand Mountain Dew in the year 2001. It uses the same flavor base as daily Mountain Dew. As AMP continues to attract hearts with its taste, there are also &hellip;<\/p>\n","protected":false},"author":1,"featured_media":6936,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[24],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/5906"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=5906"}],"version-history":[{"count":3,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/5906\/revisions"}],"predecessor-version":[{"id":570281,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/5906\/revisions\/570281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/6936"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=5906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=5906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=5906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}