{"id":564661,"date":"2022-11-27T15:58:00","date_gmt":"2022-11-27T07:58:00","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=564661"},"modified":"2022-11-27T15:58:02","modified_gmt":"2022-11-27T07:58:02","slug":"do-energy-drinks-make-you-feel-hot","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-feel-hot\/","title":{"rendered":"Do Energy Drinks Make You Feel Hot? (The Truth)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:66.64%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.7%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:65.76%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.64%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>We all know how energy drinks can give us that much-needed boost when we&rsquo;re feeling low on energy. The mechanism of energy drinks working is pure science and hence it can be proven with evidence that energy drinks can actually give you a temporary boost of energy. <\/p>\n\n\n\n<p>With all the appreciation energy drinks get for their effective nature, they still carry with them a bag of side effects. We know that the common side effects of energy drinks include nausea, headache, increased heartbeat, etc. But have you ever wondered if energy drinks make you feel hot?<\/p>\n\n\n\n<p><strong>It turns out that energy drinks can cause a slight rise in body temperature. The reason for this is that one of the common ingredients of energy drinks is caffeine, which is a stimulant.<\/strong><\/p>\n\n\n\n<p>So, if you&rsquo;re feeling hot after drinking an energy drink, it&rsquo;s not all in your head. But let&rsquo;s explore this in a little detail to understand why and how energy drinks make you feel hot if they do!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ab3956cc55\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ab3956cc55\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-feel-hot\/#Caffeine_in_energy_drinks\" title=\"Caffeine in energy drinks\">Caffeine in energy drinks<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-feel-hot\/#Does_caffeine_raise_body_temp\" title=\"Does caffeine raise body temp?\">Does caffeine raise body temp?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-feel-hot\/#Do_energy_drinks_make_you_feel_hot\" title=\"Do energy drinks make you feel hot?\">Do energy drinks make you feel hot?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-feel-hot\/#What_are_some_side_effects_of_energy_drinks\" title=\"What are some side effects of energy drinks?\">What are some side effects of energy drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-feel-hot\/#Can_energy_drinks_cause_heat_exhaustion\" title=\"Can energy drinks cause heat exhaustion?\">Can energy drinks cause heat exhaustion?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-feel-hot\/#How_long_do_energy_drinks_last_in_your_body\" title=\"How long do energy drinks last in your body?\">How long do energy drinks last in your body?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-feel-hot\/#What_happens_if_you_drink_energy_drinks_every_day\" title=\"What happens if you drink energy drinks every day?\">What happens if you drink energy drinks every day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-feel-hot\/#Do_energy_drinks_make_you_feel_sick\" title=\"Do energy drinks make you feel sick?\">Do energy drinks make you feel sick?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-feel-hot\/#Can_energy_drinks_kill_you\" title=\"Can energy drinks kill you?\">Can energy drinks kill you?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-feel-hot\/#Is_one_energy_drink_bad_for_you\" title=\"Is one energy drink bad for you?\">Is one energy drink bad for you?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-feel-hot\/#Final_Verdict\" title=\"Final Verdict\">Final Verdict<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-feel-hot\/#Other_Articles\" title=\"Other Articles\">Other Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_in_energy_drinks\"><\/span>Caffeine in energy drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x.jpg\" alt=\"a person holding an energy drink\" class=\"wp-image-565725\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x-960x640.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x-1080x720.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x-1200x800.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x.jpg.webp\" alt=\"a person holding an energy drink\" class=\"wp-image-565725 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x-960x640.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x-1080x720.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x-1200x800.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/jonathan-cooper-hf32FuKqAoc-unsplash_1250x.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Energy drinks can make you feel hot.<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>The stimulant caffeine acts primarily on the nervous system. It can increase alertness and heart rate, and it is also a <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19774754\/\" target=\"_blank\" rel=\"noreferrer noopener\">diuretic<\/a>, which means it helps the body to get rid of excess fluid.<\/strong><\/p>\n\n\n\n<p>As it affects cognitive functions such as memory, focus, and concentration so it can be said as a <b><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" target=\"_blank\" rel=\"noreferrer noopener\">cognitiv<\/a><\/b><strong><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1467-3010.2007.00665.x\" target=\"_blank\" rel=\"noreferrer noopener\">e<\/a> enhancer<\/strong>. However, these effects of caffeine can only be experienced if you&rsquo;re using caffeine in the recommended method.<\/p>\n\n\n\n<p>The recommended amount of caffeine is <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\" rel=\"noreferrer noopener\">400 mg<\/a> as per the indications of the FDA. If you overuse caffeine then you&rsquo;re likely to experience the following <strong><a href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a><\/strong>:<\/p>\n\n\n\n<ul>\n<li>Restlessness and shakiness<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Dizziness<\/li>\n\n\n\n<li>Fast heart rate<\/li>\n\n\n\n<li>Dehydration<\/li>\n\n\n\n<li>Anxiety<\/li>\n\n\n\n<li>Dependency<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_caffeine_raise_body_temp\"><\/span>Does caffeine raise body temp?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Caffeine is a stimulant that is often consumed in order to stay awake and alert. But does this popular ingredient actually raise body temperature?<\/p>\n\n\n\n<p><strong>There is some <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24682207\/#:~:text=Increased%20alertness%20by%20caffeine%20is,influences%20the%20DPG%20is%20unknown.\" target=\"_blank\">evidence<\/a> to suggest that caffeine does indeed raise body temperature. One study found that drinking caffeine increased core body temperature. <\/strong>That said, it&rsquo;s worth noting that this effect was only seen in those who were not regular caffeine consumers. So if you&rsquo;re a regular coffee drinker, you may not experience this same effect.<\/p>\n\n\n\n<p>As a stimulant, when caffeine is consumed, it causes the body to release adrenaline. Adrenaline is a hormone that increases <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/BF02883398\" target=\"_blank\">heart rate<\/a><\/strong> and blood pressure. It also widens the blood vessels, which can cause a rise in <strong>body temperature<\/strong>.<\/p>\n\n\n\n<p>It&rsquo;s not surprising that caffeine can make your body feel warmer. In fact, one of the side effects of caffeine is increased body <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/7486839\/\" target=\"_blank\">temperature<\/a>. However, this usually only happens if you consume large amounts of caffeine. <\/p>\n\n\n\n<p>Therefore, if you&rsquo;re feeling a little warm after your morning cup of coffee, there&rsquo;s no need to worry. But if you&rsquo;re starting to feel uncomfortably hot, it might be time to cut back on the caffeine.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/10\/caffeine.jpg\" alt=\"caffeine\" class=\"wp-image-561722\" width=\"1250\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/10\/caffeine.jpg 1000w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/10\/caffeine-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/10\/caffeine-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/10\/caffeine-960x640.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/10\/caffeine-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/10\/caffeine.jpg.webp\" alt=\"caffeine\" class=\"wp-image-561722 lazyload\" width=\"1000\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/10\/caffeine.jpg.webp 1000w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/10\/caffeine-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/10\/caffeine-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/10\/caffeine-960x640.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/10\/caffeine-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/10\/caffeine.jpg\" height=\"667\" id=\"mv-trellis-img-6\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Caffeine can raise body temperature<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_energy_drinks_make_you_feel_hot\"><\/span>Do energy drinks make you feel hot?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You might often wonder that &ldquo;why do I feel hot after drinking energy drinks?&rdquo;, if this happens to you, it&rsquo;s pretty common. The reason behind energy drinks making you feel hot is the stimulants present inside them.<\/p>\n\n\n\n<p><strong>Caffeine makes the most part of energy drinks, and being a stimulant, it&rsquo;s likely to increase your heartbeats and as a result, you&rsquo;ll start feeling hot because your body <a rel=\"noreferrer noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1046\/j.1365-2281.2001.00365.x\" target=\"_blank\">temperature<\/a> will rise.<\/strong> There are many other ingredients inside energy drinks that can have similar effects on your body.<\/p>\n\n\n\n<p>Some herbs present inside energy drinks, such as <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24467543\/\" target=\"_blank\">Ginseng<\/a><\/strong>, can actually increase your body temperature. So it can be said that many ingredients having stimulating effects can affect your body temperature.<\/p>\n\n\n\n<p>Following are some energy drinks with a high caffeine content that might increase your body temperature:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Energy Drinks<\/strong><\/td><td><strong>Caffeine Content<\/strong><\/td><\/tr><tr><td><strong>Rockstar Thermo<\/strong><\/td><td>300 mg<\/td><\/tr><tr><td><strong>Java Monster <\/strong><\/td><td>300 mg<\/td><\/tr><tr><td><strong>Reign<\/strong><\/td><td>300 mg<\/td><\/tr><tr><td><strong>Redline Xtreme<\/strong><\/td><td>300 mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><em>Energy drinks with the most caffeine<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_some_side_effects_of_energy_drinks\"><\/span>What are some side effects of energy drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Like most individuals, you probably occasionally enjoy an energy drink. They&rsquo;re a fantastic method to receive an instant energy boost when you need one. But you might be surprised to learn that energy drinks can also have some very negative side effects.<\/p>\n\n\n\n<p>Large levels of caffeine included in energy drinks can cause <a href=\"https:\/\/www.cdc.gov\/healthyschools\/nutrition\/energy.htm\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a> such as dehydration, anxiety, and sleeplessness. <\/p>\n\n\n\n<p>They may also result in elevated blood pressure and heart palpitations. So it&rsquo;s crucial to be informed of the possible hazards if you want to consume energy drinks. Before deciding to get one, thoroughly weigh the advantages and disadvantages.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_energy_drinks_cause_heat_exhaustion\"><\/span>Can energy drinks cause heat exhaustion?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Many people enjoy energy drinks for their caffeine boost and their ability to help improve focus and energy. However, there is some concern that energy drinks can also lead to heat exhaustion, particularly in hot weather or during strenuous activity.<\/p>\n\n\n\n<p>So, can energy drinks really cause heat exhaustion? It&rsquo;s possible if you&rsquo;re consuming energy drinks with high caffeine dosages along with heavy exercises and a hot environment can cause <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21411837\/\" target=\"_blank\">heat exhaustion<\/a><\/strong>. But, it&rsquo;s also important to remember that everyone is different and will react to energy drinks differently. If you&rsquo;re concerned about the potential risks, it&rsquo;s always best to speak with your doctor before consuming energy drinks.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"822\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x.jpg\" alt=\"heat exhaustion\" class=\"wp-image-565721\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x-300x197.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x-768x505.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x-960x631.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x-1080x710.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x-1200x789.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x-150x99.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"822\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x.jpg.webp\" alt=\"heat exhaustion\" class=\"wp-image-565721 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x-300x197.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x-768x505.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x-960x631.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x-1080x710.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x-1200x789.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x-150x99.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/bruno-aguirre-RrsXC5aErw-unsplash_1250x.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Energy drinks might cause heat exhaustion under certain circumstances<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_do_energy_drinks_last_in_your_body\"><\/span>How long do energy drinks last in your body?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One of the most common questions that get asked about energy drinks is &ldquo;How long do energy drinks last in your body?&rdquo;<\/p>\n\n\n\n<p>While most of you think that starting to drink energy drinks can make you strong and energized, the truth is that they don&rsquo;t last forever.<strong> The effects of an energy drink can last anywhere from 4-8 hours, depending on the person. Some people may feel the effects of an energy drink for a shorter period of time, while others may feel them for longer.<\/strong><\/p>\n\n\n\n<p>Whereas the complete removal of caffeine from energy drinks in your system might take <strong><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/298202\" target=\"_blank\" rel=\"noreferrer noopener\">12 hours<\/a><\/strong>.<\/p>\n\n\n\n<p>If you&rsquo;re looking for a long-lasting energy boost, energy drinks may not be the best option for you. There are other alternatives that can provide lasting energy. Anyway, if you need a quick pick-me-up boost, energy drinks can be a great option.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_happens_if_you_drink_energy_drinks_every_day\"><\/span>What happens if you drink energy drinks every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Nothing bad will probably happen to you if you consume one energy drink a day. However, if you go beyond the recommended limit and start substituting water with energy drinks, you&rsquo;ll likely face some problems.<\/strong><\/p>\n\n\n\n<p>While there are many positive effects of energy drinks on the body, such as the presence of caffeine and other stimulants that can give you a quick boost of energy, these same substances can also lead to some undesirable side effects if consumed in large quantities. <\/p>\n\n\n\n<p>For example, <strong>you may experience anxiety, insomnia, or restlessness. You may also find it difficult to focus or concentrate. <\/strong>Additionally, as usual, get medical advice before changing your diet or lifestyle.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x.jpg\" alt=\"A can of Red Bull\" class=\"wp-image-565726\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x-960x640.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x-1080x720.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x-1200x800.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x.jpg.webp\" alt=\"A can of Red Bull\" class=\"wp-image-565726 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x-960x640.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x-1080x720.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x-1200x800.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/11\/alexander-sinn-BDko5aXVbPM-unsplash_1250x.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\"><em>Energy drinks contain ingredients that may be harmful if consumed in large amounts.<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_energy_drinks_make_you_feel_sick\"><\/span>Do energy drinks make you feel sick?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes, energy drinks can make you sick.<\/strong><\/p>\n\n\n\n<p>That being said, it&rsquo;s important to remember that everyone is different and that what works for one person may not work for another.<\/p>\n\n\n\n<p>Having said that, there is some <a href=\"https:\/\/www.cbsnews.com\/baltimore\/news\/study-calls-for-warnings-on-energy-drinks-after-kids-get-sick\/\" target=\"_blank\" rel=\"noreferrer noopener\">evidence<\/a> to show that some people may experience nausea after consuming energy drinks. You can encounter symptoms like nausea, headaches, and jitters if you&rsquo;re sensitive to caffeine or other substances in energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_energy_drinks_kill_you\"><\/span>Can energy drinks kill you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>No, energy drinks cannot kill you, it&rsquo;s actually rare and uncommon. <\/strong><\/p>\n\n\n\n<p><strong>That said, they can cause some pretty serious side effects, especially if you&rsquo;re not used to drinking them. <\/strong><\/p>\n\n\n\n<p>Energy drinks are packed with caffeine and other stimulants, which can give you a quick boost of energy. But they can also cause jitters, anxiety, and even heart palpitations. If you&rsquo;re not careful, you can easily drink too much and end up feeling like you&rsquo;re going to die.<\/p>\n\n\n\n<p>While energy drinks cannot kill you, they can certainly make you feel like you&rsquo;re about to die. So be careful with them and make sure you drink in moderation.<\/p>\n\n\n\n<p>If you wanna learn more about the dangers of energy drinks, have a quick look at this video:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Hidden Dangers Of Energy Drinks\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/CVwBMuYCDe4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>Check out the dangers of energy drinks<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_one_energy_drink_bad_for_you\"><\/span>Is one energy drink bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Either one or two, it depends on the energy drink itself.<\/strong><\/p>\n\n\n\n<p>Some energy drinks contain somewhere between <strong>75 mg to 250 mg<\/strong> of caffeine, while others go above and beyond 350 mg. These highly caffeinated energy drinks can do more harm than good. In such cases, energy drinks can actually be bad for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Verdict\"><\/span>Final Verdict<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>Energy drinks are energy boosters that contain certain stimulants for the desired effects.<\/li>\n\n\n\n<li><strong>One of the main stimulants present in energy drinks is caffeine. Caffeine has many positive effects on the body<\/strong>. <strong>On the other hand, it also has some adverse effects including raising your body temperature.<\/strong><\/li>\n\n\n\n<li><strong>As energy drinks contain caffeine so energy drinks are also likely to increase the body temperature. However, it happens only when you consume energy drinks in high quantities.<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Articles\"><\/span>Other Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/how-energy-drink-works\/\">How Do Energy Drinks work? (Find Out)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/energy-drinks-with-bcaa\/\">Energy Drinks with BCAA (Everything)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/baya-energy-drink-is-it-vegan\/\">Baya Energy Drink: Is It Vegan? (Fact check)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>We all know how energy drinks can give us that much-needed boost when we&rsquo;re feeling low on energy. The mechanism of energy drinks working is pure science and hence it can be proven with evidence that energy drinks can actually give you a temporary boost of energy. With all the appreciation energy drinks get for &hellip;<\/p>\n","protected":false},"author":1,"featured_media":563006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/564661"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=564661"}],"version-history":[{"count":15,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/564661\/revisions"}],"predecessor-version":[{"id":566134,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/564661\/revisions\/566134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/563006"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=564661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=564661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=564661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}