{"id":552488,"date":"2022-06-07T19:58:22","date_gmt":"2022-06-07T11:58:22","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=552488"},"modified":"2023-08-25T04:09:06","modified_gmt":"2023-08-24T20:09:06","slug":"how-long-does-monster-energy-last","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/","title":{"rendered":"How Long Does Monster Energy Last? (Reality)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.601178781925%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p>To keep pace with the fast-moving world, humans have increased their daily activity level and they have to work more efficiently and smartly.<\/p>\n\n\n\n<p>This smart and efficient work requires you to stay active and keep your senses alert most of the time. Therefore, most people prefer to consume hot cups of coffee loaded with caffeine due to its energizing effects.<\/p>\n\n\n\n<p>However, new times require new solutions; energy drinks have become quite popular nowadays.<\/p>\n\n\n\n<p>You all must have heard the name of the Red Bull energy drink; it was once considered the most popular energy drink. Since the arrival of many new energy drinks, Red Bull has now several competitors.<\/p>\n\n\n\n<p>One of the competitors of Red Bull, namely Monster energy drink has become successful in bringing Red Bull&rsquo;s popularity a little down. <\/p>\n\n\n\n<p><strong>If you are thinking about the effectiveness of Monster Energy and for how long the effects of Monster energy drinks last then the answer is they can last for around 3 to 4 hours.<\/strong><\/p>\n\n\n\n<p>Let&rsquo;s explore a little more to know how long Monster energy last and everything related to it.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66296321cfaba\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-66296321cfaba\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#Ingredients_of_Monster_Energy_Drink\" title=\"Ingredients of Monster Energy Drink\">Ingredients of Monster Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#Nutrition_Facts_of_Monster_Energy_Drink\" title=\"Nutrition Facts of Monster Energy Drink\">Nutrition Facts of Monster Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#Monster_Energy_Drinks_Caffeine\" title=\"Monster Energy Drinks Caffeine\">Monster Energy Drinks Caffeine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#Vitamins_in_Monster_Energy_Drink\" title=\"Vitamins in Monster Energy Drink\">Vitamins in Monster Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#Sodium_in_Monster_Energy_Drink\" title=\"Sodium in Monster Energy Drink\">Sodium in Monster Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#Sugar_in_Monster_Energy_Drink\" title=\"Sugar in Monster Energy Drink\">Sugar in Monster Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#How_Long_Does_Monster_Energy_Drink_Last_Opened\" title=\"How Long Does Monster Energy Drink Last (Opened)\">How Long Does Monster Energy Drink Last (Opened)<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#How_Long_Does_Monster_Energy_Drink_Last_Unopened\" title=\"How Long Does Monster Energy Drink Last (Unopened)\">How Long Does Monster Energy Drink Last (Unopened)<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#Benefits_of_Monster_Energy_Drink\" title=\"Benefits of Monster Energy Drink\">Benefits of Monster Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#Monster_Energy_Drink_Side_Effect\" title=\"Monster Energy Drink Side Effect\">Monster Energy Drink Side Effect<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#How_Long_Do_the_Effects_of_Monster_Energy_Drink_Last\" title=\"How Long Do the Effects of Monster Energy Drink Last?\">How Long Do the Effects of Monster Energy Drink Last?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#Does_Monster_Energy_Drink_Expire\" title=\"Does Monster Energy Drink Expire?\">Does Monster Energy Drink Expire?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#Where_to_Buy_Monster_Energy\" title=\"Where to Buy Monster Energy?\">Where to Buy Monster Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#Final_Verdict\" title=\"Final Verdict\">Final Verdict<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/how-long-does-monster-energy-last\/#Related_Articles\" title=\"Related Articles:\">Related Articles:<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_of_Monster_Energy_Drink\"><\/span>Ingredients of Monster Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Following are the ingredients of the Monster Energy Drink. You can see the preservatives which have been added to the Monster Energy Drink to keep it in a good form.<\/p>\n\n\n\n<ul id=\"block-5bc7f1c9-bbab-4c1e-8c22-67b6d0295f7d\">\n<li><strong>Carbonated Water<\/strong><\/li>\n\n\n\n<li><strong>Sugar<\/strong><\/li>\n\n\n\n<li><strong>Glucose<\/strong><\/li>\n\n\n\n<li><strong>Citric Acid<\/strong><\/li>\n\n\n\n<li><strong>Natural Flavours<\/strong><\/li>\n\n\n\n<li><strong>Taurine<\/strong><\/li>\n\n\n\n<li><strong>Sodium Citrate<\/strong><\/li>\n\n\n\n<li><strong>Color Added<\/strong><\/li>\n\n\n\n<li><strong>Panax Ginseng Extract<\/strong><\/li>\n\n\n\n<li><strong>L-Carnitine L-Tartrate<\/strong><\/li>\n\n\n\n<li><strong>Caffeine<\/strong><\/li>\n\n\n\n<li><strong>Sorbic Acid<\/strong><\/li>\n\n\n\n<li><strong>Benzoic Acid<\/strong><\/li>\n\n\n\n<li><strong>Niacinamide (Vitamin B3)<\/strong><\/li>\n\n\n\n<li><strong>Sucralose<\/strong><\/li>\n\n\n\n<li><strong>Salt<\/strong><\/li>\n\n\n\n<li><strong>D-Glucuronolactone<\/strong><\/li>\n\n\n\n<li><strong>Inositol<\/strong><\/li>\n\n\n\n<li><strong>Guarana Extract<\/strong><\/li>\n\n\n\n<li><strong>Pyridoxine Hydrochloride (Vitamin B6)<\/strong><\/li>\n\n\n\n<li><strong>Riboflavin (Vitamin B2)<\/strong><\/li>\n\n\n\n<li><strong>Maltodextrin<\/strong><\/li>\n\n\n\n<li><strong>Cyanocobalamin (Vitamin B12)<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg.webp\" alt=\"Monster energy drink\" class=\"wp-image-552538\" style=\"width:1250px\" width=\"1250\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-300x225.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-720x540.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-480x360.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-320x240.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-735x551.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-335x251.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-347x260.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-520x390.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-640x480.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-150x113.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg.webp\" alt=\"Monster energy drink\" class=\"wp-image-552538 lazyload\" style=\"width:1250px\" width=\"768\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-300x225.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-720x540.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-480x360.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-320x240.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-735x551.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-335x251.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-347x260.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-520x390.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-640x480.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg-150x113.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/monster-1-768x576.jpg.webp\" data-mvt-skip=\"src\" height=\"576\" id=\"mv-trellis-img-4\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutrition Facts of Monster Energy drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_Monster_Energy_Drink\"><\/span>Nutrition Facts of Monster Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Before buying any energy drink, one must check the nutrients present in it. <\/p>\n\n\n\n<p>The Monster brand has maintained transparency with its consumers, so you can check the nutrients present in the Monster Energy drink, which are written on the back of the energy drink.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong><em>Nutrients<\/em><\/strong><\/td><td><strong><em>Amount (16 fl. oz.)<\/em><\/strong><\/td><\/tr><tr><td><strong>Energy<\/strong><\/td><td>210 calories<\/td><\/tr><tr><td><strong>Fat<br>(Of which Saturated)<\/strong><\/td><td>0 g<br>(0 g)<\/td><\/tr><tr><td><strong>Carbohydrates<br>(Of which Sugars)<\/strong><\/td><td>54 g<br>(54 g)<\/td><\/tr><tr><td><strong>Caffeine<\/strong><\/td><td>160 mg<\/td><\/tr><tr><td><strong>Protein<\/strong><\/td><td>0 g<\/td><\/tr><tr><td><strong>Sodium<\/strong><\/td><td>370 mg<\/td><\/tr><tr><td><strong>Vitamin B2<br>(Riboflavin)<\/strong><\/td><td>3.6 mg<\/td><\/tr><tr><td><strong>Vitamin B3<br>(Niacin)<\/strong><\/td><td>46 mg<\/td><\/tr><tr><td><strong>Vitamin B6<\/strong><\/td><td>4.6 mg<\/td><\/tr><tr><td><strong>Vitamin B12<\/strong><\/td><td>13 &micro;g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutrients of Monster Energy Drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Monster_Energy_Drinks_Caffeine\"><\/span>Monster Energy Drinks Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Monster energy drink 16 fl. oz. contains around 160 mg of caffeine, so it falls under the recommended amount of caffeine, according to the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a>, which is 400 mg.<\/strong><\/p>\n\n\n\n<p>Caffeine is a drug that is found in many beverages and drugs. It is well known for its <a rel=\"noreferrer noopener\" href=\"https:\/\/journals.humankinetics.com\/view\/journals\/ijsnem\/5\/s1\/article-pS84.xml\" data-type=\"URL\" data-id=\"https:\/\/journals.humankinetics.com\/view\/journals\/ijsnem\/5\/s1\/article-pS84.xml\" target=\"_blank\">stimulant<\/a> effects, which help improve alertness and increase energy.<\/p>\n\n\n\n<p>Oftentimes, energy drinks contain <a href=\"https:\/\/energydrinkhub.com\/what-energy-drink-has-the-most-caffeine\/\" data-type=\"post\" data-id=\"547563\" target=\"_blank\" rel=\"noreferrer noopener\">high levels of caffeine<\/a>. This stimulates the central nervous system, <a rel=\"noreferrer noopener\" href=\"http:\/\/www.integratedwisdom.org\/yahoo_site_admin\/assets\/docs\/Caffeine_Jitters.272100525.pdf\" data-type=\"URL\" data-id=\"http:\/\/www.integratedwisdom.org\/yahoo_site_admin\/assets\/docs\/Caffeine_Jitters.272100525.pdf\" target=\"_blank\">causing <\/a>a jittery and nervous feeling that many users associate with caffeine. <\/p>\n\n\n\n<p>The jitters may cause anxiety or insomnia, but this should not negate the potential benefits of consuming energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_in_Monster_Energy_Drink\"><\/span>Vitamins in Monster Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vitamins are extremely important micronutrients that our body needs. Following are the vitamins present in the monster energy drink:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Vitamins<\/td><td>Functions<\/td><\/tr><tr><td>Vitamin B2<\/td><td>Vitamin B2 or riboflavin is a vitamin found in food. It is used for a variety of <a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/ajcn\/article-abstract\/77\/6\/1352\/4689829\" data-type=\"URL\" data-id=\"https:\/\/academic.oup.com\/ajcn\/article-abstract\/77\/6\/1352\/4689829\" target=\"_blank\">functions<\/a> in the body, including cell growth and repair, energy production, and protein synthesis.<\/td><\/tr><tr><td>Vitamin B3<\/td><td>Vitamin B3 is an essential vitamin in the human diet and is found in numerous fruits and vegetables. It is a water-soluble nutrient and is also known to protect against Type 2 <a rel=\"noreferrer noopener\" href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.3109\/13590849009003161\" data-type=\"URL\" data-id=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.3109\/13590849009003161\" target=\"_blank\">diabetes<\/a>, and can be used as an antioxidant to reduce fatigue.<\/td><\/tr><tr><td>Vitamin B6<\/td><td>B6 is an essential nutrient. It is needed for a range of metabolic processes, including the production of the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mdpi.com\/2073-4409\/7\/7\/84\" data-type=\"URL\" data-id=\"https:\/\/www.mdpi.com\/2073-4409\/7\/7\/84\" target=\"_blank\">neurotransmitters<\/a> serotonin and dopamine, which are involved with many important physiological functions, such as mood, learning, and memory. <br><\/td><\/tr><tr><td>Vitamin B12<\/td><td>Vitamin B12, also known as cobalamin, is a vitamin that is <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1474442206705981\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1474442206705981\" target=\"_blank\">essential<\/a> for growth and development and the health of the nervous system. People who do not have enough vitamin B12 in their diets can have a variety of symptoms, including weakness, fatigue, or other deficiencies.<br><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Vitamins found in Monster Energy Drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium_in_Monster_Energy_Drink\"><\/span>Sodium in Monster Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sodium is a nutrient that is critical for the body to function properly. Because there are no naturally occurring sodium salts in the body, sodium is added artificially through the diet or other means. <\/p>\n\n\n\n<p><strong>Monster energy drink contains around 370 mg of sodium and if you are wondering if it is a lot, then do not worry, you can consume up to <a href=\"https:\/\/www.ahajournals.org\/doi\/abs\/10.1161\/circulationaha.111.062430\" data-type=\"URL\" data-id=\"https:\/\/www.ahajournals.org\/doi\/abs\/10.1161\/circulationaha.111.062430\" target=\"_blank\" rel=\"noreferrer noopener\">2300<\/a> mg of sodium per day.<\/strong><\/p>\n\n\n\n<p>Even though Sodium is necessary for the body, consuming it more than it is needed can be harmful to you; in the same way, too little salt can be harmful as well.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/sodium-in-energy-drink.jpg\" alt=\"sodium\" class=\"wp-image-552514\" style=\"width:1250px\" width=\"1250\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/sodium-in-energy-drink.jpg 509w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/sodium-in-energy-drink-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/sodium-in-energy-drink-335x223.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/sodium-in-energy-drink-347x231.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/sodium-in-energy-drink-150x100.jpg 150w\" sizes=\"(max-width: 509px) 100vw, 509px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/sodium-in-energy-drink.jpg.webp\" alt=\"sodium\" class=\"wp-image-552514 lazyload\" style=\"width:1250px\" width=\"509\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/sodium-in-energy-drink.jpg.webp 509w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/sodium-in-energy-drink-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/sodium-in-energy-drink-335x223.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/sodium-in-energy-drink-347x231.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/sodium-in-energy-drink-150x100.jpg.webp 150w\" sizes=\"(max-width: 509px) 100vw, 509px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/sodium-in-energy-drink.jpg\" height=\"339\" id=\"mv-trellis-img-5\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Monster energy drink contains around 370 mg of sodium<span style=\"text-decoration: underline;\"> <\/span><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_in_Monster_Energy_Drink\"><\/span>Sugar in Monster Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are around 54 grams of sugar in a 16 fl. oz can of Monster energy drink, which is too much and is equivalent to around 13 teaspoons of sugar.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Sucrose\" data-type=\"URL\" data-id=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Sucrose\" target=\"_blank\" rel=\"noreferrer noopener\">Sucrose<\/a> is commonly known as table sugar and is a simple carbohydrate that can be used to make food taste sweet. <\/p>\n\n\n\n<p>It is found naturally in plants and fruit and is also produced as a byproduct of starch digestion in corn, sugar beets, and other plants. <\/p>\n\n\n\n<p>In the human body, sucrose is mainly used as fuel and is often converted into other glucose molecules in the body. However, certain types of sugar such as fructose and glucose are also used in the body and are found in foods such as fruit and honey.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Long_Does_Monster_Energy_Drink_Last_Opened\"><\/span>How Long Does Monster Energy Drink Last (Opened)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Once you have opened the seal of the drink, it is best to consume it within 3 days or even before it. It is evident, that it will lose its carbonation within a day once you open it.<\/strong><\/p>\n\n\n\n<p>Other than losing all the fuzziness, once you leave the drink open, various bacteria will already be attacking your drink.<\/p>\n\n\n\n<p>So it is best to consume it right after you open it instead of leaving it on your side table for days.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Long_Does_Monster_Energy_Drink_Last_Unopened\"><\/span>How Long Does Monster Energy Drink Last (Unopened)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You must check the expiry date of the Monster energy drink, which must be 18 to 24 months after the manufacture date.<\/p>\n\n\n\n<p><strong>If you keep it in a moderate place, such as not too cold or not too hot, then you can store the drink for up to 6 more months or even more.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_of_Monster_Energy_Drink\"><\/span>Benefits of Monster Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Following are the few benefits of Monster energy drink:<\/p>\n\n\n\n<ul>\n<li>Consumption of Monster energy drink can improve your task improvement.<\/li>\n\n\n\n<li>The caffeine found in it can improve your <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-concentration\/\" data-type=\"post\" data-id=\"24113\" target=\"_blank\" rel=\"noreferrer noopener\">concentration<\/a>.<\/li>\n\n\n\n<li>It can also improve your memory.<\/li>\n\n\n\n<li>If you often feel tired, then Monster consumption can reduce it.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Monster_Energy_Drink_Side_Effect\"><\/span>Monster Energy Drink Side Effect<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Following are the potential side effects of consuming Monster energy drink in excess:<\/p>\n\n\n\n<ul>\n<li>A single can of Monster energy drink contains around 210 calories, which are just extra amounts calories to be consumed from liquids, they can add up to your <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/\" data-type=\"post\" data-id=\"22610\" target=\"_blank\" rel=\"noreferrer noopener\">weight gain<\/a>.<\/li>\n\n\n\n<li>Due to the presence of caffeine, you are likely to feel nauseous.<\/li>\n\n\n\n<li>Some caffeine sensitive might have headaches and might feel lightheaded after drinking a Monster energy drink.<\/li>\n\n\n\n<li>It can also <a rel=\"noreferrer noopener\" href=\"https:\/\/ascpt.onlinelibrary.wiley.com\/doi\/abs\/10.1038\/sj.clpt.6100102\" data-type=\"URL\" data-id=\"https:\/\/ascpt.onlinelibrary.wiley.com\/doi\/abs\/10.1038\/sj.clpt.6100102\" target=\"_blank\">cause<\/a> insomnia<\/li>\n<\/ul>\n\n\n\n<p>Wondering how much monster energy can you drink in a day? Don&rsquo;t worry I&rsquo;ve got that covered in this detailed discussion about the safe consumption of this drink and you can read it over here, <a href=\"https:\/\/energydrinkhub.com\/wp-admin\/post.php?post=10205&amp;action=edit\">How Many Cans of Monster Can You Drink in a Day?<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-1250x938.jpg\" alt=\"Monster energy drink\" class=\"wp-image-552539\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-1250x938.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-1536x1152.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-2048x1536.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-1080x810.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-150x113.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-1250x938.jpg.webp\" alt=\"Monster energy drink\" class=\"wp-image-552539 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-1250x938.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-1536x1152.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-2048x1536.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-1080x810.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-150x113.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/05\/IMG_9557-scaled.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Monster energy drink is not recommended for caffeine-sensitive people, children, or pregnant or breastfeeding women.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Long_Do_the_Effects_of_Monster_Energy_Drink_Last\"><\/span>How Long Do the Effects of Monster Energy Drink Last?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The effects of Monster energy drink can last <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/how-long-does-caffeine-last\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/how-long-does-caffeine-last\" target=\"_blank\">somewhere<\/a> between 3 to 4 hours due to the presence of caffeine. You will feel most alert within the 45 minutes of its consumption.<\/strong><\/p>\n\n\n\n<p>However, with reducing caffeine effects, the effects of the Monster energy will also reduce.<\/p>\n\n\n\n<p>This also depends on the rate your system metabolizes caffeine. If you are someone who is sensitive to caffeine, then perhaps you are someone who metabolizes caffeine really slowly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Monster_Energy_Drink_Expire\"><\/span>Does Monster Energy Drink Expire?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Expiry date determines how long a product will remain in a good form and safe to be consumed.<\/p>\n\n\n\n<p>Like every other food product, Monster energy drink also has an expiry date of around 18-24 months.<\/p>\n\n\n\n<p>It is best to consume your product within the expiry date of the product. However, some people do not bother to drink the beverage even after the expiry date.<\/p>\n\n\n\n<p>But I would personally not advise consuming the drink or any other food after the expiry date.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_to_Buy_Monster_Energy\"><\/span>Where to Buy Monster Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can buy Monster energy drinks from the stores nearby your house. It is also easily available on online websites such as Amazon and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\/browse\/food\/monster-energy\/976759_976782_9357528_4806887\" data-type=\"URL\" data-id=\"https:\/\/www.walmart.com\/browse\/food\/monster-energy\/976759_976782_9357528_4806887\" target=\"_blank\">Walmart<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"We Tried EVERY Monster Energy Drink Flavor\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/d1a3KIYrdUA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">You can check the Monster Energy Drink Flavor Review<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Verdict\"><\/span>Final Verdict<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Monster Energy is among the most famous energy drinks available in the market.<\/p>\n\n\n\n<p>It contains around 160 mg of caffeine with around 54 grams of sugar, which is quite a lot.<\/p>\n\n\n\n<p><strong>The Monster energy drink has an expiration date of about 18 to 24 months, and it can last up to 6-9 months unopened. However, if you leave it open, then the drink will last for 2 to 3 days.<\/strong><\/p>\n\n\n\n<p><strong>The effects of Monster energy can be felt up to 3 to 4 hours after the consumption.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/wp-admin\/post.php?post=11944&amp;action=edit\">Can You Drink Monster Energy Every Day?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/wp-admin\/post.php?post=9212&amp;action=edit\">Monster Energy Drink Review (Detailed)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>To keep pace with the fast-moving world, humans have increased their daily activity level and they have to work more efficiently and smartly. This smart and efficient work requires you to stay active and keep your senses alert most of the time. Therefore, most people prefer to consume hot cups of coffee loaded with caffeine &hellip;<\/p>\n","protected":false},"author":1,"featured_media":552537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,26],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/552488"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=552488"}],"version-history":[{"count":6,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/552488\/revisions"}],"predecessor-version":[{"id":570926,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/552488\/revisions\/570926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/552537"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=552488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=552488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=552488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}