{"id":551311,"date":"2022-05-20T23:33:35","date_gmt":"2022-05-20T15:33:35","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=551311"},"modified":"2023-08-25T02:24:26","modified_gmt":"2023-08-24T18:24:26","slug":"can-you-drink-bawls-energy-every-day","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/","title":{"rendered":"Can You Drink Bawls Energy Every Day? (Answered)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.64%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.64%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:75.04%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75.04%; }img#mv-trellis-img-10{display:block;}<\/style>\n<p>According to health experts, energy drinks may be popular around the globe, but they have gotten a bad reputation. The World Health Organization <a href=\"https:\/\/www.theguardian.com\/society\/2014\/oct\/14\/energy-drinks-significant-health-risk-who-study-finds#:~:text=The%20World%20Health%20Organisation%20(WHO,heart%20failure%20leading%20to%20death.\" target=\"_blank\" rel=\"noreferrer noopener\">warns<\/a> that &lsquo;they might be dangerous to public health.&rsquo;<\/p>\n\n\n\n<p>Therefore, brands have come up with healthier versions of energy drinks that include organic caffeine, green tea extracts, ginseng, and <a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free<\/a> content. <\/p>\n\n\n\n<p>Such an energy drink, called Bawls Energy, has caught the attention of many individuals. <\/p>\n\n\n\n<p><strong><a href=\"https:\/\/energydrinkhub.com\/is-bawls-energy-drink-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bawls energy drink<\/a> is designed to provide you a significant boost in energy, function, and attention without the jitters or <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-without-the-crash\/\" data-type=\"post\" data-id=\"21949\" target=\"_blank\" rel=\"noreferrer noopener\">crashes<\/a> that come with other energy drinks.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s a caffeinated beverage with 102 mg of caffeine produced from the guarana berry. It has 28 grams of sugar, which will give you a sugar rush and 110 calories.<\/p>\n\n\n\n<p><strong>You can have Bawls energy every day, ensuring that your limit doesn&rsquo;t go over a single can. Although caffeine is under the recommended amount, the sugar content should worry you the most.<\/strong><\/p>\n\n\n\n<p>I&rsquo;d give this drink a six out of ten. It is devoid of the vital vitamins that make energy drinks beneficial to your health, light to consume, and provide additional benefits. It also lacks the necessary electrolytes, has <a href=\"https:\/\/energydrinkhub.com\/what-energy-drink-has-the-most-caffeine\/\" data-type=\"post\" data-id=\"547563\" target=\"_blank\" rel=\"noreferrer noopener\">high caffeine content<\/a>, and is heavy in sugar.<\/p>\n\n\n\n<p>Please continue reading to get the answer to this question, as well as more information about Bawls Energy and the effects of its ingredients on our health.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6624e3e9b36e1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6624e3e9b36e1\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Ingredients_In_Bawls_Energy_Drink\" title=\"Ingredients In Bawls Energy Drink\">Ingredients In Bawls Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Natural_Guarana_Extract\" title=\"Natural Guarana Extract\">Natural Guarana Extract<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Citric_Acid\" title=\"Citric Acid\">Citric Acid<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Carbonated_Water\" title=\"Carbonated Water \">Carbonated Water <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Caffeine_Content_Of_Bawls_Energy_Drink\" title=\"Caffeine Content Of Bawls Energy Drink\">Caffeine Content Of Bawls Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Nutrition_Facts_Of_Bawls_Energy_Drink\" title=\"Nutrition Facts Of Bawls Energy Drink\">Nutrition Facts Of Bawls Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Calories\" title=\"Calories\">Calories<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Sodium\" title=\"Sodium\">Sodium<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Is_Bawls_Energy_Drink_Sugar-Free\" title=\"Is Bawls Energy Drink Sugar-Free?\">Is Bawls Energy Drink Sugar-Free?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#High_Fructose_Syrup\" title=\"High Fructose Syrup \">High Fructose Syrup <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Can_You_Drink_Bawls_Energy_Every_Day\" title=\"Can You Drink Bawls Energy Every Day? \">Can You Drink Bawls Energy Every Day? <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Pros_And_Cons_Of_Bawls_Energy_Drink\" title=\"Pros And Cons Of Bawls Energy Drink\">Pros And Cons Of Bawls Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Alternatives_To_Bawls_Energy_Drink\" title=\"Alternatives To Bawls Energy Drink\">Alternatives To Bawls Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Bang_Energy_Drink\" title=\"Bang Energy Drink\">Bang Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Hi-Ball_Energy_Drink\" title=\"Hi-Ball Energy Drink\">Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Other_Notable_Mentions\" title=\"Other Notable Mentions\">Other Notable Mentions<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bawls-energy-every-day\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Bawls_Energy_Drink\"><\/span>Ingredients In Bawls Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bawls Energy contains caffeine and guarana extract, two critical ingredients in popular soda and energy drinks worldwide. While some customers rave about the Bawls drink, others claim it&rsquo;s alright, and that coffee is to blame.<\/p>\n\n\n\n<ol>\n<li><strong>Carbonated Water<\/strong><\/li>\n\n\n\n<li><strong>High Fructose Corn Syrup<\/strong><\/li>\n\n\n\n<li><strong>Citric Acid<\/strong><\/li>\n\n\n\n<li><strong>Natural <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits\" target=\"_blank\">Guarana<\/a> Extract<\/strong><\/li>\n\n\n\n<li><strong>Sodium <\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/immunology-and-microbiology\/sodium-benzoate#:~:text=Sodium%20benzoate%20is%20a%20widely,in%20the%20plasma%20hippurate%20level.\" target=\"_blank\"><strong>Benzoate<\/strong><\/a><strong> <\/strong><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine#:~:text=Caffeine%20is%20a%20natural%20chemical,centers%20that%20control%20blood%20pressure.\" target=\"_blank\"><strong>Caffeine<\/strong><\/a><\/li>\n\n\n\n<li><strong>Natural and Artificial Flavors<\/strong><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Natural_Guarana_Extract\"><\/span>Natural Guarana Extract<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Natural Guarana extract is used by Bawls.<\/strong><\/p>\n\n\n\n<p>Guayusa is a plant endemic to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0378874113005771\" target=\"_blank\">Amazon<\/a> rainforest that is predominantly gathered in Ecuador. Its leaves are used to create tea and are known for their high caffeine and antioxidant content.<\/p>\n\n\n\n<p>Guayusa trees can reach heights of 19&ndash;98 feet (6&ndash;30 meters), with brilliant green, oblong leaves.<\/p>\n\n\n\n<p><strong>Because it&rsquo;s difficult to obtain, just a few energy drink producers employ it. As a result, guarana and ginger extract is commonly used as <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814607001422\" target=\"_blank\">caffeine<\/a> sources in energy beverages.<\/strong><\/p>\n\n\n\n<p>Guayusa leaves contain fewer tannins than yerba mate leaves, implying that it tastes better and are smoother.<\/p>\n\n\n\n<p><strong>Guayusa may have several health <a rel=\"noreferrer noopener\" href=\"https:\/\/ift.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/1541-4337.12862\" target=\"_blank\">benefits<\/a>, but there isn&rsquo;t much research on the subject.<\/strong><\/p>\n\n\n\n<ol>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4335269\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4335269\/\" target=\"_blank\">Improves<\/a> mood and concentration<\/li>\n\n\n\n<li>Boasts antioxidants<\/li>\n\n\n\n<li>Aids weight loss<\/li>\n\n\n\n<li>Stabilizes blood sugar level<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Health Benefits of Guarana Herb\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/M_3_rzFvORk?start=2&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Citric_Acid\"><\/span>Citric Acid<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/pubs.acs.org\/doi\/pdf\/10.1021\/ie50463a008\" data-type=\"URL\" data-id=\"https:\/\/pubs.acs.org\/doi\/pdf\/10.1021\/ie50463a008\" target=\"_blank\" rel=\"noreferrer noopener\">Citric acid<\/a> is a weak acid present naturally in all citrus fruits. <\/strong>If you&rsquo;ve ever eaten a lemon, you&rsquo;ve probably tasted citric acid.<\/p>\n\n\n\n<p>Citric acid can be <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0023643812002332\" target=\"_blank\">present<\/a> in a wide range of foods other than sour citrus fruits. All plants and animals have trace amounts of it. <\/p>\n\n\n\n<p><strong>It is found in a wide range of packaged foods as well as non-food items like cosmetics and cleaning supplies.<\/strong><\/p>\n\n\n\n<p>It is widely <a rel=\"noreferrer noopener\" href=\"https:\/\/hrcak.srce.hr\/clanak\/161868\" target=\"_blank\">used<\/a> as a cleaning agent and nutritional supplement, as well as a food and beverage additive. Its sour flavor and high acidity are the main reasons behind this.<\/p>\n\n\n\n<p><strong>It has also proven to be effective in the following areas:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>Weight Loss<\/strong><\/li>\n\n\n\n<li><strong>Metabolizing <a rel=\"noreferrer noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1046\/j.1365-201x.2000.00717.x\" data-type=\"URL\" data-id=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1046\/j.1365-201x.2000.00717.x\" target=\"_blank\">Energy<\/a><\/strong><\/li>\n\n\n\n<li><strong>Protection against <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0090429503007647\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0090429503007647\" target=\"_blank\">Kidney Stones<\/a><\/strong><\/li>\n\n\n\n<li><strong>Enhancing Nutrients Absorption<\/strong><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Carbonated_Water\"><\/span>Carbonated Water <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Unflavored water that has been <strong>carbonated <\/strong>with carbon dioxide gas is known as sparkling water, sometimes known as soda water or carbonated water.<\/strong><\/p>\n\n\n\n<p>Many people love the sparkling experience and slightly different flavors that carbon dioxide provides from the customer&rsquo;s perspective.<\/p>\n\n\n\n<p>Carbonated water hydrates just as well as still water, and some study suggests it may aid digestion.<\/p>\n\n\n\n<p><strong>If you drink a lot of sparkling water, you might feel <a href=\"https:\/\/www.bmj.com\/content\/328\/7450\/1237.short\" target=\"_blank\" rel=\"noreferrer noopener\">bloated<\/a>, but Japanese researchers discovered that this side effect can be beneficial.<\/strong><\/p>\n\n\n\n<p>According to the American Dental Association, studies show that both water and sparkling water do not affect tooth <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mouthhealthy.org\/en\/nutrition\/food-tips\/the-truth-about-sparkling-water-and-your-teeth\" target=\"_blank\">enamel<\/a>. It&rsquo;s also far healthier for your teeth than sugary beverages like soda.<\/p>\n\n\n\n<p><strong>Here are a few more advantages of carbonated water:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9009113\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9009113\/\" target=\"_blank\">Weight Loss<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24170038\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24170038\/\" target=\"_blank\">Digestion<\/a><\/strong><\/li>\n\n\n\n<li><strong>Improve heart health<\/strong><\/li>\n\n\n\n<li><strong>Hydration<\/strong><\/li>\n\n\n\n<li><strong>Relieves <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21551998\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21551998\/\" target=\"_blank\">constipation<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Bawls_Energy_Drink\"><\/span>Caffeine Content Of Bawls Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The bottled version of Bawls has 59mg of <a href=\"https:\/\/www.annualreviews.org\/doi\/abs\/10.1146\/annurev.nu.02.070182.001543?journalCode=nutr\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine<\/a>. On the other hand, the canned version has 102mg. <\/strong>Regardless of which option you choose, I don&rsquo;t believe a single serving of Bawls energy will make you crash.<\/p>\n\n\n\n<p>Caffeine is a stimulant that can provide your body with the boost it needs in terms of alertness and excitement.<\/p>\n\n\n\n<p>Caffeine comes from organic berry guarana in Bawls. While organic caffeine can certainly help you avoid jitters and crashes, the downsides of caffeine should not be overlooked.<\/p>\n\n\n\n<p><strong>Even though 102mg is not a particularly significant amount, you should exercise caution when <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/0278691595000933\" target=\"_blank\">taking<\/a> it.<\/strong><\/p>\n\n\n\n<p>Caffeine use should not exceed 400mg per day, according to the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a>. Limit yourself to two cans or bottles if you absolutely can&rsquo;t stop yourself.<\/p>\n\n\n\n<p><strong>If you don&rsquo;t, you&rsquo;ll have caffeine <a href=\"https:\/\/journals.humankinetics.com\/view\/journals\/ijsnem\/5\/s1\/article-pS84.xml\" target=\"_blank\" rel=\"noreferrer noopener\">crashes<\/a>, which include the following signs and symptoms:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>Panic attacks or&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/BF00845371\" target=\"_blank\">anxiety<\/a> attacks<\/strong><\/li>\n\n\n\n<li><strong>Dehydration<\/strong><\/li>\n\n\n\n<li><strong>Diarrhea<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1046\/j.1468-2982.2003.00576.x\" target=\"_blank\">Headaches<\/a><\/strong><\/li>\n\n\n\n<li><strong>Seizures<\/strong><\/li>\n\n\n\n<li><strong>Irregular heartbeat&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>Sweating<\/strong><\/li>\n\n\n\n<li><strong>Death<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/sleep\/article\/15\/6\/526\/2749308?login=true\" target=\"_blank\">Insomnia<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Bawls_Energy_Drink\"><\/span>Nutrition Facts Of Bawls Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-1250x938.jpeg\" alt=\"Bawls Energy Drink Nutrition Facts\" class=\"wp-image-551348\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-1250x938.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-1536x1152.jpeg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-150x113.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4.jpeg 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-1250x938.jpeg.webp\" alt=\"Bawls Energy Drink Nutrition Facts\" class=\"wp-image-551348 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-1250x938.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-1536x1152.jpeg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4-150x113.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4.jpeg.webp 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-4.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutrition Facts Of Bawls Energy Drink<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutritional Value<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per serving<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>% Daily Value<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">120<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">35mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">32g<\/td><td class=\"has-text-align-center\" data-align=\"center\">11%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">32g<\/td><td class=\"has-text-align-center\" data-align=\"center\">&nbsp;&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span>Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-1250x833.jpg\" alt=\"Calories\" class=\"wp-image-551352\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-1250x833.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-1536x1024.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-2048x1365.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-735x490.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-335x223.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-347x231.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-520x347.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-640x427.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-960x640.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-1080x720.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-1250x833.jpg.webp\" alt=\"Calories\" class=\"wp-image-551352 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-1250x833.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-1536x1024.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-2048x1365.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-735x490.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-335x223.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-347x231.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-520x347.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-640x427.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-960x640.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-1080x720.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lisa-fotios-1274629-scaled.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Too many calories!<\/figcaption><\/figure>\n\n\n\n<p><strong>If you don&rsquo;t lose weight easily, Bawls Energy offers 120 <a rel=\"noreferrer noopener\" href=\"https:\/\/commed.vcu.edu\/Chronic_Disease\/Obesity\/2013\/Calories_SoftDrinks.pdf\" target=\"_blank\">calories<\/a> per serving, which is a lot for you.<\/strong><\/p>\n\n\n\n<p>Calories are energy fragments released by your body as a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2212267213013361\" target=\"_blank\">result<\/a> of food digestion and absorption. The amount of energy provided by food is determined by its calorie content.<\/p>\n\n\n\n<p><strong>Women should <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\">aim<\/a> for around 2,000 calories per day, while males should aim for around 2,500 calories per day. You must also know how many calories you should consume daily.<\/strong><\/p>\n\n\n\n<p>If the calorie count of Bawls Energy worries you, be assured that the 190 calories can be burnt through a variety of activities and workouts.<\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1471489207001828\" target=\"_blank\">Benefits<\/a> of having an adequate amount of calories are:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0031938406000527\" target=\"_blank\">Energy<\/a><\/strong><\/li>\n\n\n\n<li><strong>Elevates mood<\/strong><\/li>\n\n\n\n<li><strong>Strengthens bone<\/strong><\/li>\n\n\n\n<li><strong>Promotes skin health<\/strong><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium\"><\/span>Sodium<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>The sodium content of Bawls energy is around 40mg, which is a safe amount to take.<\/strong><\/p>\n\n\n\n<p>It is necessary to ingest sodium, but only in amounts that do not <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sodium\/how-much-sodium-should-i-eat-per-day\" target=\"_blank\">exceed<\/a> the daily limit of 1500 mg.<\/p>\n\n\n\n<p>Excess salt in your diet will almost surely raise your blood pressure, raising your long-term risk of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.jacc.org\/doi\/abs\/10.1016\/j.jacbts.2020.02.004\" target=\"_blank\">heart<\/a> disease. They&rsquo;re nevertheless high in empty sugar calories, which leads to weight gain and higher heart stress.<\/p>\n\n\n\n<p><strong>Sodium aids in the prevention of disease by inhibiting the growth of bacteria and other disease-causing substances.<\/strong><\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s00421-008-0748-0\" target=\"_blank\">importance<\/a> of knowing the effects of salt in energy drinks cannot be overstated. It enhances the flavor of your glass, making it taste better.<\/p>\n\n\n\n<p><strong>However, consuming an <a rel=\"noreferrer noopener\" href=\"https:\/\/journals.lww.com\/co-nephrolhypertens\/Abstract\/2009\/11000\/Benefits_of_dietary_sodium_restriction_in_the.13.aspx\" target=\"_blank\">excessive<\/a> amount of sodium can cause:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>Risk of <a href=\"https:\/\/www.jacc.org\/doi\/abs\/10.1016\/j.jacbts.2020.02.004\" data-type=\"URL\" data-id=\"https:\/\/www.jacc.org\/doi\/abs\/10.1016\/j.jacbts.2020.02.004\" target=\"_blank\" rel=\"noreferrer noopener\">stroke<\/a><\/strong><\/li>\n\n\n\n<li><strong>Osteoporosis<\/strong><\/li>\n\n\n\n<li><strong>Stomach cancer<\/strong><\/li>\n\n\n\n<li><strong>Kidney disease.&nbsp;<\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Bawls_Energy_Drink_Sugar-Free\"><\/span>Is Bawls Energy Drink Sugar-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-1250x833.jpg\" alt=\"Sugar\" class=\"wp-image-551351\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-1250x833.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-1536x1024.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-2048x1365.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-735x490.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-335x223.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-347x231.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-520x347.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-640x427.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-960x640.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-1080x720.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-1250x833.jpg.webp\" alt=\"Sugar\" class=\"wp-image-551351 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-1250x833.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-1536x1024.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-2048x1365.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-735x490.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-335x223.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-347x231.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-520x347.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-640x427.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-960x640.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-1080x720.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469028-1-scaled.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Sugar is unavoidable, but how bad can it really be?<\/figcaption><\/figure>\n\n\n\n<p>No, Bawls Energy is not sugar-free.<\/p>\n\n\n\n<p><strong>It contains 28 grams of sugar. The use of high fructose corn syrup as a component is mostly to blame.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic\" target=\"_blank\">According<\/a> to the American Heart Association. sugar is a great source of energy, but consuming too much of it will deplete your energy. Therefore, women should take no more than 24 grams of added sugar per day, while men should consume no more than 36 grams.<\/p>\n\n\n\n<p><strong>Bawls energy contains extremely close to the necessary quantity. As a result, I don&rsquo;t think you should use Bawls energy on a regular basis, especially if you&rsquo;re prone to sugar crashes.<\/strong><\/p>\n\n\n\n<p>Sugar <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0149763418309175\" target=\"_blank\">crashes<\/a> happen when you eat too much sugar in a short amount of time, exhausting your body. The difference between it and natural exhaustion is that your energy levels will drop suddenly rather than gradually as they should.<\/p>\n\n\n\n<p><strong>Apart from that, the following are some of its drawbacks:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1550413120300759\" target=\"_blank\">Obesity<\/a><\/strong><\/li>\n\n\n\n<li><strong>Type 2 diabetes<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hindawi.com\/journals\/ije\/2010\/205357\/\" data-type=\"URL\" data-id=\"https:\/\/www.hindawi.com\/journals\/ije\/2010\/205357\/\" target=\"_blank\">Cancer<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0033062015300256\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0033062015300256\" target=\"_blank\">Heart Diseases<\/a><\/strong><\/li>\n\n\n\n<li><strong>High blood pressure<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1842816\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1842816\/\" target=\"_blank\">Acne<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"High_Fructose_Syrup\"><\/span>High Fructose Syrup <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>High-fructose corn syrup is a corn-based liquid <a href=\"https:\/\/academic.oup.com\/ajcn\/article\/88\/6\/1716S\/4617107?login=true\" target=\"_blank\" rel=\"noreferrer noopener\">sweetener<\/a><\/strong>. Maize syrup is made by breaking down corn starch into separate molecules.<\/p>\n\n\n\n<p>High fructose corn syrup has been <a rel=\"noreferrer noopener\" href=\"https:\/\/academicjournals.org\/Journal\/BMBR\/article-abstract\/41CAC0411547\" target=\"_blank\">found<\/a> in a growing number of our foods over the last few decades.<\/p>\n\n\n\n<p>It&rsquo;s less expensive and sweeter than regular sugar, and it&rsquo;s absorbed faster by your body. On the other side, high fructose corn syrup consumption can lead to insulin resistance, obesity, type 2 diabetes, and high blood pressure.<\/p>\n\n\n\n<p>As a result, high-fructose corn syrup increased from 1% of sweeteners in the 1970s to 42% in 2004 in the United States.<\/p>\n\n\n\n<p><strong>According to studies, high fructose corn syrup <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s11906-010-0097-3\" target=\"_blank\">boosts<\/a> hunger and induces obesity more than regular sugar.<\/strong><\/p>\n\n\n\n<p><strong>High-fructose corn syrup has a variety of <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s11906-010-0097-3\" target=\"_blank\">negative<\/a> consequences, including:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>High Triglycerides<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22205311\/\" target=\"_blank\">Liver<\/a>&nbsp;Problem<\/strong><\/li>\n\n\n\n<li><strong>Type 2&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19381015\/\" target=\"_blank\">Diabetes<\/a><\/strong><\/li>\n\n\n\n<li><strong>Damage to Intestinal Lining<\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Bawls_Energy_Every_Day\"><\/span>Can You Drink Bawls Energy Every Day? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink Bawls Energy daily, but keep in mind that there are some restrictions.<\/strong><\/p>\n\n\n\n<p>This delicious energy drink contains 45 milligrams of sodium, which aids with fluid balance, as well as 102 milligrams of caffeine. You won&rsquo;t experience a caffeine crash as long as you drink carefully.<\/p>\n\n\n\n<p><strong>On the other hand, when it comes to sugar content, you must be worried. <\/strong><\/p>\n\n\n\n<p>The high sugar content, which comes primarily from high fructose syrup, exceeds the daily limit and, if taken more than once a day, can result in a severe sugar rush, which can lead to cardiac arrest, high blood pressure, and kidney problems.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros_And_Cons_Of_Bawls_Energy_Drink\"><\/span>Pros And Cons Of Bawls Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There&rsquo;s no denying that Bawls uses standard and common components found in most energy drinks and sodas; there&rsquo;s nothing special about it.<\/p>\n\n\n\n<p>The use of natural Guarana extract, which has been found to enhance energy and focus, may be considered a plus, however, the high sugar content turns me off.<\/p>\n\n\n\n<p><strong>Pros of Bawls Energy Drink are:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>Organic Guarana <\/strong><\/li>\n\n\n\n<li><strong>Light Crisp Taste<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-bawls-energy-drink-vegan\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/is-bawls-energy-drink-vegan\/\" target=\"_blank\">Vegan<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Cons of Bawls Energy Drink are:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>High Sugar<\/strong><\/li>\n\n\n\n<li><strong>High Calories and Caffeine<\/strong><\/li>\n\n\n\n<li><strong>Use of High Fructose Syrup <\/strong><\/li>\n\n\n\n<li><strong>Expensive <\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Bawls_Energy_Drink\"><\/span>Alternatives To Bawls Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Energy_Drink\"><\/span>Bang Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-1250x938.jpg\" alt=\"Bang Energy Drink\" class=\"wp-image-551349\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-1250x938.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-1536x1152.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-2048x1536.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-1080x810.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-150x113.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-1250x938.jpg.webp\" alt=\"Bang Energy Drink\" class=\"wp-image-551349 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-1250x938.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-1536x1152.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-2048x1536.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-1080x810.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-150x113.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0903-scaled.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">A highly caffeinated energy drink to get you through your day<\/figcaption><\/figure>\n\n\n\n<p>Bang Energy Drink appears to be causing a stir among fitness enthusiasts all over the world with its new and revolutionary energy drinks, which <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/bang-energy-drink-nutrition-facts\/\" target=\"_blank\">contain<\/a> creatine, BCAAs, and CoQ10 and are the first of their type on the market, claiming to improve mental and physical capacities.<\/p>\n\n\n\n<p>Creatine is a substance that is produced during protein metabolism and found in practically all biological tissues.<\/p>\n\n\n\n<p><strong>The caffeine content in a can of Bang Energy Drink (16 Fl.oz) is 300mg, which is around 3 cups of coffee.<\/strong><\/p>\n\n\n\n<p>Bang energy drink is unlikely to hurt you unless you have a serious <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bang-energy-every-day\/\" target=\"_blank\">health<\/a> problem.<\/p>\n\n\n\n<p>However, 300mg of caffeine is a lot, and you should be aware that it can produce vomiting, nausea, headaches, irritability, nervousness, and a quick pulse if used in excess.<\/p>\n\n\n\n<p><strong>Bang energy drink is <a href=\"https:\/\/energydrinkhub.com\/is-there-sugar-in-bang-energy-drink\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar<\/a>-free and makes use of sucralose as a sugar substitute<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hi-Ball_Energy_Drink\"><\/span>Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-1250x938.jpeg\" alt=\"Hi Ball Energy Drink\" class=\"wp-image-551350\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-1250x938.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-1536x1152.jpeg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-150x113.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1.jpeg 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-1250x938.jpeg.webp\" alt=\"Hi Ball Energy Drink\" class=\"wp-image-551350 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-1250x938.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-1536x1152.jpeg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1-150x113.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1.jpeg.webp 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.58-2-1.jpeg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">What sugar-free energy drinks look like<\/figcaption><\/figure>\n\n\n\n<p><strong>Hi-Ball Energy is a great choice because it contains no calories or sugar. Aside from that, it contains 160mg of organic caffeine as well as antioxidants that may be appropriate for your fitness level.<\/strong><\/p>\n\n\n\n<p>You will notice an increase in the activity of your brain and nervous system after consuming this moderate amount of caffeine.<\/p>\n\n\n\n<p>It has the ability to improve your physical and mental performance without causing any jitters. If you have a sweet tooth, though, Hi-Ball might not be for you.<\/p>\n\n\n\n<p><strong>Hi-Ball Energy contains organic caffeine, organic ginseng, organic guarana, and B vitamins in every can<\/strong>.<\/p>\n\n\n\n<p>It can be rather enjoyable if consumed carefully. It&rsquo;s not only good for your gym routine, but it&rsquo;s also <a href=\"https:\/\/energydrinkhub.com\/is-bang-energy-drink-keto-friendly\/\" target=\"_blank\" rel=\"noreferrer noopener\">keto-friendly<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bawls Energy can be consumed regularly, but only in moderation. Unless you have allergies to some of the ingredients or are sensitive to the high sugar content, it won&rsquo;t trouble you.<\/p>\n\n\n\n<p>It has a moderate amount of caffeine, and if you&rsquo;re concerned about the sugar content, you can easily switch to Bawls Zero.<\/p>\n\n\n\n<p>Because of the high sugar content, I would not advise you to consume it in excess, as we all know how harmful sugar can be to our health.<\/p>\n\n\n\n<p>There are five different flavors to choose from, so you&rsquo;ll have lots of options. Examine a can or a bottle for yourself. Limit yourself to one can each day to avoid health problems.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span>Other Notable Mentions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/can-you-drink-celsius-energy-every-day\/\" target=\"_blank\">Celsius<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/how-many-rip-it-energy-can-you-drink-in-a-day\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/how-many-rip-it-energy-can-you-drink-in-a-day\/\" target=\"_blank\">Rip It Energy<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/celsius-vs-bang\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/celsius-vs-bang\/\" target=\"_blank\" rel=\"noreferrer noopener\">Celsius Vs. Bang<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-baya-energy-drink\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-baya-energy-drink\/\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine and Ingredients of Baya Energy Drink<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>According to health experts, energy drinks may be popular around the globe, but they have gotten a bad reputation. The World Health Organization warns that &lsquo;they might be dangerous to public health.&rsquo; Therefore, brands have come up with healthier versions of energy drinks that include organic caffeine, green tea extracts, ginseng, and sugar-free content. Such &hellip;<\/p>\n","protected":false},"author":1,"featured_media":551198,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100118,18],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/551311"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=551311"}],"version-history":[{"count":35,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/551311\/revisions"}],"predecessor-version":[{"id":570831,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/551311\/revisions\/570831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/551198"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=551311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=551311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=551311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}