{"id":551154,"date":"2022-05-13T02:07:03","date_gmt":"2022-05-12T18:07:03","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=551154"},"modified":"2023-08-25T02:25:01","modified_gmt":"2023-08-24T18:25:01","slug":"caffeine-and-ingredients-of-bawls-energy-drink","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/","title":{"rendered":"Caffeine And Ingredients Of Bawls Energy Drink (Truth)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:37.12%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:62.08%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:50.4%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.64%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:75.04%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:75.04%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p>Energy Drinks have conquered the market. I, as a consumer, can&rsquo;t call my day productive unless I have had a can of my favorite energy drink. <\/p>\n\n\n\n<p>Consumers tend to work during the day and need the same energy during the night to help them wind up their pending work. <\/p>\n\n\n\n<p>With the health-conscious consumers demanding a natural drink that won&rsquo;t cause them the <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-bawls-energy-drink-vegan\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/is-bawls-energy-drink-vegan\/\" target=\"_blank\">damage<\/a> brought to them by a caffeinated beverage, several brands of energy drinks have launched <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-intermittent-fasting\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-intermittent-fasting\/\" target=\"_blank\">healthier<\/a> versions. <\/p>\n\n\n\n<p><strong>One of such drinks is called Bawls Energy. Bawls is designed to provide you with a considerable energy boost, improved physical function, and attention without causing <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-without-the-crash\/\" data-type=\"post\" data-id=\"21949\" target=\"_blank\" rel=\"noreferrer noopener\">crashes<\/a> or <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-without-jitters\/\" data-type=\"post\" data-id=\"23342\" target=\"_blank\" rel=\"noreferrer noopener\">jitters<\/a>.<\/strong><\/p>\n\n\n\n<p>The brand is basic, clean, and attractive in appearance, in contrast to some of the more powerful energy drink brands on the market today.<\/p>\n\n\n\n<p><strong>Bawls has a ginger ale blend with artificial flavors, natural tastes, and high fructose corn syrup, resulting in a drink with an overall pleasant taste.<\/strong><\/p>\n\n\n\n<p><strong>In a 16 fl. oz. can, Bawls has 102mg of caffeine, making it a moderately caffeinated energy drink.<\/strong><\/p>\n\n\n\n<p>Keep reading to find out more detail on the caffeine and ingredients of Bawls and how they affect our overall health.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a95b728a1b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a95b728a1b\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Ingredients_In_Bawls_Energy_Drink\" title=\"Ingredients In Bawls Energy Drink\">Ingredients In Bawls Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Carbonated_Water\" title=\"Carbonated Water\">Carbonated Water<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Natural_Guarana_Extract_From_Berries\" title=\"Natural Guarana Extract From Berries\">Natural Guarana Extract From Berries<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Citric_Acid\" title=\"Citric Acid\">Citric Acid<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Caffeine_Content_Of_Bawls_Energy_Drink\" title=\"Caffeine Content Of Bawls Energy Drink\">Caffeine Content Of Bawls Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Nutrition_Facts_Of_Bawls_Energy_Drink\" title=\"Nutrition Facts Of Bawls Energy Drink\">Nutrition Facts Of Bawls Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Calories\" title=\"Calories\">Calories<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Sodium\" title=\"Sodium \">Sodium <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Sugar_Content_Of_Bawls_Energy_Drink\" title=\"Sugar Content Of Bawls Energy Drink\">Sugar Content Of Bawls Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#High_Fructose_Syrup\" title=\"High Fructose Syrup \">High Fructose Syrup <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Does_Bawl_Energy_Drink_Work\" title=\"Does Bawl Energy Drink Work?\">Does Bawl Energy Drink Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Bawl_Energy_Vs_Other_Energy_Drinks\" title=\"Bawl Energy Vs Other Energy Drinks\">Bawl Energy Vs Other Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Pros_And_Cons_Of_Bawls_Energy_Drink\" title=\"Pros And Cons Of Bawls Energy Drink\">Pros And Cons Of Bawls Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Alternatives_To_Bawls_Energy\" title=\"Alternatives To Bawls Energy \">Alternatives To Bawls Energy <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Celsius_Energy_Drink\" title=\"Celsius Energy Drink\">Celsius Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#ZOA_Energy_Drink\" title=\"ZOA Energy Drink\">ZOA Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Conclusion\" title=\"Conclusion \">Conclusion <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Other_Notable_Mentions\" title=\"Other Notable Mentions\">Other Notable Mentions<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-bawls-energy-drink\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Bawls_Energy_Drink\"><\/span>Ingredients In Bawls Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bawls Energy contains caffeine and guarana extract, two critical ingredients in popular energy drinks worldwide. While some customers rave about the Bawls drink, others claim it&rsquo;s average, and that coffee is to blame.<\/p>\n\n\n\n<p><strong>Let&rsquo;s have a closer look at the ingredients found in Bawls Energy<\/strong>:<\/p>\n\n\n\n<ol>\n<li><strong>Carbonated Water<\/strong><\/li>\n\n\n\n<li><strong>High Fructose Corn Syrup<\/strong><\/li>\n\n\n\n<li><strong>Citric Acid<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits\" target=\"_blank\">Natural Guarana Extract<\/a><\/strong><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/topics\/immunology-and-microbiology\/sodium-benzoate#:~:text=Sodium%20benzoate%20is%20a%20widely,in%20the%20plasma%20hippurate%20level.\" target=\"_blank\"><strong>Sodium Benzoate<\/strong><\/a><strong> <\/strong><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine#:~:text=Caffeine%20is%20a%20natural%20chemical,centers%20that%20control%20blood%20pressure.\" target=\"_blank\"><strong>Caffeine<\/strong><\/a><\/li>\n\n\n\n<li><strong>Natural and Artificial Flavors<\/strong><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Carbonated_Water\"><\/span>Carbonated Water<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-327090-1250x691.jpg\" alt=\"Carbonated Water\" class=\"wp-image-551200\" style=\"width:1250px;height:464px\" width=\"1250\" height=\"464\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-327090-1250x691.jpg.webp\" alt=\"Carbonated Water\" class=\"wp-image-551200 lazyload\" style=\"width:1250px;height:464px\" width=\"1250\" height=\"464\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-327090-scaled.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Keeps you hydrated<\/figcaption><\/figure>\n\n\n\n<p>The process of carbonation is used to make carbonated water. Carbonation is the process of adding carbon dioxide gas to a beverage to give it sparkle and a tangy flavor while also preventing deterioration.<\/p>\n\n\n\n<p><strong>Carbonated water hydrates just as well as still water, and some study suggests it may aid digestion<\/strong>.<\/p>\n\n\n\n<p>There is little <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1829363\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1829363\/\" target=\"_blank\">research<\/a> on the effects of carbonated water on teeth. &ldquo;It would take quite a lot of consumption throughout the day to have detrimental <a rel=\"noreferrer noopener\" href=\"https:\/\/www.bmj.com\/content\/328\/7450\/1237.short\" data-type=\"URL\" data-id=\"https:\/\/www.bmj.com\/content\/328\/7450\/1237.short\" target=\"_blank\">consequences<\/a> akin to what we had observed with fruit juice or soda&rdquo;, Dr. Brittany Seymour says.<\/p>\n\n\n\n<p>Sparkling water could be an excellent substitute if you have trouble drinking regular water. It can provide a refreshing feeling, making you feel good, and has considerably fewer calories than soda. <\/p>\n\n\n\n<p><strong>The extra <a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/nutritionreviews\/article\/63\/suppl_1\/S2\/1927728?login=true\" data-type=\"URL\" data-id=\"https:\/\/academic.oup.com\/nutritionreviews\/article\/63\/suppl_1\/S2\/1927728?login=true\" target=\"_blank\">hydration<\/a> has a few essential health advantages:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9009113\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9009113\/\" target=\"_blank\">Weight Loss<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24170038\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24170038\/\" target=\"_blank\">Digestion<\/a><\/strong><\/li>\n\n\n\n<li><strong>Improve heart health<\/strong><\/li>\n\n\n\n<li><strong>Hydration<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21551998\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21551998\/\" target=\"_blank\">Relieve constipation<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Natural_Guarana_Extract_From_Berries\"><\/span>Natural Guarana Extract From Berries<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The indigenous inhabitants of Brazil have used the Guarana plant for thousands of years. The plant&rsquo;s fruit was crushed, and the liquid extracted was used as a natural sweetener.<\/p>\n\n\n\n<p>It is still used to provide a distinct flavor to many beverages today. <strong>Guarana is also utilized in health supplements owing to its numerous <a rel=\"noreferrer noopener\" href=\"https:\/\/ift.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/1541-4337.12862\" data-type=\"URL\" data-id=\"https:\/\/ift.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/1541-4337.12862\" target=\"_blank\">benefits<\/a>.<\/strong><\/p>\n\n\n\n<p>Guarana is a superfood that many health-conscious people swear by. <strong>It&rsquo;s easy to see why, given that it&rsquo;s high in <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814607001422\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814607001422\" target=\"_blank\">antioxidants<\/a> and can help with weight loss, among other things:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>Reduces&nbsp;<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18077056\/\" target=\"_blank\"><strong>fatigue<\/strong><\/a><\/li>\n\n\n\n<li><strong>Reduces the risk of&nbsp;<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18791978\/\" target=\"_blank\"><strong>heart<\/strong><\/a><strong>&nbsp;diseases<\/strong><\/li>\n\n\n\n<li><strong>Antibacterial properties<\/strong><\/li>\n\n\n\n<li><strong>Improves skin<\/strong><\/li>\n\n\n\n<li><strong>Contains a good amount of&nbsp;<\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28930275\/\" target=\"_blank\"><strong>antioxidants<\/strong><\/a><\/li>\n<\/ol>\n\n\n\n<p>Overdosing on Guarana, on the other hand, might have catastrophic consequences. <strong>These adverse effects, according to <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22675703\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22675703\/\" target=\"_blank\" rel=\"noreferrer noopener\">PubMed<\/a>, are comparable to those that occur when you consume too much caffeine<\/strong>:<\/p>\n\n\n\n<ol>\n<li><strong>Anxiety<\/strong><\/li>\n\n\n\n<li><strong>Jitters <\/strong><\/li>\n\n\n\n<li><strong>Disturbed sleep <\/strong><\/li>\n\n\n\n<li><strong>Headaches<\/strong><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Citric_Acid\"><\/span>Citric Acid<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubs.acs.org\/doi\/pdf\/10.1021\/ie50463a008\" data-type=\"URL\" data-id=\"https:\/\/pubs.acs.org\/doi\/pdf\/10.1021\/ie50463a008\" target=\"_blank\">Citric acid<\/a> is a weak acid present naturally in all citrus fruits. You have probably had a taste of it because we have all had lemon at some point.<\/strong><\/p>\n\n\n\n<p>Citric acid can be <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0023643812002332\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0023643812002332\" target=\"_blank\">present<\/a> in many foods other than sour citrus fruits. All plants and animals have trace amounts of it. Citric acid can be found in a wide range of packaged foods and non-food items like cosmetics and cleaning supplies.<\/p>\n\n\n\n<p><strong>It&rsquo;s commonly <a href=\"https:\/\/hrcak.srce.hr\/clanak\/161868\" data-type=\"URL\" data-id=\"https:\/\/hrcak.srce.hr\/clanak\/161868\" target=\"_blank\" rel=\"noreferrer noopener\">used<\/a> as a cleaning agent and nutritional supplement, and a food and beverage additive. Its sour flavor and high acidity are the main reasons behind this.<\/strong><\/p>\n\n\n\n<p>It is also used as a disinfectant to keep medications stable or fresh.<\/p>\n\n\n\n<p><strong>It also has the following benefits:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>Weight Loss<\/strong><\/li>\n\n\n\n<li><strong>Metabolizing <a rel=\"noreferrer noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1046\/j.1365-201x.2000.00717.x\" data-type=\"URL\" data-id=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1046\/j.1365-201x.2000.00717.x\" target=\"_blank\">Energy<\/a><\/strong><\/li>\n\n\n\n<li><strong>Protection against <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0090429503007647\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0090429503007647\" target=\"_blank\">Kidney Stones<\/a><\/strong><\/li>\n\n\n\n<li><strong>Enhancing Nutrients Absorption<\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Bawls_Energy_Drink\"><\/span>Caffeine Content Of Bawls Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"776\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-1250x776.jpg\" alt=\"Coffee Beans\" class=\"wp-image-551205\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-1250x776.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-300x186.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-768x477.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-1536x954.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-2048x1271.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-735x456.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-335x208.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-347x215.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-520x323.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-640x397.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-960x596.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-1080x670.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-150x93.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"776\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-1250x776.jpg.webp\" alt=\"Coffee Beans\" class=\"wp-image-551205 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-1250x776.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-300x186.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-768x477.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-1536x954.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-2048x1271.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-735x456.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-335x208.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-347x215.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-520x323.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-640x397.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-960x596.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-1080x670.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-150x93.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-jamal-yahya-4085282-scaled.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Coffee Beans are an excellent and most common source of caffeine<\/figcaption><\/figure>\n\n\n\n<p><strong>The can version of Bawls has 102mg of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.annualreviews.org\/doi\/abs\/10.1146\/annurev.nu.02.070182.001543?journalCode=nutr\" data-type=\"URL\" data-id=\"https:\/\/www.annualreviews.org\/doi\/abs\/10.1146\/annurev.nu.02.070182.001543?journalCode=nutr\" target=\"_blank\">caffeine<\/a>. On the other hand, I don&rsquo;t think a single serving of Bawls energy will cause you to collapse, regardless of which option you choose.<\/strong><\/p>\n\n\n\n<p>Caffeine is a stimulant that can <a rel=\"noreferrer noopener\" href=\"https:\/\/www.degruyter.com\/document\/doi\/10.1515\/jbcpp-2016-0090\/html\" target=\"_blank\">provide<\/a> your body with the boost it needs in terms of alertness and excitement.<\/p>\n\n\n\n<p><strong>Caffeine comes from organic berry guarana in bawls. While organic caffeine can undoubtedly help you avoid jitters and crashes, the downsides of caffeine should not be overlooked.<\/strong><\/p>\n\n\n\n<p>Even though 102mg is not a particularly significant amount, you should exercise caution when taking it.<\/p>\n\n\n\n<p>According to the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a>, caffeine use should not exceed 400mg per day. Limit yourself to two cans or bottles if you absolutely can&rsquo;t stop yourself.<\/p>\n\n\n\n<p><strong>If you don&rsquo;t, you will have caffeine crashes, which include the following signs and symptoms:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>Panic attacks or&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/BF00845371\" target=\"_blank\">anxiety attacks<\/a><\/strong><\/li>\n\n\n\n<li><strong>Dehydration<\/strong><\/li>\n\n\n\n<li><strong>Diarrhea<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1046\/j.1468-2982.2003.00576.x\" target=\"_blank\">Headaches<\/a><\/strong><\/li>\n\n\n\n<li><strong>Seizures<\/strong><\/li>\n\n\n\n<li><strong>Irregular heartbeat&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>Sweating<\/strong><\/li>\n\n\n\n<li><strong>Death<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/sleep\/article\/15\/6\/526\/2749308?login=true\" target=\"_blank\">Insomnia<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Bawls_Energy_Drink\"><\/span>Nutrition Facts Of Bawls Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-3-1250x938.jpeg\" alt=\"Bawls Energy Drink Nutrition\" class=\"wp-image-551204\" style=\"width:1250px;height:630px\" width=\"1250\" height=\"630\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-3-1250x938.jpeg.webp\" alt=\"Bawls Energy Drink Nutrition\" class=\"wp-image-551204 lazyload\" style=\"width:1250px;height:630px\" width=\"1250\" height=\"630\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-12-06-at-03.18.46-1-3.jpeg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Bawls Energy Drink Nutrition Fact<\/figcaption><\/figure>\n\n\n\n<p>Bawls Energy has sufficient calories to keep your energy levels in check. With high sugar content, I worry that any consumption exceeding a single limit can impose you to have heart problems. <\/p>\n\n\n\n<p>Although the sodium content seems to be moderate, not exceeding the daily limit, I would still not recommend you to have it daily. <\/p>\n\n\n\n<p>Bawls Energy is deprived of vitamins, which is a concern for me and should be for consumers, too. With the most <a href=\"https:\/\/energydrinkhub.com\/energy-drinks-actually-work\/\" data-type=\"post\" data-id=\"545784\" target=\"_blank\" rel=\"noreferrer noopener\">energy drinks<\/a> containing B-Vitamins and Vitamin C, their absence in an energy drink can make your immune system weak, losing some known benefits provided by vitamins. <\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutritional Value<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per serving<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>% Daily Value<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories&nbsp;<\/td><td class=\"has-text-align-center\" data-align=\"center\">120<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">35mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">32g<\/td><td class=\"has-text-align-center\" data-align=\"center\">11%<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">32g<\/td><td class=\"has-text-align-center\" data-align=\"center\">&nbsp;&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0%<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutritional Facts of Bawls Energy Drink<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span>Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Bawls Energy offers 120 <a rel=\"noreferrer noopener\" href=\"https:\/\/commed.vcu.edu\/Chronic_Disease\/Obesity\/2013\/Calories_SoftDrinks.pdf\" data-type=\"URL\" data-id=\"https:\/\/commed.vcu.edu\/Chronic_Disease\/Obesity\/2013\/Calories_SoftDrinks.pdf\" target=\"_blank\">calories<\/a> per serving so if you don&rsquo;t easily lose <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/\" data-type=\"post\" data-id=\"22610\" target=\"_blank\" rel=\"noreferrer noopener\">weight<\/a>, it is a lot for you.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1471489207001828\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1471489207001828\" target=\"_blank\">Calories<\/a> are energy fragments released by your body due to food digestion and absorption. The amount of energy provided by food is determined by its calorie content.<\/p>\n\n\n\n<p>To keep your heart pounding and your lungs breathing, your body requires calories to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2212267213013361\" target=\"_blank\">function<\/a>. To grow and develop as a child, your body needs calories and nutrients from various meals. You burn calories without even realizing it when you walk your dog or make your bed.<\/p>\n\n\n\n<p>Women should aim for around 2,000 calories <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=An%20ideal%20daily%20intake%20of,women%20and%202%2C500%20for%20men.\" target=\"_blank\" rel=\"noreferrer noopener\">per day,<\/a> while males should aim for about 2,500 calories. You must also know how many calories you should consume daily.<\/p>\n\n\n\n<p><strong>If the calorie count of Bawls Energy worries you, be assured that the 120 calories can be burnt through a variety of activities and workouts.<\/strong><\/p>\n\n\n\n<p>Refer to the video attached below to understand &lsquo;what calories are&rdquo;. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What is a calorie? - Emma Bryce\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VEQaH4LruUo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium\"><\/span>Sodium <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>The sodium content of Bawls energy is around 40mg, which is a safe amount to consume<\/strong>.<\/p>\n\n\n\n<p>Sodium is an essential nutrient that the body requires to keep body fluids balanced and muscles and nerves functioning properly. It&rsquo;s crucial to have a minimal number of them.<\/p>\n\n\n\n<p><strong>It is necessary to <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s00421-008-0748-0\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1007\/s00421-008-0748-0\" target=\"_blank\">consume<\/a> sodium, but only in amounts that do not exceed the daily limit of 1500 mg.<\/strong><\/p>\n\n\n\n<p>Excess salt in your diet will almost surely <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sodium\/how-much-sodium-should-i-eat-per-day\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sodium\/how-much-sodium-should-i-eat-per-day\" target=\"_blank\">raise<\/a> your <a rel=\"noreferrer noopener\" href=\"https:\/\/journals.lww.com\/co-cardiology\/Abstract\/2002\/07000\/Sodium_and_blood_pressure.7.aspx\" data-type=\"URL\" data-id=\"https:\/\/journals.lww.com\/co-cardiology\/Abstract\/2002\/07000\/Sodium_and_blood_pressure.7.aspx\" target=\"_blank\">blood pressure<\/a>, which in return raises your long-term risk of heart disease. They are nevertheless high in empty calories, which leads to weight gain and higher heart stress.<\/p>\n\n\n\n<p>Sodium aids in the prevention of disease by inhibiting the growth of germs and other disease-causing chemicals.<\/p>\n\n\n\n<p><strong>The importance of knowing the effects of salt in energy drinks cannot be overstated. It enhances the flavor of your glass, making it taste better.<\/strong><\/p>\n\n\n\n<p><strong>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/sodium-your-diet#:~:text=Sodium%20is%20an%20essential%20nutrient,may%20not%20even%20know%20it.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/sodium-your-diet#:~:text=Sodium%20is%20an%20essential%20nutrient,may%20not%20even%20know%20it.\" target=\"_blank\">CDC<\/a>, approx 40% of sodium consumed by Americans comes from foods like:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>Savory Snacks<\/strong><\/li>\n\n\n\n<li><strong>Soup<\/strong><\/li>\n\n\n\n<li><strong>Poultry <\/strong><\/li>\n\n\n\n<li><strong>Pizza<\/strong><\/li>\n\n\n\n<li><strong>Egg Dishes<\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_Of_Bawls_Energy_Drink\"><\/span>Sugar Content Of Bawls Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-1250x833.jpg\" alt=\"Sugar\" class=\"wp-image-551203\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-1250x833.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-1536x1024.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-2048x1365.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-735x490.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-335x223.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-347x231.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-520x347.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-640x427.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-960x640.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-1080x720.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-1250x833.jpg.webp\" alt=\"Sugar\" class=\"wp-image-551203 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-1250x833.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-1536x1024.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-2048x1365.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-735x490.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-335x223.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-347x231.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-520x347.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-640x427.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-960x640.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-1080x720.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-mikhail-nilov-8670035-scaled.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Did somebody say candy?<\/figcaption><\/figure>\n\n\n\n<p><strong>Sugar content in Bawls is 32g. This is primarily due to using HFCS (high fructose corn syrup) as an ingredient.<\/strong><\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-types\/how-does-sugar-in-our-diet-affect-our-health\/#:~:text=Adults%20should%20have%20no%20more,day%20(5%20sugar%20cubes).\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-types\/how-does-sugar-in-our-diet-affect-our-health\/#:~:text=Adults%20should%20have%20no%20more,day%20(5%20sugar%20cubes).\" target=\"_blank\">NHS<\/a>, adults should <a rel=\"noreferrer noopener\" href=\"https:\/\/bmcpublichealth.biomedcentral.com\/articles\/10.1186\/s12889-019-7622-3\" data-type=\"URL\" data-id=\"https:\/\/bmcpublichealth.biomedcentral.com\/articles\/10.1186\/s12889-019-7622-3\" target=\"_blank\">consume<\/a> no more than 30 grams of sugar each day. Bawls Energy contains a significant sugar level, which is not ideal for those looking for <a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\" data-type=\"post\" data-id=\"15833\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free<\/a> and diet-friendly energy drinks.<\/p>\n\n\n\n<p>Sugar crashes happen when you <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0149763418309175\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0149763418309175\" target=\"_blank\" rel=\"noreferrer noopener\">overeat<\/a> sugar in a short amount of time, exhausting your body.<\/p>\n\n\n\n<p>The difference between it and natural exhaustion is that your energy levels will drop suddenly rather than gradually as they should.<\/p>\n\n\n\n<p>As a result, only one can of Bawls energy drink be <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic\" target=\"_blank\">consumed<\/a> per day. <strong>Overconsumption can have negative health consequences because of the high sugar content, including:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1550413120300759\" target=\"_blank\">Obesity<\/a> <\/strong><\/li>\n\n\n\n<li><strong>Type 2 diabetes<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hindawi.com\/journals\/ije\/2010\/205357\/\" data-type=\"URL\" data-id=\"https:\/\/www.hindawi.com\/journals\/ije\/2010\/205357\/\" target=\"_blank\">Cancer<\/a><\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0033062015300256\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0033062015300256\" target=\"_blank\">Heart Diseases<\/a><\/strong><\/li>\n\n\n\n<li><strong>High blood pressure<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1842816\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1842816\/\" target=\"_blank\">Acne<\/a><\/strong><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"High_Fructose_Syrup\"><\/span>High Fructose Syrup <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Sugar content in Bawls Energy mainly comes from the high fructose syrup. <\/strong><\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/academic.oup.com\/ajcn\/article\/88\/6\/1716S\/4617107?login=true\" data-type=\"URL\" data-id=\"https:\/\/academic.oup.com\/ajcn\/article\/88\/6\/1716S\/4617107?login=true\" target=\"_blank\">High-fructose<\/a> corn syrup is a liquid sweetener <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0899900714001920\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0899900714001920\" target=\"_blank\">made<\/a> from corn<\/strong>. Corn starch is broken down into individual molecules to make maize syrup.<\/p>\n\n\n\n<p>High fructose corn syrup has been <a rel=\"noreferrer noopener\" href=\"https:\/\/academicjournals.org\/Journal\/BMBR\/article-abstract\/41CAC0411547\" data-type=\"URL\" data-id=\"https:\/\/academicjournals.org\/Journal\/BMBR\/article-abstract\/41CAC0411547\" target=\"_blank\">found<\/a> in a growing number of our foods over the last few decades.<\/p>\n\n\n\n<p><strong>It&rsquo;s less expensive and sweeter than regular sugar, and it&rsquo;s absorbed faster by your body. On the other side, high fructose corn syrup consumption can lead to insulin resistance, obesity, type 2 diabetes, and <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s11906-010-0097-3\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1007\/s11906-010-0097-3\" target=\"_blank\">high<\/a> blood pressure.<\/strong><\/p>\n\n\n\n<p>According to <a href=\"https:\/\/academicjournals.org\/Journal\/BMBR\/article-abstract\/41CAC0411547\" data-type=\"URL\" data-id=\"https:\/\/academicjournals.org\/Journal\/BMBR\/article-abstract\/41CAC0411547\" target=\"_blank\" rel=\"noreferrer noopener\">studies<\/a>, high fructose corn syrup boosts hunger and induces obesity more than regular sugar.<\/p>\n\n\n\n<p>High Fructose Syrup should be consumed within a limit due to its excessively sweet nature. <strong>Overconsumption of HFS can <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s11906-010-0097-3\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1007\/s11906-010-0097-3\" target=\"_blank\">result<\/a> in:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>High Triglycerides<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22205311\/\" target=\"_blank\">Liver<\/a>&nbsp;Problem<\/strong><\/li>\n\n\n\n<li><strong>Type 2&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19381015\/\" target=\"_blank\">Diabetes<\/a><\/strong><\/li>\n\n\n\n<li><strong>Damage to Intestinal Lining<\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Bawl_Energy_Drink_Work\"><\/span>Does Bawl Energy Drink Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes. It is effective for people who do not have heart problems or have diabetes.<\/strong><\/p>\n\n\n\n<p>Although both caffeine and guarana extract and sugar can increase your heart rate, Bawls Energy is not a high-risk beverage.<\/p>\n\n\n\n<p>Caffeine is present in Bawls Energy Drink, and it works well to provide a burst of energy that lasts a long time. However, it is advised to keep track of your intake and visit a doctor if you have any underlying conditions or <a rel=\"noreferrer noopener\" href=\"https:\/\/www.liebertpub.com\/doi\/abs\/10.1089\/jcr.2013.0009\" target=\"_blank\">heart problems.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bawl_Energy_Vs_Other_Energy_Drinks\"><\/span>Bawl Energy Vs Other Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy Drinks<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Bawls <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-red-bull\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-red-bull\/\" target=\"_blank\"><strong>Red Bull<\/strong><\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Rockstar<\/strong><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calories<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">120<\/td><td class=\"has-text-align-center\" data-align=\"center\">110<\/td><td class=\"has-text-align-center\" data-align=\"center\">112g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">102mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">32g<\/td><td class=\"has-text-align-center\" data-align=\"center\">27g<\/td><td class=\"has-text-align-center\" data-align=\"center\">24g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sodium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">35mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">105mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamins<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Absent<\/td><td class=\"has-text-align-center\" data-align=\"center\">Present<\/td><td class=\"has-text-align-center\" data-align=\"center\">Present<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Electrolytes<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">Sodium, Calcium, and Magnesium <\/td><td class=\"has-text-align-center\" data-align=\"center\">Absent<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Bawl Energy Vs Other Energy Drinks<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros_And_Cons_Of_Bawls_Energy_Drink\"><\/span>Pros And Cons Of Bawls Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There is no denying that Bawls uses standard and common components found in most energy drinks and sodas; there is nothing special about it.<\/p>\n\n\n\n<p>The use of natural Guarana extract, which has been found to enhance energy and focus, may be considered a plus point. However, the <a rel=\"noreferrer noopener\" href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/154405910308200416\" data-type=\"URL\" data-id=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/154405910308200416\" target=\"_blank\">high sugar<\/a> content is a downside.<\/p>\n\n\n\n<p><strong>Pros of Bawls Energy Drink are:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>Organic Guarana<\/strong><\/li>\n\n\n\n<li><strong>Taste<\/strong><\/li>\n\n\n\n<li><strong>Vegan<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Cons of Bawls Energy Drink are:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>High Sugar<\/strong><\/li>\n\n\n\n<li><strong>High Calories and Caffeine<\/strong><\/li>\n\n\n\n<li><strong>Use of High Fructose Syrup <\/strong><\/li>\n\n\n\n<li><strong>Expensive <\/strong><\/li>\n\n\n\n<li><strong>Absence of Vitamins <\/strong><\/li>\n\n\n\n<li><strong>Limited use of Electrolytes<\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Bawls_Energy\"><\/span>Alternatives To Bawls Energy <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Celsius_Energy_Drink\"><\/span>Celsius Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-1250x938.jpg\" alt=\"Celsius Energy Drink\" class=\"wp-image-551202\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-1250x938.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-1536x1152.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-2048x1536.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-1080x810.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-150x113.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-1250x938.jpg.webp\" alt=\"Celsius Energy Drink\" class=\"wp-image-551202 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-1250x938.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-1536x1152.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-2048x1536.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-1080x810.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-150x113.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5662-1-scaled.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">An energy drink for fitness freaks<\/figcaption><\/figure>\n\n\n\n<p><strong>Celsius is marketed as a fitness beverage that gives you the healthy energy to keep up with your busy lifestyle.<\/strong><\/p>\n\n\n\n<p>Since the drink is <a href=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-nutrition-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free,<\/a> fat-free, and preservative-free, it may benefit your health. Among the many nutritional elements included in its drink blend are ginger root, green tea extract, guarana, and vitamins.<\/p>\n\n\n\n<p><strong>Each can has 200mg of <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-in-celsius\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-in-celsius\/\" target=\"_blank\">caffeine<\/a>, which is far more than I would recommend drinking in a single dose. I usually limit myself to between 50 and 100 milligrams of caffeine in one sitting.<\/strong><\/p>\n\n\n\n<p>Celsius is a sugar-free beverage. When you grab a can of Celsius, you don&rsquo;t have to be concerned about your sugar intake.<\/p>\n\n\n\n<p>Vitamins and minerals are necessary nutrients for your body to function correctly. They can help you with various things, including mending wounds and boosting your immune system. <\/p>\n\n\n\n<p><strong>Celsius has been fortified with a <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-celsius-energy-drink-healthy\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/is-celsius-energy-drink-healthy\/\" target=\"_blank\">substantial<\/a> amount of vitamins and minerals, including B and C vitamins, calcium, chromium, and sodium, to name a few.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ZOA_Energy_Drink\"><\/span>ZOA Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-1250x938.jpeg\" alt=\"Zoa Energy Drink\" class=\"wp-image-551201\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-1250x938.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-1536x1152.jpeg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-150x113.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3.jpeg 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-1250x938.jpeg.webp\" alt=\"Zoa Energy Drink\" class=\"wp-image-551201 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-1250x938.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-1536x1152.jpeg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3-150x113.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3.jpeg.webp 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-27-at-08.23.19-1-3.jpeg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">A vitamin-rich energy drink<\/figcaption><\/figure>\n\n\n\n<p>Dwayne &ldquo;The Rock&rdquo; Johnson, was instrumental in establishing <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-review\/\" target=\"_blank\">ZOA<\/a> energy drinks as delicious, healthful, and upbeat beverages.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/\" target=\"_blank\">caffeine<\/a> content in ZOA energy drinks is moderate. As you may know, a typical energy drink contains only 85-150mg of caffeine. <\/p>\n\n\n\n<p><strong>ZOA energy drinks include 160mg of caffeine, which is comparable to what you&rsquo;re used to<\/strong>.<\/p>\n\n\n\n<p>ZOA Energy concentrates on prioritizing your <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/does-zoa-energy-drink-actually-work\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/does-zoa-energy-drink-actually-work\/\" target=\"_blank\">immunity<\/a> with vitamin C, vitamin B, and choline. However,  that is not all. It can also keep your body hydrated with the help of magnesium and potassium.<\/p>\n\n\n\n<p><strong>Each can of ZOA Energy contains 100 calories and 23 grams of sugar.<\/strong><\/p>\n\n\n\n<p>Since ZOA already has 23 grams of sugar, you may experience sugar crashes. Dizziness and headaches were minor sugar crash symptoms for me.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bawls Energy Drink is formulated to boost energy, function, and focus. <\/p>\n\n\n\n<p>Bawls Energy claims to provide a 102mg caffeine boost that lasts twice as long as traditional coffee while avoiding the jitters and crashes that are often associated with energy beverages.<\/p>\n\n\n\n<p>The Bawls drink formula is simple, and it closely resembles many standard carbonated sodas and energy drinks on the market. It consists of guarana berry, carbonated water, citric acid, sodium, and artificial flavoring. <\/p>\n\n\n\n<p>Aside from that, Bawls energy drink is a well-made energy drink in style and flavor. Bawls Energy could be the beverage for you if you&rsquo;re looking for a pleasant and carbonated energy drink to replace your stale coffee and tea habit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span>Other Notable Mentions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-baya-energy-drink\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-baya-energy-drink\/\" target=\"_blank\">Baya Energy Drink<\/a><\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/bucked-up-energy-drink-caffeine-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/bucked-up-energy-drink-caffeine-ingredients\/\" target=\"_blank\">Bucked Up Energy Drink<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-long-drive\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-a-long-drive\/\">Best Energy Drinks for a Long Drive<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/spike-hardcore-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/spike-hardcore-energy-drink-review\/\">Spike Hardcore Energy Drink Review<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Energy Drinks have conquered the market. I, as a consumer, can&rsquo;t call my day productive unless I have had a can of my favorite energy drink. Consumers tend to work during the day and need the same energy during the night to help them wind up their pending work. With the health-conscious consumers demanding a &hellip;<\/p>\n","protected":false},"author":1,"featured_media":551198,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100118],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/551154"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=551154"}],"version-history":[{"count":48,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/551154\/revisions"}],"predecessor-version":[{"id":570832,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/551154\/revisions\/570832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/551198"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=551154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=551154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=551154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}