{"id":551070,"date":"2022-05-20T21:02:49","date_gmt":"2022-05-20T13:02:49","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=551070"},"modified":"2023-08-25T01:32:52","modified_gmt":"2023-08-24T17:32:52","slug":"bang-vs-5-hour-energy-drink","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/","title":{"rendered":"Bang Vs 5 Hour Energy Drink (Comparison)"},"content":{"rendered":"<style>img#mv-trellis-img-9::before{padding-top:66.24%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75.04%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:75.04%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:66.64%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:66.64%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:75.04%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:75.04%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:75.04%; }img#mv-trellis-img-16{display:block;}<\/style>\n<p>Energy Drinks conquered the market a long time ago. The primary reason for this contributes to the excessive need for caffeine in the life of teenagers, as well as adults. <\/p>\n\n\n\n<p>Staying up late to cover the most out of your exam syllabus, the need to put in extra hours to meet deadlines at work, and requiring excessive energy to push your limits during an intense workout is all the reasons why individuals are hooked on energy drinks. <\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/bang-energy-drink-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/bang-energy-drink-nutrition-facts\/\" target=\"_blank\">Bang<\/a> is an excellent pre-workout drink since it contains 300 mg of caffeine as well as micronutrients such as EAAs, CoQ10, and Bang&rsquo;s unique Super Creatine.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/5-hour-energy-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/5-hour-energy-review\/\" target=\"_blank\">5-Hour<\/a> Energy, on the other hand, is a wonderful pick-me-up that can help you get through those late-night cram sessions or afternoon energy slumps.<\/p>\n\n\n\n<p>Even though their mission statements and a few components differ, they both perform admirably in their core role of providing an instant energy boost.<\/p>\n\n\n\n<p><strong>The main difference that can be spotted easily is that Bang claims to use an extra amount of vitamins and electrolytes, with a <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" target=\"_blank\">high<\/a> caffeine content, making itself more powerful and vitamin-rich than 5-Hour Energy.<\/strong><\/p>\n\n\n\n<p>Continue reading to discover more about both of these beverages and to relate them so you can see how they differ and what needs they each address.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a911848695\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a911848695\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Ingredients_of_Bang_Vs_5_Hour_Energy_Drink\" title=\"Ingredients of Bang Vs 5 Hour Energy Drink \">Ingredients of Bang Vs 5 Hour Energy Drink <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Caffeine_Content_Of_Bang_Vs_5_Hour_Energy_Drink\" title=\"Caffeine Content Of Bang Vs 5 Hour Energy Drink\">Caffeine Content Of Bang Vs 5 Hour Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Nutrition_Facts_Of_Bang_Vs_5_Hour_Energy_Drink\" title=\"Nutrition Facts Of Bang Vs 5 Hour Energy Drink\">Nutrition Facts Of Bang Vs 5 Hour Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Calories\" title=\"Calories\">Calories<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Vitamins\" title=\"Vitamins\">Vitamins<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Electrolytes\" title=\"Electrolytes\">Electrolytes<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Sodium\" title=\"Sodium\">Sodium<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Sugar_Content_In_Bang_Vs_5_Hour_Energy\" title=\"Sugar Content In Bang Vs 5 Hour Energy \">Sugar Content In Bang Vs 5 Hour Energy <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Bang_Vs_5_Hour_Energy_Flavours\" title=\"Bang Vs 5 Hour Energy Flavours\">Bang Vs 5 Hour Energy Flavours<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Things_I_Like_and_Dislike_About_5_Hour_And_Bang_Energy_Drink\" title=\"Things I Like and Dislike About 5 Hour And Bang Energy Drink\">Things I Like and Dislike About 5 Hour And Bang Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Alternatives_To_5_Hour_And_Bang_Energy_Drink\" title=\"Alternatives To 5 Hour And Bang Energy Drink\">Alternatives To 5 Hour And Bang Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Runa_Energy_Drink\" title=\"Runa Energy Drink\">Runa Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Hi-Ball_Energy_Drink\" title=\"Hi-Ball Energy Drink\">Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Other_Notable_Mentions\" title=\"Other Notable Mentions\">Other Notable Mentions<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/bang-vs-5-hour-energy-drink\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_of_Bang_Vs_5_Hour_Energy_Drink\"><\/span>Ingredients of Bang Vs 5 Hour Energy Drink <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bang Energy is a power pack of electrolytes, caffeine, and vitamins. It contains super creatine that acts as its Unique Selling Proposition. <\/strong><\/p>\n\n\n\n<p>It differs from ordinary creatine, it contains L-Leucine, which makes it more effective in increasing clarity and attention. Creatine can also help in muscle bulking and recuperation after exercises.<\/p>\n\n\n\n<p><strong>On the other hand, 5 Hour consists of Taurine, Malic Acid, and Glucuronic Acid as its primary ingredients.<\/strong> Glucuronic Acid helps eradicate harmful substances from our body.<\/p>\n\n\n\n<p>Malic Acid is responsible for providing a sour taste to energy drinks, and Taurine supports the function of caffeine by providing an extra boost of energy. <\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><a href=\"https:\/\/energydrinkhub.com\/caffeine-ingredients-bang\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/caffeine-ingredients-bang\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bang<\/a> Energy Drink<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/5-hour-energy-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/5-hour-energy-caffeine-and-ingredients\/\" target=\"_blank\">5 Hour<\/a> Energy Drink<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbonated water<\/td><td class=\"has-text-align-center\" data-align=\"center\">Purified Water<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Citric acid anhydrous<\/td><td class=\"has-text-align-center\" data-align=\"center\">Natural and Artificial Flavors<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium benzoate<\/td><td class=\"has-text-align-center\" data-align=\"center\">Sucralose<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium sorbate<\/td><td class=\"has-text-align-center\" data-align=\"center\">Potassium Sorbate<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calcium chloride<\/td><td class=\"has-text-align-center\" data-align=\"center\">Sodium Benzoate<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sucralose<\/td><td class=\"has-text-align-center\" data-align=\"center\">Taurine<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">Glucuronic Acid<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">L-Leucine<\/td><td class=\"has-text-align-center\" data-align=\"center\">Malic Acid<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Acesulfame potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">N-Actyel L-Tyrosine<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium chloride<\/td><td class=\"has-text-align-center\" data-align=\"center\">L-Phenylalanine<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Super creatine<\/td><td class=\"has-text-align-center\" data-align=\"center\">Citicoline<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">L-Isoleucine<\/td><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Comparison of ingredients <\/figcaption><\/figure>\n\n\n\n<p>Bang Energy consists of carbonated water which is unflavored water that has been carbonated with carbon dioxide gas (CO2). It is not only hydrating but also aids indigestion. <\/p>\n\n\n\n<p id=\"block-41617b41-51d6-4826-83e2-14c7c9fef576\">5 Hour, on the other hand, consists of purified water that is free of contaminants, and has increased <a rel=\"noreferrer noopener\" href=\"https:\/\/journals.lww.com\/jnr-twna\/fulltext\/2011\/12000\/Brushing_Teeth_With_Purified_Water_to_Reduce.8.aspx\" data-type=\"URL\" data-id=\"https:\/\/journals.lww.com\/jnr-twna\/fulltext\/2011\/12000\/Brushing_Teeth_With_Purified_Water_to_Reduce.8.aspx\" target=\"_blank\">benefits<\/a> of:<\/p>\n\n\n\n<ol id=\"block-60fc020a-88cb-42c7-8bcb-026b7da5e949\">\n<li><strong>Aid indigestion<\/strong><\/li>\n\n\n\n<li><strong>Promotes better skin<\/strong><\/li>\n\n\n\n<li><strong>Boosts athletic performance<\/strong><\/li>\n<\/ol>\n\n\n\n<p id=\"block-d1d60318-9071-4632-8913-95b24ca35960\"><a href=\"https:\/\/pubs.acs.org\/doi\/pdf\/10.1021\/ie50463a008\" data-type=\"URL\" data-id=\"https:\/\/pubs.acs.org\/doi\/pdf\/10.1021\/ie50463a008\" target=\"_blank\" rel=\"noreferrer noopener\">Citric acid<\/a> is derived from citrus fruits such as lemons, grapefruits, pomelo, and others, and is used as a food and beverage ingredient, a cleaning agent, and a nutritional supplement. Its sour flavor&nbsp;and high acidity are the main reasons behind this.<\/p>\n\n\n\n<p id=\"block-737e7d4b-45f6-4d48-ac94-ef13bde50d0e\">On the other hand, <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1878535220304421\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1878535220304421\" target=\"_blank\" rel=\"noreferrer noopener\">malic acid<\/a> is utilized&nbsp;for 5 Hours&nbsp;because it increases fruit flavors, improves pH stability, and conceals the aftertaste of certain salts.<\/p>\n\n\n\n<p id=\"block-0ad4a624-887e-4a10-83b2-ce326937bb7e\"><strong>Despite its higher pH, malic acid has a higher relative sourness than citric acid. This is because malic acid produces a sour taste on&nbsp;the tongue that lasts longer than citric acid.<\/strong><\/p>\n\n\n\n<p id=\"block-619b22cd-138f-4acc-86b9-da0d737825a4\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.annualreviews.org\/doi\/abs\/10.1146\/annurev.nu.01.070181.002153?journalCode=nutr\" data-type=\"URL\" data-id=\"https:\/\/www.annualreviews.org\/doi\/abs\/10.1146\/annurev.nu.01.070181.002153?journalCode=nutr\" target=\"_blank\">Taurine,<\/a> a strong substance similar to amino acids, is found in 5 Hour Energy. It has a role in various metabolic pathways in the body and is known to have antioxidant effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-ab70e776-4814-4ca9-b7d6-cad3abb2a49e\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Bang_Vs_5_Hour_Energy_Drink\"><\/span>Caffeine Content Of Bang Vs 5 Hour Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"828\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-1250x828.jpg\" alt=\"Coffee Beans\" class=\"wp-image-551141\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-1250x828.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-300x199.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-768x509.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-1536x1017.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-2048x1356.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-735x487.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-335x222.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-347x230.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-520x344.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-640x424.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-960x636.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-1080x715.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-150x99.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"828\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-1250x828.jpg.webp\" alt=\"Coffee Beans\" class=\"wp-image-551141 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-1250x828.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-300x199.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-768x509.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-1536x1017.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-2048x1356.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-735x487.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-335x222.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-347x230.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-520x344.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-640x424.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-960x636.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-1080x715.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-150x99.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-lukas-1419939-scaled.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">How much caffeine is too much?<\/figcaption><\/figure>\n\n\n\n<p id=\"block-e2b2800e-4871-4ada-89b4-3567abef686f\"><strong>Each 12 fl. oz. can of Bang Energy contains 300mg of caffeine, whilst each 16 fl. oz. can of 5 Hour Energy contains 200mg.<\/strong><\/p>\n\n\n\n<p id=\"block-5e62319a-8f6d-4005-92d5-0a8bec9e31cb\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">Caffeine<\/a> is a frequent ingredient in energy drinks, and it offers several advantages, including improving alertness and cognitive ability.<\/p>\n\n\n\n<p id=\"block-6b0013fa-0fdc-46ea-9ff1-e1f6ba03c456\">As a result, the amount of caffeine in energy drinks determines the quality and duration of the <a href=\"https:\/\/journals.humankinetics.com\/view\/journals\/ijsnem\/5\/s1\/article-pS84.xml\" target=\"_blank\" rel=\"noreferrer noopener\">energy boost.<\/a><\/p>\n\n\n\n<p id=\"block-868f59ac-5130-4f87-8d29-fe74e4a9fe75\"><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-bang-the-strongest-energy-drink\/\" target=\"_blank\">Bang Energy<\/a> will deliver a more dramatic <a rel=\"noreferrer noopener\" href=\"https:\/\/www.degruyter.com\/document\/doi\/10.1515\/jbcpp-2016-0090\/html\" target=\"_blank\">energy<\/a> surge that will stay longer because Bang contains more caffeine.<\/strong><\/p>\n\n\n\n<p id=\"block-58dd453a-b4eb-48f0-bfa6-faf249da2068\">Bang Energy&rsquo;s caffeine concentration is practically on the boundary of the FDA&rsquo;s daily recommended intake, which is a disadvantage you might not have been expecting right now.<\/p>\n\n\n\n<p id=\"block-3a2e7b06-46eb-4acf-bbf5-221772726ff2\">The Food and Drug Administration <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">(FDA)<\/a> has concluded that a healthy adult should consume no more than 400 mg of caffeine per day. Exceeding this limit can be harmful to your health.<\/p>\n\n\n\n<p id=\"block-cecf2c46-cee1-4eff-9fa4-f8f0732cf062\"><strong>The following health concerns can be incurred by consuming more than the suggested limit or a single can of Bang Energy:<\/strong><\/p>\n\n\n\n<ol id=\"block-f4d7a142-ea1d-4fa1-ac29-08480e46765f\">\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/psycnet.apa.org\/record\/1984-14525-001\" target=\"_blank\">Anxiety<\/a>&nbsp;or panic attacks<\/strong><\/li>\n\n\n\n<li><strong>Dehydration<\/strong><\/li>\n\n\n\n<li><strong>Diarrhea<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1046\/j.1468-2982.2003.00576.x\" target=\"_blank\">Headaches<\/a><\/strong><\/li>\n\n\n\n<li><strong>Jitters<\/strong><\/li>\n\n\n\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1525505017307886\" target=\"_blank\">Seizures<\/a><\/strong><\/li>\n\n\n\n<li><strong>Irregular heartbeat<\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-5f16a3a1-2ac6-4e6c-9d33-5c6bb2f94977\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Bang_Vs_5_Hour_Energy_Drink\"><\/span>Nutrition Facts Of Bang Vs 5 Hour Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-1250x938.jpeg\" alt=\"5 Hour Nutrition Facts\" class=\"wp-image-551136\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-1250x938.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-1536x1152.jpeg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-150x113.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2.jpeg 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-1250x938.jpeg.webp\" alt=\"5 Hour Nutrition Facts\" class=\"wp-image-551136 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-1250x938.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-1536x1152.jpeg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2-150x113.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2.jpeg.webp 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2020-11-11-at-11.01.52-2.jpeg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">5 Hour Energy Nutrition Facts<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td><strong>Energy Drinks<\/strong><\/td><td><strong>Bang Energy Drink<\/strong><\/td><td><strong>5 Hour Energy Drink<\/strong><\/td><td><strong>Recommended Intake<\/strong> <\/td><\/tr><tr><td><strong>Calories<\/strong><\/td><td>0<\/td><td>4<\/td><td>2,000 calories for women and 2,500 for men<\/td><\/tr><tr><td><strong>Protein<\/strong><\/td><td>0<\/td><td>0<\/td><td>0.8g of protein per kilogram of body weight<\/td><\/tr><tr><td><strong>Total Carbohydrate<\/strong><\/td><td>0<\/td><td>0<\/td><td>225 and 325g<\/td><\/tr><tr><td><strong>Total Fat<\/strong><\/td><td>0<\/td><td>0<\/td><td>44 to 77g<\/td><\/tr><tr><td><strong>Sodium<\/strong><\/td><td>40mg<\/td><td>15mg<\/td><td>less than 1500mg<\/td><\/tr><tr><td><strong>Potassium<\/strong><\/td><td>85mg<\/td><td>15mg<\/td><td>3500 to 4700mg&nbsp;<\/td><\/tr><tr><td><strong>Vitamin B12<\/strong><\/td><td>25%<\/td><td>500&mu;g<\/td><td>2.4 micrograms<\/td><\/tr><tr><td><strong>Vitamin B6<\/strong><\/td><td>25%<\/td><td>50mg<\/td><td>1.3mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Nutrition Facts Of Bang Vs 5 Hour Energy Drink<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-1250x938.jpg\" alt=\"Bang Energy Nutrition Facts\" class=\"wp-image-551137\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-1250x938.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-1536x1152.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-2048x1536.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-1080x810.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-150x113.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-1250x938.jpg.webp\" alt=\"Bang Energy Nutrition Facts\" class=\"wp-image-551137 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-1250x938.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-1536x1152.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-2048x1536.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-1080x810.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-150x113.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_0873-1-scaled.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Bang Energy Nutrition Facts<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span>Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Bang energy contains no <a rel=\"noreferrer noopener\" href=\"https:\/\/commed.vcu.edu\/Chronic_Disease\/Obesity\/2013\/Calories_SoftDrinks.pdf\" data-type=\"URL\" data-id=\"https:\/\/commed.vcu.edu\/Chronic_Disease\/Obesity\/2013\/Calories_SoftDrinks.pdf\" target=\"_blank\">calories<\/a>, whereas 5-Hour contains only 4 calories, which is insufficient to keep you running all day because your body requires calories to <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1186\/s40608-014-0021-5\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1186\/s40608-014-0021-5\" target=\"_blank\">function<\/a>.<\/strong><\/p>\n\n\n\n<p>Consuming too many calories and not burning them off quickly enough through movement can contribute to <a rel=\"noreferrer noopener\" href=\"https:\/\/jamanetwork.com\/journals\/jama\/article-abstract\/185134\" data-type=\"URL\" data-id=\"https:\/\/jamanetwork.com\/journals\/jama\/article-abstract\/185134\" target=\"_blank\">weight gain<\/a>, while not having enough, can put you in&nbsp;danger of health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0091743583710698\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0091743583710698\" target=\"_blank\">issues<\/a> owing to a lack of energy.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">NHS<\/a> recommends a daily calorie intake of 2,000 calories for women and 2,500 calories for males.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins\"><\/span>Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-1250x833.jpg\" alt=\"Citrus Fruits\" class=\"wp-image-551143\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-1250x833.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-1536x1024.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-2048x1365.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-735x490.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-335x223.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-347x231.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-520x347.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-640x427.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-960x640.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-1080x720.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-1250x833.jpg.webp\" alt=\"Citrus Fruits\" class=\"wp-image-551143 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-1250x833.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-1536x1024.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-2048x1365.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-735x490.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-335x223.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-347x231.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-520x347.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-640x427.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-960x640.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-1080x720.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-freestocksorg-1002778-scaled.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">When life gives you lemons, keep them<\/figcaption><\/figure>\n\n\n\n<p>Both energy drinks are high in <a rel=\"noreferrer noopener\" href=\"http:\/\/mdpi.com\/2072-6643\/8\/2\/68\" target=\"_blank\">B-Vitamins,<\/a> which help to boost our energy metabolism.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamins\/vitamin-b\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamins\/vitamin-b\/\" target=\"_blank\">B vitamins<\/a> are an essential set of eight nutrients that play a role in a variety of organs and body systems. Although they can collaborate in the body, they each have their distinct functions.<\/p>\n\n\n\n<p>These vitamins assist a range of enzymes in carrying out their functions, which include releasing energy from carbs and fats, breaking down amino acids, and delivering oxygen and energy-containing substances throughout the body.<\/p>\n\n\n\n<p><strong>Bang Energy, on the other hand, provides <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ars.usda.gov\/research\/publications\/publication\/?seqNo115=69492\" target=\"_blank\">Vitamin C <\/a>(ascorbic acid) for growth, development, and <\/strong>repair. Vitamin C is abundant in antioxidants and aids in the immune system&rsquo;s mending of human tissues.<\/p>\n\n\n\n<p>Vitamin C can be <a rel=\"noreferrer noopener\" href=\"https:\/\/www.intechopen.com\/chapters\/56440\" data-type=\"URL\" data-id=\"https:\/\/www.intechopen.com\/chapters\/56440\" target=\"_blank\">found<\/a> in citrus (oranges, kiwi, lemon, grapefruit), strawberries, tomatoes, cruciferous, vegetables (broccoli, Brussels sprouts, cabbage, cauliflower),  and white potatoes.<\/p>\n\n\n\n<p><strong>Other benefits of Vitamin C are<\/strong>:<\/p>\n\n\n\n<ol>\n<li><strong>Controls infections<\/strong><\/li>\n\n\n\n<li><strong>Healing of wounds<\/strong><\/li>\n\n\n\n<li><strong>Helps in the production of certain hormones<\/strong><\/li>\n\n\n\n<li><strong>Growth and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sid.ir\/en\/Journal\/ViewPaper.aspx?ID=533988\" data-type=\"URL\" data-id=\"https:\/\/www.sid.ir\/en\/Journal\/ViewPaper.aspx?ID=533988\" target=\"_blank\">development<\/a> of all body tissues<\/strong><\/li>\n\n\n\n<li><strong>Helps in the formation of collagen <\/strong><\/li>\n\n\n\n<li><strong>Maintenance of cartilage, bones, and&nbsp;teeth<\/strong><\/li>\n\n\n\n<li><strong>Helps in the <\/strong><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.cell.com\/trends\/immunology\/fulltext\/S1471-4906(03)00286-2\" data-type=\"URL\" data-id=\"https:\/\/www.cell.com\/trends\/immunology\/fulltext\/S1471-4906(03)00286-2\" target=\"_blank\">functioning <\/a>of the immune system <\/strong><\/li>\n\n\n\n<li><strong>Prevents cancer, heart disease, and arthritis<\/strong><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Electrolytes\"><\/span>Electrolytes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Both drinks contain <a rel=\"noreferrer noopener\" href=\"http:\/\/citeseerx.ist.psu.edu\/viewdoc\/download?doi=10.1.1.924.7409&amp;rep=rep1&amp;type=pdf\" target=\"_blank\">electrolytes<\/a> such as potassium and sodium. Bang Energy has a higher concentration of electrolytes, including magnesium and calcium, making it more hydrating<\/strong><\/p>\n\n\n\n<p>Electrolytes are chemicals that, when dissolved in water, have a natural positive or negative electrical charge. <\/p>\n\n\n\n<p>They assist your body in a variety of ways, including <a rel=\"noreferrer noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/adfm.202000077\" data-type=\"URL\" data-id=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/adfm.202000077\" target=\"_blank\">regulating<\/a> chemical reactions and maintaining the balance of fluids inside and outside your cells.<\/p>\n\n\n\n<p>What you eat and drink provides electrolytes or their components to your body. Excess electrolytes are filtered out of your body and into your urine by your kidneys. When you sweat, you lose electrolytes as well.<\/p>\n\n\n\n<p><strong>Electrolytes aid in:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>Regulation of muscle and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/001448866890109X\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/001448866890109X\" target=\"_blank\">nerve<\/a> function<\/strong><\/li>\n\n\n\n<li><strong>Hydrate body <\/strong><\/li>\n\n\n\n<li><strong>Balance blood acidity and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mdpi.com\/2072-6643\/11\/6\/1362\/htm?mc_cid=296d652282&amp;mc_eid=cf2427e13c\" data-type=\"URL\" data-id=\"https:\/\/www.mdpi.com\/2072-6643\/11\/6\/1362\/htm?mc_cid=296d652282&amp;mc_eid=cf2427e13c\" target=\"_blank\">pressure<\/a><\/strong><\/li>\n\n\n\n<li><strong>Help rebuild damaged tissues<\/strong><\/li>\n\n\n\n<li><strong>Enhance exercise performance<\/strong><\/li>\n\n\n\n<li><strong>Improve cognition<\/strong><\/li>\n\n\n\n<li><strong>Reduce stress and anxiety<\/strong><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium\"><\/span>Sodium<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>The salt content of Bang energy is roughly 40mg, while the sodium content of 5 Hour energy is around 15mg. Both of these amounts are below the daily guideline, making them safe to take.<\/strong><\/p>\n\n\n\n<p>It is necessary to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sodium\/how-much-sodium-should-i-eat-per-day\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sodium\/how-much-sodium-should-i-eat-per-day\" target=\"_blank\">ingest<\/a> sodium, but only in amounts that do not exceed the daily limit of 1500mg.<\/p>\n\n\n\n<p>Excess salt in your diet will almost surely <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s00421-008-0748-0\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1007\/s00421-008-0748-0\" target=\"_blank\">raise<\/a> your blood pressure, raising a long-term risk of heart disease. They&rsquo;re nevertheless high in sugar calories, which leads to <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/\" data-type=\"post\" data-id=\"22610\" target=\"_blank\" rel=\"noreferrer noopener\">weight gain<\/a> and higher heart stress.<\/p>\n\n\n\n<p><strong>Sodium <a href=\"https:\/\/www.jacc.org\/doi\/abs\/10.1016\/j.jacc.2014.12.039\" data-type=\"URL\" data-id=\"https:\/\/www.jacc.org\/doi\/abs\/10.1016\/j.jacc.2014.12.039\" target=\"_blank\" rel=\"noreferrer noopener\">aids<\/a> in the prevention of disease by inhibiting the growth of bacteria and other disease-causing substances and also enhances the flavor of your energy drinks. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_In_Bang_Vs_5_Hour_Energy\"><\/span>Sugar Content In Bang Vs 5 Hour Energy <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-1250x833.jpg\" alt=\"Sugar\" class=\"wp-image-551142\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-1250x833.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-1536x1024.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-2048x1365.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-735x490.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-335x223.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-347x231.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-520x347.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-640x427.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-960x640.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-1080x720.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-1250x833.jpg.webp\" alt=\"Sugar\" class=\"wp-image-551142 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-1250x833.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-1536x1024.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-2048x1365.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-735x490.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-335x223.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-347x231.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-520x347.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-640x427.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-960x640.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-1080x720.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-polina-tankilevitch-5469165-1-scaled.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Sweetness Overloaded<\/figcaption><\/figure>\n\n\n\n<p><strong>The fact that both of these drinks are sugar-free is one of the things that makes me delighted about them.<\/strong><\/p>\n\n\n\n<p>If you&rsquo;re on a diet or trying to cut down on your sugar intake, 5-Hour and Bang Energy are the healthier options, because they employ sucralose instead of sugar.<\/p>\n\n\n\n<p>Furthermore, you have a lesser probability of developing health problems in the future if you use both of them.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic\" target=\"_blank\">American Heart Association<\/a> recommends that women should consume no more than 100 calories of added sugar per day and men should consume no more than 150 calories.<\/p>\n\n\n\n<p><strong>If the limit is surpassed, the following can happen:<\/strong><\/p>\n\n\n\n<ol>\n<li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2892765\/\" target=\"_blank\">Obesity<\/a><\/strong><\/li>\n\n\n\n<li><strong>Type 2&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22093544\/\" target=\"_blank\">diabetes<\/a><\/strong><\/li>\n\n\n\n<li><strong>Cardiovascular diseases<\/strong><\/li>\n\n\n\n<li><strong>High blood pressure<\/strong><\/li>\n\n\n\n<li><strong>Acne<\/strong><\/li>\n\n\n\n<li><strong>Hormonal Imbalance<\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/JEA-G9m9S0Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">What does sugar do to your body?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bang_Vs_5_Hour_Energy_Flavours\"><\/span>Bang Vs 5 Hour Energy Flavours<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-1250x938.jpg\" alt=\"Bang Energy Flavours\" class=\"wp-image-551138\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-1250x938.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-1536x1152.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-2048x1536.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-1080x810.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-150x113.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-1250x938.jpg.webp\" alt=\"Bang Energy Flavours\" class=\"wp-image-551138 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-1250x938.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-1536x1152.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-2048x1536.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-1080x810.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2-150x113.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/image_0001-2.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Bang Energy Flavours<\/figcaption><\/figure>\n\n\n\n<p><strong>Bang<\/strong> routinely adds new flavors to its menu and removes those that aren&rsquo;t popular. There are now 29 distinct varieties available.<\/p>\n\n\n\n<ol>\n<li><strong>Bangster Berry<\/strong><\/li>\n\n\n\n<li><strong>Birthday Cake Bash<\/strong><\/li>\n\n\n\n<li><strong>Black Cherry Vanilla<\/strong><\/li>\n\n\n\n<li><strong>Blue and Yellow Limoncello<\/strong><\/li>\n\n\n\n<li><strong>Blue Razz<\/strong><\/li>\n\n\n\n<li><strong>Candy Apple Crisp<\/strong><\/li>\n\n\n\n<li><strong>Champagne<\/strong><\/li>\n\n\n\n<li><strong>Cherry Blade Lemonade<\/strong><\/li>\n\n\n\n<li><strong>Citrus Twist<\/strong><\/li>\n\n\n\n<li><strong>Cotton Candy<\/strong><\/li>\n\n\n\n<li><strong>Delish Strawberry Kiss<\/strong><\/li>\n\n\n\n<li><strong>Frose Rose<\/strong><\/li>\n\n\n\n<li><strong>Key Lime Pie<\/strong><\/li>\n\n\n\n<li><strong>Lemon Drop<\/strong><\/li>\n\n\n\n<li><strong>Miami Cola<\/strong><\/li>\n\n\n\n<li><strong>Nectarine Blueberry<\/strong><\/li>\n\n\n\n<li><strong>Peach Mango<\/strong><\/li>\n\n\n\n<li><strong>Pina Colada<\/strong><\/li>\n\n\n\n<li><strong>Power Punch<\/strong><\/li>\n\n\n\n<li><strong>Purple Guava Pear<\/strong><\/li>\n\n\n\n<li><strong>Purple Haze<\/strong><\/li>\n\n\n\n<li><strong>Radical Skadattle<\/strong><\/li>\n\n\n\n<li><strong>Rainbow Unicorn<\/strong><\/li>\n\n\n\n<li><strong>Root Beer<\/strong><\/li>\n\n\n\n<li><strong>Sour Heads<\/strong><\/li>\n\n\n\n<li><strong>Star Blast<\/strong><\/li>\n\n\n\n<li><strong>Swirly Pop<\/strong><\/li>\n\n\n\n<li><strong>Whole Lotta Chocolata<\/strong><\/li>\n\n\n\n<li><strong>Wyldin Watermelon<\/strong><\/li>\n<\/ol>\n\n\n\n<p>My favorite flavor from Bang&rsquo;s menu is Cherry Blade Lemonade.<\/p>\n\n\n\n<p>It has a sour lemon flavor that keeps you alert and makes you desire more. Bang Energy produced an all-time classic by combining sweet cherry and sharp lemon flavors. <\/p>\n\n\n\n<p>Given its normal 1.93 fl. oz volume, 5-Hour<strong> <\/strong>Energy Shots has a pretty good selection of tastes. Here are a few of them:<\/p>\n\n\n\n<ol>\n<li><strong>Berry<\/strong><\/li>\n\n\n\n<li><strong>Blue Raspberry<\/strong><\/li>\n\n\n\n<li><strong>Cherry<\/strong><\/li>\n\n\n\n<li><strong>Cool Mint<\/strong><\/li>\n\n\n\n<li><strong>Grape<\/strong><\/li>\n\n\n\n<li><strong>Lemonade Tea<\/strong><\/li>\n\n\n\n<li><strong>Orange<\/strong><\/li>\n\n\n\n<li><strong>Peach Mango<\/strong><\/li>\n\n\n\n<li><strong>Pink Lemonade<\/strong><\/li>\n\n\n\n<li><strong>Pomegranate<\/strong><\/li>\n\n\n\n<li><strong>Raspberry Tea<\/strong><\/li>\n<\/ol>\n\n\n\n<p>Given that it has largely concentrated caffeine, the 5-Hour Energy Drink tastes just like you would expect it to, harsh and unappealing.<\/p>\n\n\n\n<p>While the tastes and sweeteners attempt to mask the bitterness, the result is a bizarre artificial aftertaste, with both sensations competing for space on your tongue.<\/p>\n\n\n\n<p>On the plus side, there isn&rsquo;t much 5-Hour Energy to relish, so a rapid shot to the back of the neck followed by a glass of water should suffice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Things_I_Like_and_Dislike_About_5_Hour_And_Bang_Energy_Drink\"><\/span>Things I Like and Dislike About 5 Hour And Bang Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td>&#65279;<\/td><td><strong>5 Hour<\/strong><\/td><td><strong>Bang<\/strong><\/td><\/tr><tr><td><strong>Like<\/strong><\/td><td>Sugar-Free, Less Calories, and Vitamins.<\/td><td>Sugar-Free, Cheap and High in electrolytes<\/td><\/tr><tr><td><strong>Dislike<\/strong><\/td><td>High Caffeine Content and Expensive.<\/td><td>High Caffeine and After taste.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_5_Hour_And_Bang_Energy_Drink\"><\/span>Alternatives To 5 Hour And Bang Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Runa_Energy_Drink\"><\/span>Runa Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-1250x938.jpeg\" alt=\"Runa Energy Drink\" class=\"wp-image-551139\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-1250x938.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-1536x1152.jpeg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-150x113.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3.jpeg 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-1250x938.jpeg.webp\" alt=\"Runa Energy Drink\" class=\"wp-image-551139 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-1250x938.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-1536x1152.jpeg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3-150x113.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3.jpeg.webp 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-29-at-06.17.52-2-3.jpeg\" id=\"mv-trellis-img-15\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">A healthy energy drink from organic Guayusa leaves<\/figcaption><\/figure>\n\n\n\n<p>Only organic ingredients are used by <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/runa-clean-energy-drink-review\/\" target=\"_blank\">Runa<\/a> Clean Energy. You&rsquo;re correct, as this energy drink is USDA-certified organic. Furthermore, its sugar is derived from organic cane, and the caffeine is obtained from Guayusa leaves.<\/p>\n\n\n\n<p><strong>It&rsquo;s available in five flavors, each with 150mg of <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-caffeine-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/runa-clean-energy-caffeine-ingredients\/\" target=\"_blank\">caffeine<\/a> and 2g of sugar.<\/strong><\/p>\n\n\n\n<p>150mg is a bit more than I usually go for. In my opinion, 50-100mg is exactly ideal, and any higher than that can be problematic for those with a low caffeine tolerance.<\/p>\n\n\n\n<p>For the sugar content, <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/\" target=\"_blank\">organic cane<\/a> sugar is used which is less processed than white sugar and keeps the original sugar flavor. It also has several health benefits, including antioxidant capabilities and the ability to help with urinary problems.<\/p>\n\n\n\n<p>In my opinion, Runa lacks B-vitamins, taurine, and creatine, which are common in other energy beverages.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hi-Ball_Energy_Drink\"><\/span>Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1250x938.jpeg\" alt=\"Hi Ball Energy Drink\" class=\"wp-image-551140\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1250x938.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1536x1152.jpeg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-150x113.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2.jpeg 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1250x938.jpeg.webp\" alt=\"Hi Ball Energy Drink\" class=\"wp-image-551140 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1250x938.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1536x1152.jpeg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2-150x113.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2.jpeg.webp 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-11-23-at-14.43.59-2.jpeg\" id=\"mv-trellis-img-16\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">A zero sugar, healthy energy drink<\/figcaption><\/figure>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/does-hi-ball-energy-drink-actually-work\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/does-hi-ball-energy-drink-actually-work\/\" target=\"_blank\">Hi-Ball<\/a> Energy Drink is high in nutrients and minerals, giving you an energy boost that lasts all day.<\/p>\n\n\n\n<p>It is calorie-free due to the absence of added sugar. You might wonder about artificial sweeteners. No, not even artificial sweeteners will suffice. To give it a pleasing taste, Hi-Ball only uses natural flavors.<\/p>\n\n\n\n<p><strong>It contains 160mg of organic caffeine and antioxidants that may be appropriate for your fitness level.<\/strong><\/p>\n\n\n\n<p>Hi-Ball prides itself on using only natural ingredients in its goods. As a result, each of their single 16-ounce cans contains organic caffeine, organic ginseng, organic guarana, and a variety of B vitamins.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bang Energy, with its high caffeine content, is unquestionably a better energy drink than 5-Hour in terms of offering a substantial energy boost.<\/p>\n\n\n\n<p>In terms of nutrition, both drinks include some of the same nutrients and important vitamins, making them both beneficial to one&rsquo;s health.<\/p>\n\n\n\n<p>Caffeine addicts may not get the sudden surge of energy they expect from 5-Hour, but they will escape the negative effects of caffeine abuse.<\/p>\n\n\n\n<p>Both beverages are sugar-free and low in calories, making them good for your overall diet and daily calorie intake.<\/p>\n\n\n\n<p>Furthermore, Bang has a successful, enlightening flavor that 5 Hour lacks. Bang is more suited to certain tasks like intense workouts, athletic training, and so on.<\/p>\n\n\n\n<p>Finally, because both 5 Hour and Bang are fantastic options with various features and advantages, picking which energy drink is best for you is a personal decision based on your preferences and needs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span>Other Notable Mentions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-energy-drink-healthy\/\" data-type=\"post\" data-id=\"550517\" target=\"_blank\" rel=\"noreferrer noopener\">Celsius<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/monster-energy-nutrition-facts\/\" data-type=\"post\" data-id=\"10682\" target=\"_blank\" rel=\"noreferrer noopener\">Monster<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-baya-energy-drink\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/caffeine-and-ingredients-of-baya-energy-drink\/\">Caffeine and Ingredients of Baya Energy Drink<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/glitch-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/glitch-energy-drink-review\/\">Glitch Energy Drink Review<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Energy Drinks conquered the market a long time ago. The primary reason for this contributes to the excessive need for caffeine in the life of teenagers, as well as adults. Staying up late to cover the most out of your exam syllabus, the need to put in extra hours to meet deadlines at work, and &hellip;<\/p>\n","protected":false},"author":1,"featured_media":551132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[29,19,16],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/551070"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=551070"}],"version-history":[{"count":60,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/551070\/revisions"}],"predecessor-version":[{"id":570796,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/551070\/revisions\/570796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/551132"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=551070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=551070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=551070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}