{"id":550721,"date":"2022-04-22T10:00:10","date_gmt":"2022-04-22T02:00:10","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=550721"},"modified":"2022-04-22T10:00:12","modified_gmt":"2022-04-22T02:00:12","slug":"can-energy-drinks-make-you-more-talkative","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/","title":{"rendered":"Can Energy Drinks Make You More Talkative? (Answered)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:75.04%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.8%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:50.4%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:75.04%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:75.04%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p><strong>Short answer: Yes, Energy Drinks can make you more talkative.<\/strong><\/p>\n\n\n\n<p>Did you have a great weekend? You must probably have drained your energy with all the fun you had with your friends and family, spilling the tea about the latest fashion trends and rumors with your friend.<\/p>\n\n\n\n<p>After a well-spent weekend, I would not have the energy to work steadily and energetically the next day, but I have a solution &ndash; Energy Drinks.<\/p>\n\n\n\n<p>There is no doubt that <a href=\"https:\/\/www.nccih.nih.gov\/health\/energy-drinks\" data-type=\"URL\" data-id=\"https:\/\/www.nccih.nih.gov\/health\/energy-drinks\" target=\"_blank\" rel=\"noreferrer noopener\">energy drinks<\/a> include caffeine, a potent stimulant with a synergistic impact and increases the likelihood of a performance reaction.<\/p>\n\n\n\n<p>Like you need a coffee break at work, energy drink addicts crave one throughout their day. <\/p>\n\n\n\n<p><strong>A hectic work schedule can be a reason for stress which could deteriorate your immunity. Energy drinks play an active role in stimulating your brain cells, which keep you busy and out of distractions, where you actively <a rel=\"noreferrer noopener\" href=\"https:\/\/drugs-forum.com\/threads\/very-talkative-after-monster-energy-drinks.181073\/\" data-type=\"URL\" data-id=\"https:\/\/drugs-forum.com\/threads\/very-talkative-after-monster-energy-drinks.181073\/\" target=\"_blank\">engage<\/a> with people, conversing for a long time.<\/strong><\/p>\n\n\n\n<p>You cannot deny the fact that caffeine drinkers are less tired, more active, and more friendly. <\/p>\n\n\n\n<p>To find out more about how energy drinks can help you get rid of fatigue and make your conversations go on for long, you might want to continue reading.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a647228a49\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a647228a49\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Some_Information_about_Energy_Drinks\" title=\"Some Information about Energy Drinks\">Some Information about Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#How_Can_Energy_Drinks_Make_You_Talk_More\" title=\"How Can Energy Drinks Make You Talk More?\">How Can Energy Drinks Make You Talk More?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Caffeine\" title=\"Caffeine\">Caffeine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Sugar\" title=\"Sugar\">Sugar<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Herbal_Extracts\" title=\"Herbal Extracts\">Herbal Extracts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Electrolytes\" title=\"Electrolytes\">Electrolytes<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Side_Effects_of_Energy_Drinks\" title=\"Side Effects of Energy Drinks\">Side Effects of Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Are_Energy_Drinks_Safe\" title=\"Are Energy Drinks Safe?\">Are Energy Drinks Safe?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#How_Can_Energy_Drinks_Be_Good_For_You\" title=\"How Can Energy Drinks Be Good For You?\">How Can Energy Drinks Be Good For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Weight_Loss\" title=\"Weight Loss\">Weight Loss<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Improved_Brain_Function\" title=\"Improved Brain Function\">Improved Brain Function<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Some_Known_Energy_Drinks\" title=\"Some Known Energy Drinks \">Some Known Energy Drinks <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Red_Bull_Energy_Drink\" title=\"Red Bull Energy Drink\">Red Bull Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Monster_Energy_Drink\" title=\"Monster Energy Drink\">Monster Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Rockstar_Energy_Drink\" title=\"Rockstar Energy Drink\">Rockstar Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Other_Notable_Mentions\" title=\"Other Notable Mentions\">Other Notable Mentions<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/can-energy-drinks-make-you-more-talkative\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Some_Information_about_Energy_Drinks\"><\/span>Some Information about Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-1250x938.jpg\" alt=\"Assorted Energy Drinks\" class=\"wp-image-550778\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-1250x938.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-1536x1152.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-2048x1536.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-1080x810.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-150x113.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-1250x938.jpg.webp\" alt=\"Assorted Energy Drinks\" class=\"wp-image-550778 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-1250x938.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-1536x1152.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-2048x1536.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-1080x810.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-150x113.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_5565-scaled.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Different brands of energy drinks<\/figcaption><\/figure>\n\n\n\n<p><strong>Energy drinks are <a href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/energy-drinks\" target=\"_blank\" rel=\"noreferrer noopener\">beverages<\/a> with chemicals promoted to boost energy and mental performance.<\/strong><\/p>\n\n\n\n<p>Energy drinks are consumed for a variety of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4892220\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4892220\/\" target=\"_blank\">reasons<\/a>. One of the most well-known reasons is to improve brain function to promote mental <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21063868\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21063868\/\" target=\"_blank\">attentiveness.<\/a><\/p>\n\n\n\n<p>Caffeine is found in almost all energy drinks to enhance brain activity and increase alertness and attention.<\/p>\n\n\n\n<p><strong>Popular energy drink brands include Red Bull, 5-Hour Energy, Monster, Rockstar, NOS, and Full Throttle.<\/strong><\/p>\n\n\n\n<p>However, there are some concerns regarding energy drinks&rsquo; effect on the heart.<\/p>\n\n\n\n<p>According to a <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24176062\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24176062\/\" target=\"_blank\">study<\/a>, energy drink consumption has been linked to many occurrences of heart problems that necessitated emergency room visits.<\/p>\n\n\n\n<p><strong>Furthermore, multiple <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6009064\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6009064\/\" target=\"_blank\">studies<\/a> have concluded that energy drinks <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19299320\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19299320\/\" target=\"_blank\">cause<\/a>:<\/strong><\/p>\n\n\n\n<ol><li><strong>Increment in <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5336743\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5336743\/\" target=\"_blank\">blood pressure<\/a> level<\/strong><\/li><li><strong>Hinder the function of blood vessels<\/strong><\/li><li><strong>Seizures and <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s12012-015-9339-6\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1007\/s12012-015-9339-6\" target=\"_blank\">Strokes<\/a><\/strong><\/li><li><strong>Increased risk of Alchohol Consumption in future<\/strong><\/li><li><strong>Gastrointestinal Upset<\/strong><\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Can_Energy_Drinks_Make_You_Talk_More\"><\/span>How Can Energy Drinks Make You Talk More?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy drinks contain a lot of caffeine, sugar, acids, and other ingredients and legal stimulants such as guarana, taurine, and L-carnitine. <\/strong><\/p>\n\n\n\n<p>These legal stimulants can raise blood pressure, heart rate, and breathing rate and boost alertness, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.taylorfrancis.com\/books\/mono\/10.4324\/9781315079189\/nicotine-caffeine-social-drinking-behaviour-brain-function-monicque-lorist-jan-snel\" data-type=\"URL\" data-id=\"https:\/\/www.taylorfrancis.com\/books\/mono\/10.4324\/9781315079189\/nicotine-caffeine-social-drinking-behaviour-brain-function-monicque-lorist-jan-snel\" target=\"_blank\">focus<\/a>, and energy.<\/p>\n\n\n\n<p>Increment in your energy levels directly correlates to why you feel so <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/003193848890039X\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/003193848890039X\" target=\"_blank\" rel=\"noreferrer noopener\">socially active<\/a> around people. Your brain gets the power to neglect distractions, talk more, and feel less tired.<\/p>\n\n\n\n<p><strong>Following are the ingredients of energy drinks that increase your energy levels, causing you to talk more<\/strong>.<\/p>\n\n\n\n<ol><li><strong>Caffeine<\/strong><\/li><li><strong>Taurine<\/strong><\/li><li><strong><a href=\"https:\/\/energydrinkhub.com\/best-zero-calorie-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/best-zero-calorie-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sugar<\/a><\/strong><\/li><li><strong>Herbal Extracts<\/strong><\/li><li><strong>L-Carnitine<\/strong><\/li><li><strong>B-Vitamins<\/strong><\/li><li><strong>Amino Acids Derivatives<\/strong><\/li><li><strong>Vitamin C<\/strong><\/li><li><strong>Electrolytes<\/strong><\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine\"><\/span>Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.annualreviews.org\/doi\/abs\/10.1146\/annurev.nu.02.070182.001543?journalCode=nutr\" data-type=\"URL\" data-id=\"https:\/\/www.annualreviews.org\/doi\/abs\/10.1146\/annurev.nu.02.070182.001543?journalCode=nutr\" target=\"_blank\">Caffeine<\/a> has a unique role in the human diet because the liquids in which it naturally exists, such as coffee<\/strong> <strong>and tea, have essentially little caloric value.<\/strong><\/p>\n\n\n\n<p>According to the study, caffeine participants&rsquo; <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0091305700001921\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0091305700001921\" target=\"_blank\" rel=\"noreferrer noopener\">positive appraisals<\/a> of themselves and others are attributed to increased alertness, which improves performance rather than merely a warmer perception of people. <\/p>\n\n\n\n<p>In other words, they may be pro-social beverages that make us feel better about ourselves and others.<\/p>\n\n\n\n<p><strong>Caffeine in energy drinks makes people feel less weary, but it also makes them feel more confident about themselves. This is linked to an increase in <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/003193848890039X\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/003193848890039X\" target=\"_blank\">mood<\/a>.<\/strong><\/p>\n\n\n\n<p>According to a new study published in the Journal of <a rel=\"noreferrer noopener\" href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/0269881118760665?journalCode=jopa\" data-type=\"URL\" data-id=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/0269881118760665?journalCode=jopa\" target=\"_blank\">Psychopharmacology<\/a>, people who consumed a moderate amount of caffeine before doing something with a group were not only more active participants, but they also rated their performance and the performance of other group members higher than people who did not consume caffeine before working with one another.<\/p>\n\n\n\n<p>Let&rsquo;s compare the caffeine amount of some famous energy drinks:<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy Drinks<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Size<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine Content<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Red Bull<\/td><td class=\"has-text-align-center\" data-align=\"center\">8.4 oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Monster<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Rockstar<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">NOS<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">G Fuel<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Redline Xtreme<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">316mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Reign<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 oz<\/td><td class=\"has-text-align-center\" data-align=\"center\">300mg<\/td><\/tr><\/tbody><\/table><figcaption>Comparison of caffeine content in different energy drinks<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar\"><\/span>Sugar<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"825\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-1250x825.jpg\" alt=\"Sugar\" class=\"wp-image-550780\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-1250x825.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-300x198.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-768x507.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-1536x1014.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-2048x1351.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-735x485.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-335x221.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-347x229.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-520x343.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-640x422.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-960x633.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-1080x713.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-150x99.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"825\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-1250x825.jpg.webp\" alt=\"Sugar\" class=\"wp-image-550780 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-1250x825.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-300x198.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-768x507.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-1536x1014.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-2048x1351.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-735x485.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-335x221.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-347x229.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-520x343.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-640x422.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-960x633.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-1080x713.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-150x99.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-suzy-hazelwood-2523659-scaled.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Are you craving a dessert right now?<\/figcaption><\/figure>\n\n\n\n<p>Sugars are well-known carbohydrates present in a variety of foods, including fruits, juices, and other beverages like energy drinks.<\/p>\n\n\n\n<p><strong>Energy drinks are high in sugar to assist people in boosting their energy levels.<\/strong><\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" target=\"_blank\">AHA<\/a>, women should take no more than 24 grams of sugar per day and men shouldn&rsquo;t consume more than 36 grams of sugar in a day.<\/p>\n\n\n\n<p><a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\" data-type=\"post\" data-id=\"15833\" target=\"_blank\" rel=\"noreferrer noopener\">Sugar-free<\/a> energy drinks mostly contain artificial sweeteners like sucralose, Ace-Kk, and Aspartame. These are sugar substitutes that replicate the taste of sugar and have less food energy. <\/p>\n\n\n\n<p>Excess sugar consumption is not suggested, especially if it is added sugar. An excess of added sugars has been linked to type 2 <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-diabetics\/\" data-type=\"post\" data-id=\"23082\" target=\"_blank\" rel=\"noreferrer noopener\">diabetes<\/a>, hastened to age, and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.science.org\/doi\/abs\/10.1126\/science.7046052\" data-type=\"URL\" data-id=\"https:\/\/www.science.org\/doi\/abs\/10.1126\/science.7046052\" target=\"_blank\">dental disease<\/a>.<\/p>\n\n\n\n<p><strong>High sugar consumption from energy drinks can cause:<\/strong><\/p>\n\n\n\n<ol><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2892765\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2892765\/\" target=\"_blank\">Obesity<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22093544\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22093544\/\" target=\"_blank\">Type 2<\/a> diabetes<\/strong><\/li><li><strong>Cardiovascular diseases<\/strong><\/li><li><strong>High blood pressure<\/strong><\/li><li><strong>Acne<\/strong><\/li><li><strong>Hormonal Imbalance<\/strong><\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Herbal_Extracts\"><\/span>Herbal Extracts<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"http:\/\/ijpsr.com\/bft-article\/development-of-an-herbal-energy-drink-using-medicinal-plant-extracts-and-further-statistically-analysing-the-sensory-properties-by-analysis-of-variance-anova\/?view=fulltext\" data-type=\"URL\" data-id=\"http:\/\/ijpsr.com\/bft-article\/development-of-an-herbal-energy-drink-using-medicinal-plant-extracts-and-further-statistically-analysing-the-sensory-properties-by-analysis-of-variance-anova\/?view=fulltext\" target=\"_blank\">Herbal<\/a> components are significant in the sensory evaluation of energy drinks and enhancing their health benefits.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.aafp.org\/afp\/2003\/1015\/p1539.html?crsi=6624969229&amp;cicada_org_src=healthwebmagazine.com&amp;cicada_org_mdm=direct\" data-type=\"URL\" data-id=\"https:\/\/www.aafp.org\/afp\/2003\/1015\/p1539.html?crsi=6624969229&amp;cicada_org_src=healthwebmagazine.com&amp;cicada_org_mdm=direct\" target=\"_blank\" rel=\"noreferrer noopener\">Ginseng<\/a>, <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0378874113005771\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0378874113005771\" target=\"_blank\" rel=\"noreferrer noopener\">guarana,<\/a> and ginkgo Biloba are the most popular botanicals found in energy beverages.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814607001422\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814607001422\" target=\"_blank\">Plant-based<\/a> energy drinks provide a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK92776\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK92776\/\" target=\"_blank\">healthy<\/a> energy boost without any <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-without-the-crash\/\" data-type=\"post\" data-id=\"21949\" target=\"_blank\" rel=\"noreferrer noopener\">crashes<\/a> and jitters. They are likely to be light to consume rather than your regular synthetic caffeine.<\/p>\n\n\n\n<p>Making sure that plant-based organic energy drinks are sugar-free or low in sugar content is essential for choosing a healthy drink. Most glasses contain a high sugar amount and consider themselves to be healthy. <\/p>\n\n\n\n<p>Nobody can deny the dangerous effects of excessive sugar consumption.<\/p>\n\n\n\n<p><strong>Several companies produce healthy, natural energy beverages that provide the jolt you need without the adverse side effects. The following are some of them:<\/strong><\/p>\n\n\n\n<ol><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/celsius-energy-drink-review\/\" target=\"_blank\">Celsius<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/runa-clean-energy-drink-review\/\" target=\"_blank\">Runa Clean<\/a><\/strong><\/li><li><strong>Matcha Bar Hustle<\/strong><\/li><li><strong>Zevia<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/hiball-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/hiball-nutrition-facts\/\" target=\"_blank\">Hi-Ball<\/a> <\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-review\/\" target=\"_blank\">Zoa<\/a><\/strong><\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Electrolytes\"><\/span>Electrolytes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Energy drinks, which include stimulants that activate <a href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-have-electrolyte\/\" data-type=\"post\" data-id=\"548889\" target=\"_blank\" rel=\"noreferrer noopener\">electrolytes<\/a>, can be used to improve electrolyte levels.<\/p>\n\n\n\n<p><strong>Energy drinks contain sodium and potassium, electrolyte stimulants, and necessary <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4951996\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4951996\/\" target=\"_blank\">minerals<\/a> that help your body to work properly if you choose intelligently.<\/strong><\/p>\n\n\n\n<p>Energy drinks containing these ingredients keep nerve and muscle functions in check, keeping your body&rsquo;s <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/0002934359903468\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/0002934359903468\" target=\"_blank\">water<\/a> and electrolyte balance in check.<\/p>\n\n\n\n<p>They keep your body <a href=\"http:\/\/citeseerx.ist.psu.edu\/viewdoc\/download?doi=10.1.1.924.7409&amp;rep=rep1&amp;type=pdf\" data-type=\"URL\" data-id=\"http:\/\/citeseerx.ist.psu.edu\/viewdoc\/download?doi=10.1.1.924.7409&amp;rep=rep1&amp;type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\">hydrated<\/a> by keeping your body fluids in balance inside your body.<\/p>\n\n\n\n<p>On the other hand, energy drinks do not provide electrolytes, but they do contain substances that aid in electrolyte replenishment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Energy_Drinks\"><\/span>Side Effects of Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"835\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-1250x835.jpg\" alt=\"Headache\" class=\"wp-image-550786\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-1250x835.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-768x513.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-1536x1025.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-2048x1367.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-735x491.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-335x224.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-347x232.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-520x347.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-640x427.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-960x641.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-1080x721.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"835\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-1250x835.jpg.webp\" alt=\"Headache\" class=\"wp-image-550786 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-1250x835.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-768x513.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-1536x1025.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-2048x1367.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-735x491.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-335x224.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-347x232.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-520x347.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-640x427.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-960x641.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-1080x721.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/pexels-pavel-danilyuk-6753166-scaled.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption>Excessive consumption of caffeine can cause migraine and headaches<\/figcaption><\/figure>\n\n\n\n<p>Adolescents or college students studying late at night for exams, or young athletes before a big game, may benefit from an energy drink.<\/p>\n\n\n\n<p><strong>While some controlled trials have shown transitory improvements in alertness and fatigue reversal after consuming energy drinks and increased physical performance in young athletes, most studies suggest a link to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" data-type=\"URL\" data-id=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" target=\"_blank\">detrimental<\/a> health impacts.<\/strong><\/p>\n\n\n\n<p>Increased stress, aggressive behaviors such as fighting, alcohol\/cigarette misuse, high blood pressure, increased risk of obesity and type 2 diabetes, poor sleep quality, and stomach irritation are just a few.<\/p>\n\n\n\n<p>Energy drinks <a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">increase<\/a> our energy levels due to caffeine and related ingredients. These work great in charging our nerve cells in the brain, yet at the same time, their excessive consumption can impose <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4682602\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4682602\/\" target=\"_blank\">risks.<\/a><\/p>\n\n\n\n<p><strong>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA <\/a>has determined that 400 mg per day of caffeine is not commonly associated with hazardous or harmful effects in healthy individuals.<\/strong><\/p>\n\n\n\n<p><strong>Any limit exceeding that can cause:<\/strong><\/p>\n\n\n\n<ol><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0899900716300454\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0899900716300454\" target=\"_blank\">Insomnia<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/psycnet.apa.org\/record\/1984-14525-001\" data-type=\"URL\" data-id=\"https:\/\/psycnet.apa.org\/record\/1984-14525-001\" target=\"_blank\">Anxiety<\/a> <\/strong><\/li><li><strong>High blood pressure<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1046\/j.1468-2982.2003.00576.x\" data-type=\"URL\" data-id=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1046\/j.1468-2982.2003.00576.x\" target=\"_blank\">Headaches<\/a><\/strong><\/li><li><strong>Irregular heartbeat<\/strong><\/li><li><strong>Hunger<\/strong> <\/li><li><strong>Fatigue<\/strong><\/li><li><strong>Dizziness <\/strong><\/li><li><strong>Stroke<\/strong><\/li><li><strong>Death<\/strong><\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Energy_Drinks_Safe\"><\/span>Are Energy Drinks Safe?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Energy Drinks are <a rel=\"noreferrer noopener\" href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.3810\/psm.2010.06.1796\" data-type=\"URL\" data-id=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.3810\/psm.2010.06.1796\" target=\"_blank\">safe<\/a> to consume in moderation. <\/strong><\/p>\n\n\n\n<p>It is essential to check out the <a href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/how-understand-and-use-nutrition-facts-label\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/how-understand-and-use-nutrition-facts-label\" target=\"_blank\" rel=\"noreferrer noopener\">nutrition facts<\/a> before consuming one. Ingredients such as sugar, caffeine, and additives should be kept in focus.<\/p>\n\n\n\n<p>High content of any of them can lead to traumatizing situations. Caffeine <a href=\"https:\/\/www.addictioncenter.com\/stimulants\/caffeine\/\" data-type=\"URL\" data-id=\"https:\/\/www.addictioncenter.com\/stimulants\/caffeine\/\" target=\"_blank\" rel=\"noreferrer noopener\">addicts<\/a> are often sighted to be rude and out of place. <\/p>\n\n\n\n<p>A high sugar intake can cause a sugar rush, leading to obesity, type 2 diabetes, and, in the worst case, severe heart diseases. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/food-additives\" data-type=\"URL\" data-id=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/food-additives\" target=\"_blank\" rel=\"noreferrer noopener\">Additives<\/a> are known to have chemicals that are bad for your health. The artificial flavoring may seem significant for taste yet can impose the risk of liver and heart problems upon excessive consumption. <\/p>\n\n\n\n<p>For your information, please go through the recommended amount for the following before purchasing the energy drink. <\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ingredients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Recommended Intake (Male)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Recommended Intake (Female)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">400mg per day<\/td><td class=\"has-text-align-center\" data-align=\"center\">400mg per day<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">36g per day<\/td><td class=\"has-text-align-center\" data-align=\"center\">24g per day<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">100 calories per day<\/td><td class=\"has-text-align-center\" data-align=\"center\">150 calories per day<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium (Salt)<\/td><td class=\"has-text-align-center\" data-align=\"center\">2300mg per day<\/td><td class=\"has-text-align-center\" data-align=\"center\">2300 mg per day<\/td><\/tr><\/tbody><\/table><figcaption>The recommended intake of common ingredients of energy drinks<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Can_Energy_Drinks_Be_Good_For_You\"><\/span>How Can Energy Drinks Be Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Energy drinks boost your energy levels. They are consumed by all age groups, but mostly by adults and teenagers since they juggle the most between education and work. <\/p>\n\n\n\n<p><strong>People consume energy drinks for various reasons like:<\/strong><\/p>\n\n\n\n<ol><li><strong><a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/\" data-type=\"post\" data-id=\"22610\" target=\"_blank\" rel=\"noreferrer noopener\">Weight<\/a> Loss<\/strong><\/li><li><strong>Energy Boost<\/strong><\/li><li><strong>Improved Brain Function <\/strong><\/li><li><strong>Improving Social Skills (Talking More)<\/strong><\/li><li><strong>Reducing Sleeping Hours<\/strong><\/li><\/ol>\n\n\n\n<p>All of the aforementioned reasons are justified as the functions of energy drinks since they work well, providing the results you wish to see. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Weight_Loss\"><\/span>Weight Loss<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Caffeine is in every energy drink. Some have a moderate amount of caffeine, while others have excessive amounts.<\/p>\n\n\n\n<p>Caffeine boosts your resting metabolic rate and energy expenditure.<\/p>\n\n\n\n<p>While caffeine alone may not be sufficient to cause <a href=\"https:\/\/www.nature.com\/articles\/0802023\" data-type=\"URL\" data-id=\"https:\/\/www.nature.com\/articles\/0802023\" target=\"_blank\" rel=\"noreferrer noopener\">weight loss,<\/a> there is strong evidence that caffeine combined with exercise positively impacts weight loss.<\/p>\n\n\n\n<p><strong>As a result, energy drinks can help you <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nature.com\/articles\/0802023\" data-type=\"URL\" data-id=\"https:\/\/www.nature.com\/articles\/0802023\" target=\"_blank\">lose weight<\/a> because they contain caffeine.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Improved_Brain_Function\"><\/span>Improved Brain Function<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11665810\/\" target=\"_blank\" rel=\"noreferrer noopener\">Multiple<\/a> studies show that energy drinks can <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15549275\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15549275\/\" target=\"_blank\">increase<\/a> brain functions such as memory, focus, and reaction time while reducing mental weariness.<\/strong><\/p>\n\n\n\n<p>Caffeine and <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15549275\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15549275\/\" target=\"_blank\">sugar,<\/a> which improve your energy level, are entirely responsible for increasing brain function.<\/p>\n\n\n\n<p>Caffeine inhibits the adenosine receptor. It enhances alertness in the brain by inhibiting adenosine A2A receptors (A2ARs). This function is aided by sugar.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Caffeine and Adenosine Receptors\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jOfquPE1cnU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>A video explaining the effect of caffeine on our brain.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Some_Known_Energy_Drinks\"><\/span>Some Known Energy Drinks <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Red_Bull_Energy_Drink\"><\/span>Red Bull Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6310-1250x938.jpg\" alt=\"Red Bull Energy Drink\" class=\"wp-image-550782\" width=\"1250\" height=\"630\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6310-1250x938.jpg.webp\" alt=\"Red Bull Energy Drink\" class=\"wp-image-550782 lazyload\" width=\"1250\" height=\"630\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6310-scaled.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption>Who hasn&rsquo;t heard of this drink &ndash; Red Bull<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-red-bull\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-red-bull\/\" target=\"_blank\" rel=\"noreferrer noopener\">Red Bull<\/a> is one of the most well-known energy beverages globally, and when you think of energy drinks, you think of Red Bull. <\/p>\n\n\n\n<p>While it is not particularly sophisticated, the essential combination of ingredients will undoubtedly energize your day.<\/p>\n\n\n\n<p><strong>A standard 8.4 fl. oz can of Red Bull contains 110 calories, owing to the drink&rsquo;s high sugar content.<\/strong><\/p>\n\n\n\n<p><strong>Its ingredients are not particularly unique. It has 80mg of caffeine every 8.4 fl. oz can, which is a fairly typical amount of caffeine per fluid ounce given its size.<\/strong><\/p>\n\n\n\n<p>To summarise, I believe Red Bull is justified in its reputation as one of the best energy beverages available. It won&rsquo;t win any awards for originality, but it is a good start.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Monster_Energy_Drink\"><\/span>Monster Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-1250x938.jpg\" alt=\"Monster Energy Drink\" class=\"wp-image-550784\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-1250x938.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-1536x1152.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-2048x1536.jpg 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-720x540.jpg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-480x360.jpg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-320x240.jpg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-735x551.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-335x251.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-347x260.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-520x390.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-640x480.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-960x720.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-1080x810.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-150x113.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-1250x938.jpg.webp\" alt=\"Monster Energy Drink\" class=\"wp-image-550784 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-1250x938.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-1536x1152.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-2048x1536.jpg.webp 2048w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-720x540.jpg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-480x360.jpg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-320x240.jpg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-735x551.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-335x251.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-347x260.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-520x390.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-640x480.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-960x720.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-1080x810.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-150x113.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/IMG_6542-scaled.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption>Unleash the monster inside you with Monster Energy Drink<\/figcaption><\/figure>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/monster-caffeine-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/monster-caffeine-ingredients\/\" target=\"_blank\">Monster<\/a> is undoubtedly one of the most well-known energy drink companies globally, with positive consumer feedback and some negative news coverage.<\/p>\n\n\n\n<p>Its emblem is instantly recognizable, and Red Bull is most likely its main competition.<\/p>\n\n\n\n<p><strong>Importantly, Monster includes 190 calories, 54 grams of sugar, and <a href=\"https:\/\/energydrinkhub.com\/monster-caffeine-ingredients\/\" target=\"_blank\" rel=\"noreferrer noopener\">160<\/a> milligrams of caffeine, which is a little higher than other energy drinks in these categories, but that hasn&rsquo;t prevented anyone from drinking it.<\/strong><\/p>\n\n\n\n<p>Is it good for you? I have to say, with the amount of sugar and artificial additives in this, I don&rsquo;t think so.<\/p>\n\n\n\n<p>Yet it gets the job done and gives you a healthy boost, and the wide variety of flavors will appeal to a broad spectrum of clients with varying tastes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rockstar_Energy_Drink\"><\/span>Rockstar Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-1250x938.jpeg\" alt=\"Rockstar Energy Drink\" class=\"wp-image-550783\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-1250x938.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-1536x1152.jpeg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-150x113.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56.jpeg 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-1250x938.jpeg.webp\" alt=\"Rockstar Energy Drink\" class=\"wp-image-550783 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-1250x938.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-1536x1152.jpeg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56-150x113.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56.jpeg.webp 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2021-03-05-at-10.59.56.jpeg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption>Feel like a rockstar with Rockstar Energy Drink<\/figcaption><\/figure>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-nutrition-facts\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-nutrition-facts\/\" target=\"_blank\">Rockstar<\/a> Energy Drink, one of the world&rsquo;s most well-known energy drink companies, was founded by Russell Weiner in the early 2000s, and its popularity has exploded since then.<\/p>\n\n\n\n<p><strong>A single 16 fl. oz. can of Rockstar has 160 mg of caffeine, which might be excessive if drunk regularly.<\/strong><\/p>\n\n\n\n<p><strong>Rockstar contains 24 grams of sugar and 140 calories, which is a significant amount of sweetness and can cause severe health problems. You might want to stick to a single can a day.<\/strong><\/p>\n\n\n\n<p>In conclusion, Rockstar performs well as an energy drink due to its moderate caffeine dosage and unique blend of ingredients, albeit its sugar content may be on the high side.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Caffeine perks us up. Caffeine improves self-esteem and optimism and reduces boredom and exhaustion, among other things. As a result, a can of energy drink claims to be the &ldquo;Secret Weapon&rdquo; for success that can genuinely help.<\/p>\n\n\n\n<p>Caffeine ingestion causes the release of adrenaline. As a result of your body and brain becoming hyper-aroused when using caffeine, your conduct is overtaken by emotions. Caffeine is commonly associated with impatience and anxiety. However, it is caffeine&rsquo;s energy that propels your entire mind.<\/p>\n\n\n\n<p>When you drink it, you become more talkative. Even though energy drinks can help you deal with conflict with another person or an audience, they can also help you relax when you&rsquo;re engaging with others and need to clear your thoughts after interacting with a group.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span>Other Notable Mentions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-bucked-up-every-day-answered\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/can-you-drink-bucked-up-every-day-answered\/\" target=\"_blank\">Bucked Up<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/bang-shots-review\/\" data-type=\"post\" data-id=\"27574\" target=\"_blank\" rel=\"noreferrer noopener\">Bang<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/redline-xtreme-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/redline-xtreme-energy-drink-review\/\">Redline Xtreme Energy Drink Review<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-red-bull-yellow-edition-bad-for-you-answered\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/is-red-bull-yellow-edition-bad-for-you-answered\/\">Is Red Bull Yellow Edition Bad for you?<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Short answer: Yes, Energy Drinks can make you more talkative. Did you have a great weekend? You must probably have drained your energy with all the fun you had with your friends and family, spilling the tea about the latest fashion trends and rumors with your friend. After a well-spent weekend, I would not have &hellip;<\/p>\n","protected":false},"author":1,"featured_media":550777,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/550721"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=550721"}],"version-history":[{"count":45,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/550721\/revisions"}],"predecessor-version":[{"id":551075,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/550721\/revisions\/551075"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/550777"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=550721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=550721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=550721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}