{"id":549095,"date":"2022-04-10T15:35:25","date_gmt":"2022-04-10T07:35:25","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=549095"},"modified":"2022-04-10T15:35:29","modified_gmt":"2022-04-10T07:35:29","slug":"is-spike-hardcore-energy-drink-bad-for-you","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-spike-hardcore-energy-drink-bad-for-you\/","title":{"rendered":"Is Spike Hardcore Energy Drink Bad for you? (Truth)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75.04%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:50.521251002406%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75.04%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:32.56%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p><strong>Short answer: Spike Hardcore Energy Drink is not bad for you overall, however, you should not consume more than one serving of it in a day as it has very high caffeine content.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">I enjoy trying new energy drinks, but once I find the one that I fancy, I prefer to stick with it; as a caffeine addict, I&rsquo;ve tried most of the bottled, carbonated energy drinks on the market today. <\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Spike Hardcore energy drink has been the one I&rsquo;ve consumed the most consistently over the years. Unless I&rsquo;m specifically seeking something less caffeinated or weaker, it&rsquo;s been my go-to.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>Spike Hardcore Energy is a high-intensity energy drink that claims to meet everyone&rsquo;s energy needs.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Spike Hardcore features a flavor that is both delicious and energizing, as well as active components that will satisfy most energy drink lovers.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>A single can of Spike Hardcore would not harm you in any way, yet if you exceed the limit, it might impose adverse effects on your health due to its high caffeine content. <\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Spike Energy Drink has 350 milligrams of caffeine, which is close to the FDA&rsquo;s caffeine limit. It has 10 to 15 calories per serving, no sugar, and no carbs.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>Although the drink is sugar-free and has very few calories, the high sodium and caffeine content remains a concern for me and probably should be a concern of every person consuming this drink.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Keep reading to know more about Spike Hardcore energy drink and how it can affect your body. <\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\">Spike Hardcore Energy &ndash; An Overview<\/h2>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Spike Hardcore Energy is a high-intensity energy drink containing 350mg of caffeine per serving. It has no sugar, carbohydrates, or a large number of calories. It is a <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/\" data-type=\"post\" data-id=\"547227\" target=\"_blank\">keto-friendly<\/a> and diet-friendly way to brighten your day.<\/p>\n\n\n\n<p>However, the high caffeine content of this beverage may trigger some negative&nbsp;health effects.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pros_and_Cons_of_Spike_Hardcore\"><\/span>Pros and Cons of Spike Hardcore<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Let&rsquo;s find out the pros and cons of Spike Hardcore in the list below.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Pros<\/h4>\n\n\n\n<p>Following are the&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/spikeenergy.com\/products\/spike-hardcore-energy-16oz\" target=\"_blank\">pros<\/a>&nbsp;of Spike Hardcore:<\/p>\n\n\n\n<ol><li>It boosts energy<\/li><li>It supports the nervous system<\/li><li>It helps improve your memory and learning<\/li><li>It promotes a healthy cardiovascular system<\/li><li>It supports brain and nerve function<\/li><\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">Cons<\/h4>\n\n\n\n<p>Consuming too much Spike Hardcore may result in the following potential&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\" target=\"_blank\">risks<\/a>&nbsp;associated with caffeine overdose.<\/p>\n\n\n\n<ol><li>Dizziness<\/li><li>Diarrhea<\/li><li>Increased thirst<\/li><li>Insomnia<\/li><li>Headache<\/li><\/ol>\n\n\n\n<h2 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_Spike_Hardcore_Energy_Drink\"><\/span>Ingredients in Spike Hardcore Energy Drink <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">The ingredients in Spike Hardcore drink are as follows:<\/p>\n\n\n\n<ol type=\"video\" class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><li><strong>Citric Acid<\/strong><\/li><li><strong>Carbonated  Water<\/strong><\/li><li><strong>Natural flavors<\/strong><\/li><li><strong>N-acetyl-L-tyrosine<\/strong><\/li><li><strong>Beta-alanine<\/strong><\/li><li><strong>Sodium Citrate<\/strong><\/li><li><strong>Sucralose<\/strong><\/li><li><strong>Caffeine<\/strong><\/li><li><strong>Vitamin B-12<\/strong><\/li><li><strong>Sodium Benzoate<\/strong><\/li><\/ol>\n\n\n\n<h2 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Primary_Ingredients\"><\/span>Primary Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine\"><\/span>Caffeine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>Each serving of Spike Hardcore contains 350mg of caffeine<\/strong>.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Now, this is one of the <a href=\"https:\/\/energydrinkhub.com\/what-energy-drink-has-the-most-caffeine\/\" data-type=\"post\" data-id=\"547563\" target=\"_blank\" rel=\"noreferrer noopener\">most caffeinated drinks<\/a> on the market, and Brien Fuel has the same place, but it may be claimed that Spike Hardcore contains no sugar and no calories at the same time.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Since the caffeine concentration is high, people who have a high caffeine tolerance and are in good physical shape can consume it without harming themselves. However, they too should consume it in moderation and definitely not on daily basis.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" target=\"_blank\">FDA,<\/a> adults should not consume a caffeine intake of more than 400mg.<\/strong> <\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Limiting oneself to one bottle per day is crucial. Start with half a serving if this is your first time drinking Spike Hardcore.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong> If you go above this limit, you may <a href=\"https:\/\/www.mdpi.com\/2306-5710\/5\/2\/37\" data-type=\"URL\" data-id=\"https:\/\/www.mdpi.com\/2306-5710\/5\/2\/37\" target=\"_blank\" rel=\"noreferrer noopener\">experience<\/a> the following signs and symptoms:<\/strong><\/p>\n\n\n\n<ol type=\"video\" class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><li><strong>Insomnia<\/strong><\/li><li><strong>Anxiety <\/strong><\/li><li><strong>High blood pressure<\/strong><\/li><li><strong>Headaches<\/strong><\/li><li><strong>Irregular heartbeat<\/strong><\/li><li><strong>Hungry<\/strong><\/li><li><strong>Fatigue<\/strong><\/li><li><strong>Dizziness <\/strong><\/li><\/ol>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How does caffeine work in your body? Animated explainer\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/JFSO5nr34l4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>How caffeine affects your body<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Citric_Acid\"><\/span>Citric Acid<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>Citrus fruits like lemons, oranges, and limes contain citric acid<\/strong>, which is a chemical component. You&rsquo;ve indeed tasted the citrus acid after biting into a lemon a few times. In actual life, it&rsquo;s the sour stuff that turns you into an emoji.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Citric acid&rsquo;s <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814615014156\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814615014156\" target=\"_blank\">antioxidant<\/a> and fat-burning <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-is-citric-acid\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/what-is-citric-acid\" target=\"_blank\">capabilities<\/a> make it worthwhile, even if there is no link between it and weight loss or improved energy.<\/p>\n\n\n\n<h3 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Carbonated_Water\"><\/span>Carbonated Water<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>Water that has been saturated with carbon dioxide gas under high pressure is known as carbonated water.<\/strong> This process is done to make a drink frizzy and have that effervescence. They&rsquo;ve been salted to add to the overall flavor.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">This water is also known as empty calories since it suppresses your appetite and causes you to eat less. The salt in the water causes the meal to stay in your stomach for longer, making you feel fuller.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>As a result, the Spike Hardcore energy drink&rsquo;s <a href=\"https:\/\/energydrinkhub.com\/non-carbonated-energy-drinks\/\" data-type=\"post\" data-id=\"548015\" target=\"_blank\" rel=\"noreferrer noopener\">carbonated<\/a> water will help you feel fuller and avoid meal crashes. You might be able to prevent yourself from sugar crashes<\/strong>. <\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts\"><\/span>Nutrition Facts <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-1250x938.jpeg\" alt=\"Nutrition content of Spike Hardcore\" class=\"wp-image-549680\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-1250x938.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-1536x1152.jpeg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-150x113.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1.jpeg 2048w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-1250x938.jpeg.webp\" alt=\"Nutrition content of Spike Hardcore\" class=\"wp-image-549680 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-1250x938.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-1536x1152.jpeg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1-150x113.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1.jpeg.webp 2048w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-01-31-at-5.12.18-AM-1.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Nutrition Facts of Spike Hardcore<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-table aligncenter wp-embed-aspect-4-3 wp-has-aspect-ratio\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Spike Hardcore <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrition Value<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">10<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">150mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium <\/td><td class=\"has-text-align-center\" data-align=\"center\">150mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein <\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B-12<\/td><td class=\"has-text-align-center\" data-align=\"center\">1000mcg<\/td><\/tr><\/tbody><\/table><figcaption>Nutritions in Spike Hardcore<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sodium\"><\/span>Sodium <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Getting enough sodium in your diet is far more <a rel=\"noreferrer noopener\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/cen.12225\" data-type=\"URL\" data-id=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/cen.12225\" target=\"_blank\">crucial<\/a> than you might think. <strong>And do you also know that consuming too much sodium can put you at risk for high blood pressure?<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Sodium levels in certain energy drinks are alarmingly high. The average amount in an 8-ounce cup or shot is 123 mg, more than three times the amount in a can of soda. <\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Several brands offer higher doses of sodium, such as Spike Hardcore containing 105mg, which if consumed excessively, can cause the<strong> <\/strong>following health risks<strong>:<\/strong><\/p>\n\n\n\n<ol type=\"video\" class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><li><strong>Raises blood pressure<\/strong><\/li><li><strong>Water retention<\/strong><\/li><li><strong>Cancer Risk<\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6770596\/\" data-type=\"URL\" data-id=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6770596\/\" target=\"_blank\">Heart diseases<\/a><\/strong><\/li><li><strong>Premature death<\/strong><\/li><\/ol>\n\n\n\n<h3 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span>Calories<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Calories are the most basic form of energy absorbed by your body. The number of calories you consume determines how much energy you accumulate. As a result, more calories usually equate to more energy.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Calories are made up of carbohydrates, fats, and proteins. Calories are essential for health, but if you consume more than you burn, the extra calories might get stored as fat.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" data-type=\"URL\" data-id=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">NHS<\/a>:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter wp-embed-aspect-4-3 wp-has-aspect-ratio\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Gender<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Calorie Count<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Male<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2500 calories per day<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Female<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2000 calories per day<\/td><\/tr><\/tbody><\/table><figcaption>Recommended calorie intake<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>Since a serving of Spike Hardcore contains just 10, its impact on your calorie consumption will be minimal.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Spike_Hardcore_bad_for_you\"><\/span>Is Spike Hardcore bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>Spike Hardcore energy drink isn&rsquo;t always bad for you if you consume it in moderation and make visible dietary changes. <\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Spike Hardcore is a <a href=\"https:\/\/energydrinkhub.com\/best-zero-calorie-energy-drinks\/\" data-type=\"post\" data-id=\"22107\" target=\"_blank\" rel=\"noreferrer noopener\">calorie-free energy drink<\/a> with only 10  calories per serving and <a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\" data-type=\"post\" data-id=\"15833\" target=\"_blank\" rel=\"noreferrer noopener\">no sugar<\/a> or carbs. It also contains a high quantity of sodium to keep you hydrated during a variety of gaming activities yet with the risk of affecting your health if consumed more than once a day.<\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consumption_Pattern_for_Spike_Hardcore\"><\/span>Consumption Pattern for Spike Hardcore<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>Although the can of Spike Hardcore states that no more than two cans should be consumed in one day, I strongly advise sticking to one serving each day.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Despite the fact that Spike Hardcore has a meager calorie count, zero sugar, and no carbs, the amount of caffeine it contains is high.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">The <a rel=\"noreferrer noopener\" href=\"https:\/\/link.springer.com\/article\/10.1186\/1550-2783-9-9\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/article\/10.1186\/1550-2783-9-9\" target=\"_blank\">amount<\/a> of caffeine a person can tolerate daily determines their caffeine metabolism. As a result, you should assess your caffeine tolerance before consuming Spike Hardcore.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">So, if you&rsquo;re new to energy drinks, I&rsquo;d suggest starting with just a portion of one serving of this drink. If you need an extra boost, there are several caffeine-free energy drink powders to select from.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">There are many other ways to stay active and drink energy drinks throughout the day, such as:<\/p>\n\n\n\n<ol type=\"video\" class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><li><strong>Drinking plenty of water every day<\/strong><\/li><li><strong>Regular exercise is essential<\/strong><\/li><li><strong>Getting Vitamin D<\/strong><\/li><li><strong>Eight hours of sleep every day<\/strong><\/li><\/ol>\n\n\n\n<h2 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Spike_Hardcore_Energy_Drinks\"><\/span>Alternatives to Spike Hardcore Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Here are a few drinks you can try instead of Spike Hardcore.<\/p>\n\n\n\n<h3 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alani_Nu\"><\/span>Alani Nu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-3-1-1250x938.jpeg\" alt=\"Alani Nu energy drink\" class=\"wp-image-549685\" width=\"1247\" height=\"630\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-3-1-1250x938.jpeg.webp\" alt=\"Alani Nu energy drink\" class=\"wp-image-549685 lazyload\" width=\"1247\" height=\"630\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-3-1.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>A healthy option for female consumers of energy drinks<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/alani-nu-energy-drink-caffeine-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/alani-nu-energy-drink-caffeine-ingredients\/\" target=\"_blank\">Alani Nu,<\/a> a nutritional brand that caters to women&rsquo;s requirements with a wide range of vitamins and healthy ingredients, was launched in 2020.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>Alani Nu energy drink contains 200mg of caffeine, no sugar, 10 calories, biotin, vitamin B6, and vitamin B12 in a 12 fl. oz. Can.<\/strong> The Alani Nu energy drink has nutrients such as B vitamins and caffeine that will keep you energized and running all day.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">It can also be used as a healthy pre-workout drink to give you the extra boost you need to get through your workouts.<\/p>\n\n\n\n<h3 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"G_Fuel\"><\/span>G Fuel<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-1250x938.jpeg\" alt=\"G fuel energy drink\" class=\"wp-image-549686\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-1250x938.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-1536x1152.jpeg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-150x113.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1.jpeg 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-1250x938.jpeg.webp\" alt=\"G fuel energy drink\" class=\"wp-image-549686 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-1250x938.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-1536x1152.jpeg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1-150x113.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1.jpeg.webp 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-10-02-at-01.26.35-1.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Fuel your energy levels with G Fuel<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><a href=\"https:\/\/energydrinkhub.com\/g-fuel-energy-drink-review\/\" data-type=\"post\" data-id=\"40403\" target=\"_blank\" rel=\"noreferrer noopener\">G Fuel<\/a> is a sugar-free energy drink with no carbs. It contains an artificial sweetener that is ideal for those following a ketogenic diet.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>The caffeine dosage in the G Fuel energy drink is 300 mg per can, with no calories, carbohydrates, or essential vitamins to keep you energized all day.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">G Fuel and other keto-friendly and vegan energy drinks should not be drunk in excess despite their various benefits. When you lose control of your energy drink intake, you experience health problems.<\/p>\n\n\n\n<h3 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"NOS\"><\/span>NOS<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-06-15-at-11.49.11-2-1250x607.jpeg\" alt=\"Nos energy drink\" class=\"wp-image-549687\" width=\"1250\" height=\"407\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-06-15-at-11.49.11-2-1250x607.jpeg.webp\" alt=\"Nos energy drink\" class=\"wp-image-549687 lazyload\" width=\"1250\" height=\"407\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2020-06-15-at-11.49.11-2.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>A high-performance energy drink <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><a href=\"https:\/\/energydrinkhub.com\/nos-energy-drink-ultimate-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/nos-energy-drink-ultimate-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">NOS<\/a> is a high-performance energy drink that works well.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">It contains B vitamins and taurine, as well as other compounds that aid in the improvement of brain function and focus. <\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>NOS has 210 calories, which is well within the daily recommended limit, 140 milligrams of caffeine, and 54 milligrams of sugar.<\/strong><\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Despite its numerous advantages, the most significant health problem with NOS is its high sugar content.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">It should not be consumed more than once a day. Exceeding the limit can cause Type 2 diabetes, cardiovascular problems, and instant weight gain due to excessive sugar consumption.<\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><strong>Finally, I only recommend Spike Hardcore to people who are used to consuming a lot of caffeine and are<\/strong> <strong>in good health<\/strong>. Look for energy drink brands with lower caffeine concentrations if you are caffeine sensitive, new to energy drinks, or have a medical condition.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">However, there are some redeeming qualities to the drink. The Spike Hardcore energy drink contains caffeine, beta-alanine, acetyl-l-tyrosine, and other ingredients. These ingredients can assist you in reaching your physical and mental potential.<\/p>\n\n\n\n<p class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\">Energy drinks with 50 to 100 mg of caffeine are ideal for most people and, in my opinion, have a lesser risk of adverse side effects. Excessive sugar intake can cause serious health hazards and should be avoided in energy drinks; it&rsquo;s always better to consume sugar-free versions of an energy drink.<\/p>\n\n\n\n<h2 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_Notable_Mentions\"><\/span>Other Notable Mentions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul type=\"video\" class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-juju-energy-drink-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/is-juju-energy-drink-bad-for-you\/\" target=\"_blank\">Juju Energy Drink<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-runa-clean-energy-drink-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/is-runa-clean-energy-drink-bad-for-you\/\" target=\"_blank\">Runa Clean Energy Drink<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul type=\"video\" class=\"wp-embed-aspect-4-3 wp-has-aspect-ratio\"><li><a href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">What Are The Strongest Energy Drinks?<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/how-long-does-caffeine-take-to-kick-in\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/how-long-does-caffeine-take-to-kick-in\/\" target=\"_blank\" rel=\"noreferrer noopener\">How Long Does Caffeine Take To Kick In?<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p><!-- wp:paragraph --><\/p>\n<p><strong>Spike Hardcore Energy is a high-intensity energy drink that claims to meet everyone&#8217;s energy needs.<\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Spike Hardcore features a flavor that is both delicious and energizing, as well as active components that will satisfy most energy drink aficionados.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>A single can of Spike Hardcore can not harm you in any way, yet if you exceed the limit, it might impose adverse effects on your health due to its high caffeine content. <\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Spike Energy Drink has 350 milligrams of caffeine per fluid ounce, which is close to the FDA&#8217;s caffeine limit. It has 10 to 15 calories per serving, no sugar, and no carbs.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n","protected":false},"author":1,"featured_media":549155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,100119],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/549095"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=549095"}],"version-history":[{"count":74,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/549095\/revisions"}],"predecessor-version":[{"id":550505,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/549095\/revisions\/550505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/549155"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=549095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=549095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=549095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}