{"id":548399,"date":"2022-03-17T01:00:05","date_gmt":"2022-03-16T17:00:05","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=548399"},"modified":"2022-03-22T15:07:39","modified_gmt":"2022-03-22T07:07:39","slug":"runa-clean-energy-nutrition-facts","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/","title":{"rendered":"Runa Clean Energy Nutrition Facts (Detailed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75.03355704698%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:74.949083503055%; }img#mv-trellis-img-8{display:block;}<\/style>\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-1250x938.jpeg\" alt=\"Runa energy drink\" class=\"wp-image-548456\" width=\"745\" height=\"559\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-1250x938.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-1536x1152.jpeg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-150x113.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2.jpeg 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-1250x938.jpeg.webp\" alt=\"Runa energy drink\" class=\"wp-image-548456 lazyload\" width=\"745\" height=\"559\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-1250x938.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-1536x1152.jpeg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2-150x113.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2.jpeg.webp 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.52-2.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Nothing feels better than starting your day off with an organic beverage<\/figcaption><\/figure>\n\n\n\n<p>Ever wonder what the word Runa means?. If not, you&rsquo;d be amazed to know it means &lsquo;fully alive&rsquo;, and it surely does fulfill its promise. It is considered to be one of the healthiest energy drinks out of many impressive healthy drinks &ndash; know why? <\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-runa-clean-energy-drink-vegan\/\" data-type=\"post\" data-id=\"547871\" target=\"_blank\">Runa<\/a> is an all-organic drink made up of Guayusa that is extracted from the leaves of Amazon Forest,<\/strong> <strong>containing antioxidants and caffeine. Although, a single can give you a dosage of organic caffeine, which is 150 mg, considerably high. <\/strong>However, it might have lesser effects on those who have a high caffeine tolerance.<\/p>\n\n\n\n<p>It originated in 2013, with 5 exciting flavors that offer the same ingredients but a difference in the flavor. All praises should be given for its naturally contained elements, yet its high caffeine and sugar level should be brought into consideration upon consumption.<\/p>\n\n\n\n<p>Keep reading to have a clearer view of what magic and health hazards Runa energy drink brings!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ad1915fb61\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ad1915fb61\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Ingredients_in_Runa_Energy_Drink\" title=\"Ingredients in Runa Energy Drink\">Ingredients in Runa Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Runa_Energy_Primary_Ingredients\" title=\"Runa Energy Primary Ingredients\">Runa Energy Primary Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Guayusa\" title=\"Guayusa\">Guayusa<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Natural_Caffeine\" title=\"Natural Caffeine\">Natural Caffeine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Organic_Cane_Sugar\" title=\"Organic Cane Sugar\">Organic Cane Sugar<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Polyphenols_and_Amino_Acids\" title=\"Polyphenols and Amino Acids\">Polyphenols and Amino Acids<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Runa_Clean_Energy_Secondary_Ingredients\" title=\"Runa Clean Energy Secondary Ingredients\">Runa Clean Energy Secondary Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Carbonated_Water\" title=\"Carbonated Water\">Carbonated Water<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Citric_Acid\" title=\"Citric Acid\">Citric Acid<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Sugar\" title=\"Sugar\">Sugar<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Nutrition_Facts\" title=\"Nutrition Facts\">Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Runa_Clean_Energy_Nutrition_Facts\" title=\"Runa Clean Energy Nutrition Facts\">Runa Clean Energy Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Runa_Energy_Drink_Flavors\" title=\"Runa Energy Drink Flavors\">Runa Energy Drink Flavors<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Energy_Drink_Alternatives_to_Runa\" title=\"Energy Drink Alternatives to Runa\">Energy Drink Alternatives to Runa<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Hi_Ball_Sparkling_Energy_Water\" title=\"Hi Ball Sparkling Energy Water\">Hi Ball Sparkling Energy Water<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Zevia_Energy_Drink\" title=\"Zevia Energy Drink \">Zevia Energy Drink <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/runa-clean-energy-nutrition-facts\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_Runa_Energy_Drink\"><\/span><strong>Ingredients in Runa Energy Drink<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Runa contains only 10 calories per 12-ounce serving and is produced with all-natural ingredients. <\/strong>Guayusa, a rare antioxidant and caffeine-rich super plant from Ecuador, may provide <strong>150 mg of naturally brewed caffeine in each can.<\/strong><\/p>\n\n\n\n<p>Guayusa provides sustained energy and focuses without the crash or jitters associated with synthetic sources due to a unique combination of polyphenols and L-theanine found in the leaf. In a nutshell, you&rsquo;ll get the energy you want without the adverse side effects.<\/p>\n\n\n\n<p>There are no artificial sweeteners in Runa&rsquo;s recipes. Only 2 grams of organic cane sugar are necessary for a mild, crisp flavor. RUNA&rsquo;s signature &lsquo;Guayusa&rsquo; flavor is mixed with primary fruit flavors for a transparent, sharp, vigorous boost.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Runa_Energy_Primary_Ingredients\"><\/span><strong>Runa Energy Primary Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-1250x938.jpeg\" alt=\"Runa energy drink interesting facts\" class=\"wp-image-548458\" width=\"800\" height=\"600\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-1250x938.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-1536x1152.jpeg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-150x113.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04.jpeg 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-1250x938.jpeg.webp\" alt=\"Runa energy drink interesting facts\" class=\"wp-image-548458 lazyload\" width=\"800\" height=\"600\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-1250x938.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-1536x1152.jpeg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04-150x113.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04.jpeg.webp 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.18.04.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Certified Clean Energy Drink <\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guayusa\"><\/span><strong>Guayusa<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/10408398.2019.1643286\" data-type=\"URL\" data-id=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/10408398.2019.1643286\" target=\"_blank\">Guayusa&nbsp;(Ilex&nbsp;Guayusa)<\/a>&nbsp;is&nbsp;a&nbsp;holly&nbsp;tree&nbsp;native&nbsp;to&nbsp;the&nbsp;Amazon&nbsp;jungle. It&nbsp;is&nbsp;extracted&nbsp;from&nbsp;the&nbsp;tree&rsquo;s&nbsp;leaves. It&rsquo;s&nbsp;now&nbsp;sold&nbsp;as&nbsp;a&nbsp;powder&nbsp;and&nbsp;extract,&nbsp;and&nbsp;it&rsquo;s&nbsp;found&nbsp;in&nbsp;products&nbsp;like&nbsp;energy&nbsp;drinks.<\/p>\n\n\n\n<p>Runa&nbsp;energy&nbsp;drinks&nbsp;contain&nbsp;Guayusa&nbsp;leaf,&nbsp;which&nbsp;is&nbsp;concentrated in&nbsp;caffeine&nbsp;and&nbsp;antioxidants. Caffeine is a natural stimulant that provides a burst of energy when needed. Caffeine crashes are less likely as a result of this.<\/p>\n\n\n\n<p>Guayusa also contains polyphenols and L-Theanine, in addition to caffeine. These three ingredients make up Guayusa&rsquo;s energy combination, which gives a long-lasting burst of energy while remaining vegan friendly.<\/p>\n\n\n\n<p>Some <a rel=\"noreferrer noopener\" href=\"https:\/\/www.stashtea.com\/blogs\/education\/guayusa-energy-from-ecuador#:~:text=Guayusa%20is%20naturally%20caffeinated%20and,commonly%20associated%20with%20caffeinated%20drinks.\" data-type=\"URL\" data-id=\"https:\/\/www.stashtea.com\/blogs\/education\/guayusa-energy-from-ecuador#:~:text=Guayusa%20is%20naturally%20caffeinated%20and,commonly%20associated%20with%20caffeinated%20drinks.\" target=\"_blank\">benefits<\/a> of Guayusa are as follows:<\/p>\n\n\n\n<ol><li><strong>Caffeine-related qualities help with concentration.<\/strong><\/li><li><strong>It contains antioxidants that aid in the elimination of free radicals, which can help you avoid chronic diseases.<\/strong><\/li><li><strong>Due to the organic caffeine concentration, it can help you lose weight.<\/strong><\/li><li><strong>It aids in the control of blood sugar levels.<\/strong><\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Natural_Caffeine\"><\/span><strong>Natural Caffeine<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Runa is vegan-friendly for you if you stick to a well-tested consumption pattern in terms of caffeine intake. <\/p>\n\n\n\n<p><strong>Runa is made up of natural caffeine, which is less harmful than synthetic caffeine. The Guayusa plants provide 150 mg of caffeine in a 12-ounce can.<\/strong><\/p>\n\n\n\n<p><strong>Caffeine intake greater than 400 mg per day, <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\">according to the FDA<\/a>, can cause serious adverse effects. <\/strong>As a result, consuming more than three Runa cans each day is potentially harmful to your health. It is a proven fact that one can of Runa energy drink will keep you awake for the entire day.<\/p>\n\n\n\n<p><strong>Some benefits of natural caffeine are as follows:<\/strong><\/p>\n\n\n\n<ol><li><strong>High in vitamins and oxidants.<\/strong><\/li><li><strong>Reduces the risk of any harmful chemical ingestion.<\/strong><\/li><li><strong>Guards against diseases.<\/strong><\/li><li><strong>Boosts immune system.<\/strong><\/li><\/ol>\n\n\n\n<p>An amusing thing about Runa is that it has a good story. Some energy drinks offer a portion of the proceeds from each sale to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.macfound.org\/grantee\/runa-foundation-45823\/\" data-type=\"URL\" data-id=\"https:\/\/www.macfound.org\/grantee\/runa-foundation-45823\/\" target=\"_blank\">charity<\/a>, while others give back in different ways. Runa is a fair-trade certified company that helps small farmers and communities develop a long-term supply chain. Quite wholesome.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Organic_Cane_Sugar\"><\/span><strong>Organic Cane Sugar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Runa contains 2g of organic sugar cane to offer you a hint of sweetness while also ensuring that it is safe for your health. As a result, it could be an ideal drink for those on a diet or suffering from diabetic complications.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/health-benefits-cane-sugar#1\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/diet\/health-benefits-cane-sugar#1\" target=\"_blank\">Cane sugar<\/a> is sugar that comes from sugar cane. In terms of research, though, there isn&rsquo;t much of a difference because the sucrose molecules in both types of sugar are identical. In a survey of 20 natural and organic energy drinks, including those detailed in this article, organic cane sugar was used in 12 beverages, while fruit juice was used in 7.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/pubs.acs.org\/doi\/abs\/10.1021\/acs.jafc.7b05734\" data-type=\"URL\" data-id=\"https:\/\/pubs.acs.org\/doi\/abs\/10.1021\/acs.jafc.7b05734\" target=\"_blank\">Organic cane sugar <\/a>has a strong sugarcane flavor and is less refined than white sugar, so it retains many of the nutrients contained in cane juice. Unrefined cane sugar contains 17 amino acids, 11 minerals, and 6 vitamins, including antioxidants, which may help to reverse oxidative damage. Sugar is made up of sucrose, fructose, and glucose. As a result, Runa is perfect for vegans.<\/p>\n\n\n\n<p><strong>Some benefits of cane sugar are as follows:<\/strong><\/p>\n\n\n\n<ol><li><strong>Acts as an energy provider.<\/strong><\/li><li><strong>Helps maintain a positive attitude.<\/strong><\/li><li><strong>Assist you in lowering your overall fat content.<\/strong><\/li><li><strong>Antioxidant-rich food.<\/strong><\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Polyphenols_and_Amino_Acids\"><\/span><strong>Polyphenols and Amino Acids<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>According&nbsp;to&nbsp;the&nbsp;Runa&nbsp;website,&nbsp;Guayusa&nbsp;has&nbsp;twice&nbsp;the&nbsp;antioxidants&nbsp;as&nbsp;green&nbsp;tea. Essential amino acids are also found in the &ldquo;super-leaf&rdquo; (though the energy drink itself contains zero grams of protein).<\/strong><\/p>\n\n\n\n<p>Amino&nbsp;acids&nbsp;are&nbsp;a&nbsp;type&nbsp;of&nbsp;protein&nbsp;that&nbsp;can&nbsp;be&nbsp;found&nbsp;in&nbsp;foods&nbsp;and&nbsp;beverages. They can help you feel more energized and less tired. <\/p>\n\n\n\n<p>Polyphenols&nbsp;are&nbsp;a&nbsp;class&nbsp;of&nbsp;substances&nbsp;found&nbsp;in&nbsp;fruits,&nbsp;vegetables,&nbsp;herbs,&nbsp;spices,&nbsp;tea,&nbsp;dark&nbsp;chocolate,&nbsp;and&nbsp;energy drinks. They are&nbsp;thought to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/10942912.2017.1354017\" data-type=\"URL\" data-id=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/10942912.2017.1354017\" target=\"_blank\">improve<\/a> digestion and brain function, as well as protect against heart disease, type 2 diabetes, and even certain malignancies when consumed regularly.<\/p>\n\n\n\n<p>If none of that has persuaded you to give Runa Clean Energy a try, perhaps the following will: Guayusa was traditionally used before midnight hunting journeys to provide mental power, courage, and attention to the hunters. Who wouldn&rsquo;t want a little more of that? However, instead of hunting animals at night like a badass, you&rsquo;ll just be pulling an all-nighter for your finals tomorrow.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Runa_Clean_Energy_Secondary_Ingredients\"><\/span><strong>Runa Clean Energy Secondary Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Caffeine, sugar, artificial sweeteners, ginseng, guarana, vitamins, and other common components can be found in practically every other energy drink, and some of them contribute considerably to having weight-loss benefits or being vegan-friendly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Carbonated_Water\"><\/span><strong>Carbonated Water<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Pressure saturated water&nbsp;with&nbsp;carbon&nbsp;dioxide&nbsp;gas&nbsp;to&nbsp;make&nbsp;a&nbsp;drink&nbsp;fizzy&nbsp;and&nbsp;produce&nbsp;that&nbsp;tongue-tingling&nbsp;fizziness&nbsp;is&nbsp;known&nbsp;as&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/vegan.rocks\/blog\/carbonated-water-good-or-bad\/\" data-type=\"URL\" data-id=\"https:\/\/vegan.rocks\/blog\/carbonated-water-good-or-bad\/\" target=\"_blank\">carbonated&nbsp;water<\/a><\/strong>. To&nbsp;boost&nbsp;the&nbsp;overall&nbsp;flavor,&nbsp;they&rsquo;ve&nbsp;been&nbsp;salted.&nbsp;<\/p>\n\n\n\n<p>It&nbsp;suppresses&nbsp;your&nbsp;appetite&nbsp;and&nbsp;causes&nbsp;you&nbsp;to&nbsp;eat&nbsp;less,&nbsp;this&nbsp;water&nbsp;is&nbsp;also&nbsp;known&nbsp;as&nbsp;empty&nbsp;calories. Because of&nbsp;the&nbsp;salt&nbsp;in&nbsp;the&nbsp;water,&nbsp;the&nbsp;food&nbsp;stays&nbsp;in&nbsp;your&nbsp;stomach&nbsp;for&nbsp;longer,&nbsp;making&nbsp;you&nbsp;feel&nbsp;fuller.<\/p>\n\n\n\n<p><strong>Runa energy drink contains carbonated water that contributes to the individuals who need help with their diet plans.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Citric_Acid\"><\/span><strong>Citric Acid<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/veganpicker.com\/is-citric-acid-vegan\/\" data-type=\"URL\" data-id=\"https:\/\/veganpicker.com\/is-citric-acid-vegan\/\" target=\"_blank\">Citric acid<\/a> is a chemical component found in citrus fruits such as lemons, oranges, and limes. You&rsquo;ve undoubtedly experienced the citrus acid after biting into a lemon a few times. It&rsquo;s that sour substance that makes you look like an emoji 2 seconds after biting into it.<\/p>\n\n\n\n<p><strong>The citric acid in Runa is entirely vegan, as it is mainly sourced from fruits and organic vegetables; also, citrus acid&rsquo;s antioxidant and fat-burning properties make it beneficial to human health.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What is Citric Acid?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/IlvE5BtVx6o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar\"><\/span><strong>Sugar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sugars in energy drinks are required to get rid of the bitter taste that is caused by caffeine and support energy-boosting function. The amount, if exceeded, can result in brain damage and type 2 diabetes. <\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" data-type=\"URL\" data-id=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\" target=\"_blank\">American Heart Association<\/a> recommends that women consume no more than 25 grams of sugar per day or six teaspoons, and men consume no more than 36 grams of sugar per day or nine teaspoons. A 24-ounce energy drink has three times the daily sugar allowance by that standard.<\/p>\n\n\n\n<p><strong>Runa contains a low sugar content of 2g<\/strong> that should be avoided if you have diabetes but can work harmlessly for regular consumers of energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts\"><\/span><strong>Nutrition Facts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-1250x938.jpeg\" alt=\"Runa energy drink nutrients\" class=\"wp-image-548459\" width=\"800\" height=\"600\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-1250x938.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-1536x1152.jpeg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-150x113.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1.jpeg 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-1250x938.jpeg.webp\" alt=\"Runa energy drink nutrients\" class=\"wp-image-548459 lazyload\" width=\"800\" height=\"600\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-1250x938.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-1536x1152.jpeg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1-150x113.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1.jpeg.webp 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-29-at-06.17.55-2-1.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Runa energy drink has only 10 calories and no artificial sweeteners in a regular 12-ounce can, with certain Runa products having no calories at all. Instead, each can contains iron, vitamin C, and organic Guayusa that has been brewed. It is healthy to consume. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Runa_Clean_Energy_Nutrition_Facts\"><\/span><strong>Runa Clean Energy Nutrition Facts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Runa Energy Drink (12oz) 355ml<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients Value<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">10mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">10mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total  Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">2mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteins<\/td><td class=\"has-text-align-center\" data-align=\"center\">0mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>Runa is an overall healthy energy drink to consume with 0 fat and low sugar content. Its caffeine content can although be a concerning factor upon overconsumption yet one can a day would help you make your day a little more bearable <\/strong><\/p>\n\n\n\n<p>Guayusa&nbsp;&ldquo;may&nbsp;be&nbsp;less&nbsp;stimulating&nbsp;than&nbsp;manufactured&nbsp;caffeine,&rdquo;&nbsp;according&nbsp;to&nbsp;Cecere,&nbsp;but&nbsp;it&nbsp;possesses&nbsp;&ldquo;antioxidant&nbsp;effects.&rdquo;&nbsp;You receive a sense of fruity sweetness without the blood-sugar-spiking white gunk thanks to the organic pear juice concentrate. Runa succeeds in giving you that feeling and taste.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Runa_Energy_Drink_Flavors\"><\/span><strong>Runa Energy Drink Flavors<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To promote a brand&rsquo;s image and reputation, it is necessary to expand the product line in terms of variety. Runa has achieved this by launching a total of six different tastes.<\/p>\n\n\n\n<ol><li><em><strong>Berry Boost <\/strong><\/em><\/li><li><strong><em>Blood Orange<\/em><\/strong> <\/li><li><strong><em>Lime Twist <\/em><\/strong> <\/li><li><strong><em>Watermelon Focus<\/em><\/strong><\/li><li><strong><em>Mango Tango<\/em><\/strong><\/li><li><strong><em>Pineapple Pick Me Up<\/em><\/strong><\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Drink_Alternatives_to_Runa\"><\/span><strong>Energy Drink Alternatives to Runa<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Runa isn&rsquo;t the only naturally-sourced energy drink out there &ndash; a relief. In cases when you want to make a shift, the following beverages can help you find a similar effect. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hi_Ball_Sparkling_Energy_Water\"><\/span><strong>Hi Ball Sparkling Energy Water<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1250x938.jpeg\" alt=\"Hi ball clean energy drink\" class=\"wp-image-548463\" width=\"491\" height=\"368\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1250x938.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1536x1152.jpeg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-735x551.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-150x113.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2.jpeg 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1250x938.jpeg.webp\" alt=\"Hi ball clean energy drink\" class=\"wp-image-548463 lazyload\" width=\"491\" height=\"368\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1250x938.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1536x1152.jpeg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-735x551.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2-150x113.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2.jpeg.webp 1600w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2021-11-23-at-14.43.59-2.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Only six components make up <a href=\"https:\/\/energydrinkhub.com\/does-hi-ball-energy-drink-actually-work\/\" data-type=\"post\" data-id=\"547441\" target=\"_blank\" rel=\"noreferrer noopener\">Hi-Ball&rsquo;<\/a>s effervescent energy waters: carbonated water, <a rel=\"noreferrer noopener\" href=\"https:\/\/reizeclub.com\/hi-ball-energy-review\/\" data-type=\"URL\" data-id=\"https:\/\/reizeclub.com\/hi-ball-energy-review\/\" target=\"_blank\">natural flavor<\/a>, caffeine, ginseng, guarana extract, and B vitamins. <\/p>\n\n\n\n<p>Yes, it has no sugar <strong>and 160 mg of caffeine,<\/strong> making it potentially dangerous if consumed in excess. Keto dieters will be able to enjoy this fizzy drink guilt-free, as it contains zero calories and only one gram&nbsp;of carbs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zevia_Energy_Drink\"><\/span><strong>Zevia Energy Drink <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Zevia&rsquo;s natural energy drink <strong>has 120 milligrams of caffeine,<\/strong> which will help you get through your day actively. There&rsquo;s no better way to obtain the energy you need than with zero calories and sugar.<\/p>\n\n\n\n<p> It comes in a variety of flavors, including Grapefruit, Raspberry Lime, Mango Ginger, and Kola, to help people wean themselves off soda.<\/p>\n\n\n\n<p>Other Notable Mentions<\/p>\n\n\n\n<ul><li><strong><a href=\"https:\/\/energydrinkhub.com\/does-zoa-energy-drink-actually-work\/\" data-type=\"post\" data-id=\"547335\" target=\"_blank\" rel=\"noreferrer noopener\">Zoa<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/energydrinkhub.com\/drink-aspire-energydrinks-facts\/\" data-type=\"post\" data-id=\"37038\" target=\"_blank\" rel=\"noreferrer noopener\">Aspire<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/energydrinkhub.com\/alani-nu-energy-drink-caffeine-ingredients\/\" data-type=\"post\" data-id=\"545530\" target=\"_blank\" rel=\"noreferrer noopener\">Alani Nu<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/energydrinkhub.com\/celsius-buying-guide\/\" data-type=\"page\" data-id=\"547604\" target=\"_blank\" rel=\"noreferrer noopener\">Celsius<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When you&rsquo;re bored or dehydrated, Runa Clean Energy isn&rsquo;t the energy drink to choose. With 120 milligrams of caffeine per serving, it&rsquo;s best kept for weekday mornings when you&rsquo;d gladly trade $100 for an extra hour of sleep. <\/p>\n\n\n\n<p>Runa means &ldquo;totally living,&rdquo; which is no coincidence. Runa Clean Energy is an energy drink you can feel good about drinking, not only because it&rsquo;s high in antioxidants but also because the company behind it is committed to ensuring fair-trade and long-term growth for Guayusa farmers. <\/p>\n\n\n\n<p>It is a must-have for health-conscious individuals searching for energy drinks that are also willing to support charitable brands like Runa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span><strong>Related Articles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/reizeclub.com\/is-bucked-up-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/reizeclub.com\/is-bucked-up-bad-for-you\/\" target=\"_blank\">Is Bucked Up bad for you? (Truth)<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/reizeclub.com\/how-many-energy-drinks-is-too-many\/\" data-type=\"URL\" data-id=\"https:\/\/reizeclub.com\/how-many-energy-drinks-is-too-many\/\" target=\"_blank\">How many drinks is too many? (Stay Safe)<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zoa Energy Drink Review (Honest Answers)<\/a><\/strong><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Runa is an all-organic drink made up of Guayusa that is extracted from the leaves of Amazon Forest.<\/p>\n","protected":false},"author":1,"featured_media":546394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100097],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/548399"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=548399"}],"version-history":[{"count":65,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/548399\/revisions"}],"predecessor-version":[{"id":548993,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/548399\/revisions\/548993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/546394"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=548399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=548399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=548399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}