{"id":547744,"date":"2022-02-16T05:31:24","date_gmt":"2022-02-15T21:31:24","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=547744"},"modified":"2022-07-04T07:27:22","modified_gmt":"2022-07-03T23:27:22","slug":"is-hi-ball-energy-drink-bad-for-you","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/","title":{"rendered":"Is Hi-Ball Energy Drink Bad For You? (Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75.04%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.64%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:58.8%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75.04%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>If you&rsquo;re looking for a healthy energy drink to boost your physical and mental performance, the Hi-Ball energy drink is a good option for you.<\/p>\n\n\n\n<p>Hi-Ball is a lightly carbonated energy drink with no sugar and <em>zero calories<\/em>. Most of its nutrients come from organic and natural sources, including caffeine.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Quick Answer: Hi-Ball energy drink isn&rsquo;t bad for you as long as you drink it moderately.<\/strong><\/p><\/blockquote>\n\n\n\n<p>In this article, you&rsquo;ll know how good or bad this energy drink is for you. <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a9618e6737\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a9618e6737\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Ingredients_Of_Hi-Ball_Energy_Drink\" title=\"Ingredients Of Hi-Ball Energy Drink\">Ingredients Of Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Nutrients_In_Hi-Ball_Energy_Drink\" title=\"Nutrients In Hi-Ball Energy Drink\">Nutrients In Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Caffeine_Content_Of_Hi-Ball_Energy_Drink\" title=\"Caffeine Content Of Hi-Ball Energy Drink\">Caffeine Content Of Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Sugar_Content_Of_Hi-Ball_Energy_Drink\" title=\"Sugar Content Of Hi-Ball Energy Drink\">Sugar Content Of Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Nutrients_Worth_Mentioning_In_Hi-Ball_Energy_Drink\" title=\"Nutrients Worth Mentioning In Hi-Ball Energy Drink\">Nutrients Worth Mentioning In Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Calories_In_Hi-Ball_Energy_Drink\" title=\"Calories In Hi-Ball Energy Drink\">Calories In Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Is_Hi-Ball_Energy_Drink_Bad_For_You\" title=\"Is Hi-Ball Energy Drink Bad For You?\">Is Hi-Ball Energy Drink Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Pros_And_Cons_Of_Hi-Ball_Energy_Drink\" title=\"Pros And Cons Of Hi-Ball Energy Drink\">Pros And Cons Of Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Pros_of_Hi-Ball_Energy_Drink\" title=\"Pros of Hi-Ball Energy Drink\">Pros of Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Cons_Of_Hi-Ball_Energy_Drink\" title=\"Cons Of Hi-Ball Energy Drink\">Cons Of Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Can_You_Drink_Hi-Ball_Energy_Drink_Every_Day\" title=\"Can You Drink Hi-Ball Energy Drink Every Day?\">Can You Drink Hi-Ball Energy Drink Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Hi-Ball_Energy_Drink_Can_We_Use_It_for_Ketogenic_Diets\" title=\"Hi-Ball Energy Drink: Can We Use It for Ketogenic Diets?\">Hi-Ball Energy Drink: Can We Use It for Ketogenic Diets?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Hi-Ball_Energy_Drink_Is_it_Healthy\" title=\"Hi-Ball Energy Drink: Is it Healthy?\">Hi-Ball Energy Drink: Is it Healthy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#How_Long_Does_Hi-Ball_Energy_Drink_Last\" title=\"How Long Does Hi-Ball Energy Drink Last?\">How Long Does Hi-Ball Energy Drink Last?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Flavors_Of_Hi-Ball_Energy_Drink\" title=\"Flavors Of Hi-Ball Energy Drink\">Flavors Of Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Review_Of_Hi-Ball_Energy_Drink\" title=\"Review Of Hi-Ball Energy Drink\">Review Of Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Alternatives_To_Hi-Ball_Energy_Drink\" title=\"Alternatives To Hi-Ball Energy Drink\">Alternatives To Hi-Ball Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Final_Takeaway\" title=\"Final Takeaway\">Final Takeaway<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/is-hi-ball-energy-drink-bad-for-you\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"ingredients-of-hi-ball-energy-drink\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_Hi-Ball_Energy_Drink\"><\/span>Ingredients Of Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em>Let&rsquo;s first examine its ingredients:<\/em><\/p>\n\n\n\n<ul><li>Carbonated Purified Water<\/li><li>Natural Flavors<\/li><li>Organic Caffeine<\/li><li>Organic Guarana Extract<\/li><li>Organic Panax Ginseng Extract<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-924\/niacin-and-niacinamide-vitamin-b3\" target=\"_blank\">Niacinamide (Vitamin B3)<\/a><\/li><li>D-Calcium Pantothenate (<em>Vitamin B5<\/em>)<\/li><li>Pyridoxine Hydrochloride (<em>Vitamin B6<\/em>)<\/li><li>Cyanocobalamin (<em>Vitamin B12<\/em>)<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition.jpeg\" alt=\"Image of nutrition label of Hi Ball energy drink.\" class=\"wp-image-547914\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-735x552.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-150x113.jpeg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition.jpeg.webp\" alt=\"Image of nutrition label of Hi Ball energy drink.\" class=\"wp-image-547914 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-735x552.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition-150x113.jpeg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-nutrition.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption><em>You can also find the nutrition facts and ingredients label at the back of its can<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nutrtients-in-hi-ball-energy-drink\"><span class=\"ez-toc-section\" id=\"Nutrients_In_Hi-Ball_Energy_Drink\"><\/span>Nutrients In Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hi-Ball energy drink is packed with vitamins and some organic nutrients. <em>Here is a table showing its nutrients and quantity in a single serving.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Amount Per Serving<\/strong><\/td><\/tr><tr><td><strong>Energy<\/strong><\/td><td>0 calories<\/td><\/tr><tr><td><strong>Total Fat<\/strong><\/td><td>0 g<\/td><\/tr><tr><td><strong>Sodium<\/strong><\/td><td>0 mg<\/td><\/tr><tr><td><strong>Total Carbohydrates<\/strong><\/td><td>&lt;1 g<\/td><\/tr><tr><td><strong>Total Sugars<\/strong><\/td><td>0 g<\/td><\/tr><tr><td><strong>Protein<\/strong><\/td><td>0 g<\/td><\/tr><tr><td><strong>Niacin<\/strong><\/td><td>150 %<\/td><\/tr><tr><td><strong>Vitamin B6<\/strong><\/td><td>150 %<\/td><\/tr><tr><td><strong>Vitamin B12<\/strong><\/td><td>150 %<\/td><\/tr><tr><td><strong>Organic Caffeine<\/strong><\/td><td>160 mg<\/td><\/tr><tr><td><strong>Organic Guarana<\/strong><\/td><td>50 mg<\/td><\/tr><tr><td><strong>Organic Ginseng<\/strong><\/td><td>50 mg<\/td><\/tr><tr><td><strong>Pantothenic Acid<\/strong><\/td><td>150 %<\/td><\/tr><\/tbody><\/table><figcaption><em>Hi-Ball energy drink contains organic caffeine, ginseng, guarana, B vitamins, and other nutrients<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-takeawayrelated-articles\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Hi-Ball_Energy_Drink\"><\/span>Caffeine Content Of Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>A single can of Hi-Ball Energy has 160 mg of organic caffeine.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Apart from this, Hi-Ball also has <em>guarana extract<\/em> that contains <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine#:~:text=Caffeine%20is%20a%20natural%20chemical,centers%20that%20control%20blood%20pressure.\" target=\"_blank\">caffeine<\/a> in it. This makes Hi-Ball a highly caffeinated drink.<\/p>\n\n\n\n<p><strong>If you&rsquo;re used to drinking high amounts of caffeine, you can have it. Otherwise, try to go for an energy drink with a maximum of 100 mg of caffeine. <\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Organic caffeine present in Hi-Ball can give you a long-lasting effect compared to synthetic caffeine. However, keep an eye on your caffeine intake while drinking a Hi-Ball energy drink.  <\/strong><\/p><\/blockquote>\n\n\n\n<p>Try to keep your caffeine intake within<em> 400 mg per day<\/em>. <strong>This is the <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults,break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a>-approved daily limit of caffeine<\/strong>. Otherwise, you might experience these side <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" target=\"_blank\">effects<\/a>:<\/p>\n\n\n\n<ul><li>Dehydration<\/li><li>Anxiety<\/li><li>Irregular Heart Rate<\/li><li>High Blood Pressure<\/li><li>Dizziness<\/li><li>Restlessness<\/li><li>Headaches<\/li><li>Insomnia<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-takeawayrelated-articles\"><span class=\"ez-toc-section\" id=\"Sugar_Content_Of_Hi-Ball_Energy_Drink\"><\/span>Sugar Content Of Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Hi-Ball energy drink is sugar-free.<\/strong><\/p><\/blockquote>\n\n\n\n<p><strong>In&nbsp;<a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20a%20stricter%20added%2Dsugar%20limit%20of%20no%20more%20than%20100%20calories%20per%20day%20(about%206%20teaspoons%20or%2024%20grams)%20for%20most%20adult%20women%20and%20no%20more%20than%20150%20calories%20per%20day%20(about%209%20teaspoons%20or%2036%20grams%20of%20sugar)%20for%20most%20men.\" target=\"_blank\" rel=\"noreferrer noopener\">context<\/a>,&nbsp;a female should limit consumption to up to 25g of sugar (6 teaspoons) while a male should limit up to 36g of sugar (9 teaspoons) daily.<\/strong><\/p>\n\n\n\n<p>You don&rsquo;t have to worry about this limit while drinking a Hi-Ball energy drink. A <a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\">sugar-free drink<\/a> won&rsquo;t affect your blood sugar levels or daily <em>calorie <\/em>intake.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1.jpg\" alt=\"\" class=\"wp-image-556248\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-735x490.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-335x223.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-347x231.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-520x347.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-640x426.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-960x640.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-1080x720.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-150x100.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1.jpg.webp\" alt=\"\" class=\"wp-image-556248 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-735x490.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-335x223.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-347x231.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-520x347.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-640x426.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-960x640.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-1080x720.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1-150x100.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-mali-maeder-141815_1250x-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption><em>People on a keto diet usually limit their sugar intake<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Most energy drinks use artificial sweeteners instead of sugar, but the Hi-Ball energy drink doesn&rsquo;t have any. You can consider it sparkling water with caffeine.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-takeawayrelated-articles\"><span class=\"ez-toc-section\" id=\"Nutrients_Worth_Mentioning_In_Hi-Ball_Energy_Drink\"><\/span>Nutrients Worth Mentioning In Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Hi-Ball energy drinks also contain healthy nutrients like ginseng root extract, guarana extract, and vitamin complex<\/strong>.<\/p>\n\n\n\n<p>Both guarana extract and ginseng extract come from an organic source. These extracts are rich in <em>antioxidants <\/em>along with having <em>immune-strengthening<\/em> properties. <\/p>\n\n\n\n<p><strong>A <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/guarana-benefits#TOC_TITLE_HDR_7\" target=\"_blank\">guarana<\/a> seed extract has caffeine, which can help in maintaining your focus and mental performance<\/strong>. It works as a brain booster and also enhances your metabolism.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/supplement-guide-ginseng\" target=\"_blank\">Ginseng<\/a> root is a traditional medicinal herb used for centuries due to its <em>miraculous <\/em>health benefits<strong>. It can provide a short-term boost to your mental and focus abilities and helps you concentrate on your work<\/strong>. Moreover, it also helps lower blood pressure and <em>strengthens <\/em>your immunity.<\/p>\n\n\n\n<p>Hi-Ball energy drink also contains multivitamins. <strong>These vitamins are crucial to unlocking the energy stored in anything you eat.<\/strong> Vitamins also improve your metabolism and help form red blood cells. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-takeawayrelated-articles\"><span class=\"ez-toc-section\" id=\"Calories_In_Hi-Ball_Energy_Drink\"><\/span>Calories In Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Hi-Ball is a zero-calorie energy drink.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Eating too many calories in your daily routine is not suitable for your health. It might cause obesity as well as heart diseases.<\/p>\n\n\n\n<p>For your&nbsp;<a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/#:~:text=Generally%2C%20the%20recommended%20daily%20calorie%20intake%20is%202%2C000%20calories%20a%20day%20for%20women%20and%202%2C500%20for%20men.\" target=\"_blank\" rel=\"noreferrer noopener\">reference<\/a>,&nbsp;<strong>a woman&rsquo;s body needs approximately 2000 calories in a day while a man&rsquo;s body needs around 2500 calories<\/strong>, however, <em>it also depends on your age and lifestyle<\/em>.<\/p>\n\n\n\n<p><strong>Hi-Ball energy drink has no calories in it. So, it&rsquo;s not going to affect your daily calorie consumption.<\/strong> It also helps you with your diet and even your weight loss regime.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-takeawayrelated-articles\"><span class=\"ez-toc-section\" id=\"Is_Hi-Ball_Energy_Drink_Bad_For_You\"><\/span>Is Hi-Ball Energy Drink Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Hi-Ball energy drink isn&rsquo;t bad for you if you drink it in a moderate amount<\/strong>.<\/p><\/blockquote>\n\n\n\n<p><strong>Hi-Ball energy drink won&rsquo;t harm you if you don&rsquo;t exceed the daily caffeine limit. Otherwise, you might experience some unwanted effects.<\/strong><\/p>\n\n\n\n<p>Although the amount of caffeine in the Hi-Ball energy drink is pretty high, all nutrients are healthy and <em>organic <\/em>and it doesn&rsquo;t have any sugar or calories, which is a plus point.<\/p>\n\n\n\n<p>However, avoid drinking more than one can in a day to ensure that it&rsquo;s not bad for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-takeawayrelated-articles\"><span class=\"ez-toc-section\" id=\"Pros_And_Cons_Of_Hi-Ball_Energy_Drink\"><\/span>Pros And Cons Of Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The pros and cons of energy drinks can vary depending on your consumption. If you consume Hi-Ball energy drinks in moderation, you can enjoy its benefits. If you drink it excessively, you might experience side effects.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pros-of-hi-ball-energy-drink\"><span class=\"ez-toc-section\" id=\"Pros_of_Hi-Ball_Energy_Drink\"><\/span>Pros of Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><em>You can enjoy these positive effects of a Hi-Ball drink if you stick to a single can per day:<\/em><\/p>\n\n\n\n<ul><li>Improved memory<\/li><li>Increased alertness<\/li><li>Elevated mood<\/li><li>Enhanced metabolism<\/li><li>Strong immune system<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cons-of-hi-ball-energy-drink\"><span class=\"ez-toc-section\" id=\"Cons_Of_Hi-Ball_Energy_Drink\"><\/span>Cons Of Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You might experience these caffeine-related side <a rel=\"noreferrer noopener\" href=\"https:\/\/europepmc.org\/article\/med\/19999796\" data-type=\"URL\" data-id=\"https:\/\/europepmc.org\/article\/med\/19999796\" target=\"_blank\">effects<\/a><em> if you drink Hi-Ball energy drink in excess:<\/em><\/p>\n\n\n\n<ul><li>Dehydration<\/li><li>Jitters<\/li><li>Anxiety<\/li><li>Insomnia<\/li><li>High Blood Pressure<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-takeawayrelated-articles\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Hi-Ball_Energy_Drink_Every_Day\"><\/span>Can You Drink Hi-Ball Energy Drink Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Hi-Ball energy drink is fine to drink every day as long as you don&rsquo;t drink more than one can<\/strong>.<\/p><\/blockquote>\n\n\n\n<p>Hi-Ball energy drink has a high amount of caffeine to keep you awake and focused for a whole day. So, it is advisable to limit yourself to a single can per day.<\/p>\n\n\n\n<p><strong>Take Hi-Ball energy drinks only when you have to. Don&rsquo;t get into the habit of drinking multiple energy drinks in a day. The most important thing is to limit your caffeine intake<\/strong>.<\/p>\n\n\n\n<p><em>Track your caffeine consumption to avoid possible problems or risks.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hi-Ball_Energy_Drink_Can_We_Use_It_for_Ketogenic_Diets\"><\/span>Hi-Ball Energy Drink: Can We Use It for Ketogenic Diets?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Hi-Ball is suitable for the keto diet because it has few carbohydrates. <\/strong>Additionally, it doesn&rsquo;t contain any non-keto components like sugar, artificial sweeteners, or highly refined oils.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"735\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1.jpg\" alt=\"\" class=\"wp-image-556246\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-300x176.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-768x452.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-735x432.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-335x197.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-347x204.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-520x306.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-640x376.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-960x564.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-1080x635.jpg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-150x88.jpg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"735\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1.jpg.webp\" alt=\"\" class=\"wp-image-556246 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-300x176.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-768x452.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-735x432.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-335x197.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-347x204.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-520x306.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-640x376.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-960x564.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-1080x635.jpg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1-150x88.jpg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/07\/pexels-trang-doan-793785_1250x-1.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption><em>Some people go on a keto diet, a low-carb and high-fat diet, to help them achieve their weight loss goals<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hi-Ball_Energy_Drink_Is_it_Healthy\"><\/span>Hi-Ball Energy Drink: Is it Healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hi-Ball Energy offers comparatively healthy energy in terms of its components. <\/p>\n\n\n\n<p>Energy drinks typically have sugar and caffeine as their main ingredients. Other energy drinks might also include additional artificial sweeteners and ingredients. As Hi-Ball Energy doesn&rsquo;t contain added sugar, the caffeine content might be your only cause of concern.<\/p>\n\n\n\n<p>Drinking a can of Hi-Ball energy drink is relatively safe and healthy for most people.<\/p>\n\n\n\n<p>However, you should be careful how much you drink each day because consuming more than the 400mg suggested upper limit of caffeine can harm your health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-takeawayrelated-articles\"><span class=\"ez-toc-section\" id=\"How_Long_Does_Hi-Ball_Energy_Drink_Last\"><\/span>How Long Does Hi-Ball Energy Drink Last?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>If well-maintained and stored at room temperature, unopened energy drinks usually retain their best quality for 6 to 9 months after the date on the container, although they&rsquo;re okay to drink after that.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2.jpeg\" alt=\"Image Of Hi ball energy drink in watermelon mint flavor.\" class=\"wp-image-547913\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-735x552.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-1080x810.jpeg 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-150x113.jpeg 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2.jpeg.webp\" alt=\"Image Of Hi ball energy drink in watermelon mint flavor.\" class=\"wp-image-547913 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-735x552.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-1080x810.jpeg.webp 1080w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2-150x113.jpeg.webp 150w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/02\/hi-ball-2.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption><em>A can of Hi-Ball energy drink in watermelon mint flavor<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-takeawayrelated-articles\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Hi-Ball_Energy_Drink\"><\/span>Flavors Of Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em>Hi-Ball energy drink is available in seven flavors as follows:<\/em><\/p>\n\n\n\n<ul><li>Grapefruit<\/li><li>Watermelon<\/li><li>Wild Berry Mint<\/li><li>The Blackberry<\/li><li>Lemon Lime<\/li><li>Peach<\/li><li>Vanilla<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-takeawayrelated-articles\"><span class=\"ez-toc-section\" id=\"Review_Of_Hi-Ball_Energy_Drink\"><\/span>Review Of Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong style=\"user-select: auto;\">Hi-Ball Energy is a healthy drink with no sugar, pretty high caffeine, and zero calories. Thus, I&rsquo;m giving it an 8 out of 10 rating.<\/strong><\/p><\/blockquote>\n\n\n\n<p>It can make your mind focused and alert and help you go through <em>meetings<\/em> and <em>lazy afternoon workouts<\/em>.<\/p>\n\n\n\n<p><strong>It&rsquo;s a suitable replacement for coffee. However, its caffeine content is relatively high, so I don&rsquo;t recommend drinking it every day<\/strong>. You can use it occasionally to get a fix of<em> much-needed <\/em>energy. I&rsquo;ve tried its different flavors and I&rsquo;m not too fond of the <em>vanilla flavor.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Hi Ball Energy Drink Review\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/pZDZ_LrUh3o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption><em>Here is a short video review of the Hi-Ball energy drink<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-takeawayrelated-articles\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Hi-Ball_Energy_Drink\"><\/span>Alternatives To Hi-Ball Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em>You can also try these energy drinks as alternatives to Hi-Ball:<\/em><\/p>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-red-bull\/\">Red Bull<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/does-reign-actually-work\/\">Reign<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/how-many-cans-of-bang-can-you-drink-in-a-day\/\">Bang<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/\">Celsius<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-mother-energy-drink\/\">Mother<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/v-energy-drink-gluten-free\/\">V Energy<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/live-plus-energy-review\/\">Live+<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-takeawayrelated-articles\"><span class=\"ez-toc-section\" id=\"Final_Takeaway\"><\/span>Final Takeaway<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>Hi-Ball energy drink is a good energy drink with slightly high caffeine content to boost your energy and improve your focus.<\/li><li><strong>Additionally, it doesn&rsquo;t have any sugar or calories. There&rsquo;s no harm in drinking one can of Hi-Ball energy every once in a while. Plus, it has other ingredients that are good for you.<\/strong><\/li><li>Hi-Ball energy drink will not only boost your energy level but can also improve your health. However, if you&rsquo;re someone with a low caffeine tolerance, you might find Hi-Ball energy drink a little intense. <\/li><li><strong>Still, if you think the Hi-Ball energy drink is for you, enjoy it, but do remember to always consume in moderation.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-takeawayrelated-articles\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/xtend-energy-drink-nutrition-facts\/\">Xtend Energy Drink Nutrition Facts (Full Details)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/\">Extra Joss Nutrition Facts (Deep Analysis)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/how-many-hi-ball-energy-can-you-drink-in-a-day\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/how-many-hi-ball-energy-can-you-drink-in-a-day\/\">How Many Hi-Ball Energy Can You Drink In A Day? (Answered)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If you&rsquo;re looking for a healthy energy drink to boost your physical and mental performance, the Hi-Ball energy drink is a good option for you. Hi-Ball is a lightly carbonated energy drink with no sugar and zero calories. Most of its nutrients come from organic and natural sources, including caffeine. Quick Answer: Hi-Ball energy drink &hellip;<\/p>\n","protected":false},"author":1,"featured_media":556023,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,100099],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/547744"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=547744"}],"version-history":[{"count":142,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/547744\/revisions"}],"predecessor-version":[{"id":557002,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/547744\/revisions\/557002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/556023"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=547744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=547744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=547744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}