{"id":547227,"date":"2022-02-21T13:26:21","date_gmt":"2022-02-21T05:26:21","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=547227"},"modified":"2022-02-21T13:26:24","modified_gmt":"2022-02-21T05:26:24","slug":"which-energy-drinks-are-keto-friendly","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/","title":{"rendered":"What Energy Drinks Are Keto-friendly? (Answered)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:66.64%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.666666666667%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p><a href=\"https:\/\/energydrinkhub.com\/energy-drinks-actually-work\/\" data-type=\"post\" data-id=\"545784\" target=\"_blank\" rel=\"noreferrer noopener\">Energy drinks<\/a> are known as energizers and refreshers since they load you with caffeine and other micronutrients designed to improve your alertness and concentration.<\/p>\n\n\n\n<p>However, they also sometimes come with varying amounts of calories. Calories are important for your body&rsquo;s function and can even energize you even more. This is why <a href=\"https:\/\/energydrinkhub.com\/pre-workout-drinks-vs-energy-drinks\/\" data-type=\"post\" data-id=\"545774\" target=\"_blank\" rel=\"noreferrer noopener\">pre-workouts<\/a> are loaded with calories since they can help athletes through intense workouts or help them bulk up.<\/p>\n\n\n\n<p>However, some energy drinks are actually calorie-free for people who are on a <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-ketogenic-diet\/\" data-type=\"post\" data-id=\"19998\" target=\"_blank\" rel=\"noreferrer noopener\">diet<\/a>. Diets like keto actually require that you limit your calorie intake. In the case of keto, it&rsquo;s a 50 calorie a day limit. <\/p>\n\n\n\n<p><strong>That&rsquo;s a very strict limit! But don&rsquo;t worry there are energy drinks that can provide you with a good energy boost without interfering with your keto diet.<\/strong><\/p>\n\n\n\n<p>I&rsquo;ve compiled a list of the best keto-friendly energy drinks that you can try! <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a95ea5e42b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a95ea5e42b\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#What_is_Keto\" title=\"What is Keto?\">What is Keto?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Energy_Drinks_and_Weight_Loss\" title=\"Energy Drinks and Weight Loss\">Energy Drinks and Weight Loss<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Side_Effects_of_Energy_Drinks\" title=\"Side Effects of Energy Drinks \">Side Effects of Energy Drinks <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Are_Energy_Drinks_Sugar-Free\" title=\"Are Energy Drinks Sugar-Free? \">Are Energy Drinks Sugar-Free? <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Artificial_Sugars_Commonly_Found_in_Energy_Drinks\" title=\"Artificial Sugars Commonly Found in Energy Drinks\">Artificial Sugars Commonly Found in Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Sucralose\" title=\"Sucralose \">Sucralose <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Aspartame\" title=\"Aspartame\">Aspartame<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Can_I_Drink_Energy_Drinks_While_on_Keto_Diet\" title=\"Can I Drink Energy Drinks While on Keto Diet?\">Can I Drink Energy Drinks While on Keto Diet?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Effective_Weight_Loss_Ingredients_in_Energy_Drinks\" title=\"Effective Weight Loss Ingredients in Energy Drinks \">Effective Weight Loss Ingredients in Energy Drinks <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Carbonated_Water\" title=\"Carbonated Water \">Carbonated Water <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Caffeine\" title=\"Caffeine \">Caffeine <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Citric_Acid\" title=\"Citric Acid \">Citric Acid <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Can_Energy_Drinks_Help_You_Lose_Weight\" title=\"Can Energy Drinks Help You Lose Weight?\">Can Energy Drinks Help You Lose Weight?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Which_Energy_Drinks_are_Keto-friendly\" title=\"Which Energy Drinks are Keto-friendly?\">Which Energy Drinks are Keto-friendly?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Red_Bull_Zero\" title=\"Red Bull Zero\">Red Bull Zero<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Rockstar_Zero_Carb\" title=\"Rockstar Zero Carb \">Rockstar Zero Carb <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Monster_Zero_Ultra\" title=\"Monster Zero Ultra\">Monster Zero Ultra<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Other_notable_mentions\" title=\"Other notable mentions\">Other notable mentions<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Tips_to_Lose_Weight\" title=\"Tips to Lose Weight\">Tips to Lose Weight<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Exercise\" title=\"Exercise\">Exercise<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Diet_Plan\" title=\"Diet Plan\">Diet Plan<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Sleeping_Pattern\" title=\"Sleeping Pattern \">Sleeping Pattern <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Food_That_Should_Be_Avoided_During_Keto_Diet\" title=\"Food That Should Be Avoided During Keto Diet \">Food That Should Be Avoided During Keto Diet <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Conclusion\" title=\"Conclusion \">Conclusion <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/energydrinkhub.com\/which-energy-drinks-are-keto-friendly\/#Related_articles\" title=\"Related articles \">Related articles <\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"what-is-keto\"><span class=\"ez-toc-section\" id=\"What_is_Keto\"><\/span><strong>What is Keto?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1871403X07000816\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1871403X07000816\" target=\"_blank\">Keto Diet<\/a> is a mechanism of keeping your body in a state of ketosis where your body disintegrates fats and uses them as energy. <\/strong><\/p>\n\n\n\n<p>A traditional method is to take carbs less than 5g per day, essentially forcing your body to break down glycogen stores into monosaccharides. To put it in terms non-medical students would understand, you get no sugar, so your body breaks down fat to make sugar.<\/p>\n\n\n\n<p>Anything high in carbohydrates or sugar is a big no in the keto diet since your body is in the process of producing glucose, and adding carbohydrates and sugar can intervene in the process, causing an adverse effect of instant weight gain in double digits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"energy-drinks-and-weight-loss\"><span class=\"ez-toc-section\" id=\"Energy_Drinks_and_Weight_Loss\"><\/span><strong>Energy Drinks and Weight Loss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nearly all energy drinks contain a stimulating ingredient called caffeine. However, the quantity may differ for each of them. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"side-effects-of-energy-drinks\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Energy_Drinks\"><\/span><strong>Side Effects of Energy Drinks <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo.jpg\" alt=\"coffee beans\" class=\"wp-image-42732\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo.jpg.webp\" alt=\"coffee beans\" class=\"wp-image-42732 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption>Be careful of your caffeine intake!<\/figcaption><\/figure>\n\n\n\n<p><strong>The <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults%2C%20the%20FDA,it%20(break%20it%20down).\">FDA<\/a> recommends that adults intake no more than 400 mg of caffeine per day. Trespassing that threshold would induce the side effects associated with caffeine.<\/strong><\/p>\n\n\n\n<p>Increased heart rate, dehydration, insomnia, and high blood pressure are some studied effects of increased caffeine content. <\/p>\n\n\n\n<p>Energy drinks containing a maximum of 200g caffeine can be regarded as safe, yet crossing the lower threshold may cause serious <a rel=\"noreferrer noopener\" href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/00325481.2015.1001712\" data-type=\"URL\" data-id=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/00325481.2015.1001712\" target=\"_blank\">health issues<\/a><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/00325481.2015.1001712\" data-type=\"URL\" data-id=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/00325481.2015.1001712\">.<\/a> <\/p>\n\n\n\n<p>I personally prefer energy drinks with only 50 to 100 mg of caffeine. That may sound a little low, but that&rsquo;s already enough for me to feel a decent energy boost without experiencing any jitters or headaches.<\/p>\n\n\n\n<p>It&rsquo;s also good to remember that caffeine tolerance can depend on metabolism and other factors. So if you&rsquo;re not used to drinking energy drinks regularly, better start small and carefully take note of how they affect you. I would prefer not to risk an anxiety attack every time I want to drink energy drinks. Therefore, it&rsquo;s better to stay on the lower end of the threshold.<\/p>\n\n\n\n<p>Here&rsquo;s a threshold table for the amount of caffeine in each trophic level.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td><strong>High Caffeine<\/strong><\/td><td>200-400g<\/td><\/tr><tr><td><strong>Average<\/strong> <strong>Caffeine<\/strong><\/td><td>100-200g<\/td><\/tr><tr><td><strong>Low Caffeine<\/strong><\/td><td>25-100g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"are-energy-drinks-sugar-free\"><span class=\"ez-toc-section\" id=\"Are_Energy_Drinks_Sugar-Free\"><\/span><strong>Are Energy Drinks Sugar-Free? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes, there are <a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\" data-type=\"post\" data-id=\"15833\" target=\"_blank\" rel=\"noreferrer noopener\">sugar-free<\/a> energy drinks available.<\/strong><\/p>\n\n\n\n<p>Most energy drinks contain a lot of sugar as it&rsquo;s a carbohydrate that can be converted to energy plus it also adds sweetness to the drinks. <\/p>\n\n\n\n<p>Some energy drink brands have opted to go sugar-free in their products by utilizing artificial sweeteners like Splenda and Stevia instead. Since these sweeteners are <a href=\"https:\/\/energydrinkhub.com\/best-zero-calorie-energy-drinks\/\" data-type=\"post\" data-id=\"22107\" target=\"_blank\" rel=\"noreferrer noopener\">calorie-free<\/a> and do not affect blood glucose levels, they won&rsquo;t cause weight gain or exacerbate medical conditions like diabetes.<\/p>\n\n\n\n<p>Because of this, energy drinks with zero to low sugar can be good options for a ketogenic diet. However, the presence of artificial sweeteners isn&rsquo;t 100% healthy either. Some <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedaily.com\/releases\/2017\/07\/170717091043.htm#:~:text=2-,Artificial%20sweeteners%20linked%20to%20risk%20of%20weight%20gain,disease%20and%20other%20health%20issues&amp;text=Summary%3A,according%20to%20a%20new%20study.\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedaily.com\/releases\/2017\/07\/170717091043.htm#:~:text=2-,Artificial%20sweeteners%20linked%20to%20risk%20of%20weight%20gain,disease%20and%20other%20health%20issues&amp;text=Summary%3A,according%20to%20a%20new%20study.\" target=\"_blank\">studies<\/a> do claim that excessive intake of artificial sweeteners can lead to obesity or type 2 diabetes.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td><strong>High Sugar<\/strong><\/td><td>50-100g<\/td><\/tr><tr><td><strong>Low Sugar<\/strong><\/td><td>10-50g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"artificial-sugars-commonly-found-in-energy-drinks\"><span class=\"ez-toc-section\" id=\"Artificial_Sugars_Commonly_Found_in_Energy_Drinks\"><\/span><strong>Artificial Sugars Commonly Found in Energy Drinks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/artificial_sweeteners_1250x-2.jpg\" alt=\"Artificial Sweeteners\" class=\"wp-image-30040\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/artificial_sweeteners_1250x-2.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/artificial_sweeteners_1250x-2-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/artificial_sweeteners_1250x-2-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/artificial_sweeteners_1250x-2.jpg.webp\" alt=\"Artificial Sweeteners\" class=\"wp-image-30040 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/artificial_sweeteners_1250x-2.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/artificial_sweeteners_1250x-2-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/artificial_sweeteners_1250x-2-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/artificial_sweeteners_1250x-2.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Artificial Sweeteners<\/figcaption><\/figure>\n\n\n\n<p>While we are all aware of the consequences of excessive sugar consumption, quitting sugar might be difficult<strong>. <\/strong><\/p>\n\n\n\n<p><strong>As a result, artificial sweeteners including sucralose, aspartame, and acesulfame potassium are frequently used in sweet items<\/strong>. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sucralose\"><span class=\"ez-toc-section\" id=\"Sucralose\"><\/span><strong>Sucralose <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>This artificial sweetener is more than 600 times sweeter than regular sugar. Also known as<a rel=\"noreferrer noopener\" href=\"http:\/\/www.overcaffeinated.org\/ingredient\/sucralose\/\" data-type=\"URL\" data-id=\"http:\/\/www.overcaffeinated.org\/ingredient\/sucralose\/\" target=\"_blank\"> Splenda<\/a>, it&nbsp;is a popular artificial sweetener featured in sugar-free <a href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drinks\/\" data-type=\"post\" data-id=\"39502\" target=\"_blank\" rel=\"noreferrer noopener\">Rockstar<\/a>, <a href=\"https:\/\/energydrinkhub.com\/is-bang-energy-drink-keto-friendly\/\" data-type=\"post\" data-id=\"546766\" target=\"_blank\" rel=\"noreferrer noopener\">Bang<\/a>, and <a href=\"https:\/\/energydrinkhub.com\/does-monster-energy-drink-ever-expire\/\" data-type=\"post\" data-id=\"545812\" target=\"_blank\" rel=\"noreferrer noopener\">Monster<\/a> drinks. <\/strong><\/p>\n\n\n\n<p>Sucralose raises your glycemic index in the same way that sugar does, and many <a rel=\"noreferrer noopener\" href=\"https:\/\/www.downtoearth.org\/articles\/2009-03\/68\/sucralose-dangerous-sugar-substitute\" data-type=\"URL\" data-id=\"https:\/\/www.downtoearth.org\/articles\/2009-03\/68\/sucralose-dangerous-sugar-substitute\" target=\"_blank\">studies<\/a>&nbsp;have explicitly rejected sucralose products in the past few years. Still, no conclusive evidence has come to light to support these claims and Sucralose remains <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners#:~:text=Six%20high%2Dintensity%20sweeteners%20are,sucralose%2C%20neotame%2C%20and%20advantame.\" data-type=\"URL\" data-id=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners#:~:text=Six%20high%2Dintensity%20sweeteners%20are,sucralose%2C%20neotame%2C%20and%20advantame.\" target=\"_blank\" rel=\"noreferrer noopener\">FDA-approved<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"aspartame\"><span class=\"ez-toc-section\" id=\"Aspartame\"><\/span><strong>Aspartame<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Aspartame is another low-calorie sweetener. It is comparatively less sweet than sucralose. <\/p>\n\n\n\n<p>It is a synthetic sugar replacement that is widely used around the world. It is one of the most fully tested intense sweeteners, with a high level of safety. <\/p>\n\n\n\n<p><strong>It is commonly used in energy drinks like <a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/how-many-raze-energy-drinks-can-you-drink-in-a-day\/\" data-type=\"post\" data-id=\"22546\" target=\"_blank\">Raze<\/a>, <a href=\"https:\/\/energydrinkhub.com\/does-red-bull-have-alcohol-in-it\/\" data-type=\"post\" data-id=\"45052\" target=\"_blank\" rel=\"noreferrer noopener\">Red Bull<\/a> Sugar-Free, and more.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-i-drink-energy-drinks-while-on-keto-diet\"><span class=\"ez-toc-section\" id=\"Can_I_Drink_Energy_Drinks_While_on_Keto_Diet\"><\/span><strong>Can I Drink Energy Drinks While on Keto Diet?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes, you can drink energy drinks while on the keto diet, as long as you pick the right energy drink.<\/strong><\/p>\n\n\n\n<p>For me, the right energy drink would be something that has zero to low calories, low sugar content, and low caffeine as well.<\/p>\n\n\n\n<p>Keep in mind that the keto diet requires that you stay below 50 calories a day. Some energy drink brands like Red Bull (110 calories), <a href=\"https:\/\/energydrinkhub.com\/nos-caffeine-and-ingredients\/\" data-type=\"post\" data-id=\"16372\" target=\"_blank\" rel=\"noreferrer noopener\">NOS<\/a> (210 calories), and <a href=\"https:\/\/energydrinkhub.com\/is-hype-energy-drink-bad-for-you\/\" data-type=\"post\" data-id=\"20976\" target=\"_blank\" rel=\"noreferrer noopener\">Hype<\/a> (226 calories) are clearly a big no-no for keto diet followers.<\/p>\n\n\n\n<p>Sugar content is also something that you have to look at since sugar can heavily contribute to weight gain. For example, Monster has 57 g of sugar while <a href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-mother-energy-drink\/\" data-type=\"post\" data-id=\"42376\" target=\"_blank\" rel=\"noreferrer noopener\">Mother<\/a> has 51 g. That&rsquo;s already quite a lot and can cause adverse side effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"effective-weight-loss-ingredients-in-energy-drinks\"><span class=\"ez-toc-section\" id=\"Effective_Weight_Loss_Ingredients_in_Energy_Drinks\"><\/span><strong>Effective Weight Loss Ingredients in Energy Drinks <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A few more ingredients other than caffeine and sugar in energy drinks also support weight loss. Let&rsquo;s take a look!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"carbonated-water\"><span class=\"ez-toc-section\" id=\"Carbonated_Water\"><\/span><strong>Carbonated Water <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Carbonated water is water saturated with carbon dioxide gas under pressure. This process is initiated to make a drink bubbly. They also have salt added to enhance the overall taste.<\/p>\n\n\n\n<p>Carbonated water is often called &rsquo;empty calories&rsquo; because it can <a href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-suppress-your-appetite\/\" data-type=\"post\" data-id=\"40651\" target=\"_blank\" rel=\"noreferrer noopener\">suppress your appetite<\/a> and make you eat less. This is because the salt in the water makes you feel fuller.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"caffeine\"><span class=\"ez-toc-section\" id=\"Caffeine\"><\/span><strong>Caffeine <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-979\/caffeine#:~:text=Caffeine%20is%20a%20natural%20chemical,centers%20that%20control%20blood%20pressure.\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine<\/a> is a natural bitter chemical that acts as a stimulant, increasing the activity of your nervous system.<\/strong><\/p>\n\n\n\n<p>Your body contains fatty acids that need to be broken down for energy. This is called metabolism. Caffeine helps in boosting metabolism and energy consumption of your brain and muscles, thus breaking down larger stores of fats in a smaller period. It regularly helps the body burn down more and more fatty acids. <\/p>\n\n\n\n<p>Through one <a rel=\"noreferrer noopener\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16076989\/\" data-type=\"URL\" data-id=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16076989\/\" target=\"_blank\">study<\/a>, 76 overweight participants were put on a reduced-calorie diet for four weeks, with a mix of high and low caffeine users. The primary variable that was measured was weight.<\/p>\n\n\n\n<p>What were the outcomes? Increased weight reduction was connected to higher caffeine intake in women at the end of the four weeks.&nbsp;<\/p>\n\n\n\n<p>There aren&rsquo;t any well-designed studies indicating that caffeine alone causes people to lose weight, although it does appear to have some weight-loss potential. <\/p>\n\n\n\n<p>Consumption of caffeine in energy drinks with a few dietary changes can help with weight loss.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Caffeine and Weight Loss - How Does Caffeine Help You Lose Weight?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kqeZc9v3P24?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"citric-acid\"><span class=\"ez-toc-section\" id=\"Citric_Acid\"><\/span><strong>Citric Acid<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Citric acid is a chemical compound found in citrus fruits like lemon, orange, limes, etc.<\/strong><\/p>\n\n\n\n<p>You might&rsquo;ve sunk your teeth into lemon quite a few times, tasting citrus acid. Yeah, it&rsquo;s that sour stuff that makes you facially replicate an emoji IRL whenever you bite into a lemon.<\/p>\n\n\n\n<p>There is no tie-up between weight loss and citric acid, yet citrus acid is beneficial due to its antioxidant and fat-burning properties. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-energy-drinks-help-you-lose-weight\"><span class=\"ez-toc-section\" id=\"Can_Energy_Drinks_Help_You_Lose_Weight\"><\/span><strong>Can Energy Drinks Help You Lose Weight?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Just to make it clear, none of the ingredients in energy drinks can directly shed some pounds off of you. They merely provide support and help you burn fat by keeping you energized for hours.<\/strong><\/p>\n\n\n\n<p>This is primarily due to the presence of caffeine in energy drinks since it binds the adenosine receptors, which initiates tiredness and sleepiness.<\/p>\n\n\n\n<p>Adults should limit their daily caffeine intake to 200 milligrams; however, people with a greater caffeine tolerance may be able to get away with 400 milligrams, though even then, they may experience the dreaded adverse effects of caffeine.<\/p>\n\n\n\n<p>Caffeine withdrawal may occur 12-24 hours after ingestion in people who consume energy drinks regularly. The body adapts to a regular dose of caffeine in about 7-12 days for habitual energy drink drinkers.<\/p>\n\n\n\n<p>The best way to lose weight is still to have a proper diet and exercise. If the keto diet is the right diet for you, that&rsquo;s great! Energy drinks can help you feel alert while you achieve ketosis.<\/p>\n\n\n\n<p>However, do keep in mind that energy drinks aren&rsquo;t dietary supplements. They can make you feel full but they aren&rsquo;t nutritious enough to be a good substitute for food. <strong> <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"which-energy-drinks-are-keto-friendly\"><span class=\"ez-toc-section\" id=\"Which_Energy_Drinks_are_Keto-friendly\"><\/span><strong>Which Energy Drinks are Keto-friendly?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As promised here are some keto-friendly energy drinks that you can check out!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"red-bull-zero\"><span class=\"ez-toc-section\" id=\"Red_Bull_Zero\"><\/span><strong>Red Bull Zero<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.theimpulsivebuy.com\/wordpress\/2012\/04\/27\/review-red-bull-total-zero-energy-drink\/\" data-type=\"URL\" data-id=\"https:\/\/www.theimpulsivebuy.com\/wordpress\/2012\/04\/27\/review-red-bull-total-zero-energy-drink\/\" target=\"_blank\">Red Bull Zero<\/a> is a calorie-free energy drink manufactured by Red Bull. The drink was previously known as Total Zero, but a newer formulation contains 10 calories; therefore, it was renamed Red Bull Zero.<\/p>\n\n\n\n<p>Primary Ingredients: Caffeine, Taurine, B-group vitamins, citric acid, and carbonated water.<\/p>\n\n\n\n<p>In moderation, energy drinks like sugar-free Red Bull are relatively harmless and help shed a decent amount of weight. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"rockstar-zero-carb\"><span class=\"ez-toc-section\" id=\"Rockstar_Zero_Carb\"><\/span><strong>Rockstar Zero Carb <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is known to have a relatively lower amount of carbs than any other energy drink but at the same time comes with a few risks due to the presence of ingredients like sodium benzoate and sucralose. <\/p>\n\n\n\n<p>It is essential to take a body reactant test by consuming this drink for a few weeks to observe its consumption effect on your body. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"monster-zero-ultra\"><span class=\"ez-toc-section\" id=\"Monster_Zero_Ultra\"><\/span><strong>Monster Zero Ultra<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Monster zero ultra is a keto-friendly drink but serves a high caffeine content, which suggests it should not be taken more than once a day. <\/p>\n\n\n\n<p>It might instantly power you up for a long day, yet; it would also cause damage to your organs. High caffeine energy drinks should follow a well-researched and experimented consumption pattern for harmless results.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"other-notable-mentions\"><span class=\"ez-toc-section\" id=\"Other_notable_mentions\"><\/span><strong>Other notable mentions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-guru-energy-drink-vegan\/\" data-type=\"post\" data-id=\"42136\" target=\"_blank\">Guru<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/zipfizz-energy-drink-review\/\" data-type=\"post\" data-id=\"39107\" target=\"_blank\">Zipfizz<\/a><\/strong><\/li><li><strong><a href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/\" data-type=\"post\" data-id=\"23624\" target=\"_blank\" rel=\"noreferrer noopener\">Aspire<\/a><\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tips-to-lose-weight\"><span class=\"ez-toc-section\" id=\"Tips_to_Lose_Weight\"><\/span><strong>Tips to Lose Weight<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It is a big no to stay utterly dependent on energy drinks to do the trick. It is essential to make the following changes for fruitful results.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"exercise\"><span class=\"ez-toc-section\" id=\"Exercise\"><\/span><strong>Exercise<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/exercise-1.jpg\" alt=\"Exercise for better health\" class=\"wp-image-25942\" width=\"800\" height=\"800\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/exercise-1.jpg.webp\" alt=\"Exercise for better health\" class=\"wp-image-25942 lazyload\" width=\"800\" height=\"800\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/exercise-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Exercise for better health<\/figcaption><\/figure>\n\n\n\n<p>Exercise has been proven to alleviate changes in brain function, increasing its sensitivity and the production of endorphins that regulate positive feelings and reduce depression. <\/p>\n\n\n\n<p>Making exercise a part of your routine each day can boost your keto diet and the effect of energy drinks. You might also extend the period of alertness. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"diet-plan\"><span class=\"ez-toc-section\" id=\"Diet_Plan\"><\/span><strong>Diet Plan<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>It is essential to follow a rigid diet plan that consists primarily of greens and proteins. <\/strong><\/p>\n\n\n\n<p>Eating tons of junk food, alongside regularly chipping on outdoor food and drinks (although painful not to), can only hinder your process of the keto diet. <\/p>\n\n\n\n<p>Energy drinks might also fail to produce any positive results, slowing down the process of burning carbs when that is all you&rsquo;re gaining throughout the day. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sleeping-pattern\"><span class=\"ez-toc-section\" id=\"Sleeping_Pattern\"><\/span><strong>Sleeping Pattern <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Caffeine, ginseng, taurine, sugar, and B vitamins are all found in energy drinks, with caffeine being the most common. Caffeine&nbsp;is a well-known central nervous system&nbsp;stimulant that promotes alertness and staves off fatigue.<\/strong><\/p>\n\n\n\n<p>Staying awake at night and trying to binge energy drinks for the rest of the day might help you with work yet, it will adversely affect your overall health. <\/p>\n\n\n\n<p>Hormonal imbalances are common amongst those who fail to sleep correctly, causing illness. A Keto diet, alongside energy drinks, can only be beneficial if you make a habit of sleeping for a maximum of 6-7 hours. As a bulk of the ketosis occurs during sleep, if you do want to lose that weight, go catch some Zs.<\/p>\n\n\n\n<p>It will allow you to consume fewer energy drinks and naturally make you active and energized throughout the day. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"food-that-should-be-avoided-during-keto-diet\"><span class=\"ez-toc-section\" id=\"Food_That_Should_Be_Avoided_During_Keto_Diet\"><\/span><strong>Food That Should Be Avoided During Keto Diet <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Keeping your diet in check plays a crucial role in making the process of ketosis easier for you. <\/p>\n\n\n\n<p>The following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.dietdoctor.com\/low-carb\/keto\/foods\" data-type=\"URL\" data-id=\"https:\/\/www.dietdoctor.com\/low-carb\/keto\/foods\" target=\"_blank\">foods<\/a> should be avoided during the keto diet:<\/p>\n\n\n\n<ol><li><strong>Sugar<\/strong><\/li><li><strong>Low Fat Dairy <\/strong><\/li><li><strong>Grains<\/strong><\/li><li><strong>Most Fruits<\/strong><\/li><li><strong>Unhealthy Fat<\/strong><\/li><li><strong>Alcohol<\/strong><\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Putting all the details together, I suggest you choose an energy drink that contains a reasonable amount of caffeine, sugar, and calories. Since many drinks are high in sugar, it is vital to check the label twice to make sure you&rsquo;re not missing out on the contents. <\/p>\n\n\n\n<p>Some drinks have serving sizes that don&rsquo;t match how much you&rsquo;re drinking. Ask yourself, &ldquo;Can I drink this beverage and still be under my total carb and net carb limitations for the day after I&rsquo;ve accounted for the other calories and carbs I&rsquo;ll be eating?&rdquo; after you&rsquo;ve calculated the serving size, total carbs, and net carbs. <\/p>\n\n\n\n<p>If an energy drink fits your body&rsquo;s criteria to undergo ketosis then, go ahead and take a sip<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"related-articles\"><span class=\"ez-toc-section\" id=\"Related_articles\"><\/span><strong>Related articles <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/is-v-energy-drink-vegan\/\" target=\"_blank\">Is V E<\/a><a href=\"https:\/\/energydrinkhub.com\/is-v-energy-drink-vegan\/\">nergy Drink Vegan? (Analysis)<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/\" target=\"_blank\">Sting Energy Drink Review (Truth)<\/a><\/strong><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/energydrinkhub.com\/woke-up-energy-shot-review\/\" target=\"_blank\">Woke Up! Energy Shot Review (Inspected)<\/a><\/strong><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve compiled a list of the best keto-friendly energy drinks that you can try! <\/p>\n","protected":false},"author":1,"featured_media":548134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/547227"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=547227"}],"version-history":[{"count":59,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/547227\/revisions"}],"predecessor-version":[{"id":548275,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/547227\/revisions\/548275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/548134"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=547227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=547227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=547227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}