{"id":546550,"date":"2022-02-10T18:39:10","date_gmt":"2022-02-10T10:39:10","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=546550"},"modified":"2022-02-10T18:39:12","modified_gmt":"2022-02-10T10:39:12","slug":"sting-energy-drink-review","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/","title":{"rendered":"Sting Energy Drink Review (Truth)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75.04%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.64%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.64%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p>You are fully energized. This is what you&rsquo;ll feel when you drink a bottle of Sting energy drink. However, this advantage of Sting energy drinks begets some disadvantages you should know.<\/p>\n\n\n\n<p>I&rsquo;ll discuss its caffeine, sugar, and calorie content more in this review. On top of that, this review will make you appreciate reading the nutrition facts and ingredients of products. As a result, you&rsquo;ll finish reading this review as a wiser consumer.<\/p>\n\n\n\n<p>If you want to expand your knowledge in the energy drink industry, I encourage you to keep on reading.<\/p>\n\n\n\n<p><em>Let&rsquo;s start.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6625198251d8e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6625198251d8e\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Nutrition_Facts_of_Sting_Energy_Drink\" title=\"Nutrition Facts of Sting Energy Drink\">Nutrition Facts of Sting Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Ingredients_of_Sting_Energy_Drink\" title=\"Ingredients of Sting Energy Drink\">Ingredients of Sting Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Caffeine_Content_in_Sting_Energy_Drink\" title=\"Caffeine Content in Sting Energy Drink\">Caffeine Content in Sting Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Calories_In_Sting_Energy_Drink\" title=\"Calories In Sting Energy Drink\">Calories In Sting Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Sugar_Content_In_Sting_Energy_Drink\" title=\"Sugar Content In Sting Energy Drink\">Sugar Content In Sting Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Taurine_in_Sting_Energy_Drink\" title=\"Taurine in Sting Energy Drink\">Taurine in Sting Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Inositol_in_Sting_Energy_Drink\" title=\"Inositol in Sting Energy Drink\">Inositol in Sting Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Panax_Ginseng_Extract_in_Sting_Energy_Drink\" title=\"Panax Ginseng Extract in Sting Energy Drink\">Panax Ginseng Extract in Sting Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#B_Vitamins_in_Sting_Energy_Drink\" title=\"B Vitamins in Sting Energy Drink\">B Vitamins in Sting Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Are_Sting_Energy_Drinks_Really_Bad_for_You\" title=\"Are Sting Energy Drinks Really Bad for You?\">Are Sting Energy Drinks Really Bad for You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Benefits_Of_Sting_Energy_Drink\" title=\"Benefits Of Sting Energy Drink\">Benefits Of Sting Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#How_Many_Cans_of_Hiball_Energy_Drinks_Can_You_Drink_In_A_Day\" title=\"How Many Cans of Hiball Energy Drinks Can You Drink In A Day?\">How Many Cans of Hiball Energy Drinks Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Flavors_Of_Sting_Energy_Drink\" title=\"Flavors Of Sting Energy Drink\">Flavors Of Sting Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Alternatives_to_Sting_Energy_Drink\" title=\"Alternatives to Sting Energy Drink\">Alternatives to Sting Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Sting_Energy_Drink_Review\" title=\"Sting Energy Drink Review\">Sting Energy Drink Review<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-review\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"nutrition-facts-of-sting-energy-drink\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_Sting_Energy_Drink\"><\/span>Nutrition Facts of Sting Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nutrients<\/strong><\/td><td><strong>Amount Per Serving (330 ml)<\/strong><\/td><\/tr><tr><td><strong>Energy<\/strong><\/td><td>139 calories<\/td><\/tr><tr><td><strong>Carbohydrates (Sugar)<\/strong><\/td><td>35 g (34.3 g)<\/td><\/tr><tr><td><strong>Fats<\/strong><\/td><td>0 g<\/td><\/tr><tr><td><strong>Proteins<\/strong><\/td><td>0 g<\/td><\/tr><tr><td><strong>Sodium<\/strong><\/td><td>135 mg<\/td><\/tr><tr><td><strong>Caffeine<\/strong><\/td><td>200 mg<\/td><\/tr><tr><td><strong>Vitamin B3<\/strong><\/td><td>7.3 mg<\/td><\/tr><tr><td><strong>Vitamin B6<\/strong><\/td><td>0.7 mg<\/td><\/tr><tr><td><strong>Vitamin B12<\/strong><\/td><td>0.3 mcg<\/td><\/tr><\/tbody><\/table><figcaption>Always remember to read the nutrition facts of energy drinks before buying them.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/sting-nutrients.jpg\" alt=\"Nutrition facts of Sting energy drink\" class=\"wp-image-45219\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/sting-nutrients.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/sting-nutrients-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/sting-nutrients-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/sting-nutrients.jpg.webp\" alt=\"Nutrition facts of Sting energy drink\" class=\"wp-image-45219 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/sting-nutrients.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/sting-nutrients-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/sting-nutrients-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/sting-nutrients.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption>Nutrition facts of Sting energy drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ingredients-of-sting-energy-drink\"><span class=\"ez-toc-section\" id=\"Ingredients_of_Sting_Energy_Drink\"><\/span>Ingredients of Sting Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>Inositol<\/li><li>Calcium Disodium EDTA<\/li><li>Modified Food Starch<\/li><li>Carbonated water<\/li><li>Sugar<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/citric-acid\" target=\"_blank\">Citric Acid<\/a><\/li><li>Artificial flavor<\/li><li>Maltodextrin<\/li><li>Sodium Citrate<\/li><li>Sodium Hexametaphosphate<\/li><li>Taurine<\/li><li>Potassium Sorbate<\/li><li>Caffeine<\/li><li>Sodium Benzoate<\/li><li>Tartrazine<\/li><li>Panax Ginseng Extract<\/li><li>Niacinamide<\/li><li>Sunset Yellow<\/li><li>Pyridoxine Hydrochloride<\/li><li>Cyanocobalamin<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"caffeine-content-in-sting-energy-drink\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_in_Sting_Energy_Drink\"><\/span>Caffeine Content in Sting Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/caffeine-1.jpg\" alt=\"Coffee beans\" class=\"wp-image-546168\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/caffeine-1.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/caffeine-1-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/caffeine-1-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/caffeine-1.jpg.webp\" alt=\"Coffee beans\" class=\"wp-image-546168 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/caffeine-1.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/caffeine-1-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/caffeine-1-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/caffeine-1.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Caffeine is good, but too much can harm you.<\/figcaption><\/figure>\n\n\n\n<p><strong>The caffeine content of a Sting energy drink amounts to 200mg per bottle.<\/strong><\/p>\n\n\n\n<p>As a wise consumer, it&rsquo;s essential to know the caffeine content in a bottle of Sting energy drink. This is because consuming too much caffeine can lead to side effects which I&rsquo;ll explain later. <\/p>\n\n\n\n<p>Luckily, a bottle of Sting energy drink has the maximum amount of caffeine to maximize your energy during the day.<\/p>\n\n\n\n<p>According to experts, you need about <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/sleep-disorders\/features\/how-to-stay-awake-after-all-nighter#:~:text=Drink%20Coffee%20or%20Another%20Caffeinated,their%20body%20weight%2C%20Rosekind%20says.\" target=\"_blank\">100mg up to 200mg<\/a> of caffeine per day to feel fully energized &mdash; Sting energy drink contains 200mg per bottle. <\/p>\n\n\n\n<p>This means you only need to drink Sting energy drink once to help you with your tasks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"calories-in-sting-energy-drink\"><span class=\"ez-toc-section\" id=\"Calories_In_Sting_Energy_Drink\"><\/span>Calories In Sting Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are 139 calories per bottle of Sting energy drink.<\/strong><\/p>\n\n\n\n<p>Calories aren&rsquo;t always bad for you, but eating too many can lead to health problems like <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/live-well\/healthy-weight\/hidden-causes-of-weight-gain\/#:~:text=Weight%20gain%20occurs%20when%20you,It%20sounds%20simple.\" target=\"_blank\">weight gain<\/a>.<\/p>\n\n\n\n<p>A bottle of Sting energy drink contains a lot of calories. If you&rsquo;re attempting to reduce weight, this energy drink may work against you. If you decide to give this energy drink a shot, keep track of how many calories you take in.<\/p>\n\n\n\n<p>2,500 calories per day should be consumed by men, while women should finish 2,000 calories per day<strong>.<\/strong><\/p>\n\n\n\n<p>It would help if you kept in mind that your age, metabolism, and degree of physical activity impact your daily calorie needs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sugar-content-in-sting-energy-drink\"><span class=\"ez-toc-section\" id=\"Sugar_Content_In_Sting_Energy_Drink\"><\/span>Sugar Content In Sting Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugarspoon-1.jpg\" alt=\"Spoonful of sugar\" class=\"wp-image-43512\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugarspoon-1.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugarspoon-1-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugarspoon-1-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugarspoon-1.jpg.webp\" alt=\"Spoonful of sugar\" class=\"wp-image-43512 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugarspoon-1.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugarspoon-1-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugarspoon-1-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugarspoon-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Too much sugar is bad for your health.<\/figcaption><\/figure>\n\n\n\n<p>Sting energy drinks are high in sugar. A bottle of Sting energy drink alone contains 36g of sugar. <\/p>\n\n\n\n<p>The American Heart Association (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\" target=\"_blank\">AHA<\/a>)&nbsp;recommends that males consume 36 grams of sugar per day and women consume no more than 24 grams.<\/p>\n\n\n\n<p>Consuming more than the recommended intake of sugar can lead to health problems such as:<\/p>\n\n\n\n<ul><li>Tooth decay<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/obesity.html#:~:text=Obesity%20means%20having%20too%20much,for%20his%20or%20her%20height.\" target=\"_blank\">Obesity<\/a><\/li><li>High blood pressure<\/li><li>Fatty liver disease<\/li><li>Chronic inflammation<\/li><li>Weight gain<\/li><li>Increased risk of type 2 diabetes<\/li><\/ul>\n\n\n\n<p>If you consume too much sugar, bear in mind that there are strategies to lessen the negative consequences. Sugar&rsquo;s health problems can be mitigated with <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/15-ways-to-lower-blood-sugar#TOC_TITLE_HDR_2\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/15-ways-to-lower-blood-sugar#TOC_TITLE_HDR_2\" target=\"_blank\">simple<\/a> brisk walking and biking exercises. <\/p>\n\n\n\n<p>To neutralize excess sugar in your bloodstream, drink water. After that, stay away from carbohydrates because they raise blood sugar levels.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"taurine-in-sting-energy-drinkb-vitamins-in-sting-energy-drink\"><span class=\"ez-toc-section\" id=\"Taurine_in_Sting_Energy_Drink\"><\/span>Taurine in Sting Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Taurine used in energy drinks like Sting is synthetically made in labs. <\/strong><\/p>\n\n\n\n<p>Due to taurine, health benefits like improved heart health enhanced exercise performance, and insulin sensitivity. However, keep in mind that too much of it will lead to side effects like headaches and liver pain.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"taurine-in-sting-energy-drinkb-vitamins-in-sting-energy-drink\"><span class=\"ez-toc-section\" id=\"Inositol_in_Sting_Energy_Drink\"><\/span>Inositol in Sting Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Inositol is a sugar found in your body yet in foods.<\/strong><\/p>\n\n\n\n<p>It provides <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/inositol-benefits#TOC_TITLE_HDR_6\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/inositol-benefits#TOC_TITLE_HDR_6\" target=\"_blank\">health benefits<\/a> such as reducing anxiety, controlling blood sugar levels, and improving fertility in women. Limit your intake of inositol to prevent an upset stomach. However, serious side effects won&rsquo;t happen if you consume too much. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"panax-ginseng-extract-in-sting-energy-drink\"><span class=\"ez-toc-section\" id=\"Panax_Ginseng_Extract_in_Sting_Energy_Drink\"><\/span>Panax Ginseng Extract in Sting Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Panax ginseng is the most common type of ginseng used for herbal medicine.<\/strong><\/p>\n\n\n\n<p>Besides providing energy, ginseng has <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/ginseng-benefits#TOC_TITLE_HDR_6\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/ginseng-benefits#TOC_TITLE_HDR_6\" target=\"_blank\">health benefits<\/a> such as improving brain function, reducing inflammation, and boosting the immune system. Ginseng doesn&rsquo;t cause serious side effects, but this isn&rsquo;t a valid excuse to consume it excessively. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"taurine-in-sting-energy-drinkb-vitamins-in-sting-energy-drink\"><span class=\"ez-toc-section\" id=\"B_Vitamins_in_Sting_Energy_Drink\"><\/span>B Vitamins in Sting Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Each B vitamin in a bottle of Sting energy drink has its unique functions for your body.<\/strong><\/p>\n\n\n\n<p>Although all the B vitamins in a Hiball energy drink are vegan-friendly, you may be curious about what it specifically contributes to your body. <\/p>\n\n\n\n<p>Below are each B vitamins and its function:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Essential<br>Vitamins<\/th><th>Function<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/www.netmeds.com\/health-library\/post\/vitamin-b3-functions-food-sources-deficiencies-and-toxicity\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B3<\/a><\/td><td>Conversion of nutrients into energy<br>DNA repair<br>Serves as antioxidant<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a><\/td><td>Critical to the creation of red blood cells<br>Crucial in protein, fat, carbohydrate metabolism<\/td><\/tr><tr><td><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B12<\/a><\/td><td>Produces red blood cell<br>Maintenance of brain and nerve tissue function<\/td><\/tr><\/tbody><\/table><figcaption>All B vitamins are water-soluble.<\/figcaption><\/figure>\n\n\n\n<p>Despite Sting energy drinks containing B vitamins, depending on energy drinks for vitamins. This goes for taking vitamin supplements, too &ndash; the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.biolitedubai.com\/can-supplements-replace-your-fruits-and-vegetables\/\" data-type=\"URL\" data-id=\"https:\/\/www.biolitedubai.com\/can-supplements-replace-your-fruits-and-vegetables\/\" target=\"_blank\">best sources<\/a> of vitamins are still vegetables and fruits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"are-sting-energy-drinks-really-bad-for-you\"><span class=\"ez-toc-section\" id=\"Are_Sting_Energy_Drinks_Really_Bad_for_You\"><\/span>Are Sting Energy Drinks Really Bad for You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking Sting energy drinks can be harmful if you don&rsquo;t discipline yourself.<\/strong> <\/p>\n\n\n\n<p>Some of the downsides of drinking in excess are:<\/p>\n\n\n\n<ul id=\"block-4c5bed49-b0cf-4ced-bb04-e9f354c28a15\"><li>Insomnia<\/li><li>Restlesness<\/li><li>Dizziness<\/li><li><a href=\"https:\/\/medlineplus.gov\/anxiety.html#:~:text=Anxiety%20is%20a%20feeling%20of,a%20normal%20reaction%20to%20stress.\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/anxiety.html#:~:text=Anxiety%20is%20a%20feeling%20of,a%20normal%20reaction%20to%20stress.\" target=\"_blank\" rel=\"noreferrer noopener\">Anxiety<\/a><\/li><li>Dehydration<\/li><li>Jitters<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"benefits-of-sting-energy-drink\"><span class=\"ez-toc-section\" id=\"Benefits_Of_Sting_Energy_Drink\"><\/span>Benefits Of Sting Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sting energy drink has its fair share of benefits other than making you feel energized. You can get these benefits from Sting if you drink it in moderation. <\/p>\n\n\n\n<p>Here are the following benefits of drinking a bottle of Sting energy drink:<\/p>\n\n\n\n<ul><li>Improves your mood<\/li><li>Enhances your mental abilities<\/li><li>Keeps your <a href=\"https:\/\/www.verywellmind.com\/things-you-can-do-to-improve-your-mental-focus-4115389\" data-type=\"URL\" data-id=\"https:\/\/www.verywellmind.com\/things-you-can-do-to-improve-your-mental-focus-4115389\" target=\"_blank\" rel=\"noreferrer noopener\">mind focused<\/a><\/li><li>You feel more alert<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-many-cans-of-hiball-energy-drinks-can-you-drink-in-a-day\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_of_Hiball_Energy_Drinks_Can_You_Drink_In_A_Day\"><\/span>How Many Cans of Hiball Energy Drinks Can You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It&rsquo;s suggested that you only consume one bottle of Sting energy drink each day.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s feasible to drink a single bottle of Sting energy drink every day, but it&rsquo;s not a good idea to fall into the habit of drinking a lot of <a href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">energy drinks<\/a> every day.<\/p>\n\n\n\n<p>Sting energy drinks should only be consumed under exceptional circumstances or necessary. The use of energy drinks to avoid feeling sleepy while driving is one example.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"flavors-of-sting-energy-drink\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Sting_Energy_Drink\"><\/span>Flavors Of Sting Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are three flavors that Sting energy drink offers to you.<\/strong><\/p>\n\n\n\n<p>Each flavor of Sting energy drink is listed below:<\/p>\n\n\n\n<ul><li>Original Gold Rush (With Ginseng)<\/li><li>Power Lime (Kiwi Fruit\/ Lime)<\/li><li>Berry Blast (Strawberry)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"alternatives-to-sting-energy-drink\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Sting_Energy_Drink\"><\/span>Alternatives to Sting Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Besides Sting energy drinks, here are some similar energy drinks that you may want to try:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/\">3D Energy<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-red-bull\/\">Red Bull<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/does-reign-actually-work\/\">Reign<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/how-many-cans-of-bang-can-you-drink-in-a-day\/\">Bang<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/\">Celsius<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-mother-energy-drink\/\">Mother<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/v-energy-drink-gluten-free\/\">V energy<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/live-plus-energy-review\/\">Live+<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/uptime-energy-drinks-caffeine-ingredients\/\">Uptime<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-nos-energy-drink\/\">NOS<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/game-fuel-caffeine-ingredients\/\">Game Fuel<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sting-energy-drink-review\"><span class=\"ez-toc-section\" id=\"Sting_Energy_Drink_Review\"><\/span>Sting Energy Drink Review<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>7 out of 10<\/strong>.<\/p>\n\n\n\n<p>Although it will make you feel the energy you need, the cons outweigh its pros. The taste can tell how sugary this beverage is, and the calorie content is a problem if you&rsquo;re trying to limit your calorie intake.<\/p>\n\n\n\n<p>It tastes good, so there&rsquo;s no denying that Sting energy drink can be tempting to try. But if you&rsquo;re going to buy this energy drink, you should be cautious and disciplined to maintain a healthy body.<\/p>\n\n\n\n<p>To know more about Sting energy drink and its sugary taste, here&rsquo;s a video to visually explain it for you:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Drink Review - Sting: Berry Blast\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/G-yxfF14w2k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Drink Review &ndash; Sting: Berry Blast<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"final-thoughts\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This energy drink tastes good, but it can be bad for your health when you drink too much of it. An advantage of opting for Sting energy drinks is their caffeine content. The downside, though, is its high calorie and sugar content causing numerous health issues like weight gain and tooth decay. <\/p>\n\n\n\n<p>Each bottle contains 200mg of caffeine which fuels you to finish your tasks throughout the day &mdash; alongside that are other benefits of Sting energy drinks like increasing your reaction time or improving your mental performance.<\/p>\n\n\n\n<p>Honestly, it would be best for your health if you only drink energy drinks once in a while. That way, Sting energy drinks can therefore be consumed without jeopardizing your health. But if you love drinking Sting energy drinks every day, always remind yourself not to overconsume them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"related-articles\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul type=\"video\"><li><a href=\"https:\/\/energydrinkhub.com\/sting-energy-drink-caffeine-and-ingredients\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/sting-energy-drink-caffeine-and-ingredients\/\">Sting Energy Drink: Caffeine And Ingredients (Facts)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/alani-nu-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/alani-nu-energy-drink-review\/\">Alani Nu Energy Drink Review (Straightforward)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/bee-nrg-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/bee-nrg-drink-review\/\">Bee NRG Drink Review (Honest Review)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>You are fully energized. This is what you&rsquo;ll feel when you drink a bottle of Sting energy drink. However, this advantage of Sting energy drinks begets some disadvantages you should know. I&rsquo;ll discuss its caffeine, sugar, and calorie content more in this review. On top of that, this review will make you appreciate reading the &hellip;<\/p>\n","protected":false},"author":1,"featured_media":45234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[15,100094],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/546550"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=546550"}],"version-history":[{"count":13,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/546550\/revisions"}],"predecessor-version":[{"id":547494,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/546550\/revisions\/547494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/45234"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=546550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=546550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=546550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}