{"id":546375,"date":"2022-01-22T15:48:43","date_gmt":"2022-01-22T07:48:43","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=546375"},"modified":"2022-01-22T15:48:45","modified_gmt":"2022-01-22T07:48:45","slug":"is-zoa-energy-drink-gluten-free","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/","title":{"rendered":"Is Zoa Energy Drink Gluten-Free? (Clarified)"},"content":{"rendered":"<style>img#mv-trellis-img-2::before{padding-top:75.04%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>Dwayne, &ldquo;The Rock&rdquo; Johnson, popularized ZOA Energy beverages as great-tasting, healthful, and happy energy drinks.<\/p>\n\n\n\n<p>Like: most energy drink brands, ZOA Energy drinks have a moderate caffeine level. As you may be aware, a regular energy drink contains only 85-150mg of caffeine. ZOA Energy drinks contain 160mg, which is comparable to what you&rsquo;re used to.<\/p>\n\n\n\n<p>ZOA Energy prioritizes your immunity by containing Vitamin C, Vitamin B, and choline. That isn&rsquo;t everything. With the support of magnesium and potassium, it can also keep your body hydrated.<\/p>\n\n\n\n<p>ZOA Energy&rsquo;s five varieties each have a distinct flavor. They are, in my opinion, worth a try and go well with sweet foods for a more delightful experience.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66251cb19b174\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-66251cb19b174\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#Ingredients_of_Zoa_Energy_Drink\" title=\"Ingredients of Zoa Energy Drink\">Ingredients of Zoa Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#Nutrition_Facts_of_Zoa_Energy_Drink\" title=\"Nutrition Facts of Zoa Energy Drink\">Nutrition Facts of Zoa Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#Calorie_Content_of_Zoa_Energy_Drink\" title=\"Calorie Content of Zoa Energy Drink\">Calorie Content of Zoa Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#How_Much_Sugar_Is_In_A_Can_of_Zoa_Energy_Drink\" title=\"How Much Sugar Is In A Can of Zoa Energy Drink?\">How Much Sugar Is In A Can of Zoa Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#Is_There_Too_Much_Caffeine_in_Zoa_Energy_Drink\" title=\"Is There Too Much Caffeine in Zoa Energy Drink?\">Is There Too Much Caffeine in Zoa Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#Is_Zoa_Energy_Drink_Gluten-Free\" title=\"Is Zoa Energy Drink Gluten-Free?\">Is Zoa Energy Drink Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#How_Can_You_Know_If_a_Food_or_Beverage_Is_Gluten-Free\" title=\"How Can You Know If a Food or Beverage Is Gluten-Free?\">How Can You Know If a Food or Beverage Is Gluten-Free?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#How_Many_Cans_of_Zoa_Energy_Drink_Should_You_Drink_Every_Day\" title=\"How Many Cans of Zoa Energy Drink Should You Drink Every Day?\">How Many Cans of Zoa Energy Drink Should You Drink Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#Are_Zoa_Energy_Drinks_Bad_for_You\" title=\"Are Zoa Energy Drinks Bad for You?\">Are Zoa Energy Drinks Bad for You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#How_Many_Cans_of_Zoa_Energy_Drink_Should_You_Drink_Every_Day-2\" title=\"How Many Cans of Zoa Energy Drink Should You Drink Every Day?\">How Many Cans of Zoa Energy Drink Should You Drink Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#How_Many_Flavors_Does_Zoa_Energy_Drink_Have\" title=\"How Many Flavors Does Zoa Energy Drink Have?\">How Many Flavors Does Zoa Energy Drink Have?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#Alternatives_to_Zoa_Energy_Drinks\" title=\"Alternatives to Zoa Energy Drinks \">Alternatives to Zoa Energy Drinks <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/is-zoa-energy-drink-gluten-free\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_of_Zoa_Energy_Drink\"><\/span>Ingredients of Zoa Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>Carbonated Water<\/li><li>Sugar<\/li><li>Citric Acid<\/li><li>Natural Flavors<\/li><li>Sodium Citrate<\/li><li>Amino Acids (L-Leucine, L-Valine, L-Isoleucine, L-Glutamine, L-Arginine, L-Citrulline)<\/li><li>Potassium Citrate<\/li><li>Vitamins (Ascorbic Acid, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cholecalciferol, Cyanocobalamin)<\/li><li>Beta-Carotene Color<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/food-recipes\/what-is-stevia\" target=\"_blank\">Stevia Extract<\/a><\/li><li>Natural Caffeine<\/li><li>Magnesium Lactate<\/li><li>Green Tea Extract<\/li><li>Acerola Juice Powder<\/li><li>Choline Bitartrate<\/li><li>Camu Camu Extract<\/li><li>Turmeric Extract<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4.jpeg\" alt=\"Nutrition facts of Zoa energy drink\" class=\"wp-image-546374\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-735x552.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-1080x810.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4.jpeg.webp\" alt=\"Nutrition facts of Zoa energy drink\" class=\"wp-image-546374 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-735x552.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4-1080x810.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2021-11-29-at-06.17.54-4.jpeg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><figcaption>Nutrition facts of Zoa energy drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_Zoa_Energy_Drink\"><\/span>Nutrition Facts of Zoa Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrition<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">100<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">200mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Carbohydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">24g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">23g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Added Sugars<\/td><td class=\"has-text-align-center\" data-align=\"center\">22g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin D<\/td><td class=\"has-text-align-center\" data-align=\"center\">25mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ascorbic Acid (Vitamin C)<\/td><td class=\"has-text-align-center\" data-align=\"center\">90mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Riboflavin (Vitamin B2)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pyridoxine (Vitamin B6)<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cobalamin (Vitamin B12)<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.4mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Magnesium<\/td><td class=\"has-text-align-center\" data-align=\"center\">10mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Potassium<\/td><td class=\"has-text-align-center\" data-align=\"center\">80mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Thiamin (Vitamin B1)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Niacin (Vitamin B3)<\/td><td class=\"has-text-align-center\" data-align=\"center\">16mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Folate (Vitamin B9)<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pantothenic Acid (Vitamin B5)<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Choline<\/td><td class=\"has-text-align-center\" data-align=\"center\">20mg<\/td><\/tr><\/tbody><\/table><figcaption>Always remember to read the nutrition facts before buying energy drinks like Zoa.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Content_of_Zoa_Energy_Drink\"><\/span>Calorie Content of Zoa Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The calorie content in a Zoa energy drink amounts to 100 per can.<\/strong><\/p>\n\n\n\n<p>Calories aren&rsquo;t necessarily bad, but eating too many might contribute to health problems, including <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/live-well\/healthy-weight\/hidden-causes-of-weight-gain\/#:~:text=Weight%20gain%20occurs%20when%20you,It%20sounds%20simple.\" target=\"_blank\">weight gain<\/a>.<\/p>\n\n\n\n<p>A can of Zoa energy drink has a lot of calories in it. If you&rsquo;re attempting to reduce weight, this energy drink may work against you. If you&rsquo;re still interested in trying this energy drink, keep track of how many calories you take.<\/p>\n\n\n\n<p><strong>Women should consume no more than 2,000 calories per day, whereas men should consume 2,500 calories per day.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s important to remember that your daily calorie requirements are influenced by your age, metabolism, and amount of physical activity.<\/p>\n\n\n\n<p>By keeping track of your calorie intake, you may maximize the amount of energy you have each day without gaining too much weight.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Sugar_Is_In_A_Can_of_Zoa_Energy_Drink\"><\/span>How Much Sugar Is In A Can of Zoa Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A can of Zoa energy drink contains 23g of sugar.<\/strong><\/p>\n\n\n\n<p>Except for the sugar-free version, Zoa energy drinks include a lot of sugar. According to the American Heart Association (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,comes%20from%20eating%20added%20sugar.\" target=\"_blank\">AHA<\/a>), <strong>men should consume 36 grams of sugar per day, and women should consume no more than 24 grams.<\/strong><\/p>\n\n\n\n<p>Consuming more sugar than is suggested can result in health issues such as:<\/p>\n\n\n\n<ul><li>Tooth decay<\/li><li>Obesity<\/li><li>High blood pressure<\/li><li>Fatty liver disease<\/li><li>Chronic inflammation<\/li><li>Increased risk of type 2 diabetes<\/li><\/ul>\n\n\n\n<p>To know more about sugar and how it affects your brain, here&rsquo;s an interesting video:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How sugar affects the brain - Nicole Avena\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lEXBxijQREo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>How sugar affects the brain &ndash; Nicole Avena<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_There_Too_Much_Caffeine_in_Zoa_Energy_Drink\"><\/span>Is There Too Much Caffeine in Zoa Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are sufficient amounts of caffeine per can of Zoa energy drink.<\/strong><\/p>\n\n\n\n<p>To be fully energized throughout the day, you&rsquo;ll need <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/sleep-disorders\/features\/how-to-stay-awake-after-all-nighter#:~:text=Drink%20Coffee%20or%20Another%20Caffeinated,their%20body%20weight%2C%20Rosekind%20says.\" target=\"_blank\">100mg to 200mg<\/a> of caffeine. The caffeine content of each can of Zoa energy drink is 160 mg. This indicates that it has enough caffeine to keep you alert and capable of completing your chores or other activities.<\/p>\n\n\n\n<p>You shouldn&rsquo;t consume more than 400g of caffeine per day. Exceeding that amount will eventually lead to side effects such as:<\/p>\n\n\n\n<ul><li>Dehydration<\/li><li>Palpitation<\/li><li>Jitters<\/li><li>Insomnia<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/anxiety.html#:~:text=Anxiety%20is%20a%20feeling%20of,before%20making%20an%20important%20decision.\" target=\"_blank\">Anxiety<\/a><\/li><li>Dizziness<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zoa_Energy_Drink_Gluten-Free\"><\/span>Is Zoa Energy Drink Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zoa energy drinks are gluten-free.<\/strong><\/p>\n\n\n\n<p>This has been stated explicitly on their website&rsquo;s <a rel=\"noreferrer noopener\" href=\"https:\/\/zoaenergy.com\/pages\/faqs\" data-type=\"URL\" data-id=\"https:\/\/zoaenergy.com\/pages\/faqs\" target=\"_blank\">FAQ<\/a> page. However, analyzing the contents of Zoa energy drinks to understand why they&rsquo;re considered gluten-free truly would be a wise move.<\/p>\n\n\n\n<p>Here&rsquo;s a table that shows each component and whether or not it&rsquo;s gluten-free:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Ingredient<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Is It Gluten-Free<\/strong>?<\/td><\/tr><tr><td>Carbonated Water<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Sugar<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Citric Acid<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Natural Flavors<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Sodium Citrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Amino Acids<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Potassium Citrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Vitamins<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Beta-Carotene Color<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Stevia Extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Natural Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Magnesium Lactate<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Green Tea Extract <\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Acerola Juice Powder<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Chololine Bitartrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Camu Camu Extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><tr><td>Turmeric Extract<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yes<\/td><\/tr><\/tbody><\/table><figcaption>Zoa energy drinks are gluten-free<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Can_You_Know_If_a_Food_or_Beverage_Is_Gluten-Free\"><\/span>How Can You Know If a Food or Beverage Is Gluten-Free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>To determine if a product is gluten-free, look for a gluten-free label.<\/strong><\/p>\n\n\n\n<p>On some foods and beverages, gluten-free labeling can be found. You can also check for them on Gluten-Free Certification Organization (<a rel=\"noreferrer noopener\" href=\"https:\/\/gfco.org\/\" target=\"_blank\">GFCO<\/a>) websites.<\/p>\n\n\n\n<p>Another option is to look at the ingredients of the product you&rsquo;re thinking about buying.<\/p>\n\n\n\n<p>It&rsquo;s not difficult to tell if a product has gluten in it. All you need to know about gluten is where it originates from.<\/p>\n\n\n\n<p>A list of gluten&rsquo;s sources are as follows:<\/p>\n\n\n\n<ul><li>Wheat<\/li><li>Rye<\/li><li>Barley<\/li><li>Malt<\/li><li>Tricale<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_of_Zoa_Energy_Drink_Should_You_Drink_Every_Day\"><\/span>How Many Cans of Zoa Energy Drink Should You Drink Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It&rsquo;s recommended that you drink one can of Zoa energy drink each day.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s possible to drink a single can of Zoa energy drink every day, but it&rsquo;s a bad habit to get into the habit of drinking a lot of energy drinks daily.<\/p>\n\n\n\n<p>Only drink Zoa energy drinks on rare occasions or when essential. One example is the consumption of energy drinks to avoid feeling sleepy while driving.<\/p>\n\n\n\n<p>You must keep track of how much energy drink, such as Zoa, you consume daily. You should keep in mind that there are other options if you require additional energy for the day. A few instances are given below:<\/p>\n\n\n\n<ul><li>Exercising regularly<\/li><li>Increasing water intake<\/li><li>Getting <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/161618\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/161618\" target=\"_blank\" rel=\"noreferrer noopener\">vitamin D<\/a> through sunlight<\/li><li>Getting enough rest<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_Zoa_Energy_Drinks_Bad_for_You\"><\/span>Are Zoa Energy Drinks Bad for You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It&rsquo;s possible that drinking too many Zoa energy drinks can affect your health.<\/strong><\/p>\n\n\n\n<p>Despite their numerous advantages, energy drinks such as Zoa should not be consumed excessively. When you lose control of your energy drink intake, you start to develop various <a href=\"https:\/\/www.urmc.rochester.edu\/senior-health\/common-issues\/top-ten.aspx\" data-type=\"URL\" data-id=\"https:\/\/www.urmc.rochester.edu\/senior-health\/common-issues\/top-ten.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">health issues<\/a>.<\/p>\n\n\n\n<p>It is healthier for your health if you make it a habit to only drink energy drinks once in a while. As a result, you can use Zoa energy drinks without fear of harming your health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_of_Zoa_Energy_Drink_Should_You_Drink_Every_Day-2\"><\/span>How Many Cans of Zoa Energy Drink Should You Drink Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It&rsquo;s suggested that you consume one can of Zoa energy drink each day.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s feasible to consume a single can of Zoa energy drink every day, but getting into the habit of consuming many energy drinks daily is a bad habit to get into.<\/p>\n\n\n\n<p>Zoa energy drinks should only be consumed on rare occasions or necessary. Consumption of energy drinks to avoid feeling sleepy while driving is one example.<\/p>\n\n\n\n<p>You must keep track of how much energy drink you regularly use, such as Zoa. If you desire additional energy for the day, keep in mind that you have other possibilities. The following are a few examples:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/fitness\/in-depth\/exercise\/art-20048389\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/fitness\/in-depth\/exercise\/art-20048389\" target=\"_blank\" rel=\"noreferrer noopener\">Exercising regularly<\/a><\/li><li>Increasing water intake<\/li><li>Getting vitamin D through sunlight<\/li><li>Getting enough rest<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Flavors_Does_Zoa_Energy_Drink_Have\"><\/span>How Many Flavors Does Zoa Energy Drink Have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are five flavors of Zoa energy drink.<\/strong><\/p>\n\n\n\n<p>Remember that the five flavors of Zoa energy drinks are available in a regular and sugar-free version. <\/p>\n\n\n\n<p>Here are the following flavors:<\/p>\n\n\n\n<ul><li>Pineapple Coconut<\/li><li>Lemon Lime<\/li><li>Super Berry<\/li><li>Wild Orange<\/li><li>Original<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Zoa_Energy_Drinks\"><\/span>Alternatives to Zoa Energy Drinks <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Besides Zoa energy drinks, here are a few similar energy drinks that you may want to try:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/\">3D Energy<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-red-bull\/\">Red Bull<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/does-reign-actually-work\/\">Reign<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/how-many-cans-of-bang-can-you-drink-in-a-day\/\">Bang<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/\">Celsius<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-mother-energy-drink\/\">Mother<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/v-energy-drink-gluten-free\/\">V energy<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/live-plus-energy-review\/\">Live+<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/uptime-energy-drinks-caffeine-ingredients\/\">Uptime<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-nos-energy-drink\/\">NOS<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/game-fuel-caffeine-ingredients\/\">Game Fuel<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>On their website&rsquo;s FAQ page, Zoa certified that its energy drinks are gluten-free.<\/p>\n\n\n\n<p>You don&rsquo;t have to be too concerned about the number of ingredients. This is since the caffeine in Zoa energy drinks does not exceed the daily caffeine limit and is actually adequate to energize you properly.<\/p>\n\n\n\n<p>However, it&rsquo;s important to remember that energy drinks like Zoa should never be drunk in excess. It&rsquo;s gluten-free and sugar-free, but that doesn&rsquo;t mean it&rsquo;s without health risks.<\/p>\n\n\n\n<p>It&rsquo;s great for your health if you only drink Zoa energy drinks once in a while. You can enjoy them without jeopardizing your health this way.<\/p>\n\n\n\n<p>And if you really need to feel more energized, you should know that there are other options. A few examples would be drinking enough water, exercising, and sleeping adequately. <\/p>\n\n\n\n<p>Knowing this will prevent you from always relying on energy drinks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-review\/#What_Are_the_Ingredients_of_Zoa_Energy_Drink\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-review\/#What_Are_the_Ingredients_of_Zoa_Energy_Drink\">Zoa Energy Drink Review (Honest Answers)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/adrenaline-shoc-energy-drink-gluten-free\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/adrenaline-shoc-energy-drink-gluten-free\/\">Is Adrenaline Shoc Energy Drink Gluten-Free? (Explained)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/rip-it-energy-drink-gluten-free\/\">Is Is Rip It Energy Drink Gluten-Free? (Reality Check)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dwayne, &ldquo;The Rock&rdquo; Johnson, popularized ZOA Energy beverages as great-tasting, healthful, and happy energy drinks. Like: most energy drink brands, ZOA Energy drinks have a moderate caffeine level. As you may be aware, a regular energy drink contains only 85-150mg of caffeine. ZOA Energy drinks contain 160mg, which is comparable to what you&rsquo;re used to. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":546337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,100093],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/546375"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=546375"}],"version-history":[{"count":5,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/546375\/revisions"}],"predecessor-version":[{"id":546856,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/546375\/revisions\/546856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/546337"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=546375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=546375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=546375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}