{"id":546334,"date":"2022-01-14T13:58:12","date_gmt":"2022-01-14T05:58:12","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=546334"},"modified":"2022-03-22T15:05:39","modified_gmt":"2022-03-22T07:05:39","slug":"zoa-energy-drink-caffeine-ingredients","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/","title":{"rendered":"Zoa Energy Drink Caffeine And Ingredients (Deep Dive)"},"content":{"rendered":"<style>img#mv-trellis-img-2::before{padding-top:75.04%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>Zoa Energy drink is manufactured with the motive to provide the energy drink market with a healthy source of energy. To achieve this, each ingredient of the drink has been carefully selected, ensuring that it impacts the body in a way that is effective and beneficial.<\/p>\n\n\n\n<p>Zoa energy, unlike most energy drinks, not only focuses on providing energy but, also strengthens the immune system and maintains proper hydration.<\/p>\n\n\n\n<p><strong>The formula consists of all-natural ingredients including Camu-Camu berries, amino acids, Vitamins, and caffeine extracted from green tea and green, unroasted coffee beans.<\/strong><\/p>\n\n\n\n<p>The drink comes in two versions, a sugar-free version, and a 100 calories version.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662aea604e269\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662aea604e269\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#Nutritional_Facts_Of_Zoa_Energy\" title=\"Nutritional Facts Of Zoa Energy\">Nutritional Facts Of Zoa Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#Ingredients\" title=\"Ingredients\">Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#Calories\" title=\"Calories\">Calories<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#Caffeine_Content\" title=\"Caffeine Content\">Caffeine Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#Sugar\" title=\"Sugar\">Sugar<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#Essential_Vitamins\" title=\"Essential Vitamins\">Essential Vitamins<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#BCAAs\" title=\"BCAAs\">BCAAs<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#Electrolytes\" title=\"Electrolytes\">Electrolytes<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#Is_Zoa_Energy_Drink_Good_For_You\" title=\"Is Zoa Energy Drink Good For You?\">Is Zoa Energy Drink Good For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#Side_Effects_Of_Zoa_Energy_Drink\" title=\"Side Effects Of Zoa Energy Drink\">Side Effects Of Zoa Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#How_Much_Zoa_Energy_Can_You_Drink_In_A_Day\" title=\"How Much Zoa Energy Can You Drink In A Day?\">How Much Zoa Energy Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#Flavors_Of_Zoa_Energy\" title=\"Flavors Of Zoa Energy\">Flavors Of Zoa Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#Alternatives\" title=\"Alternatives\">Alternatives<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-caffeine-ingredients\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_Of_Zoa_Energy\"><\/span>Nutritional Facts Of Zoa Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This table shows the nutrients in a single can of Zoa Energy drink<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nutrition<\/strong><\/td><td><strong>Amount per Serving<\/strong><\/td><\/tr><tr><td>Calories<\/td><td>100<\/td><\/tr><tr><td>Total Fat<\/td><td>0g<\/td><\/tr><tr><td>Sodium<\/td><td>200mg<\/td><\/tr><tr><td>Total Carbohydrate<\/td><td>24g<\/td><\/tr><tr><td>Total Sugars<\/td><td>23g<\/td><\/tr><tr><td>Added Sugars<\/td><td>22g<\/td><\/tr><tr><td>Protein<\/td><td>0g<\/td><\/tr><tr><td>Vitamin D<\/td><td>25mcg<\/td><\/tr><tr><td>Ascorbic Acid (Vitamin C)<\/td><td>90mcg<\/td><\/tr><tr><td>Riboflavin (Vitamin B2)<\/td><td>0.3mg<\/td><\/tr><tr><td>Pyridoxine (Vitamin B6)<\/td><td>1.7mg<\/td><\/tr><tr><td>Cobalamin (Vitamin B12)<\/td><td>2.4mcg<\/td><\/tr><tr><td>Magnesium<\/td><td>10mg<\/td><\/tr><tr><td>Potassium<\/td><td>80mg<\/td><\/tr><tr><td>Thiamin (Vitamin B1)<\/td><td>0.3mg<\/td><\/tr><tr><td>Niacin (Vitamin B3)<\/td><td>16mg<\/td><\/tr><tr><td>Folate (Vitamin B9)<\/td><td>100mcg<\/td><\/tr><tr><td>Pantothenic Acid (Vitamin B5)<\/td><td>1.3mg<\/td><\/tr><tr><td>Choline<\/td><td>20mg<\/td><\/tr><\/tbody><\/table><figcaption>Nutrition Facts Of Zoa Energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zoa Energy drink contains the following list of ingredients:<\/p>\n\n\n\n<ul><li>Sugar<\/li><li>Citric Acid<\/li><li>Natural Flavors<\/li><li>Sodium Citrate<\/li><li>Amino Acids (L-Leucine, L-Valine, L-Isoleucine, L-Glutamine, L-Arginine, L-Citrulline)<\/li><li>Potassium Citrate<\/li><li>Vitamins (Ascorbic Acid, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cholecalciferol, Cyanocobalamin)<\/li><li>Beta-Carotene Color<\/li><li>Stevia Extract<\/li><li>Natural Caffeine<\/li><li>Magnesium Lactate<\/li><li>Green Tea Extract<\/li><li>Acerola Juice Powder<\/li><li>Choline Bitartrate<\/li><li>Camu Camu Extract<\/li><li>Turmeric Extract<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts.jpeg\" alt=\"Nutrition And Ingredients Of Zoa Energy\" class=\"wp-image-546338\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-735x552.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-1080x810.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts.jpeg.webp\" alt=\"Nutrition And Ingredients Of Zoa Energy\" class=\"wp-image-546338 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-735x552.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts-1080x810.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2022\/01\/nutrition-facts.jpeg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><figcaption>Nutrition And Ingredients Of Zoa Energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span>Calories<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zoa Energy drink offers two versions, one containing zero calories and the other containing 100 calories.<\/strong><\/p>\n\n\n\n<p>Calorie tells you the amount of energy provided. The suggested <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/245588#:~:text=Recommended%20calorie%20intake%20depends%20on,with%20weight%20reduction%20and%20maintenance.\" target=\"_blank\">daily<\/a> intake is <strong>2000 calories for women<\/strong> and <strong>2500 for men<\/strong>. These values can vary depending on your daily routine and lifestyle.<\/p>\n\n\n\n<p>Calories aren&rsquo;t bad for you unless you consume more than your body can burn. This can lead to weight gain as excess calories are stored in the body as fat.<\/p>\n\n\n\n<p>100 calories of Zoa Energy does not contribute much when compared with the daily recommended intake of calories so there is nothing to worry about.<\/p>\n\n\n\n<p> Trying to gain some mass? A Zoa Energy drink with 100 calories is the right choice for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content\"><\/span>Caffeine Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single can of Zoa Energy contains 160mg of caffeine.<\/strong><\/p>\n\n\n\n<p>Caffeine acts as a natural stimulant that enhances your brain activity resulting in improved focus and mental clarity. Apart from mental strength, caffeine also energizes you physically and is known to improve your metabolism.<\/p>\n\n\n\n<p>Zoa Energy drink contains caffeine extracted from green tea leaves and green, unroasted coffee beans. When compared with synthetic caffeine, natural caffeine breaks down in the body at a slightly slower pace providing you with a <strong>long-term energy boost<\/strong>.<\/p>\n\n\n\n<p>Natural caffeine <strong>minimizes <\/strong>the chances of potential <a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/0265203021000007840\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a> related to caffeine that often occur when your body experiences a sudden rush of energy. These include insomnia, caffeine crash, and high blood pressure.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar\"><\/span>Sugar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single serving of Zoa Energy contains 23g of sugar. It is also available in a sugar-free version.<\/strong><\/p>\n\n\n\n<p>Sugar breaks down into glucose-raising blood sugar levels. This creates a surge of energy in your body. Apart from the energy boost, sugar also provides the right flavor and texture to the drink.<\/p>\n\n\n\n<p>However, the addition of high amounts of sugar in various foods and drinks is highly criticized by health professionals as it can lead to various health problems.<\/p>\n\n\n\n<p>Sugar impacts the health of various organs including the brain, heart, and kidney. It is a major cause of weight gain and can be very damaging to your dental health too.<\/p>\n\n\n\n<p>Therefore, sugar should be consumed within the recommended limits. The advised daily <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/#:~:text=The%20AHA%20suggests%20an%20added,of%20sugar)%20for%20most%20men.\" target=\"_blank\">limit<\/a> of sugar is <strong>24g for women<\/strong> and <strong>36g for men<\/strong>.<\/p>\n\n\n\n<p>To eliminate the risk of sugar intake altogether, opt for the sugar-free version of the drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Essential_Vitamins\"><\/span>Essential Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Essential vitamins are important to maintain the proper health and functioning of your body.<\/strong><\/p>\n\n\n\n<p>The formula of Zoa Energy drink contains essential vitamins that enhance focus, strengthen the immune system, and elevate energy levels.<\/p>\n\n\n\n<p>The following table shows the list of vitamins included in Zoa Energy along with their formula.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Vitamins<\/strong><\/td><td><strong>Functions<\/strong><\/td><\/tr><tr><td>Vitamin C<\/td><td>maintains various body functions, enhances the rate of tissue repair, and strengthens the immune system<\/td><\/tr><tr><td>Vitamin B1<\/td><td>is essential for the proper functioning of the heart, muscles, and nerves<\/td><\/tr><tr><td>Vitamin B2<\/td><td>breaks down fats, protein, and carbohydrates and produces energy<\/td><\/tr><tr><td>Vitamin B6<\/td><td>helps metabolize fats, protein, and carbohydrates<\/td><\/tr><tr><td>Vitamin B12<\/td><td>maintains the health of blood and nerve cells. It also provides an energy boost.<\/td><\/tr><\/tbody><\/table><figcaption>Essential Vitamins In Zoa Energy Drink<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"BCAAs\"><\/span>BCAAs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zoa Energy drink contains branched-chain amino acid (BCAAS). These include a group of three essential amino acids: Leucine, Isoleucine, and Valine.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-bcaa\" target=\"_blank\">BCAAs<\/a> enhance muscle mass and provide you with the strength to perform for longer hours without exhaustion. This is because they prevent muscle damage and minimize the recovery time.<\/p>\n\n\n\n<p>By reducing muscle soreness post-workout, BCAAs help you get back to it quicker. It also improves athletic performance as its fights body fatigue and improves focus.<\/p>\n\n\n\n<p>Foods with high protein are a rich source of BCAAs. Consuming BCAAs before a workout can maximize the results while minimizing exhaustion.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Electrolytes\"><\/span>Electrolytes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Electrolytes help maintain the pH levels of your body, regulate muscle and nerve function and maintain proper hydration in the body.<\/strong><\/p>\n\n\n\n<p>During intense physical activity, water and minerals leave the body through sweat. This can lead to dehydration. Therefore it is crucial that one maintains the water levels of their body.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-does-potassium-do\" target=\"_blank\">Potassium<\/a> is vital for the proper functioning of nerves and muscles. It also enhances the health of various organs like the heart and kidney.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.msdmanuals.com\/home\/hormonal-and-metabolic-disorders\/electrolyte-balance\/overview-of-magnesiums-role-in-the-body\" target=\"_blank\" rel=\"noreferrer noopener\">Magnesium<\/a> works with other electrolytes to maintain hydration, improve bone health and increase energy production.<\/p>\n\n\n\n<p>An imbalance of electrolytes can lead to<\/p>\n\n\n\n<ul><li>Fatigue<\/li><li>Headache<\/li><li>Confusion<\/li><li>Numbness<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zoa_Energy_Drink_Good_For_You\"><\/span>Is Zoa Energy Drink Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To understand if Zoa Energy is good for you, let&rsquo;s compare the amount of caffeine, sugar, and calories the drink contains with their respective daily intake.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td><strong>Zoa Energy 100 calories<\/strong><\/td><td><strong>Zoa Energy sugar-free<\/strong><\/td><td><strong>Daily Recommended Intake<\/strong><\/td><\/tr><tr><td>Sugar<\/td><td>23g<\/td><td>0<\/td><td>24g for women 36g for men<\/td><\/tr><tr><td>Caffeine<\/td><td>160mg<\/td><td>160mg<\/td><td>400mg<\/td><\/tr><tr><td><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/245588#:~:text=Recommended%20calorie%20intake%20depends%20on,with%20weight%20reduction%20and%20maintenance.\" target=\"_blank\" rel=\"noreferrer noopener\">Calories<\/a><\/td><td>100<\/td><td>0<\/td><td>2000 for women 2500 for men<\/td><\/tr><\/tbody><\/table><figcaption>A table for your reference.<\/figcaption><\/figure>\n\n\n\n<p>Looking at this, it can be concluded that Zoa Energy drink is a good source of energy if consumed in moderation. For Zoa Energy containing 100 calories, excess consumption can lead to sugar overdose.<\/p>\n\n\n\n<p>Apart from these ingredients, Zoa energy contains electrolytes, essential vitamins, and BCAAs. This blend of ingredients helps maintain proper hydration of the body, strengthens the immune system, and elevates energy levels.<\/p>\n\n\n\n<p>If you want to know more, check out this review article, <a href=\"https:\/\/energydrinkhub.com\/zoa-energy-drink-review\/\">Zoa Energy Drink Review<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Zoa_Energy_Drink\"><\/span>Side Effects Of Zoa Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zoa Energy drink will not cause any side effects if it is consumed in moderation.<\/strong><\/p>\n\n\n\n<p>Each serving of Zoa Energy contains 160mg of caffeine. With this amount of caffeine, there is little to no chance of experiencing an irregular heartbeat, anxiety, or a caffeine crash.<\/p>\n\n\n\n<p>Caffeine-related side effects are likely to occur if you consume close to or more than 400mg of caffeine per day. Consuming caffeine under this limit is safe.<\/p>\n\n\n\n<p>Zoa Energy drink containing 23g of sugar, more than one can exceed the daily recommended intake of sugar. This can lead to irritability, risk of heart and kidney diseases, weight gain, and a sugar crash.<\/p>\n\n\n\n<p>To eliminate the risk of these side effects, opt for the sugar-free version of the drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Zoa_Energy_Can_You_Drink_In_A_Day\"><\/span>How Much Zoa Energy Can You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink one can of Zoa Energy every day to get the optimum energy boost. With the sugar-free version, you can drink up to two cans. This depends upon your caffeine tolerance.<\/strong><\/p>\n\n\n\n<p>Since each can contains 160mg of caffeine, the drink will not lead to caffeine overconsumption as the daily <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">recommended<\/a> intake of caffeine is 400mg.<\/p>\n\n\n\n<p>With the sugared version, drinking more than one can exceed the daily recommended intake of sugar that&rsquo;s 36g and 24g for men and women respectively as each can contain 23g of added sugar.<\/p>\n\n\n\n<p>This can lead to various health problems including the risk of obesity, heart disease, and tooth decay. If you want to drink more than one can, the safe choice is to go for the sugar-free version.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Zoa_Energy\"><\/span>Flavors Of Zoa Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zoa Energy drink is available in the following delicious flavors<\/p>\n\n\n\n<ul><li>Original<\/li><li>Lemon Lime<\/li><li>Pineapple coconut<\/li><li>Super Berry<\/li><li>Wild Orange<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives\"><\/span>Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are some drinks you might like as well if you enjoy drinking Zoa Energy:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/guru-energy-drink-review\/\">Guru<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-bing-energy-every-day\/\">Bing<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/red-bull-energy-drink-review\/\">Red Bull<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-hype-energy-drink-bad-for-you\/\">Hype<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-hype-energy-drink-bad-for-you\/\"><\/a><a href=\"https:\/\/energydrinkhub.com\/xs-energy-drink-caffeine-and-ingredients\/\">XS Energy<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/red-bull-energy-drink-review\/\">Aspire<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-red-eye-energy-drink-bad-for-you\/\">Red Eye<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zoa Energy drink is a blend of all-natural ingredients. The formula contains 160mg of caffeine sourced from green tea and unroasted coffee beans along with BCAAs to give you the mental and physical strength to perform at your best all day long.<\/strong><\/p>\n\n\n\n<p>Apart from this, the drink helps maintain proper hydration of the body and boosts your immune system.<\/p>\n\n\n\n<p>The key is that you consume the drink responsibly as over-consumption can lead to various health problems.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/is-shark-energy-bad-for-you\/\">Is Shark Energy Bad For You? (Explained)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/shark-energy-drink-review\/\">Shark Energy Drink Review (Detailed Info)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/10-best-workout-energy-drinks\/\">10 Best Workout Energy Drinks (Ultimate Guide)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zoa Energy drink is manufactured with the motive to provide the energy drink market with a healthy source of energy. To achieve this, each ingredient of the drink has been carefully selected, ensuring that it impacts the body in a way that is effective and beneficial. Zoa energy, unlike most energy drinks, not only focuses &hellip;<\/p>\n","protected":false},"author":1,"featured_media":546373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[100093],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/546334"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=546334"}],"version-history":[{"count":6,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/546334\/revisions"}],"predecessor-version":[{"id":546606,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/546334\/revisions\/546606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/546373"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=546334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=546334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=546334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}