{"id":545618,"date":"2021-12-28T17:27:58","date_gmt":"2021-12-28T09:27:58","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=545618"},"modified":"2023-08-25T04:04:37","modified_gmt":"2023-08-24T20:04:37","slug":"is-kanguru-energy-drink-bad-for-you","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/","title":{"rendered":"Is Kanguru Energy Drink Bad For You? (Answered)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:56.32%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:62.56%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:56.32%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p>Kanguru Energy is great if you only like to have a moderate amount of caffeine in your diet. <\/p>\n\n\n\n<p><strong>Short Answer: <\/strong>Kanguru Energy isn&rsquo;t bad for you in moderate amounts.<\/p>\n\n\n\n<p><strong>It has 96mg of caffeine, 23 calories, and 0 sugar per serving of this energy drink. <\/strong><\/p>\n\n\n\n<p>In this article, you&rsquo;ll get to know whether this energy drink is suitable for you or not. <\/p>\n\n\n\n<p><em>Let&rsquo;s start.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a5ad74270a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a5ad74270a\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Ingredients_In_Kanguru_Energy\" title=\"Ingredients In Kanguru Energy\">Ingredients In Kanguru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Nutrients_In_Kanguru_Energy\" title=\"Nutrients In Kanguru Energy\">Nutrients In Kanguru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Caffeine_Content_Of_Kanguru_Energy\" title=\"Caffeine Content Of Kanguru Energy \">Caffeine Content Of Kanguru Energy <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Sugar_Content_Of_Kanguru_Energy\" title=\"Sugar Content Of Kanguru Energy \">Sugar Content Of Kanguru Energy <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Artificial_Sweetener_In_Kanguru_Energy\" title=\"Artificial Sweetener In Kanguru Energy\">Artificial Sweetener In Kanguru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Acesulfame_Potassium\" title=\"Acesulfame Potassium\">Acesulfame Potassium<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Calories_Of_Kanguru_Energy\" title=\"Calories Of Kanguru Energy\">Calories Of Kanguru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#B_Vitamins_In_Kanguru_Energy\" title=\"B Vitamins In Kanguru Energy\">B Vitamins In Kanguru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Is_Kanguru_Energy_Bad_For_You\" title=\"Is Kanguru Energy Bad For You?\">Is Kanguru Energy Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Can_You_Drink_Kanguru_Energy_Every_Day\" title=\"Can You Drink Kanguru Energy Every Day?\">Can You Drink Kanguru Energy Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Is_Kangaru_Energy_a_pre-workout_energy_drink\" title=\"Is Kangaru Energy a pre-workout energy drink?\">Is Kangaru Energy a pre-workout energy drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#How_long_does_Kangaru_Energy_last\" title=\"How long does Kangaru Energy last?\">How long does Kangaru Energy last?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Benefits_Of_Kanguru_Energy\" title=\"Benefits Of Kanguru Energy\">Benefits Of Kanguru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#How_Much_Kanguru_Energy_Can_You_Have_In_A_Day\" title=\"How Much Kanguru Energy Can You Have In A Day?\">How Much Kanguru Energy Can You Have In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#What_Happens_When_You_Drink_Kanguru_Energy\" title=\"What Happens When You Drink Kanguru Energy?\">What Happens When You Drink Kanguru Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Side_Effects_Of_Kanguru_Energy\" title=\"Side Effects Of Kanguru Energy\">Side Effects Of Kanguru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Where_Can_You_Get_Kanguru_Energy\" title=\"Where Can You Get Kanguru Energy?\">Where Can You Get Kanguru Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#What_Does_Kanguru_Energy_Taste_Like\" title=\"What Does Kanguru Energy Taste Like?\">What Does Kanguru Energy Taste Like?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Flavours_Of_Kanguru_Energy\" title=\"Flavours Of Kanguru Energy\">Flavours Of Kanguru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Alternatives_Of_Kanguru_Energy\" title=\"Alternatives Of Kanguru Energy\">Alternatives Of Kanguru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Bottom_Line\" title=\"Bottom Line\">Bottom Line<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/energydrinkhub.com\/is-kanguru-energy-drink-bad-for-you\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Kanguru_Energy\"><\/span>Ingredients In Kanguru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For starters, let&rsquo;s take a look at the ingredients in Kanguru Energy:<\/p>\n\n\n\n<ul>\n<li>Carbonated Water<\/li>\n\n\n\n<li>Xylitol<\/li>\n\n\n\n<li>Acidic Regulators (Citric Acid, Sodium Citrate)<\/li>\n\n\n\n<li>Natural Flavours<\/li>\n\n\n\n<li>Yerba Mate<\/li>\n\n\n\n<li>Guarana<\/li>\n\n\n\n<li>Natural Colour (Anthocyanin)<\/li>\n\n\n\n<li>Schisandra<\/li>\n\n\n\n<li>Sweeteners (Steviol Glycosides Acesulfame Potassium, Sucralose)<\/li>\n\n\n\n<li>Preservative (Sodium Bezonate)<\/li>\n\n\n\n<li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/top-10-evidence-based-health-benefits-of-green-tea\" target=\"_blank\">Green Tea<\/a><\/li>\n\n\n\n<li>Stabiliser (Xanthan Gum)<\/li>\n\n\n\n<li>Korean Red Ginseng<\/li>\n\n\n\n<li>L-Theanine<\/li>\n\n\n\n<li>Vitamin B1<\/li>\n\n\n\n<li>Vitamin B2<\/li>\n\n\n\n<li>Vitamin B3<\/li>\n\n\n\n<li>Vitamin B6<\/li>\n\n\n\n<li>Vitamin B12<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrients_In_Kanguru_Energy\"><\/span>Nutrients In Kanguru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After the ingredients, let&rsquo;s have a look at the nutrients in Kanguru Energy:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Nutrition Information<\/strong><\/td><td><strong>Amount per Serving<\/strong><\/td><\/tr><tr><td>Energy<\/td><td>98kj<\/td><\/tr><tr><td>Protein<\/td><td>0.03g<\/td><\/tr><tr><td>Fat<\/td><td>0.00g<\/td><\/tr><tr><td>Saturated<\/td><td>0.00g<\/td><\/tr><tr><td>Carbohydrate<\/td><td>2.0g<\/td><\/tr><tr><td>Sugar<\/td><td>0.0g<\/td><\/tr><tr><td>Dietary Fibre<\/td><td>0.1g<\/td><\/tr><tr><td>Sodium<\/td><td>70mg<\/td><\/tr><tr><td><strong>Composition Information<\/strong><\/td><td><\/td><\/tr><tr><td>Yerba Mate<\/td><td>450mg<\/td><\/tr><tr><td>Guarana<\/td><td>435mg<\/td><\/tr><tr><td>Schisandra<\/td><td>120mg<\/td><\/tr><tr><td>Caffeine<\/td><td>96mg<\/td><\/tr><tr><td>Green Tea<\/td><td>60mg<\/td><\/tr><tr><td>Korean Red Ginseng<\/td><td>36mg<\/td><\/tr><tr><td>L-Theanine<\/td><td>15mg<\/td><\/tr><tr><td>Niacin (Vit B3)<\/td><td>9mg<\/td><\/tr><tr><td>Pantothenic acid (Vit B5)<\/td><td>3mg<\/td><\/tr><tr><td>Pyridoxine (Vit B6)<\/td><td>0.99mg<\/td><\/tr><tr><td>Riboflavin (Vit B2)<\/td><td>0.72mg<\/td><\/tr><tr><td>Thiamine (Vit B1)<\/td><td>0.69mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>4.2&mu;g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"704\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru2-1-edited.jpeg\" alt=\"\" class=\"wp-image-545936\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru2-1-edited.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru2-1-edited-300x169.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru2-1-edited-768x433.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"704\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru2-1-edited.jpeg.webp\" alt=\"\" class=\"wp-image-545936 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru2-1-edited.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru2-1-edited-300x169.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru2-1-edited-768x433.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru2-1-edited.jpeg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Kanguru Energy Nutrition Facts<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Kanguru_Energy\"><\/span>Caffeine Content Of Kanguru Energy <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single can of Kanguru Energy has 96mg of caffeine. <\/strong><\/p>\n\n\n\n<p>Kanguru Energy has a moderate amount of caffeine since it has almost the same caffeine a cup of coffee has. <\/p>\n\n\n\n<p>If you&rsquo;re not a fan of hefty amounts of caffeine, Kanguru Energy is a suitable option for you. <\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> recommendation,<strong> an adult with no medical condition can have up to 400mg of caffeine per day<\/strong>. <\/p>\n\n\n\n<p>Drinking caffeine can be beneficial for you since caffeine offers several health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194#risks\" target=\"_blank\">benefits<\/a>:<\/p>\n\n\n\n<ul>\n<li>Weight Loss<\/li>\n\n\n\n<li>Increased Alertness<\/li>\n\n\n\n<li>Enhanced Sports Performance<\/li>\n\n\n\n<li>Improved Memory<\/li>\n\n\n\n<li>Reduced Risk of Type 2 Diabetes<\/li>\n<\/ul>\n\n\n\n<p>Despite these benefits, you should still have caffeine in a moderate amount since too much caffeine can result in the following medical <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_4\" target=\"_blank\">issues<\/a>:<\/p>\n\n\n\n<ul>\n<li>Dehydration<\/li>\n\n\n\n<li>Anxiety<\/li>\n\n\n\n<li>Irregular Heart Rate<\/li>\n\n\n\n<li>High Blood Pressure<\/li>\n\n\n\n<li>Dizziness<\/li>\n\n\n\n<li>Restlessness<\/li>\n\n\n\n<li>Headaches<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Digestive Issues<\/li>\n<\/ul>\n\n\n\n<p>For more details about Kanguru&rsquo;s caffeine and ingredients, check this article I wrote here: <a href=\"https:\/\/energydrinkhub.com\/kanguru-energy-drink-caffeine-and-ingredients\/\">Kanguru Energy Drink: Caffeine and Ingredients (Complete Details)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_Of_Kanguru_Energy\"><\/span>Sugar Content Of Kanguru Energy <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Kanguru Energy has no added sugar.<\/strong><\/p>\n\n\n\n<p>In <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/\" target=\"_blank\">context<\/a>, <strong>a female shouldn&rsquo;t have more than 25g of sugar (6 teaspoons) while a male shouldn&rsquo;t have more than 36g of sugar (9 teaspoons) daily<\/strong>. <\/p>\n\n\n\n<p>Since Kanguru Energy is a sugar-free drink, it won&rsquo;t increase your blood sugar levels and add any extra calories to your daily calorie intake. <\/p>\n\n\n\n<p>Having less sugar in your diet can have the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.com\/amp\/s\/www.brisbanebulkbillingdoctor.com.au\/news\/giving-sugar-6-amazing-health-benefits\/\" target=\"_blank\">positive<\/a> effects on your health:<\/p>\n\n\n\n<ul>\n<li>Better skin<\/li>\n\n\n\n<li>Better sleep<\/li>\n\n\n\n<li>Higher energy levels<\/li>\n\n\n\n<li>Boost immune system<\/li>\n\n\n\n<li>Weight loss<\/li>\n\n\n\n<li>Improved gut health<\/li>\n<\/ul>\n\n\n\n<p>Here&rsquo;s a video explaining what happens if you don&rsquo;t have sugar:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What If You Stopped Eating Sugar for 1 Week\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Z5aYq0ASSHU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">What Happens If You Stop Having Sugar?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweetener_In_Kanguru_Energy\"><\/span>Artificial Sweetener In Kanguru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Sucralose<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad\" target=\"_blank\">Sucralose<\/a> is a low-calorie artificial sweetener that&rsquo;s usually added to food and beverages to enhance the taste and add sweetness. <\/p>\n\n\n\n<p>Sucralose is 600 times sweeter than regular sugar, and it&rsquo;s better than regular sugar in the following ways:<\/p>\n\n\n\n<ul>\n<li>600 times Sweeter<\/li>\n\n\n\n<li>No Aftertaste<\/li>\n\n\n\n<li>Zero Calories<\/li>\n\n\n\n<li>Controlled Calorie Intake<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Acesulfame_Potassium\"><\/span>Acesulfame Potassium<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-is-acesulfame-potassium\" target=\"_blank\">Acesulfame Potassium<\/a> is another artificial sweetener that&rsquo;s added to Kanguru Energy. <\/p>\n\n\n\n<p>Acesulfame, also known as Ace-K, is 200 times sweeter than regular sugar and it&rsquo;s safe to consume since it&rsquo;s approved by FDA. <\/p>\n\n\n\n<p>However, even though it&rsquo;s safe to have consumed, you should still have it in a moderate amount. Consuming too much artificial sweetener can cause the following health problems:<\/p>\n\n\n\n<ul>\n<li>Headaches<\/li>\n\n\n\n<li>Depression<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Mental Confusion<\/li>\n\n\n\n<li>Liver Effects<\/li>\n\n\n\n<li>Visual Disturbance<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_Of_Kanguru_Energy\"><\/span>Calories Of Kanguru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There&rsquo;re 23 calories in one can of Kanguru Energy. <\/strong><\/p>\n\n\n\n<p>For your <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">reference<\/a>, <strong>a woman&rsquo;s body needs up to 2000 calories in a day while a man&rsquo;s body needs around 2500 calories in a day<\/strong>. <\/p>\n\n\n\n<p>Kanguru Energy has an average amount of calories compared to drinks like <a href=\"https:\/\/energydrinkhub.com\/is-irn-bru-energy-bad-for-you\/\">Irn Bru<\/a>, and drinking one can of Kanguru Energy adds only 23 extra calories to your daily calorie intake. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B_Vitamins_In_Kanguru_Energy\"><\/span>B Vitamins In Kanguru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Kanguru Energy has used B vitamins in its formula<\/strong>.<\/p>\n\n\n\n<p>B vitamins are essential for your body&rsquo;s proper functions since they provide energy to your body by converting the food you eat into the energy you use.<\/p>\n\n\n\n<p>Here&rsquo;s a table that shows B vitamins in Kanguru Energy and their benefits:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>B vitamins<\/strong><\/td><td><strong>Benefits<\/strong><\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" target=\"_blank\">Vitamin B3<\/a><\/td><td>Improves blood fat levels, reduces blood pressure, and boosts brain functions.<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins-and-supplements\/health-benefits-of-vitamin-b-1\" target=\"_blank\">Vitamin B1<\/a><\/td><td>It can help improve nerve pain in people with diabetes and may reduce the need for painkillers.<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/219561\" target=\"_blank\">Vitamin B12<\/a><\/td><td>It&nbsp;helps the body break down carbohydrates, proteins, and fats to produce energy, and it allows oxygen to be used by the body.<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b5-do\" target=\"_blank\">Vitamin B5<\/a><\/td><td>It&rsquo;s necessary for making blood cells, and it&nbsp;helps you convert the food you eat into energy.<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a><\/td><td>It improves mood, reduces the symptoms of depression, and promotes brain health.<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B12<\/a><\/td><td>It helps in the formation of red blood cells and prevents anemia and birth defects.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Kanguru_Energy_Bad_For_You\"><\/span>Is Kanguru Energy Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Kanguru Energy isn&rsquo;t bad for you if you drink it responsibly.<\/strong><\/p>\n\n\n\n<p>In fact, Kanguru Energy has different types of B vitamins which can provide energy to your body. <\/p>\n\n\n\n<p>Kanguru Energy has a moderate amount of caffeine, so if you can handle this much caffeine even if you have low caffeine metabolism.<\/p>\n\n\n\n<p>However, if you&rsquo;re pregnant then you might not want to have a caffeinated drink like Kanguru since caffeine can result in miscarriage in some cases. <\/p>\n\n\n\n<p>Furthermore, it can also restlessness and jitters if you&rsquo;re sensitive to caffeine after drinking Kanguru Energy. <\/p>\n\n\n\n<p>Kanguru Energy is safe to consume, but make sure you drink it according to your body&rsquo;s requirements. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"782\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru1-1-edited.jpeg\" alt=\"\" class=\"wp-image-545938\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru1-1-edited.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru1-1-edited-300x188.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru1-1-edited-768x480.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"782\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru1-1-edited.jpeg.webp\" alt=\"\" class=\"wp-image-545938 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru1-1-edited.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru1-1-edited-300x188.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru1-1-edited-768x480.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru1-1-edited.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Drink Kanguru Energy Responsibly<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Kanguru_Energy_Every_Day\"><\/span>Can You Drink Kanguru Energy Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink Kanguru Energy every day. <\/strong><\/p>\n\n\n\n<p>Kanguru Energy has <strong>96mg of caffeine<\/strong> which is below the recommended caffeine intake. I personally think drinking it once a day won&rsquo;t really have any negative impact on your health. <\/p>\n\n\n\n<p>The caffeine content of Kanguru Energy is way below the recommended intake of caffeine which is 400mg, so drinking it every day shouldn&rsquo;t be a big deal. <\/p>\n\n\n\n<p>Moreover, it&rsquo;s a sugar-free drink so drinking it every day won&rsquo;t have any effects on your blood sugar levels. Also, it won&rsquo;t add any extra sugar to your diet. <\/p>\n\n\n\n<p>Also, it has only <strong>23 calories<\/strong> which is not a lot. It will only increase your daily calorie intake by 23 calories which is acceptable. <\/p>\n\n\n\n<p>However, do keep in mind that drinking it regularly can make you addicted to caffeine. Your body can get used to caffeine which can be an issue. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Kangaru_Energy_a_pre-workout_energy_drink\"><\/span>Is Kangaru Energy a pre-workout energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Kanguru Energy Drink is not promoted specifically as an energy beverage for use before exercise. Pre-workout beverages are typically designed to contain specific ingredients like caffeine, amino acids, and other stimulants to improve exercise performance, focus, and energy levels during workouts.<\/strong><\/p>\n\n\n\n<p>On the other hand, Kanguru Energy Drink is marketed as a general energy drink without a focus on pre-workout advantages. While it may contain caffeine and other ingredients found in energy drinks, pre-workout supplements typically have a specific blend or dosage of nutrients and compounds that improve athletic performance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_does_Kangaru_Energy_last\"><\/span>How long does Kangaru Energy last?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Individual differences in body weight, caffeine tolerance, and general health can all affect how long Kanguru Energy Drink effects last. Similar to other energy drinks, Kanguru Energy Drink primarily contains caffeine, a stimulant that can give a short-term boost to energy and alertness.<\/strong><\/p>\n\n\n\n<p>Usually starting 15 to 30 minutes after consumption, the effects of the caffeine in Kanguru Energy Drink may last for several hours. The precise length, though, can differ from person to person. It is significant to note that prolonged or excessive consumption of Kanguru Energy Drink may have negative effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_Of_Kanguru_Energy\"><\/span>Benefits Of Kanguru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Kanguru Energy is an energy drink that can be beneficial for you in several ways. <\/strong><\/p>\n\n\n\n<p>Kanguru Energy has some amazing ingredients which can improve your overall health.<\/p>\n\n\n\n<p>Moreover, Kanguru Energy is a sugar-free drink that&rsquo;s a plus since you won&rsquo;t have to experience any sugar crashes with usually comes after drinking sugary drinks. <\/p>\n\n\n\n<p>Also, you won&rsquo;t have to worry about side effects caused by sugar consumption:<\/p>\n\n\n\n<ul>\n<li>Weight Gain<\/li>\n\n\n\n<li>Acne<\/li>\n\n\n\n<li>Tooth Decay<\/li>\n\n\n\n<li>Skin Ageing<\/li>\n\n\n\n<li>Diabetes<\/li>\n\n\n\n<li>Risk of Heart Disease<\/li>\n\n\n\n<li>Risk of Cancer<\/li>\n\n\n\n<li>Depression<\/li>\n\n\n\n<li>Low Energy<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Kanguru_Energy_Can_You_Have_In_A_Day\"><\/span>How Much Kanguru Energy Can You Have In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It&rsquo;s not recommended to have more than one can of Kanguru Energy in a day. <\/strong><\/p>\n\n\n\n<p>In order to achieve the maximum result of Kanguru Energy, you need to limit your intake of energy drinks so your body doesn&rsquo;t get used to drinking energy drinks. <\/p>\n\n\n\n<p>Although Kanguru&rsquo;s caffeine is less than the maximum amount of caffeine you can have in a day, you should still be mindful about your overall intake.<\/p>\n\n\n\n<p>Drinking multiple cans of Kanguru Energy can cause caffeine overdose, which can lead to the following health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\" target=\"_blank\">issues<\/a>:<\/p>\n\n\n\n<ul>\n<li>Vomiting<\/li>\n\n\n\n<li>Chest Pain<\/li>\n\n\n\n<li>Hallucination<\/li>\n\n\n\n<li>Migraines<\/li>\n\n\n\n<li>Rapid Heart Rate<\/li>\n\n\n\n<li>Increased Thirst<\/li>\n\n\n\n<li>Trouble Breathing<\/li>\n\n\n\n<li>Uncontrollable Muscle Movement<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Happens_When_You_Drink_Kanguru_Energy\"><\/span>What Happens When You Drink Kanguru Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>When you drink a can of Kanguru Energy, it boosts your energy levels and makes you more alert. <\/strong><\/p>\n\n\n\n<p>The caffeine in Kanguru Energy starts showing its effects after almost 30 to 45 minutes since your body takes this much time to absorb the caffeine. <\/p>\n\n\n\n<p>But after that, your heart rate goes up and your energy levels increase. Your brain starts functioning more efficiently and you&rsquo;re able to think better. <\/p>\n\n\n\n<p>The caffeine stays in your system for almost 2 to 3 hours, so after that, the result of Kanguru Energy starts to decline. <\/p>\n\n\n\n<p>Personally, Kanguru is sufficient for me to keep my workflow, but you can always try Kanguru Energy yourself to get a better idea.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Kanguru_Energy\"><\/span>Side Effects Of Kanguru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Kanguru Energy doesn&rsquo;t have any major side effects if you drink it in a moderate amount. <\/strong><\/p>\n\n\n\n<p>Kanguru Energy is safe to consume if you have them under the recommended intake.<\/p>\n\n\n\n<p>Otherwise, excessive consumption of Energy Drinks can have the following <a rel=\"noreferrer noopener\" href=\"https:\/\/share.upmc.com\/2017\/09\/side-effects-of-energy-drinks\/\" target=\"_blank\">side effects<\/a>:<\/p>\n\n\n\n<ul>\n<li>Increased Stress Level<\/li>\n\n\n\n<li>Nervousness<\/li>\n\n\n\n<li>Trouble Sleeping<\/li>\n\n\n\n<li>Stomach Irritation<\/li>\n\n\n\n<li>Muscle Twitches<\/li>\n\n\n\n<li>Restlessness<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Get_Kanguru_Energy\"><\/span>Where Can You Get Kanguru Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Kanguru Energy is available online and in your local convenience stores.<\/strong><\/p>\n\n\n\n<p>Kanguru is available in your local stores, but you can order Kanguru Energy online from Amazon and eBay, and you might get great deals from these stores if you buy in bulk. <\/p>\n\n\n\n<p>You can even get Kanguru Energy from their official website. <\/p>\n\n\n\n<p>Usually, you can get <strong>a pack of 24 cans of Kanguru Energy Green Apple flavor for around $68<\/strong>, which I think is kind of pricey.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"704\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru3-1-edited.jpeg\" alt=\"\" class=\"wp-image-545939\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru3-1-edited.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru3-1-edited-300x169.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru3-1-edited-768x433.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"704\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru3-1-edited.jpeg.webp\" alt=\"\" class=\"wp-image-545939 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru3-1-edited.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru3-1-edited-300x169.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru3-1-edited-768x433.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/12\/kanguru3-1-edited.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Kanguru Energy At Store<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_Kanguru_Energy_Taste_Like\"><\/span>What Does Kanguru Energy Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The taste depends on which flavor you select.<\/strong><\/p>\n\n\n\n<p>When I tried the Green Apple Flavour, it tastes like a combination of sourness and sweetness. However, I didn&rsquo;t enjoy the overall texture of the drink.<\/p>\n\n\n\n<p>My taste varies from yours, so try it yourself in order to get a better idea.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavours_Of_Kanguru_Energy\"><\/span>Flavours Of Kanguru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kanguru Energy comes in three different flavors:<\/p>\n\n\n\n<ul>\n<li>Green Apple Flavor<\/li>\n\n\n\n<li>Mixed Berry and Pomegranate Flavor<\/li>\n\n\n\n<li>Natural Citrus Flavor<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_Of_Kanguru_Energy\"><\/span>Alternatives Of Kanguru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you want a stronger energy drink, then here are some options for you:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/is-3d-energy-bad-for-you\/\">3D Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-red-bull\/\">Red Bull<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-reign-actually-work\/\">Reign<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/how-many-cans-of-bang-can-you-drink-in-a-day\/\">Bang<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/\">Celsius<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-mother-energy-drink\/\">Mother<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/v-energy-drink-gluten-free\/\">V energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/live-plus-energy-review\/\">Live+<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/uptime-energy-drinks-caffeine-ingredients\/\">Uptime<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-nos-energy-drink\/\">NOS<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/game-fuel-caffeine-ingredients\/\">Game Fuel<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bottom_Line\"><\/span>Bottom Line<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Overall, Kanguru Energy is a good energy drink with just the right amount of caffeine to boost your energy and improve your focus. <\/p>\n\n\n\n<p>Also, it&rsquo;s safe to consume since it has no added and has only 23 calories. Drinking one can of Kanguru Energy once in a while won&rsquo;t cause any harm to your health. <\/p>\n\n\n\n<p>Moreover, it has some other ingredients which are super beneficial for your health. Kanguru Energy will not only increase your energy, but it also offers other health benefits as well. <\/p>\n\n\n\n<p>Buy yourself a can of Kanguru Energy and enjoy, but remember moderation is key when it comes to energy drinks. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/xtend-energy-drink-nutrition-facts\/\">Xtend Energy Drink Nutrition Facts (Full Details)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/\">Extra Joss Nutrition Facts (Deep Analysis)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/ghost-gamer-energy-drink-nutrition-facts\/\">Ghost Gamer Energy Drink Nutrition Facts (Details)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kanguru Energy is great if you only like to have a moderate amount of caffeine in your diet. Short Answer: Kanguru Energy isn&rsquo;t bad for you in moderate amounts. It has 96mg of caffeine, 23 calories, and 0 sugar per serving of this energy drink. In this article, you&rsquo;ll get to know whether this energy &hellip;<\/p>\n","protected":false},"author":1,"featured_media":545935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,91],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/545618"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=545618"}],"version-history":[{"count":14,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/545618\/revisions"}],"predecessor-version":[{"id":570918,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/545618\/revisions\/570918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/545935"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=545618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=545618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=545618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}