{"id":44387,"date":"2021-12-04T14:50:03","date_gmt":"2021-12-04T06:50:03","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=44387"},"modified":"2023-08-25T01:43:37","modified_gmt":"2023-08-24T17:43:37","slug":"does-advocare-spark-energy-drink-actually-work","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/","title":{"rendered":"Does Advocare Spark Energy Drink Actually Work? (Analyzed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:66.64%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:100%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.547619047619%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.56%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>Advocare Spark is an energy drink in powdered form that&rsquo;s packed with nutrients. It&rsquo;s marketed as a supplement rather than an energy drink.<\/p>\n\n\n\n<p><strong>The caffeine content and its ingredient lineup effectively give an optimum boost of energy and mental performance.<\/strong><\/p>\n\n\n\n<p>If you want to have a full analysis of Advocare Spark and how it works, you must read this article to find the answers.<\/p>\n\n\n\n<p>Let&rsquo;s start.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a9da214187\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a9da214187\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Ingredients_In_Advocare_Spark\" title=\"Ingredients In Advocare Spark\">Ingredients In Advocare Spark<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Supplemental_Facts_Of_Advocare_Spark\" title=\"Supplemental Facts Of Advocare Spark\">Supplemental Facts Of Advocare Spark<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Advocare_Spark_Caffeine_Content\" title=\"Advocare Spark Caffeine Content\">Advocare Spark Caffeine Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Does_Advocare_Spark_Contain_Sugar\" title=\"Does Advocare Spark Contain Sugar?\">Does Advocare Spark Contain Sugar?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Artificial_Sweetener_In_Advocare_Spark\" title=\"Artificial Sweetener In Advocare Spark\">Artificial Sweetener In Advocare Spark<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Essential_Vitamins_And_Minerals_In_Advocare_Spark\" title=\"Essential Vitamins And Minerals In Advocare Spark\">Essential Vitamins And Minerals In Advocare Spark<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Amino_Acids_In_Advocare_Spark\" title=\"Amino Acids In Advocare Spark \">Amino Acids In Advocare Spark <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Does_Advocare_Spark_Actually_Work\" title=\"Does Advocare Spark Actually Work?\">Does Advocare Spark Actually Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Is_Advocare_Spark_Good_For_You\" title=\"Is Advocare Spark Good For You?\">Is Advocare Spark Good For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Can_You_Drink_Advocare_Spark_Every_Day\" title=\"Can You Drink Advocare Spark Every Day?\">Can You Drink Advocare Spark Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Where_Can_You_Buy_Advocare_Spark\" title=\"Where Can You Buy Advocare Spark?\">Where Can You Buy Advocare Spark?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#What_Does_Advocare_Spark_Taste_Like\" title=\"What Does Advocare Spark Taste Like?\">What Does Advocare Spark Taste Like?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Advocare_Spark_Energy_Review\" title=\"Advocare Spark Energy Review\">Advocare Spark Energy Review<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Flavors_Of_Advocare_Spark\" title=\"Flavors Of Advocare Spark\">Flavors Of Advocare Spark<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Alternatives_To_Advocare_Spark\" title=\"Alternatives To Advocare Spark\">Alternatives To Advocare Spark<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Final_Words\" title=\"Final Words \">Final Words <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/does-advocare-spark-energy-drink-actually-work\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Advocare_Spark\"><\/span>Ingredients In Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Listed below are the ingredients of Advocare Spark.<\/p>\n\n\n\n<ul>\n<li>4 grams of carbohydrates<\/li>\n\n\n\n<li>Vitamin A<\/li>\n\n\n\n<li>180mg of Vitamin C<\/li>\n\n\n\n<li>Vitamin E<\/li>\n\n\n\n<li>Thiamine<\/li>\n\n\n\n<li>Riboflavin<\/li>\n\n\n\n<li>Niacin<\/li>\n\n\n\n<li>Vitamin B6<\/li>\n\n\n\n<li>Vitamin B12<\/li>\n\n\n\n<li>Pantothenic acid<\/li>\n\n\n\n<li>Zinc<\/li>\n\n\n\n<li>maltodextrin<\/li>\n\n\n\n<li>200mcg Copper<\/li>\n\n\n\n<li>24mcg Chromium<\/li>\n\n\n\n<li>500mg Choline<\/li>\n\n\n\n<li>500mg L-Tyrosine<\/li>\n\n\n\n<li>200mg Taurine<\/li>\n\n\n\n<li>100mg Glycine<\/li>\n\n\n\n<li>10mg L-Carnitine<\/li>\n\n\n\n<li>10mg Inositol<\/li>\n\n\n\n<li>citric acid<\/li>\n\n\n\n<li>natural flavor<\/li>\n\n\n\n<li>artificial flavor<\/li>\n\n\n\n<li>sucralose (Artificial Sweetener)<\/li>\n\n\n\n<li>silicon dioxide<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Supplemental_Facts_Of_Advocare_Spark\"><\/span>Supplemental Facts Of Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Below are the nutrients in Advocare Spark.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Nutrients<\/th><th>Amount<br>Per Serving<\/th><\/tr><\/thead><tbody><tr><td>Calories<\/td><td>15 calories<\/td><\/tr><tr><td>Total carbohydrates<\/td><td>4g<\/td><\/tr><tr><td>Vitamin A<\/td><td>300mcg<\/td><\/tr><tr><td>Vitamin C<\/td><td>180mg<\/td><\/tr><tr><td>Vitamin E<\/td><td>20.1mg<\/td><\/tr><tr><td>Thiamine<\/td><td>3mg<\/td><\/tr><tr><td>Riboflavin<\/td><td>3.4mg<\/td><\/tr><tr><td>Niacin<\/td><td>60mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>15mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>45mcg<\/td><\/tr><tr><td>Panthothenic Acid<\/td><td>50mg<\/td><\/tr><tr><td>Choline<\/td><td>500mg<\/td><\/tr><tr><td>Zinc<\/td><td>3mg<\/td><\/tr><tr><td>Copper<\/td><td>200mcg<\/td><\/tr><tr><td>Chromium<\/td><td>24mcg<\/td><\/tr><tr><td>L-Tyrosine<\/td><td>500mg<\/td><\/tr><tr><td>Taurine<\/td><td>200mg<\/td><\/tr><tr><td>Caffeine<\/td><td>120mg<\/td><\/tr><tr><td>Glycine<\/td><td>100mg<\/td><\/tr><tr><td>L-Carnitine<\/td><td>10mg<\/td><\/tr><tr><td>Inositol<\/td><td>10mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Advocare_Spark_Caffeine_Content\"><\/span>Advocare Spark Caffeine Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo-1.jpg\" alt=\"Coffee beans\" class=\"wp-image-44139\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo-1.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo-1-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo-1-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo-1.jpg.webp\" alt=\"Coffee beans\" class=\"wp-image-44139 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo-1.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo-1-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo-1-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/caffeine-advo-1.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Advocare Spark Energy has 120mg of caffeine<\/figcaption><\/figure>\n\n\n\n<p><strong>A sachet of Advocare Spark contains 120mg of caffeine.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine<\/a> is a bitter substance that can be found in different plants, such as:<\/p>\n\n\n\n<ul>\n<li>coffee beans<\/li>\n\n\n\n<li>tea leaves<\/li>\n\n\n\n<li>kola nuts<\/li>\n\n\n\n<li>cacao pods<\/li>\n<\/ul>\n\n\n\n<p>It can also be synthetically made that is added to medicines, foods, and drinks. Most people consume caffeine from drinks. <\/p>\n\n\n\n<p>The FDA sets the limit of caffeine intake to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">400mg<\/a> per day for a healthy adult. If overconsumption takes place, it will result in several adverse effects, such as:<\/p>\n\n\n\n<ul>\n<li>restlessness<\/li>\n\n\n\n<li>shakiness<\/li>\n\n\n\n<li>headaches<\/li>\n\n\n\n<li>dizziness<\/li>\n\n\n\n<li>rapid heartbeat<\/li>\n\n\n\n<li>dehydration<\/li>\n\n\n\n<li>anxiety<\/li>\n\n\n\n<li>dependency<\/li>\n<\/ul>\n\n\n\n<p>120mg of caffeine doesn&rsquo;t go beyond the maximum limit of caffeine intake even though it has an average amount. You still have to consume Advocare Spark in moderation.<\/p>\n\n\n\n<p>For more Strong-caffeinated drinks, read: <a href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\">What Are The Strongest Energy Drinks? (Highly Caffeinated)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Advocare_Spark_Contain_Sugar\"><\/span>Does Advocare Spark Contain Sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"1250\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/two-sugar-cubes.jpg\" alt=\"Two Sugar cubes\" class=\"wp-image-43228\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/two-sugar-cubes.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/two-sugar-cubes-300x300.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/two-sugar-cubes-150x150.jpg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/two-sugar-cubes-768x768.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"1250\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/two-sugar-cubes.jpg.webp\" alt=\"Two Sugar cubes\" class=\"wp-image-43228 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/two-sugar-cubes.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/two-sugar-cubes-300x300.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/two-sugar-cubes-150x150.jpg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/two-sugar-cubes-768x768.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/two-sugar-cubes.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Advocare doesn&rsquo;t contain sugar<\/figcaption><\/figure>\n\n\n\n<p><strong>Advocare Spark is sugar-free.<\/strong><\/p>\n\n\n\n<p>The American Heart Association suggested that sugar intake per day should be 24g for women and 36g for men. Too much sugar can get you at risk of:<\/p>\n\n\n\n<ul>\n<li>cardiovascular disease<\/li>\n\n\n\n<li>cognitive problems<\/li>\n\n\n\n<li>colon cancer<\/li>\n\n\n\n<li>diabetes<\/li>\n\n\n\n<li>hypertension<\/li>\n\n\n\n<li>kidney disease<\/li>\n\n\n\n<li>liver disease<\/li>\n\n\n\n<li>obesity<\/li>\n\n\n\n<li>pancreatic cancer<\/li>\n\n\n\n<li>retina damage<\/li>\n\n\n\n<li>muscle and nerve damage<\/li>\n<\/ul>\n\n\n\n<p>Since Advocare Spark is sugar-free, you don&rsquo;t have to worry about taking notes of your sugar intake.<\/p>\n\n\n\n<p>If you want to know more sugar-free drinks, read: <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-flu\/\"><\/a><a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\">10 Best Sugar-Free Energy Drinks (Detailed List)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweetener_In_Advocare_Spark\"><\/span>Artificial Sweetener In Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Sucralose is the artificial sweetener in Advocare Spark.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-to-know-about-sucralose#1\" target=\"_blank\">Sucralose<\/a> was generally recognized as safe by the FDA. It&rsquo;s commonly used in a variety of food and drinks, such as:<\/p>\n\n\n\n<ul>\n<li>yogurt<\/li>\n\n\n\n<li>candy<\/li>\n\n\n\n<li>ice cream<\/li>\n\n\n\n<li>soda<\/li>\n<\/ul>\n\n\n\n<p>It&rsquo;s 60% sweeter than table sugar and doesn&rsquo;t have calories. It doesn&rsquo;t have an aftertaste, unlike Ace K.<\/p>\n\n\n\n<p>There&rsquo;s also some benefits of sucralose, including:<\/p>\n\n\n\n<ul>\n<li>help limit calorie intake<\/li>\n\n\n\n<li>helpful for a person with diabetes<\/li>\n\n\n\n<li>cavity prevention<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Essential_Vitamins_And_Minerals_In_Advocare_Spark\"><\/span>Essential Vitamins And Minerals In Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The table below has an overview of the vitamins and minerals of Advocare Spark with their benefits and tolerable intake.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Vitamins and<br>Minerals <\/th><th class=\"has-text-align-center\" data-align=\"center\">Amount<br>Per Serving<\/th><th class=\"has-text-align-center\" data-align=\"center\">Tolerable<br>Upper<br>Intake<\/th><th>Benefits<\/th><\/tr><\/thead><tbody><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-a-benefits\" target=\"_blank\">Vitamin A<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 300mcg <\/td><td class=\"has-text-align-center\" data-align=\"center\">3,000mcg<\/td><td>Maintains a healthy reproductive system<br>Promotes healthy eyesight<br>Boosts immune system<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits#5.-Helps-prevent-iron-deficiency\" target=\"_blank\">Vitamin C<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 180mg <\/td><td class=\"has-text-align-center\" data-align=\"center\">2,000mg<\/td><td>Management of hypertension<br>Iron deficiency prevention<br>Reduces the risk of chronic disease<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/all-about-vitamin-e\" target=\"_blank\">Vitamin E<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 20.1mg <\/td><td class=\"has-text-align-center\" data-align=\"center\">1,000mg<\/td><td>Promotes healthy skin<br>Diabetes management<br>Reduces oxidative stress<\/td><\/tr><tr><td><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/219545\" target=\"_blank\" rel=\"noreferrer noopener\">Thiamine<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 3mg <\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td>Promotes healthy liver, skin, hair, and eyes<br>Boosts immune system<br>Improves brain function<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.verywellfit.com\/riboflavin-requirements-and-dietary-sources-2507043#health-benefits\" target=\"_blank\">Riboflavin<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 3.4mg <\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td>Cancer prevention<br>Potential treatment for migraine<br>Reduces the risk of developing cataracts<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" target=\"_blank\">Niacin<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 60mg <\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td>Improves blood fat levels<br>Boosts brain function<br>Reduces blood pressure<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" target=\"_blank\">Vitamin B6<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 15mg <\/td><td class=\"has-text-align-center\" data-align=\"center\">100mg<\/td><td>Promotes brain health<br>Improves mood<br>Reduces the risk of heart disease<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\">Vitamin B12<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 45mcg <\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td>Anemia prevention<br>Prevention of neuron loss<br>Reduces the risk of macular degeneration<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b5-do#TOC_TITLE_HDR_1\" target=\"_blank\">Pantothenic Acid<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 50mg <\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td>Promotes healthy digestive tract<br>Promotes healing of certain skin conditions<br>Improves symptoms of rheumatoid arthritis<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/zinc#benefits\" target=\"_blank\">Zinc<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 3mg <\/td><td class=\"has-text-align-center\" data-align=\"center\">40mg<\/td><td>Boosts immune system<br>Treatment for acne<br>Reduces risk of certain age-related diseases<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/heavy-metal-good-for-you-copper\" target=\"_blank\">Copper<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 200mcg <\/td><td class=\"has-text-align-center\" data-align=\"center\">10,000mcg<\/td><td>Maintains healthy nerve cells<br>Boosts immune system<br>Production of red blood cells<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.verywellhealth.com\/chromium-benefits-4588421\" target=\"_blank\">Chromium<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 24mcg <\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><td>Aids in weight loss<br>Decreases blood sugar<br>Reduces hunger and cravings<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Amino_Acids_In_Advocare_Spark\"><\/span>Amino Acids In Advocare Spark <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Amino<br>Acids<\/th><th class=\"has-text-align-center\" data-align=\"center\">Amount<br>Per Serving<\/th><th>Benefits<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine\" target=\"_blank\" rel=\"noreferrer noopener\">Taurine<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 200mg <\/td><td>Boosts athletic performance<br>Improves eyesight<br>Regulates muscle contractions<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/tyrosine\" target=\"_blank\" rel=\"noreferrer noopener\">L-Tyrosine<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 500mg <\/td><td>Boosts mental alertness<br>Eases symptoms of PMS<br>Relieving depression<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/l-carnitine#what-it-is\" target=\"_blank\" rel=\"noreferrer noopener\">L-Carnitine<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 10mg <\/td><td>Enhances sports performance<br>Aids in weight loss<br>Improves brain function<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/glycine\" target=\"_blank\" rel=\"noreferrer noopener\">Glycine<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"> 100mg <\/td><td>Protection against muscle loss<br>Improves bone health<br>Enhances brain function<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Does L-Carnitine Have Benefits For Fat Loss? Discover The Answer Here\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/FZJK13BRjSg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">The video is about L-Carnitine.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Advocare_Spark_Actually_Work\"><\/span>Does Advocare Spark Actually Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Advocare Spark will surely give you an energy boost.<\/strong><\/p>\n\n\n\n<p>Considering the amount of caffeine in Advocare Spark, which is 120mg per stick, that would surely give you a kick of energy that you need.<\/p>\n\n\n\n<p>You&rsquo;ll experience the effect of caffeine after 10 minutes that you consume Advocare Spark. And after an hour, the caffeine reaches the peak level in your bloodstream, and the effects will continue for up to 5-6 hours.<\/p>\n\n\n\n<p>And since it&rsquo;s sugar-free, you will not feel any sudden crashes of energy after several hours. Unlike in an energy drink with a high amount of sugar, you&rsquo;ll feel the crash of energy after several hours.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Advocare_Spark_Good_For_You\"><\/span>Is Advocare Spark Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If you have Advocare Spark in moderation, it&rsquo;ll definitely give you several benefits.<\/strong><\/p>\n\n\n\n<p>With the combination of ingredients in Advocare Spark from essential vitamins, minerals, and amino acids Advocare Spark will be beneficial for your overall health.<\/p>\n\n\n\n<p>The following are the benefits that you can get if you consume Advocare Spark in moderation.<\/p>\n\n\n\n<ul>\n<li>Reduced Mental Fatigue<\/li>\n\n\n\n<li>Improved Brain Functions<\/li>\n\n\n\n<li>Supported Memory<\/li>\n\n\n\n<li>Increased Concentration<\/li>\n\n\n\n<li>Improved Reaction Time<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Advocare_Spark_Every_Day\"><\/span>Can You Drink Advocare Spark Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/drinking-water.jpg\" alt=\"woman Drinking\" class=\"wp-image-43514\" style=\"width:840px;height:559px\" width=\"840\" height=\"559\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/drinking-water.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/drinking-water-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/drinking-water-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/drinking-water.jpg.webp\" alt=\"woman Drinking\" class=\"wp-image-43514 lazyload\" style=\"width:840px;height:559px\" width=\"840\" height=\"559\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/drinking-water.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/drinking-water-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/drinking-water-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/drinking-water.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">you can drink Advocare Spark every day if you have an active lifestyle<\/figcaption><\/figure>\n\n\n\n<p>If you&rsquo;re a healthy adult, you can consume Advocare Spark daily.<\/p>\n\n\n\n<p>Consuming Advocare Spark every day in moderation won&rsquo;t cause any detrimental effect on your health.<\/p>\n\n\n\n<p>It&rsquo;s sugar-free and has low-calorie in which there isn&rsquo;t any problem when t comes to sugar and calorie intake.<\/p>\n\n\n\n<p>However, the main concern is caffeine intake. Even though it has 120mg of caffeine per serving, you will still consume other food and drinks that have caffeine, and with that, if you consume two or more servings, you experience caffeine <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\" target=\"_blank\">overdose<\/a>.<\/p>\n\n\n\n<p>Caffeine overdose has the following symptoms:<\/p>\n\n\n\n<ul>\n<li>dizziness<\/li>\n\n\n\n<li>diarrhea<\/li>\n\n\n\n<li>increased thirst<\/li>\n\n\n\n<li>insomnia<\/li>\n\n\n\n<li>headache<\/li>\n\n\n\n<li>fever<\/li>\n\n\n\n<li>irritability<\/li>\n<\/ul>\n\n\n\n<p>Other symptoms are more severe and need immediate medical care, including:<\/p>\n\n\n\n<ul>\n<li>trouble breathing<\/li>\n\n\n\n<li>vomiting<\/li>\n\n\n\n<li>hallucinations<\/li>\n\n\n\n<li>confusion<\/li>\n\n\n\n<li>chest pain<\/li>\n\n\n\n<li>irregular heartbeat<\/li>\n\n\n\n<li>uncontrollable muscle movements<\/li>\n\n\n\n<li>convulsions<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Advocare_Spark\"><\/span>Where Can You Buy Advocare Spark?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"832\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/retail-store.jpg\" alt=\"A Store and a shopping cart\" class=\"wp-image-42729\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/retail-store.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/retail-store-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/retail-store-768x511.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"832\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/retail-store.jpg.webp\" alt=\"A Store and a shopping cart\" class=\"wp-image-42729 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/retail-store.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/retail-store-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/retail-store-768x511.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/retail-store.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>Advocare Spark is available online and in-store.<\/strong><\/p>\n\n\n\n<p>You can order online on <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/AdvoCare-Spark-Canister-Fruit-Punch\/dp\/B0038NEOKS\" target=\"_blank\">Amazon<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/b\/Advocare-Spark\/1278\/bn_7023288679\" target=\"_blank\">eBay<\/a>, and Advocare&rsquo;s official website, which is very convenient.<\/p>\n\n\n\n<p>However, if you want to buy it in-store, it&rsquo;s available in different local supermarkets and grocery stores.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_Advocare_Spark_Taste_Like\"><\/span>What Does Advocare Spark Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I bought a few, and I&rsquo;ve tried This energy drink<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Advocare Spark &ndash; Grape<\/h3>\n\n\n\n<p><strong>3.5-star rating<\/strong><\/p>\n\n\n\n<p>It&rsquo;s a little too strong for me, and I suggest adding a little squeeze of lemon juice for it tastes like a grape lemonade.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Advocare Spark &ndash; Fruit Punch<\/h3>\n\n\n\n<p><strong>4-star rating<\/strong><\/p>\n\n\n\n<p>Fruit Punch is my favorite among the others, it suits my taste, and in my opinion, it&rsquo;s better than coffee in the morning.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Advocare Spark &ndash; Mandarin Orange<\/h3>\n\n\n\n<p><strong>4-star rating<\/strong><\/p>\n\n\n\n<p>The taste is excellent, and it&rsquo;s good on a hot summer day, in my opinion.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Advocare_Spark_Energy_Review\"><\/span>Advocare Spark Energy Review<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>8 out of 10 ratings.<\/strong><\/p>\n\n\n\n<p>I like Fruit Punch flavor and the taste of Mandarin Orange. However, the grape flavor is just too strong for me.<\/p>\n\n\n\n<p>Price-wise, it&rsquo;s too expensive, but the flavors are worth trying.<\/p>\n\n\n\n<p>The caffeine content is 120mg, which I like to have in energy drinks. Advocare Spark is also sugar-free, so I don&rsquo;t need to worry about consuming it when I&rsquo;m on a no-sugar diet.<\/p>\n\n\n\n<p>Effectiveness-wise, it&rsquo;ll give you enough energy throughout the day with no crashes or side effects.<\/p>\n\n\n\n<p>It&rsquo;s a must-try, and thankfully it&rsquo;s a sugar-free drink.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Advocare_Spark\"><\/span>Flavors Of Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Advocare Spark has many flavors. You can choose from the following:<\/p>\n\n\n\n<ul>\n<li>Strawberry<\/li>\n\n\n\n<li>Fruit Punch<\/li>\n\n\n\n<li>Mango Strawberry<\/li>\n\n\n\n<li>Mandarin Orange<\/li>\n\n\n\n<li>Grape<\/li>\n\n\n\n<li>Cherry<\/li>\n\n\n\n<li>Blue Raspberry<\/li>\n\n\n\n<li>Watermelon<\/li>\n\n\n\n<li>Pink Lemonade<\/li>\n\n\n\n<li>Limeade<\/li>\n\n\n\n<li>Green Apple<\/li>\n\n\n\n<li>Raspberry Lemonade<\/li>\n\n\n\n<li>Sunrise Grapefruit<\/li>\n\n\n\n<li>Cranberry Apple Spice (Limited edition flavor)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Advocare_Spark\"><\/span>Alternatives To Advocare Spark<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you like a powdered energy drink, I recommend the following energy drink:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/rogue-energy-review\/\">Rogue<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-x-gamer-bad-for-you\/\">X-Gamer<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/razorwire-energy-review\/\">Razorwire<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/arbonne-fizz-energy-review\/\">Arbonne Fizz<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/gg-energy-drink-vegan-friendly\/\">GG Energy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-ghost-gamer-energy-drink-actually-work\/\">Ghost Gamer<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/sneak-energy-review\/\">Sneak<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-on-the-go-gluten-free\/\">Celsius On-The-Go<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/razorwire-energy-review\/\">Razorwire<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/best-g-fuel-powder-flavors\/\">G Fuel Powder<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/mixt-energy-drink-review\/\">Mixt<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Words\"><\/span>Final Words <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Advocare Spark does work by giving you a significant energy boost band mental alertness. Since it&rsquo;s sugar-free, you&rsquo;ll not feel a sudden crash of energy after several hours.<\/p>\n\n\n\n<p>It also contains vitamins and minerals that offer a wide range of health benefits and boost your wellness and immunity.<\/p>\n\n\n\n<p>Moreover, the amino acids will also help achieve the boost of energy and enhance mental performance and alertness.<\/p>\n\n\n\n<p>However, it would help to consume Advocare Spark in moderation or stick to one serving a day to avoid adverse effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/advocare-spark-energy-nutrition-facts\/\">AdvoCare Spark Energy Nutrition Facts (Analysis)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/advocare-spark-energy-drink-caffeine-ingredients\/\">AdvoCare Spark Energy Drink: Caffeine And Ingredients (Full Facts)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-flu\/\">10 Best Energy Drinks For The Flu (Keep Energized)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Advocare Spark is an energy drink in powdered form that&rsquo;s packed with nutrients. It&rsquo;s marketed as a supplement rather than an energy drink. The caffeine content and its ingredient lineup effectively give an optimum boost of energy and mental performance. If you want to have a full analysis of Advocare Spark and how it works, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":44401,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[51,15],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/44387"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=44387"}],"version-history":[{"count":1,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/44387\/revisions"}],"predecessor-version":[{"id":570804,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/44387\/revisions\/570804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/44401"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=44387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=44387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=44387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}