{"id":44104,"date":"2021-12-02T17:02:32","date_gmt":"2021-12-02T09:02:32","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=44104"},"modified":"2021-12-02T17:02:36","modified_gmt":"2021-12-02T09:02:36","slug":"how-many-mixt-energy-can-you-drink-in-a-day","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/","title":{"rendered":"How Many Mixt Energy Can You Drink In A Day? (Revealed)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:75.04%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:75.04%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p>Mixt energy is a powdered energy supplement specially designed for people with active and busy lifestyles. It gives you enough energy to keep you charged for almost 12 hours.<\/p>\n\n\n\n<p><strong>Quick Answer: You can drink only one scoop (single serving) of Mixt energy in a day.<\/strong><\/p>\n\n\n\n<p>A single serving of Mixt energy contains 165 mg of caffeine, zero sugar, zero calories, along with other nutrients like Taurine, tyrosine, and vitamins.<\/p>\n\n\n\n<p><em>If you want to know how much Mixt you can have in a day and what it will do to your body. Read till the end.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ac28d66b0d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ac28d66b0d\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#Ingredients_Of_Mixt_Energy\" title=\"Ingredients Of Mixt Energy\">Ingredients Of Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#Nutritional_Facts_Of_Mixt_Energy\" title=\"Nutritional Facts Of Mixt Energy\">Nutritional Facts Of Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#Calories_In_Mixt_Energy\" title=\"Calories In Mixt Energy\">Calories In Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#Caffiene_In_Mixt_Energy_Drink\" title=\"Caffiene In Mixt Energy Drink\">Caffiene In Mixt Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#Sugar_In_Mixt_Energy\" title=\"Sugar In Mixt Energy\">Sugar In Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#How_Many_Mixt_Energy_Can_You_Drink_In_A_Day\" title=\"How Many Mixt Energy Can You Drink In A Day?\">How Many Mixt Energy Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#Can_You_Drink_Mixt_Energy_Everyday\" title=\"Can You Drink Mixt Energy Everyday?\">Can You Drink Mixt Energy Everyday?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#What_Happens_If_You_Drink_Too_Much_Mixt_Energy_In_A_Day\" title=\"What Happens If You Drink Too Much Mixt Energy In A Day?\">What Happens If You Drink Too Much Mixt Energy In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#Is_Mixt_Energy_Good_For_You\" title=\"Is Mixt Energy Good For You?\">Is Mixt Energy Good For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#How_Much_Time_Does_Mixt_Energy_Take_To_Kick_In\" title=\"How Much Time Does Mixt Energy Take To Kick In?\">How Much Time Does Mixt Energy Take To Kick In?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#What_Is_The_Best_Time_To_Drink_Mixt_Energy\" title=\"What Is The Best Time To Drink Mixt Energy?\">What Is The Best Time To Drink Mixt Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#Benefits_Of_Mixt_Energy\" title=\"Benefits Of Mixt Energy\">Benefits Of Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#Where_Can_You_Buy_Mixt_Energy\" title=\"Where Can You Buy Mixt Energy?\">Where Can You Buy Mixt Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#Flavors_Of_Mixt_Energy\" title=\"Flavors Of Mixt Energy\">Flavors Of Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#Alternatives_Of_Mixt_Energy\" title=\"Alternatives Of Mixt Energy\">Alternatives Of Mixt Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/how-many-mixt-energy-can-you-drink-in-a-day\/#Related_Articles\" title=\"Related Articles \">Related Articles <\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_Mixt_Energy\"><\/span>Ingredients Of Mixt Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can find the following ingredients in the Mixt energy drink.<\/p>\n\n\n\n<ul><li>L-Taurine<\/li><li>L-Tyrosine<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-anhydrous#caffeine-basics\" target=\"_blank\">Caffeine Anhydrous<\/a><\/li><li>Niacin (Vitamin B3)<\/li><li>Pyridoxine HCL (Vitamin B6)<\/li><li>Methylcobalamin (Vitamin B12)<\/li><li>Natural and Artificial Flavor<\/li><li>Citric Acid<\/li><li>Acesulflame Potassium (Ace-K)<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/red-dye-40#:~:text=Red%20Dye%2040%20is%20a,the%20European%20Union%20(%203%20).\" target=\"_blank\">Red 40<\/a><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-ingredients.jpg\" alt=\"Ingredient label of Mixt energy\" class=\"wp-image-44306\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-ingredients.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-ingredients-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-ingredients-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-ingredients.jpg.webp\" alt=\"Ingredient label of Mixt energy\" class=\"wp-image-44306 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-ingredients.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-ingredients-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-ingredients-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-ingredients.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption>Ingredients of Mixt energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_Of_Mixt_Energy\"><\/span>Nutritional Facts Of Mixt Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mixt energy has various beneficial nutrients in it. Here is a table showing all nutrients present in Mixt energy.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine Anhydrous<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">165 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>L-Tyrosine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">830 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>L-Taurine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">830 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Carbohydrates (Sugar)<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g (0 g)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 calories<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B3<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">8 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">8 mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">16 mcg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrients-mixt-1.jpg\" alt=\"Image of nutrient label of Mixt energy\" class=\"wp-image-44305\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrients-mixt-1.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrients-mixt-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrients-mixt-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrients-mixt-1.jpg.webp\" alt=\"Image of nutrient label of Mixt energy\" class=\"wp-image-44305 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrients-mixt-1.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrients-mixt-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrients-mixt-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrients-mixt-1.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Nutritional facts of Mixt energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Mixt_Energy\"><\/span>Calories In Mixt Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Mixt energy doesn&rsquo;t have any calories.<\/strong><\/p>\n\n\n\n<p>Drinking it shouldn&rsquo;t interfere with your daily calorie intake.<\/p>\n\n\n\n<p><strong>It&rsquo;s<\/strong> <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">recommended<\/a> not to have more than 2000 to 2500 calories per day<\/strong>. However, this will vary according to your age, gender, and lifestyle.<\/p>\n\n\n\n<p>You don&rsquo;t have to worry about Mixt energy as it has no calories at all. To keep yourself energized, you have to eat healthy and nutritional food.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffiene_In_Mixt_Energy_Drink\"><\/span>Caffiene In Mixt Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Mixt energy has 165 mg of caffeine in a serving.<\/strong><\/p>\n\n\n\n<p>The caffeine of Mixt energy keeps you focused and alert. It helps you to kick-start your day. It&rsquo;s enough to keep your mind fresh, and your body energized.<\/p>\n\n\n\n<p>According to FDA, the daily caffeine intake limit is up to 400 mg. <\/p>\n\n\n\n<p>Drinking too much caffeine can cause the following symptoms:<\/p>\n\n\n\n<ul><li>an increase in the body&rsquo;s temperature.<\/li><li>more frequent urination<\/li><li>dehydration.<\/li><li>headaches and dizziness<\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/ency\/article\/003081.htm#:~:text=Palpitations%20are%20feelings%20or%20sensations,heart%20skipped%20or%20stopped%20beats\" data-type=\"URL\" data-id=\"https:\/\/medlineplus.gov\/ency\/article\/003081.htm#:~:text=Palpitations%20are%20feelings%20or%20sensations,heart%20skipped%20or%20stopped%20beats\" target=\"_blank\">palpitations<\/a><\/li><li>agitation and excitability.<\/li><li>apprehension and irritation.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_In_Mixt_Energy\"><\/span>Sugar In Mixt Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-xero-sugar-1.jpg\" alt=\"No sugar label of Mixt energy\" class=\"wp-image-44304\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-xero-sugar-1.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-xero-sugar-1-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-xero-sugar-1-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-xero-sugar-1.jpg.webp\" alt=\"No sugar label of Mixt energy\" class=\"wp-image-44304 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-xero-sugar-1.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-xero-sugar-1-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-xero-sugar-1-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/mixt-xero-sugar-1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Mixt energy has no sugar in it<\/figcaption><\/figure>\n\n\n\n<p><strong>There is no sugar in Mixt energy<\/strong>.<\/p>\n\n\n\n<p>You should avoid added sugars as much as you can. Mixt gives you energy without raising your blood sugar levels or giving you extra calories. <\/p>\n\n\n\n<p><strong>According to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic#:~:text=The%20AHA%20recommends%20limiting%20added,triple%20the%20limit%20for%20women!\" target=\"_blank\">AHA<\/a>, women should not have more than 25 g (6 teaspoons) of sugar, while men should not have more than 36 g (9 teaspoons) in a day.<\/strong> <\/p>\n\n\n\n<p>Apart from Mixt energy, you should also keep your sugar intake in check from other food sources. If you don&rsquo;t limit your sugar intake, you may experience these health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\" target=\"_blank\">problems<\/a>:<\/p>\n\n\n\n<ul><li>Increased risk of heart diseases<\/li><li>Acne<\/li><li>Obesity<\/li><li>High blood sugar levels<\/li><li>Skin ageing<\/li><li>Fatty liver<\/li><li>Increased risk of cancer<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Mixt_Energy_Can_You_Drink_In_A_Day\"><\/span>How Many Mixt Energy Can You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink only a single serving(one scoop) of Mixt energy in a day.<\/strong><\/p>\n\n\n\n<p>Mixt energy contains caffeine. Its caffeine amounts to almost half of your daily caffeine intake limit. And if you&rsquo;re not careful with drinking your caffeine, you will face serious side effects.<\/p>\n\n\n\n<p>One scoop of Mixt energy is enough to you awake and more focused throughout the whole day. The taurine in it will also help in keeping your <a href=\"https:\/\/www.flushinghospital.org\/newsletter\/why-is-it-important-to-keep-the-brain-active\/\" data-type=\"URL\" data-id=\"https:\/\/www.flushinghospital.org\/newsletter\/why-is-it-important-to-keep-the-brain-active\/\" target=\"_blank\" rel=\"noreferrer noopener\">brain active<\/a> and improving mental activity.<\/p>\n\n\n\n<p>You shouldn&rsquo;t drink more than one scoop if you don&rsquo;t want to experience any effects.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Mixt_Energy_Everyday\"><\/span>Can You Drink Mixt Energy Everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink Mixt energy every day if you drink it moderately.<\/strong><\/p>\n\n\n\n<p>Mixt energy is safe to drink daily as it doesn&rsquo;t have any sugar in it. Bear in mind that it has 165 mg of caffeine in it, so it&rsquo;s still best to consume it in moderation.<\/p>\n\n\n\n<p>Here are some of its benefits, experienced only when you drink responsibly:<\/p>\n\n\n\n<ul><li>Improved athletic performance<\/li><li>Enhanced metabolism<\/li><li><a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/alertness\" data-type=\"URL\" data-id=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/alertness\" target=\"_blank\" rel=\"noreferrer noopener\">Mental alertness<\/a><\/li><li>Memory enhancement<\/li><li>Improves your energy levels<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Happens_If_You_Drink_Too_Much_Mixt_Energy_In_A_Day\"><\/span>What Happens If You Drink Too Much Mixt Energy In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you drink a lot of Mixt in a day, you might experience <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-crash\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/caffeine-crash\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine crashes<\/a> and other caffeine overdose symptoms.<\/p>\n\n\n\n<p>Mixt energy has caffeine in it. If you drink more than 400 mg of caffeine, you can experience the mentioned side effects.<\/p>\n\n\n\n<p> It&rsquo;s better to stick to less than 400 mg of caffeine in a day. I think 50 to 100 mg of caffeine is enough to kick-start your day. Still, if you want a high dose of caffeine, avoid drinking energy drinks with more than 200 mg of caffeine. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Mixt_Energy_Good_For_You\"><\/span>Is Mixt Energy Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>No energy drink can be considered good, but it could be beneficial.<\/strong><\/p>\n\n\n\n<p>Mixt energy has caffeine along with taurine and other vitamins in it. All these nutrients have a positive effect on your health. They help to keep your brain healthy, and your body energized.<\/p>\n\n\n\n<p>There&rsquo;s sugar or calories in it. This makes it an effective energy drink that won&rsquo;t give you any <a rel=\"noreferrer noopener\" href=\"https:\/\/news.sanfordhealth.org\/healthy-living\/sugar-crash-effects\/#:~:text=When%20the%20body%20has%20more,hypoglycemia%2C%20or%20a%20sugar%20crash.\" data-type=\"URL\" data-id=\"https:\/\/news.sanfordhealth.org\/healthy-living\/sugar-crash-effects\/#:~:text=When%20the%20body%20has%20more,hypoglycemia%2C%20or%20a%20sugar%20crash.\" target=\"_blank\">sugar crashes<\/a>. You won&rsquo;t gain any calories or weight from drinking it.<\/p>\n\n\n\n<p>Caffeine in Mixt energy is a stimulant that helps you start your day with a fully active mind and energized body. Vitamins and nutrients also give you a nice boost along with improving your athletic and mental activity.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Time_Does_Mixt_Energy_Take_To_Kick_In\"><\/span>How Much Time Does Mixt Energy Take To Kick In?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Mixt energy takes almost 30 to 40 minutes to show its effect.<\/strong><\/p>\n\n\n\n<p>When you drink Mixt energy, it gets absorbed through your stomach and intestine and reaches your blood flow. Through blood, it goes to every part of your body. All this process takes approximately 30 to 40 minutes to complete. <\/p>\n\n\n\n<p>When the caffeine in Mixt energy reaches your brain, you start feeling that energy buzz, and your mind becomes more alert. <\/p>\n\n\n\n<p>This caffeine remains in your <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it#:~:text=Caffeine%20passes%20into%20your%20bloodstream,and%20improves%20focus%20and%20concentration.\" data-type=\"URL\" data-id=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15496-caffeine-how-to-hack-it-and-how-to-quit-it#:~:text=Caffeine%20passes%20into%20your%20bloodstream,and%20improves%20focus%20and%20concentration.\" target=\"_blank\" rel=\"noreferrer noopener\">system<\/a> for 10 to 12 hours. So you will feel the effect of your energy drink for almost 12 hours.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_The_Best_Time_To_Drink_Mixt_Energy\"><\/span>What Is The Best Time To Drink Mixt Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The best time to drink Mixt energy is morning or at least 4 to 5 hours before bed.<\/strong><\/p>\n\n\n\n<p>Mixt energy has caffeine in it, which is a stimulant. If you drink in the morning, it will completely wear off till evening. And if you will drink it in the afternoon or midday, its concentration will reach half in 4 to 5 hours. <\/p>\n\n\n\n<p>So it is best to drink it at least 4 to 5 hours before bedtime if you do not want to spend your night counting stars. You can drink it at night if you are up for an <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sleepfoundation.org\/sleep-hygiene\/why-are-all-nighters-harmful\" data-type=\"URL\" data-id=\"https:\/\/www.sleepfoundation.org\/sleep-hygiene\/why-are-all-nighters-harmful\" target=\"_blank\">all-nighter<\/a>. Other than that, you should avoid drinking it at night.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_Of_Mixt_Energy\"><\/span>Benefits Of Mixt Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Mixt energy has a lot of positive effects on your body and mind if you stick to one scoop per day.<\/strong><\/p>\n\n\n\n<p>Mixt energy contains caffeine, vitamins, and amino acids with no sugar or calories in them. So you can reap its benefits without worrying about gaining any calories from it.<\/p>\n\n\n\n<ul><li>High energy level<\/li><li>Strong immune system<\/li><li>Increased metabolism<\/li><li><a href=\"https:\/\/www.cdc.gov\/healthyweight\/losing_weight\/index.html\" data-type=\"URL\" data-id=\"https:\/\/www.cdc.gov\/healthyweight\/losing_weight\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">Weight loss<\/a><\/li><li>Increased athletic performance<\/li><li>Improved endurance<\/li><\/ul>\n\n\n\n<p>You can have all these benefits if you drink Mixt energy responsibly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Mixt_Energy\"><\/span>Where Can You Buy Mixt Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mixt Energy is available at your local supermarket and online.<\/p>\n\n\n\n<p>You can check Walmart for amazing offers, but you can also utilize Store Locator to find a mart that sells Mixt near you.<\/p>\n\n\n\n<p>If you&rsquo;re looking to purchase Mixt Energy online, you can always do it through Amazon or eBay. You can also place an order directly through Mixt Energy&rsquo;s <a href=\"https:\/\/www.mixtenergy.net\/\" data-type=\"URL\" data-id=\"https:\/\/www.mixtenergy.net\/\" target=\"_blank\" rel=\"noreferrer noopener\">official website.<\/a><\/p>\n\n\n\n<p><strong>A tub of Mixt Energy is approximately $30<\/strong>. Prices, however, may vary depending on where you purchase.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Mixt_Energy\"><\/span>Flavors Of Mixt Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mixt energy is available in 9 different flavors.<\/p>\n\n\n\n<ul><li>Fruit Punch<\/li><li>Watermelon Rush<\/li><li>Rainbow Candy<\/li><li>Sour Slurp<\/li><li>Starfruit Blast<\/li><li>Orange Sherbet<\/li><li>Grape Popsicle<\/li><li>Blue Raspberry<\/li><li>Fresh Lemonade<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EVERY Mixt Energy Flavor Reviewed (BEST VALUE!?): Tried and Tested\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sWB0CXSWZk4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>A short video review of different flavors of Mixt energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_Of_Mixt_Energy\"><\/span>Alternatives Of Mixt Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are a few other energy drink options for you to try.<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/how-many-packs-of-g-fuel-powder-can-you-drink-in-a-day\/\">G Fuel<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/ghost-gamer-caffeine-and-ingredients\/\">Ghost Gamer<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-gg-energy-every-day\/\">GG Energy<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-sneak-energy-bad-for-you\/\">Sneak Energy<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mixt energy is a healthy drink, but you should not drink more than one scoop of it in a day.<\/p>\n\n\n\n<p>Mixt energy has 165 mg of caffeine in its one serving. This amount of caffeine can keep you alert and buzzed for the whole day. It can help you to continue your daily activities without being tired. <\/p>\n\n\n\n<p>But don&rsquo;t drink more than one scoop a day. Otherwise, you will feel effects like headache, nausea, anxiety, insomnia, etc.<\/p>\n\n\n\n<p>The nutrients in Mixt are all healthy. It has no sugar and calories in it. So it is the best option you can have while avoiding unnecessary effects related to added sugars.<\/p>\n\n\n\n<p>Just give it a try and feel energized healthily.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/mixt-energy-drink-review\/\">Mixt Energy Drink Review (Full Details)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-mixt-energy-drink-bad-for-you\/\">Is Mixt Energy Drink Bad for You? (Revealed)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-relentless-energy-drink-every-day\/\">Can You Drink Relentless Energy Drink Every Day? (Revealed)<\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mixt energy is a powdered energy supplement specially designed for people with active and busy lifestyles. It gives you enough energy to keep you charged for almost 12 hours. Quick Answer: You can drink only one scoop (single serving) of Mixt energy in a day. A single serving of Mixt energy contains 165 mg of &hellip;<\/p>\n","protected":false},"author":1,"featured_media":43386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,68],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/44104"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=44104"}],"version-history":[{"count":0,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/44104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/43386"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=44104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=44104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=44104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}