{"id":43927,"date":"2021-11-29T15:26:30","date_gmt":"2021-11-29T07:26:30","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=43927"},"modified":"2021-11-29T15:26:34","modified_gmt":"2021-11-29T07:26:34","slug":"can-you-drink-zipfizz-energy-every-day","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/","title":{"rendered":"Can You Drink Zipfizz Energy Every Day? (Honest Answer)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:56.308654848801%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:56.32%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:56.24%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p>Zipfizz Energy is an energy drink that boosts your energy and increases your focus. It comes in a tube and has a variety of flavor options that you can choose from according to your taste and liking. <\/p>\n\n\n\n<p><strong>It has 100mg of caffeine, 20 calories, and no added sugar. <\/strong><\/p>\n\n\n\n<p><strong>Quick Answer:<\/strong> You can consume Zipfizz Energy every day.<\/p>\n\n\n\n<p>Zipfizz Energy is great if you want something to improve your physical without adding any extra sugar to your body.<\/p>\n\n\n\n<p>If you want to know more about whether or not you can consume Zipfizz daily, then continue reading.<\/p>\n\n\n\n<p><em>Let&rsquo;s start.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"959\" height=\"540\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/E44C4F71-2E0C-4B43-BC5C-38FDCD2AE669-edited.jpeg\" alt=\"\" class=\"wp-image-44144\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/E44C4F71-2E0C-4B43-BC5C-38FDCD2AE669-edited.jpeg 959w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/E44C4F71-2E0C-4B43-BC5C-38FDCD2AE669-edited-300x169.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/E44C4F71-2E0C-4B43-BC5C-38FDCD2AE669-edited-768x432.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"959\" height=\"540\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/E44C4F71-2E0C-4B43-BC5C-38FDCD2AE669-edited.jpeg.webp\" alt=\"\" class=\"wp-image-44144 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/E44C4F71-2E0C-4B43-BC5C-38FDCD2AE669-edited.jpeg.webp 959w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/E44C4F71-2E0C-4B43-BC5C-38FDCD2AE669-edited-300x169.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/E44C4F71-2E0C-4B43-BC5C-38FDCD2AE669-edited-768x432.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/E44C4F71-2E0C-4B43-BC5C-38FDCD2AE669-edited.jpeg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption>Zipfizz Energy Flavors<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a39e5c8565\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a39e5c8565\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Ingredients_In_Zipfizz_Energy\" title=\"Ingredients In Zipfizz Energy\">Ingredients In Zipfizz Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Nutrients_In_Zipfizz_Energy\" title=\"Nutrients In Zipfizz Energy\">Nutrients In Zipfizz Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Caffeine_Content_Of_Zipfizz_Energy\" title=\"Caffeine Content Of Zipfizz Energy \">Caffeine Content Of Zipfizz Energy <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Sugar_Content_Of_Zipfizz_Energy\" title=\"Sugar Content Of Zipfizz Energy\">Sugar Content Of Zipfizz Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Calories_In_Zipfizz_Energy\" title=\"Calories In Zipfizz Energy\">Calories In Zipfizz Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Taurine\" title=\"Taurine\">Taurine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#L-Arginine\" title=\"L-Arginine\">L-Arginine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Electrolytes_In_Zipfizz_Energy\" title=\"Electrolytes In Zipfizz Energy\">Electrolytes In Zipfizz Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Minerals_In_Zipfizz_Energy\" title=\"Minerals In Zipfizz Energy\">Minerals In Zipfizz Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Vitamins_In_Zipfizz_Energy\" title=\"Vitamins In Zipfizz Energy\">Vitamins In Zipfizz Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Is_Zipfizz_Energy_Good_For_You\" title=\"Is Zipfizz Energy Good For You?\">Is Zipfizz Energy Good For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Can_You_Drink_Zipfizz_Energy_Every_Day\" title=\"Can You Drink Zipfizz Energy Every Day?\">Can You Drink Zipfizz Energy Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Is_Zipfizz_Energy_Bad_For_You\" title=\"Is Zipfizz Energy Bad For You?\">Is Zipfizz Energy Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Does_Zipfizz_Energy_Actually_Work\" title=\"Does Zipfizz Energy Actually Work?\">Does Zipfizz Energy Actually Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#How_Much_Zipfizz_Energy_Can_You_Have_In_A_Day\" title=\"How Much Zipfizz Energy Can You Have In A Day?\">How Much Zipfizz Energy Can You Have In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Side_Effects_Of_Zipfizz_Energy\" title=\"Side Effects Of Zipfizz Energy\">Side Effects Of Zipfizz Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Flavors_In_Zipfizz_Energy\" title=\"Flavors In Zipfizz Energy\">Flavors In Zipfizz Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Where_Can_You_Buy_Zipfizz_Energy\" title=\"Where Can You Buy Zipfizz Energy?\">Where Can You Buy Zipfizz Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Alternatives_To_Zipfizz_Energy\" title=\"Alternatives To Zipfizz Energy\">Alternatives To Zipfizz Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/energydrinkhub.com\/can-you-drink-zipfizz-energy-every-day\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Zipfizz_Energy\"><\/span>Ingredients In Zipfizz Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For starters, let&rsquo;s have a look at the nutrients in Zipfizz Energy:<\/p>\n\n\n\n<ul><li>Citric Acid<\/li><li>Natural Flavors<\/li><li>Caffeine<\/li><li>Sodium Benzoate<\/li><li>Sucralose<\/li><li>Xylitol<\/li><li>Riboflavin<\/li><li>Niacin<\/li><li>YPotassium Citrate<\/li><li>Vitamin B6<\/li><li>Cyanocobalamin (Vitamin B12)<\/li><li>Ginseng root extract<\/li><li>L-Arginine<\/li><li>Taurine<\/li><li>Grape seed extract<\/li><li>Green tea leaf extract<\/li><\/ul>\n\n\n\n<p>For more info: <a href=\"https:\/\/energydrinkhub.com\/zipfizz-energy-drink-caffeine-and-ingredients\/\">Zipfizz Energy Drink: Caffeine and Ingredients (Analyzed)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrients_In_Zipfizz_Energy\"><\/span>Nutrients In Zipfizz Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let&rsquo;s see what nutrients Zipfizz Energy offers:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Nutrients<\/th><th>Amount<br>Per 11g Tube<\/th><\/tr><\/thead><tbody><tr><td>Energy<\/td><td>20 calories<\/td><\/tr><tr><td>Calcium<\/td><td>60mg<\/td><\/tr><tr><td>Carbohydrates<\/td><td>2g<\/td><\/tr><tr><td>Caffeine<\/td><td>100mg<\/td><\/tr><tr><td>Sodium<\/td><td>75mg<\/td><\/tr><tr><td>Magnesium<\/td><td>100mg<\/td><\/tr><tr><td>Zinc<\/td><td>7.5mg<\/td><\/tr><tr><td>Vitamin A<\/td><td>2.150 IU<\/td><\/tr><tr><td>Selenium<\/td><td>35mcg<\/td><\/tr><tr><td>Copper<\/td><td>0.25mg<\/td><\/tr><tr><td>Vitamin C<\/td><td>500mg<\/td><\/tr><tr><td>Chromium<\/td><td>60 ug<\/td><\/tr><tr><td>Manganese<\/td><td>1mg<\/td><\/tr><tr><td>Vitamin B1<\/td><td>0.75mg<\/td><\/tr><tr><td>Vitamin B2<\/td><td>0.85mg<\/td><\/tr><tr><td>Vitamin B3<\/td><td>10mg<\/td><\/tr><tr><td>Vitamin B5<\/td><td>5mg<\/td><\/tr><tr><td>Vitamin B9<\/td><td>200ug<\/td><\/tr><tr><td>Vitamin B12<\/td><td>2500ug<\/td><\/tr><tr><td>Potassium<\/td><td>950mg<\/td><\/tr><tr><td>Vitamin E<\/td><td>15 IU<\/td><\/tr><\/tbody><\/table><figcaption>Nutrition Facts Of Zipfizz Energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Zipfizz_Energy\"><\/span>Caffeine Content Of Zipfizz Energy <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single tube of Zipfizz Energy has 100mg of caffeine.<\/strong><\/p>\n\n\n\n<p>This is a pretty reasonable amount of caffeine compared to energy drinks like <a href=\"https:\/\/energydrinkhub.com\/bang-shot-nutrition-facts-details\/\">Bang Shot<\/a> that has a high <\/p>\n\n\n\n<p>Zipfizz Energy has just the right amount of caffeine for people with low caffeine tolerance. However, if you&rsquo;re someone with high caffeine tolerance then you might need more caffeine than this.<\/p>\n\n\n\n<p>Caffeine helps to increase physical performance and reduce fatigue. Besides this, caffeine offers the following health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/top-13-evidence-based-health-benefits-of-coffee\" target=\"_blank\">benefits<\/a>:<\/p>\n\n\n\n<ul><li>Boosted Energy<\/li><li>Increased Focus<\/li><li>Improved Decision Making<\/li><li>Improved Brain Functions<\/li><li>Improved Reaction Time<\/li><li>Increased Alertness<\/li><\/ul>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a>, an <strong>adult with no medical condition can have up to 400mg of caffeine in a single day.<\/strong><\/p>\n\n\n\n<p>Consuming more than this can lead to some serious health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\">issues<\/a>:<\/p>\n\n\n\n<ul><li>Anxiety<\/li><li>Dehydration<\/li><li>Insomnia<\/li><li>Addiction<\/li><li>Headache<\/li><li>Irregular Heart Rate<\/li><li>Increased Blood Pressure<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_Of_Zipfizz_Energy\"><\/span>Sugar Content Of Zipfizz Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz Energy is a sugar-free energy drink.<\/strong><\/p>\n\n\n\n<p>That&rsquo;s good news if you avoid having sugar in your diet or if you&rsquo;re health-conscious since Zipfizz Energy won&rsquo;t affect your sugar intake. <\/p>\n\n\n\n<p>For context, the recommended sugar intake by <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic\" target=\"_blank\">AHA<\/a> for a woman is 25g (6 teaspoons) and 36g (9 teaspoons) for a man. <\/p>\n\n\n\n<p>Consuming less sugar in your diet has the following health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.health.com\/nutrition\/health-benefits-quitting-sugar\" target=\"_blank\">benefits<\/a>:<\/p>\n\n\n\n<ul><li>Younger Looking Skin<\/li><li>Long Lasting Energy<\/li><li>Weight Loss<\/li><li>Reduced Risk of Diabetes<\/li><li>Better Sleep<\/li><li>Boost Immunity<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Zipfizz_Energy\"><\/span>Calories In Zipfizz Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz Energy has only 20 calories.<\/strong><\/p>\n\n\n\n<p>The calorie content of Zipfizz Energy is pretty average compared to other energy drinks like <a href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-nutrition-facts\/\">Rockstar<\/a>.<\/p>\n\n\n\n<p>For your <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">reference<\/a>, a woman&rsquo;s body needs up to 2000 calories in a day while a man&rsquo;s body needs up to 2500 calories in a day. <\/p>\n\n\n\n<p>Since it has only 20 calories, it won&rsquo;t have a huge effect on your daily calorie intake. Also, if you drink in limited quantity then it won&rsquo;t affect your weight as well. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine\"><\/span>Taurine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" target=\"_blank\">Taurine<\/a> is an amino acid that naturally occurs in your body.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s the most common amino acid found in energy drinks since it helps you increase your overall sports performance. <\/p>\n\n\n\n<p>Taurine offers the following health benefits:<\/p>\n\n\n\n<ul><li>Aided Diabetes Treatment<\/li><li>Improved Heart Health<\/li><li>Boosted Athletic Performance<\/li><li>Reduced Seizure Risks<\/li><li><span style=\"color: initial;\">Eye-related Benefits<\/span><\/li><\/ul>\n\n\n\n<p>However, it&rsquo;s important to have taurine within certain limits. Otherwise, it can cause <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/326476\" target=\"_blank\">adverse<\/a> effects:<\/p>\n\n\n\n<ul><li>Nausea<\/li><li>Dizziness<\/li><li>Headache<\/li><li>Difficulty Walking<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"L-Arginine\"><\/span>L-Arginine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>L-Arginine is also an amino acid important in pregnancy and infancy. <\/strong><\/p>\n\n\n\n<p>Apart from this, L-Arginine also boosts your immune system. <\/p>\n\n\n\n<p>L-arginine has the following benefits:<\/p>\n\n\n\n<ul><li>Boosted Sports Performance<\/li><li>Regulated Blood Pressure<\/li><li>Improved Glucose Metabolism<\/li><li>Improved Blood Flow<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Electrolytes_In_Zipfizz_Energy\"><\/span>Electrolytes In Zipfizz Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz Energy has three different types of electrolytes, which are potassium, magnesium, and sodium.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/electrolyte-water\" target=\"_blank\">Electrolytes<\/a> are the minerals that are found in your body, and they help in regulating and maintaining the overall fluid balance.<\/p>\n\n\n\n<p>Electrolytes have the following health benefits:<\/p>\n\n\n\n<ul><li>Enhanced Exercise Performance<\/li><li>Strengthened Immunity<\/li><li>Improved Cognitive Functions<\/li><li>Reduced Stress<\/li><li>Reduced Anxiety<\/li><li>Supports Heart Health<\/li><li>Improved Digestion<\/li><\/ul>\n\n\n\n<p>If the benefits of electrolytes are still unclear, here&rsquo;s a video to provide more details:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Do Electrolytes Actually Do?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xhLHtuZ3VOI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>What do electrolytes do?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Minerals_In_Zipfizz_Energy\"><\/span>Minerals In Zipfizz Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Apart from the other ingredients, Zipfizz Energy also offers the following minerals:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Minerals<\/th><th>Benefits<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/what-does-potassium-do\" target=\"_blank\" rel=\"noreferrer noopener\">Potassium<\/a><\/td><td>It helps in lowering blood pressure and protects you against stroke. <\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/10-proven-magnesium-benefits#TOC_TITLE_HDR_1\" target=\"_blank\" rel=\"noreferrer noopener\">Magnesium<\/a><\/td><td>It improves exercise performance and fights against depression. It also reduces insulin resistance. <\/td><\/tr><tr><td><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/248958\" target=\"_blank\" rel=\"noreferrer noopener\">Calcium<\/a><\/td><td>It promotes healthy bones, improves cholesterol value, and regulates blood pressure. <\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/zinc\" target=\"_blank\" rel=\"noreferrer noopener\">Zinc<\/a><\/td><td>It boosts your immune system and helps to reduce acne.<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/selenium-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Selenium<\/a><\/td><td>It protects against heart disease and reduces asthma symptoms. <\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/manganese-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Manganese<\/a><\/td><td>It helps to improve bone mineral density and boost brain function. It also reduces inflammation. <\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/chromium-picolinate#weight-loss\" target=\"_blank\" rel=\"noreferrer noopener\">Chromium<\/a><\/td><td>It aids in weight loss and increases muscle mass while also helping to manage diabetes. <\/td><\/tr><tr><td><a href=\"https:\/\/www.sharecare.com\/health\/sodium\/what-health-benefits-sodium\" target=\"_blank\" rel=\"noreferrer noopener\">Sodium<\/a><\/td><td>It regulates fluid levels and improves brain functions.<\/td><\/tr><\/tbody><\/table><figcaption>Benefits Of Minerals In Zipfizz Energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_In_Zipfizz_Energy\"><\/span>Vitamins In Zipfizz Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz Energy also offers the following Vitamins:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Vitamins<\/strong><\/td><td><strong>Benefits<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-a-benefits#TOC_TITLE_HDR_7\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin A<\/a><\/td><td>Promotes eye health and reduces the risk of acne while aiding in the maintenance of a healthy reproductive system.&nbsp;<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin C<\/a><\/td><td>It reduces the risk of chronic disease and boosts your immunity.&nbsp;<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/health\/all-about-vitamin-e\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin E<\/a><\/td><td>It eases osteoarthritis symptoms and helps to manage diabetes. <\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/health\/vitamin-watch-b1-thiamine\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B1<\/a><\/td><td>It prevents nervous system complications and improves athletic performance while also reducing the risk of cataracts.&nbsp;<\/td><\/tr><tr><td><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-957\/riboflavin\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B2<\/a><\/td><td>It helps to maintain a healthy liver and a digestive system while promoting eye, nerves, muscle, and skin health. <\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B3<\/a><\/td><td>It helps to regulate blood pressure and boost brain functions.<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b5-do\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B5<\/a><\/td><td>Helps to maintain a healthy digestive system and the healing of wounds.&nbsp;<\/td><\/tr><tr><td><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/219853\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B9<\/a><\/td><td>It lowers the risk of heart disease.&nbsp;<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B12<\/a><\/td><td>It prevents major birth defects and improves your mood.<\/td><\/tr><\/tbody><\/table><figcaption>Benefits Of Vitamins In Zipfizz Energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zipfizz_Energy_Good_For_You\"><\/span>Is Zipfizz Energy Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz Energy can be good for you if you consume it in moderation. <\/strong><\/p>\n\n\n\n<p>Zipfizz Energy has some really good ingredients like which can offer health advantages to you.<\/p>\n\n\n\n<p>The amino acids in Zipfizz Energy can improve your sports performance and boost brain functions. <\/p>\n\n\n\n<p>Moreover, it contains essential vitamins and minerals which improve your overall health and benefit your body in numerous ways, which I&rsquo;ve mentioned above. <\/p>\n\n\n\n<p>Also, Zipfizz is a sugar-free drink so you don&rsquo;t have to worry about side effects caused by sugar intake and increasing blood sugar levels.<\/p>\n\n\n\n<p>Since it doesn&rsquo;t contain any added sugar, you don&rsquo;t have to experience any sugar crashes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"704\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/2E14D8FA-2842-49B1-8E47-79BC574C3FE8-edited-1.jpeg\" alt=\"\" class=\"wp-image-44154\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/2E14D8FA-2842-49B1-8E47-79BC574C3FE8-edited-1.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/2E14D8FA-2842-49B1-8E47-79BC574C3FE8-edited-1-300x169.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/2E14D8FA-2842-49B1-8E47-79BC574C3FE8-edited-1-768x433.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"704\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/2E14D8FA-2842-49B1-8E47-79BC574C3FE8-edited-1.jpeg.webp\" alt=\"\" class=\"wp-image-44154 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/2E14D8FA-2842-49B1-8E47-79BC574C3FE8-edited-1.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/2E14D8FA-2842-49B1-8E47-79BC574C3FE8-edited-1-300x169.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/2E14D8FA-2842-49B1-8E47-79BC574C3FE8-edited-1-768x433.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/2E14D8FA-2842-49B1-8E47-79BC574C3FE8-edited-1.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Zipfizz is good in safe amounts<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Zipfizz_Energy_Every_Day\"><\/span>Can You Drink Zipfizz Energy Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink Zipfizz Energy every day. <\/strong><\/p>\n\n\n\n<p>Zipfizz Energy has <strong>100mg of caffeine <\/strong>which is less than the daily recommended intake of caffeine, so having it every day shouldn&rsquo;t be a problem. <\/p>\n\n\n\n<p>However, avoid having any other caffeinated drink along with Zipfizz Energy to avoid an excessive intake of caffeine.<\/p>\n\n\n\n<p>Apart from caffeine, Zipfizz Energy has doesn&rsquo;t have any added sugar so it won&rsquo;t increase your sugar intake if you drink it daily.<\/p>\n\n\n\n<p>It has only <strong>20 calories<\/strong> as well, so if you have a single tube of Zipfizz Energy every day, it only adds 20 extra calories to your daily calorie intake. <\/p>\n\n\n\n<p>Here&rsquo;s a table to help you understand that whether you can have Zipfizz Energy every day or not in accordance with the daily recommended intakes:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Ingredient<\/strong><\/td><td><strong>Amount per serving<\/strong><\/td><td><strong>Daily recommended intake<\/strong><\/td><\/tr><tr><td>Caffeine<\/td><td>100mg<\/td><td>400mg<\/td><\/tr><tr><td>Sugar<\/td><td>0g<\/td><td>25g (Women)<br>36g (Men)<\/td><\/tr><tr><td>Calories<\/td><td>20<\/td><td>2000 (Women)<br>2500 (Men)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Zipfizz_Energy_Bad_For_You\"><\/span>Is Zipfizz Energy Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz Energy isn&rsquo;t bad for you if your drink is responsible.<\/strong><\/p>\n\n\n\n<p>Zipfizz Energy has <strong>100mg caffeine<\/strong> which is safe to consume unless you&rsquo;re sensitive to caffeine or underage. 100mg is less than recommended intake, so a single tube of Zipfizz Energy won&rsquo;t cause any harm. <\/p>\n\n\n\n<p>Zipfizz Energy has <strong>no added sugar<\/strong> which means it won&rsquo;t increase your sugar intake and affect your blood sugar levels. Even people with diabetes can have this drink. <\/p>\n\n\n\n<p>Moreover, Zipfizz Energy has only<strong> 20 calories <\/strong>which is another plus since it won&rsquo;t have a notable impact on your daily calorie intake. <\/p>\n\n\n\n<p>For more info about this topic: <a href=\"https:\/\/energydrinkhub.com\/is-zipfizz-energy-drink-bad-for-you\/\">Is Zipfizz Energy Drink Bad For You? (Detailed Analysis)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Zipfizz_Energy_Actually_Work\"><\/span>Does Zipfizz Energy Actually Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>From my personal experience, I can safely say that Zipfizz Energy does work. <\/strong><\/p>\n\n\n\n<p>I had a serving of Zipfizz Energy one hour before the gym, and after an hour I noticed that I was more energetic and alert. Also, I was able to work out better at the gym with more energy. <\/p>\n\n\n\n<p>I was able to burn more calories since I was able to work out for a longer period of time, and the result lasted for about good 2 to 3 hours.<\/p>\n\n\n\n<p>And after that, I noticed that my energy was coming back to normal and the effects of Zipfizz Energy were declining. <\/p>\n\n\n\n<p>One thing that I liked most about Zipfizz Energy was that there were no sugar crashes or jitters after drinking, so I was able to relax and calm down after the workout.<\/p>\n\n\n\n<p>For an in-depth look: <a href=\"https:\/\/energydrinkhub.com\/zipfizz-energy-drink-review\/\">Zipfizz Energy Drink Review (Is It Really Great?)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Zipfizz_Energy_Can_You_Have_In_A_Day\"><\/span>How Much Zipfizz Energy Can You Have In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can have only one serving of Zipfizz Energy every day.<\/strong><\/p>\n\n\n\n<p>Zipfizz only has <strong>20 calorie<\/strong>s and <strong>no sugar<\/strong>, but this doesn&rsquo;t mean you should consume more than one a day because Zipfizz does have caffeine.<\/p>\n\n\n\n<p>While it does seem like consuming 200mg of caffeine is a good idea, it&rsquo;s best to only drink only one serving to make sure there aren&rsquo;t any side effects.<\/p>\n\n\n\n<p>It&rsquo;s best to stick to only one serving of Zipfizz Energy in a day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Zipfizz_Energy\"><\/span>Side Effects Of Zipfizz Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz Energy doesn&rsquo;t have any major side effects, only if you drink it in a controlled amount.<\/strong><\/p>\n\n\n\n<p>Excessive consumption of Zipfizz Energy may cause the following <a rel=\"noreferrer noopener\" href=\"https:\/\/share.upmc.com\/2017\/09\/side-effects-of-energy-drinks\/\" target=\"_blank\">side effects<\/a>:<\/p>\n\n\n\n<ul><li>Trouble Sleeping<\/li><li>Rapid Heart Rate<\/li><li>Anxiety<\/li><li>Restlessness<\/li><li>Stomach Irritation<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_In_Zipfizz_Energy\"><\/span>Flavors In Zipfizz Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zipfizz Energy comes in numerous flavor options, which are: <\/p>\n\n\n\n<ul><li>Black Cherry<\/li><li>Blueberry Raspberry<\/li><li>Berry<\/li><li>Citrus<\/li><li>Orange Soda<\/li><li>Orange Cream<\/li><li>Grape<\/li><li>Pink Lemonade<\/li><li>Pink Grapefruit<\/li><li>Fruit Punch<\/li><li>Lemon Iced Tea<\/li><li>Limon<\/li><li>Peach Mango<\/li><li>Pina Colada<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Zipfizz_Energy\"><\/span>Where Can You Buy Zipfizz Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Zipfizz is available online and in-store.<\/strong><\/p>\n\n\n\n<p>You can order Zipfizz Energy from <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/b\/Zipfizz\/bn_21839099\" target=\"_blank\">eBay<\/a> or <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Zipfizz-Healthy-Hydration-Vitamins-Variety\/dp\/B007TW2G8Q\" target=\"_blank\">Amazon<\/a> and get amazing deals from there. You can even check out Zipfizz Energy&rsquo;s official <a rel=\"noreferrer noopener\" href=\"https:\/\/www.zipfizz.com\/\" target=\"_blank\">website<\/a> and get Zipfizz from there as well. <\/p>\n\n\n\n<p>On the other hand, Zipfizz is available in physical stores like <a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\/ip\/Zipfizz-Energy-Drink-Mix-Limon-20-ct\/793501705\" target=\"_blank\">Walmart<\/a>.<\/p>\n\n\n\n<p>A pack of 20 tubes of lemon flavor will cost you around $27. However, the prices may vary depending on where you&rsquo;re buying from. <\/p>\n\n\n\n<p>If you want to know more about this topic: <a href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-zipfizz-energy-drink\/\">Where Can You Buy Zipfizz Energy Drink? (Best Places)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Zipfizz_Energy\"><\/span>Alternatives To Zipfizz Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rsquo;re open to options, then here are some alternatives that you can try:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/does-ghost-gamer-energy-drink-actually-work\/\">Ghost Gamer<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/razorwire-energy-review\/\">Razorwire<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/sneak-energy-review\/\">Sneak<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-gg-energy-drink\/\">GG Energy<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/mixt-energy-drink-review\/\">Mixt<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-on-the-go-gluten-free\/\">Celsius On-The-Go<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/rogue-energy-review\/\">Rogue<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-x-gamer-bad-for-you\/\">X-Gamer<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/advocare-spark-energy-nutrition-facts\/\">Advocare<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-arbonne-fizz-energy-bad-for-you\/\">Arbonne Fizz<\/a><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/32E03514-80B9-498D-969D-C0955FC17AEE.jpeg\" alt=\"\" class=\"wp-image-43989\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/32E03514-80B9-498D-969D-C0955FC17AEE.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/32E03514-80B9-498D-969D-C0955FC17AEE-300x169.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/32E03514-80B9-498D-969D-C0955FC17AEE-768x432.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/32E03514-80B9-498D-969D-C0955FC17AEE.jpeg.webp\" alt=\"\" class=\"wp-image-43989 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/32E03514-80B9-498D-969D-C0955FC17AEE.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/32E03514-80B9-498D-969D-C0955FC17AEE-300x169.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/32E03514-80B9-498D-969D-C0955FC17AEE-768x432.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/32E03514-80B9-498D-969D-C0955FC17AEE.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Alternatives To Zipfizz Energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I personally think you shouldn&rsquo;t have energy drinks every day. However, Zipfizz is viable if you want to consume it daily because based on the contents, it&rsquo;s safe to have every day.<\/p>\n\n\n\n<p>Zipfizz Energy has <strong>100mg of caffeine<\/strong> which is almost equal to one cup of coffee, and having this much caffeine every day is totally safe unless you&rsquo;re sensitive to caffeine or you have a slow caffeine metabolism. <\/p>\n\n\n\n<p>Also, it has <strong>no added sugar<\/strong> and only <strong>20 calories<\/strong>. That means drinking it every day won&rsquo;t make you gain any weight. But still just because it has no sugar that doesn&rsquo;t mean you can go overboard with it. <\/p>\n\n\n\n<p>Buy yourself a tube of Zipfizz Energy and enjoy. But remember moderation is key when it comes to energy drinks. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/zipfizz-energy-drink-a-day\/\">How Much Zipfizz Energy Can You Drink In A Day? (Answered)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-zipfizz-gluten-free\/\">Is Zipfizz Gluten-Free? (Full Analysis)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/does-zipfizz-energy-drink-actually-work\/\">Does Zipfizz Energy Drink Actually Work?<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zipfizz Energy is an energy drink that boosts your energy and increases your focus. It comes in a tube and has a variety of flavor options that you can choose from according to your taste and liking. It has 100mg of caffeine, 20 calories, and no added sugar. Quick Answer: You can consume Zipfizz Energy &hellip;<\/p>\n","protected":false},"author":1,"featured_media":44151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,52],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/43927"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=43927"}],"version-history":[{"count":0,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/43927\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/44151"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=43927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=43927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=43927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}