{"id":43599,"date":"2021-11-29T15:38:23","date_gmt":"2021-11-29T07:38:23","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=43599"},"modified":"2022-03-22T15:11:17","modified_gmt":"2022-03-22T07:11:17","slug":"rogue-energy-drink-caffeine-and-ingredients","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/","title":{"rendered":"Rogue Energy Drink: Caffeine And Ingredients (Analyzed)"},"content":{"rendered":"<style>img#mv-trellis-img-5::before{padding-top:75.04%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.64%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.64%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75.04%; }img#mv-trellis-img-8{display:block;}<\/style>\n<p>Rogue Energy by Overpowered Labs is created for people with an active lifestyle and someone who needs better performance, like gamers, athletes, students, entrepreneurs, and health-conscious individuals.<\/p>\n\n\n\n<p>It&rsquo;s in powdered form, and a tub is equivalent to 30 servings, with 11 delicious flavors to choose from.<\/p>\n\n\n\n<p><strong>Rogue Energy has 175mg, zero-calorie, no sugar with vitamins, antioxidants, and amino acids.<\/strong> <\/p>\n\n\n\n<p>In this article, I&rsquo;ll discuss and analyze Rogue Energy caffeine and ingredients and other information.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b130ea902e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662b130ea902e\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Nutritional_Facts_Of_Rogue_Energy\" title=\"Nutritional Facts Of Rogue Energy\">Nutritional Facts Of Rogue Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Ingredients_In_Rogue_Energy\" title=\"Ingredients In Rogue Energy\">Ingredients In Rogue Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Caffeine_Rogue_Energy\" title=\"Caffeine Rogue Energy\">Caffeine Rogue Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Calories_In_Rogue_Energy\" title=\"Calories In Rogue Energy\">Calories In Rogue Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Sugar_In_Rogue_Energy\" title=\"Sugar In Rogue Energy\">Sugar In Rogue Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Sweetener_In_Rogue_Energy\" title=\"Sweetener In Rogue Energy\">Sweetener In Rogue Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Energy_Complex_In_Rogue_Energy\" title=\"Energy Complex In Rogue Energy\">Energy Complex In Rogue Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Focus_Complex_In_Rogue_Energy\" title=\"Focus Complex In Rogue Energy\">Focus Complex In Rogue Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Vitamins_And_Antioxidants_In_Rogue_Energy\" title=\"Vitamins And Antioxidants In Rogue Energy\">Vitamins And Antioxidants In Rogue Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Is_Rogue_Energy_Good_For_You\" title=\"Is Rogue Energy Good For You?\">Is Rogue Energy Good For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#How_Much_Rogue_Energy_Can_You_Drink_A_Day\" title=\"How Much Rogue Energy Can You Drink A Day?\">How Much Rogue Energy Can You Drink A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#How_Long_Does_Rogue_Energy_Effects_Last\" title=\"How Long Does Rogue Energy Effects Last?\">How Long Does Rogue Energy Effects Last?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#What_Happens_If_You_Consume_Too_Much_Rogue_Energy\" title=\"What Happens If You Consume Too Much Rogue Energy?\">What Happens If You Consume Too Much Rogue Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Flavors_Of_Rogue_Energy\" title=\"Flavors Of Rogue Energy\">Flavors Of Rogue Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Alternatives_To_Rogue_Energy\" title=\"Alternatives To Rogue Energy\">Alternatives To Rogue Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-caffeine-and-ingredients\/#Related_Articles\" title=\"Related Articles \">Related Articles <\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_Of_Rogue_Energy\"><\/span>Nutritional Facts Of Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Below are the nutrients that you can get in Rogue energy.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Nutrients<\/th><th>Amount<br>Per Serving<\/th><\/tr><\/thead><tbody><tr><td>Energy<\/td><td>5 calories<\/td><\/tr><tr><td>Sodium<\/td><td>70mg<\/td><\/tr><tr><td>Carbohydrates<\/td><td>1g<\/td><\/tr><tr><td>Vitamin C<\/td><td>185mg<\/td><\/tr><tr><td>Niacin<\/td><td>15mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>13mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>400mcg<\/td><\/tr><tr><td>Choline<\/td><td>57mg<\/td><\/tr><tr><td>Energy Complex<\/td><td>2g<\/td><\/tr><tr><td>Focus Complex<\/td><td>1.50g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-nutritional.jpg\" alt=\"Nutritional facts of Rogue Energy\" class=\"wp-image-43661\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-nutritional.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-nutritional-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-nutritional-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-nutritional.jpg.webp\" alt=\"Nutritional facts of Rogue Energy\" class=\"wp-image-43661 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-nutritional.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-nutritional-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-nutritional-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-nutritional.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Nutritional facts and ingredients of Rogue Energy<\/figcaption><\/figure>\n\n\n\n<p>For more information: <a href=\"https:\/\/energydrinkhub.com\/rogue-energy-drink-nutrition-facts\/\">Rogue Energy Drink Nutrition Facts (Details)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Rogue_Energy\"><\/span>Ingredients In Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let&rsquo;s have a quick view of the list of ingredients of Rogue Energy.<\/p>\n\n\n\n<ul><li>Citric Acid<\/li><li>Maltodextrin<\/li><li>Natural and Artificial Flavor<\/li><li>Rebaudiside A (Stevia Rebaudiana Leaf)<\/li><li>Silicon Dioxide<\/li><li>Sucralose<\/li><li>Red 40<\/li><li>Blue 1<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Rogue_Energy\"><\/span>Caffeine Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rogue Energy has 175mg of caffeine in one serving.<\/strong><\/p>\n\n\n\n<p>The amount of Rogue Energy is relatively high compared to other energy drinks, which range only from 50-100mg per serving.<\/p>\n\n\n\n<p>I prefer 50-100mg of caffeine in an energy drink. And if you have a low caffeine tolerance, Rogue isn&rsquo;t for you.<\/p>\n\n\n\n<p>However, if you have a high tolerance to caffeine, this amount can provide you the benefits that you need, such as:<\/p>\n\n\n\n<ul><li>Reduced Mental Fatigue<\/li><li>Increased Alertness<\/li><li>Enhances Physical Performance<\/li><li>Reduced Risks of Type 2 Diabetes<\/li><li>Improved Decision Making<\/li><li>Increased Memory<\/li><\/ul>\n\n\n\n<p>Generally, 400mg of caffeine is considered safe, and you should not exceed that amount. Symptoms may occur if you have consumed too much caffeine, such as:<\/p>\n\n\n\n<ul><li>dizziness<\/li><li>diarrhea<\/li><li>increased thirst<\/li><li>insomnia<\/li><li>headache<\/li><li>fever<\/li><li>irritability<\/li><\/ul>\n\n\n\n<p>If you want to know strong caffeine drinks read: <a href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\">What Are The Strongest Energy Drinks? (Highly Caffeinated)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Rogue_Energy\"><\/span>Calories In Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weighing.jpg\" alt=\"A person on a weighing scale\" class=\"wp-image-43666\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weighing.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weighing-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weighing-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weighing.jpg.webp\" alt=\"A person on a weighing scale\" class=\"wp-image-43666 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weighing.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weighing-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weighing-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weighing.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Too many calories may lead to weight gain.<\/figcaption><\/figure>\n\n\n\n<p><strong>Rogue Energy is a low-calorie energy drink and contains only 5 calories in one serving.<\/strong><\/p>\n\n\n\n<p>Consuming one serving of Rogue won&rsquo;t primarily affect your daily calorie intake since the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/how-understand-and-use-nutrition-facts-label#:~:text=2%2C000%20calories%20a%20day%20is,weight%2C%20and%20physical%20activity%20level.\" target=\"_blank\">recommended<\/a> daily intake is 2000 to 2500 calories.<\/p>\n\n\n\n<p>Too many calories that you have in a day will be linked to overweight and obesity.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_In_Rogue_Energy\"><\/span>Sugar In Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rogue Energy is sugar-free.<\/strong><\/p>\n\n\n\n<p>Sugar is a carbohydrate that you can find in food and drinks. However, consuming too much sugar can result in different health problems, such as:<\/p>\n\n\n\n<ul><li>weight gain<\/li><li>diabetes<\/li><li>tooth cavities<\/li><li>energy crashes<\/li><li>acne<\/li><li>wrinkles<\/li><li>cellular aging<\/li><li>fatty liver<\/li><\/ul>\n\n\n\n<p>To avoid health problems associated with too much sugar intake, you must follow the maximum daily<a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic#:~:text=The%20AHA%20recommends%20limiting%20added,triple%20the%20limit%20for%20women!\" target=\"_blank\"> limit <\/a>of sugar. For women, it&rsquo;s 25g and 36g  for men.<\/p>\n\n\n\n<p>Cutting sugar in your diet? try reading this article: <a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\">10 Best Sugar-Free Energy Drinks (Detailed List)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sweetener_In_Rogue_Energy\"><\/span>Sweetener In Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Since Rogue Energy is sugar-free, it contains sucralose and stevia as a sugar substitute.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/262475#overview\" target=\"_blank\">Sucralose<\/a> is a high-intensity sweetener that&rsquo;s stable under high temperatures, making it suitable for cooking and baking.<\/p>\n\n\n\n<p>It has no aftertaste, zero calories, and is 60% sweeter than sugar.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/287251#what_is_stevia\" target=\"_blank\">Stevia<\/a> is a natural sweetener that is from the stevia plant. It&rsquo;s 200-300 times sweeter than sugar. <\/p>\n\n\n\n<p>It has possible health benefits, including:<\/p>\n\n\n\n<ul><li>no effect on blood glucose<\/li><li>helps reduce energy intake<\/li><li>reduces the risk of pancreatic cancer<\/li><li>helps lower blood pressure<\/li><\/ul>\n\n\n\n<p>Both sucralose and stevia are recognized as safe by the <a href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Complex_In_Rogue_Energy\"><\/span>Energy Complex In Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weights.jpg\" alt=\"dumbell\" class=\"wp-image-43669\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weights.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weights-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weights-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weights.jpg.webp\" alt=\"dumbell\" class=\"wp-image-43669 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weights.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weights-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weights-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/weights.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Rogue contains 2g of the energy complex.<\/figcaption><\/figure>\n\n\n\n<p><strong>The Energy compound in Rogue Energy consists of L-Carnitine, L-Citrulline, Taurine, Glucuronolactone, caffeine, and glycine.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/l-carnitine\" target=\"_blank\">L-Carnitine<\/a> is an amino acid that&rsquo;s primarily used to increase alertness and provide assistance for neurons. <\/p>\n\n\n\n<p>It has several benefits, such as:<\/p>\n\n\n\n<ul><li>enhances learning<\/li><li>improves muscle recovery<\/li><li>increase attention<\/li><\/ul>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/health-benefits-citrulline#1\" target=\"_blank\">L-Citrulline<\/a> is also an amino acid that&rsquo;s common in athletes. It can reduce fatigue and increase exercise performance.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine\" target=\"_blank\">Taurine<\/a> can be found in the body and several foods. It aids with blood circulation and regulates neurotransmitters in the brain.<\/p>\n\n\n\n<p>There is evidence that&rsquo;s it can provide the following benefits:<\/p>\n\n\n\n<ul><li>reduces anxiety<\/li><li>improved mood<\/li><li>increases exercise performance<\/li><\/ul>\n\n\n\n<p>Glucuronolactone is naturally occurring in the tissue of the human body and proves to have several benefits, including:<\/p>\n\n\n\n<ul><li>reduces fatigue<\/li><li>increases focus<\/li><li>improves reaction time<\/li><li>enhances overall mood<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/glycine\" target=\"_blank\" rel=\"noreferrer noopener\">Glycine<\/a> is also an amino acid that is necessary for the growth and maintenance of tissue. It can produce by the body naturally and have several benefits, such as:<\/p>\n\n\n\n<ul><li>reduces fatigue<\/li><li>improves brain function<\/li><li>improves quality of sleep<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Focus_Complex_In_Rogue_Energy\"><\/span>Focus Complex In Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The ingredients that complete the focus compounds of Rogue Energy are N-Acetyl-L-Tyrosine, L-Phenylalanine, L-Theanine, Choline L-Bitartrate, Mucuna Pruriens, and Bacopa Monnieri<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Ingredients<\/th><th>Benefits<\/th><\/tr><\/thead><tbody><tr><td>N-Acetyl-L-Tyrosine<\/td><td>Supports energy and motivation<br>Promotes mental clarity and focus<br>Improves overall mood<\/td><\/tr><tr><td>L-Phenylalanine<\/td><td>Improves mood<br>Reduces stress<br>Boost energy and focus<\/td><\/tr><tr><td>L-Theanine<\/td><td>Improves alertness<br>Relieves anxiety and stress<br>Boosts immunity<\/td><\/tr><tr><td>Choline L-Bitartrate<\/td><td>Improves brain health<br>Increases focus<br>Boosts memory formation<\/td><\/tr><tr><td><a href=\"https:\/\/www.rxlist.com\/cowhage\/supplements.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Mucuna Pruriens<\/a><\/td><td>Improves mood<br>Increases hand-eye coordination<br>Improved libido<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/bacopa-monnieri-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Bacopa Monnieri<\/a><\/td><td>Improve brain function<br>Reduces anxiety and stress<br>Enhances memory formation<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bacopa Monnieri Benefits | Most Proven Memory Enhancer | Dosage + Side Effects\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/LlhUeAfTDLU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>The video is about Bacopa Monnieri<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_And_Antioxidants_In_Rogue_Energy\"><\/span>Vitamins And Antioxidants In Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The table below will show the benefits of vitamins and antioxidants in Rogue Energy.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Vitamins\/<br>Antioxidants<\/th><th>Benefits<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin C<\/a><\/td><td>Reduces fatigue<br>Reduces muscle soreness<br>Boost immunity<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/health\/all-about-vitamin-e\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/all-about-vitamin-e\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin E<\/a><\/td><td>Promotes healthy skin<br>Supports immune function<br>prevents inflammation<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B3<\/a><\/td><td>Prevents congenital disabilities<br>Lower cholesterol<br>Decreases joint pain<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B12<\/a><\/td><td>Boost mood<br>Improves concentration<br>Improves mental function<\/td><\/tr><tr><td>Sodium<\/td><td>Maintains normal fluid balance<br>Prevents low blood pressure<br>Helps the thyroid to function properly<\/td><\/tr><tr><td>Acai Berry Extract<\/td><td>Improves cholesterol level<br>Anti-cancer effect<br>Boosts brain function<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rogue_Energy_Good_For_You\"><\/span>Is Rogue Energy Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Moderate consumption of Rogue Energy is good for you.<\/strong><\/p>\n\n\n\n<p>It has 175mg of caffeine which is still within the recommended intake of caffeine per day. And that amount is sufficient to provide an excellent energy boost that you need to accomplish a challenging task or activity.<\/p>\n\n\n\n<p>It&rsquo;s also full of vitamins and antioxidants, which can give you many health benefits.<\/p>\n\n\n\n<p>It has an Energy complex that can boost your energy, mental alertness, and performance.<\/p>\n\n\n\n<p>Rogue Energy is sugar-free and contains only five calories in every serving to not affect your sugar and calorie consumption. And will not give you an energy crash after a few hours of consumption.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Rogue_Energy_Can_You_Drink_A_Day\"><\/span>How Much Rogue Energy Can You Drink A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can limit your consumption of Rogue energy to one serving a day.<\/strong><\/p>\n\n\n\n<p>Since Rogue energy contains 175mg of caffeine, I would only recommend one serving per day. Considering that there are other food and beverage that also contains caffeine that you may consume aside from Rogue energy.<\/p>\n\n\n\n<p>Too much caffeine may lead to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\" target=\"_blank\">caffeine overdose<\/a>, and you may experience severe symptoms and need immediate medical attention. These severe symptoms include:<\/p>\n\n\n\n<ul><li>difficulty of breathing<\/li><li>vomiting<\/li><li>hallucinations<\/li><li>confusions<\/li><li>chest pain<\/li><li>rapid heartbeat<\/li><li>uncontrollable muscle movements<\/li><li>convulsions<\/li><\/ul>\n\n\n\n<p>Getting two servings a day can give you a whopping 350mg which is almost close to the maximum limit.<\/p>\n\n\n\n<p>It would be best if you stick to one serving per day to avoid any severe health issues.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Long_Does_Rogue_Energy_Effects_Last\"><\/span>How Long Does Rogue Energy Effects Last?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rogue Energy effects last up to 5 hours after consumption.<\/strong><\/p>\n\n\n\n<p>Rogue Energy&rsquo;s primary ingredient is caffeine which has a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/how-long-does-caffeine-last#how-long-symptoms-last\" target=\"_blank\">half-life<\/a> of up to 5 hours. Therefore, it means that the amount of caffeine will reduce to half the original amount.<\/p>\n\n\n\n<p>And right after drinking Rogue Energy, the effects of caffeine will reach their peak level within 30 to 60 minutes and may last up to 5 hours.<\/p>\n\n\n\n<p>However, if you have a low caffeine tolerance, caffeine effects may last up to 24 hours or several days.<\/p>\n\n\n\n<p>Moreover, according to the American Academy of Sleep Medicine (<a rel=\"noreferrer noopener\" href=\"http:\/\/www.sleepeducation.org\/news\/2013\/08\/01\/sleep-and-caffeine\" target=\"_blank\">AASM<\/a>), you shouldn&rsquo;t consume caffeine at least 6 hours before sleeping. So if you will likely sleep at 10 pm, you should have to consume Rogue Energy no later than 4 pm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Happens_If_You_Consume_Too_Much_Rogue_Energy\"><\/span>What Happens If You Consume Too Much Rogue Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Excessive consumption of Rogue Energy can lead to several adverse effects.<\/strong><\/p>\n\n\n\n<p>Here are the harmful effects of too much consumption of energy drinks.<\/p>\n\n\n\n<ul><li>Increased Heart Rate<\/li><li>High Blood Pressure<\/li><li>Heart Palpitations<\/li><li>Insomnia<\/li><li>Dehydration<\/li><li>Restlessness<\/li><\/ul>\n\n\n\n<p>Therefore, it&rsquo;s better to be strict about consuming only one serving per day to make it beneficial for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Rogue_Energy\"><\/span>Flavors Of Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are the 11 flavors of Rogue Energy.<\/p>\n\n\n\n<ul><li>Blue Raspberry<\/li><li>Caramel Vanilla Latte<\/li><li>Cherry Limeaide<\/li><li>Cookies &lsquo;N&rsquo; Cream<\/li><li>Dragon Fruit Mango<\/li><li>Fruit Punch<\/li><li>Grape Popsicle<\/li><li>Green Apple<\/li><li>Pink Lemonade<\/li><li>Strawberry Kiwi<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Rogue_Energy\"><\/span>Alternatives To Rogue Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-x-sneak.jpg\" alt=\"Sneak energy and Rogue Energy\" class=\"wp-image-43671\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-x-sneak.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-x-sneak-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-x-sneak-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-x-sneak.jpg.webp\" alt=\"Sneak energy and Rogue Energy\" class=\"wp-image-43671 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-x-sneak.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-x-sneak-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-x-sneak-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rogue-x-sneak.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Other energy drink brands<\/figcaption><\/figure>\n\n\n\n<p>If you think that Rogue Energy is good and want to explore and try more energy drinks. Here are some recommendations:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-mixt-energy-drink\/\">MIXT<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-advocare-spark-vegan\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/is-advocare-spark-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Advocare Spark<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-zipfizz-energy-drink-bad-for-you\/\">ZipFizz<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-gg-energy-drink\/\">GG Energy<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/does-ghost-gamer-energy-drink-actually-work\/\">Ghost Gamer<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-sneak-energy-drink-gluten-free\/\">Sneak<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/xgamer-energy-drink-nutrition-facts\/\">X-Gamer<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-extra-joss-gluten-free\/\">Extra Joss<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Overall, Rogue Energy has a great combination of ingredients that will provide you with many advantages.<\/p>\n\n\n\n<p>175mg of caffeine in a serving is enough to keep you alert and energized throughout the task.<\/p>\n\n\n\n<p>It doesn&rsquo;t have sugar and is low-calorie for those who are a bit conscious about their weight and sugar intake.<\/p>\n\n\n\n<p>Vitamins and antioxidants are plus points to help you stay healthy and boost your immunity.<\/p>\n\n\n\n<p>Moreover, the Energy complex and focus complex is excellent in achieving improvements in physical performance, increasing energy levels, and enhancing focus.<\/p>\n\n\n\n<p>I must say that Rogue Energy has quality ingredients that can provide optimum benefits and performance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-rogue-energy-drink-every-day\/\">Can You Drink Rogue Energy Drink Every Day? (Full Analysis)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/best-energy-drink-for-ibs\/\">Best Energy Drink For IBS (Avoid Discomfort)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/rogue-energy-review\/\">Rogue Energy Review (Detailed)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Rogue Energy by Overpowered Labs is created for people with an active lifestyle and someone who needs better performance, like gamers, athletes, students, entrepreneurs, and health-conscious individuals. It&rsquo;s in powdered form, and a tub is equivalent to 30 servings, with 11 delicious flavors to choose from. Rogue Energy has 175mg, zero-calorie, no sugar with vitamins, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":43674,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[38],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/43599"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=43599"}],"version-history":[{"count":1,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/43599\/revisions"}],"predecessor-version":[{"id":549474,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/43599\/revisions\/549474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/43674"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=43599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=43599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=43599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}