{"id":43590,"date":"2021-11-29T15:21:26","date_gmt":"2021-11-29T07:21:26","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=43590"},"modified":"2023-08-25T03:52:45","modified_gmt":"2023-08-24T19:52:45","slug":"where-can-you-buy-irn-bru-energy","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/","title":{"rendered":"Where Can You Buy Irn Bru Energy? (Best Places)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:62.56%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:56.32%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:56.32%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p>Irn Bru Energy is an energy drink launched and manufactured in the United Kingdom. It comes in two versions, one being the sugar-free version and the other one is with sugar. <\/p>\n\n\n\n<p><strong>Quick Answer: You can buy Irn Bru Energy from these places:<\/strong><\/p>\n\n\n\n<ul>\n<li>Walmart<\/li>\n\n\n\n<li>Amazon<\/li>\n\n\n\n<li>Amazon Go<\/li>\n\n\n\n<li>eBay<\/li>\n<\/ul>\n\n\n\n<p>Irn Bru Energy has <strong>120mg of caffeine,  36g of sugar, <\/strong>and<strong> 153 calories in a single can.<\/strong> <\/p>\n\n\n\n<p>In this article, I&rsquo;ll tell you where can you get this energy drink. <\/p>\n\n\n\n<p><em>Let&rsquo;s start.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"782\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/D13BEF65-1A07-4BC1-A364-0C7A9400856E-edited.jpeg\" alt=\"\" class=\"wp-image-43722\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/D13BEF65-1A07-4BC1-A364-0C7A9400856E-edited.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/D13BEF65-1A07-4BC1-A364-0C7A9400856E-edited-300x188.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/D13BEF65-1A07-4BC1-A364-0C7A9400856E-edited-768x480.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"782\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/D13BEF65-1A07-4BC1-A364-0C7A9400856E-edited.jpeg.webp\" alt=\"\" class=\"wp-image-43722 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/D13BEF65-1A07-4BC1-A364-0C7A9400856E-edited.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/D13BEF65-1A07-4BC1-A364-0C7A9400856E-edited-300x188.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/D13BEF65-1A07-4BC1-A364-0C7A9400856E-edited-768x480.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/D13BEF65-1A07-4BC1-A364-0C7A9400856E-edited.jpeg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Irn Bru Energy<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662aa272a7f5f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662aa272a7f5f\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Ingredients_In_Irn_Bru_Energy\" title=\"Ingredients In Irn Bru Energy\">Ingredients In Irn Bru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Nutrients_In_Irn_Bru_Energy\" title=\"Nutrients In Irn Bru Energy\">Nutrients In Irn Bru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Caffeine_Content_Of_Irn_Bru_Energy\" title=\"Caffeine Content Of Irn Bru Energy\">Caffeine Content Of Irn Bru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Sugar_Content_Of_Irn_Bru_Energy\" title=\"Sugar Content Of Irn Bru Energy \">Sugar Content Of Irn Bru Energy <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Calories_In_Irn_Bru_Energy\" title=\"Calories In Irn Bru Energy\">Calories In Irn Bru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Quinine\" title=\"Quinine\">Quinine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Taurine\" title=\"Taurine\">Taurine<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#B_Vitamins\" title=\"B Vitamins\">B Vitamins<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Where_Can_You_Buy_Irn_Bru_Energy_In-Store\" title=\"Where Can You Buy Irn Bru Energy In-Store?\">Where Can You Buy Irn Bru Energy In-Store?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Where_Can_You_Buy_Irn_Bru_Energy_Online\" title=\"Where Can You Buy Irn Bru Energy Online?\">Where Can You Buy Irn Bru Energy Online?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Price_Comparison\" title=\"Price Comparison\">Price Comparison<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Should_You_Buy_Irn_Bru_Energy_Online_Or_In-Store\" title=\"Should You Buy Irn Bru Energy Online Or In-Store?\">Should You Buy Irn Bru Energy Online Or In-Store?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Can_You_Have_Irn_Bru_Energy_Every_Day\" title=\"Can You Have Irn Bru Energy Every Day?\">Can You Have Irn Bru Energy Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Is_Irn_Bru_Energy_Good_For_You\" title=\"Is Irn Bru Energy Good For You?\">Is Irn Bru Energy Good For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Is_Irn_Bru_Energy_Bad_For_You\" title=\"Is Irn Bru Energy Bad For You?\">Is Irn Bru Energy Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#How_Much_Irn_Bru_Energy_Can_You_Have_In_A_Day\" title=\"How Much Irn Bru Energy Can You Have In A Day?\">How Much Irn Bru Energy Can You Have In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Side_Effects_Of_Irn_Bru_Energy\" title=\"Side Effects Of Irn Bru Energy\">Side Effects Of Irn Bru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Flavours_Of_Irn_Bru_Energy\" title=\"Flavours Of Irn Bru Energy\">Flavours Of Irn Bru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Alternatives_To_Irn_Bru_Energy\" title=\"Alternatives To Irn Bru Energy\">Alternatives To Irn Bru Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Bottom_Line\" title=\"Bottom Line\">Bottom Line<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-irn-bru-energy\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Irn_Bru_Energy\"><\/span>Ingredients In Irn Bru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A can of 330ml of Irn-Bru Energy has these ingredients:<\/p>\n\n\n\n<ul>\n<li>Carbonated water<\/li>\n\n\n\n<li>Taurine<\/li>\n\n\n\n<li>Quinine<\/li>\n\n\n\n<li>Citric acid<\/li>\n\n\n\n<li>Ammonium ferric citrate<\/li>\n\n\n\n<li>Sweeteners: Aspartame and Acesulfame K (No Sugar version only)<\/li>\n\n\n\n<li>Preservative E211<\/li>\n\n\n\n<li>Colours: Sunset Yellow FCF, Ponceau 4R<\/li>\n<\/ul>\n\n\n\n<p>If you want to know more about this topic, check this article: <a href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-caffeine-and-ingredients\/\">Irn-Bru Energy: Caffeine And Ingredients (Deep Dive)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrients_In_Irn_Bru_Energy\"><\/span>Nutrients In Irn Bru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>These are the nutrients present in a 330ml Irn-Bru Energy can:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Calories<\/td><td>153<\/td><\/tr><tr><td>Fat<\/td><td>0g<\/td><\/tr><tr><td>Caffeine<\/td><td>120mg<\/td><\/tr><tr><td>Saturated fatty acid<\/td><td>0g<\/td><\/tr><tr><td>Carbohydrates<\/td><td>36g<\/td><\/tr><tr><td>Sugar<\/td><td>36g<\/td><\/tr><tr><td>Protein&nbsp;<\/td><td>0.5g<\/td><\/tr><tr><td>Salt<\/td><td>0.25g<\/td><\/tr><tr><td>Niacin<\/td><td>4.8mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>0.42mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>0.75<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"704\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/F3D06385-353A-4411-BCB2-934A4A49031D-edited.jpeg\" alt=\"\" class=\"wp-image-43723\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/F3D06385-353A-4411-BCB2-934A4A49031D-edited.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/F3D06385-353A-4411-BCB2-934A4A49031D-edited-300x169.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/F3D06385-353A-4411-BCB2-934A4A49031D-edited-768x433.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"704\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/F3D06385-353A-4411-BCB2-934A4A49031D-edited.jpeg.webp\" alt=\"\" class=\"wp-image-43723 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/F3D06385-353A-4411-BCB2-934A4A49031D-edited.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/F3D06385-353A-4411-BCB2-934A4A49031D-edited-300x169.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/F3D06385-353A-4411-BCB2-934A4A49031D-edited-768x433.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/F3D06385-353A-4411-BCB2-934A4A49031D-edited.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Irn Bru Nutrients<\/figcaption><\/figure>\n\n\n\n<p>For more information: <a href=\"https:\/\/energydrinkhub.com\/irn-bru-energy-nutrition-facts\/\">Irn-Bru Energy Nutrition Facts (Explained)<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Irn_Bru_Energy\"><\/span>Caffeine Content Of Irn Bru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Irn Bru Energy has 120mg of caffeine which is an average amount of caffeine for an energy drink. <\/strong><\/p>\n\n\n\n<p>Irn Bru has a moderate amount of caffeine, even if you have low caffeine tolerance you can handle this much caffeine.<\/p>\n\n\n\n<p>Consuming caffeine can have several health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/285194\" target=\"_blank\">benefits<\/a>:<\/p>\n\n\n\n<ul>\n<li>Increased Physical Performance<\/li>\n\n\n\n<li>Reduced Fatigue<\/li>\n\n\n\n<li>Improved Brain Functions<\/li>\n\n\n\n<li>Reduced Risk of Diabetes<\/li>\n\n\n\n<li>Improved Reaction Time<\/li>\n\n\n\n<li>Boosted Focus<\/li>\n<\/ul>\n\n\n\n<p>For your reference, the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> recommends that an adult with no medical condition can have up to 400mg of caffeine in a single day.<\/p>\n\n\n\n<p>Consuming more than that can lead to the following health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\">issues<\/a>:<\/p>\n\n\n\n<ul>\n<li>Anxiety<\/li>\n\n\n\n<li>Dizziness<\/li>\n\n\n\n<li>Dehydration<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Restlessness<\/li>\n\n\n\n<li>Addiction<\/li>\n\n\n\n<li>Headache<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_Of_Irn_Bru_Energy\"><\/span>Sugar Content Of Irn Bru Energy <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A can of Irn Bru Energy has 36g of sugar.<\/strong><\/p>\n\n\n\n<p>I personally think that&rsquo;s a lot of sugar to consume at once. <\/p>\n\n\n\n<p>Consuming a moderate amount of sugar in your diet can have the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.com\/amp\/s\/the1thing.com\/2016\/12\/13\/the-5-unexpected-benefits-of-sugar\/%3Famp%3D1\" target=\"_blank\">positive<\/a> effects:<\/p>\n\n\n\n<ul>\n<li>Immediate Burst of Energy<\/li>\n\n\n\n<li>Stored Energy<\/li>\n\n\n\n<li>Instant Mood Boost<\/li>\n\n\n\n<li>Improved Thinking Skills<\/li>\n<\/ul>\n\n\n\n<p><strong>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/how-does-sugar-in-our-diet-affect-our-health\/\" target=\"_blank\">NHS<\/a>&nbsp;suggests maximum recommended sugar intake should be 30g per day.<\/strong> <\/p>\n\n\n\n<p>This means sugar content in Irn Bru Energy is higher than the recommended sugar intake. <\/p>\n\n\n\n<p>An excessive intake of sugar can cause the following damages to your <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\" target=\"_blank\">health<\/a>:<\/p>\n\n\n\n<ul>\n<li>Weight Gain<\/li>\n\n\n\n<li>Risks of Heart Disease<\/li>\n\n\n\n<li>Acne<\/li>\n\n\n\n<li>Risks of Type 2 Diabetes<\/li>\n\n\n\n<li>Risks of Cancer<\/li>\n\n\n\n<li>Depression<\/li>\n\n\n\n<li>Skin Ageing<\/li>\n\n\n\n<li>Tooth Decay<\/li>\n<\/ul>\n\n\n\n<p>To avoid any of these side effects, it&rsquo;s important to keep a track of your sugar intake.<\/p>\n\n\n\n<p>Here&rsquo;s a video about the effects of sugar on your body:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Does Sugar Do To Your Body? 10 Proven Negative Effects of Sugar\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/JEA-G9m9S0Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">What does sugar do to your body? <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Irn_Bru_Energy\"><\/span>Calories In Irn Bru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Irn Bru Energy has 153 calories in a single can.<\/strong><\/p>\n\n\n\n<p>I personally think the calorie content of Irn Bru Energy is on the higher side compared to other energy drinks like <a href=\"https:\/\/energydrinkhub.com\/aspire-energy-drink-review\/\">Aspire<\/a>.<\/p>\n\n\n\n<p>For context, the recommended calorie intake for a woman should be up to 2000 calories in a day and 2500 for a man daily. <\/p>\n\n\n\n<p>Consuming more calories than your body need can have the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/overeating-effects\" target=\"_blank\">side effects<\/a>:<\/p>\n\n\n\n<ul>\n<li>Excess Fat<\/li>\n\n\n\n<li>Distrupted Hunger Regulation<\/li>\n\n\n\n<li>Impaired Brain Function<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Excessive Bloating<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quinine\"><\/span>Quinine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Irn-Bru Energy has traces of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-869\/quinine-oral\/details\" target=\"_blank\">Quinine<\/a> in it.<\/strong><\/p>\n\n\n\n<p>Quinine originates from the bark of the cinchona tree and it can be healthy for you.<\/p>\n\n\n\n<p>Quinine is used in energy drinks like Irn Bru to enhance the flavour and taste of the drink.<\/p>\n\n\n\n<p>However, excessive use of Quinine can have the following adverse effects:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Nausea<\/li>\n\n\n\n<li>Confusion<\/li>\n\n\n\n<li>Nervousness<\/li>\n\n\n\n<li>Unusual Sweating<\/li>\n\n\n\n<li>Restlessness<\/li>\n<\/ul>\n\n\n\n<p>Although Irn Bru Energy has a very little amount of Quinine, you should be wary about how much you consume.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taurine\"><\/span>Taurine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1024\/taurine\" target=\"_blank\">Taurine<\/a> is also known as amino sulfonic acid, which is naturally produced by your body.&nbsp;<\/strong><\/p>\n\n\n\n<p>It&rsquo;s one of the most common ingredients in energy drinks since it&rsquo;s an antioxidant that protects your body and it improves your physical performance.<\/p>\n\n\n\n<p>Taurine has the following health benefits:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Regulated Immune System<\/li>\n\n\n\n<li>Supports Central Nervous System<\/li>\n\n\n\n<li>Reduced Blood Pressure<\/li>\n\n\n\n<li>Improved Brain Functions<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B_Vitamins\"><\/span>B Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Irn Bru Energy contains Vitamins B3, B6, and B12.<\/strong><\/p>\n\n\n\n<p>B Vitamins play a vital role in improving the functions of your body since they provide energy by converting the food you eat into energy. <\/p>\n\n\n\n<p>Here&rsquo;s a table showing B Vitamins In Irn Bru Energy and their benefits:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Vitamins<\/td><td>Benefit<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B3<\/a><\/td><td>It reduces blood pressure and improves blood fat levels. It also boosts brain functions. <\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a><\/td><td>It improves your mood and reduces the symptoms of depression. Also, it promotes brain health. <\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B12<\/a><\/td><td>It helps keep your body&rsquo;s blood and nerve cells healthy&nbsp;and helps make DNA. <\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">What does sugar do to your body? <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Irn_Bru_Energy_In-Store\"><\/span>Where Can You Buy Irn Bru Energy In-Store?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Walmart<\/h3>\n\n\n\n<p>Walmart is an American multination retail corporation that operates a chain of hypermarkets, discount department stores, and grocery stores from the United States.<\/p>\n\n\n\n<p>You can get a case of 24 cans of Irn Bru Energy for almost $61 from <a href=\"https:\/\/www.walmart.com\/ip\/Barr-Irn-Bru-Drink-330Ml-Case-Of-24\/671392437\" target=\"_blank\" rel=\"noreferrer noopener\">Walmart<\/a>. And the plus side is, you might get a discount when you order in bulk. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Amazon Go<\/h3>\n\n\n\n<p>Amazon Go is a convenience shop business owned by Amazon that operates in the United States and the United Kingdom.<\/p>\n\n\n\n<p>You can get a pack of 12 cans of Irn Bru Energy from <a href=\"https:\/\/www.amazon.co.uk\/IRN-BRU-Energy-Drink-330ml-Pack\/dp\/B07V748V4N\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon Go<\/a> for almost $17, which is about $1 per can.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Irn_Bru_Energy_Online\"><\/span>Where Can You Buy Irn Bru Energy Online?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Amazon<\/h3>\n\n\n\n<p>Amazon is an e-commerce company that operates globally.<\/p>\n\n\n\n<p>Similar to Amazon Go, a pack of 12 Irn Bru Energy cans are available for almost $17 from <a href=\"https:\/\/www.amazon.co.uk\/IRN-BRU-Energy-Drink-330ml-Pack\/dp\/B07V748V4N\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon<\/a>. Unlike Amazon Go, Amazon offers delivery, so there&rsquo;s likely an extra delivery charge to your orders.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">eBay<\/h3>\n\n\n\n<p>Similar to Amazon, eBay is also an e-commerce store that deals with everything.<\/p>\n\n\n\n<p>A pack of 12 cans of Irn Bru Energy for almost $14 on eBay. <\/p>\n\n\n\n<p>One plus side of eBay is that it offers a <a href=\"https:\/\/www.ebay.com\/help\/selling\/shipping-items\/setting-shipping-options\/using-shipping-calculator?id=4178\" target=\"_blank\" rel=\"noreferrer noopener\">Shipping Calculator<\/a>, unlike Amazon, so you can calculate immediately after deciding how many Irn Bru cans you need.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Price_Comparison\"><\/span>Price Comparison<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Walmart offers the priciest cans, while Amazon Go, Amazon, and eBay offer the same price.<\/strong><\/p>\n\n\n\n<p>Here&rsquo;s a table for a quick comparison:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Stores<\/strong><\/td><td><strong>Price per can<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/www.walmart.com\/ip\/Barr-Irn-Bru-Drink-330Ml-Case-Of-24\/671392437\" target=\"_blank\" rel=\"noreferrer noopener\">Walmart<\/a><\/td><td>$2<\/td><\/tr><tr><td><a href=\"https:\/\/www.amazon.co.uk\/IRN-BRU-Energy-Drink-330ml-Pack\/dp\/B07V748V4N\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon Go<\/a><\/td><td>$1<\/td><\/tr><tr><td><a href=\"https:\/\/www.amazon.co.uk\/IRN-BRU-Energy-Drink-330ml-Pack\/dp\/B07V748V4N\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon<\/a> <\/td><td>$1<\/td><\/tr><tr><td>eBay<\/td><td>$1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>This price comparison shows that Walmart has the highest price of Irn Bru Energy while all the other stores have almost the same price. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Should_You_Buy_Irn_Bru_Energy_Online_Or_In-Store\"><\/span>Should You Buy Irn Bru Energy Online Or In-Store?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Whether you want to buy online or from a physical store totally depends on your personal preference and whatever is more convenient for you. <\/strong><\/p>\n\n\n\n<p>I personally like to buy online since it saves some time and orders are right at your doorsteps. You don&rsquo;t have to step out of the house for this option.<\/p>\n\n\n\n<p>Also, you get to see the reviews of the products. However, if you buy online then you have to pay the shipping charges.<\/p>\n\n\n\n<p>On the other hand, if you buy from a physical store, you can touch and feel the product. Another plus is that you don&rsquo;t have to pay any extra shipping costs. <\/p>\n\n\n\n<p>You can choose whichever method you like and whatever is more comfortable for you. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Have_Irn_Bru_Energy_Every_Day\"><\/span>Can You Have Irn Bru Energy Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink Irn Bru Energy every day. However, I wouldn&rsquo;t suggest you drink it daily. <\/strong><\/p>\n\n\n\n<p>Irn Bru Energy has <strong>36g of sugar<\/strong> which is a lot to consume every day.<\/p>\n\n\n\n<p>In fact, it has more sugar than you should consume in a day. Drinking it regularly can lead to weight gain and other health issues.<\/p>\n\n\n\n<p>Apart from that, Irn Bru Energy has <strong>153 calories in a single can<\/strong>, and drinking it regularly can increase your daily calorie intake which can increase your weight.<\/p>\n\n\n\n<p>If you take a restricted amount of calories in your diet, then I wouldn&rsquo;t advise you to have Irn Bru Energy every day.<\/p>\n\n\n\n<p>Moreover, Irn Bru Energy has <strong>120mg of caffeine<\/strong> which is a reasonable amount. <\/p>\n\n\n\n<p>It won&rsquo;t affect you that much if you drink Irn Bru Energy every day. But it&rsquo;s still better to avoid having caffeine on a daily basis since it can cause <a rel=\"noreferrer noopener\" href=\"https:\/\/www.coffeeandhealth.org\/topic-overview\/caffeine-and-dependence-2\/\" target=\"_blank\">caffeine dependency<\/a>. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"704\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/208C92C5-D63D-46B8-935C-4B7B7DC95A74-edited.jpeg\" alt=\"\" class=\"wp-image-44057\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/208C92C5-D63D-46B8-935C-4B7B7DC95A74-edited.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/208C92C5-D63D-46B8-935C-4B7B7DC95A74-edited-300x169.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/208C92C5-D63D-46B8-935C-4B7B7DC95A74-edited-768x433.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"704\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/208C92C5-D63D-46B8-935C-4B7B7DC95A74-edited.jpeg.webp\" alt=\"\" class=\"wp-image-44057 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/208C92C5-D63D-46B8-935C-4B7B7DC95A74-edited.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/208C92C5-D63D-46B8-935C-4B7B7DC95A74-edited-300x169.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/208C92C5-D63D-46B8-935C-4B7B7DC95A74-edited-768x433.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/208C92C5-D63D-46B8-935C-4B7B7DC95A74-edited.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Contents of an Irn Bru can<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Irn_Bru_Energy_Good_For_You\"><\/span>Is Irn Bru Energy Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Irn Bru Energy is good for you if you have it in moderation. <\/strong><\/p>\n\n\n\n<p>Irn Bru Energy can make you alert and increase your energy levels. Having a single can of Irn Bru Energy can help you focus on your task better and increase your efficiency. <\/p>\n\n\n\n<p>It also contains Taurine and B Vitamins which is beneficial for you since it increases your exercise performance and improves your brain functions.<\/p>\n\n\n\n<p>But you can only get these benefits if you drink Irn Bru Energy in a moderate amount. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Irn_Bru_Energy_Bad_For_You\"><\/span>Is Irn Bru Energy Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Irn Bru Energy isn&rsquo;t bad for you if you consume responsibly. <\/strong><\/p>\n\n\n\n<p>Irn Bru Energy has 120mg of caffeine, this is not too much compared to other energy drinks with high caffeine content.<\/p>\n\n\n\n<p>However, Irn Bru Energy does have high sugar content. It has <strong>36g of sugar<\/strong> which can be harmful.<\/p>\n\n\n\n<p>If you don&rsquo;t keep a track of your sugar intake while consuming Irn Bru Energy, it can lead to some health issues. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Irn_Bru_Energy_Can_You_Have_In_A_Day\"><\/span>How Much Irn Bru Energy Can You Have In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can have up to 1 can of Irn Bru Energy in a single day. <\/strong><\/p>\n\n\n\n<p>While it does seem like consuming 2 cans, or 240mg of caffeine, is allowed because it&rsquo;s less than 400mg, having more than a can isn&rsquo;t recommended since it may cause <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine overdose<\/a>.<\/p>\n\n\n\n<p>Furthermore, Irn Bru Energy has <strong>36g of sugar <\/strong>which is a lot to consume at once. Having multiple cans can cause sugar <a rel=\"noreferrer noopener\" href=\"https:\/\/www.everydayhealth.com\/diet-nutrition\/potential-signs-youre-eating-too-much-sugar\/\" target=\"_blank\">overload<\/a> which can be dangerous for your health. <\/p>\n\n\n\n<p>Therefore, it&rsquo;s recommended to stick to only one serving of Irn Bru Energy a day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Irn_Bru_Energy\"><\/span>Side Effects Of Irn Bru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Irn Bru Energy doesn&rsquo;t have any major side effects if you drink it in controlled amounts.<\/strong><\/p>\n\n\n\n<p>However, excessive consumption of Irn Bru Energy can cause the following side effects:<\/p>\n\n\n\n<ul>\n<li>Obesity<\/li>\n\n\n\n<li>Caffeine Overdose<\/li>\n\n\n\n<li>Diabetes<\/li>\n\n\n\n<li>Heart Disease<\/li>\n\n\n\n<li>Chest pain<\/li>\n\n\n\n<li>Migraines<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavours_Of_Irn_Bru_Energy\"><\/span>Flavours Of Irn Bru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Irn Bru Energy comes in only one flavour, but it offers a sugar-free and an option with sugar.<\/strong><\/p>\n\n\n\n<p>If you don&rsquo;t want to have this much sugar in your diet then you can always opt for the sugar-free version. <\/p>\n\n\n\n<p>I also personally think the sugar-free version is better than the original version since it won&rsquo;t increase your sugar intake. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Irn_Bru_Energy\"><\/span>Alternatives To Irn Bru Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you think Irn-Bru Energy is not for you, then there are some other options of energy drinks that you can choose from:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/reizeclub.com\/celsius-energy-drinks-caffeine-ingredients\/\">Aspire<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/reizeclub.com\/xs-energy-drink-caffeine-ingredients\/\">Reign<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/reizeclub.com\/red-bull-energy-drink-caffeine-ingredients\/\">Bing<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/guru-energy-drink-nutrition-facts\/\">Guru<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/monster-energy-nutrition-facts\/\">Monster<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bottom_Line\"><\/span>Bottom Line<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Irn Bru Energy has a decent energy drink since it has sufficient caffeine to boost your energy and to make your mind more alert.<\/p>\n\n\n\n<p>Moreover, Irn Bru is easily available everywhere. You can get this drink from any convenience store and it&rsquo;s quite affordable as well. One can of Irn Bru Energy isn&rsquo;t too expensive. <\/p>\n\n\n\n<p>The only downside of this energy drink is that it has a high amount of sugar. However, you can always go for the sugar-free version if you don&rsquo;t want to have this much sugar. <\/p>\n\n\n\n<p>If you&rsquo;re okay with the sugar content of Irn Bru Energy then buy yourself a can of Irn Bru Energy and enjoy.<\/p>\n\n\n\n<p>But remember to drink in moderation. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/is-irn-bru-energy-bad-for-you\/\">Is Irn-Bru Energy Bad for You? (Detailed Answer)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-irn-bru-every-day\/\">Can You Drink Irn-Bru Every Day? (Details)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-irn-bru-energy-drink-vegan\/\">Is Irn-Bru Energy Drink Vegan? (Deep Dive)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Irn Bru Energy is an energy drink launched and manufactured in the United Kingdom. It comes in two versions, one being the sugar-free version and the other one is with sugar. Quick Answer: You can buy Irn Bru Energy from these places: Irn Bru Energy has 120mg of caffeine, 36g of sugar, and 153 calories &hellip;<\/p>\n","protected":false},"author":1,"featured_media":43690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,43],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/43590"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=43590"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/43590\/revisions"}],"predecessor-version":[{"id":570911,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/43590\/revisions\/570911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/43690"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=43590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=43590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=43590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}