{"id":43112,"date":"2021-11-29T15:58:47","date_gmt":"2021-11-29T07:58:47","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=43112"},"modified":"2022-03-22T15:11:07","modified_gmt":"2022-03-22T07:11:07","slug":"extra-joss-nutrition-facts","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/","title":{"rendered":"Extra Joss Nutrition Facts (Deep Analysis)"},"content":{"rendered":"<style>img#mv-trellis-img-8::before{padding-top:56.24%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.64%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.64%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:66.666666666667%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:72.64%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:73.44%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:37.833333333333%; }img#mv-trellis-img-14{display:block;}<\/style>\n<p>Extra Joss aims to give you a push to become your most productive and motivated self. It is one of the most popular choices of energy drinks in Asia. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>But what makes Extra Joss so unique?<\/p><\/blockquote>\n\n\n\n<p><strong>A 4g sachet of extra joss contains 50mg caffeine, 1000mg taurine, ginseng extract, royal jelly, aspartame, essential B-vitamins, and pantothenic acid.<\/strong><\/p>\n\n\n\n<p>With zero sugar and a refreshing fruity flavor, <a href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/\" data-type=\"post\" data-id=\"42840\">Extra Joss is a must-try<\/a>.<\/p>\n\n\n\n<p><strong>To know more about the ingredients and nutrition in extra joss, keep on reading<\/strong>:<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b3bfb9077a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662b3bfb9077a\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#Nutritional_Facts_Of_Extra_Joss\" title=\"Nutritional Facts Of Extra Joss\">Nutritional Facts Of Extra Joss<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#Ingredients_In_Extra_Joss\" title=\"Ingredients In Extra Joss\">Ingredients In Extra Joss<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#Caffeine_Contents\" title=\"Caffeine Contents\">Caffeine Contents<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#Sugar_Contents\" title=\"Sugar Contents\">Sugar Contents<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#Essential_Vitamins\" title=\"Essential Vitamins\">Essential Vitamins<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#Active_Ingredients\" title=\"Active Ingredients\">Active Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#Is_Extra_Joss_Bad_For_You\" title=\"Is Extra Joss Bad For You?\">Is Extra Joss Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#Is_Extra_Joss_Healthy\" title=\"Is Extra Joss Healthy?\">Is Extra Joss Healthy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#Extra_Joss_Side_Effects\" title=\"Extra Joss Side Effects\">Extra Joss Side Effects<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#How_Many_Extra_Joss_Can_You_Drink_In_A_Day\" title=\"How Many Extra Joss Can You Drink In A Day?\">How Many Extra Joss Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#Flavors\" title=\"Flavors\">Flavors<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#Alternatives\" title=\"Alternatives\">Alternatives<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/extra-joss-nutrition-facts\/#More_Articles_On_Energy_Drink_Hub\" title=\"More Articles On Energy Drink Hub\">More Articles On Energy Drink Hub<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_Of_Extra_Joss\"><\/span>Nutritional Facts Of Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The table shows the nutrients in a 4.6g sachet of Extra Joss:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Contents<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Serving<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">0 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates (of which sugar)<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sodium<\/td><td class=\"has-text-align-center\" data-align=\"center\">&ndash;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Caffeine<\/td><td class=\"has-text-align-center\" data-align=\"center\">50mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B2<\/td><td class=\"has-text-align-center\" data-align=\"center\">3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B3<\/td><td class=\"has-text-align-center\" data-align=\"center\">16mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B5<\/td><td class=\"has-text-align-center\" data-align=\"center\">5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B6<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B9<\/td><td class=\"has-text-align-center\" data-align=\"center\">100mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vitamin B12<\/td><td class=\"has-text-align-center\" data-align=\"center\">1mcg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Extra_Joss\"><\/span>Ingredients In Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss contains the following ingredients:<\/strong><\/p>\n\n\n\n<ul type=\"video\"><li>Ginseng Extract<\/li><li>Royal Jelly<\/li><li>Taurine<\/li><li>Caffeine<\/li><li>Vitamin B2<\/li><li>Vitamin B3<\/li><li>Vitamin B5<\/li><li>Vitamin B6<\/li><li>Vitamin B9<\/li><li>Vitamin B12<\/li><li>Aspartame<\/li><li>Acesulfame Potassium<\/li><li>Mix Fruit Flavor<\/li><li>Citric Acid<\/li><li>Trimethylxanthane<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Contents\"><\/span>Caffeine Contents<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg\" alt=\"Caffeine\" class=\"wp-image-42509\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-300x169.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-768x432.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg.webp\" alt=\"Caffeine\" class=\"wp-image-42509 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-300x169.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-768x432.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Caffeine is a natural stimulant. It is the primary source of energy boost in all energy drinks. It also improves metabolism and enhances fat burning.<\/p>\n\n\n\n<p>Many energy drinks contain synthesized caffeine that gives sudden energy but, it wears out fast, leaving you feeling drained.<\/p>\n\n\n\n<p>Natural caffeine breaks down in the body over time and leaves a long-term effect on brain functionality.<\/p>\n\n\n\n<p><strong>Extra Joss uses caffeine extracted from coffee beans grown in Indonesia.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> recommends a daily caffeine intake of 400mg. Extra Joss contains 50mg of caffeine. <\/p>\n\n\n\n<p><strong>If you consume Extra Joss in moderation, this amount is harmless for your body.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Contents\"><\/span>Sugar Contents<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg\" alt=\"Table sugar\" class=\"wp-image-39697\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg.webp\" alt=\"Table sugar\" class=\"wp-image-39697 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption>The lesser the sugar, the better the health<\/figcaption><\/figure>\n\n\n\n<p>A major part of energy drinks is sugar. Sugar is a source of energy and flavor in energy drinks.<\/p>\n\n\n\n<p>Most energy drinks are considered unhealthy this is because they usually contain a high amount of sugar. <\/p>\n\n\n\n<p>Regular intake of excessive amounts of sugar can cause many health issues. <strong>These health issues include:<\/strong><\/p>\n\n\n\n<ul type=\"video\"><li>Obesity<\/li><li>Dental problems<\/li><li>Type 2 diabetes<\/li><li>Risk of heart disease<\/li><\/ul>\n\n\n\n<p><strong>The good news is that Extra Joss is sugar-free. Since it contains no sugar, Extra Joss is safe to consume in a moderate amount.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Essential_Vitamins\"><\/span>Essential Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2.jpg\" alt=\"Vitamins\" class=\"wp-image-42904\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2.jpg.webp\" alt=\"Vitamins\" class=\"wp-image-42904 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>Extra Joss contains many essential vitamins that enhance the overall performance of the body.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamins<\/strong><\/td><td><strong>Benefits<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/219561#Role\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B2<\/a><\/td><td>Converts food into energy<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B3<\/a><\/td><td>Reduces blood pressure and improves fat blood levels<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b5-do#TOC_TITLE_HDR_1\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B5<\/a><\/td><td>Maintains the supply of energy in the body<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a><\/td><td>Improves brain function and lowers the blood pressure levels<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/medlineplus.gov\/ency\/imagepages\/19518.htm#:~:text=Folate%20(folic%20acid)%20is%20necessary,tissue%20growth%20and%20cell%20function.\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B9<\/a><\/td><td>Essential for cell functions and tissue growth<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits#TOC_TITLE_HDR_2\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B12<\/a><\/td><td>Aids the formation of red blood cells<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Active_Ingredients\"><\/span>Active Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Extra Joss is a mix of naturally occurring <a href=\"https:\/\/energydrinkhub.com\/extra-joss-caffeine-and-ingredients\/\" data-type=\"post\" data-id=\"42121\">active ingredients<\/a>. <strong>Let&rsquo;s take a look at some of the main active ingredients<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Taurine<\/h3>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine\" target=\"_blank\">Taurine<\/a> is an amino acid that is produced by your body. It is also sourced through many food items. <\/strong><\/p>\n\n\n\n<p>Taurine is known to have many health benefits. This makes it a popular ingredient in energy drinks. <\/p>\n\n\n\n<p><strong>The benefits related to taurine are:<\/strong><\/p>\n\n\n\n<ul type=\"video\"><li>Maintains electrolytes and fluids in the body<\/li><li>Improves heart health<\/li><li>Boosts exercise performance<\/li><li>Enhances muscle repair<\/li><li>Increases metabolism<\/li><\/ul>\n\n\n\n<p>Based on the available <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine#:~:text=Taurine%20has%20been%20shown%20to,when%20taken%20in%20reasonable%20doses.\" target=\"_blank\">research<\/a>, taurine has no side effects if consumed within the recommended daily intake.<\/p>\n\n\n\n<p><strong>3000mg of taurine per day is enough to utilize all the benefits without any risk of potential side effects.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ginseng Extract<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/GINSENG.jpg\" alt=\"Ginseng\" class=\"wp-image-27182\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/GINSENG.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/GINSENG-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/GINSENG-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/GINSENG.jpg.webp\" alt=\"Ginseng\" class=\"wp-image-27182 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/GINSENG.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/GINSENG-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/GINSENG-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/08\/GINSENG.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/ginseng-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Ginseng Extract<\/a> is a widely used herbal medicine in China. Over the years, it has proven to be beneficial in various aspects of health.<\/p>\n\n\n\n<p>The two significant compounds of ginseng, <strong>ginsenosides<\/strong>, and <strong>gintonin<\/strong> work together to provide several health benefits.<\/p>\n\n\n\n<p><strong>Ginseng Extract is a source of energy that enhances physical strength and improves brain functionality. <\/strong><\/p>\n\n\n\n<p>It is also known to improve <a href=\"https:\/\/energydrinkhub.com\/10-best-workout-energy-drinks\/\" data-type=\"post\" data-id=\"20390\">exercise performance<\/a> and help the body fight fatigue.<\/p>\n\n\n\n<p>It strengthens the immune system and maintains the blood sugar level. Ginseng extract improves the overall health of your body.<\/p>\n\n\n\n<p><strong>There are no known side effects of ginseng extract and it is entirely safe to consume.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Royal Jelly<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/royal-jelly#TOC_TITLE_HDR_10\" target=\"_blank\" rel=\"noreferrer noopener\">Royal Jelly<\/a> is a gelatinous substance produced by bees to nurture young bees. <\/p>\n\n\n\n<p><strong>Royal jelly is rich in protein, fats, carbs, and essential vitamins and minerals. <\/strong>This blend of nutrients makes royal jelly a key ingredient in Extra Joss.<\/p>\n\n\n\n<p><strong>Royal jelly has various health benefits, which are:<\/strong><\/p>\n\n\n\n<ul type=\"video\"><li>Reduction in the risk of heart diseases<\/li><li>Aids wound healing and skin repair<\/li><li>Lowers blood pressure levels<\/li><li>Reduction in oxidative stress<\/li><li>Improves brain function<\/li><li>Strengthens the immune system<\/li><\/ul>\n\n\n\n<p>Due to limited research, there is no daily recommended dosage for Royal Jelly. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Since it is extracted from bees, some people might be allergic to it. <\/p><\/blockquote>\n\n\n\n<p><strong>Consult your doctor before use to prevent any allergic reaction that might result from royal jelly intake.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Extra_Joss_Bad_For_You\"><\/span>Is Extra Joss Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"908\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/extrajoss-featured.jpg\" alt=\"3 pieces of Extra Joss original sachets\" class=\"wp-image-36328\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/extrajoss-featured.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/extrajoss-featured-300x218.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/extrajoss-featured-768x558.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"908\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/extrajoss-featured.jpg.webp\" alt=\"3 pieces of Extra Joss original sachets\" class=\"wp-image-36328 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/extrajoss-featured.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/extrajoss-featured-300x218.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/extrajoss-featured-768x558.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/extrajoss-featured.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>Extra Joss is <a href=\"https:\/\/energydrinkhub.com\/is-extra-joss-bad-for-you\/\" data-type=\"post\" data-id=\"35982\">not bad for you<\/a> if it is taken in moderation.<\/strong><\/p>\n\n\n\n<p>Extra Joss is a vitamin-infused blend rich with natural active ingredients. It contains zero sugar and <a href=\"https:\/\/energydrinkhub.com\/best-zero-calorie-energy-drinks\/\" data-type=\"post\" data-id=\"22107\">no calories<\/a>.<\/p>\n\n\n\n<p>Extra Joss contains ginseng extract, taurine, and royal jelly. This mix provides the required energy and helps your body recharge.<\/p>\n\n\n\n<p>It contains all the essential B vitamins. <strong>A single sachet of Extra Joss per day will give you hydration and energy whenever needed.<\/strong><\/p>\n\n\n\n<p><strong>The brand recommends a daily intake of a maximum of two sachets per day. Exceeding this limit might put your health at risk.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Extra_Joss_Healthy\"><\/span>Is Extra Joss Healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss is a source of energy that is based on <a href=\"https:\/\/energydrinkhub.com\/is-extra-joss-gluten-free\/\" data-type=\"post\" data-id=\"42952\">many natural ingredients<\/a>. This makes Extra Joss a relatively healthy choice.<\/strong><\/p>\n\n\n\n<p>Extra Joss is a good source of vitamins and minerals.<strong> A single sachet of Extra Joss improves your metabolism, enhances your brain function, and makes you physically active<\/strong>.<\/p>\n\n\n\n<p>It contains <strong>50mg<\/strong> of caffeine. This amount of caffeine will give you the needed energy rush without any potential side effects of caffeine intake.<\/p>\n\n\n\n<p><strong>Make sure you do not exceed the daily recommended intake of one to two sachets per day.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extra_Joss_Side_Effects\"><\/span>Extra Joss Side Effects<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"918\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extra-joss-2.jpg\" alt=\"extra joss\" class=\"wp-image-43483\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extra-joss-2.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extra-joss-2-300x220.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extra-joss-2-768x564.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"918\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extra-joss-2.jpg.webp\" alt=\"extra joss\" class=\"wp-image-43483 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extra-joss-2.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extra-joss-2-300x220.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extra-joss-2-768x564.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extra-joss-2.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>Extra Joss does not have any side effects if it is taken in moderation.<\/strong><\/p>\n\n\n\n<p>It contains <strong>50mg<\/strong> of caffeine. If you consume more than two sachets of extra joss per day, then you might face side effects due to overconsumption of caffeine. <\/p>\n\n\n\n<p><strong>These side effects include:<\/strong> <\/p>\n\n\n\n<ul><li>Headache <\/li><li>Insomnia<\/li><li>Dehydration<\/li><li>Anxiety<\/li><li>Rapid or abnormal heart rythm<\/li><\/ul>\n\n\n\n<p>It also contains royal jelly, which is extracted from bees. <strong>If you are allergic to bee stings, pollen, or other environmental allergens, then Extra Joss might not be the right choice for you.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Extra_Joss_Can_You_Drink_In_A_Day\"><\/span>How Many Extra Joss Can You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can <a href=\"https:\/\/energydrinkhub.com\/can-you-drink-extra-joss-every-day\/\" data-type=\"post\" data-id=\"42370\">drink one to two sachets<\/a>, one sachet per serving of Extra Joss every day. More than that can put your health at risk.<\/strong><\/p>\n\n\n\n<p>Make sure you track your daily caffeine intake, so you do not exceed the daily recommended intake. <\/p>\n\n\n\n<p>Consuming more than <strong>400mg<\/strong> of caffeine per day can cause many side effects. These include insomnia, dehydration, dizziness, headache, and anxiety.<\/p>\n\n\n\n<p><strong>Overconsumption of caffeine can also lead to a caffeine crash. This will leave you feeling tired and out of energy.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors\"><\/span>Flavors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss comes in three unique flavors.<\/strong><\/p>\n\n\n\n<ul type=\"video\"><li>Extra Joss Original<\/li><li>Extra Joss Rasa Mangga (Mango)<\/li><li>Extra Joss Rasa Anggur (Grapes)<\/li><\/ul>\n\n\n\n<p><strong>To compare Extra Joss with another similar Indonesian energy drink brand, check this video out:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Extra Joss vs Hemaviton - Indonesian Energy Drink Taste Test\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/idKLUii31PI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives\"><\/span>Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"454\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg\" alt=\"Assorted Energy Drink\" class=\"wp-image-40084\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-300x114.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-768x291.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-735x278.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-335x127.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-347x131.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-520x197.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-640x242.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-960x363.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-1080x409.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"454\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg.webp\" alt=\"Assorted Energy Drink\" class=\"wp-image-40084 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-300x114.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-768x291.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-735x278.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-335x127.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-347x131.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-520x197.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-640x242.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-960x363.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-1080x409.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><figcaption>Try new energy drinks every day<\/figcaption><\/figure>\n\n\n\n<p><strong>Here are some other similar energy drinks that you might enjoy:<\/strong><\/p>\n\n\n\n<ul type=\"video\"><li><a href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/\" data-type=\"post\" data-id=\"23624\">Aspire<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-red-bull\/\" data-type=\"post\" data-id=\"3109\">Red Bull Total Zero<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/c4-energy-drink-nutrition-facts\/\" data-type=\"post\" data-id=\"39133\">C4<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/best-g-fuel-powder-flavors\/\" data-type=\"post\" data-id=\"28460\">G Fuel Powder<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/gg-energy-drink-review\/\" data-type=\"post\" data-id=\"29927\">GG Gamer<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/does-ghost-gamer-energy-drink-actually-work\/\" data-type=\"post\" data-id=\"36857\">Ghost Gamer<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss is a sugar-free source of energy. It gives you an energy boost using all-natural active ingredients. <\/strong><\/p>\n\n\n\n<p>It is rich in vitamins and minerals, giving you all the essential nutrient supply in a single sachet.<\/p>\n\n\n\n<p>Extra Joss boosts metabolism and assists you in your daily activities. It gives you the energy to be at your best whenever you lack the motivation to do so.<\/p>\n\n\n\n<p><strong>I think the energy-inducing blend of nutrients and minerals makes Extra Joss a must-try.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"More_Articles_On_Energy_Drink_Hub\"><\/span>More Articles On Energy Drink Hub<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-football\/\">10 Best Energy Drinks For Football (Ultimate Guide)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/how-much-do-energy-drinks-cost\/\">How Much Do Energy Drinks Cost? (Budget Edition)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/\">Best Energy Drinks For Losing Weight (Top Findings)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Extra Joss aims to give you a push to become your most productive and motivated self. It is one of the most popular choices of energy drinks in Asia. But what makes Extra Joss so unique? A 4g sachet of extra joss contains 50mg caffeine, 1000mg taurine, ginseng extract, royal jelly, aspartame, essential B-vitamins, and &hellip;<\/p>\n","protected":false},"author":1,"featured_media":43169,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[70],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/43112"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=43112"}],"version-history":[{"count":1,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/43112\/revisions"}],"predecessor-version":[{"id":549473,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/43112\/revisions\/549473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/43169"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=43112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=43112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=43112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}