{"id":42840,"date":"2021-11-22T14:25:20","date_gmt":"2021-11-22T06:25:20","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=42840"},"modified":"2021-11-22T14:25:24","modified_gmt":"2021-11-22T06:25:24","slug":"extra-joss-review","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/extra-joss-review\/","title":{"rendered":"Extra Joss Review (Straightforward)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:72.64%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.64%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.64%; }img#mv-trellis-img-6{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"908\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extrajoss-featured.jpg\" alt=\"three sachets of Extra Joss.\" class=\"wp-image-42900\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extrajoss-featured.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extrajoss-featured-300x218.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extrajoss-featured-768x558.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"908\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extrajoss-featured.jpg.webp\" alt=\"three sachets of Extra Joss.\" class=\"wp-image-42900 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extrajoss-featured.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extrajoss-featured-300x218.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extrajoss-featured-768x558.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/extrajoss-featured.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption>Extra Joss is produced by Kalbe Group of Companies.<\/figcaption><\/figure>\n\n\n\n<p>If you&rsquo;re living an active lifestyle and want a significant energy boost throughout a task or activity, Extra Joss is for you.<\/p>\n\n\n\n<p>Extra Joss is one of the most popular energy drinks in Asia. It&rsquo;s in powder form and is handy due to its packaging in sachets.<\/p>\n\n\n\n<p><strong>An energy drink with moderate caffeine, sugar-free, contains ginseng extract and royal jelly. It&rsquo;s also available in three tropical fruity, refreshing flavors that can give you a great kick of energy.<\/strong><\/p>\n\n\n\n<p>I&rsquo;ll be doing a straightforward review of Extra Joss in this article, its benefits, how it works, and what it tastes like? So, stick around before getting a serving of this energy drink.<\/p>\n\n\n\n<p><em>Let&rsquo;s get started&hellip;<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a79e3b0260\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a79e3b0260\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Nutritional_Facts_Of_Extra_Joss\" title=\"Nutritional Facts Of Extra Joss\">Nutritional Facts Of Extra Joss<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Ingredients_In_Extra_Joss\" title=\"Ingredients In Extra Joss\">Ingredients In Extra Joss<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Caffeine_Content_Of_Extra_Joss\" title=\"Caffeine Content Of Extra Joss\">Caffeine Content Of Extra Joss<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Does_Extra_Joss_Contains_Sugar\" title=\"Does Extra Joss Contains Sugar?\">Does Extra Joss Contains Sugar?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Artificial_Sweetener_In_Extra_Joss\" title=\"Artificial Sweetener In Extra Joss\">Artificial Sweetener In Extra Joss<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Does_Extra_Joss_Contains_B_Vitamins\" title=\"Does Extra Joss Contains B Vitamins?\">Does Extra Joss Contains B Vitamins?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Does_Extra_Joss_Contains_Taurine\" title=\"Does Extra Joss Contains Taurine?\">Does Extra Joss Contains Taurine?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Ginseng_Extract_In_Extra_Joss\" title=\"Ginseng Extract In Extra Joss\">Ginseng Extract In Extra Joss<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Royal_Jelly_In_Extra_Joss\" title=\"Royal Jelly In Extra Joss\">Royal Jelly In Extra Joss<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#How_Does_Extra_Joss_Work\" title=\"How Does Extra Joss Work?\">How Does Extra Joss Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Benefits_Of_Extra_Joss\" title=\"Benefits Of Extra Joss\">Benefits Of Extra Joss<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Can_You_Drink_Extra_Joss_Every_Day\" title=\"Can You Drink Extra Joss Every Day?\">Can You Drink Extra Joss Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Is_Extra_Joss_Bad_For_You\" title=\"Is Extra Joss Bad For You?\">Is Extra Joss Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Flavors_Of_Extra_Joss\" title=\"Flavors Of Extra Joss\">Flavors Of Extra Joss<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#What_Does_Extra_Joss_Taste_Like\" title=\"What Does Extra Joss Taste Like?\">What Does Extra Joss Taste Like?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Extra_Joss_Review\" title=\"Extra Joss Review\">Extra Joss Review<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Extra_Joss_Alternatives\" title=\"Extra Joss Alternatives\">Extra Joss Alternatives<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/extra-joss-review\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_Of_Extra_Joss\"><\/span>Nutritional Facts Of Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The table below shows the nutritional facts of Extra Joss<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Nutrients<\/th><th>Amount<br>Per 4.6g sachet<\/th><\/tr><\/thead><tbody><tr><td>Calories<\/td><td>0 calories<\/td><\/tr><tr><td>Protein<\/td><td>0g<\/td><\/tr><tr><td>Carbohydrates<br>(of which sugar)<\/td><td>0g<\/td><\/tr><tr><td>Sodium<\/td><td>&ndash;<\/td><\/tr><tr><td>Caffeine<\/td><td>50mg<\/td><\/tr><tr><td>Vitamin B2<\/td><td>3mg<\/td><\/tr><tr><td>Vitamin B3<\/td><td>16mg<\/td><\/tr><tr><td>Vitamin B5<\/td><td>5mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>1.5mg<\/td><\/tr><tr><td>Vitamin B9<\/td><td>100mcg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>1mcg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Extra_Joss\"><\/span>Ingredients In Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>List of Extra Joss ingredients.<\/p>\n\n\n\n<ul><li>Ginseng Extract<\/li><li>Royal Jelly<\/li><li>Taurine<\/li><li>Caffeine<\/li><li>Vitamin B2<\/li><li>Vitamin B3<\/li><li>Vitamin B5<\/li><li>Vitamin B6<\/li><li>Vitamin B9<\/li><li>Vitamin B12<\/li><li>Aspartame<\/li><li>Acesulfame Potassium<\/li><li>Mix Fruit Flavor<\/li><li>Citric Acid<\/li><li>Trimethylxanthane<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Extra_Joss\"><\/span>Caffeine Content Of Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can get 50mg of caffeine in a 4.6g sachet.<\/strong><\/p>\n\n\n\n<p>50mg of caffeine is a moderate amount and can be beneficial for you. I personally prefer 50mg-100mg of caffeine in an energy drink. <\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> <strong>set 400mg as the maximum daily limit in consuming caffeine<\/strong>. And consuming caffeine excessively will result in several <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_3\" target=\"_blank\">health problems<\/a>, such as:<\/p>\n\n\n\n<ul><li>anxiety<\/li><li>insomnia<\/li><li>digestive issue<\/li><li>muscle breakdown<\/li><li>addiction<\/li><li>high blood pressure<\/li><li>rapid heart rate<\/li><li>fatigue<\/li><li>frequent urination<\/li><\/ul>\n\n\n\n<p>It&rsquo;ll help if you consume a moderate amount of Extra Joss. A sachet is fine since other food and drinks also contain caffeine, like:<\/p>\n\n\n\n<ul><li>teas<\/li><li>coffee<\/li><li>chocolate<\/li><li>soda<\/li><li>cereal<\/li><li>ice cream <\/li><li>pudding<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Extra_Joss_Contains_Sugar\"><\/span>Does Extra Joss Contains Sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugar-free.jpg\" alt=\"Sugar-free pastries.\" class=\"wp-image-42903\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugar-free.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugar-free-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugar-free-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugar-free.jpg.webp\" alt=\"Sugar-free pastries.\" class=\"wp-image-42903 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugar-free.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugar-free-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugar-free-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/sugar-free.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>Extra Joss is sugar-free.<\/figcaption><\/figure>\n\n\n\n<p><strong><strong>Extra Joss doesn&rsquo;t contain sugar. It&rsquo;s sugar-free.<\/strong><\/strong><\/p>\n\n\n\n<p>One good point of Extra Joss is that it doesn&rsquo;t contain sugar. Unlike other energy drinks that contain an ample amount of sugar.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/does-your-body-need-sugar#side-effects\" target=\"_blank\">Too much<\/a> sugar can result in serious health problems, such as:<\/p>\n\n\n\n<ul><li>diabetes<\/li><li>heart disease<\/li><li>colon cancer<\/li><li>pancreatic cancer<\/li><li>high blood pressure<\/li><li>high cholesterol<\/li><li>kidney disease<\/li><li>liver disease<\/li><li>damage to the retina<\/li><li>muscle damage<\/li><li>nerve damage<\/li><\/ul>\n\n\n\n<p>Consuming only the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic\" target=\"_blank\">daily limit<\/a> of 25g to 36g of sugar per day will help you avoid getting those health problems.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Artificial_Sweetener_In_Extra_Joss\"><\/span>Artificial Sweetener In Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss contains acesulfame potassium and aspartame as substitutes for sugar.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/artificial-sweeteners\/art-20046936\" target=\"_blank\">Artificial sweeteners<\/a> are also called intense sweeteners because they&rsquo;re a lot sweeter than sugar. The health authorities also <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/food\/food-additives-petitions\/high-intensity-sweeteners#:~:text=A%20high%20intensity%20sweetener%20is,does%20not%20require%20premarket%20approval.\" target=\"_blank\">approve<\/a> them for general use.<\/p>\n\n\n\n<p>Artificial sweeteners are broadly used in different foods and beverages, including:<\/p>\n\n\n\n<ul><li>soft drinks<\/li><li>powdered drink mixes<\/li><li>baked goods<\/li><li>puddings<\/li><li>canned foods<\/li><li>jams<\/li><li>jellies<\/li><li>dairy products<\/li><\/ul>\n\n\n\n<p>Acesulfame potassium or <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/318604#what-is-it\" target=\"_blank\">Ace K<\/a> is an artificial sweetener 200 times sweeter than sugar with a bitter aftertaste and is usually blended with other artificial sweeteners.<\/p>\n\n\n\n<p>While <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/322266\" target=\"_blank\" rel=\"noreferrer noopener\">aspartame<\/a> is a commonly used artificial sweetener in food and drinks like diet sodas and is often used as a component in some medications.<\/p>\n\n\n\n<p>Same as Ace K, it&rsquo;s 200 times sweeter than sugar, but some people with phenylketonuria and under medication for schizophrenia should avoid using aspartame.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Extra_Joss_Contains_B_Vitamins\"><\/span>Does Extra Joss Contains B Vitamins?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2.jpg\" alt=\"Vitamin supplements in a hand.\" class=\"wp-image-42904\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2.jpg.webp\" alt=\"Vitamin supplements in a hand.\" class=\"wp-image-42904 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-2.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Extra Joss contains six B vitamins.<\/figcaption><\/figure>\n\n\n\n<p><strong>Extra Joss contains B vitamins, such as B2, B3, B5, B6, B9, and B12.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>B Vitamins <\/th><th>Benefits<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b2-do\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b2-do\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B2<\/a><\/td><td>Helps in building red blood cells<br>Cataract prevention<br>Promotes healthy digestion<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B3<\/a><\/td><td>Boosts brain function<br>Eases arthritis<br>Helps lower cholesterol<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b5-do\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/vitamin-watch-what-does-b5-do\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B5<\/a><\/td><td>Enhances the healing process of skin wounds<br>Helps lower cholesterol levels<br>Aids in healthy digestion<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a><\/td><td>Promotes brain health<br>Improves mood<br>Reduces symptoms of depression<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/folic-acid\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/folic-acid\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B9<\/a><\/td><td>Decreases the risk of congenital deformities<br>Lowers risk of depression<br>Maintains healthy heart<\/td><\/tr><tr><td><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B12<\/a><\/td><td>Prevents the loss of neurons<br>Prevention of congenital disabilities<br>Helps in red blood cell production<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Extra_Joss_Contains_Taurine\"><\/span>Does Extra Joss Contains Taurine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Like most energy drinks Extra Joss also contains taurine.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-taurine\" target=\"_blank\" rel=\"noreferrer noopener\">Taurine<\/a> is an amino acid that can be found in several foods and common ingredients in an energy drink.<\/p>\n\n\n\n<p>Researchers often refer to taurine as a &ldquo;wonder molecule&rdquo; due to its several benefits, such as:<\/p>\n\n\n\n<ul><li>Fights diabetes<\/li><li>Improves heart health<\/li><li>Boosts exercise performance<\/li><li>Improves eyesight and hearing<\/li><li>Reduces seizures<\/li><li>Liver protection<\/li><li>Improved sports performance<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ginseng_Extract_In_Extra_Joss\"><\/span>Ginseng Extract In Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Extra Joss contains ginseng extract.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/262982\" target=\"_blank\">Ginseng<\/a> extract is popular in traditional Chinese medicine and believes to have therapeutic properties. It has a light-colored, forked-shaped root, long stalk, and green leaves with an oval shape.<\/p>\n\n\n\n<p>Several types of research say that ginseng can provide the following health benefits:<\/p>\n\n\n\n<ul><li>Increased energy<\/li><li>Sharper brain function<\/li><li>Anti-inflammatory effects<\/li><li>Treatment of erectile dysfunction<\/li><li>Flu prevention<\/li><li>Lowering blood sugar<\/li><\/ul>\n\n\n\n<p>You must also be aware that excessive use of ginseng extract can result in different <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/262982#side-effects\" target=\"_blank\" rel=\"noreferrer noopener\">adverse<\/a> effects, such as:<\/p>\n\n\n\n<ul><li>headaches<\/li><li>sleep problems<\/li><li>digestive problems<\/li><li>changes to blood pressure and blood sugar<\/li><li>diarrhea<\/li><li>rapid heartbeat<\/li><li>severe skin reaction<\/li><li>swollen breast and vaginal bleeding in women <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Royal_Jelly_In_Extra_Joss\"><\/span>Royal Jelly In Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/324152\" target=\"_blank\">Royal jelly<\/a> is a white substance in cream form that contains high nutrients. It&rsquo;s produced by the bees to feed it to their queen bee.<\/p>\n\n\n\n<p>It&rsquo;s highly nutritious and has antibacterial, antioxidant, and anti-inflammatory properties. And usually consumed orally or direct application to the skin.<\/p>\n\n\n\n<p>Here are the health benefits of royal jelly:<\/p>\n\n\n\n<ul><li>Provides relief from the symptoms of menopause<\/li><li>Lessens premenstrual syndrome<\/li><li>Speeds up the process of wound healing<\/li><li>Lowers glucose levels in the blood<\/li><\/ul>\n\n\n\n<p>However, royal jelly can cause allergic reactions, especially for those who have asthma or other allergies. So, if you experience any symptoms after taking royal, you must consult a doctor.<\/p>\n\n\n\n<p>Take note of the following symptoms that are associated with taking royal jelly:<\/p>\n\n\n\n<ul><li>hives<\/li><li>excessive itching<\/li><li>wheezing or other breathing problems<\/li><li>digestive issues (abdominal pain or diarrhea)<\/li><li>dizziness<\/li><li>nausea<\/li><li>vomiting<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Does_Extra_Joss_Work\"><\/span>How Does Extra Joss Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Since Extra Joss contains 50mg of caffeine, that would give you a significant energy boost and alertness and can help you get going through your task and challenging activities.<\/strong><\/p>\n\n\n\n<p>After drinking Extra Joss, the caffeine content will be absorbed by your small intestines in an hour and will circulate throughout the blood and body parts.<\/p>\n\n\n\n<p>As caffeine enters the brain, it starts fighting adenosine, a molecule that can get you sleepy. In that way, it will give you a feeling of refreshed and wakefulness.<\/p>\n\n\n\n<p>And around 5-6 hours,  you will feel the effects of caffeine. Unlike other energy drinks, since it&rsquo;s sugar-free, it will not give you any sugar crashes.<\/p>\n\n\n\n<p>For stronger and more intense energy drink ideas, you can refer to our article: <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-night-shift\/\">5 Best Energy Drinks For Night Shift (It Works)<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_Of_Extra_Joss\"><\/span>Benefits Of Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>If you can have a moderate consumption of Extra Joss, it<\/strong>&lsquo;<strong>ll surely bring you several benefits.<\/strong><\/p>\n\n\n\n<p>These benefits are as follows:<\/p>\n\n\n\n<ul><li>More energy<\/li><li>Provide additional supplements<\/li><li>Feel refreshed<\/li><li>Improve physical performance<\/li><li>Improve brain function<\/li><li>Reduces tiredness<\/li><li>Enhances alertness<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Extra_Joss_Every_Day\"><\/span>Can You Drink Extra Joss Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can drink Extra Joss every day.<\/strong><\/p>\n\n\n\n<p>Since Extra Joss has a moderate amount of caffeine compared to other energy drinks with a high amount of caffeine, there&rsquo;s no problem if you drink it every day.<\/p>\n\n\n\n<p>It&rsquo;s also sugar-free, and you don&rsquo;t have to worry about excessive sugar in your diet.<\/p>\n\n\n\n<p>Extra Joss contains B vitamins that are essential for your overall health. <\/p>\n\n\n\n<p>However, you must limit your consumption to one serving per day to avoid caffeine <a href=\"https:\/\/www.liebertpub.com\/doi\/full\/10.1089\/jcr.2013.0016\" target=\"_blank\" rel=\"noreferrer noopener\">dependency<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Extra_Joss_Bad_For_You\"><\/span>Is Extra Joss Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It isn&rsquo;t bad for you. The 50mg of caffeine can give you an energy boost and improve your brain function and physical performance. <\/strong><\/p>\n\n\n\n<p>Extra Joss is actually healthy for your body since it&rsquo;s sugar-free and it also has B-vitamins that are good for your body. But always remember to limit yourself from consuming it every time to avoid adverse effects.<\/p>\n\n\n\n<p>Since it&rsquo;s sugar-free, a diabetic person can also consume it. However, it&rsquo;s not good for people that have phenylketonuria, since Extra Joss also contains aspartame content.          <\/p>\n\n\n\n<p>If you&rsquo;re in for other healthy energy drinks, you can read: <a href=\"https:\/\/energydrinkhub.com\/what-are-the-healthiest-energy-drinks\/\">What Are The Healthiest Energy Drinks? (A Detailed List)<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Extra_Joss\"><\/span>Flavors Of Extra Joss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Extra Joss has three flavors, namely:<\/p>\n\n\n\n<ul><li>Extra Joss Original<\/li><li>Extra Joss Rasa Mangga (Mango)<\/li><li>Extra Joss Rasa Anggur (Grapes)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_Extra_Joss_Taste_Like\"><\/span>What Does Extra Joss Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I have tried the Extra Joss Original and Extra Joss Mango<\/strong>.<\/p>\n\n\n\n<p><strong>Extra Joss original<\/strong>&nbsp;has a unique taste similar to a lemon soda and bubbly like a shandy with a bite in the aftertaste. It has a very citrusy flavor but is not that sweet.<\/p>\n\n\n\n<p><strong>Extra Joss Mango<\/strong> has a tropical flavor with no sugary aftertaste with a not overpowering mango flavor.<\/p>\n\n\n\n<p>However, each Extra Joss flavor&rsquo;s overall taste and texture will depend on how you prepare or mix it.<\/p>\n\n\n\n<p>From my personal experience, I like it with ice in it, and it tastes more refreshing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extra_Joss_Review\"><\/span>Extra Joss Review<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>7 out of 10 rating.<\/strong><\/p>\n\n\n\n<p>Taste-wise, I like the citrusy and tropical flavor, which is not overpowering, plus its not-so-sweet taste. <\/p>\n\n\n\n<p>It&rsquo;s also very affordable. You can get it on&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/Extra-Active-Energy-Powder-Sachets\/dp\/B01E444JMC\">Amazon<\/a>&nbsp;for only $4 per pack, which contains 12 sachets.<\/p>\n\n\n\n<p>Even though it only contains 50mg of caffeine, it will surely keep you awake and alert after drinking this and last up to 5 hours. <\/p>\n\n\n\n<p>Based on my experienced, I gained enough energy to accomplish all my daily activities without getting any crashes. And Extra Joss is always behind me to do the extra job.<\/p>\n\n\n\n<p>However, a little thing that is quite not good is that it has a limited option for flavors which is only three.<\/p>\n\n\n\n<p>But overall, I would go for Extra Joss.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Extra Joss vs Hemaviton - Indonesian Energy Drink Taste Test\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/idKLUii31PI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>The video shows a review of two energy drinks from Indonesia, Extra Joss, and Hemaviton.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Extra_Joss_Alternatives\"><\/span>Extra Joss Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you love powdered energy drinks like Extra Joss, the other brand is a must-try.<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/sneak-energy-drink-nutrition-facts\/\">Sneak<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-gg-energy-drink\/\">GG energy<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/does-ghost-gamer-energy-drink-actually-work\/\">Ghost gamer<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/razorwire-energy-review\/\">Razorwire<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-advocare-spark-vegan\/\">Advocare<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-zipfizz-energy-drink-bad-for-you\/\">ZipFizz<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-on-the-go-gluten-free\/\">Celsius<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-x-gamer-energy-drink\/\">X-gamer<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/best-g-fuel-powder-flavors\/\">G fuel<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-rogue-energy-drink-every-day\/\">Rogue<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you prefer a low caffeine energy drink, Extra Joss will be a fit for you. It has a refreshing citrusy and tropical taste with no sugar. <\/p>\n\n\n\n<p>A serving of Extra Joss will undoubtedly enhance your stamina and physical performance and is truly designed for those with an active lifestyle.<\/p>\n\n\n\n<p>It also contains unique ingredients like ginseng extract and royal jelly, which have a lot of benefits in store for you. And don&rsquo;t forget the B vitamins that will definitely be a plus point for your overall health.<\/p>\n\n\n\n<p>But it&rsquo;s still best if you have a healthy and nutritious diet to improve your overall health and wellness.<\/p>\n\n\n\n<p>And always remember that it would always help if you have a moderate consumption of Extra Joss or any energy drink so that it can be beneficial and won&rsquo;t cause any harm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-fat\/\">Do Energy Drinks Make You Fat? (Truth Revealed)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/how-much-do-energy-drinks-cost\/\">How Much Do Energy Drinks Cost? (Budget Edition)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/extra-joss-caffeine-and-ingredients\/\">Extra Joss: Caffeine And Ingredients (Discussed)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If you&rsquo;re living an active lifestyle and want a significant energy boost throughout a task or activity, Extra Joss is for you. Extra Joss is one of the most popular energy drinks in Asia. It&rsquo;s in powder form and is handy due to its packaging in sachets. An energy drink with moderate caffeine, sugar-free, contains &hellip;<\/p>\n","protected":false},"author":1,"featured_media":42906,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[70,15],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/42840"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=42840"}],"version-history":[{"count":0,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/42840\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/42906"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=42840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=42840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=42840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}