{"id":42200,"date":"2021-11-29T17:28:36","date_gmt":"2021-11-29T09:28:36","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=42200"},"modified":"2022-07-04T07:46:10","modified_gmt":"2022-07-03T23:46:10","slug":"rowdy-energy-drink-work-review","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/","title":{"rendered":"Does Rowdy Energy Drink Actually Work? (Find Out)"},"content":{"rendered":"<style>img#mv-trellis-img-9::before{padding-top:75.04%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75.04%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:66.64%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:56.190476190476%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:66.64%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:75.04%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:75%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:37.833333333333%; }img#mv-trellis-img-16{display:block;}<\/style>\n<p>A 473<em>ml<\/em> can of Rowdy energy drink contains 160<em>mg<\/em> of naturally occurring caffeine and<em> l-theanine<\/em>, which keeps your mind sharp and focused.<\/p>\n\n\n\n<p><strong>There are five calories in the sugar-free can and 90 calories in the 60% reduced sugar can.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>With no artificial coloring or flavors, Rowdy Energy is a source of necessary minerals and essential vitamins that can keep you energetic and hydrated. <\/strong><\/p><\/blockquote>\n\n\n\n<p><strong>Whether you&rsquo;re an athlete, stay-at-home dad, a full-time employee, or a hustling college student, Rowdy energy drink can be a great choice for you.<\/strong><\/p>\n\n\n\n<p>To find out what makes Rowdy energy drink unique and how much energy it contains, keep reading ahead!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a075aeb217\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a075aeb217\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Nutrition_Facts_Of_Rowdy_Energy_Drink\" title=\"Nutrition Facts Of Rowdy Energy Drink\">Nutrition Facts Of Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Ingredients_In_Rowdy_Energy_Drink\" title=\"Ingredients In Rowdy Energy Drink\">Ingredients In Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Calories\" title=\"Calories \">Calories <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Sugar_Content_in_Rowdy_Energy_Drink\" title=\"Sugar Content in Rowdy Energy Drink\">Sugar Content in Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Caffeine_In_Rowdy_Energy_Drink\" title=\"Caffeine In Rowdy Energy Drink\">Caffeine In Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Vitamin_Blend_In_Rowdy_Energy_Drink\" title=\"Vitamin Blend In Rowdy Energy Drink\">Vitamin Blend In Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Vitamin_B3\" title=\"Vitamin B3\">Vitamin B3<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Vitamin_B6\" title=\"Vitamin B6\">Vitamin B6<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Vitamin_B12\" title=\"Vitamin B12\">Vitamin B12<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Does_Rowdy_Energy_Drink_Keep_You_Hydrated\" title=\"Does Rowdy Energy Drink Keep You Hydrated?\">Does Rowdy Energy Drink Keep You Hydrated?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Is_Rowdy_Energy_Drink_Healthy\" title=\"Is Rowdy Energy Drink Healthy?\">Is Rowdy Energy Drink Healthy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#How_Many_Cans_Of_Rowdy_Energy_Drink_You_Can_Drink_In_A_Day\" title=\"How Many Cans Of Rowdy Energy Drink You Can Drink In A Day?\">How Many Cans Of Rowdy Energy Drink You Can Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Can_You_Drink_Rowdy_Energy_Every_Day\" title=\"Can You Drink Rowdy Energy Every Day?\">Can You Drink Rowdy Energy Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#What_Does_Rowdy_Energy_Drink_Taste_Like\" title=\"What Does Rowdy Energy Drink Taste Like?\">What Does Rowdy Energy Drink Taste Like?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Flavors_of_Rowdy_Energy_Drink\" title=\"Flavors of Rowdy Energy Drink\">Flavors of Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Side_Effects_Of_Rowdy_Energy_Drink\" title=\"Side Effects Of Rowdy Energy Drink\">Side Effects Of Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Is_Rowdy_Energy_Drink_Keto-Friendly_And_Vegan\" title=\"Is Rowdy Energy Drink Keto-Friendly And Vegan?\">Is Rowdy Energy Drink Keto-Friendly And Vegan?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Alternatives_To_Rowdy_Energy_Drink\" title=\"Alternatives To Rowdy Energy Drink\">Alternatives To Rowdy Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#Bottom_Line\" title=\"Bottom Line\">Bottom Line<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-work-review\/#More_Articles_On_Energy_Drink_Hub\" title=\"More Articles On Energy Drink Hub\">More Articles On Energy Drink Hub<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"nutrition-facts-of-rowdy-energy-drink\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Rowdy_Energy_Drink\"><\/span>Nutrition Facts Of Rowdy Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrition-facts-90-calories.jpeg\" alt=\"An image of Nutrition facts of Rowdy Energy drink.\" class=\"wp-image-42216\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrition-facts-90-calories.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrition-facts-90-calories-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrition-facts-90-calories-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrition-facts-90-calories.jpeg.webp\" alt=\"An image of Nutrition facts of Rowdy Energy drink.\" class=\"wp-image-42216 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrition-facts-90-calories.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrition-facts-90-calories-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrition-facts-90-calories-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/nutrition-facts-90-calories.jpeg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption><em>The Rowdy energy drink has sugar-free versions and varieties with 60% reduced sugar<\/em><\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Nutrients<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Can<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Amount Per Can<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>60% Reduced Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sugar-Free<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Energy<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">90 calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 Kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Protein<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Total Fat<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Total Carbohydrate<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><td class=\"has-text-align-center\" data-align=\"center\">5g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Total Sugar<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">24g<\/td><td class=\"has-text-align-center\" data-align=\"center\">0g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Sodium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">18g<\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Caffeine<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">60mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Erythritol<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">160mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">13g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Potassium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">13g<\/td><td class=\"has-text-align-center\" data-align=\"center\">830mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin C<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">835mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">34.3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Niacin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">36mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">3mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">3mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.32mg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Vitamin B12<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">0.45mcg<\/td><td class=\"has-text-align-center\" data-align=\"center\">0.45mcg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Magnesium<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">74mg<\/td><td class=\"has-text-align-center\" data-align=\"center\">74mg<\/td><\/tr><\/tbody><\/table><figcaption><em style=\"user-select: auto;\">The Rowdy energy drink has magnesium, vitamin C, sodium, B vitamins, caffeine, and other components in its formula<\/em><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ingredients-in-rowdy-energy-drink\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Rowdy_Energy_Drink\"><\/span>Ingredients In Rowdy Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em>A single can (473ml) of Rowdy energy drink contains the following ingredients:<\/em><\/p>\n\n\n\n<ul><li>Carbonated Water<\/li><li>Sugar<\/li><li>Allulose<\/li><li>Erythritol<\/li><li>Electrolyte Blend (<em>Magnesium Citrate<\/em>, <em>Potassium Citrate, Sodium Citrate<\/em>)<\/li><li>Citric Acid<\/li><li>Natural Flavors<\/li><li>Malic Acid<\/li><li>Energy Blend (<em>Natural Caffein<\/em>e and <em>L-Theanine from tea<\/em>)<\/li><li>Gluconic Acid<\/li><li>Gum Arabic<\/li><li>Fruit and Vegetable Juice (for color)<\/li><li>Monk Fruit Extract<\/li><li>Stevia Extract<\/li><li>Ascorbic Acid (<em>Vitamin C<\/em>)<\/li><li>Pyridoxine (<em>Vitamin B6<\/em>)<\/li><li>Niacinamide (<em>Vitamin B3<\/em>)<\/li><li>Cyanocobalamin (<em>Vitamin B12<\/em>)<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/other-ingredients.jpeg\" alt=\"An image of other ingredients label on a can of Rowdy Energy drink.\" class=\"wp-image-42218\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/other-ingredients.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/other-ingredients-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/other-ingredients-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/other-ingredients.jpeg.webp\" alt=\"An image of other ingredients label on a can of Rowdy Energy drink.\" class=\"wp-image-42218 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/other-ingredients.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/other-ingredients-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/other-ingredients-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/other-ingredients.jpeg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption><em style=\"user-select: auto;\">Rowdy energy drink contains other ingredients as shown in the image above<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"calories\"><span class=\"ez-toc-section\" id=\"Calories\"><\/span>Calories <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A calorie is the measure of energy intake in your diet. The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\" target=\"_blank\">suggested<\/a> calories intake is <strong>2000 calories<\/strong> for women and<strong> 2500 calories<\/strong> for men per day.<\/p>\n\n\n\n<p><strong>According to the <a rel=\"noreferrer noopener\" style=\"user-select: auto;\" href=\"https:\/\/www.cdc.gov\/nutrition\/data-statistics\/added-sugars.html#:~:text=Americans%20should%20limit%20their%20added%20sugars&amp;text=Americans%202%20years%20and%20older,sugars%20(about%2012%20teaspoons).\" target=\"_blank\">Dietary Guidelines<\/a> for Americans, the calories through added sugar should be less than 10% per day, which means a minimum of 200 and 250 calories for men and women is ideal.<\/strong><\/p>\n\n\n\n<p>Excessive calorie intake can cause <em>obesity<\/em>, <em>high blood pressure<\/em>, <em>stomach irritations<\/em>, <em>headaches<\/em>, and <em>type-2 diabetes<\/em>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Rowdy energy drink provides you with five calories for the sugar-free version and ninety calories for the 60% reduced sugar version.<\/strong> <\/p><\/blockquote>\n\n\n\n<p>Both are well under the suggested calorie intake and would not be a source of health issues in the long run.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sugar-content-in-rowdy-energy-drink\"><span class=\"ez-toc-section\" id=\"Sugar_Content_in_Rowdy_Energy_Drink\"><\/span>Sugar Content in Rowdy Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>One can (473ml) of Rowdy energy drink with reduced sugar contains 24g of sugar.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg\" alt=\"A picture of sugar.\" class=\"wp-image-39697\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg.webp\" alt=\"A picture of sugar.\" class=\"wp-image-39697 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption><em>The lesser the sugar, the better the health<\/em><\/figcaption><\/figure>\n\n\n\n<p>Sugar in energy drinks is a carbohydrate source, leading to an energy boost.<\/p>\n\n\n\n<p>However, excessive sugar content is a risk to your health. If more energy is provided to our system than utilized, that energy can turn into fat. <\/p>\n\n\n\n<p>This can lead to obesity, stomach problems, and many other related health problems.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Rowdy energy understands how excessive sugar in energy drinks can be harmful and therefore contains 60% less sugar than regular energy drinks. <\/strong><\/p><\/blockquote>\n\n\n\n<p>Instead of using artificial sweeteners to balance out the taste and flavors, <strong>Rowdy energy uses a combination of four naturally occurring sweeteners: allulose, erythritol, monk fruit, and stevia.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/what-is-erythritol#1\" target=\"_blank\">Erythritol<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/allulose\" target=\"_blank\">allulose<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/monk-fruit-health-benefits\" target=\"_blank\">monk fruit<\/a>, and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/stevia-side-effects\" target=\"_blank\">stevia<\/a> are derived from various fruits, dry fruits, and plants. They contain very little to<em> zero calories<\/em>. <\/p>\n\n\n\n<p>Having the taste very similar to table sugar, they make a perfect substitute for it without breaking down into the out system. <\/p>\n\n\n\n<p>This combination of sugar substitutes makes the <em>sugar-free<\/em> Rowdy energy drink safe for those with diabetes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"caffeine-in-rowdy-energy-drink\"><span class=\"ez-toc-section\" id=\"Caffeine_In_Rowdy_Energy_Drink\"><\/span>Caffeine In Rowdy Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Each can of Rowdy Energy contains 160mg of caffeine which is well under the suggested limit per day.<\/strong><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg\" alt=\"Caffeine\" class=\"wp-image-42509\" width=\"840\" height=\"472\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-300x169.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-768x432.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg.webp\" alt=\"Caffeine\" class=\"wp-image-42509 lazyload\" width=\"840\" height=\"472\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-300x169.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-768x432.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption><em style=\"user-select: auto;\">Caffeine is a natural and a common source of energy boost, consumed by the majority of the population in one form or another, such as in tea leaves, coffee beans, and cocoa beans<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Caffeine activates the brain, which improves focus and concentration.<\/strong> It increases durability during exercise, helps you stay fresh for a longer period of time, and prevents you from feeling tired. <\/p>\n\n\n\n<p><strong>The <a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much#:~:text=For%20healthy%20adults,break%20it%20down).\" target=\"_blank\" rel=\"noreferrer noopener\">FDA<\/a> suggests a daily intake of 400mg for an adult<\/strong>.<\/p>\n\n\n\n<p>When it comes to sodas and beverages, many of them contain caffeine in synthesized form. <\/p>\n\n\n\n<p>It gives a quick rush of energy as it breaks down faster in the system compared to natural caffeine, but it also wears out quickly.<\/p>\n\n\n\n<p>With an aim to provide its consumers with the desired energy and mental awareness in a safe and healthy way, Rowdy energy drink uses caffeine derived from natural sources such as <em>tea leaves<\/em>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vitamin-blend-in-rowdy-energy-drink\"><span class=\"ez-toc-section\" id=\"Vitamin_Blend_In_Rowdy_Energy_Drink\"><\/span>Vitamin Blend In Rowdy Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/vitamins-2.jpg\" alt=\"An image of vitamins medications.\" class=\"wp-image-41443\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/vitamins-2.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/vitamins-2-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/vitamins-2-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/vitamins-2.jpg.webp\" alt=\"An image of vitamins medications.\" class=\"wp-image-41443 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/vitamins-2.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/vitamins-2-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/vitamins-2-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/vitamins-2.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><figcaption><em>Vitamins are essential for your health.<\/em><\/figcaption><\/figure>\n\n\n\n<p>Rowdy energy drink contains essential vitamins for better metabolism, sufficient blood flow throughout your system, and a healthy nervous system. <em>These vitamins include:<\/em><\/p>\n\n\n\n<ul><li>Vitamin B3<\/li><li>Vitamin B6<\/li><li>Vitamin B12<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vitamin-b3\"><span class=\"ez-toc-section\" id=\"Vitamin_B3\"><\/span>Vitamin B3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Vitamin <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/niacin-benefits#TOC_TITLE_HDR_3\" target=\"_blank\">B3<\/a>, also called niacin, is a source of energy to keep your brain attentive and focused. It helps lower blood pressure by improving blood flow. It also keeps your skin healthy and fresh.<\/strong><\/p>\n\n\n\n<p>The deficiency of vitamin B3 can cause <em style=\"user-select: auto;\">headaches<\/em>, <em style=\"user-select: auto;\">depression<\/em>, <em style=\"user-select: auto;\">fatigue, <\/em>and <em style=\"user-select: auto;\">vomiting<\/em>. Some <a rel=\"noreferrer noopener\" style=\"user-select: auto;\" href=\"https:\/\/www.healthline.com\/nutrition\/foods-high-in-niacin\" target=\"_blank\">sources<\/a> of vitamin B3 include beef, milk, egg, tomatoes, and leafy vegetables.<\/p>\n\n\n\n<p>The recommended dosage of vitamin B3 is <strong>16mg per day<\/strong> and <strong>14mg per day<\/strong> for men and women, respectively.<\/p>\n\n\n\n<p><strong>Rowdy energy drink contains 3mg of vitamin B3 per can, a good amount to keep you healthy and focussed throughout the day.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vitamin-b6\"><span class=\"ez-toc-section\" id=\"Vitamin_B6\"><\/span>Vitamin B6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Vitamin <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/219662#daily-needs\" target=\"_blank\" rel=\"noreferrer noopener\">B6<\/a> has several health benefits, such as it enhances the breakdown of carbohydrates and fats in the digestive system. <\/strong><\/p>\n\n\n\n<p>It helps maintain a healthy immune system and improve memory along with other brain functions. Lack of vitamin B6 can cause anemia, depression, or a weak immune system, which would make your body a host for various diseases.<\/p>\n\n\n\n<p>Vitamin B6 can be sourced through <em>onions<\/em>, <em>potatoes<\/em>, <em>bananas<\/em>, <em>rice<\/em>, <em>turkey<\/em>, and many other food items.<\/p>\n\n\n\n<p><strong>Recommended daily intake of vitamin B6 is approximately 1.3mg for adult men and women. Rowdy energy drink contains 0.32mg of vitamin B6.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"vitamin-b12\"><span class=\"ez-toc-section\" id=\"Vitamin_B12\"><\/span>Vitamin B12<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Vitamin <a href=\"https:\/\/www.webmd.com\/diet\/vitamin-b12-deficiency-symptoms-causes#1\">B12<\/a> helps with the formation of blood cells and improves the health of your bones and symptoms of depression. <\/strong><\/p>\n\n\n\n<p>Vitamin B12 also gives you a rush of energy and enhances your brain functionality.<\/p>\n\n\n\n<p>Vitamin B12 deficiency can lead to <em>atrophic gastritis<\/em>,<em> pernicious anemia<\/em>, and disorders related to your immune system.<\/p>\n\n\n\n<p><strong style=\"user-select: auto;\">Recommended daily intake of vitamin B12 is around 2.4mcg for adults and 2.6mcg for pregnant women or those who are breastfeeding.<\/strong><strong> <\/strong><strong style=\"user-select: auto;\">Rowdy energy drink contains 0.45 mcg of vitamin B12.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ROWDY ENERGY DRINK REVIEW!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/QtdIc90PsDg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption><em>Watch this detailed review of Rowdy energy drink<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"does-rowdy-energy-drink-keep-you-hydrated\"><span class=\"ez-toc-section\" id=\"Does_Rowdy_Energy_Drink_Keep_You_Hydrated\"><\/span>Does Rowdy Energy Drink Keep You Hydrated?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Rowdy energy drink contains a mix of essential <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/153188#what-are-electrolytes\" target=\"_blank\">electrolytes<\/a> that can help you stay hydrated and maintain the basic functions of your body, such as pH level, nerve signaling, and hydration.<\/strong><\/p><\/blockquote>\n\n\n\n<p>The important minerals required by our body include sodium, potassium, and magnesium. These minerals contribute to the maintenance of fluid in the body, prevent high blood pressure, and enhance muscle contraction.<\/p>\n\n\n\n<p>An imbalance of these minerals can cause serious health issues such as <strong>kidney stones, dehydration, inability to maintain focus, and fatigue.<\/strong><\/p>\n\n\n\n<p>Rowdy energy drink contains a good amount of <strong>potassium <\/strong>and<strong> magnesium<\/strong> with a small amount of <strong>sodium<\/strong> as excessive sodium can cause heart disease.<\/p>\n\n\n\n<p>Potassium is a mineral that is generally consumed in a small amount in most diets, unlike sodium.<strong> <\/strong><\/p>\n\n\n\n<p><strong>Therefore Rowdy energy focuses on providing potassium in an amount that fulfills the need of our body.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-rowdy-energy-drink-healthy\"><span class=\"ez-toc-section\" id=\"Is_Rowdy_Energy_Drink_Healthy\"><\/span>Is Rowdy Energy Drink Healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Rowdy energy drink claims to be formulated in a way that provides you with energy that can last the whole day without compromising your health.<\/strong><\/p><\/blockquote>\n\n\n\n<p>The energy sources in the <a href=\"https:\/\/energydrinkhub.com\/rowdy-energy-drink-nutrition-facts\/\" data-type=\"post\" data-id=\"42047\">ingredient mix<\/a>, such as gum arabic, l-theanine, caffeine, and essential vitamins. They provide you with a good amount of <em>slow-burning <\/em>energy rush to help you get through your day.<\/p>\n\n\n\n<p>Each component in the formula, from caffeine to sugar, is well under the suggested limit of intake per day.<\/p>\n\n\n\n<p>To provide its consumer with the safest and most natural form of energy, <strong>Rowdy energy uses 60% less sugar than<\/strong> <strong>other leading brands of energy drinks and sources its flavors through natural sweeteners.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/electrolytes.jpeg\" alt=\"Electrolyte Blend description on a can of Rowdy Energy drink.\" class=\"wp-image-42219\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/electrolytes.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/electrolytes-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/electrolytes-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/electrolytes.jpeg.webp\" alt=\"Electrolyte Blend description on a can of Rowdy Energy drink.\" class=\"wp-image-42219 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/electrolytes.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/electrolytes-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/electrolytes-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/electrolytes.jpeg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><figcaption><em style=\"user-select: auto;\">The deviously flavored can of Rowdy energy drink contains essential minerals and vitamins to help keep you hydrated and focused<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-many-cans-of-rowdy-energy-drink-you-can-drink-in-a-day\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_Of_Rowdy_Energy_Drink_You_Can_Drink_In_A_Day\"><\/span>How Many Cans Of Rowdy Energy Drink You Can Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>They can cause various health problems like obesity, high blood pressure, and depression. To minimize the health risk, limit your consumption of rowdy energy drinks to <a href=\"https:\/\/energydrinkhub.com\/can-you-drink-rowdy-energy-every-day\/\" data-type=\"post\" data-id=\"42390\">one can per day<\/a>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Since Rowdy energy drink contains 160mg of caffeine per can, one can per day is sufficient to provide you with enough energy to help you be your most effective self.<\/strong><\/p><\/blockquote>\n\n\n\n<p><strong>An excess intake of caffeine can cause <em>dehydration<\/em>, <em>jitters<\/em>, <em>insomnia<\/em>, and headaches. <\/strong>It is also crucial that you don&rsquo;t consume an excessive amount of the electrolyte blend present in the formula, which can also deteriorate your health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-you-drink-rowdy-energy-every-day\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Rowdy_Energy_Every_Day\"><\/span>Can You Drink Rowdy Energy Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>You can drink Rowdy Energy every day, but I would recommend limiting yourself to one can per day.<\/strong><\/p><\/blockquote>\n\n\n\n<p>However, if you need to drink two cans per day as per your routine, make sure you do not exceed your allowable sugar and caffeine intake.&nbsp;<\/p>\n\n\n\n<p><strong>Rowdy Energy contains several energy blends that provide instant energy to the consumer, so drinking it daily won&rsquo;t harm. <\/strong><\/p>\n\n\n\n<p>The sugar and caffeine added in the Rowdy energy drink are in controlled amounts so that the intake is within the daily limits of these ingredients. <\/p>\n\n\n\n<p><strong>The important part is that you should be conscious and responsible while consuming it.&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-does-rowdy-energy-drink-taste-like\"><span class=\"ez-toc-section\" id=\"What_Does_Rowdy_Energy_Drink_Taste_Like\"><\/span>What Does Rowdy Energy Drink Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The Rowdy energy drink has been a new addition to the beverage market, with <strong>seven refreshing tastes<\/strong> suited for your variety of moods.<\/p>\n\n\n\n<p>The <strong>strawberry lemonade flavor<\/strong> is a wonderful getaway choice reminding you of summers with its traditional touch of piquant lemonade and sugary strawberries.<\/p>\n\n\n\n<p>The <strong>peach mango flavor gives you another clue of the warm summer vibes<\/strong>. The<em> Chiseled Ice flavor<\/em> is the perfect choice if you are looking for a wonderful minty feeling.<\/p>\n\n\n\n<p>If you have a knack for sour beverages, the <strong>Sour Green Apple flavor<\/strong> is a good choice for you. <strong>Moreover, this flavor is a sugar-free variant containing five calories only.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"flavors-of-rowdy-energy-drink\"><span class=\"ez-toc-section\" id=\"Flavors_of_Rowdy_Energy_Drink\"><\/span>Flavors of Rowdy Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy-cherrylimeade.jpeg\" alt=\"An image of Rowdy cherrylimeade can.\" class=\"wp-image-35315\" width=\"1250\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy-cherrylimeade.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy-cherrylimeade-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy-cherrylimeade-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy-cherrylimeade.jpeg.webp\" alt=\"An image of Rowdy cherrylimeade can.\" class=\"wp-image-35315 lazyload\" width=\"1200\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy-cherrylimeade.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy-cherrylimeade-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy-cherrylimeade-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/09\/rowdy-cherrylimeade.jpeg\" height=\"900\" id=\"mv-trellis-img-15\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption><em>Rowdy energy drink comes with seven refreshing tastes suited for your variety of moods<\/em><\/figcaption><\/figure>\n\n\n\n<p>Rowdy energy drink comes in ten exciting flavors with no artificial coloring or flavors such as follows:<\/p>\n\n\n\n<ul><li>Cherry Limeade<\/li><li>Grape<\/li><li>Orange Citrus<\/li><li>Blue Raspberry Zero Sugar (<em>Keto-Approved<\/em>)<\/li><li>Strawberry Lemonade Zero-Sugar (<em>Keto-Approved<\/em>)<\/li><li>Sour Green Apple Zero-Sugar (<em>Keto-Approved<\/em>)<ul><li>Cotton Candy Sugar-Free (<em>Keto-Approved<\/em>)<\/li><\/ul><\/li><li>Peach Mango Sugar-Free (<em>Keto-Approved<\/em>)<\/li><li>Chiseled Ice Sugar-Free (<em>Keto-Approved<\/em>)<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"side-effects-of-rowdy-energy-drink\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Rowdy_Energy_Drink\"><\/span>Side Effects Of Rowdy Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>The most important part is that you consume Rowdy energy drinks in moderation. <a href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-bad-for-you\/\" data-type=\"post\" data-id=\"35210\">Excess consumption<\/a> can lead to various health issues such as obesity, restlessness, and headache.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Not only this, excessive caffeine consumption can cause problems like the following:<\/p>\n\n\n\n<ul><li>Insomnia<\/li><li>Headaches<\/li><li>Jitters<\/li><li>Dehydration<\/li><\/ul>\n\n\n\n<p>The natural sweetener, erythritol, can cause a digestive upset for some people, so make sure you consume your drink carefully. <strong>It is always a good rule of thumb to drink in moderation to avoid any health problems while also availing its benefits.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-rowdy-energy-drink-keto-friendly-and-vegan\"><span class=\"ez-toc-section\" id=\"Is_Rowdy_Energy_Drink_Keto-Friendly_And_Vegan\"><\/span>Is Rowdy Energy Drink Keto-Friendly And Vegan?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A diet where the body sources its calories through fats and protein rather than carbohydrates is called keto.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Rowdy sugar-free energy drink is a certified keto-friendly energy drink because of its 0g sugar or carbohydrate content.<\/strong><\/p><\/blockquote>\n\n\n\n<p>Rowdy energy drink sources none of its ingredients from <em>animal-based<\/em> raw materials. Therefore, <a href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/\" data-type=\"post\" data-id=\"41953\">Rowdy energy drink is vegan.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"alternatives-to-rowdy-energy-drink\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Rowdy_Energy_Drink\"><\/span>Alternatives To Rowdy Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><noscript><img decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg\" alt=\"Assorted Energy Drink.\" class=\"wp-image-40084\" width=\"1250\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-300x114.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-768x291.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-735x278.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-335x127.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-347x131.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-520x197.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-640x242.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-960x363.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-1080x409.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img decoding=\"async\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg.webp\" alt=\"Assorted Energy Drink.\" class=\"wp-image-40084 lazyload\" width=\"1200\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-300x114.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-768x291.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-735x278.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-335x127.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-347x131.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-520x197.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-640x242.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-960x363.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-1080x409.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg\" height=\"454\" id=\"mv-trellis-img-16\" loading=\"lazy\" data-trellis-processed=\"1\"><figcaption><em style=\"user-select: auto;\">You can try new energy drinks every day<\/em><\/figcaption><\/figure>\n\n\n\n<p>If you are looking to try out something similar,<em> here are some options<\/em>:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/celsius-on-the-go-review\/\" data-type=\"post\" data-id=\"35984\">Celsius<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/red-bull-energy-drink-review\/\" data-type=\"post\" data-id=\"1529\">Red Bull<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/guru-energy-drink-review\/\" data-type=\"post\" data-id=\"27349\">Guru<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/bang-shots-review\/\" data-type=\"post\" data-id=\"27574\">Bang<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/c4-energy-drink-review\/\" data-type=\"post\" data-id=\"9740\">C4<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/monster-energy-drink-review\/\" data-type=\"post\" data-id=\"9212\">Monster<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-nutrition-facts\/\" data-type=\"post\" data-id=\"37841\">Rockstar<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"bottom-line\"><span class=\"ez-toc-section\" id=\"Bottom_Line\"><\/span>Bottom Line<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>Rowdy energy drink is one of the good options when it comes to energy drinks, as most of them contain a high amount of caffeine and sugar.<\/li><li>Rowdy energy focuses on providing all the essential minerals, vitamins, and power through natural and safe sources for our bodies.<\/li><li><strong>Rowdy energy drinks come in nine different flavors, all based on natural flavoring and natural sweeteners. Six flavors are sugar-free and keto-friendly, while the rest contain 60% reduced sugar.<\/strong><\/li><li><strong>These traits make it <a href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/\" data-type=\"post\" data-id=\"35224\">an excellent option<\/a> for those who are looking for an energy boost that is healthy yet do not want to compromise on the taste.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"more-articles-on-energy-drink-hub\"><span class=\"ez-toc-section\" id=\"More_Articles_On_Energy_Drink_Hub\"><\/span>More Articles On Energy Drink Hub<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/is-uptime-energy-drink-vegan\/\" data-type=\"post\" data-id=\"40934\">Is Uptime Energy Drink Vegan?<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/what-are-the-strongest-energy-drinks\/\" data-type=\"post\" data-id=\"20030\">What Are The Strongest Energy Drinks?<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/caffeine-ingredients-bang\/\" data-type=\"post\" data-id=\"676\">Bang Caffeine &amp; Ingredients<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A 473ml can of Rowdy energy drink contains 160mg of naturally occurring caffeine and l-theanine, which keeps your mind sharp and focused. There are five calories in the sugar-free can and 90 calories in the 60% reduced sugar can. With no artificial coloring or flavors, Rowdy Energy is a source of necessary minerals and essential &hellip;<\/p>\n","protected":false},"author":1,"featured_media":556815,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[67],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/42200"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=42200"}],"version-history":[{"count":204,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/42200\/revisions"}],"predecessor-version":[{"id":557053,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/42200\/revisions\/557053"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/556815"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=42200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=42200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=42200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}