{"id":41953,"date":"2021-11-10T15:02:31","date_gmt":"2021-11-10T07:02:31","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=41953"},"modified":"2021-11-10T15:02:35","modified_gmt":"2021-11-10T07:02:35","slug":"is-rowdy-energy-drink-vegan","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/","title":{"rendered":"Is Rowdy Energy Drink Vegan? (Answered)"},"content":{"rendered":"<style>img#mv-trellis-img-3::before{padding-top:75.04%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:62.56%; }img#mv-trellis-img-4{display:block;}<\/style>\n<p>Rowdy Energy drink is also famous as the 2.0 version of energy drinks. Its main purpose is to wake you up and make you more active. <\/p>\n\n\n\n<p><strong>To answer the question: Rowdy Energy is Vegan<\/strong><\/p>\n\n\n\n<p>Rowdy Energy has <strong>160mg of caffeine, 24g of sugar, <\/strong>and <strong>90 calories <\/strong>in a 16fl. oz serving.<\/p>\n\n\n\n<p>It has amazing ingredients which are combined together to give a formula that can enhance your physical energy and increase your focus. <\/p>\n\n\n\n<p>To know the details about Rowdy being vegan, continue reading the article.<\/p>\n\n\n\n<p><em>Let&rsquo;s start.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6626c88364811\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6626c88364811\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Ingredients_In_Rowdy_Energy\" title=\"Ingredients In Rowdy Energy\">Ingredients In Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Nutrients_In_Rowdy_Energy\" title=\"Nutrients In Rowdy Energy\">Nutrients In Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Caffeine_In_Rowdy_Energy\" title=\"Caffeine In Rowdy Energy\">Caffeine In Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Sugar_In_Rowdy_Energy\" title=\"Sugar In Rowdy Energy\">Sugar In Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Vitamins_In_Rowdy_Energy\" title=\"Vitamins In Rowdy Energy\">Vitamins In Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Calorie_Content_Of_Rowdy_Energy\" title=\"Calorie Content Of Rowdy Energy\">Calorie Content Of Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Is_Rowdy_Energy_Vegan\" title=\"Is Rowdy Energy Vegan?\">Is Rowdy Energy Vegan?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Is_Rowdy_Energy_Good_For_You\" title=\"Is Rowdy Energy Good For You?\">Is Rowdy Energy Good For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Can_You_Have_Rowdy_Energy_Everyday\" title=\"Can You Have Rowdy Energy Everyday?\">Can You Have Rowdy Energy Everyday?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#How_Much_Rowdy_Energy_Can_You_Have_In_A_Day\" title=\"How Much Rowdy Energy Can You Have In A Day?\">How Much Rowdy Energy Can You Have In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Is_Rowdy_Energy_Bad_For_You\" title=\"Is Rowdy Energy Bad For You?\">Is Rowdy Energy Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#What_Happens_When_You_Have_Rowdy_Energy\" title=\"What Happens When You Have Rowdy Energy\">What Happens When You Have Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Side_Effects_Of_Rowdy_Energy\" title=\"Side Effects Of Rowdy Energy\">Side Effects Of Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Where_Can_You_Buy_Rowdy_Energy\" title=\"Where Can You Buy Rowdy Energy\">Where Can You Buy Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Flavors_Of_Rowdy_Energy\" title=\"Flavors Of Rowdy Energy\">Flavors Of Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Alternatives_To_Rowdy_Energy\" title=\"Alternatives To Rowdy Energy\">Alternatives To Rowdy Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Final_Verdict\" title=\"Final Verdict\">Final Verdict<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-drink-vegan\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Rowdy_Energy\"><\/span>Ingredients In Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>For starters, let&rsquo;s take a look at the ingredients used in Rowdy Energy:<\/p>\n\n\n\n<ul><li>Carbonated Water<\/li><li>Sugar<\/li><li>Allulose<\/li><li>Erythritol<\/li><li>Electrolyte Blend<\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/citric-acid\" target=\"_blank\" rel=\"noreferrer noopener\">Citric Acid<\/a><\/li><li>Natural Flavors<\/li><li>Malic Acid<\/li><li>Energy Blend<\/li><li>Gluconic Acid<\/li><li>Gum Arabic<\/li><li>Fruit and Vegetable Juice (color)<\/li><li>Monk Fruit Extract<\/li><li>Stevia Extract<\/li><li>Ascorbic Acid<\/li><li>Pyridoxine<\/li><li>Niacinamide<\/li><li>Cyanocobalamin<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrients_In_Rowdy_Energy\"><\/span>Nutrients In Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After the ingredients, let&rsquo;s have a look at the nutrients that Rowdy Energy offers:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Typical Components<\/th><th>Rowdy Energy 473ml<\/th><\/tr><\/thead><tbody><tr><td>Energy<\/td><td>90 calories<\/td><\/tr><tr><td>Protein<\/td><td>0 g<\/td><\/tr><tr><td>Fat<\/td><td>0 g<\/td><\/tr><tr><td>Carbohydrates<\/td><td>24 g<\/td><\/tr><tr><td>Sugar<\/td><td>18 g<\/td><\/tr><tr><td>Sodium<\/td><td>60 mg<\/td><\/tr><tr><td>Caffeine<\/td><td>160 mg<\/td><\/tr><tr><td>Erythritol<\/td><td>13 g<\/td><\/tr><tr><td>Potassium<\/td><td>835 mg<\/td><\/tr><tr><td>Vitamin C<\/td><td>36 mg<\/td><\/tr><tr><td>Niacin<\/td><td>3 mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>0.32 mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>0.45 mcg<\/td><\/tr><tr><td>Magnesium<\/td><td>74 mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy1-1.jpeg\" alt=\"\" class=\"wp-image-42037\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy1-1.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy1-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy1-1-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy1-1.jpeg.webp\" alt=\"\" class=\"wp-image-42037 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy1-1.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy1-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy1-1-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy1-1.jpeg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><figcaption>Rowdy Energy Nutrients<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_In_Rowdy_Energy\"><\/span>Caffeine In Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single 16 fl. oz can of Rowdy Energy has 160mg of caffeine.<\/strong><\/p>\n\n\n\n<p>Caffeine is a stimulant that helps you stay awake and energized. It&rsquo;ll keep you up and alert all night long. Having a little quantity of caffeine in your system can help you stay awake and focused.<\/p>\n\n\n\n<p>According to the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> recommendation, <strong>a person shouldn&rsquo;t have more than 400mg of caffeine in a day<\/strong>, which means the caffeine content of Rowdy is below the limit.<\/p>\n\n\n\n<p>However, consuming more than that can cause the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_11\" target=\"_blank\">harmful<\/a> effects:<\/p>\n\n\n\n<ul><li>Anxiety<\/li><li>Dehydration<\/li><li>Insomnia<\/li><li>Digestive Issues<\/li><li>Muscle Breakdown<\/li><li>Addiction<\/li><li>High Blood Pressure<\/li><li>Rapid Heart Rate<\/li><li>Fatigue<\/li><li>Frequent Urination<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_In_Rowdy_Energy\"><\/span>Sugar In Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A can of Rowdy Energy has 24g of sugar. <\/strong><\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic\" target=\"_blank\">AHA<\/a> <strong>suggests women shouldn&rsquo;t have more than 25g (6 teaspoons) of sugar in a day while men shouldn&rsquo;t have more than 36g (9 teaspoons) of sugar per day<\/strong>. <\/p>\n\n\n\n<p>Rowdy Energy&rsquo;s sugar content is on the higher side since it&rsquo;s almost equal to what a woman&rsquo;s sugar intake should be in a day.<\/p>\n\n\n\n<p>Having this much sugar in your diet can lead to some serious health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar#TOC_TITLE_HDR_5\" target=\"_blank\">issues<\/a>:<\/p>\n\n\n\n<ul><li>Obesity<\/li><li>Acne<\/li><li>Skin ageing<\/li><li>Increase risk of heart disease<\/li><li>Diabetes<\/li><li>Increase risk of cancer<\/li><li>Weight gain<\/li><\/ul>\n\n\n\n<p>On the other hand, consuming moderate amounts of sugar can have these <a rel=\"noreferrer noopener\" href=\"https:\/\/www.google.com\/amp\/s\/the1thing.com\/2016\/12\/13\/the-5-unexpected-benefits-of-sugar\/%3Famp%3D1\" target=\"_blank\">benefits<\/a>:<\/p>\n\n\n\n<ul><li>Immediate Burst of Energy<\/li><li>Stored Energy<\/li><li>Instant Mood Boost<\/li><li>Improved Thinking Skills<\/li><\/ul>\n\n\n\n<p>Also, this much sugar can result in sugar crash so keep that in mind. <\/p>\n\n\n\n<p>Here&rsquo;s an informative video describing the effects of sugar:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What Does Sugar Actually Do To Your Body?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/utXcI3FqzeM?start=40&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>What Does Sugar Actually Do To Your Body?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitamins_In_Rowdy_Energy\"><\/span>Vitamins In Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rowdy Energy has B vitamins and vitamin C. <\/p>\n\n\n\n<p>B vitamins are very essential for your body since it helps your body&rsquo;s organ to function properly while also converting food into energy.<\/p>\n\n\n\n<p>Besides B vitamins, Rowdy also has vitamin C which is beneficial for your skin. It also helps in maintaining healthy bones and blood vessels. <\/p>\n\n\n\n<p>Here&rsquo;s a table containing Vitamins in Rowdy and their benefits:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>B Vitamins<\/strong><\/td><td><strong>Benefits<\/strong><\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/219593\" target=\"_blank\">Vitamin B3<\/a> (Niacin)<\/td><td>It regulates digestion while also improving your skin. It also prevents the risk of heart disease and improves your mental health.<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b6-benefits#TOC_TITLE_HDR_5\" target=\"_blank\">Vitamin B6<\/a> (Pyridoxine)<\/td><td>It improves your mood and reduces depression. It also promotes brain health and is useful in treating symptoms of PMS.<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\">Vitamin B12<\/a> (Cobalamin)<\/td><td>It keeps your body&rsquo;s blood and nerve cells healthy while helping in making DNA.<\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/features\/the-benefits-of-vitamin-c\" target=\"_blank\">Vitamin C<\/a> (Ascorbic Acid)<\/td><td>It reduces high blood pressure and lowers the risk of heart disease. Also, it&rsquo;s good for maintaining skin<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Content_Of_Rowdy_Energy\"><\/span>Calorie Content Of Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy Energy has 90 calories in a single can. <\/strong><\/p>\n\n\n\n<p>For context, it&rsquo;s <a href=\"https:\/\/www.nhs.uk\/common-health-questions\/food-and-diet\/what-should-my-daily-intake-of-calories-be\/\">recommended<\/a> that <strong>a woman should have up to 2000 calories in a day and a man should have up to 2500 calories in a day<\/strong>. <\/p>\n\n\n\n<p>Rowdy Energy has a moderate amount of calories, so having a single can once in a while won&rsquo;t really have a major impact on your daily calorie intake. <\/p>\n\n\n\n<p>However, you should still keep a track of your calorie intake since consuming more calories than your body need can have the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/overeating-effects\" target=\"_blank\">negative<\/a> effects:<\/p>\n\n\n\n<ul><li>Excess Body Fat<\/li><li>Disrupt Hunger Regulation<\/li><li>Increased Disease Risk<\/li><li>Impaired Brain Function<\/li><li>Nausea<\/li><li>Excessive Bloating<\/li><li>Sleepiness<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rowdy_Energy_Vegan\"><\/span>Is Rowdy Energy Vegan?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy Energy is vegan.<\/strong><\/p>\n\n\n\n<p>Vegan-friendly drinks don&rsquo;t contain any animal products like meat, dairy, and eggs<\/p>\n\n\n\n<p>Here&rsquo;s a table showing ingredients in Rowdy Energy are vegan or not:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td><strong>Vegan Or Not<\/strong><\/td><\/tr><tr><td>Carbonated Water<\/td><td>Yes<\/td><\/tr><tr><td>Sugar<\/td><td>Yes<\/td><\/tr><tr><td>Allulose<\/td><td>Yes<\/td><\/tr><tr><td>Erythritol<\/td><td>Yes<\/td><\/tr><tr><td>Electrolyte Blend<\/td><td>Yes<\/td><\/tr><tr><td>Citric Acid<\/td><td>Yes<\/td><\/tr><tr><td>Natural Flavor<\/td><td>Yes<\/td><\/tr><tr><td>Malic Acid<\/td><td>Yes<\/td><\/tr><tr><td>Energy Blend<\/td><td>Yes<\/td><\/tr><tr><td>Gluconic Acid<\/td><td>Yes<\/td><\/tr><tr><td>Gum Arabic<\/td><td>Yes<\/td><\/tr><tr><td>Fruit And Vegetable Juice<\/td><td>Yes<\/td><\/tr><tr><td>Monk Fruit Extract<\/td><td>Yes<\/td><\/tr><tr><td>Stevia Extract<\/td><td>Yes<\/td><\/tr><tr><td>Ascorbic Acid<\/td><td>Yes<\/td><\/tr><tr><td>Pyridoxine<\/td><td>Yes<\/td><\/tr><tr><td>Niacinamide<\/td><td>Yes<\/td><\/tr><tr><td>Cyanocobalamin<\/td><td>Yes<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Rowdy Energy is a vegan energy drink since all the ingredients used in it are vegan-friendly. However, if you still have doubts, contact the <a href=\"https:\/\/rowdyenergy.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">manufacturers<\/a> themselves for clarification.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rowdy_Energy_Good_For_You\"><\/span>Is Rowdy Energy Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy Energy is good for you, only if you consume within the limit. <\/strong><\/p>\n\n\n\n<p>Rowdy Energy has some ingredients which are beneficial for your health like the electrolyte blend.<\/p>\n\n\n\n<p>Also, Rowdy Energy has an energy blend and B vitamins which are important for your body, so having Rowdy Energy in a controlled amount can have a positive impact on your health. <\/p>\n\n\n\n<p>Moreover, Rowdy Energy can have these <a href=\"https:\/\/www.healthline.com\/nutrition\/energy-drinks\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a>:<\/p>\n\n\n\n<ul><li>Reduced Mental Fatigue<\/li><li>Improved Memory<\/li><li>Boost Focus<\/li><li>Improved Reaction Time<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Have_Rowdy_Energy_Everyday\"><\/span>Can You Have Rowdy Energy Everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can have Rowdy Energy every day. <\/strong><\/p>\n\n\n\n<p>However, I wouldn&rsquo;t recommend you to have Rowdy Energy every day due to its high sugar content, so having it every day will can increase your sugar intake. <\/p>\n\n\n\n<p>Frequent consumption of Rowdy Energy can result in weight gain because of the number of calories present in the drink.<\/p>\n\n\n\n<p>Having Rowdy Energy once in a while won&rsquo;t really affect your daily calorie intake but having it daily can affect your weight. <\/p>\n\n\n\n<p>Apart from that, Rowdy Energy also contains caffeine which can make you addicted to it.<\/p>\n\n\n\n<p>Daily consumption of Rowdy Energy can result in caffeine dependency which will have the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-withdrawal-symptoms#TOC_TITLE_HDR_10\" target=\"_blank\">symptoms<\/a>:<\/p>\n\n\n\n<ul><li>Headache<\/li><li>Fatigue<\/li><li>Anxiety<\/li><li>Difficulty Concentrating<\/li><li>Depressed Mood<\/li><li>Irritability<\/li><li>Tremors<\/li><li>Low Energy<\/li><\/ul>\n\n\n\n<p>To avoid caffeine addiction, it&rsquo;s best to have Rowdy Energy once in a while. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Rowdy_Energy_Can_You_Have_In_A_Day\"><\/span>How Much Rowdy Energy Can You Have In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can have up to one can of Rowdy Energy in a day.<\/strong> <\/p>\n\n\n\n<p>The sugar content of Rowdy Energy is on the higher side. Having more than one serving can increase your sugar intake which can be dangerous for your health. <\/p>\n\n\n\n<p>Having hefty amounts of sugar can cause <a rel=\"noreferrer noopener\" href=\"https:\/\/www.everydayhealth.com\/diet-nutrition\/potential-signs-youre-eating-too-much-sugar\/\" target=\"_blank\">adverse<\/a> effects:<\/p>\n\n\n\n<ul><li>Increased Hunger<\/li><li>Irritability<\/li><li>Fatigue <\/li><li>Low Energy<\/li><li>High Blood Pressure<\/li><li>Acne<\/li><li>Wrinkles<\/li><li>Joint Pains<\/li><\/ul>\n\n\n\n<p>Apart from sugar, Rowdy Energy also has <strong>160mg of caffeine<\/strong>, which in my opinion is enough to boost your energy for the whole day.<\/p>\n\n\n\n<p>Having multiple cans of Rowdy Energy can cause caffeine overdose which can lead to the following health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\" target=\"_blank\">issues<\/a>:<\/p>\n\n\n\n<ul><li>Irregular Heart Rate<\/li><li>Shakiness<\/li><li>Vomiting<\/li><li>Confusion<\/li><li>Panic Attacks<\/li><li>Chest Pain<\/li><li>Diarrhea<\/li><li>Fever<\/li><\/ul>\n\n\n\n<p>To avoid these health problems, stick to only one serving a day. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rowdy_Energy_Bad_For_You\"><\/span>Is Rowdy Energy Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy Energy isn&rsquo;t bad for you if you have it in moderation. <\/strong><\/p>\n\n\n\n<p>Since Rowdy Energy is an energy drink, it&rsquo;s important to keep a track of how much you&rsquo;re drinking to avoid any kind of harm that can be caused by excessive consumption of energy drinks. <\/p>\n\n\n\n<p>Also, Rowdy Energy has a high amount of sugar, which means if you&rsquo;re someone who takes a regulated amount, you&rsquo;re very limited to having this drink. <\/p>\n\n\n\n<p>Besides sugar, Rowdy Energy has <strong>90 calories<\/strong> which is a pretty average amount of calories for an energy drink, but drinking it for a long period of time might affect your weight as well. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"782\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy-1-edited.jpeg\" alt=\"\" class=\"wp-image-42254\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy-1-edited.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy-1-edited-300x188.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy-1-edited-768x480.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"782\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy-1-edited.jpeg.webp\" alt=\"\" class=\"wp-image-42254 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy-1-edited.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy-1-edited-300x188.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy-1-edited-768x480.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/rowdy-1-edited.jpeg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption>Have Rowdy in Moderation<\/figcaption><\/figure>\n\n\n\n<p>For more information; check this article: <a href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-bad-for-you\/\">Is Rowdy Energy Bad For You? (Investigated)<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Happens_When_You_Have_Rowdy_Energy\"><\/span>What Happens When You Have Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single can of Rowdy Energy charges you up and you get the energy boost that you&rsquo;re looking for.<\/strong><\/p>\n\n\n\n<p>Rowdy Energy has <strong>160mg of caffeine<\/strong> which is sufficient to make you more energetic and to increase your focus and alertness. <\/p>\n\n\n\n<p>Having it before a workout can help you better at the gym since it contains caffeine which can enhance your physical performance. When combined together, you&rsquo;ll be able to burn more calories. <\/p>\n\n\n\n<p>However, you might experience a sugar crash after having this drink because of the sugar present in it. <\/p>\n\n\n\n<p>When I tried Rowdy, it made me feel more alert at the expense of a sugar crash, which I didn&rsquo;t really enjoy.<\/p>\n\n\n\n<p>Make sure you keep a track of your sugar intake when you have Rowdy Energy to avoid excessive consumption of sugar.<\/p>\n\n\n\n<p>For more information: <a href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/\">Rowdy Energy Review (In-Depth)<\/a> .<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Rowdy_Energy\"><\/span>Side Effects Of Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rowdy Energy doesn&rsquo;t have any side effects, that&rsquo;s only if you consume in moderate amounts. <\/strong><\/p>\n\n\n\n<p>You should keep a track of your intake because excessive consumption of energy drinks can cause the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" target=\"_blank\">side effects<\/a>:<\/p>\n\n\n\n<ul><li>Weight Gain<\/li><li>Increased Heart Rate<\/li><li>High Blood Pressure<\/li><li>Heart Palpitations<\/li><li>Insomnia<\/li><li>Dehydration<\/li><li>Restlessness<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Rowdy_Energy\"><\/span>Where Can You Buy Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can get Rowdy Energy from any of your nearest marts and online.<\/strong><\/p>\n\n\n\n<p>Rowdy energy is available at <a rel=\"noreferrer noopener\" href=\"https:\/\/www.walmart.com\/browse\/food\/energy-drinks\/rowdy-energy\/976759_976782_9357528\/YnJhbmQ6Um93ZHkgRW5lcmd5\" target=\"_blank\">Walmart<\/a>, but you can even use <a href=\"https:\/\/superstorefinder.net\/\" target=\"_blank\" rel=\"noreferrer noopener\">Store Finder<\/a> to find the nearest store for your liking. <\/p>\n\n\n\n<p>You can even order Rowdy Energy online from <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Rowdy-Energy-Drink-4-Pack-Sampler\/dp\/B088SBHFP6\" target=\"_blank\">Amazon<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com\/itm\/193370610365\" target=\"_blank\">eBay<\/a>, and their <a href=\"https:\/\/rowdyenergy.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a> to get it delivered to your doorstep.<\/p>\n\n\n\n<p>Typically, <strong>you can get a pack of 12 Rowdy Energy for almost $30<\/strong>, which is a reasonable price.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Rowdy_Energy\"><\/span>Flavors Of Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rowdy Energy has 10 different flavor options that you can choose from according to your taste and preference. Here&rsquo;s a list of flavors:<\/p>\n\n\n\n<ul><li>Cherry Limeade<\/li><li>Orange Citrus<\/li><li>Strawberry Lemonade<\/li><li>Chiseled Ice<\/li><li>Peach Mango<\/li><li>Cotton candy<\/li><li>Sour Green Apple<\/li><li>Blue Raspberry<\/li><li>Grape<\/li><li>Sugar-Free<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Rowdy_Energy\"><\/span>Alternatives To Rowdy Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&rdquo;e looking for alternatives to Rowdy Energy, then here are some options for you that you might want to try:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/celsius-vs-coffee\/\">Celsius<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/g-fuel-energy-drink-nutritional-facts\/\">G Fuel<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-red-bull\/\">Red Bull<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-monster-energy-every-day\/\">Monster<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/bang-energy-drink-nutrition-facts\/\">Bang<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/nos-caffeine-and-ingredients\/\">Nos<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-c4-energy-drink-bad-for-you\/\">C4<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Verdict\"><\/span>Final Verdict<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rowdy Energy is an energy drink that can improve your physical productivity and boost concentration. It has just the right amount of caffeine to make you energetic. <\/p>\n\n\n\n<p>However, the only downside of Rowdy Energy is its sugar content. It has quite a high amount of sugar which can be dangerous for you. <\/p>\n\n\n\n<p>Overall, Rowdy Energy is a good option to get some boost of energy. If you&rsquo;re fine with the sugar content of the drink then enjoy a can of Rowdy but in moderation. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/is-rowdy-energy-bad-for-you\/\">Is Rowdy Energy Bad For You? (Investigated)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/rowdy-energy-review\/\">Rowdy Energy Review (In-Depth)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-razorwire-energy-drink-vegan\/\">Is Razorwire Energy Drink Vegan? (Facts)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Rowdy Energy drink is also famous as the 2.0 version of energy drinks. Its main purpose is to wake you up and make you more active. To answer the question: Rowdy Energy is Vegan Rowdy Energy has 160mg of caffeine, 24g of sugar, and 90 calories in a 16fl. oz serving. It has amazing ingredients &hellip;<\/p>\n","protected":false},"author":1,"featured_media":42038,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,67],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/41953"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=41953"}],"version-history":[{"count":0,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/41953\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/42038"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=41953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=41953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=41953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}