{"id":40932,"date":"2022-01-04T17:28:08","date_gmt":"2022-01-04T09:28:08","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=40932"},"modified":"2022-01-04T17:28:12","modified_gmt":"2022-01-04T09:28:12","slug":"is-shine-energy-bad-for-you","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/","title":{"rendered":"Is Shine Energy Bad For You? (The Truth)"},"content":{"rendered":"<style>img#mv-trellis-img-7::before{padding-top:75.04%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:56.24%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.64%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:75.04%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:61.217948717949%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:37.833333333333%; }img#mv-trellis-img-12{display:block;}<\/style>\n<p>Shine+ is Australia&rsquo;s first Nootropic Drink. It is made with natural nootropics, minimal sugar, and delicious flavours to help you sharpen your mind and think more clearly every day. <\/p>\n\n\n\n<p>The Shine collection combines Ginkgo Biloba, Natural Caffeine, Green Tea, L-Theanine, Turmeric, and B Vitamins to give you more energy.<\/p>\n\n\n\n<p><strong>Honestly, Shine + Energy Drinks and other beverages are only bad for you if you consume too much of them. <\/strong><\/p>\n\n\n\n<p>Caffeine consumption in excess can raise blood pressure and heart rate and create anxiety and insomnia. <\/p>\n\n\n\n<p>Long-term drinking can increase your chances of developing heart disease. Overconsumption of sugar can contribute to <a href=\"https:\/\/energydrinkhub.com\/do-energy-drinks-make-you-fat\/\" data-type=\"post\" data-id=\"41723\">weight gain<\/a>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662b7c9032cd3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662b7c9032cd3\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/#Shine_Energy_Nutrition_Facts\" title=\"Shine Energy Nutrition Facts\">Shine Energy Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/#Shine_Energy_Ingredients\" title=\"Shine Energy Ingredients\">Shine Energy Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/#Shine_Energy_Calorie_Content\" title=\"Shine Energy Calorie Content\">Shine Energy Calorie Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/#Shine_Energy_Caffeine_Content\" title=\"Shine Energy Caffeine Content\">Shine Energy Caffeine Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/#Shine_Energy_Sugar_Content\" title=\"Shine Energy Sugar Content\">Shine Energy Sugar Content<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/#Shine_Energy_Notable_Ingredients\" title=\"Shine Energy Notable Ingredients\">Shine Energy Notable Ingredients<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/#Does_Shine_Energy_Actually_Work\" title=\"Does Shine Energy Actually Work?\">Does Shine Energy Actually Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/#Is_Shine_Energy_Really_Bad_For_You\" title=\"Is Shine Energy Really Bad For You?\">Is Shine Energy Really Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/#Can_You_Drink_Shine_Energy_Every_Day\" title=\"Can You Drink Shine Energy Every Day?\">Can You Drink Shine Energy Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/#Is_Shine_Energy_Safe_For_Everyone\" title=\"Is Shine Energy Safe For Everyone?\">Is Shine Energy Safe For Everyone?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/#Alternatives_To_Shine_Energy\" title=\"Alternatives To Shine Energy\">Alternatives To Shine Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/#Final_Takeaway\" title=\"Final Takeaway\">Final Takeaway<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/is-shine-energy-bad-for-you\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Shine_Energy_Nutrition_Facts\"><\/span>Shine Energy Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nutrition-facts.jpg\" alt=\"Shine Energy Nutrition Facts\" class=\"wp-image-41440\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nutrition-facts.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nutrition-facts-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nutrition-facts-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nutrition-facts.jpg.webp\" alt=\"Shine Energy Nutrition Facts\" class=\"wp-image-41440 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nutrition-facts.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nutrition-facts-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nutrition-facts-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nutrition-facts.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption>Shine Energy Nutrition Facts<\/figcaption><\/figure>\n\n\n\n<p><strong>This section gives you detailed facts about <a href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/\" data-type=\"post\" data-id=\"40824\">Shine&rsquo;s nutritional value<\/a>.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Nutritional Value<\/td><td>Shine+ 100ml<\/td><td>Caltex Shine+ 400ml<\/td><\/tr><tr><td>Energy<\/td><td>18 calories<\/td><td>74 calories<\/td><\/tr><tr><td>Fat<br>(Saturated)<\/td><td>&lt;1g<br>(&lt;1g)<\/td><td>&lt;1g<br>(1g)<\/td><\/tr><tr><td>Carbohydrates<br>(Saturated)<\/td><td>4.3g<br>3.3g<\/td><td>18.4g<br>(9.2g)<\/td><\/tr><tr><td>Sodium<\/td><td>58mg<\/td><td>88mg<\/td><\/tr><tr><td>Caffeine<\/td><td>32mg<\/td><td>120mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>9mg<\/td><td>1.6mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>9mcg<\/td><td>&ndash;<\/td><\/tr><tr><td>Ginkgo Biloba<\/td><td>150mg<\/td><td>150mg<\/td><\/tr><tr><td>Siberian Ginseng<\/td><td>100mg<\/td><td>&ndash;<\/td><\/tr><tr><td>Turmeric<\/td><td>100mg<\/td><td>200mg<\/td><\/tr><tr><td>Green Tea<\/td><td>100mg<\/td><td>150mg<\/td><\/tr><tr><td>Protein<\/td><td>&lt;1g<\/td><td>&lt;1g<\/td><\/tr><\/tbody><\/table><figcaption>Nutritional Information<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Shine_Energy_Ingredients\"><\/span>Shine Energy Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Energy Drink&rsquo;s 110ml bottle contains the following ingredients:<\/strong><\/p>\n\n\n\n<ul type=\"video\"><li>Water<\/li><li>Acidity regulators<\/li><li>Caffeine<\/li><li>Citric acid<\/li><li>De-ionized apple juice concentrate<\/li><li>Sodium citrate<\/li><li>Natural flavors<\/li><li>Natural Ginkgo Biloba extract<\/li><li>Natural green tea extract<\/li><li>Turmeric extract<\/li><li>Preservatives (202, 211)<\/li><li>Colour (Riboflavin)<\/li><li>Natural sweetener stevia (Steviol Glycosides)<\/li><li>Vitamin B6<\/li><li>Vitamin B12<\/li><li>Natural rosemary extract<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Shine_Energy_Calorie_Content\"><\/span>Shine Energy Calorie Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Shine Energy has only 18 calories in a typical 110ml container, which is exceptionally low for an energy drink. <\/p>\n\n\n\n<p>Given that the daily&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/health.gov\/our-work\/nutrition-physical-activity\/dietary-guidelines\/previous-dietary-guidelines\/2015\">calorific limit<\/a>&nbsp;for women is <strong>2000-2400<\/strong> calories and for males is <strong>2400-3000<\/strong> calories, a bottle of Shine would barely provide half of your daily consumption.<\/p>\n\n\n\n<p><strong>It also wouldn&rsquo;t have a significant impact on your entire diet, which is ideal if you&rsquo;re trying to <a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-losing-weight\/\" data-type=\"post\" data-id=\"22610\">lose weight<\/a>. <\/strong><\/p>\n\n\n\n<p>Of course, because Shine contains many calories, you&rsquo;ll need to eat something substantial before going to the gym, as energy drinks are certainly not a substitute for nutritional meals.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Shine_Energy_Caffeine_Content\"><\/span>Shine Energy Caffeine Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg\" alt=\"Caffeine\" class=\"wp-image-42509\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-300x169.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-768x432.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg.webp\" alt=\"Caffeine\" class=\"wp-image-42509 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-300x169.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-768x432.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption>Caffeine is great for a morning energy boost, but it needs to be consumed in moderation<\/figcaption><\/figure>\n\n\n\n<p>Shine Energy Drink includes 32mg of Caffeine per 110ml container, which is pretty low for an energy drink. <\/p>\n\n\n\n<p>Caffeine is an essential element in an energy drink because it has many benefits, including keeping you awake and improving your&nbsp;physical and cognitive <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0149763416300690\">performance<\/a>.<\/p>\n\n\n\n<p>Shine Energy Drink has a minimal quantity of caffeine compared to other energy drinks, unequal to a&nbsp;cup of <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/how-much-caffeine-in-coffee\">coffee<\/a>.<\/p>\n\n\n\n<p>However, it&rsquo;s not only about the caffeine amount in energy drinks. It&rsquo;s also your versatility to the effects of caffeine since too much can have negative consequences.&nbsp;<\/p>\n\n\n\n<p><strong>I prefer not reaching the maximum amount of caffeine<\/strong> because when it comes to women&rsquo;s health, sometimes delaying of menstruation period might be because of caffeine overconsumption. <\/p>\n\n\n\n<p>This amount gives me a nice boost without overloading me with terrible side effects. <\/p>\n\n\n\n<p><strong>As a result, while a bottle of Shine Energy might not be enough to provide me with a longer-lasting boost, it&rsquo;s not so much that I wouldn&rsquo;t appreciate having one. <\/strong><\/p>\n\n\n\n<p>You may need more than one bottle of Shine Energy to obtain the caffeine rush you want, depending on your caffeine metabolism and tolerance. <\/p>\n\n\n\n<p>Make sure you don&rsquo;t go overboard on the caffeine, as the&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\">FDA<\/a>&nbsp;limits a maximum of <strong>400mg<\/strong> of caffeine per day. <\/p>\n\n\n\n<p><strong>Other than that, and you risk developing adverse&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/medlineplus.gov\/caffeine.html\">side effects<\/a>&nbsp;like:<\/strong><\/p>\n\n\n\n<ul type=\"video\"><li>Uncertainty and restlessness<\/li><li>Dizziness<\/li><li>Headaches<\/li><li>Anxiety\/Dehydration<\/li><\/ul>\n\n\n\n<p>In any case, keep your caffeine intake to a bare minimum, especially if you&rsquo;re new to energy drinks. <\/p>\n\n\n\n<p><strong>Avoid consuming too many bottles of Shine Energy and other caffeinated beverages.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Shine_Energy_Sugar_Content\"><\/span>Shine Energy Sugar Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg\" alt=\"Table sugar\" class=\"wp-image-39697\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg.webp\" alt=\"Table sugar\" class=\"wp-image-39697 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption>The lesser the sugar, the better the health<\/figcaption><\/figure>\n\n\n\n<p><strong>Shine Energy Drink has 3.3 grams of sugar per 110 mL container on the lower end of the sugary energy drink spectrum.<\/strong><\/p>\n\n\n\n<p>Compared to other sugar energy drinks like AMP Energy, <strong>3.3g<\/strong> of sugar is approximately one teaspoon. It&rsquo;s relatively light, especially if you have a sweet craving.<\/p>\n\n\n\n<p>Shine Energy&rsquo;s sugar level is significantly below the AHA&rsquo;s daily added sugar limit of&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\">25g<\/a> and <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\">36g<\/a>&nbsp;for women and men.<\/p>\n\n\n\n<p>It doesn&rsquo;t have much of an influence on your total diet if you drink one bottle per day.<\/p>\n\n\n\n<p><strong>While it&rsquo;s okay to indulge in sugar now and then, consistently doing it can lead to significant health problems, such as:<\/strong><\/p>\n\n\n\n<ul type=\"video\"><li><a href=\"https:\/\/energydrinkhub.com\/best-energy-drinks-for-high-blood-pressure\/\" data-type=\"post\" data-id=\"20780\">Blood pressure that is too high<\/a><\/li><li>Acne<\/li><li>Diabetes<\/li><li>Gaining weight<\/li><li>Heart and circulatory problems<\/li><\/ul>\n\n\n\n<p>Furthermore, consuming too much sugar in a short time can cause a&nbsp;<a target=\"_blank\" href=\"https:\/\/www.healthline.com\/health\/sugar-crash\" rel=\"noreferrer noopener\">sugar crash,<\/a>&nbsp;which leaves you feeling sluggish and tired as your blood sugar levels rise and fall.<\/p>\n\n\n\n<p><strong>As a result, while Shine Energy doesn&rsquo;t include a lot of sugar, limiting how many bottles you drink per day is advisable because sugar isn&rsquo;t perfect for you in general.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Shine_Energy_Notable_Ingredients\"><\/span>Shine Energy Notable Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Gingko Biloba<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/ginkgo-biloba-benefits\">Gingko Biloba<\/a>&nbsp;is a Chinese tree whose leaves and seeds are frequently used in traditional Chinese medicine. <\/p>\n\n\n\n<p>The leaves are used to make ginkgo extract, which is commonly seen in energy drinks.<\/p>\n\n\n\n<p><strong>The following are some of its significant advantages:<\/strong><\/p>\n\n\n\n<ul type=\"video\"><li>Assist in reducing inflammation<\/li><li>Improves mental health and well-being.<\/li><li>It can be used to treat depression<\/li><li>Migraine and headache symptoms can be reduced<\/li><\/ul>\n\n\n\n<p><strong>Watch this video to learn extensively about its benefits:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"5 Possible Benefits of Ginkgo Biloba\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/WCdNK4cghFw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Here&rsquo;s a video about the benefits of Ginkgo Biloba.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Siberian Ginseng<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/319084#_noHeaderPrefixedContent\">Siberian ginseng<\/a>&nbsp;has been utilized in herbal and traditional medicine for hundreds of years. <\/p>\n\n\n\n<p><strong>It has a range of possible health benefits, including improved brain functions, <a href=\"https:\/\/energydrinkhub.com\/6-best-energy-drinks-for-athletes\/\" data-type=\"post\" data-id=\"15945\">athletic performance<\/a>, and immune system support.<\/strong><\/p>\n\n\n\n<p>On the other hand, Siberian ginseng is not suggested for children under 12, breastfeeding or nursing women, or anyone with high blood pressure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Turmeric<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-662\/turmeric#:~:text=Turmeric%20is%20a%20spice%20that,mustards%2C%20butters%2C%20and%20cheeses.\">Turmeric<\/a>&nbsp;is a spice produced from the turmeric plant that is commonly used in <strong>Asian<\/strong> <strong>cooking<\/strong>.<\/p>\n\n\n\n<p><strong>Here are a few of&nbsp;turmeric&rsquo;s <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/top-10-evidence-based-health-benefits-of-turmeric#TOC_TITLE_HDR_8\">advantages:<\/a><\/strong><\/p>\n\n\n\n<ul type=\"video\"><li>It can be used to treat depression.<\/li><li>Heart disease risk is reduced.<\/li><li>Improves brain function and lowers the risk of brain disorders.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">The &ldquo;Smart&rdquo; Ingredients<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nootropics.jpg\" alt=\"Shine Energy Drink Nootropics\" class=\"wp-image-41442\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nootropics.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nootropics-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nootropics-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nootropics.jpg.webp\" alt=\"Shine Energy Drink Nootropics\" class=\"wp-image-41442 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nootropics.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nootropics-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nootropics-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine-nootropics.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption>Shine Energy Drink Nootropics<\/figcaption><\/figure>\n\n\n\n<p><em>The beverage is also marketed as a &lsquo;<strong>Nootropic<\/strong>.&rsquo; What exactly does this imply?<\/em> <\/p>\n\n\n\n<p><strong>Nootropics<\/strong> are substances that improve mental performance, memory recall, and learning capacities without having any harmful side effects. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Something that, once again, most energy drinks claim to provide.<\/p><\/blockquote>\n\n\n\n<p><strong>Nootropics<\/strong>, also known as&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/326379#over-the-counter\">smart medications<\/a>&nbsp;are a supplement that can improve brain function. They&rsquo;re <a rel=\"noreferrer noopener\" href=\"https:\/\/quickshott.com\/nootropic-pramiracetam-and-its-determination\/\" target=\"_blank\">referred<\/a> to as&nbsp;memory boosters or cognition enhancers.<\/p>\n\n\n\n<p><strong>Nootropics are prescription drugs that have stimulating properties. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Shine_Energy_Actually_Work\"><\/span>Does Shine Energy Actually Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Energy works wonders for your body<\/strong>.<\/p>\n\n\n\n<p>I believe Shine Energy is effective when it comes to caffeination, the more potent the beverage, the better.<\/p>\n\n\n\n<p><strong>I can tell you from personal experience that it provides a decent amount of vigour. <\/strong>I discerned a boost in my energy levels after consuming a bottle of Shine Energy.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>However, the effect was only temporary. <\/p><\/blockquote>\n\n\n\n<p>For the most part, my energy levels returned to normal within a few hours of the Shine energy having worn off.<\/p>\n\n\n\n<p><strong>In summary, the best part of Shine Energy is that it didn&rsquo;t cause me to experience a sugar crash after taking it.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Shine_Energy_Really_Bad_For_You\"><\/span>Is Shine Energy Really Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1248\" height=\"764\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine.jpeg\" alt=\"Shine Energy Drink\" class=\"wp-image-41132\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine.jpeg 1248w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-300x184.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-768x470.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-735x450.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-335x205.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-347x212.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-520x318.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-640x392.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-960x588.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-1080x661.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1248\" height=\"764\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine.jpeg.webp\" alt=\"Shine Energy Drink\" class=\"wp-image-41132 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine.jpeg.webp 1248w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-300x184.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-768x470.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-735x450.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-335x205.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-347x212.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-520x318.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-640x392.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-960x588.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-1080x661.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine.jpeg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><figcaption>Shine Energy isn&rsquo;t bad for your health!<\/figcaption><\/figure>\n\n\n\n<p><strong>Shine Energy isn&rsquo;t harmful to your health.<\/strong><\/p>\n\n\n\n<p>There is very little caffeine and sugar in Shine Energy. You may not be harmed by ingesting <strong>32mg<\/strong> of caffeine from this product.<\/p>\n\n\n\n<p>The sugar content is also low, at just 3.3g. Blood sugar levels won&rsquo;t be affected much by this much sugar.<\/p>\n\n\n\n<p><strong>However, this does not imply that you will be able to experience Shine Energy regularly. <\/strong><\/p>\n\n\n\n<p>Energy drinks can cause weight gain if consumed in excess for an extended period.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_Shine_Energy_Every_Day\"><\/span>Can You Drink Shine Energy Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes, you can drink Shine Energy every day.<\/strong><\/p>\n\n\n\n<p>Taking Shine Energy every day won&rsquo;t harm your health because it contains such a small amount of caffeine.<\/p>\n\n\n\n<p>Shine Energy can also lead to dependence on caffeine if you consume multiple servings daily.<\/p>\n\n\n\n<p><strong>The following are possible <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects\" target=\"_blank\">side effects:<\/a><\/strong><\/p>\n\n\n\n<ul type=\"video\"><li>Headache<\/li><li>Fatigue<\/li><li>Anxiety<\/li><li>Inability to focus<\/li><li>Irritability due to depression<\/li><\/ul>\n\n\n\n<p>Track your daily caffeine intake if you drink Shine Energy.<\/p>\n\n\n\n<p><strong>It&rsquo;s not a good idea to drink energy drinks daily. You&rsquo;ll get addicted to caffeine if you drink&nbsp;it&nbsp;every day.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Shine_Energy_Safe_For_Everyone\"><\/span>Is Shine Energy Safe For Everyone?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Yes. Health Canada has deemed SHINE Energy&reg; safe and effective.<\/strong><\/p>\n\n\n\n<p>An official Health Canada Site License and GMP guidelines are in place at the manufacturing facility (Good Manufacturing Practices).<\/p>\n\n\n\n<p>A Certificate of Analysis for each ingredient guarantees their purity and quality to be considered adequate, legal, and safe.<\/p>\n\n\n\n<p><strong>SHINE products are meant to be used for a long time, and they will continue to add value to your life.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Shine_Energy\"><\/span>Alternatives To Shine Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"454\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg\" alt=\"Assorted Energy Drink\" class=\"wp-image-40084\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-300x114.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-768x291.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-735x278.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-335x127.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-347x131.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-520x197.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-640x242.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-960x363.jpg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-1080x409.jpg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"454\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg.webp\" alt=\"Assorted Energy Drink\" class=\"wp-image-40084 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-300x114.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-768x291.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-735x278.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-335x127.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-347x131.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-520x197.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-640x242.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-960x363.jpg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2-1080x409.jpg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/ASSORTED-BRANDS-2.jpg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption>Try new energy drinks every day.<\/figcaption><\/figure>\n\n\n\n<p><strong>If you&rsquo;re a fan of energy drinks similar to Shine Energy, you may want to look into other options. Alternatively, you could try the following:<\/strong><\/p>\n\n\n\n<ul type=\"video\"><li><a href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/\">Aspire<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/best-bang-flavors\/\">Bang<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-bing-energy-every-day\/\">Bing<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/mother-energy-nutrition-facts\/\">Mother<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/v-energy-drink-ingredients-nutrition-caffeine\/\">V energy<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-guru-energy-drinks\/\">Guru<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/does-xyience-energy-drink-actually-work\/\">Xyience<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-red-bull-gluten-free\/\">Red Bull<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-monster-energy-every-day\/\">Monster<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/\">Celsius<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/game-fuel-drink-per-day\/\" target=\"_blank\" rel=\"noreferrer noopener\">Game Fuel<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-review\/\" target=\"_blank\" rel=\"noreferrer noopener\">AMP Energy<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-rockstar-energy-drink-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rockstar<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-optimum-nutrition-essential-amino-energy\/\" target=\"_blank\" rel=\"noreferrer noopener\">Amino<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Takeaway\"><\/span>Final Takeaway<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A Shine+ energy drink is <a href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-review\/\" data-type=\"post\" data-id=\"41356\">okay to drink<\/a>, as long as you&rsquo;re not someone who has conditions that may restrict you from consuming any caffeinated beverages. <\/p>\n\n\n\n<p>Of course, there are still exceptions to children, pregnant women, and people with mild to serious health issues. <\/p>\n\n\n\n<p>With that, I think you&rsquo;re very sure that everything&rsquo;s good with your health, and you can finally read my other articles regarding Shine+ Energy drinks and where to buy them!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul type=\"video\"><li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-on-the-go-bad-for-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">Is Celsius-On-The-Go Bad For You? (Truth Revealed)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-amp-energy-drink\/\" target=\"_blank\" rel=\"noreferrer noopener\">Where to Buy AMP Energy Drink? (Great Finds)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/is-g-fuel-energy-drink-bad-for-you-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">Is G Fuel Energy Drink Bad For You? (Great Answers)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Shine+ is Australia&rsquo;s first Nootropic Drink. It is made with natural nootropics, minimal sugar, and delicious flavours to help you sharpen your mind and think more clearly every day. The Shine collection combines Ginkgo Biloba, Natural Caffeine, Green Tea, L-Theanine, Turmeric, and B Vitamins to give you more energy. Honestly, Shine + Energy Drinks and &hellip;<\/p>\n","protected":false},"author":1,"featured_media":41446,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,75],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/40932"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=40932"}],"version-history":[{"count":8,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/40932\/revisions"}],"predecessor-version":[{"id":546325,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/40932\/revisions\/546325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/41446"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=40932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=40932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=40932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}