{"id":40824,"date":"2021-11-01T15:02:29","date_gmt":"2021-11-01T07:02:29","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=40824"},"modified":"2023-06-08T00:06:28","modified_gmt":"2023-06-07T16:06:28","slug":"shine-energy-drink-nutrition-facts","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/","title":{"rendered":"Shine Energy Drink Nutrition Facts (In-Depth)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:61.217948717949%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:60.64%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1248\" height=\"764\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine.jpeg\" alt=\"\" class=\"wp-image-41132\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine.jpeg 1248w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-300x184.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-768x470.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-735x450.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-335x205.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-347x212.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-520x318.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-640x392.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-960x588.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-1080x661.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1248\" height=\"764\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine.jpeg.webp\" alt=\"\" class=\"wp-image-41132 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine.jpeg.webp 1248w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-300x184.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-768x470.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-735x450.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-335x205.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-347x212.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-520x318.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-640x392.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-960x588.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-1080x661.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine.jpeg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Shine Energy Ginger Lemon Flavour<\/figcaption><\/figure>\n\n\n\n<p>Shine Energy is a bottled energy drink distributed in Australia, and it&rsquo;s a highly recommended drink for people<\/p>\n\n\n\n<p><strong>Shine Energy has 32mg of caffeine in a single bottle, also it has only 3.3g of sugar and 18 calories. <\/strong><\/p>\n\n\n\n<p>In this article, I&rsquo;ll tell you about nutrition facts in Shine Energy in detail. <\/p>\n\n\n\n<p><em>Let&rsquo;s begin.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662ab26ade9e6\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662ab26ade9e6\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Ingredients_In_Shine_Energy\" title=\"Ingredients In Shine Energy\">Ingredients In Shine Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Nutrients_In_Shine_Energy\" title=\"Nutrients In Shine Energy\">Nutrients In Shine Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Why_is_good_nutrition_and_hydration_important\" title=\"Why is good nutrition and hydration important?\">Why is good nutrition and hydration important?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Caffeine_Content_Of_Shine_Energy\" title=\"Caffeine Content Of Shine Energy\">Caffeine Content Of Shine Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Sugar_Content_Of_Shine_Energy\" title=\"Sugar Content Of Shine Energy\">Sugar Content Of Shine Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Calories_In_Shine_Energy\" title=\"Calories In Shine Energy\">Calories In Shine Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#B_Vitamins_In_Shine_Energy\" title=\"B Vitamins In Shine Energy\">B Vitamins In Shine Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Ginkgo_Biloba_Extract\" title=\"Ginkgo Biloba Extract\">Ginkgo Biloba Extract<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Green_Tea_Extract\" title=\"Green Tea Extract\">Green Tea Extract<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Turmeric_Extract\" title=\"Turmeric Extract\">Turmeric Extract<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Is_Shine_Energy_Good_For_You\" title=\"Is Shine Energy Good For You?\">Is Shine Energy Good For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#What_are_the_benefits_to_drinking_shine\" title=\"What are the benefits to drinking shine?\">What are the benefits to drinking shine?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Can_You_Have_Shine_Energy_Every_Day\" title=\"Can You Have Shine Energy Every Day?\">Can You Have Shine Energy Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Is_Shine_Energy_Bad_For_You\" title=\"Is Shine Energy Bad For You?\">Is Shine Energy Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#How_Much_Shine_Energy_Can_You_Have_In_A_Day\" title=\"How Much Shine Energy Can You Have In A Day?\">How Much Shine Energy Can You Have In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Is_Shine_Energy_Vegan\" title=\"Is Shine Energy Vegan?\">Is Shine Energy Vegan?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Side_Effects_Of_Shine_Energy\" title=\"Side Effects Of Shine Energy\">Side Effects Of Shine Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Does_Shine_Energy_Actually_Work\" title=\"Does Shine Energy Actually Work?\">Does Shine Energy Actually Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#What_Does_Shine_Energy_Taste_Like\" title=\"What Does Shine Energy Taste Like?\">What Does Shine Energy Taste Like?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Flavours_Of_Shine_Energy\" title=\"Flavours Of Shine Energy\">Flavours Of Shine Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Where_Can_You_Buy_Shine_Energy\" title=\"Where Can You Buy Shine Energy\">Where Can You Buy Shine Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Alternatives_To_Shine_Energy\" title=\"Alternatives To Shine Energy\">Alternatives To Shine Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Final_Verdict\" title=\"Final Verdict\">Final Verdict<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/energydrinkhub.com\/shine-energy-drink-nutrition-facts\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_In_Shine_Energy\"><\/span>Ingredients In Shine Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let&rsquo;s take a look at the ingredients present in Shine Energy:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Water<\/li>\n\n\n\n<li>De-ionized apple juice concentrate<\/li>\n\n\n\n<li>Acidity regulators<\/li>\n\n\n\n<li>Citric acid<\/li>\n\n\n\n<li>Sodium citrate<\/li>\n\n\n\n<li>Natural flavors<\/li>\n\n\n\n<li>Natural ginkgo biloba extract<\/li>\n\n\n\n<li>Natural green tea extract<\/li>\n\n\n\n<li>Turmeric extract<\/li>\n\n\n\n<li>Preservatives (202, 211)<\/li>\n\n\n\n<li>Colour (Riboflavin)<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>Natural sweetener stevia (Steviol Glycosides)<\/li>\n\n\n\n<li>Vitamin B6<\/li>\n\n\n\n<li>Vitamin B12<\/li>\n\n\n\n<li>Natural rosemary extract<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrients_In_Shine_Energy\"><\/span>Nutrients In Shine Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After ingredients, let&rsquo;s have a look at the nutrients in Shine Energy:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Typical Values (per 110ml bottle)<\/strong><\/td><td><strong>Shine Energy Drink<\/strong><\/td><\/tr><tr><td><strong>Energy<\/strong><\/td><td>18 calories<\/td><\/tr><tr><td><strong>Protein<\/strong><\/td><td>&lt;1g<\/td><\/tr><tr><td><strong>Fat<\/strong><br><strong>(Of Which Saturated)<\/strong><\/td><td>&lt;1g<br>(&lt;1g)<\/td><\/tr><tr><td><strong>Carbohydrate<\/strong><br><strong>(Of Which Sugars)<\/strong><\/td><td>4.3g<br>(3.3g)<\/td><\/tr><tr><td><strong>Sodium<\/strong><\/td><td>58mg<\/td><\/tr><tr><td><strong>Caffeine<\/strong><\/td><td>32mg<\/td><\/tr><tr><td><strong>Vitamin B6<\/strong><\/td><td>9mg<\/td><\/tr><tr><td><strong>Vitamin B12<\/strong><\/td><td>9&mu;g<\/td><\/tr><tr><td><strong>Gingko Biloba<\/strong><\/td><td>150mg<\/td><\/tr><tr><td><strong>Siberian Ginseng<\/strong><\/td><td>100mg<\/td><\/tr><tr><td><strong>Turmeric<\/strong><\/td><td>100mg<\/td><\/tr><tr><td><strong>Green Tea<\/strong><\/td><td>100mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"758\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-Nutrients.jpeg\" alt=\"\" class=\"wp-image-41345\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-Nutrients.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-Nutrients-300x182.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-Nutrients-768x466.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"758\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-Nutrients.jpeg.webp\" alt=\"\" class=\"wp-image-41345 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-Nutrients.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-Nutrients-300x182.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-Nutrients-768x466.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/Crop-Shine-Nutrients.jpeg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Shine Energy Nutriention Facts<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_is_good_nutrition_and_hydration_important\"><\/span>Why is good nutrition and hydration important?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Proper nutrition and hydration are important for your overall well-being. They provide essential nutrients, keep your body functioning properly, boost energy levels, support brain function, enhance physical performance, aid in recovery, and help maintain a healthy weight. <\/strong><\/p>\n\n\n\n<p>Taking care of your body through good nutrition and hydration is a key aspect of a healthy lifestyle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caffeine_Content_Of_Shine_Energy\"><\/span>Caffeine Content Of Shine Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A single 110ml bottle of Shine Energy has only 32mg of caffeine which is quite low compare to the other energy drinks. <\/strong><\/p>\n\n\n\n<p>Other than that, caffeine has the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/top-13-evidence-based-health-benefits-of-coffee#TOC_TITLE_HDR_4\" target=\"_blank\">benefits<\/a>:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Reduced Fatigue<\/li>\n\n\n\n<li>Boosted Energy<\/li>\n\n\n\n<li>Increased Focus<\/li>\n\n\n\n<li>Improved Memory<\/li>\n\n\n\n<li>Improved Reaction Time<\/li>\n\n\n\n<li>Improved Physical Performance<\/li>\n\n\n\n<li>Boosted Metabolism<\/li>\n<\/ul>\n\n\n\n<p>However, you should consume caffeine within the limit. The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.foodstandards.gov.au\/consumer\/generalissues\/Pages\/Caffeine.aspx\" target=\"_blank\">Food Standards<\/a>&nbsp;(AU)&nbsp;<strong>recommends a daily caffeine limit of up to 400mg for healthy adults with no medical conditions<\/strong>.<\/p>\n\n\n\n<p>Consuming more than that can have <a href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects#TOC_TITLE_HDR_10\" target=\"_blank\" rel=\"noreferrer noopener\">adverse<\/a> effects like:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Anxiety<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Digestive Issues<\/li>\n\n\n\n<li>Muscle Breakdown<\/li>\n\n\n\n<li>Addiction<\/li>\n\n\n\n<li>High Blood Pressure<\/li>\n\n\n\n<li>Rapid Heart Rate<\/li>\n\n\n\n<li>Fatigue<\/li>\n\n\n\n<li>Frequent Urination<\/li>\n<\/ul>\n\n\n\n<p>To avoid these negative effects, it&rsquo;s better to keep an eye on your caffeine intake. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sugar_Content_Of_Shine_Energy\"><\/span>Sugar Content Of Shine Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Each bottle of Shine Energy has 3.3g of sugar.<\/strong><\/p>\n\n\n\n<p>This means the sugar content of Shine Energy is on the lower side. <\/p>\n\n\n\n<p>3.3g of sugar is almost equal to 1 teaspoon of sugar, which is quite low in comparison to energy drinks like <a href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-nutrition-facts\/\">AMP<\/a> Energy with high amounts of sugar. <\/p>\n\n\n\n<p>Considering that the<strong>&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/carbohydrates\/added-sugar-in-the-diet\/\" target=\"_blank\">recommended<\/a>&nbsp;sugar intake for healthy adults shouldn&rsquo;t be more than 30g in a day<\/strong>, the amount of sugar in Shine Energy is way lower than the recommended.<\/p>\n\n\n\n<p>Consuming sugar in moderation can have these <a href=\"https:\/\/www.google.com\/amp\/s\/the1thing.com\/2016\/12\/13\/the-5-unexpected-benefits-of-sugar\/%3Famp%3D1\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a>:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Immediate Bursts of Energy<\/li>\n\n\n\n<li>Aided Stored Energy for Later<\/li>\n\n\n\n<li>Provided Instant Mood Boost<\/li>\n\n\n\n<li>Improved Thinking Skills<\/li>\n<\/ul>\n\n\n\n<p>However, it&rsquo;s important to consume sugar in moderate amounts. Otherwise, excessive intake of sugar can lead to these health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\" target=\"_blank\">issues<\/a>:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Weight gain<\/li>\n\n\n\n<li>Acne<\/li>\n\n\n\n<li>Skin Ageing<\/li>\n\n\n\n<li>Diabetes<\/li>\n\n\n\n<li>Increased Risks of Heart Disease<\/li>\n\n\n\n<li>Increased Risks of Cancer<\/li>\n\n\n\n<li>Depression <\/li>\n<\/ul>\n\n\n\n<p>Moreover, having too much sugar can cause a <a href=\"https:\/\/news.sanfordhealth.org\/healthy-living\/sugar-crash-effects\/#:~:text=When%20the%20body%20has%20more,hypoglycemia%2C%20or%20a%20sugar%20crash.\" target=\"_blank\" rel=\"noreferrer noopener\">sugar crash<\/a>. <\/p>\n\n\n\n<p>Although the sugar content of Shine Energy is low, a sugar crash may still occur if you consume in unsafe amounts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Shine_Energy\"><\/span>Calories In Shine Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>A 110ml bottle of Shine Energy drink has 18 calories.<\/strong><\/p>\n\n\n\n<p>Given that the <strong>recommended&nbsp;daily&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/health.gov\/our-work\/food-nutrition\/2015-2020-dietary-guidelines\/guidelines\/appendix-2\/#:~:text=Estimates%20range%20from%201%2C600%20to,per%20day%20for%20adult%20men.\" target=\"_blank\">calorie<\/a>&nbsp;limit is between 2000 to 2400 calories for women and 2400 to 3000 calories for men<\/strong>, the calories in Shine is below the limit.<\/p>\n\n\n\n<p>Calories in Shine Energy barely make any difference in your daily calorie intake of a day. However, this doesn&rsquo;t mean you can replace your meal with Shine Energy. <\/p>\n\n\n\n<p>Despite having a low amount of calories, Shine Energy can cause weight gain if consumed multiple times a day. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"B_Vitamins_In_Shine_Energy\"><\/span>B Vitamins In Shine Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Energy contains<\/strong> <strong>Vitamins B6 and B12<\/strong><\/p>\n\n\n\n<p>B Vitamins play a vital role in improving the functions of your brain while also converting food into energy. <\/p>\n\n\n\n<p>Shine Energy has <strong>Vitamins B6<\/strong> and <strong>B12<\/strong>, which are essential for your overall health. In fact, B Vitamins are important for the proper functions of your organs.<\/p>\n\n\n\n<p>Here&rsquo;s a table containing the benefits of B vitamins present in Shine Energy:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Vitamins<\/strong><\/td><td><strong>Purpose<\/strong><\/td><td><strong>Shine Energy Drink (110ml)<\/strong><\/td><\/tr><tr><td><strong>Vitamin B6<\/strong><\/td><td>Store energy from protein and carbohydrates, formation of red blood cells<\/td><td>9mg<\/td><\/tr><tr><td><strong>Vitamin B12<\/strong><\/td><td>Release energy from food forms red blood cells, maintains the nervous system healthy&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td><td>9&mu;g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Benefits Og Ginkgo Biloba<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ginkgo_Biloba_Extract\"><\/span>Ginkgo Biloba Extract<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ginkgo <a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-333\/ginkgo\" target=\"_blank\">Biloba<\/a> Extract is a tree native to China since its leave and seeds are often used in Chinese medicines. The Ginkgo Biloba extract present in energy drinks like Shine is made from the leaves. <\/p>\n\n\n\n<p>Some of the benefits of ginkgo Biloba extract are:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Aided Inflamation Combat<\/li>\n\n\n\n<li>Improved Brain Functions<\/li>\n\n\n\n<li>Reduced Symptoms of Migraines<\/li>\n\n\n\n<li>Reduced Symptoms of Headaches<\/li>\n<\/ul>\n\n\n\n<p>Here&rsquo;s a video discussing the benefits for Gingko Biloba:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"5 Possible Benefits of Ginkgo Biloba\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/WCdNK4cghFw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Benefits Of Ginkgo Biloba<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Green_Tea_Extract\"><\/span>Green Tea Extract<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Green Tea extract is its concentrated form, with just one capsule containing the same amount of active ingredients as an average cup of green tea. <\/p>\n\n\n\n<p>Green Tea extract has the following <a href=\"https:\/\/www.healthline.com\/nutrition\/10-benefits-of-green-tea-extract#6.-May-reduce-the-risk-of-cancer\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a>:<\/p>\n\n\n\n<ul type=\"video\">\n<li>High Antioxidant<\/li>\n\n\n\n<li>Promoted Heart Health<\/li>\n\n\n\n<li>Brain Functions<\/li>\n\n\n\n<li>Weight Loss<\/li>\n\n\n\n<li><span style=\"color: initial\">Benefited Liver Function<\/span><\/li>\n\n\n\n<li>Reduced Risks of Cancer<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Turmeric_Extract\"><\/span>Turmeric Extract<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-662\/turmeric\" target=\"_blank\">Turmeric<\/a> is a spice that is derived from the turmeric plant, which is often used in Asian foods. <\/p>\n\n\n\n<p>Although turmeric may be known as a common spice in dishes, it also has some health benefits:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Lowered Risks of Heart Disease<\/li>\n\n\n\n<li>Improved Brain Function<\/li>\n\n\n\n<li>Reduced Risks of Brain Disease<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Shine_Energy_Good_For_You\"><\/span>Is Shine Energy Good For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Energy can have some health benefits, only if you consume it in moderation.<\/strong><\/p>\n\n\n\n<p>Shine Energy has Vitamins B6 and B12 which can be good for your health since it aids your body in converting food into energy. <\/p>\n\n\n\n<p>The caffeine content in Shine ENergy isn&rsquo;t too high as compared to drinks like <strong>Adrenaline Shoc<\/strong>, so a serving won&rsquo;t cause damage.<\/p>\n\n\n\n<p>In fact, this amount of caffeine can be beneficial for you since it can aid your physical and mental tasks. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_benefits_to_drinking_shine\"><\/span>What are the benefits to drinking shine?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><br>Drinking Shine, a carbonated energy drink, may offer several potential benefits. It can provide an energy boost, improve focus, and enhance physical performance. Additionally, Shine can serve as a refreshing and flavorful beverage choice.<\/strong><\/p>\n\n\n\n<p>However, it&rsquo;s important to consume energy drinks in moderation and be mindful of personal health needs and considerations.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Have_Shine_Energy_Every_Day\"><\/span>Can You Have Shine Energy Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can have Shine Energy every day.<\/strong><\/p>\n\n\n\n<p>Since Shine Energy has a low amount of caffeine, having it every day won&rsquo;t cause any major harm to your health. <\/p>\n\n\n\n<p>However, consuming energy drinks every day isn&rsquo;t recommended. Consuming them every day can make you addicted to caffeine.<\/p>\n\n\n\n<p>This also means that if you consume multiple servings of Shine Energy every day, that can make you dependant on caffeine.<\/p>\n\n\n\n<p>You may experience the following <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/caffeine-withdrawal-symptoms#TOC_TITLE_HDR_7\" target=\"_blank\">symptoms<\/a>:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Headache<\/li>\n\n\n\n<li>Fatigue<\/li>\n\n\n\n<li>Anxiety<\/li>\n\n\n\n<li>Difficulty Concentrating<\/li>\n\n\n\n<li>Depressed Mood<\/li>\n\n\n\n<li>Irritability<\/li>\n<\/ul>\n\n\n\n<p>If you&rsquo;re having Shine Energy every day then try to track your caffeine intake. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Shine_Energy_Bad_For_You\"><\/span>Is Shine Energy Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Energy isn&rsquo;t bad for you. <\/strong><\/p>\n\n\n\n<p>Shine Energy has a very low amount of caffeine and sugar. It has only <strong>32mg of caffeine<\/strong>, consuming this much caffeine may not be harmful to you. <\/p>\n\n\n\n<p>Also, it has only <strong>3.3g of sugar<\/strong>. This much sugar won&rsquo;t really make a drastic difference in your blood sugar levels.<\/p>\n\n\n\n<p>However, this doesn&rsquo;t mean you can have Shine Energy frequently. Prolonged consumption of energy drinks can result in weight gain. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Shine_Energy_Can_You_Have_In_A_Day\"><\/span>How Much Shine Energy Can You Have In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>I wouldn&rsquo;t advise having multiple servings of Shine Energy. <\/strong><\/p>\n\n\n\n<p>You can have a maximum of 400mg of caffeine in a day and Shine&rsquo;s caffeine content is below that. Apart from that, Shine Energy has a very less amount of sugar. <\/p>\n\n\n\n<p>Although it seems like you can consume two to three servings of Shine Energy because of the caffeine and sugar content, this doesn&rsquo;t mean you should go overboard.<\/p>\n\n\n\n<p>Having two to three servings of Shine Energy may be below the limit but having more than that risk you caffeine <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose\" target=\"_blank\">overdose<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Shine_Energy_Vegan\"><\/span>Is Shine Energy Vegan?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Energy is vegan. <\/strong><\/p>\n\n\n\n<p>A vegan-friendly drink is that doesn&rsquo;t contain any ingredients derived from animals, and Shine Energy has no traces of it.<\/p>\n\n\n\n<p>I&rsquo;ve made a table containing ingredients in Shine Energy and whether they are vegan or not. <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Ingredients<\/strong><\/td><td><strong>Vegan Or Not?<\/strong><\/td><\/tr><tr><td>Water<\/td><td>Yes<\/td><\/tr><tr><td>De-ionized apple juice concentrate<\/td><td>Yes<\/td><\/tr><tr><td>Acidity regulators<\/td><td>Yes<\/td><\/tr><tr><td>Citric acid<\/td><td>Yes<\/td><\/tr><tr><td>Sodium citrate<\/td><td>Yes<\/td><\/tr><tr><td>Natural flavors<\/td><td>Yes<\/td><\/tr><tr><td>Natural ginkgo biloba extract<\/td><td>Yes<\/td><\/tr><tr><td>Natural green tea extract<\/td><td>Yes<\/td><\/tr><tr><td>Turmeric extract<\/td><td>Yes<\/td><\/tr><tr><td>Preservatives<\/td><td>Yes<\/td><\/tr><tr><td>Colour (Riboflavin)<\/td><td>Yes<\/td><\/tr><tr><td>Caffeine<\/td><td>Yes<\/td><\/tr><tr><td>Natural sweetener<\/td><td>Yes<\/td><\/tr><tr><td>Vitamin B6<\/td><td>Yes<\/td><\/tr><tr><td>Vitamin B12<\/td><td>Yes<\/td><\/tr><tr><td>Natural rosemary extract<\/td><td>Yes<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>If you&rsquo;re still unsure whether or not Shine Energy is vegan-friendly, you can always contact the <a href=\"https:\/\/www.shineenergy.com.au\/\" target=\"_blank\" rel=\"noreferrer noopener\">manufacturers<\/a> themselves for more information.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Shine_Energy\"><\/span>Side Effects Of Shine Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Energy doesn&rsquo;t have any major side effects. <\/strong><\/p>\n\n\n\n<p>Shine Energy has very little amounts of caffeine and sugar to cause any side effects. If you have Shine Energy responsibility then you&rsquo;ll not have to experience any side effects. <\/p>\n\n\n\n<p>However, excessive consumption of caffeine can lead to some health <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sutterhealth.org\/health\/nutrition\/risks-of-energy-drinks\" target=\"_blank\">problems<\/a>, such as:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Increased Heart Rate<\/li>\n\n\n\n<li>High Blood Pressure<\/li>\n\n\n\n<li>Heart Palpitations<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Dehydration<\/li>\n\n\n\n<li>Restlessness<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Shine_Energy_Actually_Work\"><\/span>Does Shine Energy Actually Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Energy does work.<\/strong><\/p>\n\n\n\n<p>I&rsquo;d say Shine Energy does work. But if you&rsquo;re someone with high caffeine tolerance then you might need a stronger drink. <\/p>\n\n\n\n<p>From my personal experience, I can say that it does give you a decent boost of energy. After consuming a bottle of Shine Energy I felt that my energy levels did increase. <\/p>\n\n\n\n<p>However, the result lasted for a really short time. After a few hours, the effects of Shine energy were gone and my energy levels were back to normal. <\/p>\n\n\n\n<p>To add up, the best part of Shine Energy is that after consuming it, I felt no signs of sugar crashes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine1-1.jpeg\" alt=\"\" class=\"wp-image-40976\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine1-1.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine1-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine1-1-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine1-1.jpeg.webp\" alt=\"\" class=\"wp-image-40976 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine1-1.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine1-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine1-1-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/shine1-1.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Shine Energy Works if consumed in moderation<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_Shine_Energy_Taste_Like\"><\/span>What Does Shine Energy Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Energy&rsquo;s taste depends on what flavour you choose.<\/strong><\/p>\n\n\n\n<p>The Ginger Lemon flavour of Shine Energy has a very light and refreshing taste. It&rsquo;s fruity with a hint of ginger. <\/p>\n\n\n\n<p>Shine Energy has a very pleasant taste and there was a hint of lemon at the end. Ginger Lemon has a smooth texture, and it doesn&rsquo;t have a weird aftertaste.<\/p>\n\n\n\n<p>However, it&rsquo;s a little sweet for me. <\/p>\n\n\n\n<p>You might like it, depending on your preference and liking. You might have a different opinion about the taste of Shine Energy, so I suggest you try it yourself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavours_Of_Shine_Energy\"><\/span>Flavours Of Shine Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Shine Energy has 6 different flavours, which are:<\/p>\n\n\n\n<ul type=\"video\">\n<li>Ginger Lemon<\/li>\n\n\n\n<li>Blueberry Lemonade<\/li>\n\n\n\n<li>Peach Passionfruit<\/li>\n\n\n\n<li>Wild Tropical<\/li>\n\n\n\n<li>Watermelon Mint<\/li>\n\n\n\n<li>Orange Mango<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_Shine_Energy\"><\/span>Where Can You Buy Shine Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Shine Energy is available in-store and online.<\/strong><\/p>\n\n\n\n<p>You can get Shine Energy from any convenience store in Australia and order Shine Energy from their official <a rel=\"noreferrer noopener\" href=\"https:\/\/shinedrink.com\/\" target=\"_blank\">website<\/a>. <\/p>\n\n\n\n<p><strong>You can get 10 bottles of 100ml of Shine Energy for about $34<\/strong>, which I think is a fair price point.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Shine_Energy\"><\/span>Alternatives To Shine Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The market is full of different energy drink brands.<\/p>\n\n\n\n<p>If you&rsquo;re looking for something like Shine Energy then here are some options for you:<\/p>\n\n\n\n<ul type=\"video\">\n<li><a href=\"https:\/\/energydrinkhub.com\/is-extra-joss-bad-for-you\/\">Extra Joss<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-g-fuel-energy-drink-actually-work\/\">G Fuel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-g-fuel-energy-drink-actually-work\/\">Guru<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/bing-energy-drink-caffeine-ingredients\/\">Bing<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/bing-energy-drink-caffeine-ingredients\/\">Bang<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Verdict\"><\/span>Final Verdict<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Overall, Shine Energy drink is a decent energy drink that doesn&rsquo;t like too strong energy drinks. Though it has a low amount of caffeine for an energy drink, it&rsquo;s still enough to give a little boost of energy. <\/p>\n\n\n\n<p>It&rsquo;s best if you have a low caffeine tolerance. On the other hand, if you&rsquo;re someone with high caffeine tolerance, then you might need a stronger energy drink. Shine Energy might not give to the result you want. <\/p>\n\n\n\n<p>Apart from that, Shine Energy is low in calories and have a low amount of sugar which is great for people who are health conscious.<\/p>\n\n\n\n<p>If you feel that Shine Energy is the drink for you then enjoy it, but do remember to avoid excessive consumption.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/guru-energy-drink-nutrition-facts\/\">Guru Energy Drink Nutrition Facts (Explained)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/emerge-energy-drink-nutrition-facts\/\">Emerge Energy Nutrition Facts (Full Information)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/\">Reign Energy Nutrition Facts (Complete Details)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Shine Energy is a bottled energy drink distributed in Australia, and it&rsquo;s a highly recommended drink for people Shine Energy has 32mg of caffeine in a single bottle, also it has only 3.3g of sugar and 18 calories. In this article, I&rsquo;ll tell you about nutrition facts in Shine Energy in detail. Let&rsquo;s begin. Ingredients &hellip;<\/p>\n","protected":false},"author":1,"featured_media":41132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[18,75],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/40824"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=40824"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/40824\/revisions"}],"predecessor-version":[{"id":570131,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/40824\/revisions\/570131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/41132"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=40824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=40824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=40824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}