{"id":39848,"date":"2021-10-22T15:31:24","date_gmt":"2021-10-22T07:31:24","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=39848"},"modified":"2023-06-07T12:40:55","modified_gmt":"2023-06-07T04:40:55","slug":"lit-energy-caffeine-ingredients","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/","title":{"rendered":"Lit Energy Drink: Caffeine And Ingredients (Detailed)"},"content":{"rendered":"<style>img#mv-trellis-img-6::before{padding-top:75.04%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:75.04%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:75.04%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.24%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:66.56%; }img#mv-trellis-img-10{display:block;}<\/style>\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1.jpeg\" alt=\"A can of Lit Energy\" class=\"wp-image-39845\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-768x576.jpeg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-720x540.jpeg 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-480x360.jpeg 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-320x240.jpeg 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-735x552.jpeg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-335x251.jpeg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-347x260.jpeg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-520x390.jpeg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-640x480.jpeg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-960x720.jpeg 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-1080x810.jpeg 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1.jpeg.webp\" alt=\"A can of Lit Energy\" class=\"wp-image-39845 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-768x576.jpeg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-720x540.jpeg.webp 720w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-480x360.jpeg.webp 480w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-320x240.jpeg.webp 320w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-735x552.jpeg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-335x251.jpeg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-347x260.jpeg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-520x390.jpeg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-640x480.jpeg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-960x720.jpeg.webp 960w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1-1080x810.jpeg.webp 1080w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-energy-1.jpeg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Lit Energy is clinically dosed.<\/figcaption><\/figure>\n\n\n\n<p>GNC Beyond Raw Lit Energy Drink is one of the hottest energy drinks in the market. GNC advertises Lit Energy to have clinically proven ingredients and doses.<\/p>\n\n\n\n<p>It provides a significant energy boost and enhances physical performance, suitable as a pre-workout supplement drink and even on non-training days just to accomplish a task or activity.<\/p>\n\n\n\n<p><strong>Lit Energy contains 250mg of caffeine, Beta-Alanine, elevATP, NeuroFactor, Pump &amp; N.O. Support, low calories, and zero sugar.<\/strong><\/p>\n\n\n\n<p>If you want to be knowledgeable of the ingredients in Lit Energy, how does it work, if there are any side effects and its benefits, I recommend holding on until the end of this article.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6628b72079547\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6628b72079547\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Lit_Energy_Nutrition_Facts\" title=\"Lit Energy Nutrition Facts\">Lit Energy Nutrition Facts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Ingredients_Of_Lit_Energy\" title=\"Ingredients Of Lit Energy\">Ingredients Of Lit Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#How_Much_Caffeine_Is_In_Lit_Energy\" title=\"How Much Caffeine Is In Lit Energy?\">How Much Caffeine Is In Lit Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Calories_In_Lit_Energy\" title=\"Calories In Lit Energy\">Calories In Lit Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Does_Lit_Energy_Contain_Sugar\" title=\"Does Lit Energy Contain Sugar?\">Does Lit Energy Contain Sugar?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Is_There_Artificial_Sweetener_In_Lit_Energy\" title=\"Is There Artificial Sweetener In Lit Energy?\">Is There Artificial Sweetener In Lit Energy?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Energy_And_Mental_Intensity_Blend_In_Lit_Energy\" title=\"Energy And Mental Intensity Blend In Lit Energy\">Energy And Mental Intensity Blend In Lit Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Pump_And_NO_Support_Blend_In_Lit_Energy\" title=\"Pump And N.O. Support Blend In Lit Energy\">Pump And N.O. Support Blend In Lit Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Benefits_Of_Lit_Energy\" title=\"Benefits Of Lit Energy\">Benefits Of Lit Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Does_Lit_Energy_Actually_Work\" title=\"Does Lit Energy Actually Work?\">Does Lit Energy Actually Work?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Is_Lit_Energy_Bad_For_You\" title=\"Is Lit Energy Bad For You?\">Is Lit Energy Bad For You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Side_Effects_Of_Lit_Energy\" title=\"Side Effects Of Lit Energy\">Side Effects Of Lit Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Is_Lit_Energy_Safe_For_Everyone\" title=\"Is Lit Energy Safe For Everyone?\">Is Lit Energy Safe For Everyone?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Is_600_mg_of_caffeine_pre-workout_too_much\" title=\"Is 600 mg of caffeine pre-workout too much?\">Is 600 mg of caffeine pre-workout too much?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Flavors_Of_Lit_Energy\" title=\"Flavors Of Lit Energy\">Flavors Of Lit Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Do_all_energy_drinks_have_the_same_ingredients\" title=\"Do all energy drinks have the same ingredients?\">Do all energy drinks have the same ingredients?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Alternatives_To_Lit_Energy\" title=\"Alternatives To Lit Energy\">Alternatives To Lit Energy<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/energydrinkhub.com\/lit-energy-caffeine-ingredients\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lit_Energy_Nutrition_Facts\"><\/span>Lit Energy Nutrition Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The table below shows the supplement facts of Lit Energy Drink.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Nutrients<\/th><th>Amount <br>Per Serving<\/th><\/tr><\/thead><tbody><tr><td>Energy<\/td><td>20 calories<\/td><\/tr><tr><td>Caffeine<\/td><td>250mg<\/td><\/tr><tr><td>Carbohydrates<\/td><td>4g<\/td><\/tr><tr><td>Total Sugar<\/td><td>0g<\/td><\/tr><tr><td>Sodium<\/td><td>20mg<\/td><\/tr><tr><td>Potassium<\/td><td>90mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-nutri-1.jpeg\" alt=\"Nutrition facts of Lit Energy\" class=\"wp-image-39914\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-nutri-1.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-nutri-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-nutri-1-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-nutri-1.jpeg.webp\" alt=\"Nutrition facts of Lit Energy\" class=\"wp-image-39914 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-nutri-1.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-nutri-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-nutri-1-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-nutri-1.jpeg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Nutrition Facts of Lit energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_Lit_Energy\"><\/span>Ingredients Of Lit Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Lit Energy has the following ingredients:<\/p>\n\n\n\n<ul>\n<li>CarnoSyn Beta-Alanine<\/li>\n\n\n\n<li>Caffeine Anhydrous<\/li>\n\n\n\n<li>elevATP (Ancient Peat and Apple Extract)<\/li>\n\n\n\n<li>NeuroFactor (Coffea arabica) (fruit extract)<\/li>\n\n\n\n<li>L-Citrulline<\/li>\n\n\n\n<li>L-Arginine<\/li>\n\n\n\n<li>Carbonated Water<\/li>\n\n\n\n<li>Citric Acid<\/li>\n\n\n\n<li>Natural and Artificial Flavors<\/li>\n\n\n\n<li>Sucralose<\/li>\n\n\n\n<li>Sodium Benzoate<\/li>\n\n\n\n<li>Potassium Sorbate<\/li>\n\n\n\n<li>Yellow 5<\/li>\n\n\n\n<li>Blue 1<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-ingre-1.jpeg\" alt=\"Ingredients of Lit Energy\" class=\"wp-image-39915\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-ingre-1.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-ingre-1-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-ingre-1-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-ingre-1.jpeg.webp\" alt=\"Ingredients of Lit Energy\" class=\"wp-image-39915 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-ingre-1.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-ingre-1-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-ingre-1-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/lit-ingre-1.jpeg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Ingredients of Lit Energy<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Is_In_Lit_Energy\"><\/span>How Much Caffeine Is In Lit Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"828\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/cup-of-coffee-beans-1.jpg\" alt=\"A cup of coffee bean.\" class=\"wp-image-39916\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/cup-of-coffee-beans-1.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/cup-of-coffee-beans-1-300x199.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/cup-of-coffee-beans-1-768x509.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"828\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/cup-of-coffee-beans-1.jpg.webp\" alt=\"A cup of coffee bean.\" class=\"wp-image-39916 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/cup-of-coffee-beans-1.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/cup-of-coffee-beans-1-300x199.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/cup-of-coffee-beans-1-768x509.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/cup-of-coffee-beans-1.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Caffeine is the most common stimulant.<\/figcaption><\/figure>\n\n\n\n<p><strong>Lit Energy contains 250mg of caffeine anhydrous in every can.<\/strong><\/p>\n\n\n\n<p>Lit Energy has an ample amount of <a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-caffeine\" target=\"_blank\" rel=\"noreferrer noopener\">caffeine<\/a> which is 250mg, compared to other energy drinks that only contain 50mg-100mg.<\/p>\n\n\n\n<p>I personally prefer to consume energy drink that has around 50mg-100mg of caffeine.<\/p>\n\n\n\n<p><strong>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/spilling-beans-how-much-caffeine-too-much\" target=\"_blank\">FDA<\/a> sets the maximum caffeine intake to 400mg per day for a healthy adult.<\/strong><\/p>\n\n\n\n<p>So, you&rsquo;ll consume almost half of the recommended intake of caffeine if you&rsquo;re going to drink one can of Lit Energy, and therefore you must stick to one can to avoid excessive caffeine intake.<\/p>\n\n\n\n<p>Excessive caffeine intake will lead to several <a href=\"https:\/\/medlineplus.gov\/caffeine.html\" target=\"_blank\" rel=\"noreferrer noopener\">side effects<\/a>, such as:<\/p>\n\n\n\n<ul>\n<li>Anxiety<\/li>\n\n\n\n<li>Headache<\/li>\n\n\n\n<li>Vomiting<\/li>\n\n\n\n<li>Restlessness<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Insomnia<\/li>\n\n\n\n<li>Dizziness<\/li>\n\n\n\n<li>Rapid heartbeat<\/li>\n\n\n\n<li>Dependency<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calories_In_Lit_Energy\"><\/span>Calories In Lit Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Lit Energy is a low-calorie energy drink. It only contains 20 calories per 16 fl. oz serving.<\/strong><\/p>\n\n\n\n<p>Suppose you&rsquo;re trying to lose weight and cut <a href=\"https:\/\/www.healthline.com\/nutrition\/how-many-calories-per-day\" target=\"_blank\" rel=\"noreferrer noopener\">calories<\/a> in your diet but need energy before working out. Lit Energy is suitable for you.<\/p>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/245588#_noHeaderPrefixedContent\" target=\"_blank\">recommended<\/a> daily calorie intake in the US based on the Dietary Guidelines is <strong>1,600 to 2,400 calories for females and 2,000 to 3,000 calories for males<\/strong>.<\/p>\n\n\n\n<p>However, your calorie <a href=\"https:\/\/www.fda.gov\/food\/new-nutrition-facts-label\/how-understand-and-use-nutrition-facts-label\" target=\"_blank\" rel=\"noreferrer noopener\">needs<\/a> will vary depending on the following:<\/p>\n\n\n\n<ul>\n<li>Age<\/li>\n\n\n\n<li>Sex<\/li>\n\n\n\n<li>Height<\/li>\n\n\n\n<li>Weight<\/li>\n\n\n\n<li>Physical activity level<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Lit_Energy_Contain_Sugar\"><\/span>Does Lit Energy Contain Sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Lit Energy is a sugar-free energy drink.<\/strong><\/p>\n\n\n\n<p>Sugar can be found in many food and beverage. And, too much consumption of sugar is harmful to your health and can cause several&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.healthline.com\/nutrition\/too-much-sugar\">adverse&nbsp;<\/a>effects, including:<\/p>\n\n\n\n<ul>\n<li>Weight gain<\/li>\n\n\n\n<li>Heart disease<\/li>\n\n\n\n<li>Acne<\/li>\n\n\n\n<li>Diabetes<\/li>\n\n\n\n<li>Cancer<\/li>\n\n\n\n<li>Depression<\/li>\n\n\n\n<li>Skin aging<\/li>\n\n\n\n<li>Cellular aging<\/li>\n\n\n\n<li>Sugar crash<\/li>\n\n\n\n<li>Fatty liver<\/li>\n\n\n\n<li>Tooth cavities<\/li>\n<\/ul>\n\n\n\n<p><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/how-too-much-added-sugar-affects-your-health-infographic\">AHA<\/a> <strong>recommends 36g for men and 25g for women as the daily maximum sugar intake limit.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s a good thing that Lit Energy is sugar-free, and you don&rsquo;t have to worry about sugar every time you drink it.<\/p>\n\n\n\n<p>If you want to know more about other sugar-free energy drinks check out this listicle: <a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\">10 Best Sugar-Free Energy Drinks<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_There_Artificial_Sweetener_In_Lit_Energy\"><\/span>Is There Artificial Sweetener In Lit Energy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Sucralose is the artificial sweetener in Lit Energy.<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad\" target=\"_blank\">Sucralose<\/a> is<strong> a sugar substitute that&rsquo;s 400 to 700 times sweeter than sugar but has no calories<\/strong>.<\/p>\n\n\n\n<p>It&rsquo;s widely used as a sugar substitute in food and beverages, such as:<\/p>\n\n\n\n<ul>\n<li>Candy<\/li>\n\n\n\n<li>Yogurt<\/li>\n\n\n\n<li>Ice cream<\/li>\n\n\n\n<li>Soft drinks<\/li>\n\n\n\n<li>Energy drinks<\/li>\n<\/ul>\n\n\n\n<p>Sucralose, like other artificial sweeteners, is considered GRAS or Generally Recognized As Safe by the FDA.<\/p>\n\n\n\n<p>It also offers several benefits, including:<\/p>\n\n\n\n<ul>\n<li>Promotes dental health<\/li>\n\n\n\n<li>Safe for diabetic person<\/li>\n\n\n\n<li>Doesn&rsquo;t affect insulin levels<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_And_Mental_Intensity_Blend_In_Lit_Energy\"><\/span>Energy And Mental Intensity Blend In Lit Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Beta-Alanine, Caffeine Anhydrous, elevATP, and NeuroFactor are included in the energy and mental intensity blend in Lit Energy.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beta-Alanine<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/beta-alanine-101#bottom-line\" target=\"_blank\">Beta-alanine<\/a> is an amino acid that&rsquo;s commonly found in several foods, including:<\/p>\n\n\n\n<ul>\n<li>Lean beef<\/li>\n\n\n\n<li>Salmon<\/li>\n\n\n\n<li>Mackerel<\/li>\n\n\n\n<li>Chicken breast<\/li>\n\n\n\n<li>Turkey breast<\/li>\n\n\n\n<li>Poultry<\/li>\n\n\n\n<li>Soybeans<\/li>\n<\/ul>\n\n\n\n<p>It also offers several benefits, such as:<\/p>\n\n\n\n<ul>\n<li>Improves athletic performance<\/li>\n\n\n\n<li>Reduces fatigue<\/li>\n\n\n\n<li>Increases endurance<\/li>\n\n\n\n<li>Enhances muscle endurance<\/li>\n\n\n\n<li>Improves exercise volume<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Caffeine Anhydrous<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.healthline.com\/health\/caffeine-anhydrous\" target=\"_blank\" rel=\"noreferrer noopener\">Caffeine Anhydrous<\/a> is a processed dehydrated form of caffeine and is naturally found in different plant species.<\/p>\n\n\n\n<p>It&rsquo;s usually used as an ingredient in different supplements, such as:<\/p>\n\n\n\n<ul>\n<li>pre-workout powder<\/li>\n\n\n\n<li>burn fat pills<\/li>\n\n\n\n<li>energy bars<\/li>\n\n\n\n<li>energy drinks<\/li>\n<\/ul>\n\n\n\n<p>If caffeine anhydrous is consumed in moderation, it provides benefits, including:<\/p>\n\n\n\n<ul>\n<li>Increases strength and muscle power<\/li>\n\n\n\n<li>Increases cardiovascular exercise endurance<\/li>\n\n\n\n<li>Increases muscle endurance<\/li>\n\n\n\n<li>Relieves headaches<\/li>\n\n\n\n<li>Boosts alertness and concentration<\/li>\n\n\n\n<li>Protection against oxidative damage<\/li>\n\n\n\n<li>Reduces appetite <\/li>\n\n\n\n<li>Releases adrenaline<\/li>\n\n\n\n<li>Boosts metabolism<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">ElevATP<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.futureceuticals.com\/elevatp\" target=\"_blank\" rel=\"noreferrer noopener\">ElevATP<\/a> is a mixture of ancient peat and apple extract. <\/p>\n\n\n\n<p>It&rsquo;s a common ingredient in pre-workout products that are proven to increase the level of ATP or adenosine triphosphate.<\/p>\n\n\n\n<p>ElevATP has a variety of benefits, such as:<\/p>\n\n\n\n<ul>\n<li>Increases muscle strength<\/li>\n\n\n\n<li>Enhances athletic performance<\/li>\n\n\n\n<li>Improves body composition<\/li>\n\n\n\n<li>Promotes high level of ATP<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">NeuroFactor<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.futureceuticals.com\/neurofactor\" target=\"_blank\" rel=\"noreferrer noopener\">NeuroFactor<\/a> is derived from coffee arabica, and it&rsquo;s clinically proven to increase the level of BDNF, which is essential to learning, memory, and thinking.<\/p>\n\n\n\n<p>It also provides a few benefits, including:<\/p>\n\n\n\n<ul>\n<li>Antioxidant properties<\/li>\n\n\n\n<li>Promotes brain health<\/li>\n\n\n\n<li>Aids in weight loss<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pump_And_NO_Support_Blend_In_Lit_Energy\"><\/span>Pump And N.O. Support Blend In Lit Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Pump And N.O. Support blend of Lit Energy consists of L-Citrulline and L-Arginine.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L-Citrulline<\/h3>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.webmd.com\/diet\/health-benefits-citrulline\" target=\"_blank\">L-Citrulline<\/a> is a non-essential amino acid that&rsquo;s essential in your heart and blood vessel.<\/p>\n\n\n\n<p>It can also be produced by the body and can be found in various foods, including:<\/p>\n\n\n\n<ul>\n<li>Watermelon<\/li>\n\n\n\n<li>Squash<\/li>\n\n\n\n<li>Bitter gourd<\/li>\n\n\n\n<li>Cucumbers<\/li>\n\n\n\n<li>Chickpeas<\/li>\n\n\n\n<li>Nuts<\/li>\n<\/ul>\n\n\n\n<p>If you consume foods rich in L-citrulline, it can be beneficial in your health, which includes:<\/p>\n\n\n\n<ul>\n<li>Improves physical performance<\/li>\n\n\n\n<li>Aids in the treatment of erectile dysfunction<\/li>\n\n\n\n<li>Reduces the risk of high blood pressure<\/li>\n\n\n\n<li>Treatment for sickle cell anemia<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">L-Arginine<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1556370716300025\" target=\"_blank\" rel=\"noreferrer noopener\">L-arginine<\/a> is an amino acid that helps in building body protein. Your body can produce it but are also food in protein-rich foods.<\/p>\n\n\n\n<p>It may have certain health benefits, such as:<\/p>\n\n\n\n<ul>\n<li>Improves blood flow<\/li>\n\n\n\n<li>Helps in heart conditions such as chest pain<\/li>\n\n\n\n<li>Aids in the treatment of erectile dysfunction<\/li>\n\n\n\n<li>Boosts immune system<\/li>\n\n\n\n<li>Enhances athletic performance<\/li>\n\n\n\n<li>Aids in fast recovery after surgery<\/li>\n\n\n\n<li>Promotes weight loss<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_Of_Lit_Energy\"><\/span>Benefits Of Lit Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Since Lit Energy has clinically proven ingredients and doses, it can provide you with several benefits, such as:<\/p>\n\n\n\n<ul>\n<li>Keep you awake<\/li>\n\n\n\n<li>Reduces muscle fatigue<\/li>\n\n\n\n<li>Boosts cognitive function<\/li>\n\n\n\n<li>Improves mental alertness<\/li>\n\n\n\n<li>Increases focus<\/li>\n\n\n\n<li>Boosts energy<\/li>\n\n\n\n<li>Elevates mood<\/li>\n\n\n\n<li>Enhances athletic performance<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Lit_Energy_Actually_Work\"><\/span>Does Lit Energy Actually Work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"832\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/running.jpg\" alt=\"A woman running.\" class=\"wp-image-39919\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/running.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/running-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/running-768x511.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"832\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/running.jpg.webp\" alt=\"A woman running.\" class=\"wp-image-39919 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/running.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/running-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/running-768x511.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/running.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Lit Energy contains two special blends.<\/figcaption><\/figure>\n\n\n\n<p><strong>With the significant amount of caffeine in Lit Energy which is 250mg, it&rsquo;s adequate to give you an energy boost.<\/strong><\/p>\n\n\n\n<p>When you consume Lit Energy, the caffeine content will work by stimulating the central nervous system, heart, and muscles, and will make you stay awake, alert, focused, and energized.<\/p>\n\n\n\n<p>Aside from caffeine, it also contains special blends that will enhance your physical performance and endurance.<\/p>\n\n\n\n<p>Know more about its effectiveness in my Lit Energy Review article by clicking <a href=\"https:\/\/energydrinkhub.com\/lit-energy-drink-review\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/lit-energy-drink-review\/\">here<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Lit_Energy_Bad_For_You\"><\/span>Is Lit Energy Bad For You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Drinking Lit Energy in moderation isn&rsquo;t bad for you.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/energydrinkhub.com\/is-lit-energy-drink-bad-for-you\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/is-lit-energy-drink-bad-for-you\/\">Moderate consumption<\/a> of Lit Energy can give you positive results, especially if you&rsquo;re working out or just need to accomplish a given task.<\/p>\n\n\n\n<p>The key is strict limitations so that it wouldn&rsquo;t lead to any negative effects that may be detrimental to your health.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_Of_Lit_Energy\"><\/span>Side Effects Of Lit Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Excessive consumption of Lit Energy can result in several adverse effects due to its caffeine content.<\/strong><\/p>\n\n\n\n<p>Lit Energy has 250mg of caffeine, and if you&rsquo;re going to drink two cans a day, it&rsquo;ll go beyond the maximum caffeine intake per day.<\/p>\n\n\n\n<p>And you might experience adverse effects that may not seem serious. However, there are severe <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#symptoms\" target=\"_blank\">symptoms<\/a> that may need immediate medical treatment, including:<\/p>\n\n\n\n<ul>\n<li>Vomiting<\/li>\n\n\n\n<li>Hallucinations<\/li>\n\n\n\n<li>Confusion<\/li>\n\n\n\n<li>Chest pain<\/li>\n\n\n\n<li>Irregular heartbeat<\/li>\n\n\n\n<li>Convulsions<\/li>\n\n\n\n<li>Uncontrolled muscle movements<\/li>\n\n\n\n<li>Difficulty of breathing<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Lit_Energy_Safe_For_Everyone\"><\/span>Is Lit Energy Safe For Everyone?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Lit Energy isn&rsquo;t recommended for everyone, especially for children 18years below, pregnant, nursing moms, and people with pre-existing health conditions.<\/strong><\/p>\n\n\n\n<p>However, if you&rsquo;re a healthy adult Lit Energy is safe for your consumption.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Children<\/h3>\n\n\n\n<p>According to the American Academy of Child and Adolescent Psychiatry (<a href=\"https:\/\/www.aacap.org\/AACAP\/Families_and_Youth\/Facts_for_Families\/FFF-Guide\/Caffeine_and_Children-131.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">AACAP<\/a>), there is no proven safe dose for children when it comes to caffeine.<\/p>\n\n\n\n<p>Also, pediatricians advise that children under 12 shouldn&rsquo;t consume caffeine. They&rsquo;re against the consumption of energy drinks for all children and teens.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nursing Moms<\/h3>\n\n\n\n<p>Breastmilk may contain small traces of caffeine when the mother is consuming caffeine.<\/p>\n\n\n\n<p>Babies may suffer caffeine <a href=\"https:\/\/www.healthline.com\/health\/caffeine-overdose#diagnosis\" target=\"_blank\" rel=\"noreferrer noopener\">overdose<\/a> when the breastmilk contains too much caffeine and may experience mild symptoms, such as:<\/p>\n\n\n\n<ul>\n<li>Nausea<\/li>\n\n\n\n<li>Muscles continue to tense and relax<\/li>\n\n\n\n<li>Vomiting<\/li>\n\n\n\n<li>Rapid breathing<\/li>\n\n\n\n<li>Shock<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pregnant Women<\/h3>\n\n\n\n<p>When you&rsquo;re pregnant, all the foods and drinks that you consume are passed on to your baby through the placenta in your uterus.<\/p>\n\n\n\n<p>Due to the caffeine content that can be harmful when consumed during pregnancy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">People With Pre-existing Health Condition<\/h3>\n\n\n\n<p>If you have any medical condition, you shouldn&rsquo;t consume Lit Energy to avoid any effects that can be detrimental to your health.<\/p>\n\n\n\n<p>You may first consult your physician before consuming Lit Energy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_600_mg_of_caffeine_pre-workout_too_much\"><\/span>Is 600 mg of caffeine pre-workout too much?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>When it comes to pre-workout supplements, 600 mg of caffeine is considered quite high and may be too much for most people. It&rsquo;s like having a double shot of espresso on top of your regular caffeine intake.<\/strong><\/p>\n\n\n\n<p>Such a hefty dose can lead to jitters, a racing heart, and tummy troubles. It&rsquo;s important to listen to your body and stick to recommended caffeine limits to ensure a safe and enjoyable workout experience. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Flavors_Of_Lit_Energy\"><\/span>Flavors Of Lit Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are only five flavors of Lit Energy. You can choose from the following:<\/p>\n\n\n\n<ul>\n<li>Jolly Rancher Blue Raspberry<\/li>\n\n\n\n<li>Jolly Rancher Green Apple<\/li>\n\n\n\n<li>Jolly Rancher Watermelon<\/li>\n\n\n\n<li>Gummy Worm<\/li>\n\n\n\n<li>Beyond Dew<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Do_all_energy_drinks_have_the_same_ingredients\"><\/span>Do all energy drinks have the same ingredients?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The majority of energy drinks have their unique &ldquo;energy blend&rdquo; consisting of undisclosed proprietary ingredients.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s important to note that manufacturers are not obligated to disclose the specific quantities of each ingredient present in their product.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_To_Lit_Energy\"><\/span>Alternatives To Lit Energy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you like Lit energy and want to explore different energy drinks, you can try the following:<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/is-celsius-bad-for-you\/\">Celsius<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/\">Reign<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/rockstar-energy-every-day\/\">Rockstar<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/c4-energy-drink-nutrition-facts\/\">C4<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/nutrition-facts-of-game-fuel\/\">Game Fuel<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/does-g-fuel-energy-drink-actually-work\/\" data-type=\"URL\" data-id=\"https:\/\/energydrinkhub.com\/does-g-fuel-energy-drink-actually-work\/\">G Fuel Cans<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-emerge-energy-drink-every-day\/\">Emerge<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-nos-energy-drink-vegan-hard-truth\/\">NOS<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Overall, Lit Energy has an impressive set of ingredients that are proven to improve one&rsquo;s physical performance.<\/p>\n\n\n\n<p>The caffeine content of 250mg is relatively high compared to other energy drinks but is believed to be enough to get you going throughout entire workout sessions or active tasks.<\/p>\n\n\n\n<p>It also contains two blends that are obviously beneficial for you, and it makes it distinctive apart from other carbonated energy drinks as pre-workout.<\/p>\n\n\n\n<p>Lit Energy is an excellent option for energy drinks and pre-workout based on the ingredients that will definitely give you a lit of energy boost.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/energydrinkhub.com\/is-lit-energy-drink-vegan-friendly\/\">Is Lit Energy Drink Vegan Friendly? (Analyzed)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/is-x-gamer-energy-drink-vegan-friendly\/\">Is X-Gamer Energy Drink Vegan Friendly? (Answered)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/energydrinkhub.com\/how-much-advocare-spark-can-you-drink-in-a-day\/\">How Much Advocare Spark Can You Drink In A Day? (Factual)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>GNC Beyond Raw Lit Energy Drink is one of the hottest energy drinks in the market. GNC advertises Lit Energy to have clinically proven ingredients and doses. It provides a significant energy boost and enhances physical performance, suitable as a pre-workout supplement drink and even on non-training days just to accomplish a task or activity. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":39845,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[40],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/39848"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=39848"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/39848\/revisions"}],"predecessor-version":[{"id":570047,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/39848\/revisions\/570047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/39845"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=39848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=39848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=39848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}