{"id":39233,"date":"2021-11-08T16:44:50","date_gmt":"2021-11-08T08:44:50","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=39233"},"modified":"2021-11-08T16:44:55","modified_gmt":"2021-11-08T08:44:55","slug":"28-black-energy-drink-review","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/","title":{"rendered":"28 Black Energy Drink Review (In-Depth)"},"content":{"rendered":"<style>img#mv-trellis-img-4::before{padding-top:74.96%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.666666666667%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.666666666667%; }img#mv-trellis-img-6{display:block;}<\/style>\n<p>This German energy drink can energize you without exceeding the limits of caffeine intake per day. It&rsquo;s sugar-free and contains negligible amounts of calories which is great news for your health.<\/p>\n\n\n\n<p>However, unlike many energy drinks, 28 Black energy drinks don&rsquo;t have taurine. Does that decrease the effectiveness of 28 Black energy drinks?<\/p>\n\n\n\n<p>If you want to know the answer to that question, I suggest that you keep on reading. <\/p>\n\n\n\n<p><em>Let&rsquo;s start.<\/em><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662a7e16bc8f9\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-662a7e16bc8f9\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#Ingredients_of_28_Black_Energy_Drinks\" title=\"Ingredients of 28 Black Energy Drinks\">Ingredients of 28 Black Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#Nutrition_Facts_of_28_Black_Energy_Drinks\" title=\"Nutrition Facts of 28 Black Energy Drinks\">Nutrition Facts of 28 Black Energy Drinks<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#How_Many_Calories_Does_28_Black_Energy_Drink_Contain\" title=\"How Many Calories Does 28 Black Energy Drink Contain?\">How Many Calories Does 28 Black Energy Drink Contain?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#Does_A_Can_of_28_Black_Energy_Drink_Contain_Sugar\" title=\"Does A Can of 28 Black Energy Drink Contain Sugar?\">Does A Can of 28 Black Energy Drink Contain Sugar?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#How_Much_Caffeine_Is_In_A_Can_Of_28_Black_Energy_Drink\" title=\"How Much Caffeine Is In A Can Of 28 Black Energy Drink?\">How Much Caffeine Is In A Can Of 28 Black Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#What_Happens_When_You_Drink_a_Can_of_28_Black_Energy_Drink\" title=\"What Happens When You Drink a Can of 28 Black Energy Drink?\">What Happens When You Drink a Can of 28 Black Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#Can_You_Drink_28_Black_Energy_Drinks_Every_Day\" title=\"Can You Drink 28 Black Energy Drinks Every Day?\">Can You Drink 28 Black Energy Drinks Every Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#How_Many_28_Black_Energy_Drinks_Can_You_Drink_in_a_Day\" title=\"How Many 28 Black Energy Drinks Can You Drink in a Day?\">How Many 28 Black Energy Drinks Can You Drink in a Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#Are_28_Black_Energy_Drinks_Bad_for_You\" title=\"Are 28 Black Energy Drinks Bad for You?\">Are 28 Black Energy Drinks Bad for You?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#What_Does_28_Black_Energy_Drink_Taste_Like\" title=\"What Does 28 Black Energy Drink Taste Like?\">What Does 28 Black Energy Drink Taste Like?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#How_Many_Flavours_Does_28_Black_Energy_Drinks_Have\" title=\"How Many Flavours Does 28 Black Energy Drinks Have?\">How Many Flavours Does 28 Black Energy Drinks Have?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#Where_Can_You_Buy_28_Black_Energy_Drinks\" title=\"Where Can You Buy 28 Black Energy Drinks?\">Where Can You Buy 28 Black Energy Drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#Final_Review\" title=\"Final Review\">Final Review<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#What_Are_the_Alternatives_to_28_Black_Energy_Drinks\" title=\"What Are the Alternatives to 28 Black Energy Drinks?\">What Are the Alternatives to 28 Black Energy Drinks?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/28-black-energy-drink-review\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_of_28_Black_Energy_Drinks\"><\/span>Ingredients of 28 Black Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To start, here are the ingredients used to make 28 Black energy drinks:<\/p>\n\n\n\n<ul><li>Water<\/li><li>Carbon Dioxide<\/li><li>Citric Acid<\/li><li>Lactic Acid<\/li><li>Coloring Concentrate from Carrot<\/li><li>Natural Flavoring<\/li><li>Vitamin B3 (Niacin)<\/li><li>Vitamin B5 (Pantothenic Acid)<\/li><li>Vitamin B6<\/li><li>Vitamin B12<\/li><li><strong>Caffeine<\/strong><\/li><li>Acesulfame Potassium<\/li><li><strong>Sucralose<\/strong><\/li><li><strong>Steviol Glycosides<\/strong><\/li><li>Stabilizer (E414)<\/li><li><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1109\/acai\" target=\"_blank\" rel=\"noreferrer noopener\">Acai&rsquo; Extract<\/a><\/li><li>Guarana Extract<\/li><li>Inositol<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_of_28_Black_Energy_Drinks\"><\/span>Nutrition Facts of 28 Black Energy Drinks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"937\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/IMG_0727-1250x937.jpg\" alt=\"Nutrition facts and ingredients of 28 Black energy drink.\" class=\"wp-image-39283\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/IMG_0727-1250x937.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/IMG_0727-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/IMG_0727-768x576.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/IMG_0727-1536x1152.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/IMG_0727.jpg 1667w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"937\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/IMG_0727-1250x937.jpg.webp\" alt=\"Nutrition facts and ingredients of 28 Black energy drink.\" class=\"wp-image-39283 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/IMG_0727-1250x937.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/IMG_0727-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/IMG_0727-768x576.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/IMG_0727-1536x1152.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/IMG_0727.jpg.webp 1667w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/IMG_0727.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><figcaption>Nutrition facts and ingredients of 28 Black energy drinks.<\/figcaption><\/figure>\n\n\n\n<p>To quickly read the nutrition facts of 28 Black energy drinks, here&rsquo;s a table for you:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Nutritional Information<\/td><td><strong><strong>Quantity per 3.4 fl.oz<\/strong><\/strong><\/td><\/tr><tr><td>Energy<\/td><td>12 calories<\/td><\/tr><tr><td>Protein<\/td><td>0mg<\/td><\/tr><tr><td>Fat( total)<\/td><td>0mg<\/td><\/tr><tr><td>Fat(saturated)<\/td><td>0mg<\/td><\/tr><tr><td>Carbohydrates<\/td><td>0mg<\/td><\/tr><tr><td>Sugar<\/td><td>0mg<\/td><\/tr><tr><td>Sodium<\/td><td>8mg<\/td><\/tr><\/tbody><\/table><figcaption>Always remember to read the nutrition facts of energy drinks before buying them.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Calories_Does_28_Black_Energy_Drink_Contain\"><\/span>How Many Calories Does 28 Black Energy Drink Contain?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>The calorie content per can of a 28 Black energy drink amounts to only 12 calories.<\/strong><\/p>\n\n\n\n<p>Calories aren&rsquo;t necessarily bad for you, but too much of them can cause <a href=\"https:\/\/www.mdanderson.org\/publications\/focused-on-health\/What-happens-when-you-overeat.h23Z1592202.html\" data-type=\"URL\" data-id=\"https:\/\/www.mdanderson.org\/publications\/focused-on-health\/What-happens-when-you-overeat.h23Z1592202.html\" target=\"_blank\" rel=\"noreferrer noopener\">health problems<\/a>, such as weight gain.<\/p>\n\n\n\n<p><strong>Women should consume no more than 2,000 calories per day, whereas men should consume 2,500 calories per day.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s important to remember that the number of calories you require each day is determined by your age, metabolism, and level of physical activity.<\/p>\n\n\n\n<p>A can of 28 Black energy drink contains a lot of calories. If you&rsquo;re attempting to lose weight, this energy drink can get in the way. <\/p>\n\n\n\n<p>If you decide to consume this energy drink, I recommend keeping track of your calorie intake and engaging in some physical activity to burn calories.<\/p>\n\n\n\n<p>It would be advisable to track your calorie intake per day. This is because it will allow you to prevent consuming too many calories each day. This maximizes your energy and prevents weight gain at the same time.<\/p>\n\n\n\n<p>If you want calorie-free energy drinks, check out this article: <a href=\"https:\/\/energydrinkhub.com\/best-zero-calorie-energy-drinks\/\">Best Zero-Calorie Energy Drinks (No Sugar)<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_A_Can_of_28_Black_Energy_Drink_Contain_Sugar\"><\/span>Does A Can of 28 Black Energy Drink Contain Sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Sugar-Free_900x_1200x.jpg\" alt=\"\" class=\"wp-image-24678\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Sugar-Free_900x_1200x.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Sugar-Free_900x_1200x-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Sugar-Free_900x_1200x-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Sugar-Free_900x_1200x.jpg.webp\" alt=\"\" class=\"wp-image-24678 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Sugar-Free_900x_1200x.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Sugar-Free_900x_1200x-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Sugar-Free_900x_1200x-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/Sugar-Free_900x_1200x.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><figcaption>28 Black energy drinks are sugar-free.<\/figcaption><\/figure>\n\n\n\n<p><strong>There&rsquo;s no sugar in a 28 Black energy drink<\/strong>.<\/p>\n\n\n\n<p>Sugar may be suitable for your taste buds, but it&rsquo;s really bad for your health &mdash; especially when you consume more than the recommended sugar intake per day.<\/p>\n\n\n\n<p>However, since 28 Black energy drinks are sugar-free, various side effects like tooth decay and high blood pressure can be prevented.<\/p>\n\n\n\n<p>28 Black energy drinks use artificial sweeteners: <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#:~:text=Sucralose%20is%20a%20zero%20calorie,are%20replaced%20with%20chlorine%20atoms.&amp;text=Splenda%20is%20commonly%20used%20as,in%20both%20cooking%20and%20baking.\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/nutrition\/sucralose-good-or-bad#:~:text=Sucralose%20is%20a%20zero%20calorie,are%20replaced%20with%20chlorine%20atoms.&amp;text=Splenda%20is%20commonly%20used%20as,in%20both%20cooking%20and%20baking.\" target=\"_blank\">Sucralose<\/a> and Acesulfame Potassium (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/is-acesulfame-potassium-bad-for-me\" data-type=\"URL\" data-id=\"https:\/\/www.healthline.com\/health\/is-acesulfame-potassium-bad-for-me\" target=\"_blank\">Ace-K<\/a>) to replace sugar. These artificial sweeteners are less harmful than sugar because they have no calories. <\/p>\n\n\n\n<p>Sucralose is a calorie-free sweetener that is 400 to 700 times sweeter than table sugar. Sucralose also has no unpleasant aftertaste, which is a common complaint about artificial sweeteners.<\/p>\n\n\n\n<p>The long-term health effects of sucralose are still unclear. To be safe, remember not to abuse products that contain sucralose.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/318604#which-foods-contain-it\" data-type=\"URL\" data-id=\"https:\/\/www.medicalnewstoday.com\/articles\/318604#which-foods-contain-it\" target=\"_blank\">Ace-K<\/a> is often used for foods like ice cream, yogurt, and baked goods. It&rsquo;s 200 times sweeter than sugar and contains zero calories.<\/p>\n\n\n\n<p>If you have diabetes, ace-k isn&rsquo;t harmful to you. In addition, ace-K is excellent for anyone that&rsquo;s trying to track their calorie consumption. <\/p>\n\n\n\n<p>If you want more sugar-free options, here&rsquo;s an article for you to check: <a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\">10 Best Sugar-Free Energy Drinks (Detailed List)<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Is_In_A_Can_Of_28_Black_Energy_Drink\"><\/span>How Much Caffeine Is In A Can Of 28 Black Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/caffeine_helps_you_in_staying_awake_1250x1.jpg\" alt=\"Coffee beans\" class=\"wp-image-23429\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/caffeine_helps_you_in_staying_awake_1250x1.jpg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/caffeine_helps_you_in_staying_awake_1250x1-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/caffeine_helps_you_in_staying_awake_1250x1-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/caffeine_helps_you_in_staying_awake_1250x1.jpg.webp\" alt=\"Coffee beans\" class=\"wp-image-23429 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/caffeine_helps_you_in_staying_awake_1250x1.jpg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/caffeine_helps_you_in_staying_awake_1250x1-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/caffeine_helps_you_in_staying_awake_1250x1-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/caffeine_helps_you_in_staying_awake_1250x1.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><figcaption>Caffeine is beneficial for your body, but too much is bad.<\/figcaption><\/figure>\n\n\n\n<p><strong>The caffeine content in 28 Black energy drinks amounts to 80mg per can.<\/strong><\/p>\n\n\n\n<p>You need roughly 100mg to 200mg of caffeine every day to be completely alert. This indicates that one can of 28 Black energy drink is slightly enough for your day &mdash; this amount of caffeine is similar to coffee.<\/p>\n\n\n\n<p>The caffeine content of 28 Black energy drink is also below the daily <a rel=\"noreferrer noopener\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678#:~:text=Up%20to%20400%20milligrams%20(mg,widely%2C%20especially%20among%20energy%20drinks.\" data-type=\"URL\" data-id=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/caffeine\/art-20045678#:~:text=Up%20to%20400%20milligrams%20(mg,widely%2C%20especially%20among%20energy%20drinks.\" target=\"_blank\">caffeine limit<\/a>, so you&rsquo;re less likely to experience caffeine&rsquo;s adverse effects.<\/p>\n\n\n\n<p>When you consume more caffeine than what&rsquo;s recommended, you can expect to have the following side effects:<\/p>\n\n\n\n<ul><li>Palpitation<\/li><li>Jitters<\/li><li>Insomnia<\/li><li><a href=\"https:\/\/medlineplus.gov\/dehydration.html#:~:text=Dehydration%20is%20condition%20caused%20by,enough%20fluids%20to%20work%20properly.\" target=\"_blank\" rel=\"noreferrer noopener\">Dehydration<\/a><\/li><li>Headaches<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Happens_When_You_Drink_a_Can_of_28_Black_Energy_Drink\"><\/span>What Happens When You Drink a Can of 28 Black Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After drinking a can of 28 Black energy drink, you&rsquo;ll feel the effects of caffeine in around 15 minutes. After an hour, it will reach its peak in your blood and stay there for a few more hours.<\/p>\n\n\n\n<p>Half of the caffeine is still in your system after six hours. You&rsquo;ll need to wait around 10 hours for all caffeine to be removed entirely from your system.<\/p>\n\n\n\n<p>Caffeine overdose symptoms can also occur if you consume too many energy drinks. Caffeine overdose has numerous symptoms. Most prevalent are:<\/p>\n\n\n\n<ul><li>trouble breathing<\/li><li>vomiting<\/li><li>chest pain<\/li><li>irregular heartbeat<\/li><li><a href=\"https:\/\/www.webmd.com\/schizophrenia\/what-are-hallucinations\" data-type=\"URL\" data-id=\"https:\/\/www.webmd.com\/schizophrenia\/what-are-hallucinations\" target=\"_blank\" rel=\"noreferrer noopener\">hallucinations<\/a><\/li><li>confusion<\/li><li>convulsions<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_You_Drink_28_Black_Energy_Drinks_Every_Day\"><\/span>Can You Drink 28 Black Energy Drinks Every Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>It&rsquo;s possible to drink a can of 28 Black energy drink every day.<\/strong><\/p>\n\n\n\n<p>It&rsquo;s a dangerous habit to consume a lot of energy drinks regularly. To drink an energy drink every day, you must be conscious of how much you consume.<\/p>\n\n\n\n<p>You can enjoy 28 Black energy drink without harming your health if you consume one can.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_28_Black_Energy_Drinks_Can_You_Drink_in_a_Day\"><\/span>How Many 28 Black Energy Drinks Can You Drink in a Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can only consume one can of 28 Black energy drink each day to avoid significant health hazards.<\/strong><\/p>\n\n\n\n<p>Although it may be tempting to drink a lot of 28 Black energy drinks every day, you should know that this isn&rsquo;t a long-term healthy habit.<\/p>\n\n\n\n<p>You must be aware of your consumption if you drink an energy drink daily. There are other options if you genuinely require energy. A few examples are shown below.<\/p>\n\n\n\n<ul><li>Increasing your water intake<\/li><li><a href=\"https:\/\/www.healthline.com\/health\/fitness-exercise\/10-best-exercises-everyday\" target=\"_blank\" rel=\"noreferrer noopener\">Exercising consistently<\/a><\/li><li>Getting adequate rest<\/li><li>Getting vitamin D from the sun<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_28_Black_Energy_Drinks_Bad_for_You\"><\/span>Are 28 Black Energy Drinks Bad for You?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>28 Black energy drinks can only be bad for your health if you don&rsquo;t consume them moderately.<\/strong><\/p>\n\n\n\n<p>While energy drinks like 28 Black have numerous <a rel=\"noreferrer noopener\" href=\"https:\/\/www.aarp.org\/health\/healthy-living\/info-10-2013\/coffee-for-health.html\" target=\"_blank\">benefits<\/a>, they should not be drunk in excess. Only when you lose control of your energy drink intake, do you start to have health problems.<\/p>\n\n\n\n<p>These health problems are avoidable if you only consume 28 Black energy drinks once in a while.<\/p>\n\n\n\n<p>For more information, check out this article; <a href=\"https:\/\/energydrinkhub.com\/is-28-black-energy-drink-bad-for-you\/\">Is 28 Black Energy Drink Bad For You? (In-Depth)<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_28_Black_Energy_Drink_Taste_Like\"><\/span>What Does 28 Black Energy Drink Taste Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To know the taste of 28 Black energy drink&rsquo;s different flavors, here&rsquo;s a video to visually explain them:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"28 Black Energy Drink TASTE TEST\/OVERVIEW\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/XQi37qZpkFY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>28 Black Energy Drink TASTE TEST\/OVERVIEW<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Flavours_Does_28_Black_Energy_Drinks_Have\"><\/span>How Many Flavours Does 28 Black Energy Drinks Have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>There are 8 flavors for 28 Black energy drinks.<\/strong><\/p>\n\n\n\n<p>Listed below are the following flavors of 28 Black energy drinks.<\/p>\n\n\n\n<ul><li>Sour Mango Kiwi<\/li><li>Sour Cherry<\/li><li>Acai Berry<\/li><li>Pink Grapefruit Mint<\/li><li>Acai Zero<\/li><li>Classic Zero<\/li><li>Absolute Zero Guava- Passionfruit<\/li><li>28 Black Acai<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Where_Can_You_Buy_28_Black_Energy_Drinks\"><\/span>Where Can You Buy 28 Black Energy Drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>You can buy 28 Black energy drinks through various online stores.<\/strong><\/p>\n\n\n\n<p>Buying in-store is an option, but the chances of 28 Black energy drinks being available in a store near you is unlikely. That&rsquo;s why it would be more efficient to buy online. In addition, you can get free shipping from online stores.<\/p>\n\n\n\n<p>Keep in mind that the price may vary depending on the online store you&rsquo;re using. Generally, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/28-Black-Acai-Energy-Drink\/dp\/B00J9PQ7SQ\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/28-Black-Acai-Energy-Drink\/dp\/B00J9PQ7SQ\" target=\"_blank\">Amazon<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ebay.com.au\/itm\/174761497128?hash=item28b098d228:g:mJAAAOSwLbJglgjD\" data-type=\"URL\" data-id=\"https:\/\/www.ebay.com.au\/itm\/174761497128?hash=item28b098d228:g:mJAAAOSwLbJglgjD\" target=\"_blank\">eBay<\/a> are your best bet for conveniently buying 28 Black energy drinks. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Review\"><\/span>Final Review<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The fact that 28 Black energy drinks don&rsquo;t exceed the limit intake for caffeine is good. Ironically, what I don&rsquo;t like about them is that they contain low amounts of caffeine.<\/p>\n\n\n\n<p>100mg up to 200mg of caffeine is needed for most people to feel energized &mdash; I couldn&rsquo;t agree more.<\/p>\n\n\n\n<p><strong>That&rsquo;s why I give 28 Black energy drinks a rating of 7 out of 10.<\/strong> The reason is that it&rsquo;s not too bad nor too great for an energy drink of my preference. <\/p>\n\n\n\n<p>What I do like about 28 Black energy drinks is it&rsquo;s sugar-free. I&rsquo;m a firm believer that energy drinks should have artificial sweeteners since sugar can be bad for everyone&rsquo;s health. <\/p>\n\n\n\n<p>In addition, a sugar-free energy drink also contains low calories, which means we can enjoy them without worrying about too much calorie intake per day.<\/p>\n\n\n\n<p>Lastly, I want to remind you that any energy drinks shouldn&rsquo;t be consumed a lot. 28 Black energy drinks may have benefits, but those benefits will turn into health problems when not consumed moderately. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_the_Alternatives_to_28_Black_Energy_Drinks\"><\/span>What Are the Alternatives to 28 Black Energy Drinks?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Other than 28 Black energy drinks, here are some alternative energy drinks that may pique your interest:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/monster-caffeine-ingredients\/\">Monster<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/best-bang-flavors\/\">Bang<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/nos-energy-drink-ultimate-review\/\">NOS<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/red-bull-energy-drink-review\/\">Red Bull<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/amp-energy-drink-nutrition-facts\/\">AMP<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>28 Black energy drinks have low amounts of caffeine. This means it can energize you without the risk of side effects. It&rsquo;s also sugar-free and contains small amounts of calories &mdash; making it a less harmful energy drink.<\/p>\n\n\n\n<p>Since it has no sugar, it uses two artificial sweeteners, which are sucralose and ace-k. Both artificial sweeteners are sweeter and less harmful than sugar. <\/p>\n\n\n\n<p>However, this doesn&rsquo;t mean you should consume 28 Black energy drinks too much.<\/p>\n\n\n\n<p>To enjoy 28 Black energy drinks without health problems, it would be best to limit yourself to consuming only one can of 28 Black energy drink per day. <\/p>\n\n\n\n<p>If you need energy, there are other ways to get it. Some examples are exercising, drinking water, and getting vitamin D through sunlight.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/razorwire-energy-review\/\">Razorwire Energy Review (Honest Review)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/musashi-energy-drink-review\/\">Musashi Energy Drink Review (Detailed)<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/arbonne-fizz-energy-review\/\">Arbonne Fizz Energy Review (In-Depth)<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This German energy drink can energize you without exceeding the limits of caffeine intake per day. It&rsquo;s sugar-free and contains negligible amounts of calories which is great news for your health. However, unlike many energy drinks, 28 Black energy drinks don&rsquo;t have taurine. Does that decrease the effectiveness of 28 Black energy drinks? If you &hellip;<\/p>\n","protected":false},"author":1,"featured_media":39284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[77,15],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/39233"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=39233"}],"version-history":[{"count":0,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/39233\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/39284"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=39233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=39233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=39233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}