{"id":39102,"date":"2021-11-29T15:06:27","date_gmt":"2021-11-29T07:06:27","guid":{"rendered":"https:\/\/energydrinkhub.com\/?p=39102"},"modified":"2022-03-22T15:40:31","modified_gmt":"2022-03-22T07:40:31","slug":"rockstar-energy-drink-review","status":"publish","type":"post","link":"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/","title":{"rendered":"Rockstar Energy Drink Review (Yay or Nay?)"},"content":{"rendered":"<style>img#mv-trellis-img-11::before{padding-top:75.04%; }img#mv-trellis-img-11{display:block;}img#mv-trellis-img-12::before{padding-top:100%; }img#mv-trellis-img-12{display:block;}img#mv-trellis-img-13::before{padding-top:75.04%; }img#mv-trellis-img-13{display:block;}img#mv-trellis-img-14::before{padding-top:66.64%; }img#mv-trellis-img-14{display:block;}img#mv-trellis-img-15::before{padding-top:56.24%; }img#mv-trellis-img-15{display:block;}img#mv-trellis-img-16::before{padding-top:66.64%; }img#mv-trellis-img-16{display:block;}img#mv-trellis-img-17::before{padding-top:56.333333333333%; }img#mv-trellis-img-17{display:block;}img#mv-trellis-img-18::before{padding-top:56.24%; }img#mv-trellis-img-18{display:block;}img#mv-trellis-img-19::before{padding-top:66.64%; }img#mv-trellis-img-19{display:block;}img#mv-trellis-img-20::before{padding-top:55.56640625%; }img#mv-trellis-img-20{display:block;}<\/style>\n<p>Let&rsquo;s not take things slow. <strong>Rockstar energy drink ROCKS into the core!<\/strong> Energy drink and caffeine fans would agree with this one.<\/p>\n\n\n\n<p>I am incredibly grateful for the existence of Rockstar and its <a href=\"https:\/\/energydrinkhub.com\/where-can-you-buy-rockstar-energy-drink\/\" data-type=\"post\" data-id=\"38779\">$20 price for every 12-pack<\/a>.<\/p>\n\n\n\n<p><strong>I&rsquo;m not only getting a tasty caffeine-infused beverage but also its natural sweetness with no artificial sweeteners.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Let me tell you why it ROCKS!<\/p><\/blockquote>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Page Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66258cbb7828e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-66258cbb7828e\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#Ingredients_Of_Rockstar_Energy_Drink\" title=\"Ingredients Of Rockstar Energy Drink \">Ingredients Of Rockstar Energy Drink <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#Nutrition_Facts_Of_Rockstar_Energy_Drink\" title=\"Nutrition Facts Of Rockstar Energy Drink\">Nutrition Facts Of Rockstar Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#Key_Attributes_of_Rockstar_Energy_Drink\" title=\"Key Attributes of Rockstar Energy Drink\">Key Attributes of Rockstar Energy Drink<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#Does_Rockstar_Energy_Drink_Have_Vitamins\" title=\"Does Rockstar Energy Drink Have Vitamins? \">Does Rockstar Energy Drink Have Vitamins? <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#Is_Rockstar_a_good_energy_drink\" title=\"Is Rockstar a good energy drink?\">Is Rockstar a good energy drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#Is_Rockstar_Energy_Drink_Gluten-Free\" title=\"Is Rockstar Energy Drink Gluten-Free? \">Is Rockstar Energy Drink Gluten-Free? <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#Is_Rockstar_Energy_Drink_Vegan\" title=\"Is Rockstar Energy Drink Vegan? \">Is Rockstar Energy Drink Vegan? <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#How_Much_Sugar_Does_Rockstar_Energy_Drink_Have\" title=\"How Much Sugar Does Rockstar Energy Drink Have?\">How Much Sugar Does Rockstar Energy Drink Have?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#How_Many_Calories_Does_Rockstar_Energy_Drink_Have\" title=\"How Many Calories Does Rockstar Energy Drink Have?\">How Many Calories Does Rockstar Energy Drink Have?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#What_Does_Original_Rockstar_Tastes_Like\" title=\"What Does Original Rockstar Tastes Like?\">What Does Original Rockstar Tastes Like?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#How_Much_Caffeine_Does_Rockstar_Energy_Drink_Have\" title=\"How Much Caffeine Does Rockstar Energy Drink Have? \">How Much Caffeine Does Rockstar Energy Drink Have? <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#What_Are_The_Benefits_Of_Drinking_Rockstar_Energy_Drink\" title=\"What Are The Benefits Of Drinking Rockstar Energy Drink?\">What Are The Benefits Of Drinking Rockstar Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#Why_Is_Rockstar_Energy_bad_for_you\" title=\"Why Is Rockstar Energy bad for you?\">Why Is Rockstar Energy bad for you?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#How_Many_Cans_Of_Rockstars_Can_You_Drink_In_A_Day\" title=\"How Many Cans Of Rockstars Can You Drink In A Day?\">How Many Cans Of Rockstars Can You Drink In A Day?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#What_Are_The_Flavors_Of_Rockstar_Energy_Drink\" title=\"What Are The Flavors Of Rockstar Energy Drink?\">What Are The Flavors Of Rockstar Energy Drink?<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#Rockstar_Energy_Drink_Alternatives\" title=\"Rockstar Energy Drink Alternatives\">Rockstar Energy Drink Alternatives<\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#Conclusion_Overall_Review_And_Rating_Of_Rockstar_Energy_Drink\" title=\"Conclusion: Overall Review And Rating Of Rockstar Energy Drink \">Conclusion: Overall Review And Rating Of Rockstar Energy Drink <\/a><\/li><li class=\"ez-toc-page-1\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-review\/#Related_Articles\" title=\"Related Articles\">Related Articles<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_Of_Rockstar_Energy_Drink\"><\/span>Ingredients Of Rockstar Energy Drink <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-ingre.jpeg\" alt=\"Rockstar Ingredients\" class=\"wp-image-39175\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-ingre.jpeg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-ingre-300x225.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-ingre-768x576.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-ingre.jpeg.webp\" alt=\"Rockstar Ingredients\" class=\"wp-image-39175 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-ingre.jpeg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-ingre-300x225.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-ingre-768x576.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-ingre.jpeg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>Check out Rockstar&rsquo;s Ingredients:<\/strong><\/p>\n\n\n\n<ul><li>Carbonated Water<\/li><li>Sugar<\/li><li>Glucose<\/li><li>Citric Acid<\/li><li>Taurine<\/li><li>Sodium Citrate<\/li><li>Caffeine<\/li><li>Caramel Color<\/li><li>Natural and Artificial Flavors<\/li><li>Glucuronolactone<\/li><li>Sorbic Acid (preservative)<\/li><li>Benzoic Acid (preservative)<\/li><li>Pantothenic Acid<\/li><li>Niacinamide<\/li><li>Inositol<\/li><li>L-carnitine<\/li><li>Guarana Seed Extract<\/li><li>Milk Thistle Extract<\/li><li>Panax Ginseng Root Extract<\/li><li>Riboflavin<\/li><li>Pyridoxine Hydrochloride<\/li><li>Cyanocobalamin.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Facts_Of_Rockstar_Energy_Drink\"><\/span>Nutrition Facts Of Rockstar Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-03-13-at-09.43.42-1-edited.jpeg\" alt=\"Nutritional label of Rockstar Energy Drink\" class=\"wp-image-39132\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-03-13-at-09.43.42-1-edited.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-03-13-at-09.43.42-1-edited-300x300.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-03-13-at-09.43.42-1-edited-150x150.jpeg 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-03-13-at-09.43.42-1-edited-768x768.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-03-13-at-09.43.42-1-edited.jpeg.webp\" alt=\"Nutritional label of Rockstar Energy Drink\" class=\"wp-image-39132 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-03-13-at-09.43.42-1-edited.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-03-13-at-09.43.42-1-edited-300x300.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-03-13-at-09.43.42-1-edited-150x150.jpeg.webp 150w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-03-13-at-09.43.42-1-edited-768x768.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/WhatsApp-Image-2021-03-13-at-09.43.42-1-edited.jpeg\" id=\"mv-trellis-img-12\" data-trellis-processed=\"1\"><figcaption>Nutritional label of Rockstar Energy Drink<\/figcaption><\/figure>\n\n\n\n<p><strong>Rockstar Energy Drink vitamins have their own blast because B vitamins are 100% loaded on your 473ml beverage. To have a clearer vision of the nutritional facts, check out this table below:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td>Amount per 473ml serving<\/td><\/tr><tr><td>Calories<\/td><td>250<\/td><\/tr><tr><td>Total Fat<\/td><td>0g<\/td><\/tr><tr><td>Sodium<\/td><td>70mg<\/td><\/tr><tr><td>Total Carbohydrate<\/td><td>63g<\/td><\/tr><tr><td>Protein<\/td><td>0g<\/td><\/tr><tr><td>Riboflavin<\/td><td>1.3mg<\/td><\/tr><tr><td>Vitamin B3<\/td><td>16mg<\/td><\/tr><tr><td>Vitamin B5<\/td><td>5mg<\/td><\/tr><tr><td>Vitamin B6<\/td><td>1.7mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>2.4mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_Attributes_of_Rockstar_Energy_Drink\"><\/span>Key Attributes of Rockstar Energy Drink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-feature-2.jpg\" alt=\"Rockstar energy drink\" class=\"wp-image-40320\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-feature-2.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-feature-2-300x225.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-feature-2-768x576.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"938\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-feature-2.jpg.webp\" alt=\"Rockstar energy drink\" class=\"wp-image-40320 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-feature-2.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-feature-2-300x225.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-feature-2-768x576.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/rockstar-feature-2.jpg\" id=\"mv-trellis-img-13\" data-trellis-processed=\"1\"><figcaption>Rockstar Energy Drink, 473ml<\/figcaption><\/figure>\n\n\n\n<p>The motto of Rockstar Energy Drink, which is based in Las Vegas, is <strong>&ldquo;Party Like a Rock Star,&rdquo;<\/strong> and the drink certainly lives up to the name. We&rsquo;re sure you&rsquo;ll agree with its tall can and potent flavor.<\/p>\n\n\n\n<p>The use of the Star design on the can is great. Actually, the entire package is fantastic! <\/p>\n\n\n\n<p><strong>It gives me the impression that when you drink it, you feel fantastic in everything you do.<\/strong><\/p>\n\n\n\n<p>I know it sounds like I&rsquo;m already promoting this drink.<strong> But let&rsquo;s get into the nitty-gritty.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_Rockstar_Energy_Drink_Have_Vitamins\"><\/span>Does Rockstar Energy Drink Have Vitamins? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Absolutely! Rockstar has a lot of B Vitamins, including Vitamins B &ndash; 3, 5, 6, and 12. I know the term vitamins sound healthy. <\/p>\n\n\n\n<p><strong>But are these vitamin amounts secure our health?<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-3.jpg\" alt=\"Vitamins\" class=\"wp-image-43171\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-3.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-3-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-3-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-3.jpg.webp\" alt=\"Vitamins\" class=\"wp-image-43171 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-3.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-3-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-3-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/vitamins-3.jpg\" id=\"mv-trellis-img-14\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamin B3<\/h3>\n\n\n\n<p>To function normally, everyone requires a certain amount of niacin obtained from food or supplements. This is known as the dietary reference intake (DRI), replacing the older, more familiar <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/niacin-vitamin-b3\/#:~:text=The%20Recommended%20Dietary%20Allowance%20(RDA,mg%20NE%20for%20lactating%20women.\" target=\"_blank\">RDA<\/a> (recommended daily allowance). <\/p>\n\n\n\n<p><strong>The DRIs for niacin vary with age and other factors and are expressed in milligrams of niacin equivalents:<\/strong><\/p>\n\n\n\n<ul><li>Children: 2-16 milligrams per day, depending on the age<\/li><li>Men: 16 milligrams per day<\/li><li>14 milligrams per day for women<\/li><li>Pregnant women: 18 milligrams daily<\/li><li>17 milligrams per day for women (breastfeeding).<\/li><li>Adults of all ages should consume no more than 35 milligrams per day.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamin B5<\/h3>\n\n\n\n<p><strong>Vitamin B5 is an essential <a rel=\"noreferrer noopener\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/PantothenicAcid-HealthProfessional\/\" target=\"_blank\">nutrient<\/a> found naturally in some foods, added to others and available as a dietary supplement. <\/strong><\/p>\n\n\n\n<p>The Recommended Daily Allowance <a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/pantothenic-acid-vitamin-b5\/#:~:text=Recommended%20Amounts,and%207%20mg%20daily%2C%20respectively.\" target=\"_blank\">(RDA)<\/a> for men and women aged <strong>19<\/strong> and up is <strong>5 mg per day.<\/strong> During pregnancy and lactation, the amount increases to <strong>6 mg<\/strong> and <strong>7 mg daily,<\/strong> respectively.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamin B6<\/h3>\n\n\n\n<p><strong>The daily recommended dietary allowances (<a rel=\"noreferrer noopener\" href=\"https:\/\/medlineplus.gov\/druginfo\/natural\/934.html\" target=\"_blank\">RDAs<\/a>) of vitamin B6 are:<\/strong>&nbsp;<\/p>\n\n\n\n<ul><li>Infants 0-6 months, 0.1 mg<\/li><li>Infants 7-12 months, 0.3 mg<\/li><li>Children 1-3 years, 0.5 mg<\/li><li>Children 4-8 years, 0.6 mg<\/li><li>Children 9-13 years, 1 mg<\/li><li>Males 14-50 years, 1.3 mg<\/li><li>Males over 50 years, 1.7 mg<\/li><li>Females 14-18 years, 1.2 mg<\/li><li>Females 19-50 years, 1.3 mg<\/li><li>Females over 50 years, 1.5 mg<\/li><li>Pregnant women, 1.9 mg; and<\/li><li>Breast-feeding women, 2 mg<\/li><\/ul>\n\n\n\n<p>Well, seeing the B6 amount on Rockstar, it has a high dose of B6 Vitamins. It clearly shows that it&rsquo;s the recommended intake for Males over<strong> 50 years<\/strong> <strong>old<\/strong> and is suitable for pregnant women.<\/p>\n\n\n\n<p><strong>Although there are many factors that Rockstar and other energy drinks are not suitable for pregnant women. This is only the Vitamin B6 daily requirement.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamin B12<\/h3>\n\n\n\n<p>The <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK114302\/\" target=\"_blank\">RDA<\/a> for vitamin B12 is calculated based on the amount required to maintain hematological status and normal serum vitamin B12 levels. <\/p>\n\n\n\n<p>The recommended intake is based on a 50% absorption assumption. The RDA for vitamin B12 for adults is 2.4 g\/day.<\/p>\n\n\n\n<p><strong>Rockstar&rsquo;s Vitamin B12 amount is just right since they all have the same amount per serving.<\/strong> <\/p>\n\n\n\n<p>But stating that there&rsquo;s no way only an energy drink is your source of B12 vitamins, I think the amount can&rsquo;t be good and might be dangerous when taken too much.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rockstar_a_good_energy_drink\"><\/span>Is Rockstar a good energy drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Reading the <a href=\"https:\/\/energydrinkhub.com\/rockstar-energy-drink-nutrition-facts\/\">sugar amount<\/a> of Rockstar, don&rsquo;t drink this if you have diabetes. <\/strong><\/p>\n\n\n\n<p>Many people condemn energy drinks as unhealthy and they may be in some ways. <\/p>\n\n\n\n<p>But I would argue that this is due to drinking too many in a single day (too much of anything can be harmful) or drinking too much if you aren&rsquo;t used to high caffeine levels. <\/p>\n\n\n\n<p><strong>If you&rsquo;re not used to caffeine, begin slowly and in moderation &ndash; and proceed with caution if you have any underlying medical conditions. <\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>In addition, I never recommend these beverages to children.<\/p><\/blockquote>\n\n\n\n<p><strong>Let&rsquo;s take a look at what&rsquo;s different between the New and Original formula of Rockstar Energy Drink:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Rockstar Energy Original Formula VS Rockstar  Energy New Formula. Are they different?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ZHeiwL66kow?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rockstar_Energy_Drink_Gluten-Free\"><\/span>Is Rockstar Energy Drink Gluten-Free? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pepsi&rsquo;s Rockstar brand of energy drinks is well-known. There is no evidence of wheat, barley, rye, or other grains.<\/p>\n\n\n\n<p><strong>Hence, the beverage is gluten-free.<\/strong> <\/p>\n\n\n\n<p>Check out this&nbsp;complete <a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.celiac.com\/articles.html\/red-bull-and-other-top-gluten-free-energy-drinks-r5431\/#:~:text=Rockstar%20is%20a%20popular%20brand,Rockstar%20BOOM!\">list<\/a>&nbsp;of Rockstar Energy Gluten-Free drinks if you want to know more.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_Rockstar_Energy_Drink_Vegan\"><\/span>Is Rockstar Energy Drink Vegan? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/veganplate.jpg\" alt=\"Vegan\" class=\"wp-image-43393\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/veganplate.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/veganplate-300x169.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/veganplate-768x432.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/veganplate.jpg.webp\" alt=\"Vegan\" class=\"wp-image-43393 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/veganplate.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/veganplate-300x169.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/veganplate-768x432.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/veganplate.jpg\" id=\"mv-trellis-img-15\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>Yes, both vegetarians and vegans can consume Rockstar Energy Drink. Rockstar contains synthetic taurine that is not derived from animals.<\/strong><\/p>\n\n\n\n<p>The taurine is artificial, which means there are no animal products in the natural flavors. Caramel color is typically vegan and milk thistle is a plant (which you may not know if you haven&rsquo;t heard of it before).<\/p>\n\n\n\n<p><strong>So far, everything appears to be in order. As long as whoever wrote that statement on their website is correct, Rockstar is vegan.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Sugar_Does_Rockstar_Energy_Drink_Have\"><\/span>How Much Sugar Does Rockstar Energy Drink Have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg\" alt=\"Table sugar\" class=\"wp-image-39697\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg.webp\" alt=\"Table sugar\" class=\"wp-image-39697 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/table-sugar.jpg\" id=\"mv-trellis-img-16\" data-trellis-processed=\"1\"><figcaption>The lesser the sugar, the better the health<\/figcaption><\/figure>\n\n\n\n<p>Unlike many other flavors and competitors who use<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/318604\"><strong>&nbsp;aspartame<\/strong><\/a><strong> and <\/strong><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/318604\"><strong>acesulfame-K<\/strong><\/a>. <strong>Rockstar uses 63g per serving of natural sugar.<\/strong> <\/p>\n\n\n\n<p>It&rsquo;s too high when reading it, for&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19704096\/\">AHA<\/a>&nbsp;(American Heart Association) suggests an added sugar limit from <strong>24 to 36 grams of sugar per day.<\/strong> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Calories_Does_Rockstar_Energy_Drink_Have\"><\/span>How Many Calories Does Rockstar Energy Drink Have?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rockstar energy drink has 250 calories per 473ml of serving.<\/strong> This is based on the 2,000 daily calorie intake, which we need to be energized.<\/p>\n\n\n\n<p>How long would it take to burn off 250 KCal? You might want to take this as a part of your daily or weekly routine. Check it out!<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Walking (3mph)<\/td><td>75 minutes<\/td><\/tr><tr><td>Running (6mph)<\/td><td>27 minutes<\/td><\/tr><tr><td>Bicycling (10mph)<\/td><td>39 minutes<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Does_Original_Rockstar_Tastes_Like\"><\/span>What Does Original Rockstar Tastes Like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/rockstar_and_Irn_Bru_UK_shelf_1250x.jpeg\" alt=\"\" class=\"wp-image-24752\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/rockstar_and_Irn_Bru_UK_shelf_1250x.jpeg 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/rockstar_and_Irn_Bru_UK_shelf_1250x-300x169.jpeg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/rockstar_and_Irn_Bru_UK_shelf_1250x-768x433.jpeg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/rockstar_and_Irn_Bru_UK_shelf_1250x.jpeg.webp\" alt=\"\" class=\"wp-image-24752 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/rockstar_and_Irn_Bru_UK_shelf_1250x.jpeg.webp 1200w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/rockstar_and_Irn_Bru_UK_shelf_1250x-300x169.jpeg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/rockstar_and_Irn_Bru_UK_shelf_1250x-768x433.jpeg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/07\/rockstar_and_Irn_Bru_UK_shelf_1250x.jpeg\" id=\"mv-trellis-img-17\" data-trellis-processed=\"1\"><figcaption>Check out your nearest store and ook for these amazing Rockstars!<\/figcaption><\/figure>\n\n\n\n<p><strong>This is why Rockstar energy drinks rock to the core!<\/strong> <\/p>\n\n\n\n<p>The taste of Rockstar energy drink has a ginger ale vibe, strong but no yucky effects. Unlike other energy drinks, which are intimidating and have no mixture of tasteful pleasure.<\/p>\n\n\n\n<p>Some people say that Monster Energy drink <a rel=\"noreferrer noopener\" href=\"https:\/\/www.reddit.com\/r\/energydrinks\/comments\/c9rybj\/weird_taste_in_the_last_monster_energy_drink_got\/\" target=\"_blank\">tastes<\/a> weird, but I find Rockstar as tangy-er than Monster and Redbull, which is excellent. I even tried it in the Rockstar Italian soda that I get at the local cafe. And it wasn&rsquo;t so bad!<\/p>\n\n\n\n<p>If you like this kind of flavor, then you got the right can! <strong>Rockstar may have a lot of sugar, but it doesn&rsquo;t give you the overwhelming sweet taste. <\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Just drink plenty of water afterward to be safe.<\/strong><\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Much_Caffeine_Does_Rockstar_Energy_Drink_Have\"><\/span>How Much Caffeine Does Rockstar Energy Drink Have? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg\" alt=\"Caffeine\" class=\"wp-image-42509\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-300x169.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-768x432.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"703\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg.webp\" alt=\"Caffeine\" class=\"wp-image-42509 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-300x169.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine-768x432.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/11\/letter-caffeine.jpg\" id=\"mv-trellis-img-18\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Caffeine in energy drinks may last up to <a rel=\"noreferrer noopener\" href=\"https:\/\/sleepeducation.org\/sleep-caffeine\/\" target=\"_blank\">5 hours<\/a>, dividing the effect of Caffeine amount into halves. <\/p>\n\n\n\n<p><strong>So if you have 100mg of caffeine in your body, you&rsquo;ll be flushing half of it after five hours, remaining 50mg of caffeine for the next 5 hours.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Rockstar has <a href=\"https:\/\/energydrinkhub.com\/rockstar-energy-caffeine-and-ingredients\/\" data-type=\"post\" data-id=\"24454\">160mg of caffeine per can<\/a>. let&rsquo;s have a little Math here:<\/p><\/blockquote>\n\n\n\n<p><strong>As you drink the whole can of Rockstar, you&rsquo;ll be consuming 160mg of caffeine.<\/strong> Therefore after 5 hours, you&rsquo;ll still have 80mg of caffeine.<\/p>\n\n\n\n<p>80mg of caffeine may take another set of hours before dividing its half-life into 40mg, and the division continues. Wow! It will take you a day to flush out all the caffeine from Rockstar. <\/p>\n\n\n\n<p><strong>So beware if you have trouble sleeping because Rockstar can ROCK your sleep!<\/strong> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Benefits_Of_Drinking_Rockstar_Energy_Drink\"><\/span>What Are The Benefits Of Drinking Rockstar Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Rockstar and any other drinks can be <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/energy-drinks#:~:text=benefit%20(%203%20).-,Summary%3A,memory%2C%20concentration%20and%20reaction%20time.\" target=\"_blank\">beneficial<\/a> to many. Here are some of the <a href=\"https:\/\/energydrinkhub.com\/does-rockstar-energy-drink-actually-work\/\" data-type=\"post\" data-id=\"22986\">benefits of Rockstar energy drink<\/a>:<\/strong> <\/p>\n\n\n\n<ul type=\"video\"><li>It improves brain function<\/li><li>It helps you function when you&rsquo;re tired<\/li><li>It improves physical endurance<\/li><li>It enhances alertness<\/li><li>It improve reaction time<\/li><\/ul>\n\n\n\n<p><strong>Summarizing the fact, Rockstar is for the extreme activities you have in a day &ndash; physical and mental.<\/strong> If you&rsquo;re a busy or an athletic person, you might as well try this excellent energy drink I have just for you!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Is_Rockstar_Energy_bad_for_you\"><\/span>Why Is Rockstar Energy bad for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>All energy drinks will be bad for you if you&rsquo;re consuming them too much<\/strong>. Rockstar energy drink has a high level of caffeine and sugar, <a href=\"https:\/\/energydrinkhub.com\/is-rockstar-energy-drink-bad-for-you\/\" data-type=\"post\" data-id=\"33011\">which might be bad for you<\/a> if you consume too much of it.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><strong>On  Caffeine<\/strong><\/td><td><strong>On Sugar<\/strong><\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/symptom\/dizziness\" target=\"_blank\">Dizziness<\/a><\/td><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#symptoms\" target=\"_blank\">Acne<\/a><\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/symptom\/diarrhea\" target=\"_blank\">Diarrhea<\/a><\/td><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#symptoms\" target=\"_blank\">Bloating<\/a><\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/health\/headache\" target=\"_blank\">Headache<\/a><\/td><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#symptoms\" target=\"_blank\">Weight Gain<\/a><\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/symptom\/fever\" target=\"_blank\">Fever<\/a><\/td><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#symptoms\" target=\"_blank\">Tiredness<\/a><\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/symptom\/irritable-mood\" target=\"_blank\">Irritability<\/a><\/td><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#symptoms\" target=\"_blank\">Low Energy Levels<\/a><\/td><\/tr><tr><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/symptom\/excessive-thirst\" target=\"_blank\">Increased Thirst<\/a><\/td><td><a rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/eating-too-much-sugar#symptoms\" target=\"_blank\">Low Mood<\/a><\/td><\/tr><\/tbody><\/table><figcaption>These given hyperlinks to each symptom can verify resources for too much consumption of sugar and caffeine.<\/figcaption><\/figure>\n\n\n\n<p>I&rsquo;m pretty sure you don&rsquo;t want to experience any of these. <strong>You might have Rockstar to be your favorite drink, but still, drink responsibly.<\/strong><\/p>\n\n\n\n<p>Living the life we have nowadays, you want to get things done with your everyday task. The listed items above will only hinder you from doing everything on your list.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>That&rsquo;s why I&rsquo;m going to be repetitive on this one, drink with caution (<em>and don&rsquo;t let your kid have it.)<\/em><\/p><\/blockquote>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Many_Cans_Of_Rockstars_Can_You_Drink_In_A_Day\"><\/span>How Many Cans Of Rockstars Can You Drink In A Day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>What I can recommend you is that you can drink <a href=\"https:\/\/energydrinkhub.com\/rockstar-energy-every-day\/\" data-type=\"post\" data-id=\"38842\">Rockstar Energy Drink at least one can<\/a> daily. It&rsquo;s enough to boost yourself up and start your day!<\/p>\n\n\n\n<p>Some people might be enjoying drinking a cold can of energy drink for pleasure, but honestly speaking &ndash; don&rsquo;t. <\/p>\n\n\n\n<p><strong>One can is already enough, and you won&rsquo;t be needing much of that anymore.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/pexels-cottonbro-5076527-1250x833.jpg\" alt=\"Women drinking water and working on her laptop\" class=\"wp-image-39155\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/pexels-cottonbro-5076527-1250x833.jpg 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/pexels-cottonbro-5076527-300x200.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/pexels-cottonbro-5076527-768x512.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/pexels-cottonbro-5076527-1536x1024.jpg 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/pexels-cottonbro-5076527-2048x1365.jpg 2048w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"833\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/pexels-cottonbro-5076527-1250x833.jpg.webp\" alt=\"Women drinking water and working on her laptop\" class=\"wp-image-39155 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/pexels-cottonbro-5076527-1250x833.jpg.webp 1250w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/pexels-cottonbro-5076527-300x200.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/pexels-cottonbro-5076527-768x512.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/pexels-cottonbro-5076527-1536x1024.jpg.webp 1536w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/pexels-cottonbro-5076527-2048x1365.jpg.webp 2048w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/10\/pexels-cottonbro-5076527-scaled.jpg\" id=\"mv-trellis-img-19\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p><strong>Of course, there&rsquo;s still the advice general to us, drink up to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/how-much-water-should-you-drink-per-day#:~:text=Health%20experts%20commonly%20recommend%20eight,when%20you're%20not%20thirsty.\" target=\"_blank\">8 glasses<\/a> of water every day, stay hydrated and let the sugar flush!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_The_Flavors_Of_Rockstar_Energy_Drink\"><\/span>What Are The Flavors Of Rockstar Energy Drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rockstar has many versions and flavors available on Amazon, Rockstar&rsquo;s official site, and other reselling sites.<\/p>\n\n\n\n<p><strong>But here&rsquo;s the top 5 flavors that are the people&rsquo;s top picks:<\/strong><\/p>\n\n\n\n<ul><li><a target=\"_blank\" href=\"http:\/\/target.georiot.com\/Proxy.ashx?TSID=5036&amp;GR_URL=http%3A%2F%2Fwww.amazon.com%2Fs%2Fref%3Das_li_ss_tl%3Fi%253Dgrocery%26k%3DRockstar+Punched+-+Fruit+Punch&amp;amazon-ids-by-cc=US%3DRankernode32199-20\" rel=\"noreferrer noopener\">Rockstar Punched &ndash; Fruit Punch<\/a><\/li><li><a target=\"_blank\" href=\"http:\/\/target.georiot.com\/Proxy.ashx?TSID=5036&amp;GR_URL=http%3A%2F%2Fwww.amazon.com%2Fs%2Fref%3Das_li_ss_tl%3Fi%253Dgrocery%26k%3DRockstar+Punched+Guava&amp;amazon-ids-by-cc=US%3DRankernode32199-20\" rel=\"noreferrer noopener\">Rockstar Punched Guava<\/a><\/li><li><a target=\"_blank\" href=\"http:\/\/target.georiot.com\/Proxy.ashx?TSID=5036&amp;GR_URL=http%3A%2F%2Fwww.amazon.com%2Fs%2Fref%3Das_li_ss_tl%3Fi%253Dgrocery%26k%3DRockstar+XDurance&amp;amazon-ids-by-cc=US%3DRankernode32199-20\" rel=\"noreferrer noopener\">Rockstar XDurance<\/a><\/li><li><a target=\"_blank\" href=\"http:\/\/target.georiot.com\/Proxy.ashx?TSID=5036&amp;GR_URL=http%3A%2F%2Fwww.amazon.com%2Fs%2Fref%3Das_li_ss_tl%3Fi%253Dgrocery%26k%3DRockstar+Super+Sours+Green+Apple&amp;amazon-ids-by-cc=US%3DRankernode32199-20\" rel=\"noreferrer noopener\">Rockstar Super Sours Green Apple<\/a><\/li><li><a target=\"_blank\" href=\"http:\/\/target.georiot.com\/Proxy.ashx?TSID=5036&amp;GR_URL=http%3A%2F%2Fwww.amazon.com%2Fs%2Fref%3Das_li_ss_tl%3Fi%253Dgrocery%26k%3DRockstar+Super+Sours+Bubbleberry&amp;amazon-ids-by-cc=US%3DRankernode32199-20\" rel=\"noreferrer noopener\">Rockstar Super Sours Bubbleberry<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rockstar_Energy_Drink_Alternatives\"><\/span>Rockstar Energy Drink Alternatives<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you like Rockstar Energy Drink and want to try new energy drinks, here&rsquo;s a list of energy drinks that I recommend:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/can-you-drink-monster-energy-every-day\/\">Monster<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/where-to-buy-red-bull\/\">Red Bull<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/does-g-fuel-energy-drink-actually-work\/\">G Fuel<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/reign-energy-nutrition-facts\/\">Reign<\/a><\/li><li><a href=\"http:\/\/nergydrinkhub.com\/can-you-drink-celsius-energy-every-day\/\">Celsius<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/game-fuel-drink-per-day\/\">Game Fuel<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/raze-energy-drink-review\/\">Raze<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/aspire-energy-caffeine-and-ingredients\/\">Aspire<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion_Overall_Review_And_Rating_Of_Rockstar_Energy_Drink\"><\/span>Conclusion: Overall Review And Rating Of Rockstar Energy Drink <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar.jpg\" alt=\"RoCKSTAR\" class=\"wp-image-22299\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar.jpg 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-300x167.jpg 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-768x427.jpg 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-735x408.jpg 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-335x186.jpg 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-347x193.jpg 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-520x289.jpg 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-640x356.jpg 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-960x533.jpg 960w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar.jpg.webp\" alt=\"RoCKSTAR\" class=\"wp-image-22299 lazyload\" srcset=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar.jpg.webp 1024w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-300x167.jpg.webp 300w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-768x427.jpg.webp 768w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-735x408.jpg.webp 735w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-335x186.jpg.webp 335w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-347x193.jpg.webp 347w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-520x289.jpg.webp 520w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-640x356.jpg.webp 640w, https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar-960x533.jpg.webp 960w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/energydrinkhub.com\/wp-content\/uploads\/2021\/06\/rockstar.jpg\" id=\"mv-trellis-img-20\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Yes, Rockstar is a fantastic drink! But let&rsquo;s consider it medically.<strong> I find its sugar amount very high. That&rsquo;s why it is 7\/10 YAY for me.<\/strong><\/p>\n\n\n\n<p>Energy drinks are delightful and it doesn&rsquo;t mean that we can&rsquo;t demand the manufacturers to have lower sugar levels. <\/p>\n\n\n\n<p><strong>I think if Rockstar does that, it will still remain one of the best energy drinks of all time since it&rsquo;s trusted by many.<\/strong><\/p>\n\n\n\n<p>There I said it. I hope this will help you decide whether to have Rockstar as your energy drink, or you&rsquo;re excited to try it because you read here on my article.<strong> <\/strong><\/p>\n\n\n\n<p><strong>Check out my other reviews and learn more!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Related_Articles\"><\/span>Related Articles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/energydrinkhub.com\/is-rockstar-energy-drink-gluten-free\/\" data-type=\"post\" data-id=\"23784\">Is Rockstar Energy Drink Gluten Free?<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/rockstar-vs-coffee\/\" data-type=\"post\" data-id=\"21317\">Rockstar vs Coffee<\/a><\/li><li><a href=\"https:\/\/energydrinkhub.com\/best-sugar-free-energy-drinks\/\" data-type=\"post\" data-id=\"15833\">10 Best Sugar-Free Energy Drinks<\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let&rsquo;s not take things slow. Rockstar energy drink ROCKS into the core! Energy drink and caffeine fans would agree with this one. I am incredibly grateful for the existence of Rockstar and its $20 price for every 12-pack. I&rsquo;m not only getting a tasty caffeine-infused beverage but also its natural sweetness with no artificial sweeteners. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":39104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[15,46],"tags":[],"_links":{"self":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/39102"}],"collection":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/comments?post=39102"}],"version-history":[{"count":2,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/39102\/revisions"}],"predecessor-version":[{"id":552219,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/posts\/39102\/revisions\/552219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media\/39104"}],"wp:attachment":[{"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/media?parent=39102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/categories?post=39102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energydrinkhub.com\/wp-json\/wp\/v2\/tags?post=39102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}